Mexican Chocolate Avocado Smoothie

 

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Indonesian Coffee Avocado Smoothie Es Alpukat Recipe

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Healthy Chocolate Avocado Smoothie

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Chocolate Avocado Smoothie. This HEALTHY Chocolate Avocado Smoothie is incredibly creamy and delicious, packed with so many nutrients and loaded with SUPERFOODS. It’s filling and yet super easy to make.

This beauty is the perfect breakfast that will satisfy your chocolate cravings. + It’s completely added-sugar-free. This easy Chocolate Avocado Smoothie with coconut milk is rich, creamy, and has a killer combination of healthy, delicious ingredients! It’s also low-carb, gluten-free, and vegan.

This easy chocolate avocado smoothie is a rich, creamy treat that’s sure to satisfy any sweet tooth! The secret is how well the avocado pairs with the cocoa powder. In a high-speed blender, combine the water, dates, avocado, cacao powder, vanilla, and spinach, if using, and blend until very smooth. Taste the pudding-like mixture to make sure there’s enough sweetness and chocolate flavor to your liking, and adjust anything to your taste. Instructions In a blender, combine all ingredients and process until smooth.

Add more almond milk or water, if desired, to achieve desired thickness. Pour into glasses and garnish with a sprinkle of cocoa powder. Chocolate Avocado Smoothie (paleo, vegan, dairy-free options) This chocolate avocado smoothie is super healthy, quick, simple and ultra creamy!

Doesn’t taste a bit like avocados and can also be made as pudding. Naturally gluten-free with. This sweet and creamy avocado smoothie is perfect for a quick breakfast or an afternoon snack. It only contains three ingredients and tastes even better than ice cream!

Sometimes a great recipe doesn’t need to be complicated. This avocado banana smoothie. Anyway let’s get back to this Chocolate Avocado Smoothie.

It’s made with frozen avocado, frozen banana, cacao, chia seeds (or ground flaxseed), almond milk and a medjool date. Optional add-ins are some protein powder, and maybe a little peanut or almond butter if you love nut butter in smoothies but I think the avocado makes it rich enough. Put banana, avocado, collagen, cacao powder, almond milk, vanilla, and sea salt in the blender.

Blend until ingredients are mixed together. Add ice to the blender, and blend once more until the mixture is smooth, and reaches your desired consistency. Pour in glass and serve immediately. A smoothie is a nutritional powerhouse, especially when it has the right blend of nutrients in it.

Avocado smoothies are the perfect go-to breakfast or a healthy afternoon /evening snack when you’re on a weight-loss diet. Rich in antioxidants, fiber, minerals, vitamins, and monosaturated fats, avocado. Peel the banana and the avocado and toss them in the blender. Add ice, almond milk, and cocoa powder and blend until smooth. Add sweetener, if desired.

Add other toppings if you like!

List of related literature:

This nutty, milky, spicy and sugary mix can be stored and mixed with hot water, lowor nonfat dairy milk, or soy milk for a warm, satisfying and nutritious midday snack or after-meal finale.

“Culinary Nutrition: The Science and Practice of Healthy Cooking” by Jacqueline B. Marcus
from Culinary Nutrition: The Science and Practice of Healthy Cooking
by Jacqueline B. Marcus
Elsevier Science, 2013

In Vietnam, Philippines and Indonesia, a popular dessert drink is made with pureed avocado, sugar, milk or water and chocolate syrup is sometimes added.

“Edible Medicinal And Non Medicinal Plants: Volume 3, Fruits” by Lim T. K.
from Edible Medicinal And Non Medicinal Plants: Volume 3, Fruits
by Lim T. K.
Springer Netherlands, 2012

Combine the chocolate mixture with the avocados and strawberries in a food processor.

“Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal” by Rosalee de la Forêt
from Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal
by Rosalee de la Forêt
Hay House, 2017

In conjunction with this, Calavo procures avocados from Chile and the Dominican Republic.

“Plunkett's Almanac of Middle Market Companies: Middle Market Research, Statistics & Leading Companies” by Jack W. Plunkett
from Plunkett’s Almanac of Middle Market Companies: Middle Market Research, Statistics & Leading Companies
by Jack W. Plunkett
Plunkett Research Limited, 2007

Add the rest of the blended ingredients except the chocolate and the avocado leaf.

“Chocolate: History, Culture, and Heritage” by Louis E. Grivetti, Howard-Yana Shapiro
from Chocolate: History, Culture, and Heritage
by Louis E. Grivetti, Howard-Yana Shapiro
Wiley, 2011

Make the avocado crema: Place the sour cream, salsa verde, and avocado in a small blender and blend for 30 seconds, or until smooth.

“Keto for Life: Look Better, Feel Better, and Watch the Weight Fall off with 160+ Delicious High-Fat Recipes” by Mellissa Sevigny
from Keto for Life: Look Better, Feel Better, and Watch the Weight Fall off with 160+ Delicious High-Fat Recipes
by Mellissa Sevigny
Victory Belt Publishing, 2018

These tiny nutritional powerhouses are also rich in iron and protein, which makes them a dazzling addition to nutrient-dense smoothies—and a fantastic base for this creamy seed milk.

“Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health” by Kris Carr
from Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health
by Kris Carr
Hay House, 2015

Add the avocado to the melted chocolate and mix until combined.

“Lexi's Clean Kitchen: 150 Delicious Paleo-Friendly Recipes to Nourish Your Life” by Alexis Kornblum
from Lexi’s Clean Kitchen: 150 Delicious Paleo-Friendly Recipes to Nourish Your Life
by Alexis Kornblum
Victory Belt Publishing, 2017

It’s delicious diced and mixed into salsa or blended into smoothies.

“Joy's Simple Food Remedies: Tasty Cures for Whatever's Ailing You” by Joy Bauer, M.S., R.D.N., C.D.N.
from Joy’s Simple Food Remedies: Tasty Cures for Whatever’s Ailing You
by Joy Bauer, M.S., R.D.N., C.D.N.
Hay House, 2018

Place the ice, milk, avocado, protein powder, sweetener, cream cheese, ice, sweetener, salt, and mint extract in a blender and puree until smooth.

“Keto Restaurant Favorites” by Maria Emmerich
from Keto Restaurant Favorites
by Maria Emmerich
Media Alternatives, Incorporated, 2017

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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17 comments

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  • Wow! You are absolutely gorgeous such a pretty woman:-) I had the sleeve done in 2011 and I lost 90 lb and I’ve been able to keep it off. Love watching your videos mostly cuz you’re so pretty

  • Have u tried it without a vitamix? Just a regular blender? Cause I tried so many recepies like this but it never turns out that thick. So since I don’t wanna waste more time, energy and ingredients I was wondering ��

  • You can’t even taste the avocado in the smoothie. (I’ve added avocado to my smoothies before). And you can’t even taste the avocado.

  • Avocado shake? Wow, I use this for salsa for tacos and guacamole. I’m impressed this ” Indonesian coffee avocado smoothie”. Avocado I don’t consider something sweet to drink but for salsa and topping for Mexican meals. But I will make this see how it taste.

  • People don’t know this but the Avocados from Mexico and Guatemala tend to be very creamy and high in oil which are better for food. The west indies Avocados (Native to very troipcal americas) those grown in very tropical places tend to be more watery which work better for smoothies or shakes like in Indonesia

  • Hey Steve…how come I wasn’t already subscribed to your channel already ��…I think youtube un-subbed me. Anywhoo…

    I to made a smoothie, I looked at those ingredients and was like…��‍♀️ so confused, Lol. When all else fails blend it up ��. Yours look yummy to and bacon goes with everything ��.

  • I was confused by the bacon, lol…..it all looks so good! Maybe the bacon is just a bonus? Mmmmmm, chocolate and bacon! Thanks for sharing! I look forward to trying out the shake…..and bacon, because, well……bacon!

  • Hi since I am new to low carb I wanted to find a good smoothie recipe, I loved the ingredients and simplicity of your recipe so I had to try and WOW!!!! it is so good thanks for sharing.

  • Swapping the frozen banana with a Cup of frozen cherries makes an outstanding smoothie, too. And if you can’t afford Cacao Bliss (pricey!), organic cacao powder works. And a bit of maple syrup brightens the taste, too.

  • Hello I wanted to know if it’s alright to is a over ripe avocados that’s really brown because I bought them on sale? I have about fifteen they marked down

  • Well, you can found this recipe in modern cafes around Indonesia. But I’m a little bit surprised and happy when this recipe is called Indonesian avocado coffee… i don’t know that it’s originated in Indonesia tbh ������

    A little tips from me: add a scoop of chocolate or vanila ice cream on the top ������. Also you can pour the coffee on the avocado smoothie instead of blend it altogether…

  • I’m Indonesian Manadonese.
    My mom always put cofee extract to our Avocado Juice. (Or smoothies, as you call it). All yous Indonesians who never tried it with coffee are missing out.

  • well i lived in indonesia, i don’t think i’ve ever found this beverages blended with coffee, we just blended it with milk or just water

  • When you plan for a house date and have no idea what drinks to have after the meal, MokaBees comes to the rescue. Thanks a lot. Just earned yourself a new subscriber.

  • Pronounce it Av-a-car-doe ��
    Just discovered your channel from ketofocus! ����
    Do we count carbs? Half a cup dark chocolate 45 net carbs!! �� Please tell me this isn’t right �� How many are in this smoothie recipe pleeeeeeease ��

  • Looks SO delish and WISH I could make one right now…EXCEPT totally allergics to ����due to that natural, annoying latex in those yummy foods:( Oh well, I can definitely use the chocolate and almond milk, along with BERRIES:)

  • I always love avocado juice, but mix with coffe is something else. I love coffe so its double pleasure for me. with a scoupe of Ice cream will be perfect:)