Recipes

Blueberry Smoothie

10.09.2020
8 comments
Alexia Lewis RD
10 min read

 

BANANA SMOOTHIE

Show Description
BANANA SMOOTHIE

Welcome to The Smoothie Channel. I love making smoothies. I hope you like my recipe for a Banana Smoothie..

Share my channel. http://www.youtube.com/share?u=thesmoothiechannel.

SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=thesmoothiechannel.

FACEBOOK https://www.facebook.com/pages/The-Smoothie-Channel/307692115948016?sk=wall.

TWITTER https://twitter.com/#!/SmoothieChannel.
.

Ingredients.
.

2 Cups of Milk.

3 Cubes of Ice.

2 Bananas.

Half a cup of plain natural yogurt.

1 Tablespoon of honey.

2 Scoops of vanilla ice cream.

1 Teaspoon of cinnamon.

10 Drops of yellow/orange food colouring

Video taken from the channel: TheSmoothieChannel

 

Banana Smoothie Recipes | 3 Ingredients Recipe | How To Make Banana Smoothie

Show Description
Banana Smoothie Recipes | 3 Ingredients Recipe | How To Make Banana Smoothie

#bananasmoothierecipe #healthysmoothierecipe #piyaskitchen #smoothies #smoothierecipes.
Method:
1. Peel the banana and put it into a blender. For a thicker smoothie, use a frozen banana instead..
2. Add the milk and honey..
3. Top it off with ice (optional)..
4. Blend the ingredients until everything is smooth..
5. Pour the smoothie into a glass and serve..
banana smoothie without yogurt.
banana smoothie and milk.
banana smoothie apple

Video taken from the channel: Piyas Kitchen

 

Naked Brothers BandBanana Smoothie *with lyrics*

Show Description
Naked Brothers BandBanana Smoothie *with lyrics*

Naked brothers band, Banana smoothie WITH LYRICS

Video taken from the channel: Ladygirl03

 

How to Make Banana Smoothie Home Cooking Lifestyle

Show Description
How to Make Banana Smoothie Home Cooking Lifestyle

Hi my beloved YouTube,.
Thank you for watching “How to Make Banana Smoothie” Below is its benefits,.
������11 Evidence-Based Health Benefits of Bananas������.
1. Bananas Contain Many Important Nutrients.
2. Bananas Contain Nutrients That Moderate Blood Sugar Levels.
3. Bananas May Improve Digestive Health.
4. Bananas May Aid Weight Loss.
5. Bananas May Support Heart Health.
6. Bananas Contain Powerful Antioxidants.
7. Bananas May Help You Feel More Full.
8. Unripe Bananas May Improve Insulin Sensitivity.
9. Bananas May Improve Kidney Health.
10. Bananas May Have Benefits for Exercise.
11. Bananas Are Easy to Add to Your Diet.
https://www.healthline.com/nutrition/11-proven-benefits-of-bananas.
❤️❤️❤️RECOMMENDED DRINKS❤️❤️❤️.
1. How to Make Apple Carrot Ginger Smoothie https://youtu.be/LIPkDCkIrWk.
2. How to Make Pineapple Mango Smoothie https://youtu.be/yYQYiw8PyQ4.
3. How to Make Banana Smoothie https://youtu.be/uUv3cby4yMI.
4. How to Make Pineapple, Carrot Celery Juice https://youtu.be/eC1UQc73La8.
5. How to Make Aloe Vera Juice https://youtu.be/4sfEKkwm52o.
6. How to Make Papaya Smoothie https://youtu.be/Vz-YyKI_noE.
7. How to Make Basil Seeds Drink https://youtu.be/F89GdaWJi14.
8. How to Make Sweet Melon Smoothie https://youtu.be/9iEZGGPtNw0.
9. How to Make Passion Fruit Smoothie https://youtu.be/kscGgu6HsTo.
10. How to Make Passion Fruit Smoothie https://youtu.be/kscGgu6HsTo.
11. How to Make Jackfruit Smoothie https://youtu.be/p_yj2T98rOc.
12. How to Make Healthy Tomato Juice https://youtu.be/MMroIuAJTyY.
13. How to Make Pineapple Juice https://youtu.be/PD9fku1kUR8.
14. How to Make Pineapple Milk Juice https://youtu.be/EpCzXO5QQtA.
15. How to Make Cucumber Juice https://youtu.be/QipMmzu7S-A.
16. How to Make Watermelon Juice https://youtu.be/-XFlItj2cts.
17. How to Make Watermelon Milkshake https://youtu.be/eOendLgJ0sw.
18. How to Make Milk Green Tea https://youtu.be/yINW5TAjydg.
19. How to Make Pickle Lime Ice Tea https://youtu.be/YMiCVHs-zYM.
20. How to Make Winter Melon Juice https://youtu.be/OHWX_j9mEM4.
21. How to Make Aloe Vera Juice (New Recipe) https://youtu.be/a8jj1qjhsOM.
22. How to Make Dragon Fruit Smoothie https://youtu.be/S31Rsw4hdRc.
23. How To Make Spinach Smoothie https://youtu.be/HwnfJHX9jj4.
24. How to Make Kiwi Smoothie https://youtu.be/_z2lQab9guE.
25. How to Make Avocado Smoothie https://youtu.be/SNmWneCwkXE.
26. Watermelon Smoothie https://youtu.be/gVeYE7t1qBw.
27. How to Make Watermelon Juice with Sprite https://youtu.be/8GJB3ZWLlp0.
28. How to Make Pineapple Juice With Sprite https://youtu.be/SPofllmvldk.
29. How to Make Carrot Smoothie https://youtu.be/oGHgFNKlRrA.
30. How To Make Butterfly Pea Flower �� Ice Tea https://youtu.be/IJ5BWCvhrKg.
31. How To Make Aloe Vera Juice https://youtu.be/zzLDUlZY1yo.
32. How to Make Guava Smoothie https://youtu.be/jpnhE5kZL_8.
33. How to Make Taro Smoothie https://youtu.be/F_uQlx6jFGo.
34. How to Make Sweet Potato Smoothie https://youtu.be/ejfC2vcsKKk.
35. How To Make Tamarind Juice https://youtu.be/guFIh0KJe_U.
36. How to Make Grape Smoothie https://youtu.be/IDQxheAN6vI.
37. How To Make Grape Juice https://youtu.be/9Z_pi-JV0d0.
38. How To Make Grape Refreshing Drink https://youtu.be/JM-Me8q0hY0.
39. How To Make Watermelon Smoothie https://youtu.be/NPp5BpcUsmM.
40. How To Make Healthy Apple Juice https://youtu.be/bGfJILzw6Mc.
41. How To Make Coconut Smoothie https://youtu.be/tC1EoQSGMR8.
42. How to Make Tasty Palm Fruit Smoothie https://youtu.be/K2bY56MvE6k.
43. How To Make Tasty Milo Shake https://youtu.be/xNl8v3R5OM4.
44. How To Make Tasty Guava Juice https://youtu.be/LWa2v2ae1Io.
45. How to Make Tasty Banana Grapefruit Smoothie https://youtu.be/eMIXx98OoPo.
46. How To Make Cheery Smoothie https://youtu.be/daVyQxNmlb8.
47. How To Make Tasty Lychee Smoothie https://youtu.be/eXmXuMmHckg.
48. How To Make Fresh Lychee Soda https://youtu.be/WE125MkX5Nw.
49. How Make Fresh Lychee Juice https://youtu.be/beDSB4c6-zA.
50. How To Make Papaya Mango Carrot Smoothie https://youtu.be/EBCNXfBHdhM.
51. How to Make Refreshing Papaya Soda https://youtu.be/A8Lp3dMHeoo.
52. How to Make Sugar-Apple Smoothie https://youtu.be/U0pwdof1LUA.
53. How To make Beetroot Smoothie https://youtu.be/kzc4BqkVWYg.
54. How to Make Apple Beetroot Carrot Smoothie https://youtu.be/AK7v-Wrz06E.
55. How To Make Sugar-Apple Sprite Drink https://youtu.be/SZv1vxoYuhs.
56. How To Make Refreshing Sprite Jelly Drink https://youtu.be/Uvf2Apog6dg.
57. How To Make Tamarind Smoothie https://youtu.be/1XWQ35IbIlo.
58. How To Make Tamarind Sprite Drink https://youtu.be/DIpyt-3ow-o.
59. How to Make Lychee Drink https://youtu.be/5N78qdSOM2Y.
60. How to Make Pomegranate Smoothie https://youtu.be/u8tTup9RSr8.
61. How To Make Tangerine Smoothie https://youtu.be/SqcZMJd4UHE.
All the content published in our channel is our own creativity..
#HowtomakeBananaSmoothie #HomeCookingLifestyle #HealthyDrinks

Video taken from the channel: Home Cooking Lifestyle

 

Easy 5-Minute Banana Smoothie Recipe How to Make a Banana Smoothie

Show Description
Easy 5-Minute Banana Smoothie Recipe How to Make a Banana Smoothie

For the full Banana Smoothie Recipe with ingredient amounts and instructions, please visit our recipe page on our blog, Inspired Taste: https://www.inspiredtaste.net/19907/simple-banana-smoothie-recipe/.
Our banana smoothie is extra creamy and fruity. Depending on how ripe or sweet your banana and orange are, you may need to add a little extra honey, so add based on your taste. There are many additions you can make here, try adding 1/2 a cup to a cup of fresh greens, such as spinach for a green smoothie. Also, you could add 1/2 a cup of strawberries, mango, frozen berries, pineapple, or other favorite fruit..
Thanks for watching! If you enjoyed this video, we’ve got lots more. Visit our YouTube Channel at https://www.youtube.com/inspiredtaste to see them..
FOLLOW US.
Facebook: https://www.facebook.com/inspiredtaste.
Twitter: https://twitter.com/inspiredtaste.
Instagram: https://instagram.com/inspiredtaste/.
See you next week! Joanne and Adam

Video taken from the channel: Inspired Taste

 

AMV Banana Smoothie

Show Description
AMV Banana Smoothie

► Created by DrPenguin.
► Creators Channel https://tinyurl.com/hg9d2fr.
► Anime https://tinyurl.com/kropga5.
► Song Ken Ashcorp Absolute Territory

Video taken from the channel: VermillionAMV

 

Banana Oatmeal Smoothie Easy Vegan Breakfast Recipe!

Show Description
Banana Oatmeal Smoothie Easy Vegan Breakfast Recipe!

SUBSCRIBE HERE: http://bit.ly/CookingWithPlants.
If you want a healthy vegan breakfast on the run then this banana oatmeal smoothie is the perfect recipe for you. Packed with nutrition and so easy to make, there is no excuse not to get a healthy start to the day..
Print recipe from my website at: http://www.cookingwithplants.com/recipe/banana-oatmeal-smoothie/.
Recipe by Cooking With Plants Anja Cass.
Enjoy xx.
CHECK OUT MY COOKBOOKS & MASTERCLASSES AT: https://www.cookingwithplants.com/shop.
FOLLOW ME ON:
YOUTUBE SUBSCRIBE HERE: http://bit.ly/CookingWithPlants.
BLOG: http://www.cookingwithplants.com.
FACEBOOK: http://www.facebook.com/Cookingwithplants.
PINTEREST: https://www.pinterest.com/cookingplants/vegan-recipes/.
INSTAGRAM: @cookingwithplants.
I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched the movie Forks Over Knives to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at http://amzn.to/1MgHoDy And I also read The China Study: http://amzn.to/1MgHsDt

Video taken from the channel: CookingWithPlants

Banana Chocolate Almond Milk Smoothie. Banana, dark chocolate, and almond milk are blended together in this vegan, dairy-free. 1 cup: 260 calories, 6g fat (4g saturated fat), 22mg cholesterol, 82mg sodium, 49g carbohydrate (44g sugars, 2g fiber), 6g protein. Peanut butter banana smoothies are delicious and a little more nutritious with 1/4 cup of oatmeal blended in. Use sesame paste with a little cinnamon to make a banana tahini smoothie. Build a banana split smoothie by liquifying your favorite banana split toppings.

For instance, use just one banana and add 1/2 cup of diced pineapple and 1/4 cup of fresh strawberries. This banana smoothie packs a powerful protein punch without the grittiness of powder, thanks to Greek yogurt. Mango and banana team up to thicken. Banana Smoothie Ideas Choose one or more of these extras to add to your smoothie to boost the flavor and nutrition!

Add a teaspoon of ground flax seeds or chia seeds to add more fiber and other nutrients. Adding 2-3 tablespoons of raw old-fashioned oats makes this banana smoothie a more filling breakfast. Banana smoothies are so creamy and delicious, like a frosty milk shake!

Having smoothies with bananas for breakfast can be a great way to start the day. Bananas are a mood boosting food (1), naturally increasing happiness and decreasing depression! Talk about a great ingredient to wake up to!

An ultra-thick and creamy smoothie, this classic peanut butter banana smoothie tastes just like a milkshake, but packed full of nutrition! Made with just 4 simple ingredients that you almost definitely have on hand! I declare this the summer of smoothies! And no, not your average breakfast smoothie but the summer of afternoon pick-me-up smoothies!

Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds. You might also like Peanut Butter Banana Smoothie A refreshing smoothie, perfect for breakfast or snack-time. In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth.

Banana smoothies can be good for you as long as you use healthy ingredients! This recipe contains bananas, milk, vanilla, ice and a bit of sugar. Sugar is optional though.

If your bananas are ripe enough, they will provide enough sweetness for your smoothie which will make a very healthy banana smoothie recipe!

List of related literature:

A smoothie is made by putting into a blender chunks of frozen bananas (freeze peeled bananas in an air-tight container), fresh apple or orange juice, and whatever fresh or frozen fruit you like, such as strawberries, blueberries or other berries, peaches, etc.

“Fit for Life: Not Fat for Life” by Harvey Diamond
from Fit for Life: Not Fat for Life
by Harvey Diamond
Health Communications Incorporated, 2010

◗ Blueberry-Lemon Smoothie: 2 cups blueberries (frozen or fresh), 1 frozen banana, and 2 tablespoons fresh lemon juice mixed into ½ cup orange juice with a little honey or sugar.

“How to Cook Everything The Basics: All You Need to Make Great Food-With 1,000 Photos” by Mark Bittman
from How to Cook Everything The Basics: All You Need to Make Great Food-With 1,000 Photos
by Mark Bittman
HMH Books, 2012

It is mainly a mixture of mango and ripe bananas (a great way to use up speckled bananas), and since both of these fruits are pretty high in fiber and moderate in water, we’re going to lighten the smoothie with about a cup of coconut water, fresh or frozen.

“The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes” by Kristina Carrillo-Bucaram
from The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
by Kristina Carrillo-Bucaram
HMH Books, 2016

We simply combined frozen strawberries with a banana, a little sugar, and plain yogurt in the blender until smooth.

“The Complete Cooking for Two Cookbook: 650 Recipes for Everything You'll Ever Want to Make” by America's Test Kitchen
from The Complete Cooking for Two Cookbook: 650 Recipes for Everything You’ll Ever Want to Make
by America’s Test Kitchen
America’s Test Kitchen, 2014

To make banana milk, blend 1 fresh banana and 1 frozen banana with 1 cup of water.

“Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cys” by Anthony William
from Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cys
by Anthony William
Hay House, 2020

Smoothies: here are a few of my favorites: Blend 1 cup frozen blueberries, 1/2 cup pomegranate juice, 2 cups apple juice, 6 oz. soft tofu, and 1/2 frozen banana.

“Rinnavation: Getting Your Best Life Ever” by Lisa Rinna, Maureen O'Neal
from Rinnavation: Getting Your Best Life Ever
by Lisa Rinna, Maureen O’Neal
Pocket Books, 2009

Place the orange juice, yogurt, mango, blueberries, banana and ice, if using, in a blender or food processor and process until the fruit is puréed and the drink is thick and creamy.

“What to Expect: Eating Well When You're Expecting” by Heidi Murkoff, Sharon Mazel
from What to Expect: Eating Well When You’re Expecting
by Heidi Murkoff, Sharon Mazel
Simon & Schuster UK, 2010

Banana puree is used extensively in the processing of straight banana drink, sweetened with sugar or unsweetened.

“Edible Medicinal And Non Medicinal Plants: Volume 3, Fruits” by Lim T. K.
from Edible Medicinal And Non Medicinal Plants: Volume 3, Fruits
by Lim T. K.
Springer Netherlands, 2012

Once mixed with tropical fruit nectar or juice, like papaya or mango, along with low-fat dairy milk and dry milk powder for protein, this smoothie creates a powerhouse of nutrients with its protein, minerals, vitamins and antioxidants.

“Culinary Nutrition: The Science and Practice of Healthy Cooking” by Jacqueline B. Marcus
from Culinary Nutrition: The Science and Practice of Healthy Cooking
by Jacqueline B. Marcus
Elsevier Science, 2013

Whirl all ingredients together in a blender until smooth: 1 cup FROZEN PINEAPPLE Pieces, 1 peeled, Frozen Banana, 51, cup Vanilla ALMOND Milk, 4/2 cup Frozen Vanilla YoGURT, “, cup ORANGE Juice.

“Cooking for Healthy Healing: The healing recipes. Book two” by Linda Page
from Cooking for Healthy Healing: The healing recipes. Book two
by Linda Page
Traditional Wisdom, 2002

Related Articles:

  1. Berry Blueberry Smoothie Strawberry, Blueberry and Blueberry Smoothie
  2. Muscle-Building Blueberry Blueberry Protein Smoothie
  3. Blueberry Peach Smoothie Low-calorie Publish Workout Smoothie
  4. Peanut Butter and Blueberry Smoothie Recipe After Workout Smoothie
  5. Strawberry Blueberry Smoothie Low-calorie Smoothie Recipe
  6. Blueberry-Mango Oat Smoothie

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

View all posts

8 comments

Your email address will not be published. Required fields are marked *

  • tried this recipe….nd it turned out so delicious ��������…..highly recommended ❤️��guyz give it a try….
    p.si had added some sugar also☺️

    Reply

  • I did enjoy this smoothie 100% �� but what I did was added some vanilla yogurt smoothie, an extra banana and some ice, milk and smoothie mix it was graat

    Reply

  • Just posting the ingredients here:)
    1 banana
    1 cup plant based milk
    1/4 tsp cinnamon
    1/4 cup instant oats
    1 tbsp honey
    1 tbsp peanut butter

    BLEND!

    Reply

  • I got my own oatmeal smoothie its delicious it has
    -papaya
    -prunes
    -raisins
    -banana
    -oats
    -cinnamon powder
    add ice cubes
    Blend and there yall go 😉

    Reply

  • Bruh i only did banana and milk and blend it and it tast heaven. Also if you want extra. Put Vanilla Icecreameee/���������� i swear its littttt!!

    Reply

  • You know it’s hard for the day money until I get back from vacation this morning but I’m going on in town of my hardest things that show up

    Reply

  • I mean.. Lol. I remember after listening to this, I literally made banana smoothies lmao! The memories man, the feels, FUCK! time has flew by quick man. You know what? F it I’m making banana smoothies for old times sake, who wants one?!?!

    Reply

  • ❤️❤️❤️RECOMMENDED DRINKS❤️❤️❤️
    1. How to Make Apple Carrot Ginger Smoothie https://youtu.be/LIPkDCkIrWk
    2. How to Make Pineapple Mango Smoothie https://youtu.be/yYQYiw8PyQ4
    3. How to Make Banana Smoothie https://youtu.be/uUv3cby4yMI
    4. How to Make Pineapple, Carrot Celery Juice https://youtu.be/eC1UQc73La8
    5. How to Make Aloe Vera Juice https://youtu.be/4sfEKkwm52o
    6. How to Make Papaya Smoothie https://youtu.be/Vz-YyKI_noE
    7. How to Make Basil Seeds Drink https://youtu.be/F89GdaWJi14
    8. How to Make Sweet Melon Smoothie https://youtu.be/9iEZGGPtNw0
    9. How to Make Passion Fruit Smoothie https://youtu.be/kscGgu6HsTo
    10. How to Make Passion Fruit Smoothie https://youtu.be/kscGgu6HsTo
    11. How to Make Jackfruit Smoothie https://youtu.be/p_yj2T98rOc
    12. How to Make Healthy Tomato Juice https://youtu.be/MMroIuAJTyY
    13. How to Make Pineapple Juice https://youtu.be/PD9fku1kUR8
    14. How to Make Pineapple Milk Juice https://youtu.be/EpCzXO5QQtA
    15. How to Make Cucumber Juice https://youtu.be/QipMmzu7S-A
    16. How to Make Watermelon Juice https://youtu.be/-XFlItj2cts
    17. How to Make Watermelon Milkshake https://youtu.be/eOendLgJ0sw
    18. How to Make Milk Green Tea https://youtu.be/yINW5TAjydg
    19. How to Make Pickle Lime Ice Tea https://youtu.be/YMiCVHs-zYM
    20. How to Make Winter Melon Juice https://youtu.be/OHWX_j9mEM4
    21. How to Make Aloe Vera Juice (New Recipe) https://youtu.be/a8jj1qjhsOM
    22. How to Make Dragon Fruit Smoothie https://youtu.be/S31Rsw4hdRc
    23. How To Make Spinach Smoothie https://youtu.be/HwnfJHX9jj4
    24. How to Make Kiwi Smoothie https://youtu.be/_z2lQab9guE
    25. How to Make Avocado Smoothie https://youtu.be/SNmWneCwkXE
    26. Watermelon Smoothie https://youtu.be/gVeYE7t1qBw
    27. How to Make Watermelon Juice with Sprite https://youtu.be/8GJB3ZWLlp0
    28. How to Make Pineapple Juice With Sprite https://youtu.be/SPofllmvldk
    29. How to Make Carrot Smoothie https://youtu.be/oGHgFNKlRrA
    30. How To Make Butterfly Pea Flower �� Ice Tea https://youtu.be/IJ5BWCvhrKg
    31. How To Make Aloe Vera Juice https://youtu.be/zzLDUlZY1yo
    32. How to Make Guava Smoothie https://youtu.be/jpnhE5kZL_8
    33. How to Make Taro Smoothie https://youtu.be/F_uQlx6jFGo
    34. How to Make Sweet Potato Smoothie https://youtu.be/ejfC2vcsKKk
    35. How To Make Tamarind Juice https://youtu.be/guFIh0KJe_U
    36. How to Make Grape Smoothie https://youtu.be/IDQxheAN6vI
    37. How To Make Grape Juice https://youtu.be/9Z_pi-JV0d0
    38. How To Make Grape Refreshing Drink https://youtu.be/JM-Me8q0hY0
    39. How To Make Watermelon Smoothie https://youtu.be/NPp5BpcUsmM
    40. How To Make Healthy Apple Juice https://youtu.be/bGfJILzw6Mc
    41. How To Make Coconut Smoothie https://youtu.be/tC1EoQSGMR8
    42. How to Make Tasty Palm Fruit Smoothie https://youtu.be/K2bY56MvE6k
    43. How To Make Tasty Milo Shake https://youtu.be/xNl8v3R5OM4
    44. How To Make Tasty Guava Juice https://youtu.be/LWa2v2ae1Io
    45. How to Make Tasty Banana Grapefruit Smoothie https://youtu.be/eMIXx98OoPo
    46. How To Make Cheery Smoothie https://youtu.be/daVyQxNmlb8
    47. How To Make Tasty Lychee Smoothie https://youtu.be/eXmXuMmHckg
    48. How To Make Fresh Lychee Soda https://youtu.be/WE125MkX5Nw
    49. How Make Fresh Lychee Juice https://youtu.be/beDSB4c6-zA
    50. How To Make Papaya Mango Carrot Smoothie https://youtu.be/EBCNXfBHdhM
    51. How to Make Refreshing Papaya Soda https://youtu.be/A8Lp3dMHeoo
    52. How to Make Sugar-Apple Smoothie https://youtu.be/U0pwdof1LUA
    53. How To make Beetroot Smoothie https://youtu.be/kzc4BqkVWYg
    54. How to Make Apple Beetroot Carrot Smoothie https://youtu.be/AK7v-Wrz06E
    55. How To Make Sugar-Apple Sprite Drink https://youtu.be/SZv1vxoYuhs
    56. How To Make Refreshing Sprite Jelly Drink https://youtu.be/Uvf2Apog6dg
    57. How To Make Tamarind Smoothie https://youtu.be/1XWQ35IbIlo
    58. How To Make Tamarind Sprite Drink https://youtu.be/DIpyt-3ow-o
    59. How to Make Lychee Drink https://youtu.be/5N78qdSOM2Y
    60. How to Make Pomegranate Smoothie https://youtu.be/u8tTup9RSr8
    61. How To Make Tangerine Smoothie https://youtu.be/SqcZMJd4UHE

    Reply

200 Surefire Ways to Eat Well and Feel Better (my co-authorship)

Blueberry Smoothie