Building the perfect Body The significance of Persistence With Diet Training


Coronavirus Pandemic Update 59: Dr. Seheult’s Daily Regimen (Vitamin D, C, Zinc, Quercetin, NAC)

Video taken from the channel: MedCram Medical Lectures Explained CLEARLY


4. Assessment

Video taken from the channel: Health Education England HEE


Dr. Shawn Baker ‘Evidence Based Nutrition?’

Video taken from the channel: Low Carb Down Under


Mechanical Ventilation

Video taken from the channel: MedStar Washington Hospital Center


Basic Nutrition for the Bariatric Patient, Part 1

Video taken from the channel: The University of Vermont Medical Center


Diabetes and Exercise

Video taken from the channel: Stanford Health Care


Diabetes and Nutrition

Video taken from the channel: Stanford Health Care

Like training, diet is a vital part of bodybuilding. Eating the right foods in the appropriate amounts provides your muscles with the nutrients they need to recover from workouts and grow bigger. Interestingly, although the cells are primed for muscle building, in the absence of a good nutritional strategy, this phase can remain catabolic.

Without adequate nutrition, the period immediately after strength and endurance training. A key component of bodybuilding success is nutrition. Nutrition gives you the raw materials for recuperation, energy and growth.

Without a good diet, you’ll never achieve your ideal body. Read on to learn about how to fuel your body. Pre-workout nutrition is very underrated.

Plenty of lifters see the importance of the post-workout meal, getting in the fast-digesting protein and carbs, when in fact the pre-workout meal is just as important—and for many of us, completely nonexistent. Eating before training fuels your body for ideal. Gone are the days when strength training was just about elite body builders bulking up with killer iron and boringly strict meal plans. With the growing body of research backing up the importance of strength training.

Truly aesthetic bodies don’t have much extra body fat. Without a low-enough body fat percentage, you won’t be able to see trim lines or muscle definition. Although it can be difficult to build.

Nutrition sometimes feels like a totally different animal than training, since it is so much more integrated with our personal and social lives. But just like training, once we make the commitment to systematic nutrition, the most important. It’s important to realize that these are general guidelines. We have different digestive systems and “a lot depends on what kind of workout you’re doing,” Platt said. So do what works best for you.

Know that what you put in your body (nutrition) is as important as you what you do with your body. As the only three aminos metabolized directly by muscle tissue they are especially important for the immediate recovery of muscle tissue. They are used to build new proteins after hard training.

As a primary muscle-building. Protein is important because it provides the amino acids your body needs to build and repair muscle. Most research suggests very active people should eat 1.2 to 2 grams of protein per kilogram of body.

List of related literature:

Add in other well-known healthy practices—such as exercise; intermittent fasting; avoiding processed junk foods; eating natural, unprocessed foods; and consuming green tea, coffee, red wine, high-quality salts, omega3s, glycine, collagen, and magnesium—and you have a powerful recipe for longevity.

“The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life” by Dr. James DiNicolantonio, Dr. Jason Fung
from The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life
by Dr. James DiNicolantonio, Dr. Jason Fung
Victory Belt Publishing, 2019

Similarly, in sculpting your body, you first must develop a foundation of muscle (body-conditioning phase).

“Sculpting Her Body Perfect” by Brad Schoenfeld
from Sculpting Her Body Perfect
by Brad Schoenfeld
Human Kinetics, 2008

Additionally, in order for the body to continue to adapt and improve, the training stimulus must be varied through changes in the 4Rs of resistance overload.

“The Essential Guide to Fitness” by Rosemary Marchese, Julie Taylor, Kirsten Fagan
from The Essential Guide to Fitness
by Rosemary Marchese, Julie Taylor, Kirsten Fagan
Cengage Learning Australia, 2019

Someone could have an outstanding comprehension of a bodybuilding diet and a background in nutrition but not have the work ethic and desire to put it into practice.

“Vegan Bodybuilding and Fitness” by Robert Cheeke
from Vegan Bodybuilding and Fitness
by Robert Cheeke
Book Publishing Company, 2011

Body composition and nutrition assessment tools help to form the basis upon which an athlete develops goals and accompanying actionable strategies to achieve those goals.

“Sports Nutrition for Health Professionals” by Natalie Digate Muth, Michelle Murphy Zive
from Sports Nutrition for Health Professionals
by Natalie Digate Muth, Michelle Murphy Zive
F.A. Davis Company, 2019

Other goals related to body composition should be deferred until the client achieves the stage of contemplation insofar as body composition wellness is concerned.

“Wellness and Physical Therapy” by Fair, Sharon Elayne Fair
from Wellness and Physical Therapy
by Fair, Sharon Elayne Fair
Jones & Bartlett Learning, 2010

17 And VacaspatimisYa, commenting on VySsa’s interpretation, writes: “He who practices asana must employ an effort that consists in suppressing the natural efforts of the body.

“Yoga: Immortality and Freedom” by Mircea Eliade, Willard R. Trask, David Gordon White
from Yoga: Immortality and Freedom
by Mircea Eliade, Willard R. Trask, David Gordon White
Princeton University Press, 2009

This technique is hands down the single most important nutritional concept for ultimate leanness and healthy aging: I learned it from bodybuilders who knew this decades before the nutrition and medical world figured it out.

“The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body” by Jeffry S. Life
from The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body
by Jeffry S. Life
Atria Books, 2011

Body-build characteristics also help to explain individual differences in responsiveness to resistance training.

“Exercise Physiology: Nutrition, Energy, and Human Performance” by William D. McArdle, Frank I. Katch, Victor L. Katch
from Exercise Physiology: Nutrition, Energy, and Human Performance
by William D. McArdle, Frank I. Katch, Victor L. Katch
Lippincott Williams & Wilkins, 2010

Its goals are to maintain good nutritional status, correct deficiencies that may have occurred, afford rest to the whole body or to certain organs that may be affected by disease, adjust the food intake to the body’s ability to metabolize the nutrients, and bring about changes in body weight whenever necessary.

“Nutrition and Diet Therapy Reference Dictionary” by Rosalinda T. Lagua, Virginia S. Claudio
from Nutrition and Diet Therapy Reference Dictionary
by Rosalinda T. Lagua, Virginia S. Claudio
Springer Netherlands, 1996

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

View all posts


Your email address will not be published. Required fields are marked *

  • Is Custokebon Secrets effective to lost crazy amounts of weight? I have read numerous good stuff about this popular weight loss method.

  • Thank You..So hospitals and criminal MDs have money incentives to use Ventilators and to kill people and say that every death is from Corona. This is legalized MURDER.. No one dies from anything else but Covid

  • Feeding your tens of billions of gut bacteria only meat, is a real bad idea.
    On the other hand, it explains the stupidity of the carnivore comments

    Start @ 19:00

  • Ma mère a reçu un diagnostic de diabète il y a 10 ans, j’ai dépensé tellement d’argent en médicaments depuis que les médecins ont dit qu’elle devait vivre avec toute sa vie. Isah Johnson et comment il a guéri une femme du VIH / sida avec des médicaments à base de plantes. J’ai réfléchi pendant un certain temps et j’ai décidé d’essayer. J’ai contacté le médecin et nous en avons parlé, il a préparé le médicament et l’a expédié pour moi et après environ 6 semaines de prise de médicaments, le diabète se dessèche et depuis lors, ma mère est complètement guérie. homme très heureux et je veux que tout le monde souffrant d’une maladie ou d’une autre ne perde pas espoir, le docteur Isah Johnson peut guérir plusieurs maladies, y compris; cancer, herpès, VIH / sida, lapins, fibrome, etc. vous aussi pouvez contacter ce grand médecin par son email direct; [email protected] ou via sa ligne directe; WHATAPP +2349065613964

  • Mechanical ventilation is what the world need the most right now, but care, love and affection cannot be replaced by any of these machines, god bless.

  • Great Video! Sorry for chiming in, I am interested in your initial thoughts. Have you considered Patlarny Sugar Outcome Principle (Sure I saw it on Google)? It is a smashing one of a kind guide for reversing diabetes minus the normal expense. Ive heard some interesting things about it and my mate after many years got excellent success with it.

  • This is pure rubbish. How sad that people would actually take this moron seriously. No evidence, muddying the waters, strawmanning, gaslighting, vested interests… what a conman. Blind Freddy can see through his bullshit!

  • If anyone has Diabetes, they must know everything about it, its causes, risk factors a complication. But knowing about the appropriate food for diabetic people is also important. Your video is very informative. My cousin was also diabetic. She took treatment but their is no control on her diet. Then we found planet Ayurveda, we consult they provide a diet chart to her and guide her how improper food can affect her more. And she is following diet properly. Thanks to Planet Ayurveda.

  • Many thanks, I been tryin to find out about “best diet diabetes type 2” for a while now, and I think this has helped. Have you ever come across Deyophia Vanackenzie Remedy (do a google search )?
    Ive heard some extraordinary things about it and my mate got great success with it.

  • when i started using earthyboon sugarvita ras along with my normal medicine. saw good changes in my health. feeling very happy with the results. good product. now also recommending to friends and family. Best ayurvedic medicine!!

  • He is absolutely right about taking too much Zinc. I took 50mg 1x and it was a terrible experience. I was nauseated and vomiting all day. I called my doctor and he told me the dose was too large for my body. He also mentioned my stomach may be too sensitive. If you eat healthy and are petite, you may want to start with the smallest dose.

  • With this general and weak advice no wonder people stay sick. Go super low carb. Lean protein n tons of veggies n salads. I started putting some mustard on salads. It pretty good with zero carbs. Zero fat n zero carbs.

  • Many thanks, I’ve been looking for “diabetes mellitus type 2 insulin treatment” for a while now, and I think this has helped. Ever heard of Laniley Kansabella Magic (just google it )? Ive heard some awesome things about it and my cousin got great success with it.

  • Anyone tested out the Custokebon Secrets (search on google)? I’ve heard numerous awesome things about this popular fat burn diet plan.

  • Thank you! Awesome. Many thoughtful points listed in daily routine. You’re making a positive difference in world and it definitely is appreciated. Greatly appreciated!

  • you dont read the bible it reads to have a healthy diet of vegies and fruit is better then meat, your diet is silly meat only no thanks some beef is fine but having meat only is dangerous did you know that meat sits in your stomach and ROTTS

  • This does not go far enough. Intermittent fasting and natural low carbohydrate food, eggs fish meat, vegetables, fat, just like our ancestors ate.

  • his is just superb, I been tryin to find out about “diet of diabetes type 2” for a while now, and I think this has helped. Ever heard of Deyophia Vanackenzie Remedy (just google it )?

    Ive heard some super things about it and my co-worker got cool results with it.

  • The democrat representative in my state heard that chocolate pudding helps with covid. They are now hysterically writing legislation to outlaw it.

  • QUESTION: Dr. Seheult, I take vitamin D,C,Zinc,NAC,Quercetin(update 59 amounts) I’m Covid high risk. Can returning to school 14yr old no health issues take same amount or what amount would be safe & still benefit. Thank you and PA Allred You’re magnificent

  • Fantastic video! Knowing your food is key (to avoid sugar) but also comprehend when and how to eat them, as it is explained in ‘Diabetes freedom’. It really worked for me!

  • Dr. Seheult, do you eat lots of quercetin-rich foods? I’ve always made sure to eat a substantial amount of fruits and vegetables. (Thanks, Mom!) I did consider taking a quercetin supplement but instead decided to just consume a substantial amount of cooked onion every day (in addition to my usual fruit and vegetable consumption). I figured that I can buy a LOT of onions (and other quercetin-rich foods) for the price of a bottle of quercetin supplements. The quercetin supplements lack the vitamins, minerals, fiber, and other nutrients that the foods have. And I’ll bet that for every known nutrient in food, there are at least one or two others that we don’t know about and thus cannot get supplements for.

  • A very clear explanation for Type2 Diabetes. Thanks for sharing this video. I recently met a doctor who explain me the same way

  • Thank you! For the great information. I work in medical field too; Not with patients. One thinks I start doing is I have been drinking my home made bone broth I add ginger and turmeric.

  • There is the experiment with the food pyrimid. Fifty years and the population has tried to follow it. The results have not been great. Some people seem okay on it, but most of the participants have had horrible results. Obesity, heart disease, stokes, diabetics, autoimune disease, leaky gut, cancer, depression, dementia, ADHD, PMS, autism, etc have all gone up as people have tried to follow the food pyrimid. I feel the results speak for themself.

  • Aftrica and USA blood tests show have similar 5% infected with COVID but death rates are 100 to 1000 times higher in USA and Western countries than rural Africa. Africans are not going to the hospital in Kenya with COVID but they have 50 million people and a similar 5% are infected. NO one is very sick. Strange. Watch video.

    Below video Africans in USA 35% heart attacks. Rampant strokes, diabetes, hormonal cancers breast, prostrate, ovaries, rectal. High autoimmune diseases. In Africa these diseases are rare or nonexistant. See video below.


    Eat plants and berries so you don’t get VERY sick from COVID.

    If not how do explain this? 100x to 1000x more likely to go to the hospital or die in the USA. Not 2x but 100x to 1000x.

  • Modi jee kit bhindiletion mas ityadi india me banaya jaye or apna desh dusra desh me saplai kia jaye to apna desh kitna aage hoga namste modi jee

  • $43000 goes to hospital for each patients on ventilator during corvid-19. patients are forced to put on vent even when not needed so they get their $$$$ is this ethical???????

  • Dr. Seheult, this is excellent information. How are you, your staff and patients doing? Is everyone well? Do you have any statistics you would like to share? Thank you from Richmond, Virginia.

  • I shared “Vαnοjο Fivu” to Type 2 diabetes sufferers. One of them was able to decrease his HA1c to 5.9 and triumphed in reversing his diabetes. The health of the other person has greatly improved. His fasting blood glucose was down to 110mg/dL and he is no longer susceptible to heart trauma, sacrificing his legs and arms, and also eye impairment and neuropathy..

  • Eating meat only gets rid of my dandruff and flaky skin, and arthritis. Also, my body fat is lower. I do have some gastro issues with it, however.

  • Just terrible. I was thinking of buying my own ventilator for corona virus, but forget it. It’s looks like that machine belongs in a hospital.

  • Very well, thank you for helping the diabetics. in my case I followed this natural method: thebigdiabetes-lie. com (Google it)
    for 3 months and my diabetes stopped. ��

  • When it comes to details about overall health as well as diabetic issues therapy, I find this “Gαjοjο Fivu” (Google it) simple to follow and incredibly sensible. Through this plan, you can change your lifestyle and diet without getting particular about your carb or even calorie. After moving to a healthier and greener life style, I did not simply shed weight but also I`m also free of diabetic issues and also hypertension! It`s genuine that you truly could change diabetes…

  • I notice many people keep on speaking about Custokebon Secrets (do a google search). But I’m not sure if it’s good. Have you ever tried this popular diet plan?

  • The second speaker is full of BS. If you are diabetic you must avoid carbs. If you want to keep your feet and legs and eye sight you must cut carb down to non-starchy vegetables. She has been educated by the main stream propaganda mill. I am pre-diabetic and my blood sugar were out of control on a vegan diet. I was low fat vegan for 9 months and vegetarian for 6 months before that. My cholesterol went very high as did my triglycerides and A1c. My hair started falling out and I gained weight. I went on a ketogenic diet of low carb high healthy fats and medium protein. After 6 months had my blood work done again and it all dropped into the normal range. My triglycerides were cut in half. My hair stopped falling out and I lost 15 pound and am still loosing after a year. I didn’t listen to much of the first speaker because she just turned me off with her errors right out of the gate. So if you want to control your diabetes, loose weight and feel great and never be hungry again check out the ketogenic diet!

  • Taking artificial vitamin c never helped for health issues… Quercentin was a game changer… I’m thrilled… Why is there so little knowledge spreading right now about it…..

  • Keep fats low < 20% to keep insulin sensitivity high. You can easily treat type 2 diabetes here

  • AT 39 MIN when she shows that study on low calorie
    I was screaming through the monitor

    Intermittent fasting and Ketogenic Diet will produce the same fucking results because it will work the same way and you will not starve to death because you are going to eat fats so you don’t have a caloric deficit.

    She thinks because they got thinner the insulin started working better, she literally thinks that the fat in the body is the problem,, when in fact it is the insulin that made you fat, and when the insulin was normalized in that diet they started using that fat for energy, I bet if they measured ketones in the urine they would find them in high amounts.

    If those people were thin with no fat to burn that low caloric diet would have starved them and probably made things worse because the body would start to consume it’s own muscles.


  • We dont study meat eaters?We have study’s Inuit culture and found mummified remains of them and found they had HIGH plaque meaning they had heart disease.

  • He has not actually said anything of meaning. Lots of “we cant know that, no one will ever know that, but here have some anecdotes and backhand comment, they are good”

  • I must tell you about a person who helped me with Diabetes! He is the only person, who can grant you a 1, 2 step guide how to cure it. Just open site DIABETES. XCOURSE. XYZ (without spaces) and watch his amazing story!

  • I’m sorry but I think their understanding is completely wrong. A type 2 diabetic person needs to avoid fruits and simple carbs like the plague. It’s the carbs that got them there in the first place. The constant demand for insulin makes people insulin resistant and then eventually these people suffer from diabetes and complications associated with that condition. As a side note, insulin is the fat storage hormone and when present in the blood stream for prolonged periods of time, prevents glucagon from doing its job which signals the release of fatty acids.

    To say that carbs are the preferred fuel source for the body is a complete falacy. Fact is that in our 2 million years of evolution, carbs were not always available. Maybe 2 or 3 times throughout the year if you happened to live in the right area. In the northern hemisphere, once a year and during that time of abundance, the humans would stuff themselves and gain a lot of weight for times of famine. Access to fruit must have been a problem because we had lost our ability to climb trees. Hum!

    Simply put, the type 2 diabetes condition (not disease) is easily reversible. The idea is to limit the carbs so that the body can regain its insulin sensitivity. As insulin goes down, glucagon will step in to signal the release of fatty acids that will be utilized by the liver to be converted to ketone bodies to be used by the entire body. And yes, the brain is more than happy to run on ketones after its adaptation. Sugar levels in the body will normalize and inflammation caused by the constant high insulin levels will disappear.

    A new recommendation would be very easy. It goes something like this. Eat some leafy green vegetables (non starchy), very little fruit, moderate protein but the bulk of the energy needs come from fats (all naturally occurring fats are good). Simply put, eat real food; eat whole foods. If it comes in a box or is processed, don’t eat it. If it’s man made, don’t have it.

  • Ice cold bath and then hot shower is also good for acute whiplash injuries. It will significantly decrease the duration recovery time. As a home PT coming home from work, I do a hour, high intensity UV hospital tx for all my equipment, shoes in my car. Afterwards, I wipe down everything, you have to let it dry for a minute or 2 before putting all the equipment away. Most of my elderly patients don’t go anywhere, but contact tracing is an issue with relatives and visitors. I’ve been tested bc of this. Since covid, I’ve been wearing surgical mask, face shield and gloves. Being a germaphobe and Asian healthcare worker in the South, a lot of patients and caregivers have requested me and only me bc of my germaphobe behavior. Unfortunately, people don’t think of others except for themselves.

  • I read in some articles that you should take a break from quercetin after using it for 12 weeks. Do you have any idea Dr. seheult how long should this break be? Thank you for your videos!

  • Your shower schedule sounds great. A study was done on Finland and Greenland. Finland did not shut down and had few cases whereas Greenland shut down and had many cases. The difference was Finland has saunas and frigid outside conditions. People would go into the sauna and then out into the cold. The study found that the WBC would increase by doing this and prevent sickness.

  • after seeing this, will you not believe in one GOD (Allah), How all things in the body and such a complex designed system is made itself and its working…learn more about islam at

  • Thank you so much for this video! It has helped me and my family better understand as our mother who is in the ICU on a ventilator fighting the corona virus. I pray to GOD in the name of JESUS for healing, recovery, faith and hope for all that have been impacted by this��������

  • This was great, thanks, I been tryin to find out about “diabetes 2 diet recipes” for a while now, and I think this has helped. Have you heard people talk about Nanadelyn Nenogan Magic (Have a quick look on google cant remember the place now )? Ive heard some decent things about it and my brother in law got excellent success with it.

  • Looked up countries with lowest diabetes. Luthiwania, Estonia, Ireland. There diets are very high in potatoes. Can someone explain this? One Doctor stated it best. People get fat n sick on french fries and blame potatoes. Donuts and ice cream n candy and blame fruit. Crackers, White Bread and blame oatmeal and beans…lol

  • Plzz ap sb pray kro meri didi k liye wo bhi unki tabyt thik nhi h… ventilator pr h wo….plzz pray kriye aap sb ki wo jldi thik hojaye apki ek pray unke liye bhut zruri h plxx help me

  • I had to go through this process because of asthma a year ago. But they put me to sleep for 4 days while i was incubated. I am so scared to go through this process again….

  • This is EXTREMELY scary and not anything i would EVER want or to even happen to an enemy! I have a very bad gag reflex as it is, so i don’t know how this would work!

  • Website called Next Level Diet is the best for your body transformation. I lost 20kg by following their diet plan (I also had cheat meals) and training plan.

  • This is just superb, I been tryin to find out about “describe diabetes type 2” for a while now, and I think this has helped. Have you ever come across Laniley Kansabella Magic (do a search on google )? Ive heard some great things about it and my co-worker got excellent success with it.

  • Could not watch big fail. She does not believe wheat is bad for you. Really, how does she know me? What science did she use to come that opinion?

    Everybody knows, and every doctor knows that type 2 diabetes is a disease of blood sugar being too high for insulin to handle. We also know blood sugar is raised by eating carbohydrates. This is a fact, and it is undisputed by anybody who knows anything about diabetes.
    If diabetes is a disease of too much blood sugar in the blood, WHY THE F#[email protected]&% ARE YOU STILL EATING CARBOHYDRATES???
    If you want to lower your blood sugar, DON’T EAT FOODS THAT RAISE IT!!
    This concept is so stunningly simple, why don’t people understand this?
    I’ll tell you why. It’s because doctors, the diabetes clinics and the drug companies make too much money to stop their diabetes diseases management scam.
    Common sense says that if your blood sugar is too high, and your insulin can’t lower it enough, QUIT EATING CARBS!!
    If you don’t eat carbs at all, your blood sugar will go down.
    It’s almost like they are telling us to treat a swollen thumb that we just hit with a hammer by hitting it with a lighter hammer.

  • Just say NO to the ventilator if you’re dealing with the coronavirus issue. Being on the ventilator is not the way to solve the issue. Ask for oxygen. People are dying because of the ventilator!!! Because it’s so traumatic for the body.

  • you know when I watch a video I don’t want to hear about glyco or whatever the hell I just want to know what the hell I can eatI’m not the blood sugar s***** all this other stuff I want to know what I can eat and what I can’t eat when will dietitians get the carb out of their ass and stop trying to explain science to us just tell us as human beings what we can eat and what we can’t and be honest about it and stop trying to make a money making projects out of it because basically the medical industry don’t give a rat’s ass about nobody all they care about is lining their pockets with that cool cash doctors don’t give a rat’s ass about you they do your money. And as far as the federal government the sooner you drop dead they’ll be happy.

  • There’s people that will pay a lot for this sort of bondage. Lol. I’m joking. Just trying to keep things funny under such stressful times.

  • Isn’t N-Glycolylneuraminic acid really bad for you? Apparently all red meat contains it….or is this some ideological vegan myth?

  • Why there is no massive study of Vitamin C megadoze being done now as we have this chance? In my country the patients with low or moderate Covid symptoms are put on regular flu medicine. Many recover eventually but go through many days of unnecessary pain. Others go to hospital because the symptoms worsen.
    Had Covid symptoms in April( regular flu symptoms plus difficulty breathing and chest pain). I took Vitamin C megadoze plus 3 liters of tea plus sleeping as i do for regular flu. Cured in 3 days.
    I ve read that a hospital in China is testing this method for their patients in intensive care with good results. I just don’t understand why not try from the very first symptoms so you don’t give the illness time to develop?

  • I love Dr. Baker, but he forgets that a nutritional researcher and an epidemiologist are not mutually exclusive. I’m both, and I totally think he has some fair points about epidemiology. I think the biggest problem is that people forget the original source of information when said information has been regurgitated for decades (ie. fat/ cholesterol hypothesis and Ancel Keys.) A lot of people “in the know” know that that it was the 7 countries study, but many people don’t know that he omitted something like 15 community data sets and kept 7 to prove his hypothesis (big no-no), and the study design was prospective and observational. But nowadays, the lay person and physicians will often word vomit “butter = fat = CVD.” Or some shit like that. Which is crazy, because even if it had been an RCT we would have needed replication studies to confirm. But since it has been repeated for so long, people thing general consensus = truth. Which makes the myth stronger.
    I don’t like that he throws out animal studies and glorifies RCTs. Animal studies are very important (if performed and interpreted correctly) because the animal subject life cycle is so much shorter. So we can measure exposure-outcome relationship faster than in humans. Yes, their genome needs to be similar. And yes, there are some errors everyone should look for. Mice are optimized to eat at night and need a much higher ambient temperature in their environment (to prevent augmenting the metabolic rate) and have a much higher metabolic rate than humans do (the larger the volume:surface area ratio of the animal, the higher the metabolic rate. Birds have high MR, elephants have low MR.) And yes, the chow they are fed matters (which often CICO defenders use to negate the carbohydrate-insulin hypothesis [ps: they’re both kind of right and kind of wrong]). If a mouse is fed 40% CHO and 40% fat, it depends on what constitutes those proportions. Is it butter or soybean oil or olive oil making up the fat, and is it sucrose/ glucose/ fructose or starch that makes up the chow? This has a very real effect on the trial. Also, many topics are unethical to study in humans (ie. an intervention with the propensity to make participants gain weight IS unethical and hard to approve… which is actually a really important topic that should be researched and would shed more light on CICO vs CIM hypotheses.)

    Also, yes observational trials cannot show causation. But they can show the potential effect in a real-world setting. If you conduct an RCT, you often need to control for energy and macronutrient consumption down to the kcal, but if you were to separate people into treatment groups that they already identify with (carnivore vs vegan, for example) and follow them for a decade you can see how the effect of their dietary choices actually impacts REAL people living REAL lives and not being in a metabolic ward for 30 days. Metabolic wards are hard to conduct, and hard to do ethically. And you end up controlling so much of the equation to limit confounding that you get rid of the real-world applicability. For example, say carnivores eat 1000 kcal less per day than vegans when observed. When you’re intervening, you need to make them eat the same amount (and even possibly equivocate protein proportion because it will augment their metabolic rate.) So you will eventually not observe a lot of the potential benefits (ie. reduction in ad libitum hunger (satiety).) Also, observational studies have been the pivotal point historically, in research, where we have learned about disease etiology and learned of causative factors that are first identified as effect modifiers and/or confounders.
    Nutrition research IS a shit show. I’ll completely admit it. Almost no lay person should try to interpret any of it without extensive knowledge of study methodology, biochemistry, physiology, and nutritional basics. Perhaps the future is in app-based research, because funding studies is not an easy feat. Sorry for the rant guys, I just wanted to share some knowledge. <3

  • Dr Shawn! I had a mental block about eating animal fat. Tried using massive amounts of olive oil to compensate for problematic skinniness. Yesterday I ate fatty hamburger and butter. Woke up with younger looking skin!! Holy cow! I’m in! Try it, ladies. All the best!

  • What exactly is Custokebon Secrets? How does this thing really work? I notice a lot of people keep on speaking about this popular weight loss diet plan.

  • Tks! While I appreciate your dosing protocol as a health professional, what about retired folks who are mostly home & only exposed when shopping a couple times/week (grocery store/CVS) or exposed to a working spouse? These would be those considered high risk ONLY due to age (over 65), healthy, taking supplements, including C to saturation. Would 500mg quercetin & 25mg of elemental zinc daily be sufficient? Thank you!

  • Dr. Shawn Baker has really good points. I still think that nutritional research can teach us a lot if we just evaluate the data carefully. And nutrition is obviously always a question of compromise: “What are you willing to give up to potentially live longer and healthier?”

  • COVID-19 is really insignificant compared to what may be around the corner if we don’t stop using animals as test tubes for the breeding ground for the next Pandemic.

  • Dr. Seheult, why do you take 50 mg of zinc per day even though you acknowledged that 40 mg is the official tolerable upper limit and that there is a risk of a copper deficiency? I take 25 mg of zinc (half a 50 mg zinc supplement) and 3 mg of copper on alternate days to ensure that I get a substantial amount of both.

  • Such a toxic message is getting a platform? Irresponsible. But then again, anybody who believes that a carnivore diet is good for them, can only blame themselves if they die earlier. Nature is cruel.

  • Excellent video content! Sorry for butting in, I would love your thoughts. Have you tried Patlarny Sugar Outcome Principle (search on google)? It is a great exclusive product for reversing diabetes without the headache. Ive heard some pretty good things about it and my close friend Aubrey got amazing success with it.

  • Great video content! Excuse me for butting in, I would love your initial thoughts. Have you heard about Tarbbatigan Quick Evolution Tip (Have a quick look on google cant remember the place now)? It is a great one of a kind product for eradicating type 2 diabetes minus the normal expense. Ive heard some amazing things about it and my GF got astronomical success with it.

  • Dr Andra Campatelli says “What we’ve found is betahydroxybutyrate or BHB can’t impact our Leptin and Ghrelin levels,so that’s why we experience greater satiety when we consume exogenous ketones or follow a cryogenic diet.
    @ediegrimstead Edith Grimstead

  • When the Democrats get a President again in America I bet this man will be called a “food science denier” and he’ll soon be banned from even speaking. The Green Vegan nuts are CONTROLLING the narrative with the media over here!!!

  • This talk was weak. This dude is a classic meathead in every sense of the term. Where was the evidence? I thought evidence meant scientific empirical research? Lame.

  • Love your work. Really, It’s awesome. I heard you mention cherry angioma in another video but it was just in passing. Hoping you can talk about that and melasma at some point:) After 2 months of carnivore I JUST noticed melasma on my arms. BUT, I’m wondering if it’s coming or going. Maybe someone else has noticed something similar? Any information would be really helpful. Since there are NO STUDIES ANYWHERE that I can trust, I’m interested in your personal experience or that of others.

  • I like your idea of wiping your shoes down before you get in your car. It’s quick and simple. Whilst the Wuhan study that looked at how many sites within a room were fouled by patients showed little to no contamination of PPE or hallway sites over 10ft from the room entrances, the risk, however low, is so easily mitigated. While treating Covid19 hospital patients each day, I bought a boot tray which I kept by my front door. In it, a towel soaked with peroxide. My wife and daughter are EMTs so we had a fairly high risk of exposure. Anyone entering the house stepped onto the towel first, decontaminating their shoes, much like the wet carpet sections at the entrance of Asian airports during SARS. The weak link in all this? The car. Leaving via the ER, I’d remove the gloves I had been wearing and deposit them in the trash just outside the exit before reaching for the car door. Once, in, my keys, the steering wheel and door handle would get a wipe. A little paranoia isn’t a bad thing and on the balance, served us well.
    Like, you, I currently take all the supplements you do but have also added nicotinamide based on several papers showing it may moderate cytokine response and the risk of inflammatory cascade. Having MAST cell activation disorder, I find cytokine storm worrisome enough to have included it. While each of these steps may provide little, together, they may well tip the scales in our favor.

  • Dr Baker needs to ride this train for as long as he can… Until enough “anecdotes” point the needle to the likely scenario of folks getting sick…

  • Who is here ONLY to know why someone would need a ventilator if infected with the Covid-19 virus. God Forbid and may he protect us all!

  • The biggest gift this man gives to us, is, as soon, as he will get ill (very, very ill), all his followers will have to ask themselves, if the carnivore, high fat lifestyle is the right thing.
    In his rough voice you can hear his adrenal gland beeing so exhausted, his thin hair tells us about his undersupply of important nutrients, his deep, tired eyes make look him so obsolete and his muscles show us, that the human body can withstand so much… but not forever. You guys will hopefully wake up, when this man needs help from doctors and medication, but will not get right again. Just wait.
    Just a hint: see the Vids ig simnett nutrition. There you can see, how full of life and happiness you can be, as soon as you choose the right way to eat. Have a nice day!

  • Sorry excuse for human beings,keeping animals in concentration camps and feeding them unnatural food full of hormones,injected with testosterone,antibiotics,forcefully impregnated and for what?So that so called “humans”can eat their dead flesh to satisfy their taste,shame!

  • Many presentations of low carb doctors and researchers reveal one very important truth. That truth is that there are so many distortions, misconceptions and disinformation campaigns that derive their “credibility” from nutritional epidemiology, that it would not be an exaggeration to say that the field of nutritional epidemiology, with rare exception, has about as much of a grasp on objective truth as ancient superstitions. It is my hope that as time passes, every successive generation will view nutritional epidemiology with the incredulity that we normally reserve for the assertions of religious zealots and astrologers. Yes, on occasion even these people randomly guess at something and get it right, but more often than not their claims are groundless. Thank you Dr. Shawn Baker for making that plainly obvious with this excellent presentation.

  • “Everything were going to know is going to be short term. It’s not going to predict your future. It’s just not. We can guess or assume. What I like to say the best predictor of your future health is your current health. So if you get healthy today and however we define that you’ll likely be healthy in ten years. And the converse is true.” Huh?

  • Ancient hominids might or might not have preferred meat. We can’t ask them. However, they all ate at least some plant food. Even Eskimos eat some berries & greens in the summer. It was that or starve when the hunt was unsuccessful. They had no choice.

  • 40:35
    “because there was less fat in the body the insulin sensitivity went up by a large number”


    because they were not eating enough carbs or food in general the insulin sensitivity got better, and the body stopped using sugar and insulin, and instead started using the fat in the body for energy because it couldn’t get all the energy it needed from the restricted food

    The fat around their body was not helping them it was not the problem, if the body and insulin would not store that fat in the body the person would die of sugar toxicity, you should thank the fat, because it is trying to save you.


    In her field that is like seeing a miracle on your way to work and just moving on!

    That is the problem in the medical community not enough curiosity to find things out.

    Some one probably found the cure for aids, they said interesting,and moved on WWTFFFF????

  • We have been on the carnivore diet for 2 and a half weeks and my husband has been suffering from incredible gout for over a week now. could it be to much purine in his system?

  • As specialist, I do believe Custokebon Secrets is actually great way to lost lots of fat. Why don’t you give it a chance? perhaps it’ll work for you too.

  • Who else clicked on THIS particular Low Carb video, to see if Dr. Baker’s pecs were really as big as they looked in the thumbnail? (they are…and doubly amazing is that he actually looks good in a golf shirt. Most men look like dog turds, in golf shirts)

  • This was great, thanks, I been tryin to find out about “what diet for diabetes” for a while now, and I think this has helped. Have you heard people talk about Deyophia Vanackenzie Remedy (should be on google have a look )?

    Ive heard some great things about it and my friend got amazing success with it.

  • I had this done because of a pulmonary embolism, I felt like I was choking non stop

    I hated it but I guess it’s better than the alternative, but trust me it’s not fun.

  • what if one country start eating low carb tomorrow or in 1 year?implication will be huge. so many industries will fail, people will get healthy, live longer,longer retirements etc.

  • Mechanical ventilator is death machine.90 percent people died bcoz of this death machine.we should use prone ventilator.stop using this death machine.

  • I think there are two axiomatic truths. 1. Different people have different nutritional requirements and different sensitivities. 2) stay away from ‘processed’ foodincluding fake meat. The questions won’t yield to funded studies, since there is no money in discovering/confirming axiom 1 and 2. I appreciate this video that dares to question the other symposium presentations.

  • What is the best way to lost tons of weight? I read loads of great opinions on the internet about how Custokebon Secrets can help you lost crazy amounts of weight. Has anybody tried this popular lose weight secrets?

  • This was great, been searching for “diabetes diet in india” for a while now, and I think this has helped. You ever tried Deyophia Vanackenzie Remedy (do a google search )?

    Ive heard some awesome things about it and my neighbour got amazing results with it.

  • Don’t worry. They strap you down to keep you from ripping out tubes. Key is to maintain certain level of anesthesia so you don’t freak out. Hopefully they don’t run out of those drugs. More than likely you won’t know if your family is there or not. If they turn you on your belly, you are toast. Sound good?

  • This “Vαnοjο Fivu” (Google it) could help you get a more healthy way of life and be free from diabetic issues as well. The manual have taught me about how cells aren`t able to feed on glucose due to fat. With “Vαnοjο Fivu” (Search Google), I was able to avoid the dangerous effects of diabetes to my body system, and ultimately, demise…

  • 0:20 – Intro

    1:59 – Slide #1 – Evidence Based Nutrition

    2:18 – Slide #2 – Epidemiology

    3:26 – Slide #3 – Cultural Evidence

    3:57 – Slide #4 – Animal Studies

    4:20 – Slide #5 – Human Trials

    6:50 – Slide #6 – Anecdotes

    7:45 – Slide #7 – Evidence for/against Meat

    10:05 – Slide #8 & #9 – Nutrition Science Airlines

    10:33 – Slide #10 Can we do better?

    11:02 – Slide #11 – Obstacles

    12:29 – Slide #12 – What do we know?

    12:40 – Slide #13 – What do I know?

    13:13 – Slide #14 & #15 – What can we not find out? & ESV

    13:44 – Slide #16 – Stuff we might find out

    14:50 – Slide #17 – “I don’t need no study”

    16:12 – Slide #18 – Traditional Research Paradigm

    17:04 – Slide #19 – Outsource Research

    18:25 – Slide #20 – N Equals Many

    19:30 – Slide #21 – Results

    20:36 – Slide #22 & #23 & #24 – POOP!

    22:12 – Slide #25 – Morning Wood

    22:50 – Slide #26 – Subjective Data

    23:36 – Slide #27 – Despite many Flaws & Closing

  • Check out “Artemisia annua” plant extract (30:1). Its used against malaria, and is also effective against sars-cov-2. the german max planck society is actually running a study on it:

  • From a real life prospective it is very hard for people, to change a lifetime habit in eating. Harking back to an earlier comment I made on a different thread, I did have a friend come to me today to discuss the Low Carb diet, which we had done together years ago. We are both past middle age she and her husband put on weight and looking at this diet again. Knowing them well I suggested something that might work better for them. Blood Sugar control. They will do the Low Carb, but with a BS monitor follow their blood sugar on a regular basis, so they know what to eat and not eat, and when. Eating a cream bun has no immediate effect and may seem harmless, but if you do a BS test an hour later you can see what just happened….and that gives pause.

  • @MedCram please also mention a mostly whole food plant based diet. with the breadth of evidence, we know it promotes vasodilation, endothelial health, perfusion, fights toxins and inflammation -greens, beans, fruits veggies help greatly to decrease incidence and severity of all co-morbidities we know exacerbate covid (DM HTN CAD asthma..) Refer to work of Drs. Esselstyn, Campbell, Ornish, Barnard..��

  • I highly recommend trying Oral Lipsomal Glutathione for septic shock. I have had colds/flu’s over the last 5 years and I have used Lipsomal Glutathione to feel remarkably better. The brand I use is Vida Lifescience I think in unison with Vitamin-C it could possibly give great benefit. I’ve tried various anti-oxidants over the years in my supplement trials and Lipsomal Glutathione is the only one I can literally ‘feel’ within an hour and a half after swallowing it. It’s so strong I get a little anxiety because I feel a bit of ‘lightness’ in my body and limbs when I feel it working.

  • This has NO science… enjoy ur fantasy…I’ll stick with a diverse Keto lifestyle… I’ve truly searched for science on the Carney scene…NONE… absolutely NONE! I’m open but this is still scientific bullshit. There is real science on Keto…

  • Go to the Dutch website At the bottom you can choose English language and the page will be Google translated into any language you like.
    Besides the ‘Selfcare’ pages also check the News section (regularly).

  • Yup we got a recurrence in Victoria not weather but govt. quarantine did it wrong AGAIN. Leaky border letting international in and bounce around without mandatory testing before release so its loose. not using the army who are the only guys who have the training. we made them practice on xmas island

  • Humans store fat for fuel. Not sure why speaker says carbohydrates are the ‘preferred fuel source.’ If carbs were preferential wouldn’t we store carbs instead of fat?

  • Australia: deep into winter, some resurgence in colder states, social control keeping covid-19 from jumping internal borders. UV light naturally sterilizing?

  • gives a doctors recent research findings regarding why zinc along with a zinc ionophore helps to eliminate covid.

  • I was just looking online to buy the supplements you mentioned. When I read customer reviews on NAC I’m afraid to take it now, since I have mild asthma. Several people said they had asthma attacks after taking and a lady said she had serious histamine reaction where her whole body broke out in hives and had to be given steroids to counteract. Also seeing many comments about severe GI distress. Any thoughts? I have allergies and know how scary it is to break out in hives and my throat swell shut, along with the mild asthma.

  • Not being able to swallow would be the worst I would imagine. I have dreams sometimes where I’m trying to swallow and cannot. I feel panicked in my sleep but wake up and I’m fine. Cant imagine being awake and having that feeling of panic.

  • Coronavirus cure Recipe:
    Hydroxychloroquine 200mg 3 times per day
    Azithromycin 500mg 1 time per day for 5 days
    Zinc. Sulfate. 220mg 2 times per day for 10 days
    Vitamin C 500mg. 3 times per day for 10 days.

  • I watch every video and I absolutely love the new Q & A you have added on Sunday evenings. Your sharing of Life Hacks backed with Science and Medicine is phenomenal. You simplify the science into practical understanding. A strong thank you for all you do and your contribution weekly to this channel and to your work at the hospital cannot be overstated. If I make it out the backend of this Covid 19 crisis, it will be because of this channel’s relevant content!

  • Gotta give it to Shawn, he has a good business strategy. Trying to raise the general carnivore hype train by raising the diet’s credibility. As he rides that wave he will as a by product get more money from people paying him monthly.

  • Yes, they hate ketogenic diets. I am a low carb dietician and I have to tell you, this is hard. No one cares about the results, all they care about is how much grains, vegetables and fruits there are in the diet, and you’d better eat your meal 5-6 times or you’re going to die.

  • Thank you doctor for the information and sacrifice. Praying for you and yiur family. I am a primary care nurse and appreciate all the bedside hero’s like yourself. Thanks again for the keeping us educated ������

  • Thank you Dr. Seheult. I am recovering from the virus. Look forward to learning and educating myself more with I am on a similar vitamin protocol to assist my immune system. I took it in the gastro system as well as respiratory but turning a corner and feeling better today. Thanks for sharing so much. I enjoy your speaking voice.

  • How about hesperidin as a prophylactic? Any med students like to review this?

  • I am 60yrs old with Cystic Fibrosis. I have forwarded this info to my clinic as I would like to start following it. I already have the NAC & zinc on hand, but I know we don’t absorb vitamins like others so I wanted their input. Thank you! Wonder if you have any CF patients?

  • Another great vid! I started C supps last year after a worthy lecture on it; started D3 when I went vegan; now take Zinc and selenium light supps because I’d rather err on the side… Noted: vitamin C alone, drastically changed my life-long morning time stuffiness. I would swap it for intermittent fexofendadine any day.

  • I hope someone sees this and can respond. I just came across a study that indicated that, while NAC is beneficial for treating certain lung conditions (COPD, emphysema, etc.), there is some evidence that NAC can enhance the initiation and/or growth of lung endenocarcinoma (Breau, et al, JCI Insight Oct. 19, 2019). Anyone familiar with this research or others with like conclusions?

  • The audience is really smart and making some really good questions which the female doctors didn’t have any good responses.

    EX1 The girl asking why not just eat when you are hungry, was a brilliant one, and the girl is right she should eat only when she is hungry, maybe if she eats only 2 times a day would be much better then eating 3 times a day, and the worse is snacking, YOUR ARE JUST EXHAUSTING YOUR PANCREAS, AND YOU ARE ACTIVATING INSULIN ALL THE TIME, so it is better to fast then to eat (unless you are really thin, which would mean the body would start to eat your own muscle and that would be bad, if you are a little fat your body can support itself with the fat so you will also lose weight)

    The other doctor said “studies have shown that people who eat 3 meals are thinner then people that don’t”
    and then she starts speculating on why which is wrong, she should not speculate, it takes away from the study and it is not a good practice to rationalize those results…

    Maybe the people who eat 3 times are more disciplined with food and that is why they are thinner doesn’t mean that eating 3 times a day is better.

    And the other “theory” she gave doesn’t even answer the question, “alter the metabolism”
    that is a non answer.

    Then she says just eat something, is horrible advice, and makes it worse, just a piece of fruit,,,NO NO NO.
    You are spiking your sugar and insulin and then they will get low again and it will become a vicious cycle you can’t get out and you end up eating all day every hour or so

    Maybe eat a piece of avocado which will not affect sugar that is much better, it contains only fat so no insulin spike no sugar spike

  • I love dr Schulz his lectures are terrific. I have been following since the first lecture. I follow his example but im going to have to improve my shower skills. You dont seem as tired Dr and thats really good. As always thank you.����✌��

  • Great information. I take 2 3 K vitamin C in divided dose, 250 mg Quercetin twice a day, 30 mg. Zinc, 1800 mg. NAC, 100 200 mg Liposomal or S-Acetyl Glutathione, NAD, CoQ10, 5000 IU of Vitamin D3 w/ K2, Fish Oil, DHEA and a probiotic daily. Paleo Mediteranean diet. Peloton class every other day. Infrared sauna and resistance training on off days. Great all in one product out there called Immune Active. I am not recommending any of this for anyone or for treatment or prevention of Covid-19. Just to support a health immune system and a healthy lifestyle. I’ve lived this way for over 10 years, no meds, no injuries, rarely even a cold. Healthier at 55 than I’ve ever been in my life. Ran 16 half marathons last year. Highly recommended way to live.

  • Mainstream Soyence: RCT canola oil vs soybean oil confirms lower rel risk CVD.
    Mainstream Media Headline: Science says eat moar canola it’s heart healthy!

    I would say they’ve lost all credibility but did they ever have any?

  • Whilst reading this, my blood sugar level is 300 and my A1c was 11.5%. That is what I have come across two months ago. I exactingly adopted it. And it worked for me personally. I could not contain my joy as I discovered that my average PP sugar level was lowered to One hundred forty.

  • If you`d like to get rid of diabetic issues and wish to change to a healthier life style, then you can count on this “Gαjοjο Fivu” (Google it). As I`ve see clearly, I learned how fat impedes cells from feeding on glucose. With “Gαjοjο Fivu” (Search Google), I was able to stay away from the destructive effects of diabetes to my human body, and ultimately, demise…

  • Have you updated your daily supplement regime? Are you getting your recommended 7-8 hours of sleep daily? What about your exercise regime daily and what do you do to destress daily? If you play music for instance what time and how long do you play daily? How much zinc do you recommend for a low exposure individual? 25 not 50 micrograms? Have you ever contacted dr john campbell from the UK. I believe that you two could possibly collaborate and bring this virus to an end quicker.i only have been watching your two videos daily since January and believe you are a couple geniuses that should be consulted and or running the CDC and the WHO. Unbiased non political fact based science. That is what the world needs always.
    Thank you very much for all you do.

  • OXYTOCIN MAY HELP FOR COVID 19,according%20to%20new%20Stanford%20findings.&text=Karen%20Parker%20and%20her%20colleagues,among%20some%20children%20with%20autism.
    [7/18, 8:06 PM] Milind Joshi:
    OT exerts a dual effect by mobilizing the immune defense potential, and by suppressing pathogenic responses due to over-reactions of the innate immunity. In human, increase in plasma OT levels reported in the early phases of infectious disease, can limit the excessive pro-inflammatory and oxidative stress reactions, by decreasing interleukins levels in the macrophages [1]. OT exerts a metabolic functional role in cardiovascular disease (by regulating, heart rate, blood pressure, muscle contraction), in diabetes (via glucose uptake and insulin secretion), and obesity (food intake and satiety), in gastric injury (by antiulcer properties), and in osteoporosis (with bone formation and resorption) (see Supplementary data).
    [7/18, 8:
    Again, no human studies, but *if there is a shortage of Taclizumab in india*, in patients with severe covid symptoms and/or *cytokine storm symptoms, Oxytocin could be tried*, it does not have many side effects.
    [7/18, 8:06 PM] Milind Joshi: In humans, activation of the OT receptor, which are expressed by endothelial cells in the pulmonary artery, produce a vasolidatory effect via stimulation of the nitric oxide (NO) pathway [2]. In animal models of acute lung injury, OT exposure reduces the expression of inflammatory proteins in the lung tissue [3]. Literature also reveals that viral infections in human (including influenza) attenuate OT receptor expression, indicating a key role for the OT system for human health [4]. 
    [7/18, 8:06 PM] Milind Joshi: We have used Oxytocin in autistic children without side effects.
    *Also, remember, feeling of compassion, love, and Meditation are well known ways of increasing oxytocin*.
    [7/18, 8:13 PM] Milind Joshi: you may ask intranasal oxytocin company to be interested in human travels of covid patients in Roanoke. Their teams have standard protocols, patients are so desperate that they will sign up, placebo group will be those who do not sign up.
    [7/18, 8:19 PM] Milind Joshi:
    [7/18, 8:19 PM] Milind Joshi: About 31.5% of pregnant women with COVID-19 were hospitalized compared to 5.8% of nonpregnant women. Researchers could not determine how much of the difference was caused by pregnant women being hospitalized for labor and delivery vs. illness caused by the virus.
    About 1.5% of pregnant women and 0.9% of nonpregnant women were admitted to the intensive care unit (ICU). Adjusted for age, underlying conditions and race, pregnant women had 1.5 times the risk of being admitted to the ICU.
    Roughly 0.5% of pregnant women required mechanical ventilation compared to 0.3% of nonpregnant women. After adjustment, the risk of mechanical ventilation was 1.7 times higher for pregnant women. Death rates were the same for both groups at 0.2%.

  • Have never met anyone more clueless about basic nutrition than Shawn Baker.

    Genuinely seems to believe that an excessive 95% red meat based diet to be healthy, inspite of all the consistent scientific evidence finding negative health consequences as a result of excessive red meat consumption.

  • The first of the following two articles advocates evidence-based biology over propogandist ideology. The second does not argue against plants in the diet as such but does stress the essentiality of animal protein (and implicating nose-to-tail, especially bones, not only striated muscle tissue) in the diet. I hope that these will prove to be of interest and use to you and other readers.

  • Shaw there are cohorts, randomized control, meta analysis studies regarding diet and probable causes of diseases. The only diet proven and known for decades that can prevent, and REVERSE the #1 killer of Americans and treat and prevent most of the top 15 killers in America is….a whole food plant based diet!
    Not Keto, not carnivore, not Adkins….NOT THAT!

  • i love meat, but on average which humans live & have lived the longest? meat eaters, meat & veg eaters or vegetarians?.i think it might b the meat & veg eaters!

  • DO NOT LOCK DOWN! TREAT New Covid with HCQ, Azithromycin & Zinc. French virologist Dr. Didier Raoult has successfully Treated over 4,000 patients. The Docs I work with have a stash of the Big Cheap 3 for every member of their family.

  • What do you think of pelargonium sidoides for covid-19? It has plenty of publications for upper respiratory infections with influenza and seasonal coronavirus.

  • I discussed “Vαnοjο Fivu” to Type 2 diabetes patients. The person has been able to treat his diabetes as well as achieved a 5.9 HA1c. The condition of the other person has greatly enhanced. His fasting blood sugar was decrease to 110mg/dL and he`s no longer prone to heart trauma, losing his arms or legs, and also eye impairment and neuropathy..

  • Shawn… you’re rambling,… We ALL came out of Africa 80,000 yrs ago, and we we ALL black.. we were Eater’s of Opportunity and just as lazy today as then. Nothing was “Not Eaten”, thank goodness we ended up at the Ocean.. else, the Brain would still be 800 grams.. as it still is with some.. #AreYouSmarterThanA5thGrader?…

  • Too much work, just take Ivermectin.
    Panic for nothing.
    If you take ivermectin for humans you will be safe for 6 months.
    Are you stuck at the matrix

  • still the only MD giving a proactive regimen of vitamins and supplements as well the reasons. also gives his protocol and working with covid pts. this RN thanks you.

  • I loved the video! I think some of the dosages may be a bit low, from what I’ve researched, but overall great content. I take preventative doses 25mg Zinc, 800mg Quercetin, 5000IU D3 with 100mcg K2 (MK-7), and 500mg NAC. If I think I was exposed to anyone with the virus, I take 50mg Zinc, 1,600mg Quercetin, 20,000IU D3 with 400mcg K2 (MK-7), and 1000mg NAC for one day. If I develop any symptoms such as fever, dry throat/cough, or heightened allergies, I take 100mg Zinc, 2,400mg Quercetin, 50,000IU D3 with 1,000mcg K2 (MK-7), and 2,000mg NAC. If I get symptoms, I also drink 2-5 dandelion root teas per day and 1,000mg ascorbic acid per hour. I’ve never had to take any of the latter high dosages for more than a day or two because the symptoms always go away incredibly fast, and I return back to the preventative dosages the following day. I also eat low carb because the virus wall receptors can get confused with excess fructose metabolites in the body. Lastly, the benefits of ocasional prolonged water fasting (3-5 days) and intermittent fasting on a regular basis can have profound effects on white blood cell generation, so I practice these two things religiously throughout the year and daily Wim Hof Method breathing exercises which have also shown to vastly improve immune function.

  • Thank you, Dr. Seheult, for your highly informative/instructive lecture. I would like to reconsider my own daily regimen!! Dr. SamuraI

  • South and southern Africa is rapidly turning into the greatest epicenter of Covid-19 in the world. Since early April, the cumulative number of infections in South Africa has doubled about every 14 days. Compare that to the USA (50 days) and Brazil (23 days). Today, 4 July 2020, 177,174 cases of infection have been officially recorded in South Africa. Community spread is now unstoppable. At the current rate of increase, 1 million will have been infected by 8 August, 2 million by 22 August, 4 million by 5 September, 8 million by 19 September, 16 million by 3 October and some 32 million by 17 October 2020. That is 53% of the population of over 59 million people. The daily number of new infections should then drop off steeply.
    Public hospitals in South Africa have been plundered bare over the last 26 years and are unable to meet the increase in demand for sophisticated health care due to the Covid-19 crisis. The additional ‘health budget’ announced some two months ago, has turned out just another opportunity for ‘connected’ black business people to plunder, by loading contracted prices for protective medical equipment several hundred-fold. Even private hospitals are now being flooded by covid cases, and many people will not be able to access hospital care over the next four months. Also, the epidemic in South Africa comes on top of high incidences of tuberculosis, aids, diabetes and hypertension, all co-morbidities that significantly increase the likelihood of
    death – Dr Mary-Ann Davies, @t​. In addition, a high incidence of infant malnutrition and, quite likely, also substantial Vitamin D deficiencies in many South Africans with dark skin, may leave many in South Africa vulnerable to inflammatory respiratory conditions such as covid-19. Defiance, denial and unwillingness to accept the discomfort of lockdown are further important factors.
    Early ‘evidence’ of flattening of the curve in South Africa is unreliable and misleading. Exponential epidemic growth of infected numbers is now well underway, and it appears that, some eight to ten weeks ago, the authorities have quietly accepted that the epidemic will run its course essentially unchecked. Officially, the peak is expected in September. Notwithstanding acceptance that the epidemic will run its course unchecked, very harsh, albeit clearly predominantly entirely nonsensical, irrational and uselessly ineffective, lockdown measures were introduced and are being brutally enforced. Ostensibly, the purpose is window-dressing that ‘government is doing all it can to address’ the crisis. Death rates are likely to be high, regardless a relatively young population. One of every two infected people over the age of 75 will most likely die, one of every four between the ages of 65 and 74, one of five between the ages of 45 and 64 and less than one of 25 younger than 44. Statistics of ‘recoveries’ are evidently hugely suspect. Clearly, many politicians are totally out of sync with epidemic events. Everything that could possibly be done wrong with regard to the social and demographic realities of South Africa, they have managed to do wrong, demonstrating inability to understand the course of an epidemic, and of the role that social and demographic conditions play in its unfolding.
    However, far worse, still, is that government is now trying to conceal their incompetence by beating the old Marxist drum of human sufferingcaused by suppression and exploitation of the black majority section of society by the privileged white minority section (See Jordan Peterson, @.
    The harsh lockdown measures in South Africa is certain to drive a majority of small businesses to the wall. Countless numbers of these were started by Whites when legislated black economic empowerment since 1994 forced Whites out of jobs. Generally, these businesses have done well, a reality resented by many black South Africans with Marxist leanings. State financial assistance to weather the covid-19 crisis is not available to white-owned businesses; they are being discriminated against on a racial basis regardless the fact that they pay taxes and employ large numbers of black citizens. The epidemic is being used to selectively drive white-owned businesses out of business, even though replacement employers are not being instituted. The interests of black employees of such businesses are simply being ignored. This is most deplorable, cowardly racism against an ethnic minority and will result in greater famine, hardship and poverty among ordinary people – both white and black already impoverished by the ongoing plundering of state assets, especially during the Zuma era. The outside world must take notice.
    Expatriate South Africans and others worldwide need to do whatever they can to help white-owned small businesses in South Africa survive the crisis and the racist campaign against them. Please look through the causes listed at @t​ and donate to a business of your choice. Help preserve the lives and livelihoods of countless numbers of both Blacks and Whites in South Africa. The likes of Malema, Dlamini Zuma, Magashule and many others care only for power and the opportunity it affords them to plunder state assets at the cost of the poor.
    Community spread is now unstoppable. No amount of lockdown will have any effect whatsoever. It is up to every individual family unit to protect themselves as best they can. Family isolation, social distancing, washing of hands and of surfaces outsiders might have contaminated, and the wearing of a mask whenever within 6 meters from outsiders, are the measures that should be rigorously applied for the next three to four months. These measures allow individuals to still go outside for walks or a run. Many lives can be saved.
    The upshot of this chain of past and prospective future events is that, by mid-October 2020, South Africa could be one of the very first countries in the world where the population has developed true herd immunity. By November, the epidemic in South Africa should be all over. South Africa can then enjoy their enviable position for a few months until vaccines become available.

  • Diet Plan called Custokebon Secrets kept appearing here on many videos and I thought they were scams. However after my cooworker follow it, and finally lost crazy amounts of weight with it without starving herself. I’m persuaded. You should not take my own word for it, search for Custokebon Secrets on the google search engine.

  • Hi, I really enjoy your updates. Recently, face shields, plastic shields that attach to the brims of hats, glasses and so forth have been agressively marketed to me. I see medical professionals wearing both a face shield and a mask. I’d like to see a video talking about personal protection for the non medical person, the person going out to the grocery store or other. Are face shields a good replacement for masks? I like the idea because my glasses don’t steam up, I can wear makeup, and people can see my facial expressions.

  • i would love to know your thoughts on ivermectin

  • Millions of taxpayer dollars are funding the research for a vaccine. Big Pharma will be at its profiteering best when
    one is approved. Complain to your congressmem now or this vaccine is going to cost $500 a dose. Do it now.
    They have allowed these shady corporations to screw us for decades too long already

  • Dr what are they doing to test for antibodies? Also what about those people who’ve had SARS and

    are they more likely to get this or less?