10 No-Brainer Slow Oven Meals Under 450 Calories

 

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10 No-Brainer Slow Cooker Meals Under 450 Calories. Breakfast, lunch or dinner, meals made with your slow cooker always seem to come together effortlessly — it’s amazing we ever lived without this nifty tool. Ideal for vegetarians as well as meat lovers, the slow cooker also makes a mean oatmeal worth waking up to. Nutrition: 460 calories, 20 g fat, 3 g saturated fat, 348 mg sodium, 47 g carbs, 10 g fiber, 12 g sugar, 0 g added sugar, 23 g protein Ingredients: 1/3 block of tofu, diced. 12 Slow-Cooked Meat-Lover Meals Under 450 Calories. by MyFitnessPal’s Recipes.

December 4, 2017. Share it: 4.7/5 (10) Sample rating item. That’s why we’ve gathered 12 meaty slow-cooker meals, bursting with flavor and protein, that let you just set it and forget it!

1. CROCK-POT BUFFALO CHICKEN LETTUCE WRAPS | SKINNYTASTE. Whether you’re feeding a crowd or just love leftovers, these healthy crock pot recipes serve eight or more. Try one of our low-calorie crock pot recipes for dinner tonight, such as Slow-Cooker Picadillo for a Mexican-inspired meal or Slow-Cooker Stout & Chicken Stew for a hearty chicken stew recipe. 14 Slow Cooker Dinners—400 Calories or Less! chevron_left PREV: Set it and forget it with these tasty slow cooker recipes from our friends at Cooking Light. Chicken.

1. Under Armour Connected Fitness™. Improve your overall health and fitness with our family of apps. These healthy meals under 400 calories make meal planning a breeze.

Browse our complete collection of low calorie recipes on Cooking Light. It’s easy to keep track of what you eat when you build a strong portfolio of delicious low-calorie meals. Beef is the perfect meat to serve up to a hungry family! Breakfast, lunch or dinner, you can add this source of protein to any meal without killing it in the calorie zone. Here are Skinny Mom’s favorite beefy meals, all under 400 calories.

1. It can be hard to count your calories all day long, and it’s discouraging to learn that your earlier meals may not have left a whole lot of wiggle room for your dinner. Luckily, we have 40 recipes that will all make for delicious, filling family meals under 400 calories per serving! 1. Cheesy Twice-Baked Potatoes and Broccoli Casserol. Skinny Slow Cooker Recipes Under 400 Calories.

Rashanda Cobbins Updated: Sep. 09, 2019. These lighter dinner recipes put your slow cooker to work! Chow down on delicious new favorites like fajita chowder, lamb pitas and more.

1 / 44. Taste of Home. 90 Healthy Slow Cooker Recipes You Can Make in Your Crock-Pot. Julie Meyers Updated: Feb. 04, 2020.

These healthy Crock-Pot recipes can be made in a snap. Just relax and enjoy a feel-good dinner! 1 / 90.

Slow-Cooker Turkey Breast.

List of related literature:

In a 4to 5-quart slow cooker combine carrots, chicken, broth, onion, dried plums, curry powder, salt, and cinnamon.

“The Ultimate Low-Calorie Book: More than 400 Light and Healthy Recipes for Every Day” by Better Homes and Gardens
from The Ultimate Low-Calorie Book: More than 400 Light and Healthy Recipes for Every Day
by Better Homes and Gardens
HMH Books, 2012

All of these recipes can be halved if needed to be prepared in a smaller slow cooker.

“Keto Instant Pot: 130+ Healthy Low-Carb Recipes for Your Electric Pressure Cooker or Slow Cooker” by Maria Emmerich
from Keto Instant Pot: 130+ Healthy Low-Carb Recipes for Your Electric Pressure Cooker or Slow Cooker
by Maria Emmerich
Victory Belt Publishing, 2018

Five people tested these recipes, all with different models and slightly different sizes of slow cookers.

“Not Your Mother's Slow Cooker Cookbook” by Beth Hensperger, Julie Kaufmann
from Not Your Mother’s Slow Cooker Cookbook
by Beth Hensperger, Julie Kaufmann
Harvard Common Press, 2004

over medium heat; add onion, garlic, 1 teaspoon salt, Each serving: About 435 calories, 46g protein, 35g carbohydrate, 5 % teaspoon rosemary, 44 teaspoon thyme, and 4 teaspoon 12g total fat (4g saturated), 133mg cholesterol, 590mg sodium pepper and cook until onion is tender.

“Good Housekeeping Step-by-step Cookbook: More Than 1,000 Recipes, 1,800 Photographs, 500 Techniques” by Susan Westmoreland
from Good Housekeeping Step-by-step Cookbook: More Than 1,000 Recipes, 1,800 Photographs, 500 Techniques
by Susan Westmoreland
Hearst Books, 2008

This is a hearty dinner but is relatively low in Chicken, light meat, 14 oz (125 g) 195 fall making it easier to deliver desired energy roasted, no skin in a filling meal Broccoli, boiled 1 cup 84 Carrots, boiled 1/4 cup 14 celery | 12 cup Is Peppers, sweet.

“Advanced Sports Nutrition” by Dan Benardot
from Advanced Sports Nutrition
by Dan Benardot
Human Kinetics, Incorporated, 2011

While quick recipes are always useful, they might actually require more hands-on work than a slow-cooked meal that has virtually no prep time.

“Easy Keto Dinners: Flavorful Low-Carb Meals For Any Night of the Week” by Carolyn Ketchum
from Easy Keto Dinners: Flavorful Low-Carb Meals For Any Night of the Week
by Carolyn Ketchum
Victory Belt Publishing, 2018

The slow cooker also allows you to cook larger meals, providing leftovers and possibly even a second meal from one cooking time.

“Frugal Living For Dummies” by Deborah Taylor-Hough
from Frugal Living For Dummies
by Deborah Taylor-Hough
Wiley, 2011

Recognizing that anyone using a slow cooker is likely a time-pressed home cook, we were determined to include lots of recipes that were essentially easy prep.

“Slow Cooker Revolution: One Test Kitchen. 30 Slow Cookers. 200 Amazing Recipes.” by America's Test Kitchen
from Slow Cooker Revolution: One Test Kitchen. 30 Slow Cookers. 200 Amazing Recipes.
by America’s Test Kitchen
America’s Test Kitchen, 2011

(Note: There are ten slow cooker meals in this book.

“The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans” by Maria Emmerich
from The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
by Maria Emmerich
Victory Belt Publishing, 2017

For: slow cooking over low heat over several hours If you don’t have a lot of time for hands-on cooking, a slow cooker is a great tool that can save you time and effort.

“Keto Restaurant Favorites” by Maria Emmerich
from Keto Restaurant Favorites
by Maria Emmerich
Media Alternatives, Incorporated, 2017

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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5 comments

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  • My Auntie flips a wooden chair over in too if the table and hangs the strips over the chair rails. I like the coat hanger idea though!

  • We had an Amish nanny that lived with us for a while when we were kids.  We went to her family farm and her mom made the best noodles I ever had.  I want to try this recipe to see if this is the same as her’s.

  • Dear Bev, I had saved this video for when I had some time to watch. This afternoon after putting the ingredients in the Crock-Pot from one of your recipes vegetable and meat, I decided to make a cup of coffee and watch this. Oh Bev, such wonderful memories of a 10 year old girl watching her mother make noodles and chicken. She died later that year. I have been reluctant to attempt home made noodles but I think I have the guts to try now. My mother used to make them wider than normal and thicker. She dried them for quite awhile. A big pot of boiling water with a cooked, till it fell off the bones, chicken inside and I remember how when she dropped the noodles in they would puff up a little. Thanks for making this a wonderful memory and not just a sad ending. Love you.��

  • If that feeds your crew 6 meals you are one lucky woman…lol I make, or at least try to make, enough chicken and noodle soup to have left overs. Never happens, never. 4 cups of flour and 6 eggs and I still never have left overs. I’m pretty sure they fill their legs up first.

  • Bev…i throw in a couple tablespoon of chicken broth in my noodles…i love that mason chair quilt on your kitchen wall beautiful