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The Best Way to use Leftovers
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Don’t let those charbroiled hamburgers, grilled steaks, chicken, and fish go to waste. Here are some of our favorite, healthy ways to use up the remains of yesterday’s festivities. Fish – Shred a cooked tuna steak and whip up this avocado tuna salad (pictured) or substitute grilled salmon for smoked in this delicious, veggie-filled salmon wrap. Chicken Breasts. The recipe calls for leftover roast beef, but steak would be delicious, too.
Cut the steak into cubes and combine with sweet red peppers, garlic, and potatoes, simmering in a seasoned broth. 9 of 15. Top leftover grilled chicken with mozzarella, basil, and tomato for a low-carb meal that tastes like bruschetta. Join MyFitnessPal today and lose weight the healthy way.
Get your own 100% free diet blog and calorie counter. Put away your credit card 2 c leftover roasted vegetables, coarsely chopped ½ c fresh basil, torn 1 Tbsp grated Parmesan.
1. WHISK vinegar, oil, capers, and garlic in large serving bowl. 2. ADD remaining ingredients. Coconut-Lime Marinated and Grilled Shrimp Leftovers or newly-cooked foods should not sit out at room temperature for more than 2 hours — 1 hour in hot conditions (at or above 90 degrees F. Grill vegetables and fruits instead of meat. Vegetables and fruits are not only tasty when grilled, they contain little to no cancer-causing chemicals.
Marinate your meat before grilling. Marinades significantly reduce the amount of carcinogens in grilled meats as long as they do not contain a lot of sugar. You can make dinner something delicious and hearty, like our skillet chicken pot pie, old-school chicken bog, or slow-cooker King Ranch Chicken.
You’ll be mighty impressed by the miracles that can be worked with just a few cups of leftover shredded chicken. You can grill bread and even banana splits while sticking to your healthy eating plan. Grilling enhances flavor without adding fat, so is a natural choice for great-tasting, low calorie dishes.
Get outside and enjoy this lightened menu that begins and ends on the grill. Leftover meat can be added to a simple soup or be combined with eggs into a flaky quiche or frittata. If you have a small amount of leftover cooked vegetables, put an egg on top and enjoy the dish for supper.
Leftover grains make tasty fried rice. Fruits can go into a fruit salad, chopped vegetables into a stir-fry.
List of related literature:
|from Foodservice Manual for Health Care Institutions|
|from Essential Pépin: More Than 700 All-Time Favorites from My Life in Food|
|from Huckleberry: Stories, Secrets, and Recipes From Our Kitchen|
|from Mastering the Art of Southern Cooking|
|from Food Hygiene and Sanitation|
|from How to Save Your Planet One Object at a Time|
|from What to Expect: Eating Well When You’re Expecting|
|from Living Vegetarian For Dummies|
|from Grilling For Dummies|
|from Frugal Living For Dummies|