The Heart Walk is the American Heart Association’s premier event for raising funds to save lives from this country’s No. 1 and No. 5 killers heart disease and stroke. Join walkers, donors and volunteers who have accepted the challenge to fight heart disease and stroke.. The Central Kentucky Heart Walk is Saturday May 11, 2019 at Keeneland Race Course. Registration is at 8:00 AM, Heart Walk begins at 9:00 AM.. To register and learn more visit heart.org/CentralKYWalk
Mike Mansour, physical therapist at St. Cloud VA Health Care System teaches patients how physical therapy and exercise can help maintain a healthy heart.
Keep your workout fresh with a new video every day! Get our workouts on your phone, tablet, or desktop at https://walkathome.com. -- Download, stream, or purchase our latest workouts and accessories! ��♀️Subscribe to our best-selling app, Your Daily Walk at https://walkathome.com. ➡️ Check out our store on Amazon: https://amzn.to/33edEEG. �� Visit our official website: https://walkathome.com. �� Subscribe to our YouTube channel! About Walk at Home by Leslie Sansone ®: �� Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 1 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app, Your Daily Walk, offers a fresh, new set of workouts every month! Learn more at https://walkathome.com. ��. Follow Walk at Home by Leslie Sansone®: �� Instagram: @WalkAtHome. �� Facebook: @LeslieSansone. �� Twitter: @WalkAtHome. �� YouTube: @WalkAtHomebyLeslieSansone. Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon �� for notifications on new workout videos. Say hello in the comments too! ��Happy walking! #walkathome #fitness #workouts
When it comes to keeping folks heart healthy, our Vanderbilt Heart team takes their job seriously. Add to their knowledge and commitment a little Music City talent, and you’ve got a catchy song and fun music video on your hands. We hope you enjoy their work, share with your friends and family and take their message about the importance of “walking the walk” to heart! To learn more about our team and services, visit http://www.VanderbiltHeart.com. Make an appointment at (615) 322-2318.. Music by Kurt Eger. Lyrics by Kurt Eger and Mark Glazer
Cardiologist James Beckerman has dedicated his career to heart health and shares the As cardiologist and medical director of the Providence Heart Institute’s Basecamp Cardiac Prevention + Wellness initiative. in Portland, Oregon, James Beckerman collaborates with the community to create free programs such as Play Smart Youth. Heart Screenings and Heart to Start, a multi-state exercise program.. He is the team cardiologist for the Portland Timbers Major League Soccer franchise and is a member of the American. College of Cardiology’s Leadership Council on Sports and Exercise, WebMD’s Clinical Advisory Board, and the Ironheart. Foundation’s Board of Directors.. James holds degrees from Harvard University and Harvard Medical School and completed his internal medicine and cardiology training at Massachusetts General Hospital and Stanford University. As cardiologist and medical director of the Providence Heart Institute’s Basecamp. Cardiac Prevention + Wellness initiative. in Portland, Oregon, James Beckerman. collaborates with the community to create. free programs such as Play Smart Youth. Heart Screenings and Heart to Start, a. multi-state exercise program.. He is the team cardiologist for the. Portland Timbers Major League Soccer. franchise and is a member of the American. College of Cardiology’s Leadership. Council on Sports and Exercise, WebMD’s. Clinical Advisory Board, and the Ironheart. Foundation’s Board of Directors.. James holds degrees from Harvard. University and Harvard Medical School. and completed his internal medicine and. cardiology training at Massachusetts. General Hospital and Stanford University. As cardiologist and medical director of the Providence Heart Institute’s Basecamp. Cardiac Prevention + Wellness initiative. in Portland, Oregon, James Beckerman. collaborates with the community to create. free programs such as Play Smart Youth. Heart Screenings and Heart to Start, a. multi-state exercise program.. He is the team cardiologist for the. Portland Timbers Major League Soccer. franchise and is a member of the American. College of Cardiology’s Leadership. Council on Sports and Exercise, WebMD’s. Clinical Advisory Board, and the Ironheart. Foundation’s Board of Directors.. James holds degrees from Harvard. University and Harvard Medical School. and completed his internal medicine and. cardiology training at Massachusetts. General Hospital and Stanford University This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Did you know walking can help improve your overall heart health? Check out this video and learn why walking is good for you and how to make it part of your daily routine. Then, head on over to 28daysofheart.com to take the Heart Age quiz from Sentara Healthcare.
To wrap of Heart Month, here is a brand new Heart Healthy Walk! This is a 1 mile walk with a brand new cast! Aerobic exercise is one of the TOP PROTECTORS of the heart. Our friends at the American Heart Association reminds us that by adding walking into our routine we strengthen our heart and reduce our risk of heart disease. Happy Walking! Download, stream, or purchase our latest workouts and accessories! ��♀️Subscribe to our best-selling app, Your Daily Walk at https://walkathome.com. ➡️ Check out our store on Amazon: https://amzn.to/33edEEG. �� Visit our official website: https://walkathome.com. �� Subscribe to our YouTube channel! About Walk at Home by Leslie Sansone ®: �� Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 1 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app, Your Daily Walk, offers a fresh, new set of workouts every month! Learn more at hhttps://walkathome.com��. Follow Walk at Home by Leslie Sansone®: �� Instagram: @WalkAtHome. �� Facebook: @LeslieSansone. �� Twitter: @WalkAtHome. �� YouTube: @WalkAtHomebyLeslieSansone. Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon �� for notifications on new workout videos. Say hello in the comments too! ��Happy walking! #walkathome #fitness #workouts
Take a Walk in the Name of Heart Health. Walking provides a bevy of heart health benefits from lowering blood pressure and cholesterol to reducing the risk of Type 2 diabetes. New research shows it could reduce the risk of heart disease, too. Walk Your Way to Better Heart Health.
Run an errand. Take the dog out. Go for a relaxing stroll. With every step, walking offers benefits and is some of the best exercise for heart health.
It can improve your cholesterol levels, blood pressure and energy levels, plus it can fight weight gain to improve heart health overall, explains the American Heart Association. The Heart Walk is the American Heart Association’s premiere event for raising funds to save lives from USA’s #1 and #5 killers heart disease and stroke. Join your local Heart Walk, fundraise and give support to the American Heart Association in the fight against COVID-19.
It lowers your blood pressure and LDL “bad” cholesterol levels. It also cuts your odds of having a heart attack in the future, Beckerman says. “Exercise is one of the best medications for treating. Contact Us. National Center 7272 Greenville Ave.
Dallas, TX 75231 Customer Service 1-800-AHA-USA-1 1-800-242-8721 Contact Us Hours Monday Friday: 7AM 9PM CST. Heart health problems include coronary heart disease, an abnormal heart rhythm (arrhythmia), heart valve disease, as well as cardiomyopathy and aorta problems, such as aortic aneurysm, and aortic. After approximately three years, those who spent at least two-and-a-half hours per week either walking briskly or engaged in some form of vigorous exercise had a 30 percent lower risk of developing heart disease than those who rarely or never exercised. Walking is one of the simplest ways to get active and stay active.
With each step you take, you travel further down the path to a healthier lifestyle. Research has shown that walking can have a significant impact on your health by lowering your chances of heart disease. Learn more about the benefits of walking and how incorporating it more can lead to healthier living. When you join Heart Walk, you join more than a million people in hundreds of cities across America in taking a stand against heart disease and help save lives!Walking is a form of aerobic exercise and is one of the easiest ways to increase your physical activity and improve your health.
Physical activity increases your heart rate, strengthens your heart, and increases blood circulation through your body, bringing more oxygen and.
List of related literature:
Thompson PD, Franklin BA, Balady GJ, et al: Exercise and acute cardiovascular events placing the risks into perspective: a scientific statement from the American Heart Association Council on Nutrition, Physical Activity, and Metabolism and the Council on Clinical Cardiology.
Kociol RD, Peterson ED, Hammill BG, et al: National survey of hospital strategies to reduce heart failure readmissions: findings from the Get With the Guidelines-Heart Failure registry.
Joint British recommendations on prevention of coronary heart disease in clinical practice: summary.
from Cardiology E-Book by Michael H. Crawford, John P. DiMarco, Walter J. Paulus Elsevier Health Sciences, 2009
Technique: The cardiac patient may simply go out to sniff and meander for a set period of time, while the metabolically healthy patient may be asked to maintain a speed walking pace.
Thus, although physicians address heart health for individual patients, public health efforts attempt to encourage heart health in entire populations by addressing cholesterol, high blood pressure, unhealthy weight, sedentary lifestyle, and smoking (U.S. Department of Health and Human Services [DHHS], 2000).
Now a days,this heart healthy 1mile become our lazy day walk…In which day,me and my wife are feeling lazy, little tired,we say ourself, let’s do this,then we will not feel guilty by miss our walk..����…thank you Leslie mam,you are a blessing of our life…��we love you so much..
I love walking any kind of walking I love walking, cause like this it’s really groovin’
Makes me laugh, makes me smile All the while Whenever I’m with this group While we dance, in sweatty pants I’m moving to the beat you choose La lalala La lala lalala
Thank you Leslie your videos really support the 10.000 steps/day challenge! every day if i did not get 10.000 steps from walking outside i always “pay” the rest of the steps by following your videos! and also i can do your WFH (Walk from Home) by watching my fav films at netflix and so! so much fun! i hope you and your team stay healthy always <3 love from Indonesia!
THANK YOU DR. MARK GLAZER FOR ALL THE YEARS YOU HAVE TOOK CARE OF MY HEART I FIRST SAW YOU IN 1991. YOUR THE GREATEST. I DID’NT KNOW YOU HAD A SONG IN YOU HEART. FOR ALL THE YEARS OF CARE A BIG THANK YOU
Merci à vous Leslie Sansone.Je vous suis de France et j aurai bien aime participer à un de vos cours.Vous motivez les gens et êtes toujours de bonne humeur.Encore merci pour votre professionnalisme et votre joie de vivre.
Merci à vous Leslie Sansone.Je vous suis de France et j aurai bien aime participer à un de vos cours.Vous motivez les gens et êtes toujours de bonne humeur.Encore merci pour votre professionnalisme et votre joie de vivre.
I’ve been walking with Leslie for many years off and on, but this workout I love because I see more of my age out there getting it. Just finished a 1 mile but with weights with Leslie. Will try this out tomorrow morning. Thanks Leslie for thinking about US Seniors.
love doing these walks, literally saved me during lockdown. I’m in Israel, so cool to be able to be active at home. Even had my 3 year old grandson doing it with me & then asking again to “walk walk walk “
I wish there was a way to filter the videos here and on the website so that I can pick all the ones with Michael! �� He gives my soul joy and motivates me to complete these walks.
Leslie, all of your videos are fantastic!! I’ve shared your videos with friends to get them motivated. I also appreciate the fact that I can keep up with the moves. I’m 55 and I want to stay healthy, and exercising 15 minutes a day makes a difference. Be blessed!! ����
Hi this is Pranya and my husband Vijay from India.. we love the videos and have been following them during lockdown.. thank you Leslie, you are wonderful..we are amazed at your energy level.. these videos are a blessing as we cannot go to the gym.. what’s more I have encouraged my friends and family members to follow you and We all are Walking At Home!!!
How I start walking 3weeks ago my muscles are very pain now can I quit or continue plc help my doctor says I have muscles pain but now it’s worse from Swaziland I need help plc
Thank you thank you thank you. I haven’t done one of your videos in a year. This came up on my recommendations so I thought, what the hell. I worked hard all day and was getting sleepy and uncomfortable in The Lazy Boy. The time went soooo fast, my energy is definitely up. Think I’ll have to sneak you back into my life. My cardiologist will see a new me in a year.
Loved this walk, it is not only a great walk but a very happy one. it creates a real warm & happy atmosphere. Well done to you and your class from London
My 5 and 3 year old loves doing this every morning during this quarantine period. My 3 year old tells me in the morning he wants to exercise. It’s great for everyone and easy for kids as well. Thanks Leslie.
Basically been walking with Leslie for a couple of years now. Stopped last couple of months to do a new training regime with more body toning. Chlosterol now went up from 5.8 to 6.9! Now on chlosterol lowering pills and dumped the new training and back to Leslie to get up a good sweat! Missed you Leslie! xo
Obrigado querida, aprendi com você que posso andar quilômetros sem sair do lugar. Vocês americanos são geniais e estão sempre um passo a frente. Um abraço aqui from Brazil.
I know this place. looks like the first part was shot in the cath lab, Dr. Glazer has done more biopsies on me than I care to count and Ms. Margaret chased me out of the cath lab one time when i got really spooked. I love Vanderbilt with all my heart. Both of them. The last one and now this one.
The best way to walk at home while we’re in quarantine…I have a babygirl who two years old.She says ewerytime”walk walk walk,uptogether up togher”:) we love u ��
Absolutely loved it!!!! I did it after waking up and I feel AMAZING!! Thank youuuuuu Lesilieeeee!!!! I wish you all the happiness and health in the world!❣��
Yes, walking is great especially if you are out in the sun and not on a tread mill. Better if you have leather soled shoes! To be grounded to to pick up more electrons (negative charge). Best place on a sunlit beach with bare feet!
I am a WomenHeart Champion and have been running a support group for women living or at risk of heart disease. And what Dr. Beckerman mentioned about the importance of supporting each other in our heart journey is so true.
Thanks for the inspiration and catchy tune! Yeah I’ve got advanced heart failure and am in the transplant program. With all the meds, anxiety, depression, etc. it is hard to get off the couch. But you’ve inspired me to get off my butt today! ��
Kurt Eger is one of the most brilliant genius songwriters in Nashville….. and highly underrated! C’mon labels and publishers, listen to and spread his huge catalog of incredibly melodic pop work!
That was awesome! My brother and I are building a heart support group website. I was wondering if he is interested in using this video, if we could have your permission to embed this on our webpage? I am still building the website, so it will be awhile.
Fantastic! Thank you Vanderbilt physicians and staff. Love this video. I have forwarded this video to all my friends. It inspires me to walk. I hope all my family members and friends may enjoy your song, walk and have fun!
Loved the video and want to thank The Vanderbilt Heart team and Dr Glazer for helping me to continue to stay alive since I moved to the middle TN area and started seeing him 13 years ago -Wayne Kersey
I should clarify what I just wrote. Ms. Margaret didn’t chase me out of the cath lab, she chased AFTER me. I was the one who ran. Just sayin’. I don’t want to get her in trouble
We love the walk at home exercise Leslie. It is inspiring and motivating. My entire family is a huge fan of the walking routine. We are grateful to you for teaching us to use the best of the resources available for a healthy lifestyle.
Hi Leslie and Team!! Thanks so much for your time and effort doing this. I have DVDs from years ago watching you. Lol! Keep it going! You all have helped me in many ways…..still helping me.
love your program. can do modified walks, at any time.. makes me feel so good. seeing all the different age groups walking with you gives motivation and confidence that I can do it too! This pandemic time especially, your program is truly a blessing. May HE shower His blessings upon you!
We know, right? We always say, gotta love Music City USA where live music at our airport is better than in the clubs in most towns. Cynthia Manley for Vanderbilt Health
you guys are A-W-S-O-M-E!!!!!!!!!! I watched this video several times and can not get enough of it! What an incredible team! P-E-R-F-E-C-T!!!!!!!!!!!!!!!! You all are THE BEST!
Just started walking with you on you tube, love the fact that you have people of all sizes walking on your channel, and the music makes anyone wanna get up and move… Thanks for the videos, they really help!!!
Greetings from Greece! I have a question: 1 Mile Walk exercises are considered as Steady State Cardio or maybe Interval Training?
Now a days,this heart healthy 1mile become our lazy day walk…In which day,me and my wife are feeling lazy, little tired,we say ourself, let’s do this,then we will not feel guilty by miss our walk..����…thank you Leslie mam,you are a blessing of our life…��we love you so much..
I love walking any kind of walking
I love walking, cause like this it’s really groovin’
Makes me laugh, makes me smile
All the while
Whenever I’m with this group
While we dance, in sweatty pants
I’m moving to the beat you choose
La lalala La lala lalala
The groovy music is just the best!:)
Thank you Leslie your videos really support the 10.000 steps/day challenge! every day if i did not get 10.000 steps from walking outside i always “pay” the rest of the steps by following your videos! and also i can do your WFH (Walk from Home) by watching my fav films at netflix and so! so much fun! i hope you and your team stay healthy always <3
love from Indonesia!
THANK YOU DR. MARK GLAZER FOR ALL THE YEARS YOU HAVE TOOK CARE OF MY HEART I FIRST SAW YOU IN 1991. YOUR THE GREATEST. I DID’NT KNOW YOU HAD A SONG IN YOU HEART. FOR ALL THE YEARS OF CARE A BIG THANK YOU
Merci à vous Leslie Sansone.Je vous suis de France et j aurai bien aime participer à un de vos cours.Vous motivez les gens et êtes toujours de bonne humeur.Encore merci pour votre professionnalisme et votre joie de vivre.
Merci à vous Leslie Sansone.Je vous suis de France et j aurai bien aime participer à un de vos cours.Vous motivez les gens et êtes toujours de bonne humeur.Encore merci pour votre professionnalisme et votre joie de vivre.
Goodmorning. I love to walk with would you guys from my home. Yupi thank you have a great day. Saludos desde Las Vegas ������♀️��
I’ve been walking with Leslie for many years off and on, but this workout I love because I see more of my age out there getting it. Just finished a 1 mile but with weights with Leslie. Will try this out tomorrow morning. Thanks Leslie for thinking about US Seniors.
love doing these walks, literally saved me during lockdown. I’m in Israel, so cool to be able to be active at home. Even had my 3 year old grandson doing it with me & then asking again to “walk walk walk “
I just my walk I so love this as it dont hurt my like overs I have tried im loving my walk im going to do more thanks for shearing
I wish there was a way to filter the videos here and on the website so that I can pick all the ones with Michael! �� He gives my soul joy and motivates me to complete these walks.
Leslie, all of your videos are fantastic!! I’ve shared your videos with friends to get them motivated. I also appreciate the fact that I can keep up with the moves. I’m 55 and I want to stay healthy, and exercising 15 minutes a day makes a difference. Be blessed!! ����
Hi this is Pranya and my husband Vijay from India.. we love the videos and have been following them during lockdown.. thank you Leslie, you are wonderful..we are amazed at your energy level.. these videos are a blessing as we cannot go to the gym.. what’s more I have encouraged my friends and family members to follow you and We all are Walking At Home!!!
How I start walking 3weeks ago my muscles are very pain now can I quit or continue plc help my doctor says I have muscles pain but now it’s worse from Swaziland I need help plc
Thank you thank you thank you.
I haven’t done one of your videos in a year. This came up on my recommendations so I thought, what the hell. I worked hard all day and was getting sleepy and uncomfortable in The Lazy Boy. The time went soooo fast, my energy is definitely up. Think I’ll have to sneak you back into my life. My cardiologist will see a new me in a year.
Loved this walk, it is not only a great walk but a very happy one. it creates a real warm & happy atmosphere. Well done to you and your class from London
Love your workouts, love the smiling guy in the back. His smile is contagious. Plus your workout buddies are fantastic. ��������❤️
My 5 and 3 year old loves doing this every morning during this quarantine period. My 3 year old tells me in the morning he wants to exercise. It’s great for everyone and easy for kids as well. Thanks Leslie.
Basically been walking with Leslie for a couple of years now. Stopped last couple of months to do a new training regime with more body toning. Chlosterol now went up from 5.8 to 6.9! Now on chlosterol lowering pills and dumped the new training and back to Leslie to get up a good sweat! Missed you Leslie! xo
Obrigado querida, aprendi com você que posso andar quilômetros sem sair do lugar. Vocês americanos são geniais e estão sempre um passo a frente. Um abraço aqui from Brazil.
I know this place. looks like the first part was shot in the cath lab, Dr. Glazer has done more biopsies on me than I care to count and Ms. Margaret chased me out of the cath lab one time when i got really spooked. I love Vanderbilt with all my heart. Both of them. The last one and now this one.
The best and inspiring walk at home. I have been doing with you 4 months, I am the happiest. Congrats for all you give us. From México.
The best way to walk at home while we’re in quarantine…I have a babygirl who two years old.She says ewerytime”walk walk walk,uptogether up togher”:) we love u ��
Absolutely loved it!!!! I did it after waking up and I feel AMAZING!! Thank youuuuuu Lesilieeeee!!!! I wish you all the happiness and health in the world!❣��
Yes, walking is great especially if you are out in the sun and not on a tread mill. Better if you have leather soled shoes! To be grounded to to pick up more electrons (negative charge). Best place on a sunlit beach with bare feet!
I am a WomenHeart Champion and have been running a support group for women living or at risk of heart disease. And what Dr. Beckerman mentioned about the importance of supporting each other in our heart journey is so true.
Wonderful, I teach Nursing Health Promotion is it ok if I use your song for students to create there version of this for other students
Thanks for the inspiration and catchy tune! Yeah I’ve got advanced heart failure and am in the transplant program. With all the meds, anxiety, depression, etc. it is hard to get off the couch. But you’ve inspired me to get off my butt today! ��
Kurt Eger is one of the most brilliant genius songwriters in Nashville….. and highly underrated! C’mon labels and publishers, listen to and spread his huge catalog of incredibly melodic pop work!
That was awesome! My brother and I are building a heart support group website. I was wondering if he is interested in using this video, if we could have your permission to embed this on our webpage? I am still building the website, so it will be awhile.
Fantastic! Thank you Vanderbilt physicians and staff. Love this video. I have forwarded this video to all my friends. It inspires me to walk. I hope all my family members and friends may enjoy your song, walk and have fun!
Loved the video and want to thank The Vanderbilt Heart team and Dr Glazer for helping me to continue to stay alive since I moved to the middle TN area and started seeing him 13 years ago -Wayne Kersey
I should clarify what I just wrote. Ms. Margaret didn’t chase me out of the cath lab, she chased AFTER me. I was the one who ran. Just sayin’. I don’t want to get her in trouble
We love the walk at home exercise Leslie. It is inspiring and motivating. My entire family is a huge fan of the walking routine. We are grateful to you for teaching us to use the best of the resources available for a healthy lifestyle.
Hi Leslie and Team!! Thanks so much for your time and effort doing this. I have DVDs from years ago watching you. Lol! Keep it going! You all have helped me in many ways…..still helping me.
love your program. can do modified walks, at any time.. makes me feel so good. seeing all the different age groups walking with you gives motivation and confidence that I can do it too! This pandemic time especially, your program is truly a blessing. May HE shower His blessings upon you!
We know, right? We always say, gotta love Music City USA where live music at our airport is better than in the clubs in most towns. Cynthia Manley for Vanderbilt Health
you guys are A-W-S-O-M-E!!!!!!!!!! I watched this video several times and can not get enough of it! What an incredible team! P-E-R-F-E-C-T!!!!!!!!!!!!!!!! You all are THE BEST!
protect your health
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وين باقي التمرين ياليت تنزلون لنا كل الجولات ،،، انا ماعرف اكتب انجلش الي يعرف يكتب لهم انه حنا نتابعهم ومستفيدين منهم ونبي كل الجولات حقت ساعه كامله
Just started walking with you on you tube, love the fact that you have people of all sizes walking on your channel, and the music makes anyone wanna get up and move… Thanks for the videos, they really help!!!