Blueberry Smoothie

 

BANANA SMOOTHIE

Video taken from the channel: TheSmoothieChannel


 

Banana Smoothie Recipes | 3 Ingredients Recipe | How To Make Banana Smoothie

Video taken from the channel: Piyas Kitchen


 

Naked Brothers BandBanana Smoothie *with lyrics*

Video taken from the channel: Ladygirl03


 

How to Make Banana Smoothie Home Cooking Lifestyle

Video taken from the channel: Home Cooking Lifestyle


 

Easy 5-Minute Banana Smoothie Recipe How to Make a Banana Smoothie

Video taken from the channel: Inspired Taste


 

AMV Banana Smoothie

Video taken from the channel: VermillionAMV


 

Banana Oatmeal Smoothie Easy Vegan Breakfast Recipe!

Video taken from the channel: CookingWithPlants


Banana Chocolate Almond Milk Smoothie. Banana, dark chocolate, and almond milk are blended together in this vegan, dairy-free. 1 cup: 260 calories, 6g fat (4g saturated fat), 22mg cholesterol, 82mg sodium, 49g carbohydrate (44g sugars, 2g fiber), 6g protein. Peanut butter banana smoothies are delicious and a little more nutritious with 1/4 cup of oatmeal blended in. Use sesame paste with a little cinnamon to make a banana tahini smoothie. Build a banana split smoothie by liquifying your favorite banana split toppings.

For instance, use just one banana and add 1/2 cup of diced pineapple and 1/4 cup of fresh strawberries. This banana smoothie packs a powerful protein punch without the grittiness of powder, thanks to Greek yogurt. Mango and banana team up to thicken. Banana Smoothie Ideas Choose one or more of these extras to add to your smoothie to boost the flavor and nutrition!

Add a teaspoon of ground flax seeds or chia seeds to add more fiber and other nutrients. Adding 2-3 tablespoons of raw old-fashioned oats makes this banana smoothie a more filling breakfast. Banana smoothies are so creamy and delicious, like a frosty milk shake!

Having smoothies with bananas for breakfast can be a great way to start the day. Bananas are a mood boosting food (1), naturally increasing happiness and decreasing depression! Talk about a great ingredient to wake up to!

An ultra-thick and creamy smoothie, this classic peanut butter banana smoothie tastes just like a milkshake, but packed full of nutrition! Made with just 4 simple ingredients that you almost definitely have on hand! I declare this the summer of smoothies! And no, not your average breakfast smoothie but the summer of afternoon pick-me-up smoothies!

Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds. You might also like Peanut Butter Banana Smoothie A refreshing smoothie, perfect for breakfast or snack-time. In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth.

Banana smoothies can be good for you as long as you use healthy ingredients! This recipe contains bananas, milk, vanilla, ice and a bit of sugar. Sugar is optional though.

If your bananas are ripe enough, they will provide enough sweetness for your smoothie which will make a very healthy banana smoothie recipe!

List of related literature:

A smoothie is made by putting into a blender chunks of frozen bananas (freeze peeled bananas in an air-tight container), fresh apple or orange juice, and whatever fresh or frozen fruit you like, such as strawberries, blueberries or other berries, peaches, etc.

“Fit for Life: Not Fat for Life” by Harvey Diamond
from Fit for Life: Not Fat for Life
by Harvey Diamond
Health Communications Incorporated, 2010

◗ Blueberry-Lemon Smoothie: 2 cups blueberries (frozen or fresh), 1 frozen banana, and 2 tablespoons fresh lemon juice mixed into ½ cup orange juice with a little honey or sugar.

“How to Cook Everything The Basics: All You Need to Make Great Food-With 1,000 Photos” by Mark Bittman
from How to Cook Everything The Basics: All You Need to Make Great Food-With 1,000 Photos
by Mark Bittman
HMH Books, 2012

It is mainly a mixture of mango and ripe bananas (a great way to use up speckled bananas), and since both of these fruits are pretty high in fiber and moderate in water, we’re going to lighten the smoothie with about a cup of coconut water, fresh or frozen.

“The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes” by Kristina Carrillo-Bucaram
from The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
by Kristina Carrillo-Bucaram
HMH Books, 2016

We simply combined frozen strawberries with a banana, a little sugar, and plain yogurt in the blender until smooth.

“The Complete Cooking for Two Cookbook: 650 Recipes for Everything You'll Ever Want to Make” by America's Test Kitchen
from The Complete Cooking for Two Cookbook: 650 Recipes for Everything You’ll Ever Want to Make
by America’s Test Kitchen
America’s Test Kitchen, 2014

To make banana milk, blend 1 fresh banana and 1 frozen banana with 1 cup of water.

“Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cys” by Anthony William
from Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cys
by Anthony William
Hay House, 2020

Smoothies: here are a few of my favorites: Blend 1 cup frozen blueberries, 1/2 cup pomegranate juice, 2 cups apple juice, 6 oz. soft tofu, and 1/2 frozen banana.

“Rinnavation: Getting Your Best Life Ever” by Lisa Rinna, Maureen O'Neal
from Rinnavation: Getting Your Best Life Ever
by Lisa Rinna, Maureen O’Neal
Pocket Books, 2009

Place the orange juice, yogurt, mango, blueberries, banana and ice, if using, in a blender or food processor and process until the fruit is puréed and the drink is thick and creamy.

“What to Expect: Eating Well When You're Expecting” by Heidi Murkoff, Sharon Mazel
from What to Expect: Eating Well When You’re Expecting
by Heidi Murkoff, Sharon Mazel
Simon & Schuster UK, 2010

Banana puree is used extensively in the processing of straight banana drink, sweetened with sugar or unsweetened.

“Edible Medicinal And Non Medicinal Plants: Volume 3, Fruits” by Lim T. K.
from Edible Medicinal And Non Medicinal Plants: Volume 3, Fruits
by Lim T. K.
Springer Netherlands, 2012

Once mixed with tropical fruit nectar or juice, like papaya or mango, along with low-fat dairy milk and dry milk powder for protein, this smoothie creates a powerhouse of nutrients with its protein, minerals, vitamins and antioxidants.

“Culinary Nutrition: The Science and Practice of Healthy Cooking” by Jacqueline B. Marcus
from Culinary Nutrition: The Science and Practice of Healthy Cooking
by Jacqueline B. Marcus
Elsevier Science, 2013

Whirl all ingredients together in a blender until smooth: 1 cup FROZEN PINEAPPLE Pieces, 1 peeled, Frozen Banana, 51, cup Vanilla ALMOND Milk, 4/2 cup Frozen Vanilla YoGURT, “, cup ORANGE Juice.

“Cooking for Healthy Healing: The healing recipes. Book two” by Linda Page
from Cooking for Healthy Healing: The healing recipes. Book two
by Linda Page
Traditional Wisdom, 2002

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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39 comments

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  • tried this recipe….nd it turned out so delicious ��������…..highly recommended ❤️��guyz give it a try….
    p.si had added some sugar also☺️

  • I did enjoy this smoothie 100% �� but what I did was added some vanilla yogurt smoothie, an extra banana and some ice, milk and smoothie mix it was graat

  • Just posting the ingredients here:)
    1 banana
    1 cup plant based milk
    1/4 tsp cinnamon
    1/4 cup instant oats
    1 tbsp honey
    1 tbsp peanut butter

    BLEND!

  • I got my own oatmeal smoothie its delicious it has
    -papaya
    -prunes
    -raisins
    -banana
    -oats
    -cinnamon powder
    add ice cubes
    Blend and there yall go 😉

  • Bruh i only did banana and milk and blend it and it tast heaven. Also if you want extra. Put Vanilla Icecreameee/���������� i swear its littttt!!

  • You know it’s hard for the day money until I get back from vacation this morning but I’m going on in town of my hardest things that show up

  • I mean.. Lol. I remember after listening to this, I literally made banana smoothies lmao! The memories man, the feels, FUCK! time has flew by quick man. You know what? F it I’m making banana smoothies for old times sake, who wants one?!?!

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  • Here are the ingredients for making a special, delicious, banana milkshake!

    1. Place 2 full bananas in the blender.

    2. Put 2 Eggs into the blender as well.

    3. Grab the milk and pour it inside the blender.

    4. Place only a little bit of Vanilla.

    5. Take 2 teaspoons full of sugar and dump into the blender as well.

    6. Blend all the ingredients for 1 and a half minute.

    And there you go!
    You have yourself a great delicious milkshake! ������

  • Orange Smoothie
    Sunkist Smoothie
    Lemon Smoothie
    Apple Smoothie
    Guava Smoothie
    Pinneapple Smoothie
    Lychee Smoothie
    Mango Smoothie
    Durian Smoothie

  • I do the Something Similar, just in greater quantity, lol. And with some additional potent stuff. I do: Two Large Bananas, 3/4 Cup Oats, about Two Heaping Tb spoons of Peanut butter, 2 Tb spoons of Hemp Seeds, 1 Tb spoon Flax seeds, 1 or 2 Tb spoons of Pure honey. 1 & 1/2 Cups Almond Milk. But this usually go as ✌�� servings for me though. One on Spot, and the next, the following day.

  • For the people that are saying this is too sweet it has too many calories. It’s a smoothie or milkshake either way it’s supposed to be sweet. U wouldn’t want a bland banana smoothie now would u. People are slow

  • Rice milk soya milk almond milk all these milks are hybrid they are not alkaline so you don’t know what you’re talking about������

  • Thankyou so much! Im trying intermittent fasting today. Had some green tea with lemon and honey for breakfast with egg(no oil) and lean shredded white meat (small portion) at 2pm
    Now its 5pm and i tried this smoothie for lunch! One banana,honey and cup of oats! No other things added and WOW its do creamy and tasty and filling! Thankyou for this recipe
    Il be having my dinner at 8 dont know what yet but bet it will be very small and filled with greens

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  • GIRL THIS MORE LIKE A FLIPPING WAY TO GET DIABETES

    A better way would be Bananas milk ice(optional) and sugar and its actually a smoothie not a milkshake

  • Ok that’s a milkshake. Just a straight up milkshake. Ice cream and milk (even with other stuff) is a milkshake. That’s my opinion though. Does taste nice can’t lie

  • I like to add ground hemp seed, flaxseed or chia seed (or a combination of all) to get some added protein (basically a vegan protein shake) (hemp seeds and chia seeds containing all the essential amino acids) (proteins)

  • This recipe is great! It’s a perfect mix of banana, orange, and yogurt! I recommended using Danimals as yogurt, but different flavors.

  • Mate thanks so much! Was wondering what I could do without yogurt and found out you could substitute honey in your recipe with pure cane syrup (literally the syrup of sugarcane for those unaware) and some sugar for sweetness and it works perfectly.

  • I’ve added Banana Creme Yogurt, 2 TBS raw, organic honey, walnuts and ice and 3 to 4 oz of skim milk. Have also made it without the yogurt and have added blueberries and strawberries……………just made one tonight with a frozen banana. It was hard to peel it while frozen. Maybe it can be frozen after peeling it?? You better have some heavy duty straws if using frozen banana’s. I prefer the blue straws from Culvers. I am also using a Magic Bullet, not a blender so the contents is less

  • What quantity of yogurt and milk do I add though? It’s all well and good saying to add those ingredients, but not telling us how much means we won’t get the optimal consistency.

  • i still sing this while making smoothies omg i am so childish xD but ” it feels right” so not shaking it all up and not sing it xd

  • This smoothie is amazing! I did add 1 tablespoon of chia seeds, 2 tablespoons of ground flaxseed. For more fiber I added 1 packet of orange metamucil which is good for digestion, healthy blood sugar levels, heart healthy lowering cholesterol, controls your appetite, it is sugar free. Delicious. I can not wait to try the other variations you showed us. Thank you. I love that the smoothie portion was just enough.

  • Hey this is a very good banana smoothie recipe. I love banana myself but I don’t take dairy so I would replace the yogurt.
    I also have loads of video tutorials and recipes with banana and other fruits and I would love it if you check it out and let me know what you think.:) https://youtu.be/7WNU1AGIRgs

  • I am subscribed to your channel. Good work you so on here. However, watching your videos these days is about discouraging because I usually would leave youtube and fo to another website to get the ingredients. It is really tiring because I have to watch and then exit and come back. I really can’t be doing that. I dont even progress with watching a video to the end if the ingredients are not listed in the description box and can only be sounded on a website. Once I open such video, I simply close it without watching further.

  • What about Coffee banana smoothie for a kick start to your day? �� we got the recipe on our channel go and check it out now!!!!!!
    Hi guys…. we are new to YouTube so please do check our video’s. We post healthy and scrumptious recipes twice a week, which can be made under a few minutes.
    Do like share and subscribe people ❤

  • For over six months I make my overnight oats with cup of rolled oats, a little cinnamon and ginger, three dried apricots, two dried dates, and add the milk you love, I adore cashew or hazelnut… In the morning I add some more milk, and some sliced apples and a few flakes almonds, the best breakfast if you don’t own a blender Paula 65 in UK x

  • I both love and hate this anime. I love it because…well LOOK AT IT! But I HATE the powerpuff girls style (I don’t know what else to compare it to, cuz I can’t stand that art style).

  • For anyone who needs it.
    1 medium to large Banana
    1 cup Plant Based Milk
    1/4 cup Oats (any kind)
    1 tbsp Maple
    1/4 tsp Cinnamon
    1 tbsp Peanut Butter

  • Well, I am 75 years old and never made a smoothie of my own until now! I had two over ripe bananas about to throw away. So I say, why not look on the Internet; after all, that is the place I do research on absolutely anything else.
    Within five minutes from seeing this recipe my lovely Thai wife and I are enjoying the banana smoothie.
    I served it with the secret ingredient, love and affection, making 5 in all.
    We will probably have another one later!!

  • The only thing about smoothies is that my metabolism is a little fast I will get super hungry after about two hours and suggestions?

  • Nice I have a ninja blender I won a few years ago always trying different thing never thought of using oats I use frozen bananas though.

  • Thanks a lot for this easy recipe. Besides myself, my partner really likes it! I used oat milk and frozen bananas and honey instead. But its really nice and tasty!!

  • Thanks to this video, now I know an anime that I will wait for season 2. FOREVER. Thank you for all. Thank you.(it will never be created)

  • Oh god that intro was the best and I’m laughing while writings. When using a real orange or clementine, you have the pulp to deal with…. or chew which will not make a creamy consistency. My kids acted like I gave them poison so I would skip orange unless you’re an old timer that likes pulp

  • LMAO LMAO LMAOOOO
    ok so I watched this right after making a banana smoothie
    It’s right next to me RN
    i put in milk, a lil sugar, and a banana.

    So much healthier and plus, I don’t get this it’s a milkshake u added ice cream. also I feel like this is to extra
    Oh and buy reusable straws they are made out of like metal OR, YA KNOW YOU COULD SIP IT FROM THE CUP instead of using more plastic

  • I know this recipe was 4 years ago! I’m sending a shout out from the future 8/2020. I thank you for sharing! It might be an oldie but it’s a goodie�� I just made this and the taste gave me a profound joyous sensation. I appreciate you for sharing. Thank you

  • This sounds good but don’t need colouring and I would leave out icecream tho nice and freeze your bananas will help make it more smoothy and a little less milk