6 Easy Taco Recipes Under 400 Calories

 

HEALTHY BREAKFAST TACOS | SIMPLE, VEGAN & CHEAP | THE HAPPY PEAR

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3 HEALTHY DINNER RECIPES! Easy Dinner Ideas: Ramen, Vegan Tacos & More!

Video taken from the channel: keepupwithliv


 

Six Healthy High Protein Meals Under 400 Calories **Easy**

Video taken from the channel: GymGuySam


 

Healthy Tacos Recipe Low Carb High Protein

Video taken from the channel: Buff Dudes


 

TOP 5 LOW CALORIE & HIGH PROTEIN MEALS | FULL RECIPES

Video taken from the channel: Jesse James West


 

Tacos 10 Ways

Video taken from the channel: Tasty


 

Low Carb Pizza Recipe w/ Only 205 Cals & 7g Carbs!

Video taken from the channel: Flexible Dieting Lifestyle


6 Easy Taco Recipes Under 400 Calories 1. MARINATED MUSHROOM + SWEET POTATO TACOS | MYFITNESSPAL’S RECIPES. Portobello mushrooms and sweet potatoes make for a 2. SIMPLE FISH TACOS WITH CORN & TOMATO SALSA | MYFITNESSPAL’S RECIPES. Making your own corn and tomato salsa is easier.

Ancho Chili Beef Tacos, 171 calories, 3 Freestyle SmartPoints® These quick and easy beef tacos are made with a homemade spicy taco seasoning and lean ground beef.Make them as tacos and then serve any leftover beef in quesadillas, burritos, or taco salads. Cajun Shrimp Kabobs, 179 calories, 1 Freestyle SmartPoints® Not only is shrimp extremely quick and easy to cook, its zero points!Shredded Beef Burrito Filling.

Make your next office party a taco bar or burrito bar! Set out the beef in the slow cooker on warm, along with tortillas, bowls of. Here’s a list of 10 crowd-pleasing casseroles to try, all under 400 calories per serving. SAVORY CASSEROLES. 1. One-Pot Taco Casserole | Fit Foodie Finds Prepare delicious tacos the mess-free way because with this taco casserole you only need one pot.

Yup, you heard that right!Making these 50 skinny dinner recipes under 400 calories a part of your evenings for the next 30 days will help you do just that. You won’t need to put in any additional effort at all!

We’ve done the work for you! These skinny dinners under 400 calories just might change your life. 50 Skinny Dinner Recipes Under 400 Calories.

It can be hard to count your calories all day long, and it’s discouraging to learn that your earlier meals may not have left a whole lot of wiggle room for your dinner. Luckily, we have 40 recipes that will all make for delicious, filling family meals under 400 calories per serving! 1. Cheesy Twice-Baked Potatoes and Broccoli Casserol. These healthy meals under 400 calories make meal planning a breeze. Browse our complete collection of low calorie recipes on Cooking Light.

It’s easy to keep track of what you eat when you build a strong portfolio of delicious low-calorie meals. 6. Easy Enchilada Noodle Bake: Easy? We like the sound of that! And with a combined prep and cook time of under 30 minutes, you will too! Plus, each delicious serving is under 400 calories, so this recipe is definitely a winner!

Click here to get the ingredient list. 7. There’s never a bad time to focus on eating more vegetables — whether you want to go completely meatless or not. These recipes highlight various veggie-conscious ingredients ranging from lentils to tofu to chickpeas for a healthy balance of protein, fiber and other beneficial nutrients — all at 400 calories or less.

Capping your meals at 400 calories? Lucky for you we’ve got plenty of tasty low-cal options so you won’t go hungry!

List of related literature:

Cover and chill the remaining 8 8-inch flour tortillas 8 ounces lean ground beef 1 cup chopped onion (1 large) 2 cloves garlic, minced 1 15-ounce can black beans or pinto beans, rinsed and drained 1⁄2 cup salsa 2 teaspoons chili powder Several dashes bottled hot pepper sauce 3⁄4 cup shredded

“The Ultimate Low-Calorie Book: More than 400 Light and Healthy Recipes for Every Day” by Better Homes and Gardens
from The Ultimate Low-Calorie Book: More than 400 Light and Healthy Recipes for Every Day
by Better Homes and Gardens
HMH Books, 2012

Serves 4| This is my basic breakfast burrito recipe.

“The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes” by Lindsay Nixon
from The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes
by Lindsay Nixon
BenBella Books, Incorporated, 2011

Here’s one more: Spread 3 to 4 tablespoons of fat-free refried beans over a tortilla.

“What to Expect: Eating Well When You're Expecting” by Heidi Murkoff, Sharon Mazel
from What to Expect: Eating Well When You’re Expecting
by Heidi Murkoff, Sharon Mazel
Simon & Schuster UK, 2010

4 small flour tortillas 4 teaspoons (1⁄2 stick) butter, at room temperature 1 cup shredded cheese (cheddar, queso quesadilla, Oaxaca) 1⁄4 cup thinly sliced scallions 1 batch Bacon-Cotija Guacamole (page 55) Preheat the oven to 350°F. Lay the tortillas on a baking sheet.

“Absolutely Avocados: 80 Amazing Avocado Recipes for Every Meal of the Day” by Gaby Dalkin
from Absolutely Avocados: 80 Amazing Avocado Recipes for Every Meal of the Day
by Gaby Dalkin
HMH Books, 2013

Top each tortilla with 3 tablespoons cheese, 1 hot dog, and 1 tablespoon salsa.

“The America's Test Kitchen Quick Family Cookbook: A Faster, Smarter Way to Cook Everything from America's Most Trusted Test Kitchen” by America's Test Kitchen
from The America’s Test Kitchen Quick Family Cookbook: A Faster, Smarter Way to Cook Everything from America’s Most Trusted Test Kitchen
by America’s Test Kitchen
America’s Test Kitchen, 2012

One of my favorites is sausage, peppers, and onions wrapped in my low-carb tortillas (you can even eat this without the tortilla).

“15 Minutes to Fitness: Dr. Ben's SMaRT Plan for Diet and Total Health” by Charles Barkley, Vincent Ben Bocchicchio
from 15 Minutes to Fitness: Dr. Ben’s SMaRT Plan for Diet and Total Health
by Charles Barkley, Vincent Ben Bocchicchio
SelectBooks, Incorporated, 2017

Here’s Liesl’s easy taco spice seasoning recipe (makes about 1⅔ cups).

“The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously” by Liesl Clark, Rebecca Rockefeller
from The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously
by Liesl Clark, Rebecca Rockefeller
Atria Books, 2020

2 beef tacos with lettuce and sour cream each on a small corn tortilla 2⁄ 3 cup of rice with chorizo sausage 12 oz Margarita 1.

“Endocrine Secrets E-Book” by Michael T. McDermott
from Endocrine Secrets E-Book
by Michael T. McDermott
Elsevier Health Sciences, 2019

Top each tortilla with 1 tablespoon sour cream, 21/2 tablespoons pico de gallo, and 2 tablespoons cheese; roll up.

“The Modern Family Cookbook” by Modern Family
from The Modern Family Cookbook
by Modern Family
Time Incorporated Books, 2015

Consider a Taco Bell Fiesta Taco Salad with Beef: 780 calories and 42 grams of fat.

“The 17 Day Diet Breakthrough Edition” by Dr Mike Moreno
from The 17 Day Diet Breakthrough Edition
by Dr Mike Moreno
Simon & Schuster UK, 2014

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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42 comments

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  • The thing is with the French toast, pretty sure he just uses white bread and drops it in because… it’s time efficient. Like for me, fuck flipping 20 pieces of bread when I can just do 2 ahahah

  • If you are a newbie keto doer read this
    Even if keto pizzas are low carb and even if they have 0 carbs and sugar you should know that it is still possible to stop your fat loss or even make you gain weight.the reason is because it is easy to over eat due to the calories.i messed up once since my low carb pizza had 260 calories per slice and i ate it whole which is 8-9 slices in one meal.
    So yeah this is something you should have in mind

  • Guys do care about how their kitchen looks and how clean it is. My husband would never eat anything from a kitchen like that. It don’t take much to clean it and if you can’t do it get someone that can. Good luck with that.

  • HEY GUYS! Hope you enjoy these healthy dinner ideas! they are all so yummy and easy! Dont forget to follow on insta for lots more healthy recipes @keepupwithliv <3

  • nice recipies! the chicken wraps sound really good:D i would love if you did similar but for a little higer like 6-700 per meal:D

  • How much is cauliflower up by you? It’s $3.69 a head over here. I would by the s*** out of it if it wasn’t so dang outragiously expensive.

  • Made the Chili Lime Steak Tacos. Wife says I rocked it. They turned out great. This quarantine has got me thinking of a new career now. ����

  • #FastFood sucks when ur friends or family wanna go to a calorically dense food place, nice to know the best options for crappy situations ����

  • Respect for this one mate, made it with chilli, red onion, protein cheese and turkey as toppings it came in around 480 calories with 11g carbs, 11g fat and 84 protein! Could have kept the calories down but I’m all about lots of toppings. Appreciate the video!

  • This is a great recipe but I had to watch it twice. I tried to watch it with subtitles so it was quiet and I couldn’t stop laughing. Please try it, the phrase mattress rashes and some other very funny wrong translations were amazing ��

  • This was perfect. If you follow the directions except for one thing. Once you pour the batter into the preheated pan turn stove down to 4 on an electric stove then cover. Instead of eggwhites I used on flax egg for more fiber. Tasted crunchy and very good.

  • I made the tacos al pastor and they turned our great. My husband kept saying how good they were. He kept kissing me and huging me. He loves me a little bit more when I bring good food to the table.

  • (First time stumbling upon your channel today)
    Beginning of the video starts —“hit the subscribe button”
    I’m thinking uhh let’s see how this goes….throughout the video I’m thinking this dude is funny but then when you go to chipotle and put the t-swift on I legit laughed out loud — SUBSCRIBE! I don’t doubt you hear this but you have a great personality!

  • just want know what kind of food seasoning put inside, so fast can’t see whats what? or the video don’t write for you what condiment we need put inside?

  • all the people saying “clean your kitchen” have obviously never actually done any work that makes them dirty. buff up. this is a BUFF DUDES video, not for people who whine about a messy kitchen. BUFF UP

  • Hey, just found your channel. I have a question(you may have answered) how do I prepare cauliflower if I don’t use a microwave? Thanks��

  • My largest critique is the fact that slaw is supposed to be sweet to accent the fish. They never add anything to do that. And then their guac is very simple, but that is the appeal I guess.

  • Great recipe as always, i’ll give this a try this week. Try out the chicken crust pizza from bodybuilding.com, that is a game changer as well!!

  • Always the FEED I expected from the famous Tasty channel!! The Unexpected!!! Educational, Fun, Easy, Fast-Paced, Creative! LOVE ❤️ where my fellow foodie people at??!

  • Everything looked amazing and healthy. Thanks for sharing. I post food recipes on my channel too. Just did a diy breakfast ideas for Valentine’s day

  • Why are these comments hating on America for a carton of egg whites? ppl are so jealous that they have to even hate on egg whites? �� I live in Spain and we have carton’s of egg whites too, so whats your point? also if your country was in danger America would be the first country you would go to for help! or am I wrong… no I’m right.

  • Que porquerías hizo, no tiene ni pinche idea de lo que son tacos.
    No comemos yoghurt, esas porquerías de tortillas duras dobladas, ni crema… No engañen a la gente con preparaciones que no son.

  • I made this tonight and it was a hit!, I made 9 mini pizzas with this recipe, and also made extra crusts and froze them for a quick pizzas some other times. Thank you!

  • Tried the french toast pieces with Hershey chocolate syrup low cal instead of the sugar and sugar free syrup with some turkey bacon in the side. This is goated.

  • Hey buff dudes love you videos man you guys are funny and awesome with recpies! Huge inspiration! Quick question can I use this cauliflower dough recipe to make the cauliflower pizza?

  • Guess what, I’m not a “dude.” You come across as such douche bag with your filthy kitchen and labeling everyone as dude. EEEeew!!!

  • That coffee shake is probably the greatest protein shake I’ve ever had in my life anyone reading this comment just know it’s a must try ��

  • First time seeing the channel but i’m already in love with it (i love to cook healthy) you sir have got yourself a new subscriber:)

  • Thank you for your videos! Love the interesting recipes. Anyone who complains about the kitchen… or like me going it’s cauli-flower with an i not an o…. just shut up and enjoy the recipes!

  • There must b really some retarded ppl around if U Need to specify that after 3 minutes in the microwave the bowl would hot.����‍♂️

  • I CANNOT figure out how to get mine cooked all the way through! I love this recipe and I eat it anyway but it drives me crazy cause the middle of the crust is always raw. Anyone else have this problem?

  • GREAT SONG. PLEAEE WATCH THESE KIDS DANCE TO IT. IF YOU LIKE PLS SHARE AND SUBSCRIBE! THANK YOU FOR ENCOURAGING THEIR CRIATIVITY!
    https://youtu.be/BLP_GgltQ2s

  • Loving all of your videos Jesse! Thank you for being an inspiration for me right now. Any chance I could get the first song you used in the video?

  • Your recipe videos are the only ones I always watch! You are always sharing the best stuff with the best ingredients that I already use! thank youuuuu!!!������

  • Hell yes, that heb only in Texas. I’m on IG as keto_dude_sal…do you have an account?? I’ll look at your bio, thanks for the awesome vid

  • I watch a lot of cooking shows on Youtube (I still eat meat but I have reduced it a lot)) and your recepies are the only ones I try to recreate myself. They are absolutey awesome and gonna try this tomorrow, Thanksand greetings from a snowy Sweden:)

  • I’ve been CRAVING junk lately after a year on my diet. I lost 60 pounds and thought i was gonna blow it by bingeing. Thank the GODS I found you so I can eat some bomb shit and still be healthy.

  • OMG, I tried it and I am hooked. This is revolutionary. I am gonna binge watch your videos and try a recipe per day. Thanks, Man you are awesome!

  • Thanks for all your time and recipes, I try the chicken crust pizza, though it was a crazy idea but it was so GOOD delicious! I will try this soft taco shells I bet they are delicious to!

  • So I just made the crust and it looks like a fried egg… Yours looks like crust. Anyone else have the same experience? Hopefully it taste good. Not just egg crust. lol

  • STOP FUSSING ABOUT A GF!! You got everything together working on yourself and things you love!! You’re 20 years old and a great dude so just waiiiit for the right one at the right time!!! I had to say it sorry
    Also love your channel and all the work out and nutrition advice:-)

  • just bought the Ghost protein since i wanna try vegan protein. Let’s hope it’s good 😉 For you guys who want to buy it and don’t use the add on “Honey”. Whey25 is the code that got me a 18 pound discount for 4pounds of protein