GET SHAKE ONE™ 30% OFF + BONUS FREE RECIPE GUIDE ➞ http://bit.ly/2MWI1ug. _. Let’s be honest, if your morning nutrition is atrocious you’re setting yourself up for failure before your day, has even begun.. But who can blame you? Many experts agree that your first meal of the day is the most important…. But what they don’t tell you is that it’s also the most difficult to get right.. Eat too much, and you feel heavy, tired, and ready to go back to bed.. Eat too little, and you start your day starving, low on energy, and snacking your way to lunch.. In both cases, the fat piles on and your chances of losing the extra you have, go out the window.. Contrary to what the 1960s might have you believe, there is no perfect breakfast. But I’ve got something that comes pretty close…. David Morin here from Blue Star Nutraceuticals and today we’re going to find out how your first meal of the day can either immediately set you up for failure, or put you on a path to full-day fat burning and muscle building.. This is The Blue Star Breakfast Battle let’s get to it! Here’s how it’s gonna go down…. We’ll be comparing three common choices and scoring them in 4 categories: Time, Taste, Cost, and Nutrition.. Now let’s hop in the car and hit up a popular drive-thru for Option #1: The Drive-Thru Sausage and Egg Sandwich with a Coffee Combo. Time 10 mins. Taste delicious. Cost Just shy of 5 bucks. Nutrition Not that bad.. 460 Cals 20g protein but 27g of fat, 850mg sodium and only 2g fiber expect to be hungry well before lunch.. Option #2: The Blueberry Muffin and Cafe Latte. Time Just under 9 minutes. Taste Nothing Michelin Star about it but that’s fine. Cost Just under $7.00 make this a daily occurrence, you’re looking at over $2,500 a year for a quick snack yikes! Nutrition Trouble. This is really a breakfast cake.. 570 Cals 25g of fat, 47g of sugar and virtually no protein or fiber. Insulin levels will skyrocket and you’ll be hungry again in under an hour.. Now let’s get to Option #3: A Quick and Easy protein Shake.. Let’s take 1 scoop of Blue Star Nutraceuticals Shake One. One cup of mixed frozen fruit. A bit of ice. A bit of water. And blend away.. Time. Fast. This option was way faster than the drive-thru and coffee shop. I can make it, drink it, clean up, and hit the road in less than half the time it takes to do either of the first two options.. Taste. This particular one is delicious and refreshing but the best part is the flavour options are endless. I could’ve easily chosen a chocolate flavour and added in a bit of natural peanut butter and a banana for a healthy funky monkey shake.. Cost. $2.50 and that’s when the fruit isn’t on sale! Pretty hard to beat.. Nutrition. This is where this option really shines. All in, we’re looking at about 250 calories. 30 grams of muscle building protein. 9 grams of fiber to keep you full. And chock-full of essential vitamins and minerals. Plus, it’s fortified with Vitamin D and 140mg of natural caffeine to get your energy and focus exactly where it needs to be at the start of your day.. Call me biased but it’s hard to argue the simple facts.. Dollar for dollar, minute for minute, nutrient for nutrient you simply can’t beat what you’re getting from a single serving of Shake One.. It can be your breakfast. It can be your coffee. And it can be your peace of mind knowing that you don’t need to waste any more time and money on the wrong way to start your day.. Never underestimate the power of a good routine. When you start your day, everyday, with Shake One, you can be sure that regardless of anything else, you started off right. It’s a pretty incredible feeling. And it sure beats sitting in the drive-thru.. The fact is, your time is valuable and what you do with it matters.. If you enjoy getting up extra early to make yourself a sit-down breakfast, do it! If, even after watching this video, you’re still convinced that drive-thru sausage and egg sandwiches are the best way to start your day, your choice! And if you’re not even remotely interested in finding out just how dramatically you can change your physique with just 2 weeks of proper morning nutrition, go ahead a close this video.. Breakfast can make or break your day’s entire fat-burning cycle.. Start off wrong and you’ll never catch up.. But start off right and you’ve got the entire day to keep it going.. A morning meal that’s high in protein and fiber, and low in sugar prepares your body for a full 24 hours of fat-burning and muscle-building.. Shake One™ is that exact meal.. It’s delicious. It’s cost-effective. And you don’t need to get into your car to go get it.. MB01VXT7IOHH6WK. #BlueStarNutraceuticals #Breakfast #ShakeOne
Hi everybody! In today’s video I show you how to use overripe bananas you may have lying at home to make healthy treats that will satisfy your sweet cravings in a nutritious way. I hope you enjoy the video! Let me know in the comment section below what your favorite recipe was & what you guys would like to see me make next.. See you next time,. Eve ��. Banana peanut butter nice cream. * 1 frozen banana. * A cap (tsp) vanilla extract. * A container of Greek yogurt (150g, higher fat works best). * 2 tablespoons protein powder of your choice (I’m using salted caramel by Women’s best). * Toppings: chocolate chips, salted (or unsalted if that’s your preference) peanuts & natural peanut butter. * Optional: 1 Tablespoon maple syrup. Healthy chocolate banana mug cake. * 1 tablespoon cacao powder. * An egg. * 2 tablespoons oat milk (or other milk alternative/ regular milk). * 1 tsp coconut oil, melted. * 2 tablespoons coconut flour. * An overly ripe banana. * 1/2 tsp vanilla extract. * 1/2 scoop protein powder of your choice (I’m using Hey coconut flavor). * Optional: chocolate egg for molten core and toppings (strawberries & chocolate spread). Easy banana peach granola bowl. •fresh peach, chopped. •1/2 banana, mashed. •1/2 banana, cut into chunks. •handful of granola (I’m using peanut butter muesli from Kellogg’s). •crunchy add ins: walnuts, peanuts, chocolate chips (you can also add some goji berries, raisins, mulberries etc). Music credit: Vibe With Me by Joakim Karud. Linkhttp://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY. Check out my Instagram: instagram.com/fit.food.life1801 I would really appreciate it, if you hit that subscribe button down below to support my channel!
Today we’ve got 3 healthy banana recipes for you to try! If you’ve got some ripe bananas at home, these are easy ways to use up ripe bananas that are healthy and delicious. These recipes are all gluten-free and we have vegan options linked below for you as well! ☆ RECIPES ☆. TAHINI BREAKFAST COOKIES: https://www.simplyquinoa.com/tahini-banana-breakfast-cookies/. COCONUT FLOUR BANANA MUFFINS: https://www.simplyquinoa.com/coconut-flour-banana-muffins/. VEGAN BANANA MUFFINS: https://www.simplyquinoa.com/skinny-strawberry-banana-oatmeal-muffins/. CHOCOLATE MUG CAKE: https://www.simplyquinoa.com/chocolate-banana-mug-cake/. VEGAN CHOCOLATE MUG CAKE (not my recipe, haven’t tried): https://www.mamaknowsglutenfree.com/gluten-free-chocolate-mug-cake/. ✧ PRODUCTS ✧. muffin tin: https://amzn.to/2R83mjS. tahini: https://amzn.to/2FANaWk. maple syrup: https://amzn.to/2Jpjzk1. gluten-free oats: https://amzn.to/2W2jh6f. quinoa: https://amzn.to/2WixaNA. chia seeds: https://amzn.to/2Mj4I9N. coconut flour: https://amzn.to/2TeHwfL. arrowroot starch: https://amzn.to/324hzDj. quinoa flour: https://amzn.to/2S93B1V. oat flour: https://amzn.to/2SjwjKo. cacao powder: https://amzn.to/2Lx6bc5. _ ✧ FREE MEAL PREP GUIDE ✧. www.simplyquinoa.com/mealprepfreebie. _ use code SIMPLYQUINOA and save: 3 FREE SMOOTHIES: www.daily-harvest.com. 15% OFF MATCHA POWDER: www.simplyquinoa.com/matcha15. 20% OFF VEGAN PROTEIN BARS: www.squareorganics.com. 15% OFF ADAPTOGEN POWDERS: www.rootandbones.com. _ OTHER PLACES YOU CAN FIND ME: WEBSITE. http://www.simplyquinoa.com. FACEBOOK. http://facebook.com/simplyquinoa. PINTEREST. http://pinterest.com/simplyquinoa/. INSTAGRAM. @simplyquinoa. Disclaimer: This video contains affiliate links, which help support this channel. When you purchase through a link here, at no extra cost I make a small commission which helps me continue to provide content and videos for you. As always, thank you so much for your support! #glutenfree #veganglutenfree #bananarecipes #banana #vegansnacks #breakfastcookies #vegancookies #bananamuffins #mugcake
How Many Calories 1 Banana Have? BellyFatZone. Subscribe: https://bellyfatzone.com/Sub-Youtube You are always the first to receive valuable videos.. #HowManyCalories1Banana #Calories1Banana #BellyFatZone. New Updated At:https://bellyfatzone.com/how-many-calories-1-banana-have/. = Website: https://bellyfatzone.com. Facebook: https://www.facebook.com/bellyfatzone/. Twitter: https://twitter.com/bellyfatzonecom. Pinterest: https://www.pinterest.co.uk/bellyfatzonecom. = You know 1 banana how many calories and nutrients that bananas bring our health are very important.. Bananas provide a lot of energy the body can help to gain weight 1 effectively but also one of the food is also very good for weight loss.. Japanese people often use banana weight loss methods to improve physique for both children and adults.. However, the use must be reasonable and properly, you have a lot of questions, “eating bananas have not fat” weight loss or weight gain.. This depends entirely on how you eat and eat when offline. Along refer to a better understanding of the questions above.. Now Belly Fat Zone dot com invite you to refer to this video together! 1. Banana how many calories? If you want to know do not eat bananas have fat then you need to get calories in a banana.. Calorie intake is very important for people to lose weight and gain weight.. According to research, the average 1 100g banana, then close with 88 calories (kcal).. But 90% of this figure is due to the number of carbohydrates. Most of the carbohydrates in ripe bananas are sugar, sucrose, glucose, and fructose.. Bananas also contain low levels of fat and protein.. The plant extracts are beneficial in bananas as antioxidants, including dopamine and catechin. And they are very good for health.. Calories in bananas may vary depending on the size of the banana there.. Below will tell you more specifically how many calories 1 banana with different kinds of banana size: 1 banana tiny size (less than 15 cm and 81 grams) contains 72 calories.. 1 small banana (15-18 cm, 101 grams): 90 calories.. 1 banana-sized (18-20 cm. 118 grams): 105 calories.. 1 large banana (20-23 cm, 136 grams): 121 calories.. 1 banana huge size (over 23 cm, 152 grams): 135 calories.. Banana sliced (1 cup, 150 grams): 134 calories.. Mashed bananas (1 cup, 225 grams): 200 calories.. Nutritional ingredients in 1 banana.. Composition of nutrients in 1 banana is calculated as follows: Potassium: 12% RDI (Recommended Daily Intake – the recommended consumption is daily a nutrient).. Vitamin B6: 20% RDI.. Vitamin C: 17% of RDI.. Magnesium: 8% of RDI.. Bronze: 5% RDI.. Manga: 15% of RDI.. Fiber: 3.1 grams.. In banana contains 75% water, this is something that many people by surprise. Add one more reason for those who play sports regularly use this fruit. If you set the Gym then this is a very good food slightly.. These are the reasons why you absolutely can lose weight by banana. 1. Banana green and resistant starch.. Green Bananas contain resistant starch and act as the soluble fiber in the body. So bring many health benefits, including weight loss and blood sugar.. Resistant starch also slows the absorption of food, which helps you feel full longer. So you eat fewer calories and maintain weight or less eat other foods to lose weight.. 2. Bananas have blood glucose (GI) low.. GI (Glycemic Index) indicates the ability to increase blood sugar levels of the food. If a food has a smaller index of 55, it is considered a low GI. From 56-69 is considered medium and above 70 are high glycemic index.. The GI of bananas only about 42-62 and depending on ripeness. Bananas ripe bananas higher GI. But basically, banana liberation slow and this way benefit.. = Disclaimer: The products and also the information contained on here are attended to basic and also academic functions just and also do not make up any type of lawful, medical or other expert suggestions on any type of subject.. These statements have actually not been examined by the FDA and also are not meant to diagnose, deal with or treat any condition. Always look for the advice of your doctor or various other qualified health and wellness company before starting any type of brand-new diet regimen or treatment as well as with any kind of questions you may have pertaining to a clinical problem.. If you have or believe that you have a medical issue, without delay call your health care company.
#EFPerio #PerioSessions Presented by Johan Wölber and moderated by Spyridon Vaassilopoulos, this webinar, held on 25 June, 2020 as part of the EFP Perio Sessions series, focuses on the role of diet in preventing and treating periodontal diseases.. You can see the previous Perio Sessions live webinar, given by Andy Temmerman on the use of leukocytesand platelet-rich fibrin in periodontology and implant dentistry, by clicking here: https://youtu.be/LzM4UonVtUo. You can subscribe to our YouTube channel here: https://www.youtube.com/PerioWorkshop/. Besides, you can follow the EFP on Facebook at: https://www.facebook.com/EFP.org. On Instagram at: https://www.instagram.com/perioeurope/. On LinkedIn at: https://www.linkedin.com/in/europeanperiodontology/. On Twitter at: https://twitter.com/perioeurope. More about the EFP at: http://www.efp.org
Bananas are one of the most versatile fruits out there. So go buy some bananas and head to the kitchen and try these delicious, sweet, chocolatey recipes, you will go bananas for.. _ Timestamps:. 00:07 Banana Split Surprise Cake. 02:05 Chocolate Banana Pancake Dogs. 02:59 Upside Down Caramel Banana Cake. 04:28 Chocolate Banana French Toast Swirls. 05:32 Banana Bread Churro Bowls. 06:55 Banana Bread Cheesecake Roll. 08:40 Banana Pancake Split Stack. 09:36 Banana Blender Brownies. 10:18 Nutella Banana French Toast Roll Ups. _ Cookbook Pre-Order: https://amzn.to/2PGQpyV. Follow Twisted on: Facebook: https://www.facebook.com/JungleTwisted. Instagram: https://www.instagram.com/Twisted/. Twitter: https://www.twitter.com/Jungle_Twisted. Pinterest: https://www.pinterest.com/jungletwisted/. Any questions or suggestions? Leave them in the comments below! Also check out our other channels: Craft Factory: www.youtube.com/CraftFactory. VT: www.youtube.com/JungleVT
Vlogmas 4 ayyy we out here. �� SHOP MY MERCH! https://www.amazon.com/gabbiehanna ��. �� TURN ON MY NOTIFICATIONS��. �� STREAM & DOWNLOAD MY MUSIC! https://ffm.to/dxavy4.odl ��. �� BUY MY BOOK! http://gabbiehannabook.com/ ��. USE MY LYFT CODE! “GABBIE38”. ▶SUBSCRIBE!. https://www.youtube.com/subscription_center?add_user=TheGabbieShow. ▶MY VLOG CHANNEL!. https://www.youtube.com/channel/UCPVc4QnmAK13FdJydoQiljg. ▶FOLLOW ME ON INSTAGRAM: @thegabbieshow. http://instagram.com/thegabbieshow. ▶FOLLOW ME ON TWITTER: @thegabbieshow. https://twitter.com/thegabbieshow. ▶SNAP ME! I SNAP BACK: TheGabbieShow. http://www.snapchat.com/add/thegabbieshow. ▶FACEBOOK.com/thegabbieshow. https://facebook.com/thegabbieshow
Use potassium-rich bananas in everything from smoothies to pancakes. Feb 20, 2019 Use potassium-rich bananas in everything from smoothies to pancakes. Stay safe and healthy.
Please practice hand-washing and social distancing, and check out our resources for adapting to these times. Bananas are one of nature’s most perfect fruits. Not only are they packed with nutrients, but overripe bananas are a natural sweetener for baked goods. 10 Healthy Recipes for Bananas Under 300 Calories.
I used cinnamon in the video because that’s added flavor for no calories. You could use sugar free syrup for sweetness or add cocoa powder for 10 additional calories. Obviously there are ways to make this smoothie epic but let’s keep it simple; banana + unsweetened almond milk. RECIPE: 2 frozen bananas (240 grams for 214 calories), 1 cup. Great for those times you want to bake but only have under ripe bananas!
Overripe Banana Recipes – 25+ of the BEST Such a great way to use up five bananas! Creative Cooking Solutions is a participant in the. Nutrition: 329 calories, 11.9 g fat, 8.1 g sat fat, 53.5 g carbs, 7 g fiber, 14.9 g sugar, 3.6 g protein (calculated with 1 Tbsp unsweetened coconut flakes and 1/2 oz cacao nibs as garnish) Just two natural ingredients go into this creamy dish: frozen bananas.
You can also use mashed bananas to replace the oil in baked goods and decrease the calories, Davis points out. And you can freeze a banana, chop it up, and whirl it in the food processor to make. The combinations in which you take, the timing and the way you consume bananas contributes to the weight management.” How to Eat Bananas to Lose Weight Dr. Sharma tells us, “A medium banana contains just 105 calories, 27 grams of carbohydrates, 3 grams of satiating fiber and about 14 grams of naturally occurring sugar along with a host of. Calories: 105 Protein: 1.3 grams Carbohydrates: 26.9 grams Fat: 0.4 grams Fiber: 3.1 grams.
Major Nutrients Found In A Banana: While bananas are well known for their potassium content, they are actually higher in vitamin B6, which is essential for maintaining a healthy metabolism and immune system. Bananas Are High in Fiber, But Low in Calories Calorie for calorie, bananas contain a lot of fiber. One medium banana provides around 12% of your recommended daily intake, with just 105 calories. Just 89 calories in one 100g serving or just under 25 calories per one ounce serving.
Banana chips have a much higher calorie content, so watch out! Most of the calories in Bananas come from carbohydrates. Bananas are generally yellow, although available in purple and red when ripe.
They are very rich in Potassium.
List of related literature:
Dessert bananas only contain about 2 per cent starch but about 20 per cent total sugars (roughly half sucrose, the rest consisting of glucose and fructose).
Each 100 g of banana flakes contains 340 Calories (kcal) of energy, 2.8 mg of iron, and 760 IU of vitamin A. More complete information regarding the nutritional value of Several varieties of bananas, banana flakes, banana
Have banana as a lunch box snack, in the Healthy Skin Smoothie (p. 223), freeze them to make iceblocks (popsicles/ice lollies) or treat yourself to sliced banana on Spelt Pancakes (p. 247).
The majority of the recipes featured the banana as a breakfast item or a sugary dessert such as banana fritters, baked bananas, banana pudding, or banana pie.
I really appreciate that Gabbie said molly is her “friend that is blind” rather then her blind friend, because it shows that she thinks of molly as her friend first instead of blind.
Three things 1) your vlogs when you’re just hanging in your house sitting chilling are my favorite 2) I do the same with butter on the pan 3) sending you love!!
Hi! I’m on the diet right now and I’ve just tried your pancakes recipe….and….WHY THOSE ARE SO F***ING AMAZING?! Especially with cinnamon �� P.S. Love you so much ��
I literally have a stick of butter specifically for buttering skillets �� it’s just a torn up, half melted crayon looking thing on the shelf of my fridge, you’re not alone ��
i dont understand, ur a millionaire, why not atleast consider nose surgery… please gabbie. im begging u. its not even that fucking expensive… please…. Ill fucking start a kickstarter and fucking donate money for ur big ass nose. that shit isnt fucking normal
A better and much healthier pancake recipe blend 1 banana, 1/2 cup oats and almond milk. No cholesterol and other shit that’s in eggs. Did you know that it’s illegal to name eggs healthy? There’s a video on YouTube why eggs aren’t healthy or safe by nutritionfacts.org you should watch it. It’s not an opinion but information from FDA vs egg industry reports. It’s pretty crazy
PRO TIP for anyone who wants to try the banana pancakes, or to those who have tried them and had them fall apart like many times like me: add like just 2 tbsp of flour and a sprinkle of baking power. it adds 50 cals at most but provides so much more structure and makes the texture both more manageable while cooking and more enjoyable while eating. also add a sprinkle of cinnamon, it tastes so good!! anyways good luck to anyone who wants to make these. also if you want to you can try doubling the flour and using a teaspoon of peanut butter in place of one of the eggs if you, like me, tend to crave peanut butter. but be careful because the fat can inhibit the binding ability of the gluten. much love.
I always have to watch Gabbie’s videos twice because her voice is so soothing it gives me comfort so I always fall asleep to her videos then I get upset because I didn’t get to watch the video so I rewatch it ��❤️
flips pancake and explodes �������� Gabbie:it is the best pancake i have ever made Me:ummmmm…yeahhh…..wait you said the best pancake, how do your last pancakes look��������
Stop associating guilt with calories. You need them to survive and this can be incredibly triggering for people suffering with or recovering from eating disorders.
Is it really guilt free if you’ve passed your daily cholesterol intake with those eggs and you’ll probably consume more foods with cholesterol and saturated fats through out the day?! I don’t think so
I did the Upside Down Caramel Banana Cake and my caramel went like not liquid and the cake itself was quite delicious as warm, but I can’t tell if it was well baked or no. But I agree in most of the recipes, there’s waaay too much cream.
I butter my pan like that as well…..My dad would make me little drop pancakes as well. He would also make them quarter to half dollar (the old kennedy huge one) size cause tiny just tastes so much better.
With all due respect to Gabbie, ALL your food should be guilt free! Don’t assign moral value to your food, it’s a quick way to develop disordered eating and start punishing yourself for eating “bad” foods, and those cravings only intensify when you label the food bad anyway! This is still a great replacement option for pancakes but be good to yourself:)
I hate the term „guilt free“. You should never feel bad about feeding yourself. Feeling guilty about unhealthy food decisions is dumb. Eating some chocolate doesn’t make you a bad person
Me:do we have bananas Mom:nope Me:do we have money Mom:why…? Me:to buy bananas Mom:honey I’m gonna go bananas if you don’t shut up Me:we don’t have bananas your supposed to go nuts
i butter my griddle like that, too! just yesterday i was making protein pancakes from kodiak(?) cakes (the one with the bear on the front) and i buttered the griddle just like that
Way way way too much whipped cream and frosting in all these recipes. They just drowned everything in it and that takes away from the actual main component of the dish
Dena de los dos y tres años de la casa de mis amigos y familiares de las costas de Japón y Corea República Dominicana Sáhara Occidental EmiratosÁrabes de las cosas y no me acuerdo
This is just superb, I been tryin to find out about “can plaque in the arteries be reversed” for a while now, and I think this has helped. You ever tried Nanarter Harloffe Smasher (should be on google have a look )?
It is a smashing one of a kind product for learning how to reduce your cholesterol level without the hard work. Ive heard some pretty good things about it and my work buddy got amazing results with it.
Hello! Your coconut banana muffins recipe hasn’t got the vanilla extract in the instructions of your blog. Please correct it. Thank you for the recipes.
The mug cake looks genius! I was eating chocolate peanut butter and banana oatmeal while watching this LOL. I have tapioca flour and I’m not sure what to do with it or why I even bought it. Any suggestions? Thanks for another inspiring video!
They all looked yummy. I don’t mind making Oatmeal cookies with Banana’s. I like Banana’s. I have to be in the mood for them. lol. One of my sisters is allergic to them. I do love Banana Bread.
Hi everybody! I hope you enjoy today’s healthy treat recipes that will use up the overripe bananas lying about in your pantry. Let me know in the comments if you try any of the easy recipes and what you would like me to film next. See you all next video, Eve ��
Is it sad that I also thought the curtain thing made sense? But then when she said it I laughed and then re-evaluated my life too. Lmao
I really appreciate that Gabbie said molly is her “friend that is blind” rather then her blind friend, because it shows that she thinks of molly as her friend first instead of blind.
Three things 1) your vlogs when you’re just hanging in your house sitting chilling are my favorite 2) I do the same with butter on the pan 3) sending you love!!
Hi! I’m on the diet right now and I’ve just tried your pancakes recipe….and….WHY THOSE ARE SO F***ING AMAZING?! Especially with cinnamon �� P.S. Love you so much ��
I literally have a stick of butter specifically for buttering skillets �� it’s just a torn up, half melted crayon looking thing on the shelf of my fridge, you’re not alone ��
OH MY… at the end of the vlog Gabbie just said that “mens clothing is so much better”… THAT IS LEGIT ALL I HAVE BEEN TALKING ABOUT THIS MONTH!!!
i dont understand, ur a millionaire, why not atleast consider nose surgery… please gabbie. im begging u. its not even that fucking expensive… please…. Ill fucking start a kickstarter and fucking donate money for ur big ass nose. that shit isnt fucking normal
A better and much healthier pancake recipe blend 1 banana, 1/2 cup oats and almond milk. No cholesterol and other shit that’s in eggs. Did you know that it’s illegal to name eggs healthy? There’s a video on YouTube why eggs aren’t healthy or safe by nutritionfacts.org you should watch it. It’s not an opinion but information from FDA vs egg industry reports. It’s pretty crazy
I would like to hear more about her parents. I know it’s dark but it would be interesting being she never really talks about them.
PRO TIP for anyone who wants to try the banana pancakes, or to those who have tried them and had them fall apart like many times like me:
add like just 2 tbsp of flour and a sprinkle of baking power. it adds 50 cals at most but provides so much more structure and makes the texture both more manageable while cooking and more enjoyable while eating. also add a sprinkle of cinnamon, it tastes so good!! anyways good luck to anyone who wants to make these. also if you want to you can try doubling the flour and using a teaspoon of peanut butter in place of one of the eggs if you, like me, tend to crave peanut butter. but be careful because the fat can inhibit the binding ability of the gluten. much love.
Food should never be related to guilt. There is no guilt free food and there is no guilty food. There’s just food. I don’t appreciate the title.
I always have to watch Gabbie’s videos twice because her voice is so soothing it gives me comfort so I always fall asleep to her videos then I get upset because I didn’t get to watch the video so I rewatch it ��❤️
flips pancake and explodes ��������
Gabbie:it is the best pancake i have ever made
Me:ummmmm…yeahhh…..wait you said the best pancake, how do your last pancakes look��������
Stop associating guilt with calories. You need them to survive and this can be incredibly triggering for people suffering with or recovering from eating disorders.
Is it really guilt free if you’ve passed your daily cholesterol intake with those eggs and you’ll probably consume more foods with cholesterol and saturated fats through out the day?! I don’t think so
I did the Upside Down Caramel Banana Cake and my caramel went like not liquid and the cake itself was quite delicious as warm, but I can’t tell if it was well baked or no. But I agree in most of the recipes, there’s waaay too much cream.
I butter my pan like that as well…..My dad would make me little drop pancakes as well. He would also make them quarter to half dollar (the old kennedy huge one) size cause tiny just tastes so much better.
100% agree about men’s clothing. Most of my shirts (which are gaming shirts) and a few of my hoodies are men’s, and I always love wearing them
With all due respect to Gabbie, ALL your food should be guilt free! Don’t assign moral value to your food, it’s a quick way to develop disordered eating and start punishing yourself for eating “bad” foods, and those cravings only intensify when you label the food bad anyway! This is still a great replacement option for pancakes but be good to yourself:)
I hate the term „guilt free“. You should never feel bad about feeding yourself. Feeling guilty about unhealthy food decisions is dumb. Eating some chocolate doesn’t make you a bad person
Me:do we have bananas
Mom:nope
Me:do we have money
Mom:why…?
Me:to buy bananas
Mom:honey I’m gonna go bananas if you don’t shut up
Me:we don’t have bananas your supposed to go nuts
(I know it’s a bad joke)
i butter my griddle like that, too! just yesterday i was making protein pancakes from kodiak(?) cakes (the one with the bear on the front) and i buttered the griddle just like that
Way way way too much whipped cream and frosting in all these recipes. They just drowned everything in it and that takes away from the actual main component of the dish
Dena de los dos y tres años de la casa de mis amigos y familiares de las costas de Japón y Corea República Dominicana Sáhara Occidental EmiratosÁrabes de las cosas y no me acuerdo
This is just superb, I been tryin to find out about “can plaque in the arteries be reversed” for a while now, and I think this has helped. You ever tried Nanarter Harloffe Smasher (should be on google have a look )?
It is a smashing one of a kind product for learning how to reduce your cholesterol level without the hard work. Ive heard some pretty good things about it and my work buddy got amazing results with it.
How Many Calories 1 Banana Have? BellyFatZone
Subscribe: https://bellyfatzone.com/Sub-Youtube You are always the first to receive valuable videos.
#HowManyCalories1Banana #Calories1Banana #BellyFatZone
New Updated At: https://bellyfatzone.com/how-many-calories-1-banana-have/
Hello! Your coconut banana muffins recipe hasn’t got the vanilla extract in the instructions of your blog. Please correct it. Thank you for the recipes.
The mug cake looks genius! I was eating chocolate peanut butter and banana oatmeal while watching this LOL. I have tapioca flour and I’m not sure what to do with it or why I even bought it. Any suggestions? Thanks for another inspiring video!
What’s a good substitute for arrowroot starch? I’ve read that tapioca starch is or xanthun gum… any tips or experiences with those?
They all looked yummy. I don’t mind making Oatmeal cookies with Banana’s. I like Banana’s. I have to be in the mood for them. lol. One of my sisters is allergic to them. I do love Banana Bread.
Hi everybody! I hope you enjoy today’s healthy treat recipes that will use up the overripe bananas lying about in your pantry. Let me know in the comments if you try any of the easy recipes and what you would like me to film next.
See you all next video,
Eve ��