22 Creative Methods to Prepare with Yogurt

 

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5 Ways to Use Yogurt | Tasty Tip

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3 Healthy *NEW* Ways To Eat GREEK YOGURT | Health Foods Remixed

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50 Things to Make with Yogurt 1: Tangy Guacamole Mash 2 ripe avocados with 1/2 cup plain Greek yogurt. Stir in 1/2 chopped small red onion and 1/2 2: Lemon Hummus Puree 1/2 cup plain Greek yogurt with one 15-ounce can chickpeas (drained and rinsed), 2 tablespoons 3: Cilantro-Lime Yogurt Dip. 39 Creative Ways to Use Yogurt 39 Creative Ways to Use Yogurt Most of these recipes feature plain yogurt. Use your favorite brand, or look for a new one. We like yogurts that do not have added sugars, thickeners, or colorings.

22 of 39 View All. 23 of. 40 Recipes to Make with Yogurt Kristin Sutter Updated: Sep. 27, 2018 Packed with bone-boosting calcium and gut-healthy probiotics, tangy yogurt. Boost the nutritional profile of your favourite dishes with this versatile and healthy wonder food.

Here are 14 protein-packed ways to cook with yogurt for breakfast, lunch, dinner, appetizers, and dessert. Start Slideshow 1 of 15. Save Pin. More.

Facebook Tweet. Email. Send Text Message. Yogurt.

As yogurt options multiply, it’s harder to know what’s healthy and what’s “healthy.” A few rules: 1. Go Greek “Plain Greek offers two to three times the protein of traditional yogurt. Yogurt has got to be one of my all-time favorite snacks, especially when frozen!Yogurt is packed with protein, probiotics and lactic acid attributes that make it a healthy snack and a great ingredient in homemade health and beauty products. I’ve even found a few NEW uses for plain yogurt!

This colorful bowl of pasta uses whole wheat linguine, protein-rich Greek yogurt, and hearty doses of zucchini, tomatoes, and garlic, which contains vitamins C and B-6 and manganese.. 19. Broccoli.

I think most everyone doing Freestyle knows that fat-free Greek yogurt is zero points. That is such a bonus! There are so many things you can do with it. I came up with a list of 20 different recipes that use fat-free Greek yogurt. There is no way I could eat this yogurt.

Yogurt is not just for snack time anymore! Check out the health benefits of this nutritional powerhouse, and enjoy these 19 tasty ways to add its natural goodness to your family’s diet.

List of related literature:

The basic method of making yogurt is pretty much the same all over, but there are a few tricks that make the whole difference.

“The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from around the World” by Sandor Ellix Katz, Michael Pollan
from The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from around the World
by Sandor Ellix Katz, Michael Pollan
Chelsea Green Publishing, 2012

Stir ¼ cup of hot liquid into yogurt to temper, then stir yogurt mixture into pot.

“The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes” by America's Test Kitchen
from The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes
by America’s Test Kitchen
America’s Test Kitchen, 2015

The addition of yogurt here is not traditional; the idea comes from Nancy Harmon Jenkins (in The Mediterranean Diet Cookbook), and I like the way it lightens the skordalia.

“Mediterranean Harvest: Vegetarian Recipes from the World's Healthiest Cuisine” by Martha Rose Shulman
from Mediterranean Harvest: Vegetarian Recipes from the World’s Healthiest Cuisine
by Martha Rose Shulman
Rodale Books, 2007

To unmold, briefly dip the bottom of the container into a bowl of warm water, slip the yogurt pop out of the container, and serve.

“The Doctor's Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance” by Travis Stork, Leda Scheintaub
from The Doctor’s Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance
by Travis Stork, Leda Scheintaub
Bird Street Books, 2014

For a fruity spread, omit all the ingredients except the yogurt cheese and mash 1 cup of strawberries; stir them into the plain yogurt cheese with 1/2 teaspoon of cinnamon.

“Eating Clean For Dummies” by Jonathan Wright, Linda Larsen
from Eating Clean For Dummies
by Jonathan Wright, Linda Larsen
Wiley, 2011

Place the yogurt mixture over high heat, uncovered, and cook, using a flat-edged heat-proof spatula to continually stir and scrape the bottom and sides of the pot to ensure the yogurt does not stick.

“Classic Lebanese Cuisine: 170 Fresh and Healthy Mediterranean Favorites” by Kamal Al-Faqih
from Classic Lebanese Cuisine: 170 Fresh and Healthy Mediterranean Favorites
by Kamal Al-Faqih
Globe Pequot, 2009

Stir in the two tablespoons of yogurt, and put the mixture into a large glass container.

“Spectrum Word Study and Phonics, Grade 5” by Spectrum
from Spectrum Word Study and Phonics, Grade 5
by Spectrum
Carson Dellosa Education, 2014

Take the pan off the heat, and stir in the yogurt, % cup water, and salt and pepper to taste.

“The Vegetarian Planet: 350 Big-Flavor Recipes for Out-Of-This-World Food Every Day” by Didi Emmons
from The Vegetarian Planet: 350 Big-Flavor Recipes for Out-Of-This-World Food Every Day
by Didi Emmons
Harvard Common Press, 1997

Spoon yogurt into lined strainer, cover, and refrigerate for 1 hour.

“The Cook's Illustrated Meat Book: The Game-Changing Guide That Teaches You How to Cook Meat and Poultry with 425 Bulletproof Recipes” by Cook's Illustrated
from The Cook’s Illustrated Meat Book: The Game-Changing Guide That Teaches You How to Cook Meat and Poultry with 425 Bulletproof Recipes
by Cook’s Illustrated
America’s Test Kitchen, 2014

Yogurt should be added at the very end, simmered very briefly and at lowest possible heat, while whisking the whole time.

“Polish Heritage Cookery” by Robert Strybel, Maria Strybel
from Polish Heritage Cookery
by Robert Strybel, Maria Strybel
Hippocrene Books, 2005

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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31 comments

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  • So far made the pancakes and I’m honestly shocked at how delicious they are. Probably the only way I’ll make pancakes from now on. Excited to try the fettuccine soon. The chicken salad looks amazing but requires so many ingredients. Haha (Though I’m sure I’ll try that eventually too. I LOVE Greek yogurt.)

  • WOW!!! I just made the pancakes and chicken salad this weekend for my week’s meal prep. I am still eating from them and they are DELICIOUS!!! Please create more recipes with greek yoghurt, these were such a delicious surprise!! Thank you!

  • 1:02 Clearly states as potato that everyone uses.

    1:20 Doesn’t bother telling us it’s pancetta even though not alot of people use it.

  • I love all the things you make!! Curious…what if i use tuna instead of chicken for the Mediterranean salad?:O DO YOUR THING GURL!!!!!

  • Sickly sweet? That was literally my Grandma’s sweet-tea recipe. How dare you, you non-southern bastard. Jk. Not about the tea though ��

  • Not trying to be rude, but this channel is lazy, they just use old clips, and most of it is useless, and nobody has the stuff, most of the stuff is not good/ ndoesnt work! I DO NOT recommend this channel!

  • Im here because i have braces, and i just got them tightened and can’t eat anything so i was looking for ways to spice up my ol plain yogurt

  • I absolutely adore Yogurt! I even make my own at home. However, if you want to keep the probiotics and the enzimes do not cook them… Heat kills the good bacteria in yogurt.
    Recipes look and sound awesome though.

  • I’ve tried the pancakes this morning. The taste was amazing, but unfortunately it fell apart, and flipping them was hard! So I ended up eating pancakes crumbles ��

  • Oh my lips are chapped what do I do?

    Normal human: use a lip scrub to take away dead skin and lip balm to hydrate

    5 minute crafts: lEtS usE sOmE ✨ M i l K ✨

  • I had no idea that Greek yoghurt had protein in it! My daughter has it everydayI think she will love those pancakes, thanks for the replies x

  • Hello from a greek girl! In many of your videos i have seen that you frequently use greek products (yogurt, kalamata olives and more),so i wanted to ask, are you related to Greece in any way?
    Yes or no, we love your recipies and videos. Keep up the great work!!

  • Thank you, I’m enjoying the healthy eats. The more raw plant base is delicious but sometimes I need something warm inside����so I fine things you prepare really hit the spot. Thanks again. I love you and the corny jokes!����

  • On the eye wrinkles the before and after i saw she was squinting her eye to make it look like there were wrinkles but there werent

  • I use yogurt in your broccoli soup recipe as we usually have yogurt in our fridge and it is cheaper than heavy cream. Thanks for the recipes!

  • 4:00pm after school I have just put yoghurt, honey and tumeric on my face. There is a knock at the door and I don’t wanna awnser it

  • i grew my own SCOBY last month! My kombucha has been brewing for a little less than a week, but it’s not ready for the second fermentation yet

  • I’m down with all kinds of food and drink but I really don’t understand the point of this stuff. I’ve had it and it was honestly nothing special. Just don’t get it.

  • Try Bhapa Doi, a Bengali yogurt dessert with a rose edition. This is one of the very popular desserts in East India and can be made easily.
    Check it out:  https://youtu.be/ANBZBYo328E

  • Es mi emaginacion o se lo copiaron a yummy el video���� vayan para yummy aya si ay resetas vuenas y saladas aparte postres��������

  • Honestly, I’m just 54 seconds in…I get what you’ve done with the sausage and get what you’ve done with the egg…I can do that, except; HOW DID YOU DO THE DOUGH!!???

  • Mann! Yogurt has been a staple in my house since I was a kid, but we always ate it in tradition middle eastern ways. I LOVE your creative ideas! Def trying those pancakes

  • to the person reading this:
    You are amazing, stay safe and healthy during quarantine��
    i hope all your dreams become true.. mine is to hit 1k before my birthday and i am struggling to get there����

  • Do as many as treatments u want to….. u cant be as beautiful as emily of crafty panda or another girl that is in ur channel…..
    U dont know her name but she is so pretty……������

  • i really love your channel a lot! and been a follower for a while! this is no hate by no mean! but mixing any kind of meet (including chicken ) with any kind of milk products, cause cancer cells develop in our body, once again love your channel a lot, but as far as health goes, cancer dont go with that.

  • 10:32 putting sugar and eggs on your face is not going to un clog your pores,some of theses seem like they might work but putting condiments on your face is wierd

  • My uncle is the regional manager for a medium-sized window installation company. For the past 12 weeks, he’s had to endure a severe glass shortage. His employees have vacated the warehouse, and constructed makeshift shelters in the nearby woods. During the chaos, they looted his property, leaving him entirely without glass. Out of desperation, he single handedly forged hundreds of replacement windows from pulverized bread squares and plaster. With summer fast approaching, and the necessity for 24-hour air conditioning, he had to think fast and improvise. The bread windows have so far withstood two rainstorms, and a scattering of light drizzle. Aside from the warehouse interior being left in complete darkness, everything else has returned to normal. Occasionally, vagrants from the forest will collect bread crumbs from the parking lot, which they roll into marble-sized snack balls to be sold for lose change. But my uncle startles them by making siren noises into a megaphone, and they typically retreat in panic.

  • I’ve totally made yogurt pasta sauce before! One time I was out of any sauce and I didn’t realize it until the pasta was cooked so I mixed some Greek yogurt we had with some Italian seasoning and garlic and it was amazing!

  • I love the pancakes. I made them and I have 2 for breakfast everyday since. The first day I added banana and pecans with a little bit of organic maple syrup. But I eat them just plain now. Thank you.

  • I wanted to like the yogurt in the Alfredo but it just tastes like yogurt with the sour after taste. Not going to be using Greek yogurt in Alfredo sauce again. I appreciate the recipes though!

  • When these people put stuff on their faces, they’re so serious! It’s like they’re putting on war paint, and getting ready for a fight!����