This avocado tuna salad recipe takes just 15 minutes to make. It’s without mayo and perfect for Keto, Whole30 and Paleo diets. See the full recipe at: https://www.blondelish.com/recipes/salad-recipes/easy-avocado-tuna-salad-recipe-paleo/. Hey Foodies,. Today I’m going to show you how to make one of the best tuna salad recipes in the world. Forgive my excitement, but I really love it and here’s why.. First of all, it takes just 15 minutes to make. That’s amazing for such a delicious and filling salad. And if you’ve got excellent chopping skills you can even make it in 5. How great does that sound?! Second, it’s super healthy. I made it without mayo and it’s full of healthy ingredients, like avocado and veggies.. Furthermore, this avocado tuna salad recipe is Paleo, Keto, Whole30 and gluten-free. But don’t worry, this is not a diet-only meal.. It makes a perfect to-go lunch or a light dinner for any foodie, and it’s excellent for meal planning. But I’ll tell you more about that in the tips and tricks below.. Moreover, I’ll tell you how to adapt this Paleo tuna salad recipe to your taste and how to choose the best canned tuna.. So stick around if you want to make the best tuna salad recipe ever.. How to make avocado tuna salad Best Tips & Tricks. 1. What goes in tuna salad. I wanted to keep it healthy, fresh and simple so I made this Paleo tuna salad with avocado, chopped veggies, a drizzle of lemon juice and olive oil. But there are many other ingredients that would go well in this salad and here are some of my favorites: quinoa. bulgur. pasta. corn. a mix of nuts and seeds. It’s worth noting here that if you add the above ingredients it wouldn’t be Keto, Paleo or Whole30 anymore. Nor gluten-free for that matter.. Now let’s move on and see how to adapt this avocado tuna salad recipe to your taste.. 2. How to adapt this recipe to your taste. If you don’t stick to a certain diet, you can add any of the ingredients mentioned in the previous section. Furthermore, you can use any of your favorite chopped veggies and your favorite dressing. I recommend you try the dressing used in this pasta salad. I’m sure you’ll love it.. And here are a few veggies that would go well in this healthy tuna salad (other than the ones I used): Kale. Shredded carrot. Cabbage. Arugula. Cauliflower. Sweet potatoes. Radish. Broccoli. Beetroot. Apart from veggies, you could also add fruits like: Strawberries. Grapes. Mango. Dried apricots. Pomegranate. Apples. Mandarins. And you can also add shrimp or crispy bacon to make it more filling.. 3. How to meal plan with this Paleo tuna salad. Apart from being Keto, Paleo and Whole30, this easy tuna salad recipe is also perfect for meal planning. And the best way for that is in a mason jar.. Start by adding the liquids (lemon juice and oil), the avocado and then the rest of the ingredients. Make sure the salad leaves are the last ones that go inside the jar.. This way, the avocado will stay fresh and green because it’s coated in lemon juice, and the salad leaves remain crisp and fresh because they won’t get into contact with the liquid.. And whenever you’re ready to serve this Paleo tuna salad, just shake the jar and serve right out of it. Or, you could toss everything in a bowl.. It’s worth mentioning that it lasts up to 3 days in the fridge, although I am sure you’ll gobble it up much sooner than that.. Now, I know many of you wonder if they can freeze tuna salad for meal planning, so I’ll answer that in the next section.. 4. Can you freeze tuna salad? You can freeze tuna salad as long as it doesn’t have any mayo, dressing, or chopped veggies in it. The mayo can separate and the veggies will end up mushy.. So basically you can only freeze it if it’s very simple, like tuna, corn and cabbage. But otherwise, it’s not a great idea.. And even though my healthy tuna salad has no mayo, I still don’t recommend freezing it because you really don’t need to. As I said, it takes 15 minutes to make tops, and it lasts up to 3 days.. Moreover, you’ll be losing all that freshness and flavor which make it the best tuna salad in the world.. And that’s it for today foodies. Those were all my tips and tricks for this easy tuna salad recipe.. Now let’s make it and afterward, snap a few shots and post them on Instagram using the @theblondelish tag.. If you like this easy tuna salad recipe video and want to see more like it, please Subscribe to my YouTube Channel.. Follow for more healthy and delicious recipes: Website: https://www.blondelish.com. Facebook: https://www.facebook.com/blondelish. Instagram: https://www.instagram.com/theblondelish/. Pinterest: https://www.pinterest.co.uk/blondelish/. Twitter: https://twitter.com/theblondelish. Google+: https://plus.google.com/u/0/117516317106293442770
How to make avocado tuna salad, so tasty and easy. This Avocado tuna salad recipe ha been a favorite for a while, the salad has a fresh flavor, so creamy and delicious. I love it so much and you guys will love it too.. KITCHEN UTENSILS. Watermelon Cutting board: http://amzn.to/2DzQFbG. WATCH PREVIOUS SALAD RECIPE. Tomato cucumber avocado salad ; https://youtu.be/qv2dC-bTRTY. ****************. Follow me on instagram for quick recipe videos. instagram: https://www.instagram.com/claudiaclar…. INGREDIENTS. 12oz drained canned Tuna. 1 whole english cucumber. 1 medium red onion or half large. 3 medium avocados. 3 Tbs fresh cilantro. salt and pepper to taste. 1 Tbs olive oil. juice of 1 lemon. PLEASE SUBSCRIBE & turn on notification bell. Connect with me;. facebook: https://www.facebook.com/cookingwithc…. instagram: https://www.instagram.com/claudiaclar…. Email: [email protected] Some of the products linked above are my amazon affiliate links. So if you purchase any product on Amazon using my links, i make a small commission, and it doesn’t cost you anything. Thank you all
Hi everyone! Sharing my healthy Avocado and Tuna Salad recipe. It’s easy, healthy and versatile. Just serve as is over a plate of fresh greens and a few slices of avocado.. For more healthy recipes, please don’t forget to Subscribe to my channel! �� Hit the bell notification, like and Share!. #eatgreen #avocadotunasalad #salad
Tuna salad is a light and fresh comfort food classic. Made with a few simple ingredients it’s an easy, flavorful and healthy lunch or dinner recipe.. Serve tuna salad in a sandwich, wrap it in lettuce, or stuff it in avocado halves for a healthy, throw-together meal. You really can’t beat a classic tuna salad, and this version is the best! Enjoy! Printable Recipe: Tuna Salad: https://downshiftology.com/recipes/tuna-salad/. Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/. Join the private Facebook group of fellow Downshifters around the world: https://www.facebook.com/groups/downshiftologycommunity/. PRODUCTS MENTIONED: Canned Tuna: https://amzn.to/3bRIpDW. Gluten-Free Bread: https://amzn.to/2UFoSki. ALWAYS IN MY KITCHEN: Counter Stools: http://bit.ly/2tUNvZG. Vitamix Blender: https://amzn.to/2NjFp75. Spiralizer: https://amzn.to/2N37WRy. Tea Kettle: http://amzn.to/2uuNSMp. Utensil Holder: http://bit.ly/2tVfGaH. Flour Jars: http://bit.ly/2tV6C5y. Knife Set: http://bit.ly/2tUGzMa. Cutting Board: https://amzn.to/2Vskgv9. Glass Mixing Bowls: https://amzn.to/2L2hx6O. For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop. The music I use: https://bit.ly/2Ms5nF2 Great music for YouTubers! Long-Sleeve Tee: https://bit.ly/2JF702t. Jeans: http://bit.ly/32Fq7l5. Linen Apron: http://bit.ly/2twA32E. Disclaimer: product links may include affiliate links.. #tunasalad #tunarecipe #healthyrecipes
Healthy Avocado Tuna Salad. Today you’re going to learn how to make creamy avocado tuna salad.. This healthy tuna salad is perfect for making delicious tuna sandwich without mayo.. It’s so easy to make, so it’s perfect weeknight dinner recipe.. ��Subscribe for more healthy and budget-friendly recipes: https://www.youtube.com/channel/UCHUu8I_NKRzNeoDL4oaoC3Q?sub_confirmation=1. WATCH NEXT: ✅Keto Meatballs Recipe: https://www.youtube.com/watch?v=uun7Zq0lRRI. ✅Healthy Oatmeal Bread: https://www.youtube.com/watch?v=yjR3VbUNJ_Q. ✅No-Mayo Potato Salad: https://www.youtube.com/watch?v=Hd9kvibHqMM. ✅Tuna Couscous Salad: https://www.youtube.com/watch?v=EwqiXsfOmLU. Let me list why you’ll love this avocado tuna salad: -It’s ready in 10 minutes! -It’s super creamy! -It’s packed with proteins and omega-3 fatty acids! -It tastes so good! Enjoy! AVOCADO TUNA SALAD RECIPE. Ingredients: 1 large or 2 small avocados. 1 can tuna in water (5 oz 142g). 1/3 cup chopped red onion (50g). 1 tbsp yellow mustard. 2 tbsp minced parsley leaves. 1/2 lime. 1/2 tsp salt. 1/4 tsp black pepper. 2 tbsp olive olive oil. Preparation: Drain the tuna to remove any excess oil or water.. In a large bowl, mash the avocado and flake the tuna with a fork.. Add all other ingredients (red onions, mustard, parsley, lime juice, olive oil, salt and black pepper) and mix well to combine.. Serve immediately, or cover with plastic wrap, because avocado turns brown very quickly.. Slice your favorite bread and make a tuna sandwich or make a tuna lettuce wraps.
A step by step instructions on how to get this quick and affordable meal prepared along with some helpful tips from Amanda Li.. This youtube channel is made for sharing videos discussing a healthy diet for a healthy mind as part of a McMaster University MacEngaged project. MacEngaged is an education initiative that aims to connect content learned in the classroom with civic service to promote learning.This project can take on many forms. My group, called Mac Get on Track, decided to dedicate this project to promoting healthy eating that supports positive brain development by buying/eating foods that are proven to have positive effects on brain development and health, as well as reduce the risk of many diseases like depression, dementia, and ADHD, amongst others.. Like us on Facebook: facebook.com/macgetontrack. Amanda Li’s Website: http://www.nutritionwellnesssimplified.com/. Also, look forward to our app coming out soon! It will be announced on our Facebook page as well. Everyday there’s a recipe being uploaded as well as videos on this page throughout the project.
Directions. Instructions Checklist. Step 1. Cut avocado in half, scoop out the flesh into a large bowl, and mash avocado with the back of a fork or potato masher.
Add tuna, apple, onion, celery, toasted walnuts, mayonnaise, pickle juice, dill, Dijon mustar. The ingredient list now reflects the servings specified. Ingredient Checklist. 3 avocado, NS as to Florida or Californias avocados peeled, pitted, and diced. 3 (5 ounce) cans tuna in water, drained and flaked. ½ tomato, diced. ½ jalapeno pepper, diced. ¼ cup diced white onion.
1 pinch salt to taste. Add all ingredients to shopping list. Instructions.
In a large salad bowl, combine: sliced cucumber, sliced avocado, thinly sliced red onion, drained tuna, and 1/4 cup cilantro. Drizzle salad ingredients with 2 Tbsp lemon juice, 2 Tbsp olive oil, 1 tsp salt and 1/8 tsp black pepper. Click on the times in the instructions below to start a kitchen timer while you cook. Mash the avocado and lime juice together with sea salt. Add the tuna, cilantro, red onion, celery, and jalapeños (if using.
Avocado Tuna Salad Say hello to this omega-3 fatty acid bomb! Packed with heart-healthy tuna and fiber-rich avocado, this low-carb and diabetes friendly salad is ready to go in just minutes, and at a price that can fit any budget. Chop some avocados. Tuna salad made naturally creamy with the addition of avocado.
This super easy to make salad is healthy, light and refreshing and is great for a keto or low-carb diet. If you love tuna and you love avocado then you’re going to LOVE this avocado tuna salad. Tuna salad is delicious as it is but with the addition of avocado, it’s 1000x better!Add mayonnaise, celery, red onion, mustard, parsley, salt, pepper and/or optional hot sauce, lemon juice.
Gently fold in the avocado. Smash the avocados to your desired texture. Make it more to make it smooth, or gently stir to keep it chunky! Serve in a. Start by gathering ingredients: one can of tuna in water, avocado, cucumber, celery and red onion.
Chop cucumber and celery. Slice avocado in half, remove the seed, then slice each half into 4 sliced. Remove skin and chop. Avocado is a perfect stand-in for mayonnaise in this recipe. I add carrots and celery for crunch and extra veggie goodness.
For a different twist, I also add just a touch of smoked paprika. I love the flavor of it and it makes this avocado tuna salad a little different than traditional tuna salad. This Tuna salad with Avocado and Cucumbers is a modern twist on an American classic.
Flaky tuna mixed with creamy avocado, fresh cucumbers, and the best herbs and spices, makes for the easiest warm weather lunch!
List of related literature:
Put all the ingredients except the tuna, lemon juice, liquid from the preserved lemons, and olive oil into the pan and mix them together well.
In the bowl of a food processor, combine the artichoke hearts, spinach, goat cheese, 1 cup [80 g] of the cheddar, the mayonnaise, lemon juice, 1 tsp salt, 1/4 tsp black pepper, smoked paprika, and red pepper flakes.
Avocados are halved and garnished with seasonings, lime juice, lemon juice, vinegar, mayonnaise or other dressings and often the halves are stuffed with shrimp, crab or other seafood.
3 Make the dressing by placing the garlic, half the anchovies, the zest and juice of the lemon and the egg yolks into a blender and blending to a paste, then incorporating the oil slowly to form an emulsion.
Thank you I love the way you explain about the different types of tuna, as well as making all aware of safety and risks using knives. I will definately try this on red lentils flatbread��
Thumbs down. Even though it is reasonably good, 14.38 minutes for a 1.6 minute video is too much!! The sound quality is bad, and the lengthy explanations are not needed.
Check out Forks over Knives for Professor Colin Campbells Health benifits of being Vegan,Any fish is bad for you there are so many pollutants in our Oceans Fish ALL FISH IS FULL OF MERCURY WHICH IS EXTREMELY POISONOUS TO US. PEOPLD ARE BEING TOLD LIES GO VEGAN WATCH GAME CHANGERS NETFLIX
I so choose avocado over mayo! Love the lettuce wraps! Thank you for all the options on making and how to serve! Great idea on the meatballs! Very much enjoyed full watching your video! ������
Thank yoi for the nice healthy recipe. As I haven’t used mayo in decades, this is truly wonderful. However, my family DISLIKES cilantro, so we ALWAYS subsitute it with parsley. Thank you again. ����
I found an fantastic avocado tool.It consists of folding knife and spoon.It’s very convenient and ease to use.You cannt miss it. https://youtu.be/FlivOShRg60
Hi Lisa long time subscriber first time poster however today I had to share your craft across Facebook and Instagram and my friends love this go to lunch I really did not know what to have lunch so I looked in the food cupboard I had a lot of canned tuna chunks as soon as I use up the mountain of canned I will look for wild caught tuna in the future good for me and good gircthe planet
This is what I did with your Tuna salad I had to substitute celery for cucumber as zi am not a fan also zi was a little descendant and added feta cheese do here’s my version
1 can of tuna chunks (drained) Cucumber Feta Cheese cut into cubes Half an onion diced Basil or Oregano or Thyme I used all 3 just a pinch Half a tablespoon of Dijon mustard Good dollop of mayo
I didn’t realise two cans is more than enough for one person so I have split it into two bowls having one as a late lunch light evening g meal with a jacket potato tomorrow I am going to buy some fresh sliced bread I love your mini hiking blogs around Orange county I was amazed at the amount of wildlife running about and then the inspirational post hike smoothie
AVUKAT CANAN 28 ISTNBUL SENI ZUMLA SEVGILI BULDA GÖRDÜM SENI TANIMAK ISTIYORUM. BEN BEKARIM EMEKLI ASKERIM SEN ARZU EDERSEN GORUSELIM GUZEL BAYAN 5510505595 GÜZEL BAYAN ARA NENI
Wow… Words cannot describe how I feel right now:) Never would I have imagined that this recipe would have been able to reach so many people! My aim as a Registered Dietitian and Chef is to equip individuals with the hands-on food skills to make healthy eating the easier choice! For more recipe tutorials, feel free to head on over to my youtube channel at “Amanda Li Registered Dietitian” or my website here: https://www.nutritionwellnesssimplified.com/recipes Until next time, relish every bite
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I’m eating tuna salad right now( my own recipe) as a dinner. It’s summer and this salad works great because it’s low caloric (I don’t use dressing as my tuna is already in olive oil )
Wowwww perfect Sandwich for me…(No Mayo )….I am not a big fan of Mayo…but I love avacadoes….When I saw the title….I feel like great,perfect for me��������……I love it ��..thanks for sharing ��…superb presentation as always ��
I made this tonight and OMG!!! Funny thing is I don’t like avocado but this looks so delicious.. To my surprise I absolutely LOVE IT! Thanks for the recipe!��❤️��❤️
I just made it & its frickin delicious! Thanks for the recipe. I never would of mixed avocado or put mustard in tuna if not for you. It’s gonna be a staple in my diet now. Thanks again.
I was thinking smash half and chunk half so you could get that avocado texture. I’m definitely going to try this, I just bought some tuna today �� I like the idea of replacing the mayo, and I already add mustard and onions to mine so this is perfect! Plus that color��
I know this sounds strange but I always mess up homemade salads. It just never tastes as good as if I buy it pre-made. But THIS…..this salad was a hit. I tweaked the recipe a bit by adding it a few drops of rice vinegar and a teaspoon of smoked sea salt and it was so delicious. Thank you Claudia!!
Wow, so glad I found this channel I’m in desperate need of a health change, I have arthritis, got inflammation and pain like all the time and want to avoid pharmaceutical drugs. This will surely help me ( not this recipe this channel)
Excellent presentation I learned a lot. I’d be excited to see more of this chef if this channel is still going.. I make a similar version with all the above but with peanuts and lime and a bit of jalapeno. I know peanuts aren’t the best…but once a month why not? Oh the mustard is new, I’ll try that. Thank you!
Made this today for the first time and was amazed at just how delicious it was even without any mayonnaise. Thank you for this recipe. What a “game-changer”!!!
1 can light tuna drained 1-2 stalk celery chopped fine Can add Chopped pickles if desire 1/4 fine chopped red onion 1-2oz chopped walnuts Med bunch chopped cilantro 1 Medium large ripe avocado Apple cider vinegar Mustard of choice Salt Pepper Mix together
Loved this recipe and so disappointed to find it was done 5 yrs ago and she only did three videos. Great advice on the type of tuna to buy changed the way I shop.
This is brilliant. I just bought a ton of canned tuna and avocado so this recipe came at the right time haha. I’m not much of a mayo person so this is perfect for me. I would love it spread on bagel or pita bread… yum! I love it! ��LIKE #10
Usually I add serrano pepper ��️ and avocado �� cilantro instead of parsley and eat it with crackers. But tomorrow I’ll give a try with parsley and make myself a sandwich with leaves of lettuce. ��
This is a SUPERB, very professional presentation of a profoundly practical recipe. I have been looking for a tuna recipe that would go well on tortillas without being soggy and this is it.
Like the endive idea, too.
You could make several of these ahead, and eat all day without worry about overeating.
let me tell people what I’ve experienced in my life I’m 62 years old and I can tell you I don’t care how healthy they say these oils are if you’re dumping that kind of olive oil in your salad that shit is still fattening onion look at the calorie count for one teaspoon I can’t believe there are healthy foods healthy fats I think fat is fat and even though it might not turn into saturated fat in your veins it turns into fat on your ass
I’ve never seen tuna drained so “quickly”. It takes a lot more squeezing to really drain it well. Thus, this is. Is leading and it will end up mushy. Otherwise, good recipe.
Tuna is always a staple in my opinion. I ❤️ the addition of the herbs & Dijon. One more ingredient my mom used growing up (that I can’t make without) is pickled banana peppers, chop & pour a little brine in, to taste.
I’ve made this salad, served on a toast with salad leaves and sliced tomatoes, delicious but I wish it was with plaint croissant. Will always be on our table from now on. Thank you Lisa!
I love all your recipe videos so much. Can I use cucumber instead of celery? The down side of living in a small town it’s that we don’t have celery here hahah
I did this recipe and I loved it. Soo didnt know that about Corriander (or Cilantro as the Americans call it) but I think the best ingredient in this recipe that makes it ‘Tops’ is the mustard. I used wholegrain mustard. This mixture is devine. I ate it with a little bit of rice on the side.
Your little mercury lesson was perfect and to the point. Most YouTubers go on forever about Sustainable. Organic. Free range. Low carbon footprint. Vegan. Gluten free. Blah. Blah. Blah. Blah.
I made this today and it is absolutely delicious! I unfortunately didn’t have any cilantro/coriander so i used mint �� �� I will be making this lots, thank you ������
Hey sasha How are you buddy? Hope you doing well I never tasted avocado nd tuna too Your recipe looks amazing So creamy Loved the use of parsley, onion tooo����
Dear Sir.. I am a foodie, and for years I have been trying to follow a healthy diet with no success, most of the recipes I come across are not delicious which does not satisfy me, or they consist of “fancy/complex ingredients” that I can’t find at my local shops, and if I do, they are super expensive, but your channel is a true inspiration.
If there is any way for me to get your email and share few/simple tips that can help grow your channel.. I am not looking for profit, the only gain I want is for your channel to continuo and grow so me & people like me can enjoy these not only healthy but innovative, simple & delicious recipes.
Hi Natashas! What kind of herb can be replaced of cilantro for this salad?! Caz my family cannot eat that herb btw i want to make it this avocado tuna salad with another herb if can:)
If you were to just make the salad and not give the world a nutritionists lesson on every ingredient that you used it would be a shorter but better video. What caught my eye was the tuna salad recipe title, wasn’t looking for a food science lesson
Ohhh Emmm Geee�������� this was the most delicious Tuna/Avo salad I’ve ever made, just made it now for breakfast for my family and everyone’s asking me where I got this beautiful recipe from…THANK YOU,THANK YOU,THANK YOU ever so immensely… with me I added a bit of a twist, I used normal,lightly salted peanuts which I ground with my BAMIX hand blender,added Cucumber and Spring Onions and Mini Rosa Tomatoes and it came out deliciously good… this recipe came in handy coz I’m also on a 30 Day green Veggie Eating plan which involves loads of Egg Whites,Tuna,Green Tea and copious amounts of Water(3-4L daily). Pity I discovered this video only today but I’m your new subscriber and loving the content…THANK YOU once again and GOD Bless✌����������
Well….Albacore canned tuna do not have soy in itand there is not certain that i t has more mercury than the other types with soy (!) which mostly has been genetically modified X
Hi I’m back, I making your recipe now, since we are in crazy time, I’m enjoying cooking healthy meals for my family, once I go back to work, I hope I keep making healthy foods, and I love your soothing voice!��
You forgot to tell people that there’s enough mercury in tuna to last you for about 6 months. I’m a vegan nurse practitioner and I’m sad when I have to tell patients that they have to be tested for mercury poisoning. And sure enough they often have it.
Just happened to see this in July 2020! Excellent info and presentation! Like said b4, didn’t know that difference in tuna! Geece…so much to still learn! Well done!��
Claudia thank you so much for this recipe. I just made this and it’s delicious just like you mentioned. It’s also keto friendly ��. Again thank you for sharing these easy recipes.
I love this tuna recipe. I used to add some toasted oatmeal (not cooked) to a tuna salad, and that also made it yummy! Try it, and see what you think: )
Hi! New subscriber over here ;). The salad looks very fresh and delicious, can’t wait to taste it. I’ve got a question though. Do we need to cool the cucumber? I didn’t know raw cucumber was edible! Anyways, great video!
I love the blow-by-blow details of this salad this is just wonderful. And I’m making some today. What a wonderful healthy replacement for mayonnaise. Who knew?
I just had my avocado-chicken sandwich this morning. I use shredded chicken breast from leftover pochero. Avocado is now in season here in my country and there are a lot of ways of turning avocado into healthy dishes. You can turn it into guacamole, gelato, fruit salad mix, smoothies, dips, dressings, etc. Your avocado tuna sandwich looks yummy. I’ll have this tomorrow for breakfast. Thank you and kudos for concocting healthy dishes. Have a safe, peaceful and healthy day!
i like to add red onions on top of the sandwich for tuna or chicken salads when i eat it as i feel that raw onions tend to overpower salads as they sit in the fridge overtime.
I made it today and it is the best Tuna salad I have ever made:) Thank you very much. I have subscribed and can’t wait to see your other recipes!
Our knives can’t even cut through the plastic around a watermelon wedge. No threat for injury here, they just kind of shred everything.
Thank you I love the way you explain about the different types of tuna, as well as making all aware of safety and risks using knives. I will definately try this on red lentils flatbread��
Hi Sasha, I just found your channel as I was looking for a honey oats bread recipe. I just browsed through all the video content briefly, love them.
Thumbs down. Even though it is reasonably good, 14.38 minutes for a 1.6 minute video is too much!! The sound quality is bad, and the lengthy explanations are not needed.
Check out Forks over Knives for Professor Colin Campbells Health benifits of being Vegan,Any fish is bad for you there are so many pollutants in our Oceans Fish ALL FISH IS FULL OF MERCURY WHICH IS EXTREMELY POISONOUS TO US. PEOPLD ARE BEING TOLD LIES GO VEGAN WATCH GAME CHANGERS NETFLIX
I so choose avocado over mayo! Love the lettuce wraps! Thank you for all the options on making and how to serve! Great idea on the meatballs! Very much enjoyed full watching your video! ������
Thank yoi for the nice healthy recipe.
As I haven’t used mayo in decades, this is truly wonderful.
However, my family DISLIKES cilantro, so we ALWAYS subsitute it with parsley.
Thank you again. ����
The problem I have with her salads is all that cilantro…cannot stand the stuff, and she uses it in every salad…maybe something different?
I like to caramelizar onions to add this bit of sweet flavor, bell peppers which add this fresh pop to it, and some chile’s en vinagre for some spice.
I found an fantastic avocado tool.It consists of folding knife and spoon.It’s very convenient and ease to use.You cannt miss it.
https://youtu.be/FlivOShRg60
Hi Lisa long time subscriber first time poster however today I had to share your craft across Facebook and Instagram and my friends love this go to lunch
I really did not know what to have lunch so I looked in the food cupboard I had a lot of canned tuna chunks as soon as I use up the mountain of canned I will look for wild caught tuna in the future good for me and good gircthe planet
This is what I did with your Tuna salad I had to substitute celery for cucumber as zi am not a fan also zi was a little descendant and added feta cheese do here’s my version
1 can of tuna chunks (drained)
Cucumber
Feta Cheese cut into cubes
Half an onion diced
Basil or Oregano or Thyme I used all 3 just a pinch
Half a tablespoon of Dijon mustard
Good dollop of mayo
I didn’t realise two cans is more than enough for one person so I have split it into two bowls having one as a late lunch light evening g meal with a jacket potato tomorrow I am going to buy some fresh sliced bread
I love your mini hiking blogs around Orange county I was amazed at the amount of wildlife running about and then the inspirational post hike smoothie
Keep bringing us new ideas I am loving them
Donald from London Rnglamd x
AVUKAT CANAN 28 ISTNBUL SENI ZUMLA SEVGILI BULDA GÖRDÜM SENI TANIMAK ISTIYORUM. BEN BEKARIM EMEKLI ASKERIM SEN ARZU EDERSEN GORUSELIM GUZEL BAYAN 5510505595 GÜZEL BAYAN ARA NENI
Wow… Words cannot describe how I feel right now:) Never would I have imagined that this recipe would have been able to reach so many people! My aim as a Registered Dietitian and Chef is to equip individuals with the hands-on food skills to make healthy eating the easier choice! For more recipe tutorials, feel free to head on over to my youtube channel at “Amanda Li Registered Dietitian” or my website here: https://www.nutritionwellnesssimplified.com/recipes Until next time, relish every bite
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I’m eating tuna salad right now( my own recipe) as a dinner. It’s summer and this salad works great because it’s low caloric (I don’t use dressing as my tuna is already in olive oil )
AYŞEGÜL 34 DENIZLI SANA ULAŞMAK VE TANIŞMAK ISTIYORUM BEN BEKARIM EMEKLI SEN ARZU EDERSEN GORUSELIM. 5510505595 VEYA 5362038563 GORUSELIM BENI ARA
this is it.. i love it.. im an avocado lover and my wife likes tuna.. so this would be the perfect set up.. thanks for sharing once again…
Wowwww perfect Sandwich for me…(No Mayo )….I am not a big fan of Mayo…but I love avacadoes….When I saw the title….I feel like great,perfect for me��������……I love it ��..thanks for sharing ��…superb presentation as always ��
I made this tonight and OMG!!! Funny thing is I don’t like avocado but this looks so delicious.. To my surprise I absolutely LOVE IT! Thanks for the recipe!��❤️��❤️
I just made it & its frickin delicious! Thanks for the recipe. I never would of mixed avocado or put mustard in tuna if not for you. It’s gonna be a staple in my diet now. Thanks again.
I was thinking smash half and chunk half so you could get that avocado texture. I’m definitely going to try this, I just bought some tuna today �� I like the idea of replacing the mayo, and I already add mustard and onions to mine so this is perfect! Plus that color��
I know this sounds strange but I always mess up homemade salads. It just never tastes as good as if I buy it pre-made. But THIS…..this salad was a hit. I tweaked the recipe a bit by adding it a few drops of rice vinegar and a teaspoon of smoked sea salt and it was so delicious. Thank you Claudia!!
Wow, so glad I found this channel
I’m in desperate need of a health change, I have arthritis, got inflammation and pain like all the time and want to avoid pharmaceutical drugs. This will surely help me ( not this recipe this channel)
Excellent presentation I learned a lot. I’d be excited to see more of this chef if this channel is still going.. I make a similar version with all the above but with peanuts and lime and a bit of jalapeno. I know peanuts aren’t the best…but once a month why not? Oh the mustard is new, I’ll try that. Thank you!
Made this today for the first time and was amazed at just how delicious it was even without any mayonnaise. Thank you for this recipe. What a “game-changer”!!!
1 can light tuna drained
1-2 stalk celery chopped fine
Can add Chopped pickles if desire
1/4 fine chopped red onion
1-2oz chopped walnuts
Med bunch chopped cilantro
1 Medium large ripe avocado
Apple cider vinegar
Mustard of choice
Salt
Pepper
Mix together
Loved this recipe and so disappointed to find it was done 5 yrs ago and she only did three videos. Great advice on the type of tuna to buy changed the way I shop.
Thank you for sharing
You are good
Sorry but you need to sharpen your knife��
As I said I loved your recipe and your faultless presentation
Thumbs up for this video.I have the same tuna and said, I need to find a YouTube video where I can learn how to make a nice salad.Thanks
This is brilliant. I just bought a ton of canned tuna and avocado so this recipe came at the right time haha. I’m not much of a mayo person so this is perfect for me. I would love it spread on bagel or pita bread… yum! I love it! ��LIKE #10
Usually I add serrano pepper ��️ and avocado �� cilantro instead of parsley and eat it with crackers. But tomorrow I’ll give a try with parsley and make myself a sandwich with leaves of lettuce. ��
This is a SUPERB, very professional presentation of a profoundly practical recipe. I have been looking for a tuna recipe that would go well on tortillas without being soggy and this is it.
Like the endive idea, too.
You could make several of these ahead, and eat all day without worry about overeating.
Thank you, Chef Amanda!
let me tell people what I’ve experienced in my life I’m 62 years old and I can tell you I don’t care how healthy they say these oils are if you’re dumping that kind of olive oil in your salad that shit is still fattening onion look at the calorie count for one teaspoon I can’t believe there are healthy foods healthy fats I think fat is fat and even though it might not turn into saturated fat in your veins it turns into fat on your ass
I’ve never seen tuna drained so “quickly”. It takes a lot more squeezing to really drain it well. Thus, this is. Is leading and it will end up mushy. Otherwise, good recipe.
Tuna is always a staple in my opinion. I ❤️ the addition of the herbs & Dijon. One more ingredient my mom used growing up (that I can’t make without) is pickled banana peppers, chop & pour a little brine in, to taste.
I’ve made this salad, served on a toast with salad leaves and sliced tomatoes, delicious but I wish it was with plaint croissant. Will always be on our table from now on. Thank you Lisa!
I love all your recipe videos so much. Can I use cucumber instead of celery?
The down side of living in a small town it’s that we don’t have celery here hahah
I did this recipe and
I loved it.
Soo didnt know that about Corriander (or Cilantro as the Americans call it) but I think the best ingredient in this recipe that makes it ‘Tops’ is the mustard. I used wholegrain mustard. This mixture is devine. I ate it with a little bit of rice on the side.
Your little mercury lesson was perfect and to the point. Most YouTubers go on forever about Sustainable.
Organic. Free range. Low carbon footprint. Vegan. Gluten free. Blah. Blah. Blah. Blah.
I made this today and it is absolutely delicious! I unfortunately didn’t have any cilantro/coriander so i used mint �� ��
I will be making this lots, thank you ������
Here is the Philippines we use avocado as a dessert avocado flavored ice cream, avocado shake or just simply mash the avocado it ice, sugar and milk
Hey sasha
How are you buddy?
Hope you doing well
I never tasted avocado nd tuna too
Your recipe looks amazing
So creamy
Loved the use of parsley, onion tooo����
Dear Sir.. I am a foodie, and for years I have been trying to follow a healthy diet with no success, most of the recipes I come across are not delicious which does not satisfy me, or they consist of “fancy/complex ingredients” that I can’t find at my local shops, and if I do, they are super expensive, but your channel is a true inspiration.
If there is any way for me to get your email and share few/simple tips that can help grow your channel.. I am not looking for profit, the only gain I want is for your channel to continuo and grow so me & people like me can enjoy these not only healthy but innovative, simple & delicious recipes.
Love your recipes!! I make my tuna salad almost same way.Sometimes I add some diced red bell paper and few Tbs.Corn. It is very tasty and colorful!
Hi Natashas! What kind of herb can be replaced of cilantro for this salad?! Caz my family cannot eat that herb btw i want to make it this avocado tuna salad with another herb if can:)
If you were to just make the salad and not give the world a nutritionists lesson on every ingredient that you used it would be a shorter but better video. What caught my eye was the tuna salad recipe title, wasn’t looking for a food science lesson
Hi Sasha, this is a very creamy and healthy tuna avocado salad and I love it. I’ve saved this video to make this recipe, hopefully soon. ��
Ohhh Emmm Geee�������� this was the most delicious Tuna/Avo salad I’ve ever made, just made it now for breakfast for my family and everyone’s asking me where I got this beautiful recipe from…THANK YOU,THANK YOU,THANK YOU ever so immensely… with me I added a bit of a twist, I used normal,lightly salted peanuts which I ground with my BAMIX hand blender,added Cucumber and Spring Onions and Mini Rosa Tomatoes and it came out deliciously good… this recipe came in handy coz I’m also on a 30 Day green Veggie Eating plan which involves loads of Egg Whites,Tuna,Green Tea and copious amounts of Water(3-4L daily). Pity I discovered this video only today but I’m your new subscriber and loving the content…THANK YOU once again and GOD Bless✌����������
Well….Albacore canned tuna do not have soy in itand there is not certain that i t has more mercury than the other types with soy (!) which mostly has been genetically modified X
I love your recipes. I am monitoring my calorie intake and would appreciate the calorie and nutritional content for your recipes. Thanks
Hi I’m back, I making your recipe now, since we are in crazy time, I’m enjoying cooking healthy meals for my family, once I go back to work, I hope I keep making healthy foods, and I love your soothing voice!��
You forgot to tell people that there’s enough mercury in tuna to last you for about 6 months. I’m a vegan nurse practitioner and I’m sad when I have to tell patients that they have to be tested for mercury poisoning. And sure enough they often have it.
Just happened to see this in July 2020! Excellent info and presentation! Like said b4, didn’t know that difference in tuna! Geece…so much to still learn! Well done!��
THIS IS JUST GREAT OF PREPARING SALAD WITH TUNA.
GOD BLESS YOU WITH GOOD HEALTH AND HAPPINESS.
��������
RAYMOND OF INDIA
JAI HIND JAI BHARAT MATA
Hi! Very nice recipe!
I am your subscriber! I would be glad if you subscribe to my channel;)
I wish you success in all your endeavors with all my heart! ��
New sub. This look so refreshing and I have everything on hand. Love that this was a straight forward recipe with dialogue that is about the recipe.
looks delicious than a regular tuna salad. Great idea on using avocado.Thanks for sharing your recipe my dear. Keep it up and stay connected:)
I’m looking for avocado recipes and saw this done. This is perfect! Thanks Natasha. ❤️
Edit: new sub here, though i’m following your page on Facebook. ��
Claudia thank you so much for this recipe. I just made this and it’s delicious just like you mentioned. It’s also keto friendly ��. Again thank you for sharing these easy recipes.
I love this tuna recipe. I used to add some toasted oatmeal (not cooked) to a tuna salad, and that also made it yummy! Try it, and see what you think: )
Hi! New subscriber over here ;). The salad looks very fresh and delicious, can’t wait to taste it. I’ve got a question though. Do we need to cool the cucumber? I didn’t know raw cucumber was edible! Anyways, great video!
I love the blow-by-blow details of this salad this is just wonderful. And I’m making some today. What a wonderful healthy replacement for mayonnaise. Who knew?
I just had my avocado-chicken sandwich this morning. I use shredded chicken breast from leftover pochero. Avocado is now in season here in my country and there are a lot of ways of turning avocado into healthy dishes. You can turn it into guacamole, gelato, fruit salad mix, smoothies, dips, dressings, etc. Your avocado tuna sandwich looks yummy. I’ll have this tomorrow for breakfast. Thank you and kudos for concocting healthy dishes. Have a safe, peaceful and healthy day!
i like to add red onions on top of the sandwich for tuna or chicken salads when i eat it as i feel that raw onions tend to overpower salads as they sit in the fridge overtime.
I love salads like this during the summer months Cassidy personally my appetite is a lot lighter compared to the winter months. Thanks again Claudia!