Reviews – New Motivation Coaching

I consider myself to be a fairly healthy individual, but Alexia helped me fine-tune my diet and go beyond food to enhance my life style with mind and behavioral improvements. She is encouraging, non-judgmental, approachable, and honest. I’m a work in progress but happy to know that Alexia is a phone call away. – K.J., Florida

I’m enjoying the sound, sane support from Alexia Lewis, R.D! – K.L.; North Carolina

Alexia is open, approachable, honest, and supportive. I have enjoyed learning from her, and feel confident that she is promoting life-long changes instead of just a quick fix. While I would prefer to drop the pounds quickly, I’m learning ways to lose weight in a healthy manner, and have noticed changes in my sleep, my mood and my weight which I didn’t get from dieting without support. – J.T.; Florida

Alexia really listens and works with you to develop a realistic plan with achievable goals. – B.B., Florida

New Motivation coaching is the best, I am down in weight and plan to keep going! – S.P.; Florida

If you are looking to embrace healthy living, I highly recommend New Motivation Coaching!! I have had great success over the past 7 weeks more than I have had ever before. I am excited to continue and see my progress. – J.P.; Florida

What I liked most about the Healthy Weight Challenge Group was the different approach taken. Knowing that it’s not the end of the world if you eat something unhealthy. One meal or snack does not effect your overall health. – Anonymous Survey Response

It was great to not have the standard nutrition jargon all the time. I liked trying a different approach and modifying or adjusting what I do instead of completely changing and being so strict. – Anonymous Survey Response

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