10 Things To Do A Month Before The Wedding!
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summer countdown #10
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Extend Your Lifespan by 10+ Years
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10 Minute Summer Countdown Timer With Music
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SUB INDO/ENG/JPN [Replay] TREASURE ‘THE FIRST STEP: CHAPTER ONE’ DEBUT COUNTDOWN LIVE
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Your 10-Point Summer Countdown to a Healthier You 1. PLAN AN ACTIVE VACATION. OK, now it’s time for the fun part: vacation. Sure, you could lie on the beach for a week or 2. REDUCE THOSE EMPTY LIQUID CALORIES.
Beer, wine, cocktails. Our latest project for Under Armour is their 10-Point Summer Countdown to a Healthier You. We were tasked with designing and illustrating ten key tips for getting your summer off to a healthy start.
You can also check out Under Armour’s coverage over on the My Fitness Pal Blog. Timeline Infographic Infographics My Fitness Pal 10 Points Medical Design Healthier You Health Advice Drinking Water. Our latest project for Under Armour is their 10-Point Summer Countdown to a Healthier You. We were tasked with designing and illustrating ten key tips for getting your summer off to a healthy start.
You can also check out Under Armour’s coverage over on the My Fitness Pal Blog. Just in time for Cinco de Mayo, we’ll help you make your fiesta a healthier one with a little math in Margaritaville. Happy Hour Frozen Margarita vs. our Classic, on the Rocks A regular happy hour frozen margarita is around 12 ounces and weighs in at 410 calories (56% coming from sugar). Our lightened version is 130 calories for a 6-ounce portion with just 14% coming from sugar. You need to stay well-hydrated, especially in the hot summer.
6 Minutes of meditation Stay away from the phone, TV and other distractions, find a quiet corner and meditate. Your 10-Point Summer Countdown to a Healthier You | MyFitnessPal. Some helpful tips here to get you on track for the summer! blog.myfitnesspal.com A 10-step countdown to prep for your best summer yet. The official start to summer is June 21. But in practical terms, it’s whenever you find yourself outdoors, poolside or otherwise enjoying the.
If you don’t want to laminate it, then you could just use Post-It notes for the numbers. Easy peasy! Hang it on your fridge and use a dry-erase marker to update it every day leading up to SUMMER VACATION. Woot-woot!
Happy Countdown to Summer-ing! . I can unequivocally state that the Waiting Jar was a huge success, and truly made the wait to see her boyfriend easier for her to handle.She even took her favorite quotes and stuck them up on her bulletin board in her room! Below are 36 days worth of countdown calendar day templates that you can print and hand write your own messages for whatever your countdown occasion may be. I’m back with another countdown timer! I had a lot of comments on my Electric count down to upload a 10 minute version, so here it is!
Feel free to use this. Improve Your Sleep. Feeling overheated makes it harder to get a good night’s rest. Researchers at the University of Amsterdam found increasing skin temperature just 0.4ºC (0.7ºF) was linked with worsened insomnia and increased nighttime waking. “You do sleep better if you’re cooler,” explains Dr.
Daniel Root, a sleep specialist and medical director at Oregon Sleep Associates.
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|from Chicken Soup for the Unsinkable Soul: Inspirational Stories of Overcoming Life’s Challenges|