Tuscan Chicken Salad Wrap

 

Rania’s Recipes: Pecan Chicken Salad Wraps & Tuscan Chicken (Part 1)

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Chicken Salad Wraps

Video taken from the channel: TheCooknShare


 

3-Course Chicken Dinner

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Chicken Caesar Salad Wrap | SAM THE COOKING GUY 4K

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MY FAVE CHICKEN SALAD WRAPS! (Whole 30 compliant!)

Video taken from the channel: Kendra Lee


 

Grilled Chicken Caesar Wraps with Jeff Mauro | Food Network

Video taken from the channel: Food Network


 

Tuscan Chicken Wrap

Video taken from the channel: Tyson Foodservice


Tuscan Chicken Salad Wrap Ingredients. Directions. Heat the chicken strips according to package directions.

Once warm, chop chicken into bite-size pieces. Nutrition Information. Tyson Grilled & Ready® Chicken is fully cooked 100% white meat chicken cuts.

Ingredients 8 TortillaLand Flour Tortillas; cooked according to package directions, 1-22 oz pkg Tyson Grilled & Ready® Chicken strips; cooked according to package directions) 1-15 oz can (or similar) white beans; rinsed and drained 3-5 oz sun-dried tomatoes (whole, strips, or diced) 3-4 oz fresh. The take-out menu of Armando’s Tuscan Grill includes cold appetizers like fresh mozzarella roasted peppers and fresh seafood salad. We gourmet sandwiches & wraps, homemade soups, and yummy chicken Parmigiana that you would enjoy eating. Check out our dishes for lunch &. Directions: In a large bowl, combine the chicken with the kale, parsley, pecans, celery, onions and grapes.

Season with a pinch of salt and pepper and toss together. In a smaller bowl, combine the yogurt, mayonnaise, lemon juice, honey and another pinch of salt and pepper. Make the Salad Thoroughly rinse produce and pat dry. Drain and rinse beans. Place beans, roasted chicken, arugula, and sun-dried tomatoesin a bowl and toss with dressing.

Add sauce to the large bowl with the chicken mixture and toss to evenly coat. Season with salt and pepper, to taste, if needed. Wash lettuce and separate into leaves, patting them each dry with a paper towel. Add a large spoonful of the chicken mixture to each lettuce wrap. Place chicken on the hot grill and allow to cook (without moving) for about 5 minutes.

Once you can see that the chicken is starting to cook through and turn opaque, flip the meat over and cook on the other side for another 3-4 minutes. Cooking time will vary depending on the size of your chicken. Directions. In a large saucepan, cook vegetables according to package directions; drain. Stir in the chicken, salad dressing and cheese; heat through.

Spoon about 3/4 cup down the center of each tortilla; roll up tightly. Directions Toss the chicken, bell peppers, onion, parsley, almonds, and capers in a large bowl with enough vinaigrette to moisten. Season the chicken salad with salt. 1/2 pound boneless skinless chicken breasts. 1/2 cup mayonnaise or salad dressing.

1/4 cup shredded Parmesan cheese. 4 (10-inch) flour tortillas, warmed as directed on package. 2 cups shredded romaine lettuce.

2 Roma tomatoes, each.

List of related literature:

Cover dish with: oil and lemon juice, /2 teaspoon salt, Each serving: About 420 calories, plastic wrap and refrigerate, turning and /4 teaspoon pepper.

“Good Housekeeping Step-by-step Cookbook: More Than 1,000 Recipes, 1,800 Photographs, 500 Techniques” by Susan Westmoreland
from Good Housekeeping Step-by-step Cookbook: More Than 1,000 Recipes, 1,800 Photographs, 500 Techniques
by Susan Westmoreland
Hearst Books, 2008

To serve: Arrange the lettuce in four individual serving bowls or plates and top with the chicken fajitas, avocado slices, and shredded cheese, if using.

“Lexi's Clean Kitchen: 150 Delicious Paleo-Friendly Recipes to Nourish Your Life” by Alexis Kornblum
from Lexi’s Clean Kitchen: 150 Delicious Paleo-Friendly Recipes to Nourish Your Life
by Alexis Kornblum
Victory Belt Publishing, 2017

For our Greek salad, we aimed a little higher: We wanted a salad with crisp ingredients and bold flavors, highlighted by briny kalamata olives and tangy feta, all blended together with a brighttasting dressing infused with fresh herbs.

“The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes” by America's Test Kitchen
from The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes
by America’s Test Kitchen
America’s Test Kitchen, 2015

While the original recipe for this salad seems to be a closely guarded secret, we created a tasty version by combining olives with roasted red peppers, sun-dried tomatoes, olive oil, and herbs.

“The New Family Cookbook: All-New Edition of the Best-Selling Classic with 1,100 New Recipes” by America's Test Kitchen
from The New Family Cookbook: All-New Edition of the Best-Selling Classic with 1,100 New Recipes
by America’s Test Kitchen
America’s Test Kitchen, 2014

› In a small bowl combine the garlic, rosemary, and red pepper flakes and sprinkle the mixture along with the olives over the chicken, distributing them evenly around the chicken.

“Sara Moulton's Home Cooking 101: How to Make Everything Taste Better” by Sara Moulton
from Sara Moulton’s Home Cooking 101: How to Make Everything Taste Better
by Sara Moulton
Oxmoor House, 2016

Spread each chicken piece with 1 tablespoon of the pesto and top with the mozzarella cheese slices, dividing them evenly among the chicken.

“Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity” by Ivor Cummins, Jeffry Gerber
from Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
by Ivor Cummins, Jeffry Gerber
Victory Belt Publishing, 2018

Spoon sauce over chicken, drizzle chicken with remaining 2 teaspoons olive oil, sprinkle with parsley mixture, and serve.

“Cook's Illustrated Cookbook: 2,000 Recipes from 20 Years of America?s Most Trusted Food Magazine” by Cook's Illustrated
from Cook’s Illustrated Cookbook: 2,000 Recipes from 20 Years of America?s Most Trusted Food Magazine
by Cook’s Illustrated
America’s Test Kitchen, 2011

It’s particularly good with arugula, red onions, and tomatoes; dress the salad with any leftover marinade, or lemon juice and olive oil, or, best choice, tapenade (homemade, page 487, or store-bought) thinned with some olive oil.

“Around My French Table: More than 300 Recipes from My Home to Yours” by Alan Richardson, Dorie Greenspan
from Around My French Table: More than 300 Recipes from My Home to Yours
by Alan Richardson, Dorie Greenspan
HMH Books, 2010

Drizzle each salad with about 1/2 teaspoons olive oil and 1 teaspoon pesto.

“The Tra Vigne Cookbook: Seasons in the California Wine Country” by Michael Chiarello, Penelope Wisner, Karl Petzke
from The Tra Vigne Cookbook: Seasons in the California Wine Country
by Michael Chiarello, Penelope Wisner, Karl Petzke
Chronicle Books, 2008

This is an excellent dressing for mixed greens and is especially good on a grilled chicken salad.

“Keto Gatherings” by Kristie Sullivan
from Keto Gatherings
by Kristie Sullivan
Victory Belt Publishing, 2018

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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38 comments

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  • Loving all of the recipe suggestions so keep them coming thanks everybody! ��
    P.S. Don’t forget to grab your MACA MERCH: http://bit.ly/M_A_C_A

  • This is so good. I made it today for lunch and it was so fulfilling! The chicken was marinated overnight and it was superb! �� Definitely will be my go-to lunch! Thank you for the great recipe. ��

  • Chewing and talking has always been a pet peeve of mine but somehow I thought it was endearing when you did it. Go figure! Thanks for the great meal. I’ll def be making this soon!!

  • OK…had this tonight for an early dinner and my family LOVED it… I was a bit apprehensive as I have no anchovy paste or anchovies and neither did my neighbors but I must saythis was a hit and
    I will definitely be sure to grab anchovies next time I get to the store. THANKS JEFF.. you made my fam happy!!! ������

  • WRAP
    Cavia pakte het visitekaartje dat ze van Ruud had gekregen. Nu moest het er maar eens van komen. Het hoofd Communicatie van het moederconcern heette Enzo, wat Cavia grappig vond.
    Aan haar de taak om hem te bellen.
    Pas na de lunch durfde ze, toen er even niemand op de afdeling was.
    ‘Met Enzo!’ klonk het.
    ‘Hallo, met Cavia, van de Communicatie van —’
    ‘Ja, ik wist dat je me zou bellen,’ onderbrak hij haar. ‘Wij moeten volgens mij samen afspreken, toch?’
    ‘Ehm, ja, dat lijkt me dan wel handig, en zo,’ zei Cavia. O, nu leek het alsof ze zijn naam noemde. Ze hield even haar mond. ‘Ik bedoel, vanwege dat we moeten samenwerken, dus.’
    ‘We gaan lunchen,’ zei Enzo. ‘En dan spreken we alles door. Maar dan ook álles!’ Hij lachte.
    ‘Goed,’ zei Cavia, ‘en wanneer zou dat uitkomen?’
    ‘Maandag?’ vroeg hij.
    ‘Ja, goed,’ zei Cavia. Ze was niet assertief genoeg. Dat voelde ze aan alles. Hup, nu zelf met een idee komen, Cavia! ‘We kunnen misschien een wrap gaan eten in een tentje hier in de buurt,’ probeerde ze.
    ‘Een wrap?’ zei Enzo met afschuw. Hij sprak de w uit.
    ‘Of iets anders…’ zei Cavia.
    ‘Nou, graag ja,’ zei Enzo. ‘Een wrap, dat is toch van dat eetbare keukenpapier met restjes soepgroente erin? Sorry, maar daarvoor is het leven te kort.’
    ‘Sorry,’ zei Cavia.
    ‘Ah, nee joh, ik zit je te pesten. Maar ik zoek wel even iets lekkers uit. Het moederconcern betaalt.’
    ‘Oké.’
    ‘Of hou je niet van lekker eten?’
    ‘Ja, wel juist.’
    ‘Ha, goed om te horen. Ik ook. Enfin, ik zoek wat uit en gooi het allemaal wel even op de mail. Tot maandag!’
    Verward legde Cavia neer. Er was iets aan die Enzo waar ze zenuwachtig van werd.

  • There are some good oil misters available that can handle evoo, rather than the thumb technique. Drizzling oil like Jeff did is quick but distributes oil unevenly, I’ve found, bec the stream is too thick.

  • I don’t like anchovy in caesar. One time I ordered a Caesar salad from an Italian pizza store and it was so over fishy and tasted like metal. I do have a wide range palette but I prefer just the creamy cheesy peppery caesar without the anchovy.

  • I also make this salad often, but sub out the chicken for eggs because my daughter is vegetarian. She loves it! Can you make a video on how you make your own mayo?

  • Look really yummy will definitely try it, thank you
    Just for info, the Maille Mustard is not whole30 compliant, it contains Potassium Metabisulphite, which is unfortunately not compliant:(

  • I can’t believe this guy is considered a chef. He literally JUST makes sandwiches.
    So over rated.
    With that said, I like Jeff’s personality. I see why some like him.

  • I made this today, it was so good! I substituted craisins for walnuts since I didn’t have any. Love your food videos, keep them up!:)

  • Hi. I came to visit you and I chose you. can you choose me too for forever friendship. I’m waiting ���������������������� I’ve done it all. I am waiting.

  • Looks scrumptious except for the anchovy. If I even had a hint of the taste or smelled it, the wrap would be in the garbage. I rather make dressing n omit anchovy even though it’s called Caesar for that reason. It’s ok with me
    Love you Jeff

  • I might make this for my husband to take to work for lunch. If it’s not going to be eaten immediately, I think the dressing would be best in an inside layer to keep the tortilla from going soggy or served separately. For myself, I’d have to make a milk-free version of the dressing due to a milk allergy, which is possible by substituting the Greek yogurt with mayo and using a milk-substitute instead of milk.

  • This is perfect I’m making this chicken wrap for my son he loves chicken wraps
    Thanks Sam for the chicken Caesar dressing recipe I’ve been looking for a good one but I’m going to add parmesan to the dressing for that zing
    ��������

  • There not croutons there slices of fucking toast…I’m British so I know and what’s wrong with cutting the bacon into bite size bits ffs

  • Loves it. What about a turkey meatloaf. With carrots, onions lettuce craisins, walnuts or pecans topped with cranberry sauce and garlic mashed cheesey potatoes.

  • As a diabetic I have to eat low carb meals. The croutons raise the carb amount of course so I have to bypass this ingredient. One other note: I was 140lbs most of my life until I came down with diabetes. Then the weight went on and doesn’t want to come off. It sucks. Today I eat under 1800 calories per day and lose zero weight. My carb intake is under 200grams per day. So overeating is not my problem but too often people assume that because I am fat it is because I overeat. This couldn’t be further from the truth.

  • Made this last night and it was amazing!! We made the rotisserie-style chicken at home following your instructions on that and it was amazing too! Thanks for the inspirataion and for being so real and relatable!

  • I love the channel!! big fan. hear me out make a simple Mexican ceviche one with fish and shrimp and the other crab and carrots ����would be a cool video I believe very simple

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  • Like this but instead of ceasar do it with a faux satay sauce made with mayonnaise, peanut butter, sweet chilli sauce and light soy sauce is the dogs danglies

  • Love your vids but you never out enough sauce on for me, on sandwiches I put it on both sides of the bread lol. Well to each their own

  • Found your channel recently and love the content and your personality. My wife and I were just discussing since we are post summer vacation how we need to start eating healthier and this looks like a great option for us to try. (Especially incorporating FF Greek Yogurt). I know you and Max are looking for suggestions on foods to make and maybe adding a twist to them. I’m from the Pittsburgh Area and there is a restaurant called Primanti Brothers (famous for slaw and French fries on the sandwich). Would be interesting to see you recreate or put maybe a Southwest or Mexican kinda twist to the sandwich. Thanks again for the great content and good luck on your way to One Million Subscribers!

  • You should use full fat. Because you’re substituting one macronutrient with another, which most likely will be carbs. Instead of tortillas, use lettuce to cut the amount of carbs you eat.

  • Just made it, taste great. However, you should cut lines down the chicken because the chicken didn’t cook thoroughly until I cut it down the middle.

  • Thank you for this great recipe. I tried the “creamy tuscan chicken”. Though i forgot to put parmesan cheese and parsley It was super great. My husband loved it!!! Thank you and i will keep following your uploads.

  • This was really good! Just made it for dinner. Please season the chicken more. I used season salt, paprika, garlic powder, onion power, red chili flakes, and a sprinkle of cayenne pepper. I cooked the sauce as seen in the video and added garlic power. The sauce was BOMB ����. Definitely a new family favorite. Paired it with a Caesar salad and corn on the cob. Enjoy! ❤️

  • So I went to fry the chicken, but blood kept gushing out, making me grossed out and gave up on the whole thing. Any tips on no bleeding, or is it okay to eat bloody chicken?

  • Woah, sometimes Tasty over does it on the desserts…. I mean, chocolate chip cookie with more chocolate, caramel, and ice cream? I wouldn’t eat that. And don’t get me started on the other chocolate with chocolate recipes…

  • See that’s why white people chicken taste like that salt and pepper only!? This is still me FAVORITE YouTube channel of all time tho����������������������������

  • WHOEVER THINKS THE COOKIE DOUGH WAS Á LA MODE YOU ARE WRONG. Á LA MODE IS FRENCH FOR TRENDY/IN STYLE AND AMERICANS ALWAYS FUCKING MISTAKE IT FOR WITH ICE CREAM ON TOP. THIS HAS BEEN A VERY INSIGHTFUL PSA

  • This actually came out pretty good except the asparagus was a little too crunchy, my mom said next time par boil the asparagus then wrap it and put it in the oven. Instead of the cookie for desert I made chocolate covered strawberry’s,bananas and orange wedges delicious and my guy loved it.

  • If I was sharing the cookie with the ice cream there would be a fight for that ice cream so I would place the cookie and add an ice cream on it individually!!!!!������

  • looked like the perfect weeknight dinner till you poured the vodka in glasses to wash it down with this. maybe a crisp white will do better.

  • Aquí en México le decimos a eso, unos tacos de tortilla de harina de ensalada de pollo o simplemente burritos de carne de pollo. Jajaja. Greetings from México. I love your channel Mr D.

  • Hi Dave
    that chicken salad rap
    Looks good and guest what
    I’m good frying at chicken and other foods on a pan
    But I’m not ready for deed frying things
    And I’m also good flipping over stuff in a the pan

  • I just copied this and it came out so delicious it was unbelievable. I was dancing while eating it in my kitchen. Thank you so much Dave!!!!! I just subscribed.