Savory Oatmeal Recipe Healthy Recipe Channel
Video taken from the channel: Healthy Recipe Channel
Cameron Diaz’s Savory Oatmeal Recipe | Healthy Recipes
Video taken from the channel: POPSUGAR Fitness
8 Sweet & Savory Oatmeal Recipes Under 400 Calories. 1. COCONUT CREAM PIE OVERNIGHT OATS | EAT. DRINK.
LOVE. Waking up to a ready-to-go bowl of creamy, dreamy oats in the fridge is a foolproof way to 2. OATMEAL CINNAMON RAISIN SMOOTHIE. May 8, 2017 Looking for ways to step-up your oatmeal game? Enjoy it straight up in a bowl with all the fixings, mixed in tasty smoothie or baked into scrumptious breakfast cookies.
You can also go the savory route by swapping it out for rice or using it in meat dishes. This versatile whole grain lends itself to. 21. Sweet Potato Pie Oats.
This oatmeal has 343 calories. To make the oatmeal, combine mashed sweet potato, nutmeg, cinnamon, and almond milk in a blender. In a different jar, mix almond milk, chia seeds, vanilla extract, stevia, and oats.
Store the two mixtures in the fridge overnight. This savory oatmeal incorporates zucchini, shallots, green peas and fresh mint leaves, providing lovely springtime appeal to any plate. Compared to equally hearty sides like mashed potatoes, this recipe is lighter in calories but still packs plenty of flavor.
At only 170 calories per cup, this oatmeal makes a great low-calorie. Place water and oats in a microwave-safe bowl. Cook at 50% power, stirring half way through cooking, until oats are softened, 3 to 5 minutes.
Stir in butter until melted. Savory does not even begin to describe this dish. Sweet, caramelized onions, salty bacon, and earthy mushrooms combine to form this risotto-like baked oatmeal. The steel cut oats contribute an extra chewy, crunchy texture because they resemble a whole grain—which also contributes to their lower glycemic index and longer staying power. To help you make good food without breaking the bank, we’ve compiled 10 budget-friendly recipes that will help you make the most of your hard-earned cash—all for under 400 calories.
Check out our post on 10 Tips for Eating Healthy on a Budget to learn more. Skip traditional sweet oatmeal toppings in favor of these spins from Food Network, and turn oats into a delicious, savory breakfast, quick lunch or easy snack. 10 Snacks Under 250 Calories 10.
These healthy meals under 400 calories make meal planning a breeze. Browse our complete collection of low calorie recipes on Cooking Light. It’s easy to keep track of what you eat when you build a strong portfolio of delicious low-calorie meals.
40 Easy Recipes Under 400 Calories 40 Easy Recipes Under 400 Calories 1/2 cup canned sweet potato 1/2 cup milk 1 tablespoon canola or light olive oil (Add another 20 to 30 seconds if you like soft oatmeal or 40 to 50 seconds longer if you like porridge.).
List of related literature:
|from Cooking Basics For Dummies|
|from The 20/20 Diet: Turn Your Weight Loss Vision Into Reality|
|from The Bible Diet: 40 Days to Cleanliness|
|from DASH Diet For Dummies|
|from The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy|
|from Little Foodie: Recipes for Babies and Toddlers with Taste|
|from Mark Bittman’s Kitchen Express: 404 inspired seasonal dishes you can make in 20 minutes or less|
|from The Glycemic Index Diet For Dummies|
|from The French Women Don’t Get Fat Cookbook|
|from Unbearable Lightness: A Story of Loss and Gain|