Tulsi Seeds to lose weight

 

Fast Weight loss with Tukh Malanga (5kg in 7 Days) Lose Fat with Basil Seeds Chia Seeds Urdu Hindi

Video taken from the channel: Memoona Muslima


 

Basil Seeds Side Effects And 5 Surprising Benefits

Video taken from the channel: Dr. Vivek Joshi


 

⭐ BEST TIME TO DRINK BASIL SEEDS, BENEFITS AND SIDE EFFECTS | Basil seeds Expanding in Time Lapse

Video taken from the channel: Break The Snow


 

Chia Vs Basil Seeds For Weight Loss Chia And Basil Seeds Difference? Chia Seeds For Weight Loss

Video taken from the channel: Versatile Vicky


 

Basil Seeds for Weight Loss | Health Benefits of Sabja Seeds | Sweet Basil Seeds Benefits

Video taken from the channel: Versatile Vicky


 

Basil Seeds / Sabja Vs Chia Seeds | Which is Better for Weight Loss | Difference & Health Benefits

Video taken from the channel: FoodFitness&Fun


 

Basil Seeds Drink 10 days results ⭐ True Review on WEIGHT LOSS with Basil Seeds and benefits

Video taken from the channel: Break The Snow


Basil seeds trump chia seeds when it comes to fiber content, with 7 grams per tablespoon, compared to 4 grams in a tablespoon of chia, per USDA data. This is where they can play an important role in weight loss. Eating more fiber is an established healthy strategy for weight loss.

How To Use Sabja Seeds For Weight Loss? Milkshakes –. Just like chia seeds, sabza seeds can be added to milkshakes and smoothies along with other fruits, flavours like maple syrup Lemonade –. Desserts –. Soups –. Garnish For Salads.Seeds for Weight Loss, Weight Control Product of Thailand (Original $16.50 BetterBody Foods Organic Chia Seeds with Omega-3, Non-GMO (2 Pound) $6.87 ($0.21 / 1 Ounce) Rani Tukmaria (Natural Holy Basil Seeds) 7oz (200g) Used for Falooda / Sabja Dessert, Spice $8.99 ($1.28 / 1 Ounce) Customers who viewed this item also viewed.

Sabja seeds or Thai holy basil seeds offer a natural alternative as there are a bewildering array of weight loss products, diets and gadgets on the market, all making wild promises to burn fat and slim the figure, and it can be tough determining which ones work and which ones don’t. Losing Fat Naturally is it.Basil seeds’ high fibre content likely slows digestion to prevent spikes in blood sugar, and subsequently the hormone insulin, following meals,” adds Kore. Thus, basil seeds or sabja seeds can safely be added to your diet.

However, just eating these seeds won’t lead to weight loss.Basil seeds’ high fibre content likely slows digestion to prevent spikes in blood sugar, and subsequently the hormone insulin, following meals,” adds Kore.To soak basil seeds, add 8 ounces (237 ml or 1 cup) of water per 1 tablespoon (13 grams or 0.5 ounces) of basil seeds. Use more water if desired, as.Basil Seed is so nutritious that just 1g of hydrated basil seed has enough antioxidants to absorb 15% of free radicals (DPPH).

Zen Basil Seeds, the king of superfoods has been revered for.in Diet. 2. Sabja seeds, also called tukmaria or basil seeds are the black seeds that look a lot like chia seeds and offer immense health benefits. They are native to India but different from the holy basilalso called Tulsi.

Sabja seeds are rich in protein, essential fat.Basil seeds support weight loss because it has extremely high fibre content. As we all know, fibre makes us feel full earlier than expected, which further reduces our appetite.

In addition, once basil seeds are digested, they may expand 20 times its original size, therefore reducing our desire to eat more. At the end, body weight could be.The most notable health benefits of basil seeds include their ability to improve digestive health, aid in weight loss efforts, boost the appearance of the skin, strengthen the hair, regulate blood sugar, cool the body, relieves stress, build strong bones, lower blood pressure, improve vision, reduce inflammations, lower cholesterol, and prevent certain infections.Many dieters are interested in the weight loss benefits of both basil seeds and chia seeds. Both are repeatedly linked online with dieting articles; with many promising miracle results.

Basil seeds’ high fiber content likely slows digestion to prevent spikes in blood sugar, and subsequently the hormone insulin, following meals. Thus, basil seeds or sabja seeds can safely be added to your diet. However, just eating these seeds won’t lead to weight loss. You need to add some more diet tweaks and workout in order to lose weight.

Basil seeds have been used for their medicinal properties in Chinese and Ayurvedic medicine. Basil seeds or sabja seeds for weight loss. Basil seeds have many health benefits, and one of them is accelerating or helping with the weight loss process. Basil seeds are rich in fibre, which makes them a weight loss-friendly food item.

There are few human studies on chia seeds and weight loss. A 2009 study reviewed the effects of chia seeds on weight loss and disease risk factors. For the.

List of related literature:

For a little sweetness, try 1 or 2 teaspoons of ground celery seeds or basil leaves.

“Paul Kirk's Championship Barbecue: Barbecue Your Way to Greatness With 575 Lip-Smackin' Recipes from the Baron of Barbecue” by Paul Kirk, Bob Lyon
from Paul Kirk’s Championship Barbecue: Barbecue Your Way to Greatness With 575 Lip-Smackin’ Recipes from the Baron of Barbecue
by Paul Kirk, Bob Lyon
Harvard Common Press, 2004

synergyWith Other herbs:Use with plantain, fennel seed, licorice, marshmallow, burdock and hawthorn for weight loss and bloating.

“Healthy Healing's Detoxification: Programs to Cleanse, Purify & Renew” by Linda Page
from Healthy Healing’s Detoxification: Programs to Cleanse, Purify & Renew
by Linda Page
Healthy Healing Publications, 2008

A range of seeds is available to add to your keto pantry — flax, chia, hemp, and sesame seeds are all great additions.

“Keto Diet For Dummies” by Rami Abrams, Vicky Abrams
from Keto Diet For Dummies
by Rami Abrams, Vicky Abrams
Wiley, 2019

Other beneficial effects of fennel seeds include weight loss by enhancing the metabolism, soothing sore throats, and loosening/expelling phlegm from the respiratory tract.

“Nuts and Seeds in Health and Disease Prevention” by Victor R. Preedy, Ronald Ross Watson
from Nuts and Seeds in Health and Disease Prevention
by Victor R. Preedy, Ronald Ross Watson
Elsevier Science, 2011

Definitely avoid nuts and seeds roasted in oils or coated with sugar.

“Textbook of Natural Medicine E-Book” by Joseph E. Pizzorno, Michael T. Murray
from Textbook of Natural Medicine E-Book
by Joseph E. Pizzorno, Michael T. Murray
Elsevier Health Sciences, 2012

Pigging out on them will negatively affect weight loss and I would suggest you use them ONLY in baking treats a few times a week and NOT in coffee or tea.

“Low Carb is LEKKER” by Inè Reynierse
from Low Carb is LEKKER
by Inè Reynierse
Penguin Random House South Africa, 2015

Mix the raw nuts or seeds with your choice of dressing—low sodium soy or tamari sauce, balsamic vinegar, or your favorite low sodium/low fat salad dressing and any non-salt seasoning like herbs—and place them on a large baking sheet.

“Fit Nurse: Your Total Plan for Getting Fit and Living Well” by Gary Scholar
from Fit Nurse: Your Total Plan for Getting Fit and Living Well
by Gary Scholar
Sigma Theta Tau International, 2010

Use extra virgin olive oil or linseed oil, whole or ground linseeds (flaxseeds), nuts (such as almonds, cashews, hazelnuts, walnuts and macadamia nuts), pepitas (pumpkin seeds), sesame seeds and sunflower seeds, avocado or tahini.

“The 80/20 Diet” by Teresa Cutter
from The 80/20 Diet
by Teresa Cutter
Healthy Chef, 2012

Seeds of lemon basil after soaking in water are used in sweet dishes and in soft drinks.

“The Encyclopedia of Herbs and Spices” by P N Ravindran
from The Encyclopedia of Herbs and Spices
by P N Ravindran
CABI, 2017

They are a great addition to your diet, but you really have to be cautious: you can rack up quite a few calories eating nuts and seeds, particularly the ones that have been roasted in oil.

“The Best Life Diet Revised and Updated” by Bob Greene, Oprah Winfrey
from The Best Life Diet Revised and Updated
by Bob Greene, Oprah Winfrey
Simon & Schuster, 2008

NOAH BRYANT

Hardcore strength training is what I am about. I am a personal trainer, author, and contributor to lots of different lifting and fitness magazines.

I was a 2x NCAA champion in the shoutput at USC and I represented the USA at the 2007 World Championships as well as the 2011 PanAm Championships.

Contact me to find out more about my personalized online training and how I can help you reach your goals.

Education: Bachelor of Science (B.S.), Public Policy, Planning, And Development @ University of Southern California

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55 comments

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  • Hello sir, I really like your videos. Plz can you tell me a remedy for psoriasis, that will help the dryness and itchyness. Thanks

  • السلام و علیکم ورحمتہ اللہْ
    Api lemon mint k kia faidy hen or kis che k liye acha h plz is pur ak vedio bana dy……
    ALLAH ap se razi ho Ameen ❤
    جزاك الله
    I need it..

  • It’s true 100% sir. Thank you very much. Pl. suggest home remedy to increase the growth of hairs on bald head.Thks

  • Hello I drink one bottle of water with one spoon of basil seeds with lemon it’s is ok or j have to drink only one class of chia seeds for weight loose plz answer it.. thank u

  • I have been using these seeds to stabilize my blood sugar for 3 years. A tablespoon of seeds in 1/2 liter of water which i drink a short while before my meals. I soak them in cold water.
    Weight loss is an added bonus.

  • Brother, here in Montreal, Quebec, I can’t seem to find basil seeds. Can you recommend where I can buy the from? At phoned health food stores and they don’t have them and neither to herbalists. Thank you

  • I just started drinking the basil seeds for 2 days,after watching this great video.I’m excited to see what happens.����‍♀️Thankyou for your lovely video ��

  • Sir I am using green tea for weight loss
    Can I use these seeds too
    Any cumulative side effects are there?

  • I have pcod problem but my period comes in 30 days once because i consult naturopathy doctor (accupunctuer). Now I have 2 child. (3 yrs & 1 & 1/2 yr) I’m not feeding mother. This is my status, can I use basil seeds. Now I couldn’t take medicine bcoz my cycle is normal. Please. Reply thank you

  • Hi sir, please do clarify my doubt. Is there any specific time to consume Basil water and can we consume during periods?

  • Hi bro it one dought it eating before are eating after clear the dought bro replay me plz immediatly thank u for video’s

  • Hi, Thank you for your suggestion.
    Many I know what are the minimum exercise you have done?
    Thanks in advance ��

  • I am worried now, if you lost 2kg in 10 days then if you continue drinking then………. ����������

  • hello sir
    I m 50. can I use basil seed. I want to reduce waight. at what time is preferable. with water or milk.

  • Hi
    Basil is good for hair growth
    People, who are lean and suffering from hair loss, should or shouldn’t take basil seeds, Please suggest

  • Mam can it be consumed by me having piles & constipation, got Cyro operation for piles & controlling constipation by taking Herbal Nutrition shake but then also some time constipation problem will be there & also can it be taken by my mother 65yrs having Bp(taking Bp, cholesterol tablet), Which one to take chia/basil Or mixing both 1 table spoon, waiting for your reply
    Thanks Avinash

  • Hi, I have purchased basil seeds from flipkart, but when I soak them they are not turning to gel like structure. I even tried soaking them for 24hrs. What to do now

  • Why not work in sciatica..pinched nd or compressed nerves..how to relieve..how to stretch nd strengthen

  • Very helpful video.. Sir i have ovarian cysts n Endometriosis so can i take Basil seeds.. I am under weight.. Please help ��

  • How to wash basil seeds? I have seen dirt like small substances after putting them in water but not able to pick them up.

  • Nice,informative video. Thank you. Question…. I add these basil seeds to my morning tea. It expands much quicker when added to hot water.

  • In this video did not mention what is the best time to have basil seed water could you please tell what time can we have this drink before meal or lunch? Or before going to bed?

  • Hi thank you so much for response, i am having since 25 days i am gaining weight not loosing at all. I am woking almost 6000 to 7000 step days twice cardio still not loosing weight, can you please tell me diet plans along with basil seeds?

  • Hello mam my pregnancy k liye
    Gynaecologist recommended medicines use kar rahi hu to kya my chia seeds khaa sakti hu

  • But I felt more hunger and its like I hv been starving for days..now it’s one week and my weight stands where I started ��..why so��

  • Hello mam I have both piles & constipation for piles got Cyro operation & for constipation control I take Herbal Nutrition shake but some time I feel discomfort with constipation so which one to take, when to take, thanks Avinash please waiting for your reply

  • Thinks medom sab tention khatam ho gaya jaisa ap ny bataya.agar dono sat my istemal karyngy to kaisa hoga pls answer me.thinks from pakistan

  • Hi doc… I’m consuming basil seeds from 6 years…is dat a problem….and pls tell me which will be effective for good skin…chia or basil seeds?

  • You may think it’s a stupid question but I am confused that I should swallow it or chew it. Please help.
    I couldn’t get the answer anywhere.

  • Mam I have recently bought basil seeds of nutroactive brand from amazon after watching your video.plz tell me if it’s Gud

  • Ise weight loss ke liye kese kese or kis tym m le skte hai…Or ek din Saja Or ek din Chia seeds le skte hain kya?

  • Hello Manju mam can thyroids patient can use basil seed for weight loss.. if yes how much they can take a day

  • Hello Docter, I have hypothyroid and my thyroid level is normal now and I am using medication daily, can I use basil seeds is it safe

  • Mujhe weight loss nahin karna hai lekin mujhe yah donon lena hai to main Le sakti hun kya healthy Rahane ke liye please bataiye

  • Ye sabza seeds chote or bade do tarha k hote hai.to mere pas bade wale sabza seeds hai.to kya mai wo b use krsakti hoon.plz.bataye kitne tym peena hai.or kitne ghante pehle peena khane se.plz sir.rply must

  • Sir m moringa tea use kr rhi hn weight loss k lye us k sth basil seed b use kr skti hn har khane sy pahly ya phr ni

  • I am new subscriber mam mam flaxseed pumpkin seeds sunflower seeds chiya seed and basil seed in sabko ak saath daily kutne gram khana chahiye. Ya phir ak ak din alag seed khane chahiye please bataiye

  • Mam you won’t believe how badly I wanted to know the differences.. Thanks a ton.. Most valuable video. Mam can you please please tell me which one has more bebifits to weight loss.. Please

  • Hii bro 3 days before I started to drink this sabja seeds u told drink only water I dank water with seeds there is no problem in that right

  • I definitely have a constipation problem which means the water will not do but the basil seeds as well. Please guide me, just doing a guess work.

  • Mam can it be consumed by me having piles & constipation, got Cyro operation for piles & controlling constipation by taking Herbal Nutrition shake but then also some time constipation problem will be there & also can it be taken by my mother 65yrs having Bp(taking Bp tablet), cholesterol. Which one to take chia or basil seeds waiting for your reply
    Thanks Avinash

  • hii vicky as per i know basil n chia seeds are different.. u Have showed both d drinks.. i just wanna knw wich 1 is bettr in reducing weight.. chia or basil seeds

  • Sir i am suffering PCos prblm… Can I use this basil seeds as morning drink…. Please rply me… It’s humble request to you

  • Tukh malanga to basically ek fiber he or ye piny k bad bhook mehsus nai hoti khane ka dil nai karta magar ap to isme shehed bhi dal rhi hen jo bhookh barhaega mere khayal se combination match nai hua..

  • f you want to buy chia seeds,than contact me 9424070130, we are farming a chia seed, without chemical, you can buy in online to contact me in low price,Thank you

  • How many times this basil seeds should i drink in a day pls tel me?waiting for rply�� and thnk you so mch for sharing

  • Please make a video on sun cream lotions. There are lot of scandals that suncream causes skin cancer…. is it true? What we could do to protect our skin from UV

  • Mam youtube per besil seeds ki bhot recipe h like kher…faluda….puding kya inko ase consume krna save h

  • Hi Dear, your videos are awesome. Thanks first of all for all ur tips. Please make a video for PCOS diet plan to reduce weight which helps for conception.

  • Indian nahi ho kya hindi me nahi boll sakte padhe likhe gawar kahika

    Me english nahi samjhta iss liye nahi
    Q ki hindi me information dete to sab indians ko samajh me ata including reach and poor

  • Doctor some people say that if we eat basil seed regularly there will be problems in getting pregnant or less chance to get pregnant is it true?

  • Very nice and precise informative video, can’t describe how easily you compared both seeds ������������

  • Can we take this before every meals? Like before lunch or dinner.. Or only 1 spoon has to be consumed in a day? Or only one tym we have to take it?. Plzz tell me i am very confused about it

  • G me ny bnaya ha
    Or abhi p ri hn
    And is ka taste������������
    Allah kry bs faraq par jaye
    Thanks api������

  • This is real sis, chia seed for weight loss. I’m drinking this everyday! Nakitambay na din ako, sana makadaan ka din po sa kubo ko:)

  • I have to give you a heads up that I will be in touch with your channel and I feel better now you got it

  • It was amazing video. Your experience has explained in a clear cut view. You are really appreciated. Thank you brother for shared your views. I have been taking basil seeds since 4 days. I will share my perspectives regards basil seeds soon.

  • @versatile vicky, Mam which seeds r best for constipation..
    I am suffering from constipation..
    Please give me reply Mam…������

  • Can v consume both daily??? Like basil in morning and chia in evening or vice versa..plz do reply…��

  • Can I take basil seeds just before sleep and chea seeds after wake-up,. Empty stomach… Can I consume both basil seeds or chea seeds?

  • Pl advise for how many days I should take the basil seeds.10 days formula application.For how many days we may take basil seeds.

  • Hi, can I mix a teaspoon of basil seeds and chia seeds together and drink throughout the day mixed with my drinking water? Kindly help.

  • Thank you Dr. For the information. However is there a best time to consume these seeds and how much quantity. Please inform.

  • Wow Vicky v nice n informative video like always people always argue with each other about basil n chia you explain really well now all confusion clear I hope �� I am really inspire from you God bless you always ����

  • I think for weight loss it is more appropriate to prescribe ginger. It is also mentioned in all the scriptural texts including Quran, Bible, and Talmud.

  • Link for the text article on our website

    https://www.foodfitnessnfun.com/chia-vs-basil-seeds-difference-nutrition-benefits-for-weight-loss/#more-267

  • Awesome videos! Don’t forget to click this! https://www.youtube.com/channel/UCxFXgZh2s89ZJnbaU_M8ztw?sub_confirmation=1

  • ma delvry ka bad bout moti ho gai hoo hips our pat bout bar gay han api plz koi totka btye mra ya 3rd baby tha plz plz plz btye 41 days ho gy han

  • Can Basil Seeds be switch with Chia seeds in Chia Seed pudding.? The main recipe I have found an use is..
    One can Coconut Milk (if I havent made a batch of homemade Ill use canned.)
    1/3. Cup water
    2.tbsp vanilla
    2.tbsp Honey
    3.tbsp Chia seeds.
    -Would anyone know a better recipe, I really love the pudding an consuming chia seeds this way..Would the basil seeds be any different. If anyone can shed some light on this for me it would be very appreciated ��

  • I m taking basil seeds powder and water from a month but no results,I also doing surya namaskar and exercises. I m so embarrassed

  • basil seed good for gastic people.how much maximum seeda we can take per day.as you say is it control hunger and is it better with cold water intead of lemon and honey

  • Dr. Joshi a thumbs up on your explanation. Since there are a few side effects taking basil seeds if there is a thyroid problem, can we just soak the basil seeds and only consume the water, will this make a difference and also will we enjoy the benefits of good hair and skin. Does basil seeds assist hair falling.

  • Mam can it be consumed by me having piles & constipation, got Cyro operation for piles & controlling constipation by taking Herbal Nutrition shake but then also some time constipation problem & also can it be taken by my mother 65yrs having Bp(taking Bp tablet), cholesterol. Which one to take chia or basil seeds waiting for your reply
    Thanks Avinash

  • Hi. I am in remission from breast cancer. I am on Anastrozole tablets to block estrogen in my body to prevent recurrence of my cancer. It was estrogen positive. Can I take basil seeds, as I am also diabetic and have chronic kidney disease stage 3. Is it safe for me to take?

  • Hai Vicky I am new to ur channel.i tried ur oatmeal plan Nd reduced up to 2.5 kg was happy wth the result.Now thought of trying egg plan is it OK to have a 6eggs a day.clear my doubt Nd pls do reply

  • Thank you for the quick response, i am following below few diet plans already, i have thyroid too i cannot have cabbage and cauliflower on my diet instead of those can you suggest alternative for thyroid people? If possible please upload diet plan video for thyroid people

  • Mam mai kuch time se sabja seeds le rahi hun chia seeds smj k for weight loss ab muje tnsn horahi hai k kahi maine sabja seeds lekar apna weight badha to nahi liya pls batayiye k ab muje basil seeds lena chahiye k stop krdena chahiye

  • I used to consume apple cider vinegar & lemon water in the morning. Can i take basil seeds water before meal on the same day as well?

  • SIR IS THERE ANY FRUITS RICH IN IODINE OR ANY VEGTABLE EXCEPT KELP IF NOT HOW DO YOU EXTRACT FROM PLANTS OR FRUITS KINDLY I ASK PLEASE DESPERATELY I NEED THANKS��

  • Would request you to share before & after pictures of your hair in one of your upcoming videos so that we can trust on what you are saying

  • Hello Doctor.. all your videos are very informative and useful… thank you..
    Can I have basil seeds 1tsp morning and 1 tsp at night with milk…
    My periods are not regular as am facing menopause problem… can I have basil seeds….

  • Dr. High prolactin can consume this or not.. if on Dostinex pills can take these seeds or not? I love it so I hope its ok

  • After drinking this drink how much tym should we wait to eat meal and if we take it after meal how much time should we wait to drink it and can we soak it over night

  • Thank u Doctor Vivek sometimes I used basil seeds I hv hypothyroidism.Thanks once again for notifying the effects.God bless u always.

  • you are amazing as you didn;t waste any time in useless opening and long unnecessary introduction…just explained everything quickly and effectively, took time to write a comment means you are good enough and keep it up

  • Subja seeds cool down heat from the body but basil seeds are like aurvedic medicine for body.it has no property of cooling down heat from body.

  • hey how are you I see frst time ur weight loss recipes…..osamm nd amzing.egg nd apple diet meal.i want to dieting bcoz my age is 23 nd my weight is 70. if I eat not egg.then plzzzz told me what I eat.nd can I use in lunch nd dinner.some thing new for mood change.nd can I use some time pop corn during watching tv nd etc.i m a Pakistani nd I dont buy the oats then u give me guideline what I eat during diet plan

  • Hi thanks for all the helpful videos and informations I saw your all the drinks for weight loss and all drink has lemon in it. Do you have any weight loss drink without lemon and salt? Please share.
    Thanks

  • We have tulsi drops containing 5 types of tulsi….
    Shyama tulsi
    Rama tulsi
    Sursa tulsi
    Nimbu tulsi
    Van tulsi
    Bhut beneficial hai….. Is anyone wants..kindly contact me…..

  • Hi dr thank you for sharing the importance. I would like to know if it’s safe during breastfeeding my 5 months old son as I have put on weight after delivery. And how much can I consume and how many times a day. Thanks

  • Can it be given to my daughter aged 5.5years. if yes for how long.some people suggest that it’s helpful in increasing height. Pls do clarify

  • Hello Dr can a patient use this seeds who is suffering from frequent urination problems? Waiting for ur reply and thanks to all the important informations ��������

  • Salam thank you so much it works like magic I stop eating sugary things light break fast then 1 bowl fruits and after 2 hours this drink and just roti or rice for dinner and lost 2.5 kg in 3 days

  • brother are you sure that this will work
    ?
    I am a female with 5 2 height, 22 years old and need to lose 5 kg asap, my current weight is 60 kg,
    how many days till I see results??

  • Sir in woman with hypothyroidism,if TSH is 1.08 then can she take this water?pls clarify sir as suffering from heavy weight

  • Hello doctor,
    Would like to know whether my daughter can consume basil seeds. She is 19 years old. Thank u very much for the video.

  • Also please make a video for reducing mommy tummy…..
    Let me know whether I can use abdominal belt after cesarean section, if so from how many days after cesarean

  • Hello sir, thanks for ur valuable information. By the way iam the new mom for twin babies since 5 months. Can i consume basil seeds being a breast feeding mom. Please answer me… ��

  • Hello mam my pregnancy k liye gynaecologist recommended medicines use kar rahi hu to kya my chia seeds use kar sakti hu.
    Mere gynaecologist ko b chia seeds k baare me idea nai hai

  • Thanks for explaining what’s the difference between chia seeds and basil seeds!! I really appreciated your video. Be blessed!!

  • Sorry Ma’am, Mexico is not South America nor Middle America. Geografically it is North America. Or you can call it Latein America because it is a country with Latin rooted language 😉 lots of blessings

  • Hi Vicky nice informative videos which you’ve posted… Have a doubt… Can v take this both at same day? Or can v try this and that in alternative days… Please do reply.. If you can say, yes v can consume both at same day… What would be the amount v have to be intake? Thanks in advance…

  • Madam please tell basil or sabja has estrogen or progesterone as I am suffering excessive estrogen dominance and some one has suggested to take sabja seeds in this case.
    Madam kindly suggest ����

  • Is it okay to have basil seeds with milk last thing in the night, if one has hypothyroidism but with normal levels due to thyroxin.
    Please advise.

  • Asalamualaikum qairiyat sis meku dr. Nae 13kgs wait loss karnae kae liyae kaha aur meku samaj nai arra kaisa karroo weight loss,Meri age 28aur meku abhi sae heart prblm hora weight zyada honae sae aur meri mashihalat bhi sahi nai hey.kya only pani mae bhiga kae intake karnae sae weight loss hota becoz honey aur adrak uskae liyae no money plz tell mae how to use

  • Hi doc, many saying that women should not consume basil seeds. Is it true? Can you please clarify my doubt? Because I’m consuming it. After I heard so I’m scary to continue it

  • Hai Sir, I have thyroid issue initially, but since 6 mnths diagnostic results are normal… Can I use Basil seeds now… Please do suggest��

  • Sir plzzz reply. I want to know that which diet had you taken while the challenge?? Plzzz reply me fastt

  • I fine your voice very calming… Really nice video. I do have a question though. Can I take both chia and basil seeds together in the morning with addition of lemon juice and honey to it?

  • Mam plzzz y btaye ki kya dono ko ek sath le skte h..aur din m kitna Lena h….dono ko agr smoothie m dalkr khaye toh koi nuksan toh nhi krega..mam plzzz reply kriyega

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  • मेरी उम्र 21 साल है मेरा वजन 44 kg है मेरे हाथ पैरों में दर्द थकान एनर्जी नहीं है तो मेरे को सब्जा सीड्स या चिया सीड्स में से कौन सा अच्छा रहेगा please uttar do

  • Lekin mujhe yah Peene ke bad bahut Bhookh Lagti Hai please mujhe bataen bahut bhookh Lagti Hai Mujhe yah Peene ke bad

  • Hi i saw ur video and followed the method and i got the changes also but i want to know that can u use ginger juice in hot water sabja seed for drinking?? Actually i have allergy with cold so whenever i am taking sabja in normal water so i am getting cough issue..so can i take the ginger juice with hot water sabja???