Please watch: “Jumbo Prawns Fry -Giant/Monster Prawns Fry”. https://www.youtube.com/watch?v=p-L3pjhFs4Y — Oats Egg omelette is easy and healthy recipe with oats, eggs and vegetables for breakfast.. Please take a moment to like and subscribe. https://goo.gl/RzaNBA. Visit and like my Facebook: https://www.facebook.com/ReebzWorld/
Hi everyone today in this video we are going to see how to make healthy oats vegetable soup. This is very simple to prepare and very healthy.. Ingredients: Rolled Oats 1 cup. Onion 1 chopped. Carrot,Beans and Cabbage. Ginger. Cumin. Turmeric,Chilli powder. Pepper powder if required. Salt as per taste. Oil and Coriander leaves. Preparation time 20 minutes. #oatsvegetablesoup #oatsporridge #oatskanji #oatsrecipe #howtomakeoatsporridgeorsoup #healthyoatssoup #ithunavarasam
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1 plantain, cut into 1” long strips 1 small carrot, cut into 1” long strips 4 green beans, cut into 1” long strips 2 celery sticks, cut into 1” long strips 1 small potato (or sweet potato), cut into 1” long strips 1/4 teaspoon turmeric (haldi) 3 curry leaves 1/2 teaspoon mustard seeds (sarson) 2. Oats avial is a variation of the popular South Indian avial which is a delicious preparation made with a thick mixture of vegetables and coconut and seasoned with coconut oil, mustard seeds and curry leaves. Aviyal is a considered as an essential part of the Keralite vegetarian feast. Avial By Vahchef @ Vahrehvah.com Duration: 7:11. Vahchef VahRehVah 294,666 views.
Oats Recipe for Weight Loss | Healthy Oatmeal Recipes For Weight Loss Duration: 2:58. • 4 tbsp (40g) powdered Quaker Oats* • ¼ fresh coconut grated (¼ cup) • 1 tsp cumin seeds (jeera). 1. Soak the oats in 1/2 cup of curd for 15 minutes. 2. Grind the green chillies, coconut, cashewnuts and salt together. 3. Add to the soaked oats.
4. Add the remaining curd and mix well. 5. Add curry leaves and coriander leaves. 6. Add green grapes, pomegranate seeds and transfer to a. Explore Jyotirmayi Chunduri’s board “Oats recipes”, followed by 174 people on Pinterest.
See more ideas about Oats recipes, Recipes, Oats. Aviyal / Avial recipe tamil nadu version – Mixed vegetables, cooked in coconut based gravy and mixed with yoghurt/ curd and flavored with coconut oil and curry leaves. I rarely make aviyal, and there are two reasons for that One is mostly because. Aviyal is a dish which is believed to have been originated from South India and is common in Kerala and Udupi cuisine.
It is a thick mixture of vegetables and coconut, seasoned with coconut oil and curry leaves. Avial is considered an essential part of the Sadya, the Keralite vegetarian feast. It’s possible that this trait may be due in part to a heavy diet of avena sativa, better known as wild oats. More than just horse food, avena sativa is a traditional herbal remedy used to support the mind, body, and spirit.
Its entries within the German Pharmacopoeia extend as far back as two-hundred years and describe a stimulating effect. Aviyal (avial) is a delicious preparation made with mixed vegetables, curd, coconut and seasoned with coconut oil and curry leaves. It occupies an important place in Kerala cuisine and is a must for Onam Sadya.Today let us learn how to make Aviyal (avial.
List of related literature:
Cooked traditional rolled oats for breakfast are particularly helpful, as is rice (brown, basmati, Mahatma, Dongara), buckwheat flour, wholegrain organic breads (rye bread, Essene, spelt, kamut) — when toasting make hot and crisp, not brown, to avoid acrylamide — brown pasta, couscous, millet, amaranth, etc.
Dry (typically a thin person with dry mouth, nostrils, lips, skin, and stools): wheat, rice, sweet rice, quinoa, millet, barley (pan-roast before cooking), spelt, and well-cooked oats are best for regular use.
“This overnight fermentation gives the traditional dish its characteristic taste, slightly acid, that one seeks in vain in modern porridges.”29 With soaking, you can even do this with whole oats, though they need to cook longer.
Porridge can be made with the staple cereal used by the family, such as whole-wheat flour (atta), rice, semolina (suji or rawa), broken wheat, ragi (nachni), or millet.
from IAP Textbook of Pediatrics by A Parthasarathy, PSN Menon, MKC Nair Jaypee Brothers,Medical Publishers Pvt. Limited, 2019
Hey Guys! As requested sharing, Kerala style avial recipe. Avial is a mixed vegetable curry made with coconut gravy and is a very important side dish for Kerala sadya. Hope you will try the recipe and enjoy it as much as I did. Have a wonderful 2019 to all of you. Stay blessed, humble, and healthy! Lots of love and New Year Wishes! ❤️❤️❤️ ❤️Click To Subscribe/Skinny Recipes❤️: https://goo.gl/9wwHdz ❤️INSTAGRAM ❤️ https://www.instagram.com/nisahomey/ Malayalam Channel: https://goo.gl/6J7sCt English Channel: https://goo.gl/XFDvaQ
Hello Mam, I fell upon your YouTube channel yesterday and I want to say that I simply love this space. Thanks for the wonderful information which is so helpful and healthful. Please continue to post your recipes here.
Hello Mam, I fell upon your YouTube channel yesterday and I want to say that I simply love this space. Thanks for the wonderful information which is so helpful and healthful. Please continue to post your recipes here.
Hello Mam, I fell upon your YouTube channel yesterday and I want to say that I simply love this space. Thanks for the wonderful information which is so helpful and healthful. Please continue to post your recipes here. 
Hello Mam, I fell upon your YouTube channel yesterday and I want to say that I simply love this space. Thanks for the wonderful information which is so helpful and healthful. Please continue to post your recipes here.
Simply great mam…, I am a malayali gymmer and used to think that kerala foods are simply good for nothing, high in simple carbs, lack protein and did not have any idea to customise the kerala foods to make it very healthy. I am new to your channel and have already started to feel that I was wrong. This is the channel I was looking for a long tym ago. Y dint I come here earlier..!!?
Thumbs up 39 for this wonderful recipe and….. FULL VIEW. I shared it on Google+, Twitter and Pinterest. I kindly invite you to watch my latest uploads if you haven’t already done so. Thanks!
hlo mam,,,i m ur new subscriber,,,daily i see ur videos,,,after pregnancy i gained wt,,,nd now i follow ur wt loss salad,,,realy its so yumm,,,realy gud job,,,keep it up mam,,,mam plz suggest more vegetarian recepies,,,,
Though it’s your traditional Kerala recipe, for me it’s a like a replacement of boring, monotonous veg salad. Thank you @skinny recipes I’m gonna try it today itself.
Madam recently I purchased earthen pot to set curd but I am struggling to clean the pot. So please make a video on how to set curd in earthen pot and how to clean it.
Hi dear! Rombe arumaiya iruku Ma! That’s deliciousss!! Oats is good for health and it looks yummtha ms for sharing the recipe and explaining it well I’ve subd you and hope you would support & stay connected too!
Hey Guys! As requested sharing, Kerala style avial recipe. Avial is a mixed vegetable curry made with coconut gravy and is a very important side dish for Kerala sadya. Hope you will try the recipe and enjoy it as much as I did. Have a wonderful 2019 to all of you. Stay blessed, humble, and healthy! Lots of love and New Year Wishes! ❤️❤️❤️
❤️Click To Subscribe/Skinny Recipes❤️: https://goo.gl/9wwHdz
❤️INSTAGRAM ❤️ https://www.instagram.com/nisahomey/
Malayalam Channel: https://goo.gl/6J7sCt
English Channel: https://goo.gl/XFDvaQ
Mam my delivery kazhinjit 16 months aayi. I have lost all my pregnancy weight. But tummy is still there. Could you please help me on that?? Plz mam
Hello Mam, I fell upon your YouTube channel yesterday and I want to say that I simply love this space. Thanks for the wonderful information which is so helpful and healthful. Please continue to post your recipes here.
Hello Mam, I fell upon your YouTube channel yesterday and I want to say that I simply love this space. Thanks for the wonderful information which is so helpful and healthful. Please continue to post your recipes here.
Hello Mam, I fell upon your YouTube channel yesterday and I want to say that I simply love this space. Thanks for the wonderful information which is so helpful and healthful. Please continue to post your recipes here. 
Hello Mam, I fell upon your YouTube channel yesterday and I want to say that I simply love this space. Thanks for the wonderful information which is so helpful and healthful. Please continue to post your recipes here.
Simply great mam…, I am a malayali gymmer and used to think that kerala foods are simply good for nothing, high in simple carbs, lack protein and did not have any idea to customise the kerala foods to make it very healthy. I am new to your channel and have already started to feel that I was wrong. This is the channel I was looking for a long tym ago. Y dint I come here earlier..!!?
Thumbs up 39 for this wonderful recipe and….. FULL VIEW. I shared it on Google+, Twitter and Pinterest. I kindly invite you to watch my latest uploads if you haven’t already done so. Thanks!
hlo mam,,,i m ur new subscriber,,,daily i see ur videos,,,after pregnancy i gained wt,,,nd now i follow ur wt loss salad,,,realy its so yumm,,,realy gud job,,,keep it up mam,,,mam plz suggest more vegetarian recepies,,,,
Avial is a recipe which was in my english text book when i was in around 4th grade… After that I’m hearing this name…now I’m engineering…so long
Though it’s your traditional Kerala recipe, for me it’s a like a replacement of boring, monotonous veg salad. Thank you @skinny recipes I’m gonna try it today itself.
My favourite yummy avial.love tat too good.Thank you mom.can be taken with chappathi too.Happy new year my healthy lifestyle mom and everyone
Madam recently I purchased earthen pot to set curd but I am struggling to clean the pot.
So please make a video on how to set curd in earthen pot and how to clean it.
Hi dear! Rombe arumaiya iruku Ma! That’s deliciousss!! Oats is good for health and it looks yummtha ms for sharing the recipe and explaining it well I’ve subd you and hope you would support & stay connected too!