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1 tablespoon maple syrup; 1/2 teaspoon cinnamon; 1/2 teaspoon vanilla; Pinch of sea salt; 1/4 cup (40g) dried berries; Directions. Preheat oven to 350°F (177°C). Combine almonds, cashews, pistachios and coconut flakes in a mixing bowl with maple syrup, cinnamon.
Combine almonds, cashews, pistachios and coconut flakes in a mixing bowl with maple syrup, cinnamon, vanilla and sea salt. Toss to combine. Spread nut mixture on to a baking sheet, place in pre-heated oven and toast for about 10-12 minutes. Remove from oven and allow nuts to cool.
Toss with dried berries and enjoy. Eating Bird Food’s maple-cinnamon trail mix contains only 6 grams of sugar per serving, making it a great choice for breakfast. More information Power-Packed Maple Cinnamon Trail Mix, 174cal, 13g total fat, 17mg sodium, 14g carbohydrate, 6g sugar, 5g protein. Preheat oven to 350˚F (180˚C). In a bowl, add the pumpkin seeds, walnuts, almonds, cinnamon, maple syrup, and salt, and stir to combine.
Transfer to a parchment paper-lined baking sheet and bake for 10 minutes. Let cool completely, then toss with cranberries. Fall Trail Mix Recipe with Protein Featured on Food faith Fitness ® Heart Healthy Trail Mix Featured on Meals with Maggie.
The delish Healthy Snack Mix You Should Prep This Weekend Featured on How Sweet Eats. Power-Packed maple Cinnamon Trail Mix Featured on MyFitnessPal. Spicy Trail Mix Featured on Leah Itsines. Banana Split Trail Mix.
Homemade trail mix – its a tasty and nutritious treat when you’re on the go. For me, its for birdwatching, viewing wild animals, or hiking through the Zululand bushveld. But whether u are on a road trip, hiking in the mountains, or just doing a Mall walk, its great to have in your bag to munch on when you need something to eat and are. Preheat oven to 300°. Melt butter in sauce pan.
Whisk Fuller’s Sugarhouse pure maple syrup, vanilla, cinnamon, nutmeg, and allspice into melted butter. Toss Rice chex, Corn chex, and pretzels in large mixing bowl. This mix is also super easy to make and way easier to eat. You simply toss pretzels and cereal pieces (I used Cinnamon Chex) with melted butter and cinnamon sugar. Then you bake the mix for about 18 minutes, stirring after 10.
Let it cool then add the almonds and M&Ms and you have a mix everyone will love. This Cinnamon Sugar Snack Mix is kind of a like a churro. Only better. Stir the maple syrup, vanilla extract, and cinnamon together in a small saucepan over medium heat until it begins to simmer.
Meanwhile, combine the rolled oats, pecans, almonds, raisins, cranberries, and sunflower seeds in a large mixing bowl. Pour the hot maple syrup over top, and stir until evenly mixed. Power-Packed Maple Cinnamon Trail Mix. by Eating Bird Food January 19, 2017.
4.09/5 (11) Store-bought trail mix can be high in added sugar, but Eating Bird Food’s maple-cinnamon trail mix contains only 6 grams of sugar per serving, making it a great choice for breakfast. What’s mor.
List of related literature:
|from Nancy Clark’s Sports Nutrition Guidebook|
|from Good to the Grain: Baking with Whole-Grain Flours|
|from The Kentucky Fresh Cookbook|
|from Mastering the Grill: The Owner’s Manual for Outdoor Cooking|
|from You Don’t Have To Be a Treehugger To Be a Vegan|
|from Huckleberry: Stories, Secrets, and Recipes From Our Kitchen|
|from Joy’s Simple Food Remedies: Tasty Cures for Whatever’s Ailing You|
|from Wildcrafted Fermentation: Exploring, Transforming, and Preserving the Wild Flavors of Your Local Terroir|
|from The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet|
|from Belly Fat Diet For Dummies|