Are you ready for a hard brain workout? These riddles and brain teasers will make your brain work as you will face the hardest choices ever: 00:00 Survival quiz.. A short survival quiz or visual puzzle for you to test your skills! I hope you will never need this in your life, but it’s still a good idea to learn (or recall) some basic survival skills. Anyway, these are quiz questions with answers, so you can check if you were right��. 01:20 Logic riddle.. Hey, Detective, you’re facing probably the hardest choice of your life! If you make a mistake, you will kill your best friend with your own hands. This is a hard mystery riddle only a genius with strong mind and nerves of steel can crack. The mission seems to be impossible, but there is still a way you can find out who your real friend is. Will you find it before time’s over? 02:44 Hard choices Personality test.. Now you will face the hardest choices a person can make in their life! It’s a test, so you can’t just pick both or make no choice at all ���� If you’re brave enough to know the shocking truth about yourself, then sit back and take the test. Tell me in the comments what you have chosen! 04:37 Cool brain teaser to test your attentiveness.. Are you ready to test your survival instinct and try to find the answer to this tough riddle? At first glance, all four ways are leading to death, but an attentive one can find some small hints that will get them out safely. An exciting riddle to give new energy to your brain! 06:00 Mystery riddle.. A mystery riddle to make you sweat and rack your brain! Even brilliant minds can hardly solve this tough riddle, will you do it? If it can make you feel more comfortable, I failed and so did everyone I know��. 07:25 Logic brain teaser with answer.. This riddle is the hardest choice you’ve ever faced because the prize will be your own life! You have to decide really quickly as the clock is ticking, but keep in mind that a mistake would be fatal. Use your logic and pay attention to every small details, because there is a hint that can save your life! If you fail to crack the riddle, just relax and wait for the answer to be revealed��. 08:34 Who would you choose? Tricky riddle. One of the best riddles on making the right choice! This cool riddle teaches people not to be quick on judgements! To be able to make the right decision, you need all the possible information, but more importantly, you have to be able to process the information properly. This tricky riddle will remind you once again that sometimes the obvious choice is not the one you should go for ��. 10:18 Popular riddle on escape. Popular riddle on making the right choice! This cool detective riddle will remind you once again that even when you think that you’re trapped and it’s not possible to make the right choice, don’t despair, go over the available information and you’ll find that one way to make everything perfect! This popular riddle on escape will make you say “WOW!” ✌. 11:34 Fun trivia! TELL me IN THE COMMENTS the answer to the last picture riddle and how many of these riddles and brain teasers you managed to crack on your own. Which choice was the hardest for you to make? Subscribe to 7-Second Riddles: https://goo.gl/BZSTVh. -- Join us on Social Media:. Facebook: https://www.facebook.com/7Second.Riddles/. Instagram: https://www.instagram.com/7second.riddles/. Website: https://brightside.me/wonder-quizzes/. -- For more videos and articles visit: http://www.brightside.me/
This logic test has 6 options and you need to find the correct answer. But each option refers to other options. So which one is correct? Source. http://math.stackexchange.com/questions/2217248/which-answer-in-this-list-is-the-correct-answer-to-this-question. Mental Floss featured my secret word brain teaser. https://mentalfloss.com/article/516930/can-you-guess-secret-word-brain-teaser. Secret word brain teaser. https://www.youtube.com/watch?v=D3hWpU4Pdvg. Playlist to watch all videos on MindYourDecisions. https://www.youtube.com/playlist?list=UUHnj59g7jezwTy5GeL8EA_g. This is the only channel that inspires and builds confidence for people around the world (100+ million views). Support this goal on Patreon: https://www.patreon.com/mindyourdecisions. If you buy from the links below I may receive a commission for sales. This has no effect on the price for you.. My Books. “The Joy of Game Theory” shows how you can use math to out-think your competition. (rated 4/5 stars on 34 reviews). http://amzn.to/1uQvA20. “The Irrationality Illusion: How To Make Smart Decisions And Overcome Bias” is a handbook that explains the many ways we are biased about decision-making and offers techniques to make smart decisions. (rated 4.6/5 stars on 3 reviews). http://amzn.to/1o3FaAg. “Math Puzzles Volume 1” features classic brain teasers and riddles with complete solutions for problems in counting, geometry, probability, and game theory. Volume 1 is rated 4.4/5 stars on 13 reviews.. http://amzn.to/1GhUUSH. “Math Puzzles Volume 2” is a sequel book with more great problems. (rated 4.3/5 stars on 4 reviews). http://amzn.to/1NKbyCs. “Math Puzzles Volume 3” is the third in the series. (rated 4/5 stars on 6 reviews). http://amzn.to/1NKbGlp. “40 Paradoxes in Logic, Probability, and Game Theory” contains thought-provoking and counter-intuitive results. (rated 4.4/5 stars on 13 reviews). http://amzn.to/1LOCI4U. “The Best Mental Math Tricks” teaches how you can look like a math genius by solving problems in your head (rated 4.8/5 stars on 5 reviews). http://amzn.to/18maAdo. “Multiply Numbers By Drawing Lines” This book is a reference guide for my video that has over 1 million views on a geometric method to multiply numbers. (rated 4.4/5 stars on 5 reviews). http://amzn.to/XRm7M4. Connect with me. My Blog: https://mindyourdecisions.com/blog/. Twitter: https://twitter.com/preshtalwalkar. Facebook: https://www.facebook.com/pages/Mind-Your-Decisions/168446714965. Google+: https://plus.google.com/108336608566588374147/posts. Pinterest: https://www.pinterest.com/preshtalwalkar/. Tumblr: https://preshtalwalkar.tumblr.com/. Instagram: https://instagram.com/preshtalwalkar/. Patreon: https://www.patreon.com/mindyourdecisions. Newsletter (sent only for big news, like a new book release): http://eepurl.com/KvS0r
Topic: Definitions. Quiz Instruction: Choose the correct word for the following definitions.. Level: Advanced. 1. a thing, situation, etc. that is different from what is usual or expected: A) annual. B) anomaly. C) anemia. 2. to make something easier to understand by explaining it in more detail: A) classify. B) signify. C) clarify. 3. to plan or invent something new: A) devise. B) devoice. C) deviate. 4. to increase in size, number, or importance: A) exploit. B) expose. C) expand. 5. a space between two things or two parts of a thing: A) gab. B) gap. C) gad. 6. To carry out: A) implement. B) impair. C) impact. 7. the use of words that are the opposite of what you really mean, as a way of being amusing: A) jargon. B) irony. C) simile. 8. an angry argument or disagreement between two or more people or groups: A) quarry. B) quarter. C) quarrel. 9. available or existing in large amounts: A) abundant. B) adamant. C) adjacent. 10. to keep or continue to have something: A) restrict. B) retrieve. C) retain. 11. a typical example of something: A) parable. B) paradigm. C) paraphrase. 12. having a lot of space inside: A) captious. B) capricious. C) capacious. 13. a formal agreement between countries or groups: A) accord. B) acumen. C) accolade. 14. a book in which you record events, appointments and experiences: A) daily. B) diary. C) dairy. 15. a lack of food that continues for a long time in a region: A) famine. B) fame. C) familiarity. #EnglishQuiz #DefinitionsQuiz #EnglishDefinitions. Music: https://www.youtube.com/audiolibrary/music?nv=1. Image: https://pixabay.com/. _ For more English quizzes: https://www.englishtestblog.com/
This marks the start of USMLE Step 2 CK live streams. Now we dive in to aortic aneurysms, dissections, DVTs, PADs, and lymphedema as well as the various valvular dysfunctions. Want to buy my PDF? Have a question? Email me [email protected] Private tutoring can be tailored to your schedule. Contact me to arrange something.. Buy First Aid Step 1 2020 https://amzn.to/2sp5P2t. Buy Kaplan Lecture Series Step 1 2020 https://amzn.to/36bZbev. FaceBook https://www.facebook.com/USMLELiveReources. Donate paypal.me/ScholarsLoop
These Pelvic Floor Exercises are some of my favorites. Since the pelvic floor muscles are small, it doesn’t take a lot of movement to work them, so it’s best to start with a little and slowly work up. Watch more pelvic exercises here: https://youtu.be/iZdJZjScmCc. The pelvic floor is a group of small muscles along the floor of the pelvis. They help support organs in the pelvis and help with stability in the hip area.. The first exercise is going to be a pelvic tilt. When done correctly, you are not using your legs to tilt at the pelvis, just your pelvic muscles.. Then you can progress to doing pelvic clocks. It’s just like it sounds by imagining you have a clock on your tummy. Then you can tilt at different angles of the clock.\r.
The next exercise is a progressive movement, so you can start with each movement at a time. Place a ball in between your knees. Go into a pelvic tilt and squeeze the ball. If those are easy, then lift your feet to where your hips and knees are at about a 90-degree angle. Then if that’s easy, you can place your hands on the front of your thighs to also activate your hip flexors by pushing into your hands. Try to keep your tilt the whole time..
The last two exercises focus on the obturator internus muscle. It also attaches to the femur bone to help with stability. So it’s a great general hip exercise as well. Place the ball in between your knees again, and while you squeeze into the ball, push your feet outward without moving them with an isometric squeeze.\r.
Finally, wrap a belt or strap around your ankles, and roll onto your stomach. Bend your knees so your feet are up toward the ceiling. Push out into the belt like you are pushing your feet away from each other, and at the same time tighten your core by tucking your tailbone in.. Related Videos:\r.
7 Best Pelvic Stabilization Exercises:
https://youtu.be/iZdJZjScmCc. 7 Best Pelvic Stabilization Exercises (Moderate): \rhttps://youtu.be/k6p-5fcEvq4. =\r.
Dr. Jo is a licensed Physical Therapist and Doctor of Physical Therapy.\r.
SUPPORT Ask Doctor Jo on Patreon for as little as $1 a month, and get cool rewards: http://www.patreon.com/askdoctorjo\r.
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Top 5 Pelvic Floor Exercises:
https://www.youtube.com/watch?v=NKl8ImI3OVE. DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Is it better to workout in the morning? or afternoon or night? When should I workout for my abs? When should I workout for weight loss? When is the best time to workout for weight loss and burn belly fat. In this video I talk about the benefits of working out during different part of the day and what should keep in mind when scheduling your workout sessions.. My 30 days flat belly challenge. You can do all of these workouts in the morning if you do the low impact versions. Just make sure you take it slow.. https://www.youtube.com/watch?v=NQmnJtB1gzo&list=PLAFs3kxY4h1-LHUzBN2XhtJ1IutUxAB43. No jumping low impact workout. This will raise your heart rate quite high, so do it slow if you want to do it in the morning.. https://youtu.be/wk2mwO7cZzs. SPONSOR THIS CHANNEL: https://www.youtube.com/chloeting/join. SUB TO MY 2ND CHANNEL: https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1. ☆Fitness Outfits☆. My Gymshark Affiliate Link https://gym.sh/Shop-Chloe-Ting. ☆My Instagram links☆. https://www.instagram.com/chloe_t/. https://www.instagram.com/itschloeting/. ☆Filmed With☆. Panasonic GH5. Lumix G 8-18mm. Lumix G 12-35mm. Lumix G 42.5mm. https://www.amazon.com/shop/chloeting. ☆Music by☆. Blue Wednesday 90s Kid. #workouttips #fitnesstips #exercisetips
It is possible to actually look forward to your next workout and we want to tell you how to get started on discovering the perfect workout for you! While there might not be one perfect hour, there will be a superbly fit club, or class, or teacher that fills that longing! Start by asking yourself a few questions, and answer honestl. The workout itself is brief and we keep our studios cool, so any clothing that is light weight and allows you to move easily in is best. Exercise apparel is recommended but not required; some of our clients have been known to workout on their lunch breaks wearing jeans or dress slacks.
But we do suggest arriving to the studio ready to workout. Looking to start a new workout regimen but intimidated by all the choices out there? It can be tricky narrowing down all the options to find the one that just clicks perfectly. Take this quiz to find out which exercise type suits your personality best so you can start your fitness journey off on the right foot. The in-person interview was a 20-minute workout followed by some questions from the location manager.
The people who worked there are really nice, but the pay is minimum wage and well below the poverty line in Santa Clara County. Find 70 questions and answers about working at The Perfect Workout, Inc.. Learn about the interview process, employee benefits, company culture and more on Indeed.
The Perfect Workout is an efficient strength training method for anyone who wants to live a healthy lifestyle but struggles with ordinary fitness regimens and finding the time to stay fit. Whether your goals are to get stronger, lose weight or tone up, our program is for beginners and athletes alike! See Common Questions.
What is so great about this custom workout planner? This free custom workout planner will create the best, most time-efficient workout plan for you. Just answer these six quick questions: Question 1: What is your primary goal?Deep questions to ask are truly powerful.
Because, not only do these questions tell you a ton about a person, but these questions are (obviously) designed to start a deep conversation (and these can literally bond people for life).. Whether you’re having drinks with the boys or connecting with a girl on a dinner date, personal conversations help you to genuinely understand each other in a. Test: What is the best workout for you?
Whether you’re looking for a way to channel your energy, achieve a calmer state of being, or you’re in the mood for movement with music, this test, developed with the help of coach Gil Amsallem, will help you find out. by Psychologies. We chatted with the celebrity fitness guru in a live Facebook chat, and she was awesome enough to answer all your most pressing, need-to-know questions. Read up to.
List of related literature:
The most basic workout is exercising each of the six major body parts-shoulders, back, chest, biceps, triceps and legs-by doing a single set of eight to twelve repetitions for each body part at an appropriate weight.
Twenty resistance-trained men performed different exercises order of upper body (bench press) and lower body (squat) exercises; (i) upper body to lower body (order A) and (ii) lower body to upper body (order B) in random arrangement for three sets with 120 s rest inter-set.
At the third workout, the previous seven exercises would be done with the addition of the leg curl, triceps pushdown, biceps curl, and back extension at which point no new exercises would be added.
We have posed more than 500 exercises in our book, but few of these are routine questions—which can be found in many workbooks and exercise collections.
2 For each exercise you have listed in the program you designed above, include a physiological response you would expect to see from the client when they are performing the exercise (e.g. elevated heart rate when walking at a high intensity).
Chloe soy la única que habla español al parecer por que hablas Inglés y pongo los subtítulos en español pero no se no entiendo bien lo que dices entonces me gustaría que me respondiera la pregunta que te voy hacer….
¿ Que si es bueno hacer ejercicios para el vientre plano en eso de las 7 ó las 8 de la noche es efectivo para poder tener un vientre plano? Por que llevo como 3 meses haciendo ejercicios para el vientre plano y no veo resultados y hago ejercicios todos los días a las 3 de la tarde pero ahora me gustaría hacer ejercicios en la noche y no solo para el vientre plano si no para ser flaca osea soy flaca peronme gustaría ser más flaca tengo 14 años entonces quiero empezar hacer ejercicios ahora que tengo 14 por que así cuando tenga entera 16 0 18 pueda seguir siendo flaca no es que soy gorda yo peso 80 libras pero com ya puedes saber me gustaría ser más flaca… Me ayudarias por que aveces me disolución por que 3 meses de entrenamiento y todavía no obtener lo que deseo y si embargo hay chica que en 2 semanas ya tienen su vientre plano yo voy hacer tu programa del vientre plano en 2 semanas pero antes quisiera saber si en bueno hacer tus ejercicios osea el challenge en la noche.. Por fa chloe ayudame���� eres la unica que me podria contestar esta pregunta
Hi Dr. I have MS and now have no control over my urine flow. I’m hoping these exercises will help me gain some control back. If you have any additional suggestions I welcome them.
I have unirary incontinence and im 15 boy so i need this video….. can anyone tell me this unirary incontinence gone itself? Im so nervous need comfort and help please
cant be 3 because 2 would have to be wrong cant be 1 because its not 3 cant be 6 because 5 would then be right cant be 2 because then 4 would be right cant be 4 since 1 2 and 3 are wrong Therefore it is 5
im a morning person and everytime i did workout in the morning, i always get a good sleep at night��and i also did intermittent fasting, and i lose 4 kilograms for 4 months�� sorry for my english������
So…ur telling me that doing your workout at morning isn’t really good ����, today I am at 7th day of doing your workout shred challenge program, and my stomach is boom flat not really just the core is kinda out because I don’t have a really flat stomach.
I’m a single mum so my day times are so busy, but I’ve found that I can work out late at night before bed without it upsetting my sleep, and it means I don’t raise my cortisol levels in the day when things can already be pretty stressful… So it works for me, but is this OK for my body? The other thing is it often means I’m hungry after �� any tips for hunger pangs late at night after a work out? As I go to bed maybe an hour after I finish so probably not good for digestion to have anything at that point? Any tips would be amaze x
My aim? Getting back to my college body! I used to leg press 400lb and press my bodyweight (120lb). My energy and strength is coming back as I keep at these! Thanks, Chloe!!
New subscriber here! This video is so helpful! I want to get a soccer ball to help. They’re asking what size on Amazon, I didn’t really know they had sizes for soccer balls, silly me!�� do you have any suggestions for what size or what else I could use as far as a ball goes? I was recently told I need to work on my pelvic floor muscles. I searched “pelvic floor balls” and all Amazon cane up with were things for kegels and that’s the last thing I need right now �� any suggestions would be great! I love your videos, thank you so much you’re amazing!
given we want “the correct answer” we can presume only one is correct. Starting at the bottom it cannot be 6 as 6 implies 1-4 not true so 5 is also true, contradicting 6. So it is either 5 or one of the first 4. 1,3 and 4 all imply more than one answer so it is 2 or 5, but if 2 is true then 4 is also true (which was not allowed), therefore 5 is correct.
Ah, I see that this video got cut. No wonder that I cannot find some information that I’m looking for. �� I already thought that it was probably in the other video, but then I googled this video and the duration is different with the one on youtube, so now I got it.
I like work out early in the morning. It makes me fresh. But these days are so hot & somehow I workout after my airco working at night. So my workout is comfy enough. Sleep is not a problem. I work out at 6AM or before midnight or even 1AM before sleep ��
The question itself is a giveaway. It says “Which of these answers IS true” which means there is only one correct answer. This automatically rules out 1,3 and 4.
At a glance (5) stood out as instantly ruling out (6). They have a shared range, (5)’s falsity contradicts the rest of (6)’s assertion. A quick check if the above could all be false without contradiction and done. There is a test-taking strategy that takes human nature into account. In a multiple choice test the writer rarely puts the correct answer first. They want you to read their creative falsehoods. Next to last is what they like best so you get the full dose of their brilliant foolers. Choosing blindly from choices a,b,c,d choose c. When taking a test check c first. If obviously false and you must choose blindly b works best. If there is an “all” or “none” of the above ( must be in that order if both) that is often a good place to start narrowing the options. If you’re down to 2, look for the answer with the most qualifiers and quibbles. No loopholes. So I started with (5). Which worked well.
Hello Dr.jo I hope you see my comment and answer me. Are these ecersices can heal completely urinary incontinence that ‘s just caused because of weakness of pelvic floor muscle? Thanks if you guide me��
⭐⭐ Leaving a Question or Comment? ⭐⭐ Hit the �� SUBSCRIBE �� button above first (if you haven’t already), and make sure you mention you’ve subscribed because I like to respond to my subscribers if I can!
Vidéo très intéressante. Very intersting video. Sehr interessantes video. J’ai tout regardé et tout écouté avec attention. i watched and listened to everything carefully. Ich habe alles genau beobachtet und angehört. L’une des vidéos les plus intelligentes de Youtube. One of the smartest videos on Youtube. Eines der intelligentesten videos auf Youtube. Merci! Thank you! Danke!
Is it just me who hates being the chubby person with like NO metabolism. I mean, I wish skinny ppl who eat whatever they want cherished ther angelic gift.
Now that I’ve seen this video I realize how bad I was doing my workouts. Before classes I used to wake up in the morning and work out, I lost five kinds in two weeks only doing one of clones videos (the full body work out part of the 2 week programa) but as class started I switched to night, and instead of losing weight I began to gain a little bit of weight. I realized that in the morning, I tend to do more healthy choices. Can’t wait for my summer classes to en to switch back to morning work out sessions
Thank you Dr Joe for your clear and helpful videos and explanation. I have a problem since my childhood with motion dizziness. I can’t even look at my phone if it rings in the car, otherwise i will get nausea and even vomit. I tried the balance and inner ear exercises, but it didn’t work. I have to keep my head straight specially if am sitting in the back seats. I am now 55 and i envy people who read in the car or the train. Any advice to minimize it??? Many thanks.
THIS IS A MATTER OF VOCABULARY… I DID NOT KNOW JUST TWO WORDS…quarrel and paradigm…but for me this quiz was very easy to answer…prepare any harder to answer…panama canal, aug-15-2020
I have been to probably 8 different pelvic floor specialists, and your exercises are better than all of them. Unfortunately, too many are only into trigger point release, internal work, and breathing exercises and none of that works! Thank you so much for these strength training exercises. Just did them with you and already feeling good. Exercise brings blood flow to weaken muscles!:)
I’m glad that Chloe didn’t just shit on people who don’t workout in the morning. If the only time to workout was in the morning, I would never do it. Right after work is my optimal time. I feel like the worst time to workout is not at all.
Statement 4 only implies that none of the above is true because we already know all but one is false. If two of them were true than statement 4 would still be false.
I am 18+ and I have started workout for the first time though I am fit enough..but while doing abdominal exercise I am noticing that I am spotting for 2-3 days..what to do?
Are these good exercises to do before total hip replacement surgery? I don’t have incontinence issues but I heard that post op recovery often it is a problem. Not sure why
For the exercise where you have the ball and you’re pushing your feet out on the floor…. Is it ok if you slightly lift your hips up? I have a hard time telling if I’m pushing out on my feet and I feel like when I lift my hip slightly it allows more weight on the feet which makes it easier to do the push-out.?? Thank you very much.
Hi…will these help stress incontinence issues? I did subscribe and I still plan on doing these exercises. I just want to make sure I am not adding more issues to my plate. Thank you!
Chloe: Best not to do high-intensity workout in the late evening since it increases your stress hormones. Me who did exactly that for 3 weeks: S H i T.
5:42 The bats will kill you immediately like it said, the fire will probably kill you if not completely cautious, the gas is poisonous to ANY type of animals, HUMANS are animals, and the poisonous plant would probably kill you if not completely cautious. So technically none of the answers are correct.
I have SUBSCRIBED! I have an uncle who has lost control of his bowels. His rectum is ulcerated right now. Are there exercises to strengthen his rectum muscles?
Hello dr Joe. Thank you! I have low back pain & have done your exercises. Can you please do a video for stomach exercises so I could make them stronger. Thank you!
I am 11 and have had anxiety lately my stomach/pelvic area has been feeling all wonkey and hurting and mabey looking and feeling like it is caving in. This only happens every morning and ends later on. Idk what is wrong with me. My mom wants to scedule me a doctor apointment but until then what should I do to realeve it? I have not wanted to eat and my throat has been all “clogged” and my family says its just because I have been having anxiety. I dont know if you will respond but please ket me know if you can.
Mam I can’t even hold for a second so what would be the exercise should try. So i could hold longer. Even I went for check up but nothing really change only they do is change my medicine which I am tired talking. So please if you reading this comment please give me some tips of do’s & don’t. #Subscribed
It seems to me that the question itself is poorly worded. The question asks which choice is the “correct” choice, not which one is true. False can indeed be a correct answer to a question: if it wasn’t, then true/false questions would be worthless (of course, this might also just be true). So really, figuring out which answers are true or false doesn’t really help you answer the question. The question doesn’t really posit anything, so the real answer, IMO, is “there isn’t enough information.”
I’m on my 3rd challenge. I do most of my workouts at night and I’ve noticed massive improvements in my sleep since I started. I used to get about 5 hours, now I get 6-7 and a half hours. And my fitbit sleep scores have shot up from mid 50s and a poor to fair rating to around 80-85 and a score of good. I have so much stress in my life. I feel more relaxed after a workout so I guess that helps me sleep better.
Thanks for this video Dr Jo. Very helpful for me, these are better than a lot of what I’ve been doing. Really feels like I’m getting to the core of my issues. No pun intended!
Really loved your shoulder strengthening with resistance band exercises also.
Edit: after a little review (without looking at answer) 5. But still only a minute. The way I’d solve is is to negate every sentence (1 becomes “Not all of the below”, and see what goes wrong)
Also, 1 3 and 4 can be immediately crossed of because they say another one is true whilst only 1 is according to the question.
I had a vertical abdominal cut for surgery to remove a giant tumor over 15 years ago. I work out a lot but right side of my abdominals have always been weak and tight in groin area. After just doing the first 3 exercises just once my groin is no longer tight and I can feel my pelvis and hip are aligned again. I went to a PT for awhile but could never fix this. THANKS DR JO!!!!!
Does someone know if you should do the workouts in the programs at once or can you do like 1 video in the morning and the second, third etc. later? Pls help, because I’m doing a 2 weeks shred program by Chloe and I don’t know if I have to do the workouts at once or one in the morning and the others later.
I really don’t have time in the morning or afternoon cause i have lots of work so i go to the gym at night…and I actually am able to have a deep beauty sleep
12:45 the lady because the man can call service, there are not cars in the street because of the man so the cat is safe, and the old man can make it himself because he has a stick
I don’t have time to workout at morning, cause I have to go to ground at 4 am if late my coach will punish me though I workout there too much looking at coach’s stick but I want abs as soon as possible it has been too big because of lockdown.
No es una enseñanza pedagógica enseñar un idioma poniendo frases y frases sin conexión. Lo pedagógico, en mi opinión, es enseñar un idioma por situaciones: en el hotel, en el aeropuerto, en la tienda,…
By logic, the only correct answer is 6, number one can’t be true, we suppose to find one answer, it’s leaving us with 5 options, 2, leaves us with 2 options, 3, leaves with 2 options, 4, gives three options, 5, leaves us with 2 options, 6, eliminates the other 5 options, leaving us with option #6 only, one option that makes its statement true, number 5 have number 5 and number 6 options that can make the statement true, so…..
To all the people saying this problem isn’t hard, you’d be right for most of us, but there are probably a lot of people who would have no idea what to do. Simply by having a basic grasp of logic we are above average within the human race.
I honestly cannot believe this many ppl were brainwashed by this. It’s called calories in calories out. Doesn’t matter when you eat or train or anything. Fasting is a TOOL to help you be in a DEFICIT which is the actual pet that burns fat. Holy cow I’m just shocked this many ppl are actually gonna go do this and waste their time lmao
Got the answer 5. Not that hard. But your reasoning for why 6 is false is strange to me. The reason I say 6 is false is because 5 is true, not for any other reason.
I just wished she would have adapted this to a normal workday. I work from 8am to 5pm and have to do chores (shopping/cleaning/etc) after that so none of those tips really helped. I can’t do anything in the morning because I have to get ready to work, I can’t do anything at the afternoon because I’m at work and i can’t do it at the ideal time in the evening because I don’t want to stay up too late. I’d just have to make “exceptions” every day, except for the weekends…
*SO WHO’S BEEN STAYING TILL THE END IN MY RECENT VIDEOS?!?* �� . . . -edit Anyway guys, in case if the video wasn’t clear. Hiit workouts or resistance training are really great for boosting metabolism. It helps to burn fat when you’re at rest (even when you’re not exercising).
we can also say that 5 is false because 2nd option says that none of the below so how none of the above is correct. so according to 2nd, 5th option is also wrong.
Is it only me or my intuition is faster and smarter then my brain. It took me like 5 seconds and i cannot explain how did i solve it, all i know is that something was telling me that 5 is the only logical statement here
Wait a second! They said the poison cave would kill any kind of animal but humans would survive because it only kills animals but we the humans are also animals! Also were aliens
OMG! The first one I managed to solve completely on my own! I’ve been close many times, but this was the first one that was actually correct, and with the correct steps to get there too.
I got pelvic stress fractures during my initial training into the army. After everything was done, I rested for over a month. Went on my first jog since then this morning thinking I was healed, sike. Limping again. My doctors say it’s healed but I still have an unbearable pain when running and certain movements. Like when I pushed my thighs while doing the ball squeeze. I’m so helpless..
my school starts so early in the morning at 7am and finishes at 5pm and i also have academic class after school so…i have to force myself to workout in the morning �� �� its hard guys cause u gonna feel weaker than workout in the afternoon:((
So, so stupid! Reminds me of when I was an exchange student in the US in the1960’s of last century, where we had to do these kind of tests in English class at least once a week:-) Europeans always came better out of it than natives…! Folks, learn your own language!
I had a partial hysterectomy (Uterus, fallopian tubes and cervix) in September 2019. I’m feeling spasms where my Uterus used to be. They’re not painful but they’re frequent. I do sometimes have pain in the area, but not while the spasms happen. I’m thinking my pelvic floor is weak. The spasms are worrying me.
Great video, I need this. Also, where did you purchase your pillow, looks comfy? I could really use one with my floor stretching. BTW, I’m a new subscriber:)
Can’t you rule out 1, 3 and 4 immediately, due to the (given) fact that only one statement is true? If 1 was true, all six statements would be true, and if 3 was true at least the first three statements would be true. Finally, if 4 was true at least two statements would be true (4 and one of the first three). Should the problem be reworded?
0:01 wouldn’t want to anyways 0:20 I would just take it on 0:39 brake my hand on the way down trying to get on the haystack 0:50 Shoot it with a gun (this is a joke oviusly)
Chloe soy la única que habla español al parecer por que hablas Inglés y pongo los subtítulos en español pero no se no entiendo bien lo que dices entonces me gustaría que me respondiera la pregunta que te voy hacer….
¿ Que si es bueno hacer ejercicios para el vientre plano en eso de las 7 ó las 8 de la noche es efectivo para poder tener un vientre plano?
Por que llevo como 3 meses haciendo ejercicios para el vientre plano y no veo resultados y hago ejercicios todos los días a las 3 de la tarde pero ahora me gustaría hacer ejercicios en la noche y no solo para el vientre plano si no para ser flaca osea soy flaca peronme gustaría ser más flaca tengo 14 años entonces quiero empezar hacer ejercicios ahora que tengo 14 por que así cuando tenga entera 16 0 18 pueda seguir siendo flaca no es que soy gorda yo peso 80 libras pero com ya puedes saber me gustaría ser más flaca…
Me ayudarias por que aveces me disolución por que 3 meses de entrenamiento y todavía no obtener lo que deseo y si embargo hay chica que en 2 semanas ya tienen su vientre plano yo voy hacer tu programa del vientre plano en 2 semanas pero antes quisiera saber si en bueno hacer tus ejercicios osea el challenge en la noche..
Por fa chloe ayudame���� eres la unica que me podria contestar esta pregunta
Me listening about workout facts…
Also me laying down in my bed looking as round as a lemon and having a double chin:…����
Hi Dr. I have MS and now have no control over my urine flow. I’m hoping these exercises will help me gain some control back. If you have any additional suggestions I welcome them.
I have unirary incontinence and im 15 boy so i need this video….. can anyone tell me this unirary incontinence gone itself? Im so nervous need comfort and help please
Hope this will help me as i am not able to hold my pee till i reaches washroom not even unbotton my pants yet.I always got a drop of it first.
my reasoning (havent seen video)
cant be 3 because 2 would have to be wrong
cant be 1 because its not 3
cant be 6 because 5 would then be right
cant be 2 because then 4 would be right
cant be 4 since 1 2 and 3 are wrong
Therefore it is 5
Me living in New England: lots and lots of big hills
My brother and I: oh yeah we got locked out again, time to start walking till mom comes home
im a morning person and everytime i did workout in the morning, i always get a good sleep at night��and i also did intermittent fasting, and i lose 4 kilograms for 4 months�� sorry for my english������
So…ur telling me that doing your workout at morning isn’t really good ����, today I am at 7th day of doing your workout shred challenge program, and my stomach is boom flat not really just the core is kinda out because I don’t have a really flat stomach.
I’m a single mum so my day times are so busy, but I’ve found that I can work out late at night before bed without it upsetting my sleep, and it means I don’t raise my cortisol levels in the day when things can already be pretty stressful… So it works for me, but is this OK for my body? The other thing is it often means I’m hungry after �� any tips for hunger pangs late at night after a work out? As I go to bed maybe an hour after I finish so probably not good for digestion to have anything at that point? Any tips would be amaze x
My aim? Getting back to my college body! I used to leg press 400lb and press my bodyweight (120lb). My energy and strength is coming back as I keep at these! Thanks, Chloe!!
New subscriber here! This video is so helpful! I want to get a soccer ball to help. They’re asking what size on Amazon, I didn’t really know they had sizes for soccer balls, silly me!�� do you have any suggestions for what size or what else I could use as far as a ball goes? I was recently told I need to work on my pelvic floor muscles. I searched “pelvic floor balls” and all Amazon cane up with were things for kegels and that’s the last thing I need right now �� any suggestions would be great! I love your videos, thank you so much you’re amazing!
given we want “the correct answer” we can presume only one is correct. Starting at the bottom it cannot be 6 as 6 implies 1-4 not true so 5 is also true, contradicting 6. So it is either 5 or one of the first 4. 1,3 and 4 all imply more than one answer so it is 2 or 5, but if 2 is true then 4 is also true (which was not allowed), therefore 5 is correct.
Ah, I see that this video got cut. No wonder that I cannot find some information that I’m looking for. ��
I already thought that it was probably in the other video, but then I googled this video and the duration is different with the one on youtube, so now I got it.
I like work out early in the morning. It makes me fresh. But these days are so hot & somehow I workout after my airco working at night. So my workout is comfy enough. Sleep is not a problem. I work out at 6AM or before midnight or even 1AM before sleep ��
The question itself is a giveaway. It says “Which of these answers IS true” which means there is only one correct answer. This automatically rules out 1,3 and 4.
At a glance (5) stood out as instantly ruling out (6). They have a shared range, (5)’s falsity contradicts the rest of (6)’s assertion. A quick check if the above could all be false without contradiction and done.
There is a test-taking strategy that takes human nature into account. In a multiple choice test the writer rarely puts the correct answer first. They want you to read their creative falsehoods. Next to last is what they like best so you get the full dose of their brilliant foolers. Choosing blindly from choices a,b,c,d choose c. When taking a test check c first. If obviously false and you must choose blindly b works best. If there is an “all” or “none” of the above ( must be in that order if both) that is often a good place to start narrowing the options. If you’re down to 2, look for the answer with the most qualifiers and quibbles. No loopholes.
So I started with (5). Which worked well.
Hello Dr.jo I hope you see my comment and answer me. Are these ecersices can heal completely urinary incontinence that ‘s just caused because of weakness of pelvic floor muscle? Thanks if you guide me��
⭐⭐ Leaving a Question or Comment? ⭐⭐ Hit the �� SUBSCRIBE �� button above first (if you haven’t already), and make sure you mention you’ve subscribed because I like to respond to my subscribers if I can!
Vidéo très intéressante. Very intersting video. Sehr interessantes video.
J’ai tout regardé et tout écouté avec attention. i watched and listened to everything carefully. Ich habe alles genau beobachtet und angehört.
L’une des vidéos les plus intelligentes de Youtube. One of the smartest videos on Youtube. Eines der intelligentesten videos auf Youtube.
Merci! Thank you! Danke!
Is it just me who hates being the chubby person with like NO metabolism. I mean, I wish skinny ppl who eat whatever they want cherished ther angelic gift.
Now that I’ve seen this video I realize how bad I was doing my workouts. Before classes I used to wake up in the morning and work out, I lost five kinds in two weeks only doing one of clones videos (the full body work out part of the 2 week programa) but as class started I switched to night, and instead of losing weight I began to gain a little bit of weight.
I realized that in the morning, I tend to do more healthy choices. Can’t wait for my summer classes to en to switch back to morning work out sessions
Thank you Dr Joe for your clear and helpful videos and explanation. I have a problem since my childhood with motion dizziness. I can’t even look at my phone if it rings in the car, otherwise i will get nausea and even vomit. I tried the balance and inner ear exercises, but it didn’t work. I have to keep my head straight specially if am sitting in the back seats. I am now 55 and i envy people who read in the car or the train. Any advice to minimize it??? Many thanks.
Damn Ive been doing morning workouts (the 25 day thigh slimming challengehigh intensity) after walking my dog w/o breakfast whoops
THIS IS A MATTER OF VOCABULARY… I DID NOT KNOW JUST TWO WORDS…quarrel and paradigm…but for me this quiz was very easy to answer…prepare any harder to answer…panama canal, aug-15-2020
I’ve been searching for this kind of info for a while now! So happy I’ve finally found it. Thank you for such an informative video:)
I have been to probably 8 different pelvic floor specialists, and your exercises are better than all of them. Unfortunately, too many are only into trigger point release, internal work, and breathing exercises and none of that works! Thank you so much for these strength training exercises. Just did them with you and already feeling good. Exercise brings blood flow to weaken muscles!:)
I’m glad that Chloe didn’t just shit on people who don’t workout in the morning. If the only time to workout was in the morning, I would never do it. Right after work is my optimal time. I feel like the worst time to workout is not at all.
Oh pweshy-weshy, are you suwe you want to enable comments? The intewnet is a big and scawy place, full of those evil evil mathu meanies.
Seriously though. Stop being so pretensious and learn to deal with criticism.
Your hip exercises have helped me so much that I can’t wait to see how much these help. Thank you for giving differentt levels of difficulty.
Statement 4 only implies that none of the above is true because we already know all but one is false. If two of them were true than statement 4 would still be false.
Would you recommend this for women to do right after birth? Or how long should they wait until it’s good to begin a routine like this?
I am 18+ and I have started workout for the first time though I am fit enough..but while doing abdominal exercise I am noticing that I am spotting for 2-3 days..what to do?
Are these good exercises to do before total hip replacement surgery? I don’t have incontinence issues but I heard that post op recovery often it is a problem. Not sure why
I am a man and have urine leakage when bladder is more filled up and when I stand up it leaks out a bit.What excercise would I need to do?
For the exercise where you have the ball and you’re pushing your feet out on the floor…. Is it ok if you slightly lift your hips up? I have a hard time telling if I’m pushing out on my feet and I feel like when I lift my hip slightly it allows more weight on the feet which makes it easier to do the push-out.?? Thank you very much.
Hi…will these help stress incontinence issues? I did subscribe and I still plan on doing these exercises. I just want to make sure I am not adding more issues to my plate. Thank you!
Chloe: Best not to do high-intensity workout in the late evening since it increases your stress hormones.
Me who did exactly that for 3 weeks: S H i T.
5:42 The bats will kill you immediately like it said, the fire will probably kill you if not completely cautious, the gas is poisonous to ANY type of animals, HUMANS are animals, and the poisonous plant would probably kill you if not completely cautious. So technically none of the answers are correct.
I have SUBSCRIBED! I have an uncle who has lost control of his bowels. His rectum is ulcerated right now. Are there exercises to strengthen his rectum muscles?
Hello dr Joe. Thank you! I have low back pain & have done your exercises. Can you please do a video for stomach exercises so I could make them stronger. Thank you!
Which time best to do abs workouts please tell me guys……????? just tell timings please please please anyone…….,……..???
I am 11 and have had anxiety lately my stomach/pelvic area has been feeling all wonkey and hurting and mabey looking and feeling like it is caving in. This only happens every morning and ends later on. Idk what is wrong with me. My mom wants to scedule me a doctor apointment but until then what should I do to realeve it? I have not wanted to eat and my throat has been all “clogged” and my family says its just because I have been having anxiety. I dont know if you will respond but please ket me know if you can.
Mam I can’t even hold for a second so what would be the exercise should try. So i could hold longer. Even I went for check up but nothing really change only they do is change my medicine which I am tired talking. So please if you reading this comment please give me some tips of do’s & don’t. #Subscribed
It seems to me that the question itself is poorly worded. The question asks which choice is the “correct” choice, not which one is true. False can indeed be a correct answer to a question: if it wasn’t, then true/false questions would be worthless (of course, this might also just be true). So really, figuring out which answers are true or false doesn’t really help you answer the question. The question doesn’t really posit anything, so the real answer, IMO, is “there isn’t enough information.”
I’m on my 3rd challenge. I do most of my workouts at night and I’ve noticed massive improvements in my sleep since I started. I used to get about 5 hours, now I get 6-7 and a half hours. And my fitbit sleep scores have shot up from mid 50s and a poor to fair rating to around 80-85 and a score of good. I have so much stress in my life. I feel more relaxed after a workout so I guess that helps me sleep better.
Thanks for this video Dr Jo.
Very helpful for me, these are better than a lot of what I’ve been doing. Really feels like I’m getting to the core of my issues. No pun intended!
Really loved your shoulder strengthening with resistance band exercises also.
Thanks again
X
6
But I must say, this took a few seconds.
Edit: after a little review (without looking at answer) 5. But still only a minute.
The way I’d solve is is to negate every sentence (1 becomes “Not all of the below”, and see what goes wrong)
Also, 1 3 and 4 can be immediately crossed of because they say another one is true whilst only 1 is according to the question.
Hello mam… My brother find it hard to do toilet, it come little bit late and after toilet he also feels pain… Is pelvic floor muscles involve in it???
I had a vertical abdominal cut for surgery to remove a giant tumor over 15 years ago. I work out a lot but right side of my abdominals have always been weak and tight in groin area. After just doing the first 3 exercises just once my groin is no longer tight and I can feel my pelvis and hip are aligned again. I went to a PT for awhile but could never fix this. THANKS DR JO!!!!!
Does someone know if you should do the workouts in the programs at once or can you do like 1 video in the morning and the second, third etc. later? Pls help, because I’m doing a 2 weeks shred program by Chloe and I don’t know if I have to do the workouts at once or one in the morning and the others later.
HELLO!…JO…SHOW A VIDEO HELPFUL FOR LUMBER Myelomeningocele…AND ANY ACCUPRESSURE POINT TO HELP IN IT AND STRENGTHENING SACRAL NERVES -THANKS.
I have a coccyx bone bruise so “clocks” hurt unless I have my hands under my back should I do the clock exercise on hands / knees instead?
I really don’t have time in the morning or afternoon cause i have lots of work so i go to the gym at night…and I actually am able to have a deep beauty sleep
12:45 the lady because the man can call service, there are not cars in the street because of the man so the cat is safe, and the old man can make it himself because he has a stick
I don’t have time to workout at morning, cause I have to go to ground at 4 am if late my coach will punish me though I workout there too much looking at coach’s stick but I want abs as soon as possible it has been too big because of lockdown.
No es una enseñanza pedagógica enseñar un idioma poniendo frases y frases sin conexión. Lo pedagógico, en mi opinión, es enseñar un idioma por situaciones: en el hotel, en el aeropuerto, en la tienda,…
By logic, the only correct answer is 6, number one can’t be true, we suppose to find one answer, it’s leaving us with 5 options, 2, leaves us with 2 options, 3, leaves with 2 options, 4, gives three options, 5, leaves us with 2 options, 6, eliminates the other 5 options, leaving us with option #6 only, one option that makes its statement true, number 5 have number 5 and number 6 options that can make the statement true, so…..
To all the people saying this problem isn’t hard, you’d be right for most of us, but there are probably a lot of people who would have no idea what to do. Simply by having a basic grasp of logic we are above average within the human race.
Im in 5days of workout now.. i need to do this watever it takes�� its painful but i want to achieve of what’s my goal is…fighting!✊
I honestly cannot believe this many ppl were brainwashed by this. It’s called calories in calories out. Doesn’t matter when you eat or train or anything. Fasting is a TOOL to help you be in a DEFICIT which is the actual pet that burns fat. Holy cow I’m just shocked this many ppl are actually gonna go do this and waste their time lmao
Got the answer 5. Not that hard. But your reasoning for why 6 is false is strange to me. The reason I say 6 is false is because 5 is true, not for any other reason.
I just wished she would have adapted this to a normal workday. I work from 8am to 5pm and have to do chores (shopping/cleaning/etc) after that so none of those tips really helped. I can’t do anything in the morning because I have to get ready to work, I can’t do anything at the afternoon because I’m at work and i can’t do it at the ideal time in the evening because I don’t want to stay up too late. I’d just have to make “exceptions” every day, except for the weekends…
Well I got it right, but I use statement 2 instead of 4 to determine whether the statement 1 is true or not, but basically the result is the same…
Anyone know what is Penlargerem System about? I hear many individuals increase their size when erections with this popular male enhancement.
*SO WHO’S BEEN STAYING TILL THE END IN MY RECENT VIDEOS?!?* ��
.
.
.
-edit
Anyway guys, in case if the video wasn’t clear. Hiit workouts or resistance training are really great for boosting metabolism. It helps to burn fat when you’re at rest (even when you’re not exercising).
we can also say that 5 is false because 2nd option says that none of the below so how none of the above is correct. so according to 2nd, 5th option is also wrong.
Is it only me or my intuition is faster and smarter then my brain. It took me like 5 seconds and i cannot explain how did i solve it, all i know is that something was telling me that 5 is the only logical statement here
Wait a second! They said the poison cave would kill any kind of animal but humans would survive because it only kills animals but we the humans are also animals! Also were aliens
OMG! The first one I managed to solve completely on my own! I’ve been close many times, but this was the first one that was actually correct, and with the correct steps to get there too.
I got pelvic stress fractures during my initial training into the army. After everything was done, I rested for over a month. Went on my first jog since then this morning thinking I was healed, sike. Limping again. My doctors say it’s healed but I still have an unbearable pain when running and certain movements. Like when I pushed my thighs while doing the ball squeeze. I’m so helpless..
my school starts so early in the morning at 7am and finishes at 5pm and i also have academic class after school so…i have to force myself to workout in the morning �� �� its hard guys cause u gonna feel weaker than workout in the afternoon:((
So, so stupid! Reminds me of when I was an exchange student in the US in the1960’s of last century, where we had to do these kind of tests in English class at least once a week:-) Europeans always came better out of it than natives…! Folks, learn your own language!
I had a partial hysterectomy (Uterus, fallopian tubes and cervix) in September 2019. I’m feeling spasms where my Uterus used to be. They’re not painful but they’re frequent. I do sometimes have pain in the area, but not while the spasms happen. I’m thinking my pelvic floor is weak. The spasms are worrying me.
Answer 1: DIE (start of vid)
Answer 2: None
Answer 4: pet him
Answer 5: kill the bull. Duh
Imposter riddle:
Friend take the imposter put while i watch
Answer: N
Answer: abcdefg-
Answer: die
Answer: 1
Answer: both
Answer: I CARE
Answer: idc
Answer: meeeat
Answer: be the only
Answer: kill
Cave riddle:
Gas. Since ill die any other.
Done
Great video, I need this. Also, where did you purchase your pillow, looks comfy? I could really use one with my floor stretching. BTW, I’m a new subscriber:)
Can’t you rule out 1, 3 and 4 immediately, due to the (given) fact that only one statement is true? If 1 was true, all six statements would be true, and if 3 was true at least the first three statements would be true. Finally, if 4 was true at least two statements would be true (4 and one of the first three). Should the problem be reworded?
For the last one I chose cat because the cat can get nocked
Then I will come back to take the old man
Then the old lady
Like if that is a good idea
0:01 wouldn’t want to anyways
0:20 I would just take it on
0:39 brake my hand on the way down trying to get on the haystack
0:50 Shoot it with a gun (this is a joke oviusly)