Coach Alexia is a writer and speaker for Health and Nutrition topics. She provides ways to keep healthy simple in her writing and engaging speaking events on topics on health and weight management, food and nutrition, and wellness strategies to keep healthy simple. See Coach Alexia’s Full CV for a complete list of articles and presentations. Contact Alexia for quotes, media segments, and articles. See more on the Writing & Speaking page.
Local Television Segments on health and wellness
Packing a Heart Healthy Lunch that Stays Fresh Until Lunchtime, Interview on First Coast Living, August 2014
Writing on health and weight management; food, nutrition, and supplements; and ways to keep healthy simple!
Whey Protein Evidence-Based Health Benefits – Is It Good for You? HealthInsiders, November 28, 2019.
200 Surefire Ways to Eat Well and Feel Better, Fair Winds Press, 2014. Co-author with other University of North Florida faculty
“D”-vine Orange Chipotle Cod (recipe), 904Fitness magazine, June 2014
Running on Fats, 904Fitness magazine, March 2014
Lactose Intolerance, Basics & Beyond, Professional Development Resources, February 2014
Celiac Disease, Basics & Beyond, Professional Development Resources, March 2013
The Goods: Myths and Facts about Acai Berries, The Florida Times Union, October 2013
The Goods: Myths and Facts about Pluots, The Florida Times Union, July 2013
Genetics: An Old Excuse on its Way Out, 904Fitness magazine, February 2013
Pumpkin Love, 904Fitness magazine, October 2012
Interviews & Quotes
Where Alexia has been quoted as a health and wellness expert.
Celebrating Hanukkah? Make Latkes your Pre-Workout Snack, quoted in Shape Magazine (online) by Julia Malacoff, December 12, 2017
I Had a Heart Attack at 38 – And It Inspired Me to Become a Dietitian, interview by Christina Heiser, November 2, 2017.
6 Tips for Losing Weight Without Counting Calories, quoted in What’s Good by V by Kelsey Butler, October 18, 2017.
Take it To Heart Pilot Program Off to a Good Start, Quoted on WJXT Channel 4, September 2014
Unconventional Dietetics Practice: Alexia Lewis, Florida Dietetic Association, Focus Newsletter , February 2013
Contact Coach Alexia if you are looking for an expert to be a writer and speaker for health and nutrition topics!