Healthier Alternatives to Chips & Crisps
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1. Paprika Parsnip Fries | The Wheatless Kitchen With half the carbs, just as much flavor and even more fiber, these 2. Easy Baked Pear Chips | The Healthy Maven We love these crunchy delights as a healthy on-the-go snack for adults and 3. Jalapeno Cheddar Sweet Potato Puffs | MyFitnessPal. 10 Healthier Alternatives For Chips & Fries | MyFitnessPal. Make healthier chips and fries with nutritious produce — all under 300 calories! Homemade Banana Chips Homemade Tortilla Chips Healthy Drinks Healthy Snacks Healthy Recipes Stay Healthy Clean Recipes Snack Recipes Healthy Chip Alternative.
10 Healthier Alternatives For Chips & Fries | MyFitnessPal. Make healthier chips and fries with nutritious produce — all under 300 calories! Easy Vegan Dinner Vegan Dinner Recipes Vegan Dinners Cooking Recipes Polenta Recipes Healthy Chips Healthy Vegan Snacks Healthy Recipes Healthy Appetizers.
Top 10 Baked Alternatives to Potato Chips and French Fries 1. Avocado Fries. This avocado fries are a crispy heaven. You can tailor them with what ever you wish, from garlic to 2. Baked Zucchini “Fries”. When you are in the mood to experiment, we recommend to try this zucchini “fries”.
The. French fries are without question one of the most tasty and popular foods amongst children. But they are, as a matter of fact, neither light nor particularly healthy.
There are, however, a number of “green” alternatives that will allow you enjoy the delicious taste of french fries. For a vitamin-A-packed snack, try slicing up bright orange sweet potatoes instead of the white ones. Brush them with olive oil, and top with minced garlic, minced rosemary, and a little sea salt. Sweet potatoes are a popular substitute for regular fries.
Besides having the word “potato” in its name, sweet potatoes look like french fries and taste pretty good. Rich in vitamin A, C and fiber, sweet potatoes are great for the heart and boost the immune system. Alternatives for Other Foods. French fries aren’t the only thing you can replace in your diet.
Check out the following guides for more alternatives for common foods. 3 Easy, Tasty, & Healthy Cheese Alternatives with Less Calories; 4 Low-Carb Pasta Alternatives That Aren’t Just Shaved Veggies; 7 Alternatives to Traditional Turkey Stuffing. The good news is that many wonderful food bloggers have figured out ways to recreate classic fried foods without actually frying them, thereby making them at least marginally healthier. From good ol’ fried chicken and French fries to donuts and tots, these alternative recipes for popular fried foods are sure to be a hit with your family!
1. Peel and slice 3 medium green plantains into 1/8-inch-thick pieces. Toss well with 2 tablespoons of olive oil and ½ teaspoon of salt, then bake at 375°F for 30 minutes.
Dry the chips.
List of related literature:
|from Handbook of Vegetables and Vegetable Processing|
|from The Encyclopedia of Nutrition and Good Health|
|from Cook’s Country Eats Local: 150 Regional Recipes You Should Be Making No Matter Where You Live|
|from A Dictionary of Food and Nutrition|
|from Griffith’s Instructions for Patients E-Book: Expert Consult|
|from Integrative and Functional Medical Nutrition Therapy: Principles and Practices|
|from Food Processing Handbook|
|from The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance|
|from The Ultimate Low-Calorie Book: More than 400 Light and Healthy Recipes for Every Day|
|from The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function, and Lose Excess Weight|