3 Light Fruit Salad Recipes for Summer time

 

Summer Fruit Salad Recipe Rack

httpv://youtu.be/_PSKmnpkQM?rel=0&modestbranding=1

Video taken from the channel: Recipe Rack


 

EASY AND LIGHT FRUIT SALAD RECIPE

Video taken from the channel: Elvanca Tarifler


 

Fruit Salad

Video taken from the channel: Preppy Kitchen


 

Fruit Salad with Dressing

Video taken from the channel: AnitaCooks


 

4 Healthy Fruit Salad For Weight Loss

Video taken from the channel: TheSeriousfitness


 

Fruit Salad 4 Ways

Video taken from the channel: Tasty


 

Easy Fruit Salad 3 Delicious Ways

Video taken from the channel: The Domestic Geek


Juicy Watermelon Salad. This fruit salad has such a surprising yet fabulous mix of flavors that friends often ask for the recipe. Combine seedless watermelon varieties in yellow, red and pink for a colorful twist. —Heidi Haight, Macomb, Michigan. Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries.

Pour the cooled sauce over the fruit. Cover and refrigerate. A great summer fruit salad has a mix of flavors and texture.

When you eat seasonal produce you’re not only getting the best flavors, but it’s usually cheaper too. Summer seasonal produce includes watermelon, blueberries, mango, peach, cantaloupe, kiwi, nectarine, raspberries, figs, plums, peaches, grapes, blackberries, apricots, and cherries. Mix-and-match your way to the tastiest fruit salads with this easy formula: 6 c. fruit + 1/3 c. lime juice + 1 1/2 Tbsp. honey. Get the recipe for Hawaiian Fresh Fruit Salad » Andrew Scrivani. Also used the fruit I had on hand: ripe peaches, ripe fresh apricots and blueberries the rest was the same as listed in recipe.

I will make this salad all summer with whatever fruit I have on hand as it is equally good with any fruit. This summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy potluck side, or halve the recipe to serve 4. Melon-Berry Salad. The best way to cool down on a warm day is with a chilled fruit salad.

Serve this one for breakfast, brunch or dessert. Yogurt and. Or, if you need something light to have on the side of a bounteous summer feast, try the grilled Caesar salad or the charred corn salad.

If you’ve been trying to add more healthy dinner ideas into your weekly meal routine, include these salads. These salad recipes are perfect for summer cookouts and easy family dinners, and are some of the best ways to use the season’s delicious fruits and veggies. Cucumber-Tomato Salad with Zucchini “Loved it, especially with the lemon juice and zest.

Classic Mediterranean ingredients and flavors, easily mixed in proportions to suit your own tastes.” – naples34102. Chef John’s Shrimp and Pasta Shell Salad “This is one of my favorite summer salads, and it’s oh-so-easy.” – Chef John. Thornehedge Peach Slaw.

List of related literature:

In nonreactive 4-quart saucepan, combine apples, mixed dried fruit, figs, orange and lemon peels, lemon juice, sugar, cinnamon stick, and water; heat to boiling over high heat.

“The Good Housekeeping Cookbook” by Susan Westmoreland
from The Good Housekeeping Cookbook
by Susan Westmoreland
Hearst Books, 2004

WHY THIS RECIPE WORKS: Savory salads made with oranges and grapefruit are an impressive way to showcase colorful winter fruit— but only if you can tame the bitterness of the grapefruit and prevent the fruit’s ample juice from drowning the other components.

“The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes” by America's Test Kitchen
from The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes
by America’s Test Kitchen
America’s Test Kitchen, 2015

Using a very large, preferably clear glass or plastic bowl, put together salad in “layers”: Put in a handful of strawberries, then blueberries, then pineapple, watermelon and cantaloupe, a few slices of kiwi, a handful of grapes, a few pieces of peach, pear and mango, and some banana slices.

“Great Taste No Pain” by Sherry Brescia
from Great Taste No Pain
by Sherry Brescia
Holistic Blends, 2007

For a light, juicy dressing, stir 1 to 2 tablespoons of orange, lime, grapefruit, tangerine, or lemon juice into your fruit salad.

“Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar” by Cathy Fisher
from Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar
by Cathy Fisher
Green Bite Publishing, 2016

In making fruit salads be careful of your combinations.

“Back to Eden: A Human Interest Story of Health and Restoration to be Found in Herb, Root, and Bark” by Jethro Kloss
from Back to Eden: A Human Interest Story of Health and Restoration to be Found in Herb, Root, and Bark
by Jethro Kloss
Back to Eden Books Publishing Company, 1999

In a large bowl, combine the nectarines, /2 cup of the sugar, the lemon juice, and lemon zest.

“Pie: 300 Tried-and-True Recipes for Delicious Homemade Pie” by Ken Haedrich
from Pie: 300 Tried-and-True Recipes for Delicious Homemade Pie
by Ken Haedrich
Harvard Common Press, 2011

Stir til blended in a saucepan: 4 cups APPLE JUICE and ‘/, cup HONEY, 1 pound DRIED MIXED FRUIT, 1 cup CRANBERRY-APPLE JUICE, 1/, cup RAISINS, 2 CINNAMON STICKS, 6 thin LEMON SLICES and 6 thin ORANGE SLICES.

“Cooking for Healthy Healing: The healing recipes. Book two” by Linda Page
from Cooking for Healthy Healing: The healing recipes. Book two
by Linda Page
Traditional Wisdom, 2002

Make the salad Combine the apples and lemon juice in a large bowl (we use one with a snap-on lid).

“The Ultimate Rice Cooker Cookbook: 250 No-Fail Recipes for Pilafs, Risottos, Polenta, Chilis, Soups, Porridges, Puddings, and More, from Start to Finish in Your Rice Cooker” by Beth Hensperger, Julie Kaufmann
from The Ultimate Rice Cooker Cookbook: 250 No-Fail Recipes for Pilafs, Risottos, Polenta, Chilis, Soups, Porridges, Puddings, and More, from Start to Finish in Your Rice Cooker
by Beth Hensperger, Julie Kaufmann
Harvard Common Press, 2003

Wash and slice whole fruit and berries, then add a selection, with whole herbs, to a large pitcher, or a large glass if you’re making it for one person.

“Cordially Invited: A seasonal guide to celebrations and hosting, perfect for festive planning, crafting and baking in the run up to Christmas!” by Zoe Sugg
from Cordially Invited: A seasonal guide to celebrations and hosting, perfect for festive planning, crafting and baking in the run up to Christmas!
by Zoe Sugg
Hodder & Stoughton, 2018

You could also make a more tropical fruit cocktail by using papaya and mango.

“Mastering the Grill: The Owner's Manual for Outdoor Cooking” by Andrew Schloss, David Joachim, Alison Miksch
from Mastering the Grill: The Owner’s Manual for Outdoor Cooking
by Andrew Schloss, David Joachim, Alison Miksch
Chronicle Books LLC, 2010

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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7 comments

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  • John,
    You are way to cute!! I know how to make fruit salads ( fresh fruit and ambrosia style), I put honey and cinnamon in mine also. But I just love to watch your vids!! Keep up the great work, keep them coming.
    I hope you, Brian and the boys have a fun day tomorrow. Even more so, since the boys are older. I’m sure they’ll get super excited when they see the fireworks starting to go off. Happy 4th of July, from my family to yours!! ��,��‍��‍��‍���������� Stay safe my friend!!,❤️

  • I love your recipes, I just made one of your chocolate cake Recipes and I LOVED it!!!! I’m soooooooo going to make it for my coming up Birthday!!!! ;3

  • I like to pretend I’m a real adult chef by making big batches of cake pops and meringues (my family has no idea how to make either) and also cutting fruit slowly. Like reallyy slowly. I think quarantine has gotten to me. Love the psychopath fleshy references as well! ����

  • Just wondering if you’ve ever made ambrosia salad. If you could make it on your share would be great. I would make it after I see you make it thank you

  • I’m going on a cruise soon in Miami and I was looking for a simple fruit salad to make while I’m there and your recipes are perfect!

  • First, I’m SO a nectarine fan over peaches and that’s saying A LOT because ONE OF MY FAVORITE fruits are the little white donut peaches! Second, I think I was a fruit bat in a past life because I would be HAPPIEST surviving on NOTHING BUT FRUITS LOL! When I was a child my favorite dinner was when my Mom would take me to the store to buy 5 6 fruits (always making sure to try a new fruit we had never seen before) and a Foster Farms precooked turkey breast (for anyone who lives on the west coast and doesn’t know about these, you can find them in the meat section by the cured hams and they are DELICIOUS!). Then we’d go home and she’d make a fruit salad for dinner and chunk the turkey breast into it with a yogurt, honey, lime, poppy seed and black pepper dressing to go over it! Still to this day this is my FAVORITE meal! Lastly, I LOVE YOUR VIDEOS! I tend to get into a rut making the same things to eat for my family (THAT’S WITH A LIBRARY OF SOMEWHERE AROUND 60+ COOKBOOKS IN MY KITCHEN LOL) and your videos have REALLY given us some new meal ideas that are ABSOLUTELY DELICIOUS AND NOT A SINGLE ONE OF MY 4 CHILDREN HAS YET TO LEAVE THE TABLE UNHAPPY ABOUT WHAT WAS SERVED!……I also just wanted to mention how my 17 year old son likes to watch your videos because he LOVES to cook as well (also he thinks you’re adorable, he says your looks remind him of a pixie!)����

  • #WTF�� no need for all these procedures..it’s just like this putting a few fruits in a bowl sliced/peeled/ etc..and done..like WTF�� is all of this..do we look.like a joke to you