Smoky Fish Tacos with Fennel Cabbage Slaw
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EASY FISH TACOS | with BEST fish taco sauce
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Preheat broiler to high. Combine first 4 ingredients and 1/4 teaspoon salt. Brush fillets with oil, and sprinkle with spice mixture. Place fillets on a. Combine first 4 ingredients and 1/4 teaspoon salt.
Brush fillets with oil, and sprinkle with spice mixture. Place fillets on a baking sheet. Broil 6 minutes or until fish flakes easily when tested with a fork. Preheat broiler to 550 degrees F. Combine garlic powder, paprika, coriander, and black pepper. Brush fillets with oil, and sprinkle with.
Place the fish fillets on the baking sheet and drizzle with the olive oil. In a small bowl, whisk together the garlic powder, cumin, chili powder, salt, and pepper. Sprinkle the spice mixture over the fish and rub to coat.
Bake 20-25 minutes, or until the fish is opaque and flakes easily. Cook tilapia according to the thickness of the filet, about 1 to 2 minutes per side. Top your fish tacos with all your favorite ingredients: guacamole, pico de gallo, jalapenos, sour cream. In a nonstick pan, heat over medium high heat the oil and then add the tilapia.
Season with half the lime juice, salt, cumin and southwest seasoning. Once that side is cooked, flip and season, cooking till golden. Heat a small pan over medium heat and then spray with cooking spray. Place all taco ingredients (tilapia, coconut oil, and spices) into a gallon sized ziplock baggie.
Marinate 30 minutes. These low-fat tilapia tacos feature corn tortillas filled with tender pieces of sautéed fish, grilled onion, grilled bell pepper, and sliced jalapeño pepper. Slice the onion just before placing it on the grill.
Try this recipe: Fish Tacos With Cabbage-Carrot Slaw and Spicy Crema Tilapia offers lean protein and a mild base for all the zesty flavor from adobo sauce, chili powder, and cilantro. Tilapia is a low-fat, high-protein fish that is among the most affordable options fish in the U.S. Comparing tilapia to other meats, its overall fat profile is much better than many animal sources of.
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