Fast and Healthy Greek Chicken Wraps Recipe

 

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Greek Chicken Wraps-NO COOKING REQUIRED!!

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This homemade Greek chicken wrap is healthy, easy and perfect for dinner! Filled with rotisserie chicken, tzatziki, fresh and roasted vegetables it is quick to make, fresh, flavorful and delicious. This tasty chicken recipe is also easy to meal prep with a few simple adjustments.

I like to eat, eat, eat apples and bananas. Prepare chicken according to package directions. Cut chicken into 1/2-in. pieces; place in a large bowl. Add cheese, red pepper, tomatoes, salad dressing and olives; toss to combine.

Place spinach down center of tortillas; top with chicken. For this chicken wrap recipe, you combine all kinds of great Greek flavors to make an easy lunch or dinner wrap. I’m a sucker for a good wrap recipe, and I love Greek flavors, so I knew this one would be a hit. And bonus – it’s actually low in calories so it’s a healthy lunch or dinner recipe, as well. Winner!

This recipe. Delicious Greek Chicken Wraps. I love these wraps anytime of the time, but mostly they are perfect for lunch or dinner.

These can be made for just a few people or a whole group to enjoy. I love these wraps because there are so. Quick Greek Chicken Wraps.

Healthy Recipes. About. The perfect balance of veggies, lean protein and whole grain in a tidy, wrapped-up package. Perfect for lunch on the go.

Trending. Sponsored by No Sponsor. Quick Greek Chicken Wraps.

Healthy Recipes. How To Make Chicken Wraps With Tortilla First prepare the chicken salad, by boiling the chicken breast and setting aside to cool. Then shred chicken and mix in a bowl along with the remaining ingredients for the salad. Place a tortilla on your working surface and add the veggies and about 2 spoonfuls of the filling. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less) Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less.

View Recipe: Greek-Style Chicken Wraps See More of Our Superfast Chicken Recipes. You May Like. Advertisement.

Advertisement. Cooking Light. Magazines & More. To a large bowl add chicken breast, lemon juice, oregano, parsley, garlic powder, salt and pepper.

Using a spoon toss all the ingredients together until the chicken is coated. Heat a large skillet to medium high heat. Add in grape seed oil and then the seasoned chicken breast. These Greek Chicken Lettuce Wraps are a healthy recipe to make for a quick lunch or an easy dinner, and they’re Weight Watchers friendly too!

Here in Arizona, the temperatures have been hovering around 90 degrees the past few days. In a gallon-sized zip top bag or shallow dish combine the olive oil, lemon juice, garlic, oregano, salt, and some freshly cracked pepper. Add the chicken thighs, close the top of the bag, and massage the ingredients to combine.

Let the chicken marinate for 30 minutes. While the chicken is marinating, prepare the dill yogurt sauce.

List of related literature:

BLEND the avocado, Parmesan, yogurt, lemon juice, parsley, oil, ⅓ cup water, and ½ teaspoon each salt and pepper until creamy.

“Dinner Made Simple: 35 Everyday Ingredients, 350 Easy Recipes” by The Editors of Real Simple
from Dinner Made Simple: 35 Everyday Ingredients, 350 Easy Recipes
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To start, we made a simple marinade with olive oil, lemon juice, garlic, parsley, sugar, and mustard—and we made a separate vinaigrette to serve with the grilled chicken for extra moisture and flavor.

“The New Family Cookbook: All-New Edition of the Best-Selling Classic with 1,100 New Recipes” by America's Test Kitchen
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1 pound chicken tenderloins, trimmed of fat 1 tablespoon olive oil 3 Place the marinated chicken in a shallow baking dish (along with the marinade) and cook 15 to 20 minutes, 1 head of lettuce, cut or torn into pieces or until the internal temperature reaches 165 degrees.

“Belly Fat Diet For Dummies” by Erin Palinski-Wade
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Whisk oil, honey, garlic, lime zest and remaining 2 tablespoons juice, cumin, ½ teaspoon salt, and ½ teaspoon pepper together in small bowl, then drizzle over cooled rice.

“The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes” by America's Test Kitchen
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Cover dish with: oil and lemon juice, /2 teaspoon salt, Each serving: About 420 calories, plastic wrap and refrigerate, turning and /4 teaspoon pepper.

“Good Housekeeping Step-by-step Cookbook: More Than 1,000 Recipes, 1,800 Photographs, 500 Techniques” by Susan Westmoreland
from Good Housekeeping Step-by-step Cookbook: More Than 1,000 Recipes, 1,800 Photographs, 500 Techniques
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These wraps are quick and easy to make, and relatively low in fat because the recipe uses skinless chicken breasts.

“Diabetes Cookbook For Dummies” by Dr. Alan L. Rubin, Dr. Sarah Brewer, Dr. Alison G. Acerra, Dr. Denise Scharf
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Combine a half cup each of chopped parsley and breadcrumbs with three tablespoons olive oil, two tablespoons honey, one minced garlic clove, and a pinch of salt.

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Wrap the pita, tortillas, or other bread in aluminum foil to heat at 350°F. Sauté chicken, onions, and peppers together in the olive oil.

“The Lifegiving Table: Nurturing Faith through Feasting, One Meal at a Time” by Sally Clarkson
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1 Hass avocado 6 ounces Greek feta cheese 1 roasted red bell pepper (about 4 ounces) 2 tablespoons extra-virgin olive oil 1 or 2 garlic cloves, peeled Cut the avocado in half lengthwise.

“Absolutely Avocados: 80 Amazing Avocado Recipes for Every Meal of the Day” by Gaby Dalkin
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Savory Avocado Yogurt Bowl: Remove the pit from 1/2 avocado and top with a dollop of plain Greek yogurt (you won’t fit a whole cup in this one); drizzle with extra-virgin olive oil and top with herbs, a pinch of salt, and a little hot sauce if you like.

“The Doctor's Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance” by Travis Stork, Leda Scheintaub
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Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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6 comments

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  • People might laugh at this, but there’s a noticeable difference in the taste of Greek olive oil compared to Italian Olive Oil or Spanish, it doesn’t taste right when you try and cook Greek food with a cheap Spanish oil I find. For anyone in the UK, Lidl sell an extra virgin from Kolymvari which is reasonable.

  • i think you should wear a shirt in your videos most people look at your abs not the food i looked at the food i made one myself and it was amazing good video

  • wow.. these Chicken Yeeros are FANTASTIC! So Easy! The kids just LOVED them. thanks you so much. I have been so enjoying your work.

  • Hi Akis i am one of your follower from the Philippines and I admire your cooking session in YouTube. Goodluck and I will continue follow your delicious Greek menu style.. Filakia

  • This guy misses the most important ingredient in the fucking recipe honestly. He acts like everyone has tzatziki sauce on hand??? Bitch we don’t. SHARE THE RECIPE WHAT ARE YOU THE SECRET GREEK POLICE

  • Watching this after understanding that I cannot get a refund for my Wizz Air flight… at least some honnest person cooking a greek kebab..:/