How to Make a Healthy Shamrock Shake Smoothie
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Enjoy a healthy, low-sugar, low-carb, high-protein Shamrock Shake at home — with just 5 minutes of prep! This fun St. Patrick’s Day treat is a nutritious copycat version of the indulgent McDonald’s milkshake.
Enjoy one for breakfast or snack this season — guilt free!The McDonald’s Shamrock Shake relies on artificial green coloring, artificial flavor, and loads of high fructose corn syrup. This real food shamrock shake uses pure peppermint oil extract and naturally green foods like spinach and avocado. Even though there are veggies hiding in this dessert, all that’s tasted is creamy, minty goodness. Healthy Shamrock Shake This Healthy Shamrock Shake recipe is made with 8 nutritious ingredients like avocados, spinach; Greek yogurt & is ready in 5 minutes!
The perfect St. Patrick’s Day treat that’s naturally dyed green!My Healthy Version of the Shamrock Shake My version of the Shamrock Shake is sweet and minty, and creamy and delicious.
It is also packed with. Healthy Shamrock Shake Recipe (Paleo, Keto, Vegan) This healthy shamrock shake recipe is simply made with coconut milk, avocado, and fresh mint—no food coloring, complicated instructions or scary ingredients! ‘Tis the season for the shamrock shake!almond milk: every shake needs some kind of liquid and we’re using almond milk.
Feel free to use any kind of milk! spinach: every shamrock shake deserves to be green and our recipe uses spinach! Use as little or as much as you’d like. The more you use, the greener it will be! peppermint extract: the secret sauce to the minty flavor of this. This drink is a light and refreshing version of the original Shamrock Shake. It replaces the ice cream, whipping cream, and syrup with fresh ingredients that are.
Blend coconut milk, banana, ice, avocado, spinach, vanilla extract, and peppermint extract in a high-powered blender until very smooth. Pour into a tall glas. A small McDonalds Shamrock Shake will set you back 460 calories and 64 grams of sugar! Do your health a favor, and make your own delicious and healthy shamrock shake at home.
The popular McDonalds Shamrock Shakes are back again. According to nutrition information found on the McDonald’s website, a small Shamrock Shake contains 460 calories, 13 grams of fat (8 of them saturated fat), 63 grams of sugar and 150 milligrams of sodium.
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