Go to http://buyraycon.com/alivia to get 15% off your order. Brought to you by Raycon! Don’t forget to subscribe so you won’t miss new videos: https://bit.ly/3aS28nj.
. Glow up Diaries season 2 coming to you October 2020 EVERY Wednesday!! Nothing you’ve seen before! Daily recipes TikTok: @lawyer.mom | https://vm.tiktok.com/JJ8px3a/. ✰ SIMILAR VIDEOS:. Lazy, healthy TREATS: https://bit.ly/2E3Zmzl. Very easy, delicious, healthy LUNCHES: https://bit.ly/32y89Ur. ✰ AESTHETIC KITCHEN SUPPLIES:. Artisani stainless steel fruit fork: https://www.yesstyle.com/en/hashi-stainless-steel-leaf-fruit-fork-stirrer-various-designs/info.html/pid.1070276601. Golden flower spoon (came in a set with glass cup) https://www.yesstyle.com/en/artisani-glass-cup-gold-spoon-bamboo-lid-cup-gold-cherry-blossom-shape/info.html/pid.1075070356?cpid=1075071033. Mini wooden chopping board: https://bit.ly/2XRFNBS. Pastel colored knife: https://bit.ly/3dR36kx. Starry glass bowl: https://bit.ly/2AZ00MK. Mini wooden tray: https://bit.ly/2UsWEZq. ♡ FOLLOW ME ♡.
✗ Instagram: @aliviadandrea.
✗ Glow up Diary Instagram: @a.glow.up.diary.
✗ Twitter: @aliviadandrea.
✗ TIKTOK: @aliviadandrea.
✗ Facebook: @aliviadandreaofficial.
✗ Pinterest: Alivia D’Andrea.
✗ Shop my Amazon page: https://amzn.to/2RDt2qO. .
♡ Chinese Social media platforms ♡.
✗ Weibo: https://weibo.com/u/7293344428.
✗ Bilibili: https://bit.ly/3cx18Fd. .
✰ Help me translate this video into your language! https://bit.ly/38sfYdu. .
Want to eat tasty meals like pizza, ice-cream and loaded fries, but want to still keep it healthy? Then check out my go-to healthy cheat meal recipes.. -- ♡ DO THE QUIZ TO KNOW YOUR NUTRITION AND TRAINING:. https://www.hollydolke.com/quiz. . -- Today is a fun video guy’s we are discussing healthier cheat meals for you to make! The recipes in this video include: 1. Ice-cream. 2. Cookies. 3. Pancakes. 4. Pizza. 5. Crisps. 6. Loaded Fries. These recipes I use if I want to eat something tasty but still want to keep it clean during the week.. Let me know in the comments below what your favourite recipes is and what you are going to try! Love, Holly x. -- FOLLOW ME: ♡ instagram: https://www.instagram.com/hollydolke/
A delicious and nutritious breakfast to get the day off to the right start! If you want more of Tasty, check out our merch here: https://amzn.to/2GJ2xvv. Subscribe to Tasty: https://bzfd.it/2ri82Z1. About Tasty: The official YouTube channel of all things Tasty, the world’s largest food network. From recipes, world-class talent, and top-of-the-line cookware, we help connect food lovers in every way they interact with food.. Connect with Tasty: Like us on Facebook: http://www.facebook.com/buzzfeedtasty. Follow us on Instagram: https://www.instagram.com/buzzfeedtasty/. Follow us on Twitter: https://www.twitter.com/tasty. Check out our website: https://www.tasty.co/. Shop the Tasty Kitchenware line: https://t.co/0dPSuobra7. Shop the Tasty Merch line: https://amzn.to/2GJ2xvv. Subscribe to Tasty Newsletters: https://www.buzzfeed.com/newsletters/tasty. Credits: https://www.buzzfeed.com/bfmp/videos/86196. https://www.youtube.com/c/buzzfeedtasty
6 responses to “6 Healthier Breakfast Treats” Jen says: February 13, 2015 at 1:41 pm Are there recipes available for these? Reply. Jill says: February 13, 2015 at 1:59 pm The names of these dishes are also links to their respective recipe pages; just click on the name of the meal. Breakfast is more than just eggs, bacon, and toast, or funny-face pancakes with strawberry lips.It’s the meal that breaks your overnight fast. The first food you put in your body each day can set.
Harvard experts have created a 6-week plan that can boost your health by showing you simple ways to eat more healthfully. This online course is an engaging, empowering and exciting way to learn. The course is designed as a 6-week plan; however, you can watch and learn at your own pace.
There are. Breakfast is one of the most important meals of the daythis saying has been propagated from generation to generation, since time immemorial. Although, we tend to skip breakfast due to the morning rush, the old saying, “Eat breakfast like a king, lunch like a. And of course we didn’t suggest it so we’d all enter 2013 all chubby from eating coffee cake instead of yogurt every morning.
If you’re a cook, it’s fun to spend longer in the kitchen than the time it takes to pour milk over cereal, and a little effort goes a long way in terms of sustenance and time spent hanging out with the people you like on Sunday mornings, whether or not those people are. Chocolate Chunk Orange Scones. Lemon Cream Cheese Braid. Maple Sausage Breakfast Sliders.
Biscuit Cinnamon Rolls. Overnight Blueberries and Cream French Toast Casserole. 6 Healthy Breakfast Foods for Under $4. Food Network Magazine staged a breakfast face-off and asked a nutritionist to name the better choices.
The results might surprise you. As in most houses, breakfast at Go Faster Food on a school morning has to be quick and easy. Try these quick fixes: Porridge with milk, nuts and fruit (see recipe for Porridge with Bananas, Toasted Walnuts and Maple Syrup) Healthy fats to boost the brain. Omega 3.
Healthy Snacking – I love to snack. Meal-prepping healthy snacks encourage me to snack healthy throughout the day. It’s no secret that I am a meal prepper. Almost every meal on FFF can be modified to be a healthy breakfast meal prep, lunch or dinner.
Honestly, it. 6 Healthy Baked Treats That Actually Taste Good (From Martha’s Latest Book!) Whole-Grain Breakfast Cookies Jonathan Lovekin. View Recipe this link opens in a new tab.
Think of these raspberry-studded wonders as your new go-to granola bar great with your morning coffee or as an afternoon snack. Buckwheat adds flavor, millet gives them.
List of related literature:
For a chocolate granola, omit the cinnamon, add an additional ½ tsp salt, use only toasted almonds, and instead of dried fruit toss in ¾ cup/100 g chopped dark chocolate.
Sprinkle some daily on your choice of breakfast foods, or simply mix into yogurt with fresh fruit and some grated almonds on top; or have 1) poached egg on whole grain toast; 2) muesli, whole grain or granola cereal with apple juice or vanilla soy milk; 3) buckwheat or whole grain pancakes with apple
An oatmeal, almond, blueberry square is a great breakfast choice if you often find yourself short on time during the week or if you’re one of those people who doesn’t like to eat a lot in the morning.
For example: 1 egg (protein) with oatmeal (carbohydrate) sweetened with a teaspoon of almond butter (good fat), toast with extra-virgin olive oil drizzled on it, and ground flaxseed sprinkled on a sweet potato.
Hey holly as nice as you are to look at, maybe next time you could just do a voice over while showing the food being made and the end result? I find it easier to keep up then just looking at you talking
why don’t you put in a whole egg instead of just the eggwhite? the eggyolk contains more protein than the eggwhite… and it’s not like that the egg is bad for you… so why?
LOVE your videos, alivia. You are a Serious role model for me. A little tip for the avacado toast, anyone: I think a little kayane pepper always makes it better:) ❤️
I love her videos! Alivia if you are reading this then I have another simple snack for you! Toast a peice of whole grain bread and spread a little almond butter on top of the bread and drizzle a bit of Honey on top of that! It is so good and I think it is pretty healthy! Enjoy.
How does this not have more views? This is so helpful! I can now eat ”junk” and not feel one bit bad about it!!!!!!!!!!!!!!!! So excited!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
My really short morning rountine for school: pllsss share your morning rountine in comments!! Wake ups at 06.00 Drink water Goes to bathroom,wash face,brushes teeth,bathing Goes to my room,brush hair,skincare,(lazy to put makeup on) Wear my uniform Makes matcha tea,and then makes classic omelette,eating it. Wear socks,wear shoes Take my car,goes to school 😀 done tysm for read this!! Btw pls share your moning rountine
No hate just curious These recipes are clean, easy and look really tasty but I’m worried if they’re all well balanced with protein, carbs and fats? Some of the recipes are but I’m not sure
Hope next time you won’t leave the scooped peanut butter on the countertop. You can also use a small spatula in pouring cream or sticky ingredients instead of your finger:)
Also, do you have tips on proportion control? I’m good at eating pretty well, I just have trouble not eating too much. I’m also very snacky and a bored eater.
All of the recipes sounds good…except for the beets..I don’t like them.I will be trying them out.I probably try the ice cream first..sounds good!!! Thanks for all your help..exercise and food.Love watching your videos!!!
I discovered you few days ago. Even I didn’t exercice with you yet, you make me smile with your funny comments. Thank you to share with us your healthy recepies. Nice evening
1:28: YESSSSS THIS! People need to understand this more. Don’t just live a healthy month, live a healthy life! There’s no need to cut out sweets and fatty food completely or right away and then say that you’ll eat them again when you lose weight. There’s no point to that. As long as you exercise and eat healthy for the most part, it’s okay to easy sweets or other food you desire as long as you discipline yourself. Let it be part of your routine and adjust to it.
These are all beautiful. The cookies esp look yummmmmy. Was just thinking about same ingredients. Have cocoa nibs and hemp hearts as well that I am tossing in.
Lol what’s up with the comments? If tasty posted a video about breakfast recipes it will receive a lot of negative comments, that nobody could ever prepare them in the morning but i bet someone would, if they are determined. But now they posted a video on how to make a sunny side up but it’s still wrong? What is wrong i thought you like easy recipes they literally just made an egg wtf
✰ SIMILAR VIDEOS: • Lazy, healthy DESSERT ideas: https://bit.ly/3k9HV0z • Easy, delicious, healthy LUNCH ideas: https://bit.ly/33oxQai *Made a text mistake on the first recipe. it is 1/2 cup of a greek yogurt!!
I love the fact that for the pancakes, when it ripped apart, she dint care and still showed it, like if ykyk, usually utubers skip that part to not let anyone mistake their “perfections” but this girl right here; omg I have so much to say, Ur motivating and Inspiring video of losing weight came onto my home page a day back and I’m so glad it did; I’m starting to get more serious with my workouts and all the thanks to u 😉 ur so inspiring and I can’t believe I found ur channel thank you and keep going <3
Proof that even «healthy foods» can make you gain weight; In the first recipie alone we have:
2 bananas (180 calories) 0,5 cup of almond milk (15 calories) 0,5 cup of greek yougurt (65 calories) 1 serving of granola (200 calories) 1 serving (20g) peanut butter (120 calories) 1 cup of blueberries (85 calories)
That is 665 calories. That is like eating: a Mcdonalds cheeseburger, a pack of chicken nuggets (6 pcs), and two kid sized ice cream cones. That whole meal comes out to 660 calories. That means you will actually consume LESS by taking that whole Mcdonalds meal. Of course Mcdonalds as a lot more salt and unhealthy fats than the breakfast, BUT Alivia has in multiple videos said she is trying to loose weight but can’t. Maybe this is it?
All in all I just wanted to show you how this is a great alternative to many other breakfasts out there, but in the weight loss department; not the best.
Hey alivia!! All of these look amazing. But on problem, I can’t eat yogurt!! So many of these have Greek yogurt. Any suggestions on food like this but no Greek yogurt?
I’m only 11 and I’ve been insecure for my body for years when I found out about glow up diaries it honestly changed my life the only that I’m struggling with is trying to hide the fact that I wanna be healthy from my parents and family since I’m young I can’t buy my own groceries and stuff so it’s been really hard no expecially since my parents are the reason I’m insecure
at 2.08 it looks as though they’ve pre-cracked the egg and considering the white to yolk ratio fitting perfectly in the avocado, they probably removed some of the white.
Guys don’t waste your time watching this video and instead make these really healthy banana pancakes for breakfast. They are really tasty and all you need is an egg, 1 banana and some flour!
recipe:
First mash up one banana in a bowl and then add one whisked egg. Mix the banana and egg together until combined then add 2 tablespoons of flour (you can use whatever flour you’d like, I tend to either use whole wheat flour or plain white flour) and mix together.
In a frying pan, heat up a very small amount of oil (I tend to use coconut oil but you can use whatever you have in your house) and place small amounts of the batter into the pan (it’s up to you how much you put in, smaller pancakes are easier to flip so that is what I would recommend). Cook until brown on each side (usually only 1-2 minutes on each side) and serve!
These pancakes are really delicious with cinnamon, honey/ maple syrup and extra bananas but feel free to add whatever you’d like (Nutella is also a good addition if you aren’t relying on these to be completely healthy ).
Hope this helped and if you made them let me know in the replies how it went ❤️
The egg in a cloud one is sUPer good. I was just really scared to eat it cause my oven sucks at cooking things all the way. And when i pulled it out a spider either came from the side of the oven or the ceiling, so i was scared even more to eat it
Hi ma’am, a new subscriber, just came across ur channel n it’s amazing, a request can u show me some facial exercise as I am slim but my face always looks chubby just no idea how to reduce the same
Did anyone else notice that the lemon/lime was in backwards or is it just me…? Maybe they just needed the smallest amount but it thoroughly confused me.
Just butter some bread, cut a square in the middle of it, put it on a frying pan, crack an egg into it, flip it over, take it out and eat. Gets perfectly toasted and you can use the extra piece of bread to absorb some of the egg.
If u wanna make the pancakes Vegan then u can just leave out the egg and put some more oats in! <3:D Oh and also: U should only eat 15grams of chia seed per day, bc otherwise its unhealthy for ur body i heard
I watched your lots of videos but u know what….WHAT IF SOMEONE DOESN’T HAVE ANYTHING TO WORK HARD, EAT HEALTHY, TO DO JOURNAL OR ETC….. That is kinda broking feeling I have.:) That YOU ARE WILLING TO WORK ON YOURSELF BUT YOU PROBABLY “CAN’T”. ;|
Hey Holly! These sound all amazing. Will definitely try these. I noticed that for the crisps you said 350° Celsius and for the loaded fries you said 350° Fahrenheit. I suppose that was a mistake, right?
don’t see it as “I’ll eat totally clean for one month i won’t eat any sweets, or pizza and when i have my dream body, i’ll eat whatever i want again.” see it as, “from now on i will eat healthy and happy, i will try to eat clean and workout as much as possible, but i’ll be allowed to eat things like pizza and cake if that’s what i desire. because i want a healthy life not a healthy month.” ✈︎✍︎︎☕︎︎☘︎︎
Hey holly as nice as you are to look at, maybe next time you could just do a voice over while showing the food being made and the end result? I find it easier to keep up then just looking at you talking
why don’t you put in a whole egg instead of just the eggwhite? the eggyolk contains more protein than the eggwhite… and it’s not like that the egg is bad for you… so why?
LOVE your videos, alivia. You are a Serious role model for me. A little tip for the avacado toast, anyone: I think a little kayane pepper always makes it better:) ❤️
I love her videos! Alivia if you are reading this then I have another simple snack for you! Toast a peice of whole grain bread and spread a little almond butter on top of the bread and drizzle a bit of Honey on top of that! It is so good and I think it is pretty healthy! Enjoy.
Everyone be like: she so good she helped me change!(of course she did I didn’t mean any sarcasm)
Me: omg omg omg I have the same spoon as u!!! The golden flower one u used in the first one aaaa!!! Omg I feel so proud of myself!!!
U see the difference?
I’m from Kenya and I gotta say… what we call spinach is sooo different from what you have there… Thank you so much for this
How does this not have more views? This is so helpful! I can now eat ”junk” and not feel one bit bad about it!!!!!!!!!!!!!!!! So excited!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Jade Bridge Light
Low Sodium Soy Sauce
Sweet Soy Sauce
Worcestershire Sauce
NON MSG Soy Sauce
Gluten Free Soy Sauce
Zero Added Soy Sauce
My really short morning rountine for school: pllsss share your morning rountine in comments!!
Wake ups at 06.00
Drink water
Goes to bathroom,wash face,brushes teeth,bathing
Goes to my room,brush hair,skincare,(lazy to put makeup on)
Wear my uniform
Makes matcha tea,and then makes classic omelette,eating it.
Wear socks,wear shoes
Take my car,goes to school
😀 done tysm for read this!! Btw pls share your moning rountine
No hate just curious
These recipes are clean, easy and look really tasty but I’m worried if they’re all well balanced with protein, carbs and fats? Some of the recipes are but I’m not sure
Hope next time you won’t leave the scooped peanut butter on the countertop.
You can also use a small spatula in pouring cream or sticky ingredients instead of your finger:)
Also, do you have tips on proportion control? I’m good at eating pretty well, I just have trouble not eating too much. I’m also very snacky and a bored eater.
Hi..beautiful..sister
❤…your..recipes✔✔✔
To.the..lips.s…not.to.the.hips❗
Happy....day❗
❤..from..the.sisterhood❤..❤
All of the recipes sounds good…except for the beets..I don’t like them.I will be trying them out.I probably try the ice cream first..sounds good!!! Thanks for all your help..exercise and food.Love watching your videos!!!
I discovered you few days ago. Even I didn’t exercice with you yet,
you make me smile with your funny comments. Thank you to share with us your healthy recepies. Nice evening
1:28: YESSSSS THIS! People need to understand this more. Don’t just live a healthy month, live a healthy life! There’s no need to cut out sweets and fatty food completely or right away and then say that you’ll eat them again when you lose weight. There’s no point to that. As long as you exercise and eat healthy for the most part, it’s okay to easy sweets or other food you desire as long as you discipline yourself. Let it be part of your routine and adjust to it.
These are all beautiful. The cookies esp look yummmmmy. Was just thinking about same ingredients. Have cocoa nibs and hemp hearts as well that I am tossing in.
Lol what’s up with the comments? If tasty posted a video about breakfast recipes it will receive a lot of negative comments, that nobody could ever prepare them in the morning but i bet someone would, if they are determined. But now they posted a video on how to make a sunny side up but it’s still wrong? What is wrong i thought you like easy recipes they literally just made an egg wtf
✰ SIMILAR VIDEOS:
• Lazy, healthy DESSERT ideas: https://bit.ly/3k9HV0z
• Easy, delicious, healthy LUNCH ideas: https://bit.ly/33oxQai
*Made a text mistake on the first recipe. it is 1/2 cup of a greek yogurt!!
I love the fact that for the pancakes, when it ripped apart, she dint care and still showed it, like if ykyk, usually utubers skip that part to not let anyone mistake their “perfections” but this girl right here; omg I have so much to say, Ur motivating and Inspiring video of losing weight came onto my home page a day back and I’m so glad it did; I’m starting to get more serious with my workouts and all the thanks to u 😉 ur so inspiring and I can’t believe I found ur channel thank you and keep going <3
Proof that even «healthy foods» can make you gain weight;
In the first recipie alone we have:
2 bananas (180 calories)
0,5 cup of almond milk (15 calories)
0,5 cup of greek yougurt (65 calories)
1 serving of granola (200 calories)
1 serving (20g) peanut butter (120 calories)
1 cup of blueberries (85 calories)
That is 665 calories. That is like eating:
a Mcdonalds cheeseburger,
a pack of chicken nuggets (6 pcs),
and two kid sized ice cream cones.
That whole meal comes out to 660 calories. That means you will actually consume LESS by taking that whole Mcdonalds meal. Of course Mcdonalds as a lot more salt and unhealthy fats than the breakfast, BUT Alivia has in multiple videos said she is trying to loose weight but can’t. Maybe this is it?
All in all I just wanted to show you how this is a great alternative to many other breakfasts out there, but in the weight loss department; not the best.
Hey alivia!! All of these look amazing. But on problem, I can’t eat yogurt!! So many of these have Greek yogurt. Any suggestions on food like this but no Greek yogurt?
I’m only 11 and I’ve been insecure for my body for years when I found out about glow up diaries it honestly changed my life the only that I’m struggling with is trying to hide the fact that I wanna be healthy from my parents and family since I’m young I can’t buy my own groceries and stuff so it’s been really hard no expecially since my parents are the reason I’m insecure
Is everything with eggs, and the fact that my literally whole family’s allergic to eggs when I’m tryna make a breakfast without eggs for my family…
at 2.08 it looks as though they’ve pre-cracked the egg and considering the white to yolk ratio fitting perfectly in the avocado, they probably removed some of the white.
Healthy eating isn’t about cutting out all sugar and getting rid of what you love to eat
Its about finding substitutes:)
(not linked to the video just thought it might help some people out there)
Guys don’t waste your time watching this video and instead make these really healthy banana pancakes for breakfast. They are really tasty and all you need is an egg, 1 banana and some flour!
recipe:
First mash up one banana in a bowl and then add one whisked egg. Mix the banana and egg together until combined then add 2 tablespoons of flour (you can use whatever flour you’d like, I tend to either use whole wheat flour or plain white flour) and mix together.
In a frying pan, heat up a very small amount of oil (I tend to use coconut oil but you can use whatever you have in your house) and place small amounts of the batter into the pan (it’s up to you how much you put in, smaller pancakes are easier to flip so that is what I would recommend). Cook until brown on each side (usually only 1-2 minutes on each side) and serve!
These pancakes are really delicious with cinnamon, honey/ maple syrup and extra bananas but feel free to add whatever you’d like (Nutella is also a good addition if you aren’t relying on these to be completely healthy ).
Hope this helped and if you made them let me know in the replies how it went ❤️
The egg in a cloud one is sUPer good. I was just really scared to eat it cause my oven sucks at cooking things all the way. And when i pulled it out a spider either came from the side of the oven or the ceiling, so i was scared even more to eat it
Hi ma’am, a new subscriber, just came across ur channel n it’s amazing, a request can u show me some facial exercise as I am slim but my face always looks chubby just no idea how to reduce the same
Did anyone else notice that the lemon/lime was in backwards or is it just me…? Maybe they just needed the smallest amount but it thoroughly confused me.
Going along with the rice cake, toast with peanut butter and banana is really really good I have it when I have bananas in my house
Just butter some bread, cut a square in the middle of it, put it on a frying pan, crack an egg into it, flip it over, take it out and eat. Gets perfectly toasted and you can use the extra piece of bread to absorb some of the egg.
Aw damn I’m thirteen and we can’t afford this (it’s like 5 dollars for a little bit of nlueberries or things like that in my country)
If u wanna make the pancakes Vegan then u can just leave out the egg and put some more oats in! <3:D
Oh and also: U should only eat 15grams of chia seed per day, bc otherwise its unhealthy for ur body i heard
Yes pleeeaseee!!
tell us I have my mix ready for the oven and I don’t know ♀️ which temperature it is Celsius or Fahrenheit
I watched your lots of videos but u know what….WHAT IF SOMEONE DOESN’T HAVE ANYTHING TO WORK HARD, EAT HEALTHY, TO DO JOURNAL OR ETC….. That is kinda broking feeling I have.:)
That YOU ARE WILLING TO WORK ON YOURSELF BUT YOU PROBABLY “CAN’T”. ;|
Who else has been obsessed with her content lately? She is honestly such an inspiration
(made me start my channel and make videos)
Hey Holly! These sound all amazing. Will definitely try these. I noticed that for the crisps you said 350° Celsius and for the loaded fries you said 350° Fahrenheit. I suppose that was a mistake, right?
don’t see it as “I’ll eat totally clean for one month i won’t eat any sweets, or pizza and when i have my dream body, i’ll eat whatever i want again.” see it as, “from now on i will eat healthy and happy, i will try to eat clean and workout as much as possible, but i’ll be allowed to eat things like pizza and cake if that’s what i desire. because i want a healthy life not a healthy month.” ✈︎✍︎︎☕︎︎☘︎︎