Where You May Have Seen Us

Coach Alexia is a writer and speaker for Health and Nutrition topics. She provides ways to keep healthy simple in her writing and engaging speaking events on topics on health and weight management, food and nutrition, and wellness strategies to keep healthy simple. See Coach Alexia’s Full CV for a complete list of articles and presentations. Contact Alexia for quotes, media segments, and articles. See more on the Writing & Speaking page.

Television Media

Local Television Segments on health and wellness

Heart Attack Survivor Shares Tips for Heart Healthy Eating, on WJXT Channel 4,  October 2014

Bizarre Weight Loss Tricks, Interview on WJXT Channel 4, September 2014

Packing a Heart Healthy Lunch that Stays Fresh Until Lunchtime, Interview on First Coast Living, August 2014

Articles

Writing on health and weight management; food, nutrition, and supplements; and ways to keep healthy simple!

Magnesium – The Unbiased Truth, Evidence Based Health Benefits, How to Take & Side Effects, December 16, 2019.

Whey Protein Evidence-Based Health Benefits – Is It Good for You? HealthInsiders, November 28, 2019.

Holiday Survival Guide: How To Enjoy a Guilt-Free Holiday without Sabotaging Your Health. Smashwords, 2019.

Celiac Disease: Real Life Nutrition Strategies to Improve Symptoms and Heal Your Gut, Smashwords, 2017.

200 Surefire Ways to Eat Well and Feel Better, Fair Winds Press, 2014. Co-author with other University of North Florida faculty

“D”-vine Orange Chipotle Cod (recipe), 904Fitness magazine, June 2014

Running on Fats, 904Fitness magazine, March 2014

Lactose Intolerance, Basics & Beyond, Professional Development Resources, February 2014

Celiac Disease, Basics & Beyond, Professional Development Resources, March 2013

The Goods: Myths and Facts about Acai Berries, The Florida Times Union, October 2013

The Goods: Myths and Facts about Pluots, The Florida Times Union, July 2013

Genetics: An Old Excuse on its Way Out, 904Fitness magazine, February 2013

Pumpkin Love, 904Fitness magazine, October 2012

Interviews & Quotes

Where Alexia has been quoted as a health and wellness expert.

Celebrating Hanukkah? Make Latkes your Pre-Workout Snack, quoted in Shape Magazine (online) by Julia Malacoff, December 12, 2017

8 Sneaky Offenders that Cause Weight Fluctuations, quoted in My Fitness Pal Blog by Julia Malacoff, December 9, 2017.

Is it Possible to Take Healthy Eating Too Far?, quoted in What’s Good by V by Christina Heiser, November 7, 2017.

I Had a Heart Attack at 38 – And It Inspired Me to Become a Dietitian, interview by Christina Heiser, November 2, 2017.

6 Tips for Losing Weight Without Counting Calories, quoted in What’s Good by V by Kelsey Butler, October 18, 2017.

7 Ways Extra Calories Are Sneaking Into Your Diet, quoted in What’s Good by V by Christina Heiser, October 5, 2017

How to Lower High Blood Sugar the Natural Way, quoted by Julia Malacoff, September 2017

Take it To Heart Pilot Program Off to a Good Start, Quoted on WJXT Channel 4, September 2014

Beneficial Berries, Quoted in HealthSource Magazine, September 2014

FYI on GMO, Quoted in HealthSource Magazine, January 2014

Unconventional Dietetics Practice: Alexia Lewis, Florida Dietetic Association, Focus Newsletter , February 2013

Contact Coach Alexia if you are looking for an expert to be a writer and speaker for health and nutrition topics!

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