March, 2017: National Nutrition Month
Healthilicious Grab-and-Go Grocery Meals
Problem: I’m hungry and don’t have the time or energy to cook but want something healthy and delicious (healthilicious!) for my family.
Solution: A grab-and-go grocery store meal!
We have put together 3 tips to help you choose healthy and delicious (healthilicious!) meals from the grocery store. We know you can just as easily grab some fast-food so we are going to show you how to make it just as quick and easy to walk into the grocery store for a grab-and-go meal.
Join a small group for a hands-on interactive grocery store tour overseen by New Motivation Coaching and led by University of North Florida nutrition students.
WHERE: Publix at Nocatee, 120 Marketside Avenue, Ponte Vedra, Florida
- Saturday, March 25 from 10:00 – 11:00 a.m.
- Tuesday, March 28 from 6:00 – 7:00 p.m.
- Friday, March 31 from 12:30 – 1:30 p.m.
RSVP Required: Limited to 5 people. Contact Alexia by email, phone, or text to register: AlexiaLewisRD@gmail.com or 904-625-5357