Beverage Review Cideroad Switchel
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A DRINK FROM THE 1800’S HAYMAKERS PUNCH
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Switchel is a better sports drink for everyone.
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19th Century Sports Drink
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Switchel The 18th Century Energy Drink
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18th Century Energy Drink Switchel 18th Century Cooking S6E1
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Switchel: The Old Fashioned Energy Drink
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Haymaker’s Punch HP and HP + Switchel: America’s Original Sports Drink Your Body Makes its own horsepower. Don’t just quench your thirst—punch it! THE ORIGINAL ONE-TWO PUNCH. Grape Switchel — Homemade Natural Sports Drink Recipe 2 tablespoons apple cider vinegar 2 tablespoons maple syrup 4 cups (960 ml) water 1/4 teaspoon salt, or to taste 1 cup grape juice.
Ingredients. 4 cups (960 ml) water. 2 tablespoons apple cider vinegar. 2 tablespoons maple syrup. 1-inch (2.5 cm) piece ginger, minced. ¼ teaspoon sea salt, or to taste.
Ingredients. 4 cups (960 ml) water. 2 tablespoons apple cider vinegar. 2 tablespoons maple syrup.
1-inch (2.5 cm) piece ginger, minced. 1/4 teaspoon sea salt, or to taste. Also known as haymakers punch, switchel was consumed by field workers during the hay harvest in the days before commercial sports drinks. Recipes vary, but the basic ingredients are the same: Apple cider vinegar, molasses, sugar, ginger and water.
SWITCHEL America’s original sports drink. Enjoyed by farmers since the 1700’s. Organic hydration, containing natural electrolytes and antioxidants.
Switchel Or Haymaker’s Punch as it’s sometimes called, is a great drink for hot humid weather: think of it as the original Gatorade, but without high fructose corn syrup. And it’s easy to make! Considered a fermented drink, Switchel is probiotic because of the apple cider vinegar — which means it can nourish you digestive system.
Switchel is a natural, healthy way to replenish your electrolytes and is often considered to be the original sports drink. Make a batch and try it after a sweaty workout sesh or when enjoying a sun filled day outside. How to make Switchel: Ingredients.
8 cups of water; 3/4 cup of maple syrup or raw honey (more or less to taste). Switchel is the original electrolyte drink, rich in glucose, potassium, sodium, and vitamins. Before the industrialized food system, our ancestors made homemade sports drinks to keep their energy up for their high intensity workouts in the haying fields. Switchel is what children were given, when they were burning up with fever, too. Switchel is an old fashioned sweet-sour-spice drink.
Where switchel originated is still debated. New England, the Caribean, China? No one knows for certain where it came from.
What is certain is this popular 17th-century drink helped the colonials beat the heat. Think Plymouth Rock Gatorade in a stone jug, minus the red dye #40.
List of related literature:
|from Practical Applications In Sports Nutrition BOOK ALONE|
|from Sports Science Handbook: A-H|
|from INVESTMENT YEARBOOK 2015–2016: 41st Edition|
|from Waterlogged: The Serious Problem of Overhydration in Endurance Sports|
|from Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength|
|from Marketing Management|
|from Functional and Speciality Beverage Technology|
|from Marketing Communications|
|from The Rock Climber’s Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability|
|from Sales Promotion: How to Create, Implement and Integrate Campaigns that Really Work|