#frittata #SpinachFrittata #frahita. Spinach and Feta Frittata Recipe | Frittata Recipes. THANK YOU FOR ALL YOUR COMMENTS AND FEEDBACK I REALLY APPRECIATE IT! PLEASE CONTINUE TO SHARE MY CHANNEL WITH ANYONE ON A, HEALTH JOURNEY TOO! CHECK OUT MY NEW WEBSITE. WWW.RISAWEINER.COM AND JOIN MY FB GROUP CALLED WEIGHT WATCHER TIPS AND RECIPES BY RISA FOR MORE INSPIRATION AND MOTIVATION. INGREDIENTS: PREHEAT YOUR OVEN TO 400 DEGREES (I USED CONVICTION BUT NOT NECESSARY). BAKE FOR 35 TO 40 MINUTES. ONLY 9 SP FOR THE ENTIRE RECIPE!. I CUT INTO FOUR LARGE PORTIONS FOR 2SP EACH! GREAT WITH A SALAD, STIRFRY, VEGGIES AND DIP OR STEAMED VEGGIES TOO!. 1 CAULIFLOWER CRUST (SEE MY YOUTUBE VIDEO ON HOW TO MAKE IT! SUPER EASY AND CAN MAKE AHEAD AND KEEP IN THE FRIDGE). 5 EXTRA LARGE OR LARGE EGGS. 30 GMS TRE STELLE LIGHT FETA CHEESE ANY BRAND (2SP). 2 TBS SLICED BLACK OLIVES (ANY KIND OR OPTIONAL 2SP). 2 TBS OR MORE OF FRESH GOURMET CRISPY ONIONS (1SP). PINCH OF KOSHER SALT AND PEPPER. 1TSP FRANK’S HOT SAUCE (OPTIONAL). 1TSP ONION POWDER. 2 CUPS OF FRESH SPINACH (ANY KIND! IF YOU USE FROZEN MAKE SURE IT’S SQUEEZED OUT WELL). 1TBS OF SAPUTO LIGHT MOZERELLA CHEESE (ANY KIND) 1SP. 1TSP OF CLUB HOUSE ROAST GARLIC & PEPPER SEASONING (OPTIONAL) FROM. COSTCO OR WALMART. DIRECTIONS: IN A MEDIUM BOWL ADD EGGS AND WHISK. ADD MILK. ADD FETA CHEESE. ADD SEASONINGS. ADD SPINACH. MIX WELL. POUR OVER CAULIFLOWER CRUST. ADD MOZERELLA CHEESE THEN SPRINKLE THE CRISPY ONIONS OVER TOP!. BAKE AND ENJOY!!!!. IT’S GREAT HEATED UP IN THE MICROWAVE OR OVEN. KEEP IN THE FRIDGE OR FREEZER IN A SEALED CONTAINER!
A versatile recipe, perfect for picnics, light lunches or shared meals with family and friends. Perfect served hot, room temperature or cold. Full recipe can be found at https://rieskitchen.blogspot.com.au/2017/06/pumpkin-spinach-and-feta-frittata.html
Put the good in good morning with this light frittata made with creamy Greek yogurt. Try this FAGE Total Greek yogurt recipe: http://bit.ly/FAGE_Frittata
Enjoy a breakfast favorite any time of the day with our spinach and feta frittata recipe. It’s light, fluffy and brings a little elegance to your everyday! Ingredients:. • 2 Tbsp olive oil, divided. • 12 oz spinach, washed and left wet. • ½ medium yellow onion, diced. • ½ cup grated Parmesan cheese. • 1 dozen eggs. • ¼ cup milk. • ½ tsp salt. • 1 tsp dried oregano. • ½ tsp garlic powder. • ¼ tsp freshly ground black pepper. • ⅛ tsp red pepper flakes. • 3 oz crumbled feta cheese. Get the Recipe: http://everydaydishes.com/einkorn-recipes/spinach-feta-frittata-video
Frittata! A healthy, wholesome and a fast way to prepare a tasty dish. This one has a lot greens and feta cheese.. Ingredients: • 4 tablespoons Olive Oil. • 3 cup Baby Spinach. • 6 Eggs. • 1/2 cup Green Onion. • 1/4 cup Fresh Dill. • 1 cup Feta Cheese. • 2 tablespoons Dried Tomato. • 1 teaspoon Chili Pepper. • 1 teaspoon Sesame Seed. • 1 teaspoon Garlic Powder. • 1 teaspoon Oregano. • Salt & Pepper. Please SUBSCRIBE for delicious & easy recipes: www.youtube.com/idilskitchen
Ian Haste’s tasty frittata recipe is perfect for breakfast on the go. See the full recipe | http://www.waitrose.com/content/waitrose/en/home/recipes/recipe_directory/h/haste-s-kitchen-sweetpotatospinachandfetafrittata.html. Waitrose. http://www.waitrose.com. Waitrose TV YouTube channel | http://www.youtube.com/waitrose. Twitter | http://www.twitter.com/waitrose. Facebook | http://www.facebook.com/waitrose. Pinterest | http://www.pinterest.com/waitrose. More great recipes, ideas and groceries | http://www.waitrose.com
Ingredients 2whole eggs 8large egg whites 1tspolive oil 1/2red onion, finely chopped 3scallions, chopped 10ozfrozen chopped spinach, thawed 2ozcrumbled feta. Squeeze all water from spinach. In a 9 inch non-stick sauté pan, heat olive oil over medium heat. Add the onion and scallions and cook until soft, about 4 minutes. Meanwhile in a medium bowl, beat.
Sprinkle top of the spinach evenly with Parmesan cheese. Whisk eggs in a large bowl until smooth. Add remaining ingredients (except feta) then whisk until.
Ingredients 6 large eggs 1 tbsp fresh dill finely chopped 1/4 tsp black pepper 1/4 tsp salt 2 tbsp unsalted butter melted 1/3 cup milk 1 1/2 tsp all purpose flour 3 tsp olive oil separated 1/2 medium onion diced 4 1/2 cups fresh baby spinach or about 4 oz packed 1 cup feta cheese crumbled. The wilted greens are mixed with fresh dill and creamy, briny feta for just the right balance of fresh and rich flavors. It’s the MVP of all-day eating, and just as satisfying straight from the oven as it is from the fridge atop a slice of. Pour egg mixture over the vegetables. Top with crumbled feta cheese.
Bake in the preheated oven until the center is puffed and the top is light golden brown, 20 to 25 minutes. If more browning is desired, place frittata under the broiler for 1 to 2 minutes. Directions Preheat the oven to 450 degrees F. Place the bell pepper directly on a stovetop gas burner over high heat and char on Meanwhile, heat 2 tablespoons olive oil in a medium nonstick ovenproof skillet over medium-high heat.
Add the scallions While the frittata is cooking, peel. Accidental Spinach Frittata This spinach feta frittata takes on a Greek twist from the tasty spanakopita flavors–spinach, parsley, and feta cheese–in a simple, rustic Italian frittata. Preheat oven to 375°F. Heat a 12-inch nonstick skillet over medium to medium-high heat. Add EVOO, 4 turns of the pan, add scallions and garlic and stir for a minute.Add herbs and start wilting in spinach in bunches; once wilted, season spinach with salt, pepper, nutmeg and douse with juice of.
Simply swap fresh spinach with six ounces of frozen spinach. Be sure to thaw it overnight in the fridge and drain (removing as much liquid as possible) before using in this frittata recipe. Once the baby spinach is cooked, add crumbled feta cheese and spread it evenly throughout the pan.
Then, pour in the egg-milk mixture.
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Our starting point for this recipe was a filling of spinach with ricotta and feta cheeses.
Then, [you] can butter and cheese a baking dish, mix in a bit of cheese with the spinach, sprinkle cheese on top, and more butter, and bake in hot oven until cheese melted (5 to 10 minutes).
+idil’s kitchen Idil, could you please do a vlog type of video to show us what you usually eat in a day (breakfast, lunch and dinner). i am sure your followers wonders this as much as me. thank you. Officer
This is a lovely Keto recipe for a breakfast.Instead of Feta your can use Haloumi which is another Greek goat/sheep cheese(but it tastes very differently than feta). In contrast to feta it will melt into the whole thing ant it will be also DELICIOUS.
I tried to buy some feta just yesterday but unfortunately it seems to be terribly tricky to find here in Italy! Waitrose I need you in my life again! ��������������
+idil’s kitchen
Idil, could you please do a vlog type of video to show us what you usually eat in a day (breakfast, lunch and dinner). i am sure your followers wonders this as much as me. thank you.
Officer
Thanks deeply for sharinG your awesome receipe…I am gonna make thiS very soon!!! Happi Summer fellow frittata lovVer!✌����������������⚘������⚘������
I’m from central Asia, and could you please teach us how to make “peynir” the cheapest way possible? In my country this thing costs hella a lot
This is a lovely Keto recipe for a breakfast.Instead of Feta your can use Haloumi which is another Greek goat/sheep cheese(but it tastes very differently than feta). In contrast to feta it will melt into the whole thing ant it will be also DELICIOUS.
I tried to buy some feta just yesterday but unfortunately it seems to be terribly tricky to find here in Italy! Waitrose I need you in my life again! ��������������
very practical advice, I like that you used the microwave instead of baking the pumpkin and sweet potato because who has time for that