Does Wrapping Your Stomach Assist You To Slim Down

 

USING SARAN WRAP AND VICKS FOR A FLAT STOMACH OVER NIGHT ‼️| MARTI TV

Video taken from the channel: Marti tv


 

GET A FLAT STOMACH OVERNIGHT with Vicks vapor rub | Life Hack with Instant RESULTS (MUST WATCH!)

Video taken from the channel: Skin First Daily


 

USE CHEST/VAPOR RUB FOR OVERNIGHT WEIGHT LOSS! Does not have to be VICKS!

Video taken from the channel: Brail and Brandon


 

Does Wrapping Your Body In Saran Wrap Help Lose Weight?

Video taken from the channel: SMART Christmas


 

How To Wrap Belly Fat Lose Weight By Wrapping Your Stomach With DIY body wraps

Video taken from the channel: Dr Andy Whitiker


 

Wrap This around Your Belly And Burn Belly Fat Overnight!

Video taken from the channel: Your Health TV


 

I used Vick’s 5 Days in a Row | Permanent Results? | Does it Work???

Video taken from the channel: Vivid Rose


Sustainable weight loss takes time and consistent effort, so using a stomach wrap to lose weight quickly may pique your interest. There are countless weight-loss products on the market, but some people turn to secret-ingredients body wraps to lose weight.Find your way to better health. Alongside fat burners and waist trainers, wrapping your stomach in plastic wrap is one of those not-so-scientific methods that’s rumored to help you lose weight.Body wraps are one of the more popular products claiming to help you lose inches, drop weight, and tone up your loose skin.

But how can a wrap do all of that? Well, it may not.Wrapping plastic wrap (like Reynold’s Wrap) around your midsection, usually with some sort of lotion, cream or solution, in order to shrink your waist. Many people know the dangers of corsets and wearing waist trainers, so some have turned to this method in order to get the sought after slim waist.If you’re looking to lose weight and keep it off, the key is your diet and nutrition among other things.

Both Jones and Yen say that diet is far more significant when it comes to weight loss than.Tips for Using Vicks VapoRub for Belly Fat and Flat Stomach. If you have a waistband, you should wear it on the plastic wrap especially if you want to sleep with it.

If you don’t, the wrap might come loose and your sheet will be smeared. This is not something you should do every day in the hopes of repeatedly losing water weight. It doesn’t.

But if hoping to use stomach wraps for weight loss, results are marginal and short-lived. Whereas stomach wrappers may see the scale drop following a wrap session, the instant weight loss is not fat loss. Instead, stomach wraps often cause the body to lose water weight. Once the body is rehydrated, the weight comes straight back.You cannot lose belly fat by wrapping your stomach with plastic during workouts.

Instead of these shortcuts follow the diet plans along with regular exercises in your daily routine. Plastic covers are a waste of money; they do not help you lose belly fat. The only weight you lose while covering your body with plastic is the water weight which.Waist-trimmer belts work the same way, wrapping around and compressing your stomach, temporarily redistributing your skin so you look thinner.

According to the Mayo Clinic, wearing a girdle-like contraption may improve your appearance and posture, but it won’t strengthen or tone your stomach muscles.Weighing yourself immediately after working out while wearing a plastic bag can reflect greater weight loss than with a workout alone. However, the weight loss is a product of water weight you sweated, not weight loss that comes from burned fat. Once you drink water and hydrate your body, your weight will return to the pre-workout number.You may have tried various diets and exercises and even fasted in order to reduce your stomach fat.

But don’t worry, in this video we are going to reveal a secret trick that will help you lose.According to a new study out of Western State Colorado University, exercising in a neoprene sauna suit can not only help you lose weight, but also burn fat, lower your.If you want to increase the weight-loss potential of a home therapy wrap, just create a homemade slimming cream using Vicks Vapo-Rub, camphor, baking soda, and a little rubbing alcohol. Although you could technically slather on some Vicks by itself, too much menthol can irritate or burn the skin, so it is a better idea to add camphor powder.You might think going through all this trouble will save you money—if it works.

The truth of the matter is, there is no way you can rub a chemical agent on your skin, and somehow, the fat magically disappear. If you need to lose belly fat, rubbing Vicks on your stomach day in day out will only give you grief and a sticky and messy belly.If you’ve ever sucked in your stomach, you know that posture and breathing can affect how big your stomach looks.

Shapewear mimics the effect of sucking in your stomach by slightly flattening the area, but without the stress of constantly remembering to stay sucked in. Shapewear won’t permanently flatten your stomach, and it does carry some risks.

List of related literature:

Body wraps do result in weight loss and a reduction in body size.

“Health and Wellness” by Gordon Edlin, Eric Golanty
from Health and Wellness
by Gordon Edlin, Eric Golanty
Jones & Bartlett Learning, 2009

Even more, it helps you keep the weight off after you lose it.

“The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism, and Feel Younger Longer” by Natasha Turner
from The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism, and Feel Younger Longer
by Natasha Turner
Rodale Books, 2013

Sometimes sold as an aid to weight loss, it may work since “most individuals do not eat much when nauseated,” says one book.

“Rodale's Illustrated Encyclopedia of Herbs” by Claire Kowalchik, William H. Hylton, Anna Carr
from Rodale’s Illustrated Encyclopedia of Herbs
by Claire Kowalchik, William H. Hylton, Anna Carr
Rodale Books, 1998

Of course, it’s going to be worth it in the end—it does work, and you will see your belly shrink.

“Flat Belly Diet!” by Liz Vaccariello, Cynthia Sass, David L. Katz
from Flat Belly Diet!
by Liz Vaccariello, Cynthia Sass, David L. Katz
Rodale Books, 2009

The end result is that you’ll lose your gut without feeling like you’re on a diet.

“The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!” by Adam Campbell
from The Men’s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!
by Adam Campbell
Rodale, 2009

It is included in weight-loss regimens because of its supposed ability to produce feelings of stomach fullness, thereby causing a person to eat less.

“Clinical Drug Therapy for Canadian Practice” by Kathleen Marion Brophy, Heather Scarlett-Ferguson, Karen S. Webber, Anne Collins Abrams, Carol Barnett Lammon
from Clinical Drug Therapy for Canadian Practice
by Kathleen Marion Brophy, Heather Scarlett-Ferguson, et. al.
Wolters Kluwer Health/Lippincott Williams & Wilkins, 2010

Stuffing yourself will — obviously — only make you feel fuller and more bloated, while leaving your digestive system with too much to tackle.

“What to Expect: Eating Well When You're Expecting” by Heidi Murkoff, Sharon Mazel
from What to Expect: Eating Well When You’re Expecting
by Heidi Murkoff, Sharon Mazel
Simon & Schuster UK, 2010

Ifit doesn’t, or if the condition

“The First Aid Companion for Dogs & Cats” by Amy D. Shojai
from The First Aid Companion for Dogs & Cats
by Amy D. Shojai
Rodale Books, 2001

It also helps cut stress reactions that are a big part of digestive problems.

“Linda Page's Healthy Healing: A Guide To Self-Healing For Everyone” by Linda Page
from Linda Page’s Healthy Healing: A Guide To Self-Healing For Everyone
by Linda Page
Healthy Healing Publications, 2004

It helps in the long run, even if your stomach does not feel so at the time.

“Textbook of Pediatric Rheumatology E-Book” by James T. Cassidy, Ross E Petty, Ronald M. Laxer, Carol B Lindsley
from Textbook of Pediatric Rheumatology E-Book
by James T. Cassidy, Ross E Petty, et. al.
Elsevier Health Sciences, 2010

NOAH BRYANT

Hardcore strength training is what I am about. I am a personal trainer, author, and contributor to lots of different lifting and fitness magazines.

I was a 2x NCAA champion in the shoutput at USC and I represented the USA at the 2007 World Championships as well as the 2011 PanAm Championships.

Contact me to find out more about my personalized online training and how I can help you reach your goals.

Education: Bachelor of Science (B.S.), Public Policy, Planning, And Development @ University of Southern California

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  • I was able to maintain my results from 3 weeks ago. Honestly if I ate less carbs my results would be better.
    Some people are more bloated then others producing different results.
    I’m going to start using waist beads for my next videos. Let me know if you’ve tried it below

  • Okay so I found this in an attempt to find a free equivalent to the ItWorks wraps. I’m currently sitting here with a wrap on. I used olive oil instead of lotion and I was laying the a hot bath for 20 minutes (which gave me the free time to find this video haha)
    I took a before picture. DM my Instagram @m.ringrose if you want a before and after. No follow required ��

  • Will be trying this on 4/10/2020. I am losing inches but not fast enough but I’m happy that my clothes are now falling down because of the inches I’m losing. Thanks for showing us a before and after because now this video really going to make me push myself to do

  • It looks like you are pulling the tape measure to make it look like you lost some weight. I never heard of such a thing. LOL.

  • How do you wrap a plastic bag for this weight loss thing�� I would love to know how and get my body on fleek

  • I read about vapor rub two years ago but never stuck to it till now. Time to get serious, cut calories, exercise and get a new life and man

  • I have no plastic so I just gonna the thingy I hv no idea wat it’s called��
    Will let y’all kno the results tmr����. So it kinda worked until I ate ��

  • It looks like it actually works, no folds on your waist, I don’t know if I can withstand the discomfort

  • Omg it works!!!! Didn’t get rid of it completely but got rid of 50% try again tonight to finish it off.

  • OMG I tried this over night and went from 340 pounds to 180 pounds! With these results, I’ll be at my birth weight in just a few days! Wish me Luck!

  • Why the hell would you do all of this? JUST EXERCISE! Even if you are super unfit you don’t have to go sprint, even walking combined with a healthy diet will do the trick! In fact the benefit of that is that it is sustainable, you can’t just go doing this everyday hahaha!

  • I was told, by My, Elders to mix or shake all things, You put in or on your body, to get the outcome you are Looking FOR!!!!!!

  • Do this with organic castor oil and super massage your stomach before bed, it reduces inflammation and helps digestion. Google it! People do it without a waist trainer thing. It’s a natural remedy.

  • You guyssss ima try this, I know this video is kinda old but I know some of y’all still watching this. so it’s currently 9:25 p.m, and I’m probably gonna go to sleep between 11-12, so I’ll update tomorrow how it went! I’m gonna be fasting through the whole process, so I’ll let you know how that goes as well. See you tomorrow!

  • I wanted to see it worked for a plus and when I wake up before going to the gym I’m going to try this!! Can’t wait for the results

  • Do you need a waist trainer bc I have the vapor rub and the plastic rap but I don’t have the waist trainer

  • I dont think u did this overnyt coz ur braz kinda weird same colour but not shape n size… plz stop lieng

  • HOW I GOT CURED FROM HERPES VIRUS hello I’m from USA, I have been suffering from HERPES virus for the past 3 years and i had constant pain especially in my knees, During the first year I had faith in God that i will be healed someday, but this disease started circulate all over my body and i have been taking treatment from my doctor, few weeks ago i came in search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of so many people who has been healed from HEPATITIS B, HIV/AID, MRSA DIABETES,HSV, ALS HPV. LEUKAEMIA,ECZEMA,PSORIASIS,Cytomegalovirus, and Cancer by this Man called Dr, Ekpen, and he also gave the email address of this man and advice we should contact him for any sickness that he would be of help, so i wrote to Dr. Ekpen telling him about my HERPES Virus he told me not to worry that i will be cured from this deadly disease i never believed it, well after all the procedures and remedy given to me by this man, few weeks later i started experiencing changes all over me as the Doctor assured me that i will be cured,after some time i went to my medical doctor to confirmed if i have be finally cured behold it was true,and now i’m cure totally with Dr.Ekpen medication, So friends my advise is if you have such sickness or any other at all you can email Dr,Ekpen on this email; [email protected] or add him up on what-app +2349021966938.for assistance., for more information you can also contact me through this email; dannyalstona@ gmail.com

  • I’m trying to use this but it Will poild wgen i put 8n my belly what will i do to not poild when i use it please help ��

  • for my body it’s hard to lose weight so oof

    this has worked for lots of people so ima give it a try

    I’ll come back when I’m putting it on tonight! wish me luck

  • Vicks vapor rub has ALL the ACTIVE ingredients. They all have 1 at least. But Vicks has all active ingredients that help improve results. Read Vicks label then read the otherlables

  • Bro I don’t have ginger powder so I’m gonna just use lotion and cling wrap like this comment so I’ll remember to update you guys

  • Hello everyone just to let you know the vicks vapor rub WORKS!!!! OMG I couldn’t believe it. I use a latex glove to rub all over my stomach and my sides then I wrap with Saran wrap and make it really secure but not overly tight then I put on my neoprene vest and walk down by the riverfront making sure I work up a sweat. I don’t take measurements but I know it works because my shirts aren’t as tight around my stomach. I also do about 20-25 crunches with a 5lb dumbell and to 20-25 Russian twist. You don’t have to exercise because it works without it but it does WORK!!!!!

  • When you’re in quarantine and the weight gain is finally hitting you then this lep.idesiremore­­­­.­­­­surf is the best opt for you to lose weight…not only in this corona situation, if your body is highly fated than this also for you… it’s works great and marked no 1 in USA

  • I wish you had measured first that way you could tell if you’ve lost a few inches and then measure afterwards

  • I know how it works, it is because when you sweat it burns fat and calories, that wrap burns your calories by making ya sweat

  • i love when women’s work together finding remedies to sort out our Strech marks etc thank u ladies for the tips X

  • Girl. I did it for a week the results where amazing.
    And I used a waist trainer for a couple of hours at night, because the plastic was noisy. I kept waking up my husband so i used the waist trainer

    Wow… keep doing. And I did it on my thighs.. Lol

  • I need to know how long to do this for a bigger tummy? The itching is a sign of its working. I’m going to keep trying. I’ve tried so many tactics. None has worked for me. I’m not giving up until I win. Thanks for showing this Video.

  • Did anyone do this? I have Ginger powder that I cook with does that work? When I get up in the morning am I going to smell like I’ve been working out overnight

  • I did this almost every day for like 4 weeks for a few hours a day while I worked out OR while I slept and I lost my weight even tho a few days I didn’t do it. It only worked after I bought a waist trainer and it didn’t work with just coconut oil or any other oil. Only Vick’s. But I lost the weight and it came off so fast that I got stretch marks ALLLLL over my stomach and sides and I’d never had them before than and I’ve never had a kid. But it worked. Now I’m just treating the stretch marks bc I’m embarrassed about them.

  • Lying to people isnt okay,this isn’t even scientifically accurate, YOU WILL ONLY BURN FAT BY EATING RIGHT,DETOX AND A LITTLE BIT OF EXERCISE LADIES. TAKE IT FROM ME IM A QUALIFIED PERSONAL TRAINER AND NUTRIONIST.

  • When ever I try to do something like this my mom tells me that I’m “fine” and don’t need to lose weight… when I actually really do.

  • Use vapor rub and cream then my waist trainers(2 doubled for full coverage) then walk or do housework. You will tingle and sweat. On your thighs, it makes them cool when they touch while walking in shorts

  • Wait do you age to keep it like that for 5 days or do you take it of when you shower than put it back on in the night

  • I tired this for the first time last night. Not sure if it worked at all. I forgot the hot towel part. ����‍♂️ was in a bit of a rush. Also didn’t feel any tingling. Was very messy. Will try again. ��

  • I tried this and lost 3 pounds but the next night I tried doing it again and it didn’t work if u are wondering I am a young teen and I took a shower right after if u were wondering

  • How many of you rewound the beginning of video to see her give him a back ride?? But I sit he strong enough to be giving her the ride!��

  • Thank u thank u I been watching these small stomachs do it and I was hype but hunny u just made me praise dance…vapor vinegar…. eating healthy and exercise is the goals for my 2020 summer body

  • Im going to start this tomorrow ���� im so excited im 257 pounds i cant wait to get this weight off me fr i need it for health reasons for my kids i want to be around alot longer for my babies i love seeing you do this thanks you for the inspiration ❤��❤��❤

  • Me sitting here with vapor rub on my stomach burning the shit out of me I don’t recommend this idk if it works but shit it hurts like. Bitch ������

  • Love your video I just started back wearing my waist trainer had it for a while but only wore it a couple of time but now I’m working on trying to lose weight& most of all get this stomach down! I don’t use the vapor rub but I have some sweat cream that I purchased from a lady that sales detox tea& cream.this will be my 3rd day wearing the trainer besides the one or two days I missed.

  • Really does work but a great is never leave it on all night,because ur redepositing back the water that you just released, time urself at least 8hrs once ur fully wet remove wash off an start again

  • You guys!!! It’s soo many comments, I am really trying to heart and reply to everyone but I know I won’t be able to do that!!!

    Word of advice:::

    1. “DO NOT DO THIS BACK TO BACK!” Give your body a chance to breathe.

    2. “YES THIS IS A QUICK FIX, TEMPORARY THING,” Or whatever you guys call it. It’s just like working out, eating healthy and etc. if you don’t keep it up, it won’t last! I would recommend doing this at least once or twice a week.

    3. “DO NOT DO THIS IF YOUR BODY ISN’T REACTING WELL TO THE VAPOR RUB!” Simple! DO NOT DO IT!!

    3. DO NOT POST RUDE COMMENTS, DO NOT TELL ME HOW I LOOK, DO NOT TELL ME WHAT I SHOULD DO! This video wasn’t to actually get anyone’s opinion, it was only to share something that could help many people (MALE AND FEMALE) around the world!! Soo we positive over here, keep all that negative energy away!!!

  • Girl I just rubbed does Vicks on my belly and put on this cling wrap and put on my Clincher and my clothes and I’m about to pick people up you driving around town for money and see what happens I’m going to wear mine for 2 weeks/y’all come check out my child and see me in action driving these people having a good time and listen to some of these crazy stories

  • Ok tnx my belly fat burning bt period main kya girls use kar sakta hai ya nahi pls ans to me is vry important so please advise to me sir pls pls pls pls pls pls pls pls

  • Dont do this guys! Its rly unhealthy!!! Like this so everybody sees this! You can get rly sick when you wrap yourself up!!!!!

  • Bless you, you did well. Women we suffer a lot to keep our bodies right
    Men have big bellies they look pregnant nobody says anything. ��

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  • OMGGGGG �� it worked im skinny as hell now I didn’t have too to much fat on me I just wanted to get rid of it I’ve had it my whole life and I’ve never ever been able to even see results and I’ve always been insecure about it and like every girl is like either skinny or almost skinny and I was one of the slightly heavier girls and I know this is water weight and eventually I’ll gain it back but this even for one day has made me so happy thank you thank you thank you ❤️❤️❤️

  • Did it last night appears I lost about an 1.5 inches to 2…. but I’m skeptical so I’m doing it under my clothes while I go out on my errands today.

  • I’m glad to see a fellow plus size woman doing it lol I want to start a work out channel kinda loose weight with me type of thing lol I’m 220 trying to get down to 150 at least

  • Hello can u please give me the link to the classes you were doing I live in Chicago and would love to experience it
    Thank you

  • Estoy aquí para testificar sobre un gran lanzador de hierbas llamado Dr. Padman, me han diagnosticado el virus del herpes simple durante años, he perdido toda esperanza y no hay cura y he estado tomando medicamentos para mantenerme hasta que llegué saber sobre el dr. Padman a través de un amigo al que curó del VIH. Me puse en contacto con él y me envió su remedio herbal que tomé como me indicó que hiciera durante algunos días y fui al hospital después de consumir su medicina herbal y me confirmaron que tenía herpes negativo después de años de dolores y sufrimiento, de hecho es un milagro, su sitio web http://padmanspell.com/ es un gran hombre, he oído mucho acerca de cómo ha ayudado a mucha gente, si tiene algún problema puede contactarlo para obtener ayuda. a través de: info@ padmanspell.com o agregarlo en whatsapp +19492293867 puede contactarme para obtener más información a través de: padmanherbalcure@ yahoo.com...

  • Glad I found you girl! Im wrap up in the same exact stuff your using lol..what was your meal plan like

  • I have a question that needs a answer. When you have done this do you always toying to look like this or do you need do do it often

  • I occasionally wrap and sleep with it on. That plus detox works great…. if I can stop eating donuts!�� Good job girl! Keep goin!��

  • Thanks alot i will be trying this since i will be starting vacation soon ☑️��so as soon as i start i will. Seeing someone as slim as me try it ��you motivate me to do same����Thank you

  • Follow @contourbodied on Instagram for fat cavitation and laser lipo for fat loss. Located in Kennesaw, Marietta, Atlanta, Dallas GA area

  • I tried it last night and it didn’t really work �� my stomach was a bit more bloated due to all the water I was drinking. I’m going to try once more by doing it while going to the gym!

  • Sooo i just had a c section. My baby is 2 months and my twin boys just turned 2. I am typically what most would call slim but after back to back pregnancies I’m so much bigger and this is the most weight i have carried in my life. I was extremely skeptical about doing this but after watching your video I’m encouraged. Thank you so much and Im looking forward to seeing the results. By the way you look amazing.

  • If you don’t have plastic wrap or ran out you can also use plastic bags! I had to get creative because it was late at night when I was doing this and I ran out so I used plastic bags

  • How can anyone sleep with this kind of bandage around your waist. You can develop serious problems. Ask your doctor before doing this horrible exercise.

  • duuude, you guys looked awesome in that class that was so freaking cool. The rest of the video was cool with the vicks too, but I really wanted to say that

  • I love to do it during exercise or even doing house chores in the morning.. Just put vicks vaporab first before wrapping yourself

  • I’m recommending Dr Uromi to everyone who have herpes simplex virus to get the cure from him. I was diagnose of genital herpes in 2019 and i have been searching and asking questions to see if i could get something to cure the disease because i did not believe what the doctors say that no cure is found yet. I came across a comment on Youtube and the person testify how she was cured from herpes and hpv after using Dr Uromi herbal medicine. I quickly contact Dr Uromi and explain my problem to him and he prepare the herbs and send it to me through UPS and gave me instructions on how to use it and tell me to go for checkup after usage which i did after two weeks of taken the herbal medicine and my result was NEGATIVE. I waited another month and retested the result was still NEGATIVE and my doctor told me that am completely free from herpes. Am so happy and grateful to Dr Uromi for what he has done for me and i will continue to share this for people out there to know that there is cure for herpes. You can contact Dr Uromi on email and WhatsApp to get the cure from him. Email: Druromiherbalhome@ gmail.com and WhatsApp +2349021374574.

  • My sister’s use to wrap.them selves like this over 20 yrs ago when I was a kid. Then they use to run like 8 kms.

  • You have to becareful. I did this and when laying down its dangerous, I started seeing double it was affecting my eyesight. I immediately cut the wrap and made my eyesight better but then I got a horrible headache that lasted hours.

  • Lord knows i don’t care about this i just subscribed to support u but damn when i watch the videos I’ve realized that u were made for this lol

  • I’m going to try this tonight although I exercise at the gym everyday I eat healthy and only drink water or green tea and ginger thank you ��

  • This does not work!!!!! Don’t do it it’s a waste of you time and sleep it’s extremely uncomfortable And it fucking burns

  • Girl thanks so much.. me and you got the same body build. Im proud of how u put urself out there❤. And im happy 4 you. Amma start too. And i wish i could see how u look now since the pass months

  • Well done. Yes it works. My youngest daughter does it. And it works. I will join you guys, but I don’t think I will sleep with the trainer. Thanks for sharing.

  • Wow! Results were amazing. Man I wish I could try this but if I went to my mom and asked for for vapor rub, plastic wrap and a waist trainer she would be shook

  • I didnt try ginger and lotion but I tried before i watch this video are vicks to my belly and back and I wraff with pastic for 2 hours effective. Try and try. And also try to boil mix cut ginger with cut lemon. Drink it like a tea.

  • You can use vicks vaporub too but the ginger thing and the vicks vaporub just make u loose water weight and its temporary!

  • my jiggly belly is on FIREE(i am only 12) just trying to burn my insecurity cuz tomorrow i am going to the beach

  • Beautful exiting belly! punch belly trample belly sitting belly exitation belly punch belly punch trample is sitting belly

  • I think I will try this.during the day and at night take my waist trainer off so I can sleep comfortably. It’s more effective during the day probably since I am up doing things….gonna try it

  • Do not do this if you put it tight on your stomach it can move your organs to a different place so I do not recommend

  • Just wrapped myself and having apple cider vinegar recorded it too excited to share my results and kick start my fitness journey

  • The lose is all water retention Im sure…but…

    How tall are you?!
    Your waist looks small in proportion to your chest and buttocks…which is very ideal.

    Im 5ft TALL.
    My waist is 30-31…so I dont have a waist proportionate to my hips n chest… wouldn’t dare measure at night because I feel so bloated…which my waist will be way bigger.

    So…I gotta try this…wonder how long the effect lasts though?!

    Then there’s teas for water retention…the 4 ballerinas is one tea Ive heard of.

  • Did your stomach stay like that or did the fat come back? Bc I’ve been working out for a week now and I’ve only lost 2lbs…

  • Wow, I love your video. I was so amaze with the results. I will definitely try it out for my lower belly fat. Thanks hun for sharing