The Main One Factor Stopping You Moving Forward


Tony Robbins on the One Thing Holding You Back From Success

Video taken from the channel: DoctorOz


The One Thing Holding You Back

Video taken from the channel: 50beyond


The One Thing Holding You Back

Video taken from the channel: joeytalks


What Is The ONE THING Holding You Back? Creators answer

Video taken from the channel: Gael LEVEL


The One Thing Holding You Back From Your Success

Video taken from the channel: Psychology Hacker


The One Thing Holding Music Producers Back

Video taken from the channel: Zen World


The One Thing Holding You Back From Abundance | Christie Marie Sheldon

Video taken from the channel: Mindvalley

The One Thing Holding You Back provides real solutions that can be implemented immediately and without external support and includes true stories of people who have put Cushnir’s process to work and transformed their lives. Delivering a step-by-step program in accessible language, this landmark book will turn the obstacles in front of us into tremendous. Verified Purchase. Old emotions stay within the body, and keep coming back in the current.

They show up in different parts of your body, such as your chest or throat, and can travel. Those powerful emotions hold you back until you learn to deal with them. On The One Thing Holding You Back, this emerging voice in contemporary spirituality presents an audio adaptation of his groundbreaking book, offering you a program of common-sense teachings and practices to help you identify, fully feel, and release your resisted emotions for inner peace, renewed energy and creativity, better relationships, and more.

It becomes a problem when it’s the one thing holding you back. Simple fears and concerns are natural. It’s normal to feel like we might fall flat on our face. It becomes a problem when it’s the one thing holding you back.

Old emotions stay within the body, and keep coming back in the current. They show up in different parts of your body, such as your chest or throat, and can travel. Those powerful emotions hold you back until you learn to deal with them. For Beyond 50’s “Personal Growth” talks, listen to an interview with Raphael Cushnir on how to let go of our resistance to feeling the hard emotions. The tri.

Entrepreneur Vids. Entrepreneur Vids. The Number ONE Thing Holding You Back!W hat is the number one thing that holds you back from being the best leader you can be? I believe the answer is quite simple.

It’s you yes, you are the one holding yourself back. More than the “people who make your life difficult.” Even more than the “cards you’ve been dealt.”. Book Recommendations: Conquer Your Mind: The Big Leap: The War. The premise of the book is that emotions, or the resistance to emotions, is the one thing holding us back. “To whatever degree you aren’t living your dreams, it’s because of key emotions related to those dreams that you’re not yet able to find and feel.

Once you’re able, those dreams will begin to come true in one form or another.”.

List of related literature:

Being strong emotionally for my family and friends.

“Tools for Strengths-Based Assessment and Evaluation” by Peter Lehmann, PhD, LCSW, Dr. Catherine Simmons, PhD
from Tools for Strengths-Based Assessment and Evaluation
by Peter Lehmann, PhD, LCSW, Dr. Catherine Simmons, PhD
Springer Publishing Company, 2012

being hurt and the fear of being rejected; in short, my inability to get past my low self­esteem.

“Check-Raising the Devil” by Mike Matusow
from Check-Raising the Devil
by Mike Matusow
Cardoza Publishing, 2013

A fear that I’ll give up everything and somehow still be alone.

“Misadventures Series Anthology: 1: Books 1-7” by Meredith Wild, Helen Hardt, Chelle Bliss, Shayla Black, Lauren Rowe, Mia Michelle
from Misadventures Series Anthology: 1: Books 1-7
by Meredith Wild, Helen Hardt, et. al.
Waterhouse Press, 2018

my confidence since I was young.

“The Book of Common Prayer (Le Livre de la Priere Commune): And Administration of the Sacraments and Other Rites and Ceremonies of the Church (De L'Administration Des Sacrements Et Des Autres Rites El Ceremonies de L'Eglise)” by Convocation of American Churches in Euro, Church Publishing
from The Book of Common Prayer (Le Livre de la Priere Commune): And Administration of the Sacraments and Other Rites and Ceremonies of the Church (De L’Administration Des Sacrements Et Des Autres Rites El Ceremonies de L’Eglise)
by Convocation of American Churches in Euro, Church Publishing
Church Publishing, Incorporated, 2001

My lack of self-confidence traces back to my youth and my family’s circumstances.

“You Can Make It Happen: A Nine-Step Plan for Success” by Stedman Graham
from You Can Make It Happen: A Nine-Step Plan for Success
by Stedman Graham
Free Press, 1998

my attitude.

“How to Talk So Your Husband Will Listen: And Listen So Your Husband Will Talk” by Rick Johnson
from How to Talk So Your Husband Will Listen: And Listen So Your Husband Will Talk
by Rick Johnson
Baker Publishing Group, 2013

My inability to

“Spiritual Rhythms for the Enneagram: A Handbook for Harmony and Transformation” by Adele Ahlberg Calhoun, Doug Calhoun, Clare Loughrige, Scott Loughrige, Jerome Wagner
from Spiritual Rhythms for the Enneagram: A Handbook for Harmony and Transformation
by Adele Ahlberg Calhoun, Doug Calhoun, et. al.
InterVarsity Press, 2019

My eating habits, my lifestyle, my attitude, continuing to get treatment, building my immune system—I have to keep fighting and I can’t ever stop.

“It's Always Something: Twentieth Anniversary Edition” by Gilda Radner
from It’s Always Something: Twentieth Anniversary Edition
by Gilda Radner
Simon & Schuster, 2009

My confidence

“Derrida: A Biography” by Benoit Peeters
from Derrida: A Biography
by Benoit Peeters
Wiley, 2013

my happiness.

“The Spanish Song Companion” by Richard Stokes, Jacqueline Cockburn, Graham Johnson
from The Spanish Song Companion
by Richard Stokes, Jacqueline Cockburn, Graham Johnson
Scarecrow Press, 2006

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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  • Are there any limiting patterns you want to remove in your life? Comment below ��

    Remember to watch Christie’s FREE masterclass here��

  • Liking your videos before they even start became a habit. Amazing advice and high quality relevant content, as usual. Thank you Master Zen ��

  • I used to like Tony but last years he‘s somehow lost the touch and getting more and mote theatrical. I think he’s a bit confused about what success is. For one the technique he shows it at least 50 years old, if not more, but yet he doesn’t attribute it accordingly. Roots are probably in martial arts, at least Aikido has many such mind over body routines. Secondly such a technique proves nothing since your muscles and ligaments get stretched in the beginning. Real world events and relationships are complex, and your inner beliefs don‘t necessarily have any effect in this complex system. Additionally that cycle of success makes absolutely no sense, from any process control perspective. Think about it, a process step from beliefs to potentiality, what does that even mean. I use my freedom to call out bullshit. Motivation has roots in soul-structures, particularly with will. There are numerous ways ppl self-sabotage themselves. Learn basic psychology and stop listening to showmen.

  • Hey Gael level, me and many others that are still young have schedules which are very unplanned, especially with parents who just say “let’s go” and I was wondering if you had any advice for how to make a schedule under these conditions?

  • Really insightful. There is a lot that i’ve been holding back because of the fear of being wrong. Even expressing myself in comments is something that i’m avoiding for a while. My takeaway from this video is that the joy, excitement and learning of doing is FAR GREATER than the comfort of not doing. Ultimately, it doesn’t matter where things will go or if i’m wrong, what matters is that in this moment i’m fulfilling my intent, being authentic and true to myself.

  • Yess my pattern is that i don’t love myself. I am not good enough and i can ‘t do it all. The fear of rejection etc. But i will go on juist as long as it takes to bring back my energy and solve all my challenges. Thank you for the video’s. I appreciate it very much.

  • Thank you for your words. Time to change some things. �� P.s. My 5 year old son says that your “beep beep” is the best thing in your video �� he likes it and sometimes he run across and shouts “beep beep”. ��

  • You just kicked open a door in my mind! The light flooding in! My “Programing” from a young age is getting in the way of my success. I need to sort, And even remove that programing! Thank you!

  • I make songs…in just 2 hours its sound horrible earlier but now it’s sounds good…just working producing for 2 hour every day….
    In a year you can make 365 songs…����

  • “The more you produce, more you improve your techniques” It’s incredible that this it was supposed to be obvious, but it seems I always forgot ahaha. Thanks for this video!

  • Thanks Zen, I needed to hear this today. Funny enough, last night I was chatting with a buddy of mine and he gave me some wonderful advice. He said, “When god created the universe, he look at it and saw that it was.. good! Stop trying to be great and just make it good. Let the listeners decide if it’s great.” Keep up the great work Zen. btw, do you do track reviews?

  • As far as my Youtube channel goes, it’s procrastination because it’s just go much easier just to hit Go Live on Twitch. I think also the fear that if I don’t stream at my current schedule I’ll lose the Twitch viewers/subs I have which helps supplement my wife’s income even though it is a small amount monthly

  • just recently got back into beginner level producing, and already needed to watch/hear this! your videos are very helpful and have helped me improve quite fast!

  • Fuck man this was very helpful.
    Definitely a push to have a good sense of “fuck it why am I worrying so much about this?”

  • Look at these people in the crowd EVIDENCE OF WHAT OUR CULTURE HAS DONE TO THEM Beat them down to a pulp and some of the comments below. These are the same people who think it’s “not right” that the rich get richer and the poor get poorer. Very sad Take a clip from 20 years ago, the audiecne on Oprah or any other show he was on and the people were exictied BECAUSE THEY COULD IMPROVE But now they think… “Why improve when I have everything I’ll ever need in technology…… I love technology so much… I hate everything….etc.”

  • turn as far as you naturely can
    and then feel that you turn double that
    the people could have turned double without feeling it
    but great demonstration

  • What if you have a song you consider would be a hit if it had the proper quality? Ive been afraid to release music as I consider they could sound much much better so I dont release it but i think it could be a hit!

  • Thanks for this video dude! I knew what you’re saying but you making this vid is a great and superwelcome reminder for me! Quality advice, ��

  • Thanks for this video. Tony Robbins is a great person!
    I bought his book, Awaken the Giant Within.
    In this book he showed me how to believe in oneself, how to release inner blockades, how to set goals and how to put them into practice. This book is a gift of fate.
    Those who don’t have it should definitely get it. This book is worth every cent!

  • The biggest thing holding me back is figuring out which videos people are going to watch / thumbnails on YouTube. On twitch it is being able to be super engaging even when I have no one in stream lol. I talk but my thoughts are “oh I should run over here” “ where are these guys at” stuff that’s not super engaging for the chat or someone that pops in. Thanks Gael level, love your content man!

  • Thank you Christie ���� I love your work ��
    Can my abundance blocks cause phisical pain in the body due to this trapped negative energy I may be unknowingly carrying around with me that plays in the back ground of my subconscious mind sabotaging my financial situation thats playing a crippling part throughout my day to day life?
    It was like you read my current situation after watching this video.
    Thank you ������ xx

  • this type of video is important! We can make bass tutorials all day but this is what really takes peoples’ music to the next level:)

  • If I ever, and this is a big if, get a record deal I would have to thank you because you have by far been my greatest teacher! Thank you!

  • I think Vision boards are a great way to visualize success. One thing I like to do personally is to get a picture of all of my goals and put it on a board that I can see every day so it acts as a reminder for myself as to what I need to strive for.

  • I don’t agree with quality growing just with practice. Not at all. Quality is something that you need to study and adknowledge and then put into practice. But you forgot to mention the STUDY part, which is absolutely fundamental. Nowadays no one studies audio engineering anymore, and we end up listening to super complexed sound designed tracks because of the 20000 tips and tricks we find online, and then all these songs sound absolutely awufl or somehow decent. Yes to put hours and hours in front of the computer, but also yes to study first, otherwise you’ll keep doing it wrong!

  • I’m a firm believer that one of the biggest factors in holding people back from success is learning the true meaning and potential of failure. In society, we believe that failure means quite, when in fact there are huge learning and development opportunities to be gained from failure. More often than not, I believe that people that are successful are the ones who have held on the longest and been willing to take the most hits. Thanks for this video!

  • It just feels so amazing to see and hear you.. I just followed your free class at mindvalley.. In just three weeks I manifested so much abundance, it’s unbelievable.. In terms of money, getting calls for job from 5 different companies.. I’m just growing in every way possible.. Thank you soooo much..

  • Thanks for saying this Zen. I believe we producers know this but somehow still try to “perfect” everything. Also, you made a good point Zen, its important to balance quality and quantity!

  • Hi love your video’s. The things holding me back is I’m a ps4 player and get discouraged because I don’t have a pc and personal confidence. Speaking out loud and expensing my opinions and funnily enough I’m the opposite in real life lol

  • i think it’s safe to say that i am super blocked,,no meditation helps,no prayer,,,i just don’t know what to do anymore,,someone maybe christie marie can help me..??
    i would appreciate it very much.

  • I love Tony! The man has been super successful helping people become better in many ways. I sometimes wonder for a brief second what the critics with all of their negative comments have done with their lives…..other than being negative ass’s spreading the madness that lives inside their heads. Do us all a favor…..keep it to yourself!!!

  • Okay, sorry, I’m gonna go on a rant, but this is irking me quite a bit…
    What’s up with you and your focus on Instagram? Haha…

    There are lots of successful streamers that I follow who don’t have an active Instagram… And as a viewer, I couldn’t care less, because I follow them for the entertainment they provide during their streams, not for whatever they post on Instagram.
    And I’m not the only one: it’s not difficult to see the difference in Twitch followers and Instagram followers, with IG numbers not being anywhere close to Twitch numbers (from what I’ve seen from the few streamers I follow whose IG I just checked, I’m talking about 15% of Twitch followers also following on IG, which isn’t that much. But of course it varies with each streamer).

    So, every time you tell new (or future) streamers to create an Instagram, it really annoys me. A lot. Because you make it sound so necessary when it really is not.

    Instagram isn’t Twitch. You won’t create the same kind of content for these two websites. And wanting to create content that fits Twitch doesn’t mean wanting to create content that will fit Instagram.
    So what should people do? Force themselves to create content they don’t wanna do, that they won’t like, just because it might get them some exposure?
    No offense, but it really doesn’t sound like a good idea to me. I’ve never seen anyone do a good job when they’re forcing themselves to do something they don’t like, and that will show in the quality of the content posted.

    And the “you wanna be a content creator but you don’t wanna show yourself on IG?” is quite an unfair argument, and I’m sure you know it.
    Wanting to stream video games and share your passion for them with a community of like-minded people isn’t the same as wanting to show your everyday private life off on Instagram, so let’s not pretend like it is.

  • Just wanted to say thanks. I was a corksniffer for the longest time. It has gotten so bad i thought nothing worth releasing and it all sounds generic to me. I can make music so fast now it doesn’t have any value to me anymore. I can’t really stand behind. It’s weird if you get too technical. Sometimes i wish i was careless again and just pump tracks out. F.

  • Hi I am in your channel when you have 2k sub plz help me to get 1k sub I am fan of your video
    Thx plz sub my channel guys ����������

  • Energy. Working a regular job that drains a lot of my physical (but mostly mental) energy greatly affects my motivation to manage both a Twitch and YouTube channel. I’ve been ignoring my Twitch for months now and only focusing on YouTube, but I’m trying to get back into it.

  • I know you’ve already asked the question on Twitter but the only real thing holding me back is my internet connection mostly.. It’s not the worst but I can only stream 720p 30fps for now. I was meant to have got fast fibre until the company let me down again. Moving isn’t an option yet, but I’m still able to stream so it’s only a minor hold back!:) The only other thing is my sleep pattern, being tired doesn’t help me!:P \o>

  • my problem is keeping my motivation. I’ve distracted my self by learning how to draw people. I’ve made good progress with that but I have not streamed for like 9 days. I need to get back to it but I need confidence that I don’t have to do it.

  • Can’t tell you how many times I fret about the perfect track, release it, and hate it within 2 weeks. It’s a waste to try to be the next deadmau5 asap. Aim high but never too high

  • An awesome video as per usual, Gael. �� ��

    I really like this new content type/direction that the channel is going in keep it up! �� �� ��

    Cheers mate! ��

  • I discovered I am not able to hold on to the money I manifested and would sabotage my money and get into the situation of lack again! Why?

  • Having other focuses currently in my life such as work and college, time is a major problem for me. Because of that i mostly see this as more of a hobby as something fun to do. Even so, there is much more i could be doing when i find an hour or two to enjoy some video games streaming.:)

  • Hey you im a new twitch streamer I watch your videos every night before I go to bed to help try improve my streams and they have helped a lot

  • Please forgive me for the slightly negative comment I’m about to make toward this extraordinary human being. I have followed Tony Robbins for some time now, seeking answers for a new direction in my own life. I have also read most his amazing books too! Now is it just me or does he seem to be saying the same things, almost word for word? Is it time to re invent things a little Mr. Robbins?

  • I’ve been telling myself this for so long. Think I just needed to hear it from someone else. Thank you Zen, you channel has made a huge impact on my musical journey.

  • That’s lit topic man! Totally agree with you. But IMHO there’s a threshold. If someone is too freaking basic it might damage them as the start point shifts to minus from zero. Meaning it’s be harder for someone like that to gain trust of the listeners later on. Opinions?

  • This was a lesson I learnt last year. My ideas were too complex and had too much going on. I learnt to simplify it all. And 12 months on Im a much better producer for it

  • I sincerely believe that people can change many circumstances in there life. Losing weight,quitting smoking,getting in incredible shape etc. But at the end of the day a person has to have the desire to take action. Also if these success gurus are so good why are there more people struggling financially? When it comes to money i think that’s much harder to control. The cost of living is thru the roof. I think these guys have some good advice but only up to a point.

  • I have been suffering a lot from this lately, but in my experience, not having a good mix hurt me the most. So, I took the time to identify my mistakes, spent about a couple of months one one or two songs. But now I know where I went wrong and have the confidence to keep finishing more songs. I wish I had known these kind of things earlier, thanks for making this video Frankie!

  • i definitely have this problem sometimes. but there is also the other end of the spectrum, where one can get caught up in just producing as much “undeveloped” music as possible. this doesn’t seem beneficial to me either, because if one never makes the effort to improve, one is always stuck making essentially the same song over and over, with small differences. so a balance is absolutely vital. it requires a lot of hard work to continue growing and getting better (which is arguably the most important thing), but one also needs to be able to see when the continued efforts of trying to “perfect” a song are not really helping the overall development of ones’ skills, and that’s when one can move on. because GROWTH is paramount. anyway, just my 2 cents on this very interesting topic!

  • If you don’t want to buy the course, you can try EFT (also called tapping). I learned it free on YouTube, have used it for 7 months to dissolve negative emotions, thoughts and beliefs (“blocks”), which allowed me to heal from Fibromyalgia and Chronic Fatigue Syndrome and I am now going on to abundance work since I healed my health issues.

  • Most people make money and have results because they Steal…cheat…and kill…like us gov.
    And this clown is entertaining people with baloney…say “I”
    Work on ur belief and ur potential and yes scamming skills.