10 Methods to Go Nuts for Almonds

 

How It’s Made: Almonds

Video taken from the channel: Science Channel


 

how to crack open pecans, walnuts, and almonds

Video taken from the channel: Cooking with Dr. Chill


 

Farming Almonds by Curiosity Quest

Video taken from the channel: curiosityquest


 

4 EASY NUT BUTTER RECIPES ‣‣ with peanut, almond, pecan + cashew

Video taken from the channel: Simply Quinoa


 

What Will Happen If You Eat 20 Almonds Every Day?

Video taken from the channel: BRIGHT SIDE


 

Spanish farmers go nuts for almonds as global demand booms

Video taken from the channel: AFP News Agency


 

How To Crack Every Nut | Method Mastery | Epicurious

Video taken from the channel: Epicurious


10 Ways to Go Nuts for Almonds 1. SWEET CHERRY ALMOND FLAXSEED SMOOTHIE | CLEAN EATING. Brighten up your busy mornings with this simple smoothie. 2. QUINOA ENERGY BARS | FOOD, FAITH, FITNESS.

Skip the oven, and whip up a batch of hearty granola bars in the slow 3. CINNAMON QUINOA BREAKFAST BOWL |. The best way to make your own is to process the weight equivalent of slivered almonds with a little flour or sugar from a recipe until a fine meal forms; the flour and sugar stop the nuts heating. Make toasted almonds on the stovetop when you have a small quantity of nuts and want to make them quickly. Keep in mind the timing will vary depending on whether the almond is whole, sliced (like the photos) or slivered. Pros: This method is so fast: it takes only 5 minutes!

Drawbacks: Toasting nuts on the stovetop can cook unevenly. It’s. Go Nuts on Your Diet! Peanuts, almonds and more are good and good for you Here are some ways to add healthy “nut” fat to your diet: Top hot or cold cereal with nuts for.

This past year has been like an almond-fest in my kitchen. Seriously they are my new go-to nut-love. I used to *falsely* blame them for my issues with mouth ulcers, but then after getting Alcat tested found it was the pesky Brazil nuts they sometimes hang out with (in mixes and some Kind bars) that was to blame.

Contrary to many worries of healthy eaters, consuming almonds actually lowers the risk of weight gain. A 28-month long study showed that individuals who ate almonds at least twice per week were 31% less likely to gain weight than nut-avoiding participants. So go ahead and go nuts! 10 Healthy and Delicious Ways to Use Almonds. Almonds are truly a superfood!

They provide healthy protein, fat and fiber along with antioxidants, vitamin E, calcium, magnesium and potassium. When part of a healthy diet it appears almonds can. Nuts are full of healthy unsaturated fats, vitamin E, iron and protein.Almonds and walnuts, in particular, are good sources of omega-3 fats. Despite those benefits, you don’t want to overdo it. Soaking almonds is simple — and much cheaper than buying pre-soaked ones at the store.

Here’s a simple way to soak them overnight: Place almonds in a bowl, add enough warm tap water to fully. How to Eat Almonds: We all have heard about the benefits of eating almonds. Almonds are loaded with nutrients and help to nourish our body in multiple ways.

We all must know the right way to eat them and to gain maximum benefit from them.

List of related literature:

In a large, shallow bowl, combine the almonds, oil, egg white, salt, and dried thyme and toss with your hands to coat the nuts thoroughly.

“Patricia Wells at Home in Provence: Recipes Inspired by Her Farmhouse in France” by Patricia Wells
from Patricia Wells at Home in Provence: Recipes Inspired by Her Farmhouse in France
by Patricia Wells
Scribner, 1996

• Nuts to include: Almonds, cashews, hazelnuts, peanuts, pecans,

“Krause and Mahan’s Food and the Nutrition Care Process E-Book” by Janice L Raymond, Kelly Morrow
from Krause and Mahan’s Food and the Nutrition Care Process E-Book
by Janice L Raymond, Kelly Morrow
Elsevier Health Sciences, 2020

• Best: Almonds, pine nuts, walnuts • Good: Cashews, coconut, pumpkin seeds, sunflower seeds • Not beneficial: Peanuts • Avoid: None Oils: With their warming and moisturizing qualities, oils are ideal for reducing vata.

“Llewellyn's Complete Book of Ayurveda: A Comprehensive Resource for the Understanding & Practice of Traditional Indian Medicine” by Hans H. Rhyner
from Llewellyn’s Complete Book of Ayurveda: A Comprehensive Resource for the Understanding & Practice of Traditional Indian Medicine
by Hans H. Rhyner
Llewellyn Worldwide, Limited, 2017

Almonds, sunflower kernels and hazelnuts are particularly good sources of vitamin E. Nuts also provide a long list of other nutrients, including niacin, vitamin B6, folic acid, magnesium, zinc, copper and potassium, plus a number of phytochemicals, including many antioxidants.

“Dr. Atkins' New Diet Revolution” by C. D. C. Atkins
from Dr. Atkins’ New Diet Revolution
by C. D. C. Atkins
M. Evans, 2002

For your own mix, I suggest relying heavily on pecans, almonds, and cashews, with a sprinkling of anything else you can lay your hands on, from hazelnuts (filberts) to pistachios to sunflower seeds.

“How to Cook Everything: Holiday Cooking” by Mark Bittman, Alan Witschonke
from How to Cook Everything: Holiday Cooking
by Mark Bittman, Alan Witschonke
HMH Books, 2011

To properly grind almonds, use a spice grinder and pulse raw almonds at 5-second intervals four or five times, until the consistency is a sandy, flecked, granular powder but not a paste.

“Miette: Recipes from San Francisco's Most Charming Pastry Shop” by Meg Ray, Leslie Jonath, Frankie Frankeny
from Miette: Recipes from San Francisco’s Most Charming Pastry Shop
by Meg Ray, Leslie Jonath, Frankie Frankeny
Chronicle Books LLC, 2011

Adding walnuts to oatmeal, peanut butter to a bagel, sliced almonds to a salad, and mixed nuts to dried fruit for trail mix are just a few simple ways to include these health-protective foods in your daily diet—to say nothing of enjoying a good old peanut butter sandwich for lunch.

“Nancy Clark's Sports Nutrition Guidebook” by Nancy Clark
from Nancy Clark’s Sports Nutrition Guidebook
by Nancy Clark
Human Kinetics, 2019

Repeat with the ½ cup whole almonds; add the ground almonds to the ground hazelnuts.

“Sara Moulton's Home Cooking 101: How to Make Everything Taste Better” by Sara Moulton
from Sara Moulton’s Home Cooking 101: How to Make Everything Taste Better
by Sara Moulton
Oxmoor House, 2016

Repeat with the remaining hazelnuts and sugar and cool the nuts completely.

“Payard Desserts” by François Payard, Rogério Voltan, Tish Boyle
from Payard Desserts
by François Payard, Rogério Voltan, Tish Boyle
Houghton Mifflin Harcourt, 2013

The best nuts include almonds, cashews, pistachios, walnuts, and peanuts.

“Prediabetes For Dummies” by Alan L. Rubin
from Prediabetes For Dummies
by Alan L. Rubin
Wiley, 2009

NOAH BRYANT

Hardcore strength training is what I am about. I am a personal trainer, author, and contributor to lots of different lifting and fitness magazines.

I was a 2x NCAA champion in the shoutput at USC and I represented the USA at the 2007 World Championships as well as the 2011 PanAm Championships.

Contact me to find out more about my personalized online training and how I can help you reach your goals.

Education: Bachelor of Science (B.S.), Public Policy, Planning, And Development @ University of Southern California

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52 comments

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  • This should have been called (how its processed).. if you wanted to show how almonds are made you should have gone to the source dummies. ������

  • Your videos are very well done. I am however curious as to why you don’t soak your raw nuts. It’s dangerous. Could you please tell me why? Maybe there is something I’m not understanding. Thanks

  • No one has mentioned the water problem, Almonds are one of the most thirsty crops, so when intensely farmed they pose a threat to the water table in California, huge areas of land has sunk because of almond growing.

  • He forgot to mention that almonds have cyanide creating molecules in them. So theres that

    btw it takes like 20 pounds of almonds to die this way

  • I do eat every day but I was diagnosed before with fatty liver then I lost 20 kilos had a a scanned show my fatty liver was gone now I am worried if I can eat it because of my liver I don’t want to go back to fatty liver ����

  • I was wondering how the shell was removed the entire time. “Then the shells are removed” that’s slightly annoying, no explanation at all to my knowledge.

  • Me think what would happen if I eat 10 of all the seeds he says in the video a day

    AI DIE

    B-I GET SUPER POWERS

    CI get some benefits and some Disadvantages

    DNON OF THE ABOVE YOU
    what do you think?

  • Theres also steroid called winstrol people? It basically dries you out its not hard for actors to have access to these steriods. Nothing happens over night dont be fooled people. Diet is important but understand steroids are prominent especially among actors preparing for a movie.

  • Question is in these You Tuber channel they mentioned so many things to eat per day, I wonder how is that possible to eat all things they mentioned like nuts, fruits, vegetables and meat etc etc.

  • So, you are telling me that, aside contaminants, a good amount of the almonds are rejected just because imperfect or broken? What a waste of resources.

  • Great information! But the hand with the banana in it took me out when the narrator mentioned how the chemical composition in pecans helps to raise testosterone levels in men. ������������������

  • Almonds in Thailand are somewhat smaller than in other countries. Does the size matter? Should I be eating more because they are smaller?

  • I am in the habit of increasing the video speed BUT I HAVE to slow it down just to watch you…Firstly you look amazing…second, the recipes that you make are AWESOME…I am here for the first time n subscribed to your channel..Good work keep it up..God bless Alyssa ����

  • Only using a blender when making nut butters?! Man, I should’ve watched this before! Since October 2012, I’ve been allergic to peanut, so I really miss the stickiness of peanut butter… I can’t wait making my own almond butter!

  • I’ve seen the professional who fillets every fish, the bar tender who mixes every drink and thennnnn there’s this chick who can open nuts. Kinda not that special tbh.

  • A few rubbish!

    Almonds filled with oxalic acid!
      High amounts of a compound called amygdaline glycoside, which after chewing or crushing becomes the cyanide toxin compound!
      20 such almonds to cause poisoning.

  • Flax has phytoestrogens which lower testosterone but protect you from heart disease. Brazil nuts and pumpkin seeds are great for testosterone. I’ll start adding pecans, sunflower seeds, chia, and Brazil nuts and pumpkin seeds to my diet. Testosterone FTW!

  • And yet… people swear by drugs and pills ����‍♂️ the body will heal itself when you give it the right ingredients.

    But I get it though, McDonald’s fries are tasty too ��

  • Question about almonds. I think the almonds avaialable here in Thailand ate somewhat smaller than those I was used to in the USA. Does this difference in size make a difference in the therapeutic prooerties of the almonds. How many of these smaller almonds should I eat daily. Also you recommend snacking on almonds during the day. I’m not into snacking at all and I put 20 almonds and 5 walnuts in my muesli everyday. Does that make any difference?

  • Hello question pls. Hope someone could help me. What if i put vanilla bean in the peanut butter. How long it would take for the food to spoil?

  • as a noob to youtube content creation, I’d love to know what software you used to get the split screen at the beginning of the four different nut butters. thanks!

  • Roasted nuts make delicious nut butters, BUT you lose the nutrients once you toast them. Check out Nutritionfacts.org for these details. I therefore, make all nut butters with raw nuts for ALL the Nutri on all value.

  • “Raw cashews”? ��
    Yeah sure, raw cashews don’t even exist, because they can’t be eaten that way, because they’d be toxic similar to soy.

  • Hoo la la..!! You cute��
    Gracias preciosa por tu exelente vodeo.
    I’ll fallow your steps to make your awesome nut butter recipes.

    Greetings from ��Canada

  • I like to use pistachios or honey roasted peanuts or peanuts with maple syrup or manuka honey or blueberries at the end…thinking of trying a salt and vinegar blend next?

  • If I were to add a date or two for sweetness, when would be a good time to add those? Would you recommend processing dates and nuts and the same time? I don’t want to mess up the texture.

  • All are my favourites. I like to eat a combination of these nuts every day. Now I know the full benefits of eating these nuts. Thank You

  • The sheer scale of the farming that goes into this is hidden well…
    No wonder they can undercut any country’s local market producers…
    Step 1: protect your own farmers…
    Step 2: preach for globalization… force other ppl to open up their markets,. by reducing tariffs
    Step 3: prevent other ppl from getting to your step 1…
    Well done…:)

  • Ok.California will talk to you Madam Hillary before POTUS Trump Re Election…..will discuss then think you Understood…..Alhamduallah Inshallah…….

  • So you do not need to soak any of those nuts beforehand? I am not sure what’s the reason behind soaking the nuts anyways but just wondering..?

  • Why didn’t mine look this liquidy? I didn’t use any oils or anything, just roasted lightly salted almonds and blended them in a very powerful blender. The first time I over did them and they got ruined (3 cups worth of almonds ����) second time finally worked but after for freakin ever and it isn’t as liquid as hers.. does anyone know why?

  • Could you please tell me where I can find that blueberry bread you used in the serving suggestions for peanut butter. Is it just bread made with blueberry juice?

  • Been intensively consuming these as part of my diet to combat endometriosis in me since there’s not many food choices I have besides fish, fruits, and all green veggies. Shout out to these farmers, workers, everyone involved in this industry. GBU.

  • Why the ridiculously long intro? How many times do people watching your intro need to see you making a goofy face in different positions? I realize in reality it’s not that much time but it seems like it goes on forever. It’s a pointless waste of time. It didn’t make me think “who what a great and exciting intro for a channel”. Instead I got annoyed and wasn’t even going to bother watching the video. People want to see the content not your intro. If you get rid on the lengthy intro, more people will probably stay to watch your video.

    I tried to continue to watch the video after the intro and me writing this comment but then there was another bunch of wasted time with how you say almond. So at 3 minutes in this video has gone absolutely nowhere. Nobody wants all the fluff. No way am I going to bother watching the rest of this video. I’m sure you lose a lot of people at the beginning of your videos.

  • Imagine how much cheaper almonds would be if people just ate imperfect looking almonds, instead of having a 23 step process of robots for sorting almonds…

  • The title brings you to almonds…yet minutes in it’s ad after ad to hear dude talking about walnuts… viewers just roll to another video where people don’t expect ad Revenue for telling simple things…

  • If you play reporter don’t say WOW in every sentence and get a wind protector on a microphone!
    Also, too bad you did not ask him when almonds are grown in such quantities why do they cost $12 a pound?????

  • Good video. But it would be better and ideal if we can have the FULL picture starting from how almonds are GROWN (from seed to plant to flowering to the fruit to harvesting)… then followed by this video. Thanks anyway for a good video.

  • All these nut butter are very good & healthy food for me I think it’s vegan & it is gluten free.well done ������ continue to make it memorable experience in the world good job. ��������������������

  • I love Almonds and have all my life. I had a small tree growing in my back yard that I had to leave when I moved. Ever since I have wanted to have another tree but I am so glad I saw this video! Never ever had I heard that an Almond tree starts out as a peach tree and is then grafted which turns it into an Almond tree! That is amazing to me! Now I just have to find a grafted tree to purchase (I thought I could grow them from their seeds/nuts….guess not!)

  • Believe it or not, the second have of this video was filmed at my family almond business, Travill and Phippen! My dad met the producer of how it’s made! If you guys still have questions, I can answer them. (Plz don’t hate, I swear I’m telling the truth)

  • puede seguir el nuevo modelo de venta exitosa Livestream o Live Broadcast de China durante el tiempo de cierre para vender su producto. Ten fe de tu habilidad.

  • I used to drive a truck with double trailers in the almond orchard, during the September harvest, in California. Same as they show at the beginning of the video, in the processing plant. 24/7 operation, very dusty. Almonds are also expensive because newly planted trees take seven years to grow before the first crop. The most interesting part of the harvest is when they dislodge the nuts from the tree a low tractor with two long arms grabs the trunk and shakes it violently, knocking the husks free. Farmers tell the same joke the “L” in almond is silent because they shook the “ell” out of them.

  • ALMONDS ARE INCREDIBLY BAD FOR THE ENVIRONMENT!! DON’T BUY ALMONDS! They use a ridiculous amount of water to grow (about a gallon of water to grow ONE almond) and in California huge almond farms divert water from rivers killing fish and natural life there. Almonds are also a huge contributing factor in bees going extinct, killing billions of bees per year. Bees are brought in to pollinate almond farms, die from pesticides and then they bring MORE BEES to die too! Replace almond milk with oat milk and for God’s sake DON’T BUY ALMONDS!!

  • Okay great! EVERYONE KNOWS WHERE ALMONDS ARE FROM. Why the need to point it out? It’s like they assumed you guys knew how almonds are made. Oh also, Clever ��

  • Yet again, failed to show the traumatizing image of almond on the tree. Do they fear that (most sensitive americans) people would decrease consumption of almonds if learned that they’re not from inside a flower. I bet many are shocked by seeing the shell already. Dumbing down at its best. Potatoes grow on trees, chicken grows in supermarkets’ refrigerators, americans are immune to COVID-19 and almonds inside orchid like flowers! SMfH!

  • Half-expecting there would be a narration of how almonds were cooled till 50 o’ clock and flavored with the tears and sweat of immigrant child laborers or something.

  • Amazing video very good content and tons of information, well done on asking all those amazing questions I am here taking notes. We have just planted 2K trees and 3K more in few months. I hope it turns out to be a successful business.

  • For the young coconut just follow until the cut in half part and use a spoon to scoop out the flesh… there are not much flesh for young coconut so cutting it into sections are not necessary and why did she skins the coconut the no need to do that, if anyone that knows about coconut structure watching this they also be shaking their heads.

  • I want to be selling this seeds and nuts in Nigeria how can you help to get them and as cheap as possible because of dispatch cost. Thamks

  • Workers in food processing should always wear gloves. Most men I’ve worked with dont wash their hands after whipping it out in the restroom.