7 Simple Chicken Salad Recipes Under 375 Calories

 

How to Meal Prep Chicken (7 Meals/Under $5) | How To Meal Prep | A Sweet Pea Chef

Video taken from the channel: A Sweet Pea Chef


 

Healthy Chicken Salad Recipes For Weight Loss | 420 Calories (1 serving)

Video taken from the channel: Foodiy


 

Meal Prep for Weight Loss 166 Calorie Mexican Chicken Salad Recipe Warren Nash

Video taken from the channel: Warren Nash


 

HOW TO MAKE CHICKEN SALAD | 3 easy healthy chicken salad recipes

Video taken from the channel: Clean & Delicious


 

BEST CHICKEN SALAD RECIPE | easy & healthy

Video taken from the channel: Downshiftology


 

Fat Loss vs Bulking Meal Comparisons (Full Meal Prep Walkthrough)

Video taken from the channel: Mike Thurston


 

7 Healthy Salad Recipes For Weight Loss

Video taken from the channel: TheSeriousfitness


16 Must-Make Recipes for 2016–Under 375 Calories. chevron_left PREV: So You Want To Lose Weight T If you have leftover rotisserie chicken or cooked chicken breast, make this high-protein chicken salad as an easy lunch option. Lean shredded chicken. Celebrate the Year of the Rat with these healthy takes on classic Chinese fare.

From stir-fries to dumplings, these seven dishes have bold flavors, at least 9 grams of filling protein per serving and clock in at less than 400 calories. Try this kale chicken caesar salad for a modern twist on the classic caesar salad. This recipe is really easy, ready in just 30 minutes and under 500 calories. Discover our best kale recipes here, including crispy baked kale with paprika salt. Whether it’s lighter mac n cheese made with protein-packed chicken and kale or a fun, vegetarian take on sushi, these recipes will keep you feeling full with under 375 calories per serving.

1. BLACK BEAN & CORN TACO SALAD | MYFITNESSPAL’S RECIPES. Sweet & Sour Chicken Wrap & Salad (375 calories) This is my favorite lunch! The vegetables are nice and crunchy and the sauce it gives it all a great flavor. You could even add another serving of chicken and still be under 400 calories!

Submitted by: JRJULIUS. From Jamaican Jerk BBQ Chicken to Lemon-Oregano Chicken Skewers, pair any of these recipes with Warm Chicken and Spinach Salad. This recipe proves salad can be hearty—even under 300 calories. Easy to prepare, they’re low-calorie grain salads that offer loads of flavor and exciting textures. 2 10 Easy 20-Minute Chicken Recipes Call These Your Weeknight Warriors.

10 Great Grain Salads under 300 Calories. These delicious low-calorie chicken recipes are the perfect way to have an amazing meal without straying from a diet. Coming in at 300 calories or less per serving, serve one of these chicken recipes with a side salad, whole grain or veggie for a fully balanced meal.

Scotch bonnet chile brings a nice spice to the chicken, while the salad and lime juice keep things fresh—and take the edge off. The Skinny: 194 calories, 5.2 g fat (0.7 g saturated), 8.8 g carbs. Get 15 of our favorite low-calorie chicken dinners you can make in your slow cooker. 2 10 Easy 20-Minute Chicken Recipes Call These Your Weeknight Warriors.

15 Slow-Cooker Chicken Dinners Under 300 Calories.

List of related literature:

For example, a big salad with about 1 cup of chopped chicken thighs (with the skin on), lots of leafy greens, a quarter of an avocado (or a tablespoon of sunflower or pumpkin seeds, or an ounce of cheese), and a vinaigrette dressing that includes a tablespoon of olive oil will yield 30 to 40 grams of fat!

“Keto Quick Start: A Beginner's Guide to a Whole-Foods Ketogenic Diet with More Than 100 Recipes” by Diane Sanfilippo
from Keto Quick Start: A Beginner’s Guide to a Whole-Foods Ketogenic Diet with More Than 100 Recipes
by Diane Sanfilippo
Victory Belt Publishing, 2019

Spoon 1 to 2 tablespoons of the chicken innards on top of each salad, along with 1 to 2 tablespoons of the juices in the skillet.

“Essential Pépin: More Than 700 All-Time Favorites from My Life in Food” by Jacques Pépin
from Essential Pépin: More Than 700 All-Time Favorites from My Life in Food
by Jacques Pépin
HMH Books, 2011

1 large tomato, sliced 1 large cucumber, sliced 1 avocado, sliced 4 While the chicken is cooking, mix together the remaining 1⁄4 cup of the apple cider vinegar, 1⁄4 cup of the balsamic vinegar, and 1 tablespoon of garlic along with the olive oil to create your salad dressing.

“Belly Fat Diet For Dummies” by Erin Palinski-Wade
from Belly Fat Diet For Dummies
by Erin Palinski-Wade
Wiley, 2012

Fat-free dressings typically have 5 to 20 calories per tablespoon, compared with 75 calories and 6 to 8 fat grams in 1 tablespoon of regular salad dressing.

“American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition” by Roberta Larson Duyff
from American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition
by Roberta Larson Duyff
HMH Books, 2012

This quantity of dressing is more than you need for this recipe, but it’s great to have extra dressing on hand for chicken, coleslaw, or greens.

“Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight” by Maria Emmerich
from Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
by Maria Emmerich
Victory Belt Publishing, 2017

WHY THIS RECIPE WORKS: There are many varieties of chicken salad, but there’s no beating the classic version: tender cubes of moist chicken lightly bound with mayonnaise and freshened up with celery and aromatic flavors.

“The Complete Cooking for Two Cookbook: 650 Recipes for Everything You'll Ever Want to Make” by America's Test Kitchen
from The Complete Cooking for Two Cookbook: 650 Recipes for Everything You’ll Ever Want to Make
by America’s Test Kitchen
America’s Test Kitchen, 2014

For this salad, use two to three chopped, hard-boiled, pastured eggs, a half to a whole avocado, two to three strips cooked and crumbled bacon (organic and pastured), one small tomato, one scallion, a half tablespoon diced almonds or walnuts, half a red onion, and romaine or butter leaf lettuce.

“Beyond Training: Mastering Endurance, Health & Life” by Ben Greenfield
from Beyond Training: Mastering Endurance, Health & Life
by Ben Greenfield
Victory Belt Publishing, 2017

Nutrition per serving ( cups salad, tablespoons dressing): 481 calories,

“The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love” by Anne Alexander, Julia VanTine
from The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love
by Anne Alexander, Julia VanTine
Rodale Books, 2013

[Two large salads combined would likely contain not more than 1,000 calories: 600 from two avocados and up to 400 from vegetables—DG]

“The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your LIfe One Luscious Bite at a Time” by Douglas Graham
from The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your LIfe One Luscious Bite at a Time
by Douglas Graham
FoodnSport Press, 2012

931 CHICKEN OR FOWL SALAD Ingredients—The remains of cold roast or boiled chicken, 2 lettuces, a little endive, I cucumber, a few slices of boiled beetroot, salad-dressing (see 506).

“Mrs Beeton's Household Management” by Isabella Beeton, Mrs. Beeton (Isabella Mary)
from Mrs Beeton’s Household Management
by Isabella Beeton, Mrs. Beeton (Isabella Mary)
Wordsworth Editions, Limited, 2006

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

View all posts

95 comments

Your email address will not be published. Required fields are marked *

  • I’m know how to make a chicken salad I’m do mines different I’m put onion in my chicken salad I’m like to make it for the holidays I’m haven’t made it in a while

  • I have to try the strawberry one. Good job on all though.
    I am going to add more Greek yogurt than mayo so I can have more dressing.

  • I make my salad using:
    Makdoones (the greeny thing)
    Feta cheese
    Tomato
    A bit of olives
    You can dress it with lemon too!
    Edit: if your allergic to any of these,dont make it or try another one!

  • Finished making this tonight. I poached the chicken on Sunday and saved the broth to make rice some night this week. So easy to make and love the blend of flavors especially the grapes! Even managed to make my own mayo with no issues…..once I put the whisk attachment on the immersion blender! Don’t use it too much! I don’t use a lot of mayo so not sure it makes sense for me to make my own unless making this recipe or one that calls for a good amount of it but love the idea! Can’t wait to have a sandwich tomorrow for lunch!

  • Is Custokebon Secrets helpful to lost crazy amounts of weight? We’ve learn a lot of good things about Custokebon Secrets (just search it on google).

  • Make it simple. Visit website Next Level Diet*, select food you like and thats it:D They give you complete 30 days meal plan which contains only food you have selected, training plan and fitness tips to boost your results. #*Next Level Diet

  • Is it necessary to have celery or the onions? Just curious… will it change the taste without or is it just for the crunchy effect?

  • I changed the 180 to 200 cause my oven doesn’t go that low but the chicken came out still pink after the 25 minutes… still great lunch ideas either way

  • I thought this was delicious. I used rotisserie chicken instead and ate the grapes on the side. I used dried cranberries in the chicken salad instead of grapes. Turned out yummy!

  • So excited to try this recipe and Congrats on the 1million!! Any suggestions for those who don’t like celery? Would like to replace it with something but unsure what:)

  • woooow..it is an eye-opening video…I had no idea…so big difference..always thought..”salad is green, so must be low calorie”
    just wooow…unless you really see it with your eyes…it is hard to understand/calculate..thank you so much for this great video!!!

  • So so helpful, I feel like I have to work so hard just to get up to 2,500cal a day but really like the useful tips of olive oils bits and dates

  • best dietary supplement for 2020
    https://www.amazon.ae/gp/product/B07M9J2JDN/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=B07M9J2JDN&linkCode=as2&tag=yh17shope-21&linkId=c1f4da74afc521cf4beb5b7bec652f68

  • DEAR MIKE THURSTON I LIKE VERY MUCH YOUR RECEIPI OF HIGH CALORIES FOOD AND HANDSOME MAN I PRAY FOR YOUR HEALTH AND FOR YOUR EYES FITNESS GOD BLESS YOU THIS IS MY FIRST TIME AND HOPE THAT YOU PERSONALLY REPLY ME����

  • I love that she’s promoting Mark Sisson’s delicious and healthy avocado mayonnaise! Everyone should do the research and understand that highly processed industrial vegetable seed oils are extremely unhealthy and not overstated to say they are toxic. No cottonseed, no Canola, no vegetable oil. Stick with olive oil, avocado oil, coconut oil, Butter or when needed any other natural animal fat.

  • Please help I was having fish once every day I started feeling my skin felt oily so I thought I’d Google it and google is saying u can only have fish 2 times a week is this true

  • Lets clear something up, a conclusion I’ve reached after trials and errors with diet and making progress. To get to the level of fitness that you’re at, besides years and years of hard work in the gym, you have to track your macros… right? I’ve started using Myfitnesspal for the last month and I’ve never made such good progress. You can’t really be effective at bulking or cutting with no base knowledge of your calorie intake, and you certainly cannot optimize your macros without tracking them. It takes serious effort to create all the recipes, learn about food, create daily diets that have enough variety so you will stick with them long term… effort that most people are not willing to put in. Am I right about that?

  • I have just noticed that Mike has had a hair transplant since this video look at his more recent videos and his hairline is way further down

  • I’m crazy about my new physical form. However lost 24 pounds and attempt to shed weight. my diet trained me to keep motivated and focused and losing weight which helped a whole lot. This diet is on this site here http://vbll.info/fastrapidy

  • Hi guys hope you love this new recipe! It’s easy, healthy, fresh and full of flavor. I’ve been eating it on repeat for the last several weeks! �� So how would you eat it? Straight out of the bowl, in a sandwich, or in a wrap? xo Lisa

  • This is so amazing. I realised I’ve been the high calorie versions, literally each of meals while thinking I’m having healthy meals and trying to lose weight ����‍♀️

  • He looks good, his voice is sexy, he stays healthy and he could cook. Geeeeezzzuuuzzzz��. I asked for one like this for Christmas and I guess he was shipped somewhere else ����

  • Thanks for sharing this healthy and high protein salad recipe. This recipe is really good. Also sharing here another best chicken salad recipe. Check out the recipe here: https://www.recipespack.com/classic-chicken-salad-with-video/

  • Forget calories think poison and stay away from meat from Supermarkets and oil in little spray bottles. EAT YOUR FATS organic/ grass fed / raw / cold pressed/ voila

  • Go KITO go chorizo add massive salad and that would have been it for the day.

    No oats INSULIN INSULIN INSULIN pass

    That oil spray its poison get raw organic cold pressed olive oil or BUTTER FROM grass fed caws. Spray its rich in omega 6 perfume bleach inflammation inflammation inflammation….pass

  • This is glorious, I have been researching “best workout for women at home” for a while now, and I think this has helped. Ever heard of Zanabriel Workout Weevilled (should be on google have a look )? Ive heard some interesting things about it and my mate got cool success with it.

  • That which I found fantastic with regard to metabolic cooking recipes compilation is the fact that it allowed so that I really could very easily plan in advance my daily meals and therefore work the prep time period into my own demanding time frame. I can also put together certain elements of the daily meals beforehand to cut down on the preparation work when I was pressed for the time. The downloadable copy on my smart phone made shopping for the active ingredients very simple as well as a large amount of those ingredients are effortless to locate and so commonly cost-effective. I researched and couldn’t get hold of these kinds of a high quality number of tested recipes such as this somewhere else. Find out more at the following link https://is.gd/IAj6qV

  • God I’m so tempted to make this… I’m 28 weeks pregnant and salivating at the sight of this but haven’t had the energy to do it… can you mail it to me? ������

  • It looks really yummy and full pack of flavors. I’m really happy I found @t as this helped me a lot in my weight loss journey in addition to my eating habits. I hope this will help others as well!

  • This is so stupid! Who tf eats the same thing every day?! And the vegetables get soggy ���� omg just don’t be lazy and cook stuff everyday!

  • Hi Lacey:)
    I’ve watched so many of your food prep videos and love them all!!
    My question is how can I package individual servings using storage bags or mason jars? I am on a fixed income and really can’t afford investing in the containers you use right now.
    I have every size mason jar available and use the large ones mostly for layering salad fixings. But I’m curious how I would layer a chicken meal such as this one to avoid mushing veggies and losing moisture in the chicken?
    Thank you!!

  • I tried making this tonight and the chicken wasn’t cooking in the middle I had to cook it for ages till it was fully cooked by the time it cooked all the way through the outside was burned what should I do

  • I really love how you lay everything out so organized for us. Video was perfect, written out instructions and ingredients, etc. Thanks!

  • Happen to glance over and see your 3 ingredient breakfast cookie and well Im hooked! Love what you are doing. Been diagnosed with gout to go along with my other arthritises and auto immune disease.

  • Mmmm. Try it with honey crisp apple, AND, fresh croissants, that are toasterd beautifully, medium golden brown color. You’ll never use regular bread again for this sandwich. ���� ��

  • Grapes are delicious but any fruit goes with chicken. My favorites are apple, peaches, pineapple or even cranberries. Whatever is in season or on my shelf. ❤������

  • Is Custokebon Secrets helpful to lost crazy amounts of weight? We have learn numerous good things about Custokebon Secrets (just search it on google).

  • Yum!!! Have you tried the cotton candy grapes? They are green, but plump and sweet! I have some now so think I’ll be making your salad soon!! TFS

  • Is Custokebon Secrets effective to lost a ton of weight? We’ve read numerous good stuff about Custokebon Secrets (do a google search).

  • Thanks again for another delicious recipe and you show us 3 different ways to make it. I am trying the Italian one 1st. Thanks for sharing!

  • You made this look so simple! You also have an amazing YouTube presence. Quick question, if someone weighed their food, can you just weigh all of that food out the way it is cooked? Like cook the chicken, and then portion it out? I know there is always the precooked vs cooked debate. Thanks!

  • I loved this recipe. You can also use cherries instead of grapes and the juice from the cherries runs throughout the salad. Another alternative, if you prefer thighs to breasts, is to use 4 bone-in thighs with skins. In a plastic bag, add 1/2 cup olive oil, 1/4 teaspoon fresh ground pepper and half a tablespoon of salt. Add the thighs and shake the bag until it coats completely. For a stronger taste, place the bag in the refrigerator and marinade for several hours. Then bake the thighs for 1 hour at 400 degrees. When done, remove the skin, which will be crispy. The skins are great snacks. Refrigerate the thighs until cool and then de-bone and cube. To the chicken, add 2 tablespoons of mango chutney (optional). Then follow the rest of the recipe according to the directions in this video. I had been making curried chicken salad for a couple of months. But I wanted something less spicy and this recipe filled the bill.

  • T H A N K G O D, i finally get to see someone marinated the chicken, i have watched the meals preparation videos for the a week times and everyone has been laying their chicken, beef, pork, vegetables and whatever they’ve go on the tray and started seasoning them on the tray tossed them and spilled them on the bench, picked them up and added them back to the tray LOL. Dont know why they dont, at least put them in a bowl, season them and make sure they have have evenly seasoned. Thanks again and i loved your video.

  • Made this lovely salad today. I made a vegan Mayo as I’m off dairy. It’s amazing, thank you Lisa. I love your videos and your recipes.

  • An awesome video making a lot of people like me see the little differences for a bigger and faster progress! Thanks Mike, your content is always super clear & interesting!!! Wish you could train me ��

  • I’m a new subscriber and congrats on 1 million subscribers!! That’s a huge milestone! This recipe is delicious. I had a similar recipe once and it was delicious. It was actually at the Hospital Cafeteria. Super delicious though. Thank you and have a blessed day. ��❤

  • My daughter & I had this for lunch today! We used Greek yogurt instead of the mayo & served it on lettuce leaves. So delish! Thank you so much for the recipe. We’re going to try your mayo recipe next. ��

  • Thanks for the poaching tip: my dogs really love their chicken breasts and this way I keep the room from getting hot from the oven.

  • PEOPLE, THE POINT IS TO LOSE FAT AND GET MUSCLES. You need diet plan and training plan for that! I visited website called NextLevelDiet, they provided me with personalized diet plan and training plan. The results are amazing!!!

  • Ladies Ladies, we should listen to what he’s saying and focus on content. Respect him for his intelligence and personality, not how steamy he looks in those glasses.

  • Question, are these recipes good for lunch at work? As in I either meal prep these for the week or make them over night and don’t eat em til the next day? Thanks

  • The video and how it was presented is perfect! I’ll try to make each of them and have my family try it and see what and which they ❤️. It’s not hard to make really as long as the ingredients are prepared ahead of time….However, I was trying to share the video by pressing the “share “ but didn’t work.. why and how? Thank you ��

  • I just wanted to have flat belly, so I tried fat loss plan from *Next Level Diet*. Guess what? I lost my beer belly in just 30 days. Now I want a six pack:D

  • Diet Plan called Custokebon Secrets kept showing up here on different videos and I thought they were scam. However after my buddy follow it, and finally lost tons of weight with it without starving herself. I’m persuaded. Do not take my word for it, search for Custokebon Secrets on the google search engine.

  • Hi! I loved this video and will be joining your Facebook group, etc. I have a question about meal prep for a week at a time do you freeze the food or do you keep them in the fridge? Thanks so much!

  • It’s a disguising video… I expected to learn home made salad dressing and not market bought. It was a waste of time to watch it.

  • We made this recipe for our HE class and it was AMAZING! Thank you so much for making this video, it’s really helpful and simple! ❤️

  • I liked, subscribed and shared your channel today. The food looks yummy and easy to make. Thanks so much for your hard work. Here’s to a healthier me in 2020!����������‍♀️

  • Nice video.. however whsn We put our meal in the fridge.. do we need to re heat the next day when we wanna eat it? Or just take out from the fridge until its room temp before eating?

  • You look like a completely different person with that tanned skin and super short hair compared to your older videos. It suits you!

  • Lacey, I am so excited and thrilled to have found your channel. Your videos are amazingly inviting and easy to follow. I am definitely adding you to my arsenal. Putting my team together. My husband has type 2 diabetes. We are working on reversing the diabetes. Thank you for sharing your knowledge with us. Priceless. Cheers my new YouTube friend! ����

  • OMG! This is by far the best chicken salad recipe. Since viewing the video I’ve made chicken salad at least 4 times. It’s fabulous!

  • I seriously could not wait around to test the weight loss program. I actually was seriously enthusiastic. My good friend lost 10 pounds just after this kind of weight loss program. My friend has shed 10 pounds already because of this weight loss weight. Find a right guide is not easy, you can research by Google. Program’s name is Bella Kaγozko
    good luck

  • There are so many weight loss methods, Keto, Intermittent fasting, Extended fasting, just do regular exercise like ffs. So many options yet many are so vastly different and tell you to do the exact opposite of what the others say, Eat bacon and REAL FATS, don’t eat berries or bananas, NVM EAT BANANAS DON’T EAT BACON or butter or literally anything, How about I just drink a bottle of Wine and stick the cork up my A$$, Only eat every second day and start with lunch only no breakfast for the first little bit, then don’t eat on the first day period. There another method created lol.

  • Not at all bad for white girl. Only kidding. Sometime racial language can break the tension when clearly used with love. It looks delicious, and wonderful.

  • Wow searched chicken salad recipes and your video was one of the suggestions… really like the simplicity of your recipes and your delivery ��but being a man that loves buffalo wings that’s the one I’m going with today/ Thanks��������

  • Hi my name is ladonna williams I’m like to make chicken salad im do mines different im wondering how could im make some chicken salad for people and sell it

  • Thank you so much for all these wonderful info. You are such a kind and generous person. Im your follower for life, for sure. All the ideas and tips are so easy and practical. im gonna do my best to follow so I can shed off all my unwanted pounds. Thanks once again, Lacy. You are an amazing person!

  • I read plenty of great reviews on the internet about how Custokebon Secrets (just search it on google) can help you lost crazy amounts of weight. Has any one tried this popular diet plan program?

  • Anyone tried the Custokebon Secrets (do a search on google)? We have heard several awesome things about this popular fat loss system.

  • i think at last in the final you did not calculate correclty the salmon has aprox 120 calories more than the cod in a 8oz serving and the 2 spoons of olive oil have 230 aprox.Thats the difference detween the two dishes so the caloric dif should be 120+230=350 cal how did you end up with 624?thats not even possible

  • Thank you! I have been making each of this salads and I love it! I do not miss meat or carbs….so good to stay in shape and healthy and not hungry.

  • Hi person scrolling through the comments if you are trying to be healthy that’s good but losing weight to be healthy good! Losing weight to be you “dream goal” will always turn into your not enough.

  • Ok splendid but I need the amounts for the ingredients and cannot find them. I am doing fasting for spiritual reasons and need healthy meals prepped so stay on healthy diet because am a diabetic but do not want to do keto because that is what threw me into diabetes.

  • PEOPLE, THE POINT IS TO LOSE FAT AND GET MUSCLES. You need diet plan and training plan for that! I visited website called NextLevelDiet, they provided me with personalized diet plan and training plan. The results are amazing!!!

  • Next Level Diet website makes it simple. Select food you like and they give you PERSONALIZED meal plan with tips, TRAINING PLAN and healthy recipes.

  • I can’t imagine making chicken salad without sweet pickle relish. And mayonnaise. And diced celery. Diced sweet onion (like a Vidalia or white onion) would be an option.

  • Just made it today. SUPER GOOD. I had mine, straight from the bowl and lettuce wrap. I forgot the parsley, so… poor me lol looks like I’ll have to make it again with the parsley. But I remembered the taragon:)

  • For real transformation you need perfect diet plan and training plan. The website called NextLevelDiet do it for you. I lost 14lbs in one month!!! Isn’t that amazing!?

  • Winner of a video, been searching for “calories in grilled chicken” for a while now, and I think this has helped. Have you ever come across Giyatthew Vanharlotte Release (Have a quick look on google cant remember the place now )? It is an awesome exclusive guide for building body strength without the normal expense. Ive heard some interesting things about it and my close friend Aubrey at very last got amazing success with it.

  • Nah, I just throw some fresh chicken in a bowl, and add stuff until it tastes good. No measurements, or fixed ingredients. So it’s different every time. Some things I use are mayo, mustard, s&p, cumin, thyme, onion powder, horseradish, nuts, paprika, chicken broth, allspice, celery, onion, hot sauce, etc. Whatever I got.

  • Never poach chicken for a salad in cold water! Cold water is for a good stock, not a salad meat this has always been rule #1 in the culinary art.

  • Girls don’t like skinny boys! Get muscles like me. I got 3kg of lean muscle in one month. The secret is website called NextLevelDiet, because I followed their 30 days meal plan. IM FU**ING STRONG NOW!!!

  • Hi there my name is Ladonna Williams I’m make chicken salad too I’m do mine a different way I’m haven’t been in the kitchen to make it

  • Do you measure the chicken in ounces after it has been cooked and chopped? Also how much of the sweet potatoes is in each prep container?

  • if im not doing workout and just some running to lose weight, should i eat the low calories option?? my problem is i always get hungry at night or late night:(

  • Super easy. Can eat it cold. Can eat it reheated. And sounds like it tastes AMAZING��
    Thanks so much for this recipe! So healthy and simple!

  • Yes, I too am guilty of jumping through diet plan to others as well, I think that I must have tested every single weight loss program that was available, however eventually not one of them helped me to shed and keep the weight off. I ended up trying for the very last time using the Custokebon Secrets mainly because my cousin who told me incredible things about it and so far to date I’ve successfully lost 17 lbs in 4 weeks!

  • ??
    What is that video for?
    Different ingreedients, different flavors, different diets.
    I`ll cut a lettuce in one bowl than I`ll cut a half of lettuce in other bowl add 1/2 litre of oil.
    Wow, smaller but 50x more calories.

  • What is the best product or brand to lost a ton of weight? I read lots of great opinions on the net about how Custokebon Secrets will help you lost a lot of weight. Has anyone tested out this popular lose weight diet plan?

  • It’s so funny how many Americans who know little to nothing about foreign languages miss use the German word “uber”.

    The word translates to the English word “ABOUT”, not very, and not over!!

    (I think that MOST Americans who have NEVER EVER studied German think it sounds similar to “over”, as in “over the top” or perhaps thinks it translates to “very” or “extremely”, or maybe even “super”, but it does NOT translate to that at all!! (In no way, shape, or form.) Sorry.

    It’s definition translates to the English word: “about.”

    When you said “uber easy” ( 4:22) did you mean to say: “It’s about easy?” Because that’s what you ACTUALLY said. ��

  • I made this from the white meat of a Costco rotisserie chicken. I only used 1/2 cup of mayo (avocado oil real mayo) and it was perfect. Because the rotisserie chicken was so moist, any more mayo than that would have been too much. I left out the herbs as wellcan’t rate on that.

  • All was good until she felt the need to put it on Gluten FREE bread…it’s not bread it’s a hockey puck. Why do people think taking the stretch out of bread is good? Otherwise great recipe

  • Throughout this fat loss program, a number of my workmates drop beyond 13 lbs! Many individuals told me to take a look at it as well. Just after I tried using the course, I have shed FIFTEEN lbs. Google can help you to discover it. Program’s name is at the bottom.
    Bella Kaγozko
    good luck

  • Hello!! I am thinking of doing these at home on weekends then bring them to my dorm however I don’t have fridge in my dorm. Will they spoil?