How Dave radio stations Host Lost Over 170 lbs

 

How Vegan Entrepreneur Dave Lost 10.2lbs In 4 Weeks

Video taken from the channel: Florian Wüest


 

How I Lost 106 lb/48 kg in 3 Months (David Goggins)

Video taken from the channel: Goggins Clips


 

MY LOSE SKIN AFTER LOSING OVER 170 LBS

Video taken from the channel: GetfitwJessica


 

Man’s Amazing 170-Pound Weight Loss!

Video taken from the channel: The Doctors


 

How I lost 15 Pounds (World’s Easiest Diet)

Video taken from the channel: Oliver Tree


 

How a Woman Lost Over 300 Pounds

Video taken from the channel: DoctorOz


 

HOW I LOST 50 POUNDS IN FIVE MONTHS | Weight Loss Story

Video taken from the channel: Stephanie Rose


 

How Vegan Entrepreneur Dave Lost 10.2lbs In 4 Weeks

Video taken from the channel: Florian Wüest


 

How I Lost 106 lb/48 kg in 3 Months (David Goggins)

Video taken from the channel: Goggins Clips


 

Why A 650+ Lb. Man Says He Turned To Food At A Young Age

Video taken from the channel: Dr. Phil


 

MY LOSE SKIN AFTER LOSING OVER 170 LBS

Video taken from the channel: GetfitwJessica


 

Man’s Amazing 170-Pound Weight Loss!

Video taken from the channel: The Doctors


 

How I lost 15 Pounds (World’s Easiest Diet)

Video taken from the channel: Oliver Tree


 

How a Woman Lost Over 300 Pounds

Video taken from the channel: DoctorOz


Dave is currently working as a webmaster, radio host, and as the assistant to the music director at a local radio station. Plus, he’s a volunteer firefighter. Dave started his journey at 418 lbs. Stuck in a cycle of weight gain and a sedentary lifestyle, Dave decided to try something new. Topping out 340 pounds, the Today Show host decided to get weight-loss surgery to get back down to a healthy size.

He lost 150 pounds post-operation, eating mostly a. Benjamin “Big Ben” Maller (born April 29, 1975) is an American sports radio host who hosts a weekday radio show on Fox Sports Radio, that airs 11pm-3am PT/2am-6am ET.Prior to his broadcasting career, Maller was considered one of the first influential sports bloggers after. So I lost over 170 lbs and learned out to clean my mirror ���� Over 320 lbs����156 ———— CLICK THE LINK IN MY BIO AND JOIN US!! New dietbet starts June 22! Bet on yourself, lose.

Dave actively mentors several personal trainers and sports nutritionist in San Diego and all over the country. Dave hosts his own online fitness and nutrition radio show on the World Talk Radio network. Dave is the co-host of “Fitness Business Radio” the fitness industries first business podcast. Dave Asprey is the Founder of The Bulletproof Executive, Silicon Valley investor and technology entrepreneur who spent two decades and over $300,000 to hack his own biology.

Dave lost 100 pounds. Dawn and Adam have lost a total of 60 pounds thus far, keeping them safe. Valerie and Dave needed to lose 13 to stay off the chopping block, but they only lost 11 pounds putting them on the bottom. Lastly, Allison and David need to lose seven pounds this week after a rough weigh in last time, and they pulled through, losing 10 pounds. Biggest Loser Weight Loss Stories – People Lost Over 150 Pounds 0. By ShapeFit on April 16, 2014 Success Stories.

We have included all of our biggest losers who have lost over 150 pounds and changed their lives! These are real stories from real people who have dedicated themselves to eating healthy and exercising. Each story includes a.

The Dave Ramsey Show. Following the success of The Lampo Group, Ramsey began to co-host a personal finance focused radio show called ‘‘The Money Game’’ with his friend, Roy Matlock. The 5-foot-10-inch stunner’s weight has fluctuated over the years, but she admits to having weighed 20 to 30 pounds more than the average supermodel at the height of her career, and to gaining.

List of related literature:

After a few weeks had passed, Jim had lost about 11 pounds, and he was starting to feel a little bit better.

“The Carnivore Diet” by Shawn Baker
from The Carnivore Diet
by Shawn Baker
Victory Belt Publishing, 2019

Dave seemed more resigned to the 10 pounds of fat that he’d accumulated since college.

“The Adonis Complex: The Secret Crisis of Male Body Obsession” by Harrison Pope, Harrison G. Pope, Katharine A. Phillips, Roberto Olivardia, Free Press
from The Adonis Complex: The Secret Crisis of Male Body Obsession
by Harrison Pope, Harrison G. Pope, et. al.
Free Press, 2000

Watching it unfold on the monitor, I couldn’t help but think to myself that Dave was looking a little slimmer and I remember remarking to someone that he looked like he had lost some weight and was looking good.

“The Three Count: My Life in Stripes As a WWE Referee” by Jimmy Korderas, Adam
from The Three Count: My Life in Stripes As a WWE Referee
by Jimmy Korderas, Adam “Edge” Copeland
ECW Press, 2013

O’Brien and colleagues probably had the best overall international experience with the band.29 Ren and Fielding published a large experience with good results in the United States.30 Optimal weight loss at 3 years after LAGB was approximately 50% of excess weight in these series.

“Shackelford's Surgery of the Alimentary Tract, E-Book” by Charles J. Yeo
from Shackelford’s Surgery of the Alimentary Tract, E-Book
by Charles J. Yeo
Elsevier Health Sciences, 2017

He tipped the scales at 270 pounds in real life and had a long career in radio.

“On the Air: The Encyclopedia of Old-Time Radio” by John Dunning
from On the Air: The Encyclopedia of Old-Time Radio
by John Dunning
Oxford University Press, USA, 1998

Also, as with Ernie and plenty of other members, the expected loss of one to two pounds per week thereafter did not always materialize.

“McDonaldization: The Reader” by George Ritzer
from McDonaldization: The Reader
by George Ritzer
SAGE Publications, 2010

In the past 6 months, Brian has lost 25 pounds.

“Sports Nutrition for Health Professionals” by Natalie Digate Muth, Michelle Murphy Zive
from Sports Nutrition for Health Professionals
by Natalie Digate Muth, Michelle Murphy Zive
F.A. Davis Company, 2019

The miseries of two years spent covering him— acting as a “recording device for Joe”—caused one wire-service man to lose eighteen pounds.

“Nightmare in Red: The McCarthy Era in Perspective” by Richard M. Fried
from Nightmare in Red: The McCarthy Era in Perspective
by Richard M. Fried
Oxford University Press, 1991

By mid-1925, the original host (who was also the exercise program’s sponsor) quit, leaving John B.Gambling to recite jumping-jack routines, read announcements, and banter with the show’s modest musical group, all the while running around the studio and control room flipping switches and checking meters.

“Encyclopedia of Radio 3-Volume Set” by Christopher H. Sterling
from Encyclopedia of Radio 3-Volume Set
by Christopher H. Sterling
Taylor & Francis, 2003

He was not complaining of any pain, nausea or vomiting and neither the NA nor Joe could find any explanation for this weight loss.

“Learning to Care E-Book: The Nurse Associate” by Ian Peate
from Learning to Care E-Book: The Nurse Associate
by Ian Peate
Elsevier Health Sciences, 2019

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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263 comments

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  • I am more interested in the anchoring, the jedi mind tricks than I am in what she ate. we all know what to eat, but to want to eat it when u can have pizza is the issue.

  • David Goggins is such an inspiration to everything I do, I channeled him when I was procrastinating starting my podcast YouTube channel and I’m so glad I started

  • This is something I am definitely not looking forward to (as I am trying to lose about 100 lbs myself) but I agree, it’s better to have loose skin than live unhealthy!

  • This husband is amazing. So natural and loveable. Today. People are materialistic
    But this guy is diamond
    A rare unique diamind. Girl u r luckiest

  • Good job girls.. Very inspirational and touching video…. Thanks for sharing and for to be so brave…
    May God bless you and your family.
    My journey:
    I’m 190 lb now.. I’ve trying to lose weight because health situations.. My goal is 50 pounds… But I don’t know how to do it… Because I’m sweet addict… And I can’t control my late afternoon night cravings ������‍♀

  • 0:01 For those wondering If Oliver broke up with Melanie the kitchen is pretty dull but you can see in the background pink walls Mel’s sharehouse also has pink walls and marble floors and we know this through her ig stories They are still together! They just don’t want to make their relationship to be broadcasted to the world.

  • but 95% of diets fail and if your that big its your genetics, no one can lose it, been fat all life so accept it…. the statements of the fat excuse movement. People like this prove those fools wrong

  • I loose huge weight for about three months now as the result of hardwork but people around me are really worried saying that my weight loss was too fast and they were really shocked…and guess what?these people doesn’t even know the effort I have exerted and after all they would say,maybe I’m sick…WHAT THE FUCK!!!

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  • Poor guy. He’s been struggling his whole life and doctor Phil didn’t even take it easy on him. I hope he gets his life back on track. He really seems like a good person with many kind traits

  • My prayers are out to this guy, when I was a kid, I was 50 pounds more than the average. I really hated myself, I felt disgusted with my self. And apart from that, I would also get bullied and made fun of. But with hardwork and strong dedication, I lost 75 pounds. So if I at 13 yrs old, can lose 75 pounds. I’m sure you can. If your trying to lose weight, and keep getting tempted to go back to your old ways, just think of how much better you’ll feel if you lose all that weight. Good luck to everyone. Prayers to everyone. Have a blessed day ♥️

  • The gushers are always the first to go.. butcher knife is a must! G-a-t-o-r-a-d-e is a must blue yellow orange. I’m getting old, so I like it watered down.

  • Is it logical to say that fasting,exercise,and loosing weight might be the reason to gain diseases in the future?(coz people around me are always saying”Maybe now,you feel great but by 40s till 50s you will reap diseases as a result”…please tell me how can I slap their faces in kindest way possible?

  • When your on your doctor prescribed high fructose diet, but don’t want a fan to think you ONLY drink chocolate milk but you still gotta get some whipits in

  • I have tried so many different weight loss pills and the ones I found on ketosisbreakthrough.com are better than anything else out there

  • Hell my petty ass Would take offense if someone offered to pay for my weight-loss������
    I’d be like…. what do you mean I need to lose weight.

  • You did an incredible job losing all this weight, it is a HUGE accomplishment!! Its sucks to have lose skin, my heart goes out to you. I disagree that people “do it” to themselves, since they simply make their own choice what to eat. I see it as an addiction, that messes up your brain just as much as a drug addiction. Its also destructive behaviours we learn from earliest childhood. Its extremely hard to get over these. I think obesity should be treated as a mental illness just like anorexia. It is unfair to be so overweight and it is unfair to have lose skin after you overcame your worst demons. I guess we have to find peace in knowing that our bodies are not here to be visually perfect, but to give us a chance to live on this planet and enjoy what life has to offer. Thank you for sharing!

  • Thank you so much for sharing! You look amazing, I don’t even know you personally but I’m so proud of you and happy for you! I look to your page every time I lose a little motivation & I’m so grateful to have someone to look to who strictly uses diet & exercise ❤️

  • I bet if you said something about naked girls and a bush party, that interviewer would regain a pulse. Because she looks really dead in this interview ��

  • Thank you so much for sharing! You look amazing, I don’t even know you personally but I’m so proud of you and happy for you! I look to your page every time I lose a little motivation & I’m so grateful to have someone to look to who strictly uses diet & exercise ❤️

  • I didn’t lose the weight till I became almost vegan. I still say almost because a eat stuff with eggs in it and I still eat vegetable egg foo young on occasion.

  • What an inspirational video! Thank you for the upload. Here is a way I’ve found that has helped many people in their weight loss journey and i hope it can help many others! https://bit.ly/2Yq0Q09

  • Jessica you’re so beautiful. Not to mention that you’re also strong and determined and brave. You are an inspiration to me. Thank you for sharing your story.

  • i like it, this product @t could help you to loss weight faster. please click the link to see the entire description of the product

  • My girl used naturekindness .com for sometime and it really helped her lose some inches. She also used to run every morning for 30-40mins. Never seen her being so confident. Really proud of her.

  • Ok but serious question what happens to our belly skin, when working out? I’ve lost 60 pounds n since I had kids it’s gross period! But if I continue to workout, does the skin get lose n hang? Or…..

  • Lol this is about Jenny but the husband has stolen the show �� I wonder if the husband has a brother ��.
    The mom raised a great man ����.

  • Your inspired me and I did workout every day, since April 02, 2020. Now on August 02, 2020, I lost almost 40 lbs in 4 months!!! Please check: https://youtu.be/5urcknbrZS8

  • When your on your doctor prescribed high fructose diet, but don’t want a fan to think you ONLY drink chocolate milk but you still gotta get some whipits in

  • He reminds me of my childhood friend, Robert. Kindergarten through our 20’s. He used to laugh, like it was okay, when people called him Lard. It became his nickname. I always hated it and only ever called him Robert. Later, we weren’t close although it was known we held each other in high esteem. I’m blessed to have had a good conversation with him on the phone a short time before he passed away, to early at the age of 62. He never got as heavy as this man, although he always remained quite heavy.

  • I have tried so many different weight loss pills and the ones I found on ketosisbreakthrough.com are better than anything else out there

  • started at 83,9kg, currently at 74,8kg, goal is to get under 70kg (height: 171cm), it was a lot easier at the beginning and now i‘m struggling a bit but this video motivated me to keep going and not stop before reaching my goal (like all the other times i tried to lose weight and just got tired of it) and i have never been this close to my goal

  • Hey there! One of my viewers just said i look like you! (An awesome compliment btw) so of course I had to find you on YouTube and Instagram and we share in a weightloss story, super cool! Congrats on your success. I had skin removed 8 years ago and I am so glad I did! You’re beautiful! The skin does suck but it’s a part of this beautiful journey. My stomach and legs were very similar to yours. Keep rocking, you’re an inspiration

  • Thank you so much for posting this I will you right now a 130 pounds and I am 55I have over a 100 pounds to lose and I am not working right now I was laying in bed watching this video dreading going to walk and clean the house boat you Motivated me

  • Wow you’re so amazing. I have a body shape like you and working on my plan to get active and fit. You go girl!!! I just subscribed…I need tons of motivation!

  • I hope I`d discovered this specific sooner! I would`ve shed 14 pounds years ago. This method does not require you to change your diet program or you ought to work out. It just reduce your urge for food to it without sacrificing your wellbeing. Find a right guide is not easy, you can research by Google. Weight program’s name is Peyton Huno†az
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  • Keto-does-make you-lose-weight-this helped me get into ketosis fast fastweightlossformula.club in 3 weeks I been able to lose 36 pounds

  • I had a father that beat me abandon me, even tried to kill me, and eventually my mom found a new man, but he put me through hell ad a 14 y/o i knew he was cheating and when i called him out on it he did unbelievable things to me, i literally slept out side in the cold rain for 2 days with no sleep, and later got ran over because i fell asleep in front of a garbage, not able to seek any medical, i spent 3 weeks without anything to help me walk with a swolen leg to and from school cry with every step i took, but still knowing that i had to get used to the pain, because i atleast was still breathing.

  • I help ambitious vegan professionals lose 5lbs or more while increasing their muscle mass. Want to watch my free training and/or book a free call? Click here: https://qualitygains.com/

  • Is Custokebon Secrets useful to lost lots of weight? I’ve learn a lot of good stuff about Custokebon Secrets (just search it on google).

  • Bless you what a Fantastic journey you’ve been on! And you’re soooo young….good for you you’ve got your whole life ahead of you.

  • I follow you on Instagram, and I just adore you! You are beyond brave and inspiring. I mean, to share such a personal journey such as yours warms my heart. I wish you all the best!!!!

  • This is great.. I know the struggle. I lost 134lbs in 5 months.. I ate good and worked out literally all day long. I ran on lunch break at work. I workout in the gym, and before bed i did 100 pushups n 100 situps every night

  • I keep trying to stay consistent with my weight loss journey but I keep losing motivation and comfort eating when I feel down����I really want to get in shape because I have no confidence and I’m so sick of wishing for it����

    1 like = 10 crunches and 10 press ups
    ^^ I really need to try get motivated^^

    I’ve recently started counting my calories but I keep thinking oh 1 more wont hurt but then that puts on a ton of calories����xoxo

  • When my sister called me fat a while ago my answer was: I lost 13 kg I changed but you’re still the same she couldn’t say a word (she’s overweight )(my starting weight was 86kg now however I weight 73kg I’m still on my journey )

  • Thanks for being inspiration to many. All that skin and marks are the result of an arduous task. You are a fighter. You are an amazing woman. Your beautiful inner is the best energy you can show for all the people that follow you.

  • I personally think you are a legit wonder woman to pay your journey forward. to have the courage to show your self-love no matter what the preferences of our sick society want. you are brave and ahmazing, please don’t forget that. my loose skin will def be there as well as I take the weight off but i too am going to be brave and pay the lessons forward…

    thank you for rocking your brave mama!!!
    besos y abrazos!

  • What an inspirational video! Thank you for the upload. Here is a way I’ve found that has helped many people in their weight loss journey and i hope it can help many others! https://bit.ly/2Yq0Q09

  • I feel so bad for him, I definitely do not support Obesity. But Imagine going to Idk 400-650 pounds then getting a show thinking you wouldn’t get hate, then they make fun of you then you gain it all back. Also dealing with a bad childhood –

  • Its surprising how people have not heard of shredweight.best Many of my friends have had a good result using them. Also, they used to do cardio 3 times a week + a good diet.

  • So inspiring Jessica! I find it so hard to control my eating. I get so tempted with unhealthy foods. Do you have any tips on how to stop the temptation?

  • I know that all too well about gaining so much weight that you don’t recognize yourself. That happened to me while finishing off my masters. Luckily in Brazil where I am at now there is a beach house where and you can just walk on the beach and in the housing development. So I was able to lose weight without going to the gym. The downside is that its very limited in vegan food so I a lot of it I had to make myself from vegan yogurt to tofu. The vegan yogurt and the tofu can be made by just using rejuvelac.

  • I lost 42kg in 3 months back in 2015. In 2019 I had to be hospitalised for gall stones, doctors advised me that rapid weight loss is the second biggest factor (after genetics) for gall stones. Glad I lost the weight but if I could do it again I would plan the weight loss out over a much longer period.

  • LOVE your positivity girlfriend! I cannot get over how absolutely beautiful you are inside and out!! Something I would like to see is foods that you enjoy and that helped you lose weight, maybe like a grocery list?!

  • While the loose skin isn’t so beautiful YOU are so beautiful! I know it had to be incredibly hard to upload this… but I’m so glad you did! Huge motivation for me! I’ve lost 30 lbs and I have 40 more to go. Thank you for being so vulnerable!

  • I am so proud of you. I was also fat, I had 80 kg (I really don’t know how it works in pounds) and then I lose about 20kg, but I think that I gained a lil bit. I really needed motivation, and I’m here. You were my motivation all the time. This is amazing, you are amazing. Greetings from Serbia, that’s a reason why my grammar sucks. P.S. I would be glad if you recorded a video about work out. I mean, your day in the gym.

  • i HAVE BEEN FOLLOWING YOU ON INSTAGRAM FOR A WHILE NOW AND I AM SO PROUD OF YOU!!!! THANK YOU FOR SHARING YOUR JOURNEY WITH THE WORLD!!
    I WOULD LOVE TO KNOW WHAT YOU EAT IN A DAY TO LOSE WEIGHT.
    I AM TRYING TO LOSE MORE WEIGHT,….AGAIN…

  • Duuude somebody should just sponser her to get those lose skin gone! I’m not saying it looks bad but I’m excited to see what’s underneath all of it! You look good jessica!

  • On a mission at the moment. Aiming to lose 15 Kgs in 6 weeks. That’s my target. On day 5 and down by 4 Kgs already. I am on target.

  • I mean when you really want something you will do anything I can testify to that… and he badly wanted to be a Marine! Good on you mate… you must of been exhausted����

  • You’re amazing, strong will powered and beautiful. Thank you for sharing. You’re such an inspiring young lady. Well done ��.
    I would like to join a gym but those machines for toning are so daunting especially when I don’t know how to use them. You’re gym routine on how to start would be great for beginners ��

  • Is it logical to say that fasting,exercise,and loosing weight might be the reason to gain diseases in the future?(coz people around me are always saying”Maybe now,you feel great but by 40s till 50s you will reap diseases as a result”…please tell me how can I slap their faces in kindest way possible?

  • 0:01 For those wondering If Oliver broke up with Melanie the kitchen is pretty dull but you can see in the background pink walls Mel’s sharehouse also has pink walls and marble floors and we know this through her ig stories They are still together! They just don’t want to make their relationship to be broadcasted to the world.

  • MOST MAN WILL LEAVE HER BUT THIS MAN LOVE HER JUST THE WAY SHE WAS BIG OR SMALL YET STAND ON HER SIDE AND LOVED HER……THATS A BIG HELP……MAY GOD BLESS THIS MAN…..I WISH I HAD A HUSBAND LIKE THAT

  • You are so beautiful and inspiring! What is your work out routine that you would recommend for a stay at home momma? How often do you work out? What is your diet or eating secrets? I would love to hear back from you because you are so beautiful and I love all that you do

  • Thank you so much for sharing and I’m proud of you and I’m having same struggle as you and I kno it sucks but like you say it’s not gonna stop me from losing the weight

  • I just wrote on your IG page.. u look freaking awesome. As I mentioned on IG totally wished you lived in NY ( the bronx) so we can be friends and we can exercise together. I have no motivation I hate exercising and eating is just as worst cause I do not like vegetables or fish/seafood. I hate it. I need a friend like to here. To just make my ass start going. I’ve tried so many times to say imma eat better and exercise but nothing motivates me. Now I have new born and my time is hers. I know about saggy skin but girl u look amazing and u were able to do it on your own. I wish I was like you

  • I know everyone is saying this but I am really rooting for him! He lost all of the weight before and I believe he can do it again. It won’t be easy, but with the proper support system, I really think he can do it. This absolutely just broke my heart. You can do it, buddy. <3

  • I love this! U have the most beautiful smile!!!!! ur beautiful Jessica ���� Love u from Seattle wa
    Always seeing ur Instagram stories! Keep up the good work love ❤️

  • Hello there, have you considered Custokebon Secrets yet? Simply just do a search engine search. On there you’ll find an awesome guidelines about how exactly you can lost lots of weight. Why don’t you give it a shot? perhaps it is going to work for you too.

  • I feel like she was not being truthful about her first week of weight watchers. We want to know your emotions and the pain of going through that transition cause I know for sure it was not easy.

  • I’m so proud of you and I’m really glad that you decided to share this with us ��

    You have done a wonderful job, keep going ��

    Tbh, you are my source of Motivation
    Whenever I’m on the lower I see you, watch you and be like if you can do it
    I should at least give it a try.

    Really appreciate you sharing your journey with us

    Loads of Love ❤️

  • Hmmm… I wonder if Oliver had problems with Gold Diggers. Well, Aside from his “low-life scum” friends.

    …What!? He called them that! it’s not like i’m insulting him.

  • I did not lose weight until i read this fabulous ebook on how to lose weight with the right food. If you email measureableweightloss @ gmail.com they will send you the ebook for FREE

  • Whatever works for each individual.
    I am on an 18/6 fasting plan and I’ve lost 11 pounds in 5 weeks.
    Picturing myself at my goal weight helps to motivate me.
    It’s also inspiring to see people who have been successful on their weight loss journey

  • I am so proud of you. I was also fat, I had 80 kg (I really don’t know how it works in pounds) and then I lose about 20kg, but I think that I gained a lil bit. I really needed motivation, and I’m here. You were my motivation all the time. This is amazing, you are amazing. Greetings from Serbia, that’s a reason why my grammar sucks. P.S. I would be glad if you recorded a video about work out. I mean, your day in the gym.

  • This comment section is how you do body positivity right. Empathy plus the encouragement to change. I hope he finds his footing again.

  • I hate when people say “just stop eating” “just walk”. Okay how are we gonna cure the mental health issues that forced him to eat this way? Very sad story, hope he’s doing okay!

  • my life has changed-since I found out-how-to-lose-weight-I have lost 45 pounds in 3 months since I started taking this lose30pounds1month.com my-stomach is smaller and I have more energy

  • I feel so bad for him. He was doing so good in life. TLC ruined his life calling him “the 650lb virgin” he’s such a great guy.. it’s heartbreaking.

  • a friend of mine lost 25kg in 6 months just eating a little different(no big or hard changes to diet), but he joined on the walks, joined the walk and ever since walked 50-100 km extra a week.
    Now he stayed the same shape for over a year. He went from 100 kg to 75kg, massive difference. He lost 1/4 of his body weight in 6 months, no extra hardship, just walking a little more.

  • I do bodybuilding and love it! I am in great shape and I love it! Would you like to earn $100-$500 daily instant cash commission to take care of your body? If yes, this system will show you how to copy and paste your way to insane commission daily. Check it out here: http://www.instantdirectpay.com

  • Wonderful video!  You came a long way.  You should be proud!  When you have clothes on, don’t even notice the loose skin, and you look thin, and strong!  Great Job!

  • I’m only 13 and weigh 193 pounds everyday I wake up and think why can’t I look like this girl or her. Everyday I just feel disgusting, I’m very insecure and I really just wanna lose weight and at this point I’m losing hope for myself��

  • What exactly is Custokebon Secrets? How does this thing really work? I notice many people keep on speaking about this popular fat burn method.

  • I’ve been in his shoes. I was bullied for being overweight when I was in school and it’s not easy. I had gastric bypass surgery in 2018 starting weight was 416 I am now at 258. But I still have the same mind set that this guy does. The bullying never goes away.

  • Wonderful video!  You came a long way.  You should be proud!  When you have clothes on, don’t even notice the loose skin, and you look thin, and strong!  Great Job!

  • Anyone have any mental health tips for dieting? Whenever I try to diet I get really upset and my mental health goes down from constantly thinking about what I’m eating. I get lots of cravings and hate eating the same kinds of food so finding healthy recipes that I won’t get bored of is hard. It doesn’t help that healthy food is expensive and I’m not great at cooking. Any tips? Diets are so hard ����

  • my life has changed-since I found out-how-to-lose-weight-I have lost 45 pounds in 3 months since I started taking this lose30pounds1month.com my-stomach is smaller and I have more energy

  • my life has changed-since I found out-how-to-lose-weight-I have lost 45 pounds in 3 months since I started taking this lose30pounds1month.com my-stomach is smaller and I have more energy

  • You she annoys me like you this dude did something incredible and he is so passionate about it and she’s just there like a cardboard �� she was probably nervous tho.

  • YAS JESS! you’re a very big inspiration! Thank you for posting this. I would like for you to talk about the process like your feelings, what did you do when you wanted to give up? did you ever give up and start over? etc.

  • On a mission at the moment. Aiming to lose 15 Kgs in 6 weeks. That’s my target. On day 5 and down by 4 Kgs already. I am on target.

  • My friend who is a trainer has helped over 500 people hit their weight loss goals. One of the things he adds to his clients routine are the keto pills on ketosisbreakthrough.com

  • YAS JESS! you’re a very big inspiration! Thank you for posting this. I would like for you to talk about the process like your feelings, what did you do when you wanted to give up? did you ever give up and start over? etc.

  • You are so beautiful inside and outside! Your journey is so inspirational and I think you talking about this is very eye opening. Every body is a good body if you are treating it well (which you clearly are, i just stalked your insta��) and you are amazing!

  • Interesting she just happened to used “Weight Watchers,” to lose weight. The same program Oprah is pushing on TV. Oprah is also a major stock holder in WW & the producer of the Dr Oz show.

  • a friend of mine lost 25kg in 6 months just eating a little different(no big or hard changes to diet), but he joined on the walks, joined the walk and ever since walked 50-100 km extra a week.
    Now he stayed the same shape for over a year. He went from 100 kg to 75kg, massive difference. He lost 1/4 of his body weight in 6 months, no extra hardship, just walking a little more.

  • started at 83,9kg, currently at 74,8kg, goal is to get under 70kg (height: 171cm), it was a lot easier at the beginning and now i‘m struggling a bit but i watched a few videos (this one included) that motivated me to keep going and not stop before reaching my goal (like all the other times i tried to lose weight and just got tired of it) and i have never been this close to my goal

  • I never understood the “success” stories of overweight people become fitness gurus, what about the people who never got fat in the first place, you don’t hear them bragging

  • for everybody wondering; oliver and melanie are still together! this is very much melanie’s house! pink hallway in the back where melanie films most of her ig stories, picture of melanies dog on the fridge, pink/pastel dishes in the cabinet all shown in frame 0:00
    melanie is a very offline person so i’d assume oliver would be also and they just want to keep their relationship offline and private. and please respect that! <3

  • I love this! U have the most beautiful smile!!!!! ur beautiful Jessica ���� Love u from Seattle wa
    Always seeing ur Instagram stories! Keep up the good work love ❤️

  • Just asking… this guy uses no steroid?? I dont think I could recover from all that cal deficit and lots of daily exercise. Or probably he was fat but very fit

  • Is Custokebon Secrets helpful to lost crazy amounts of weight? I’ve learn numerous good things about Custokebon Secrets (do a google search).

  • Wow, I wish I could meet a man like that. I’ve had men telling me that I needed to lose weight even when I was only 15 lbs overweight. I always felt that the reason men don’t want to commit to me is because I’m too fat. Now at my heaviest weight of being 60 lbs overweight, I realize how cute and slim I was when I was younger. I don’t even bother to date anymore. But the idea that this cute sweet man could love this woman even while she is morbidly obese just boggles my mind.

  • My friend who is a trainer has helped over 500 people hit their weight loss goals. One of the things he adds to his clients routine are the keto pills on ketosisbreakthrough.com

  • I’m inspired by you. Great job girl, you are very very very beautiful in all the way is possible. Beautiful girl, beautiful person, beautiful soul. Thank you so much

  • If you believe that in “starvation mode” you’re just a $ target for someone’s new fad diet plan.

    Weight loss is as simple as calories in vs out. When you Fast for multiple days your body does burn some muscle, but your body will try to preserve as much muscle as possible. The only problem with fasting is the lack of electrolytes which can lead to headaches cramps, and in some cases heart problems. But that is easily solved with supplements.

  • for everybody wondering; oliver and melanie are still together! this is very much melanie’s house! pink hallway in the back where melanie films most of her ig stories, picture of melanies dog on the fridge, pink/pastel dishes in the cabinet all shown in frame 0:00
    melanie is a very offline person so i’d assume oliver would be also and they just want to keep their relationship offline and private. and please respect that! <3

  • I’m currently on a weight loss journey, I just started my channel. I was at 302.4 last week now down to 295.6 and still going. My next goal is 280.0�� I’m doing intermittent fasting and loving it so far

  • My girlfriend has been following Stephanie Rose for awhile now. She provides amazing MOTIVATION to push yourself to the next level. She is forever grateful for deciding to subscribe and for her sister (the health nut LOL) for https://mmini.me/2good2bTRUE because it provided much quicker and satisfying results. https://mmini.me/2good2bTRUE

  • You are a brave and beautiful woman! I hope you know what a huge inspiration you are, you are the main reason I have gone on my own weight loss journey. I was afraid to lose the weight because I have been told I will have lose skin. But as you said, I would rather have lose skin and be fit rather than over weight. Thank you!!

  • This man is a sweetheart I am 150 pounds and 5 ft10 and I would date him as he is now he is so sweet if I could talk I would tell him you are an amazing person you did it before I would be his friend and help him lose weight I definitely think he deserves happiness

  • LOOK AT THIS BAD PERSON EVERYBODY. THIS BAD PERSON. MEGA MOUSTACHE HAHA HAHA HAHA HAHA HAHA. HOW DARE HE GO OUT IN PUBLIC. FORCING SOCIETY TO LOOK AT HIM. WHY WOULD HE DO THAT TO PEOPLE. HES A BAD PERSON. I HATE BAD PEOPLE

  • I bet if you said something about naked girls and a bush party, that interviewer would regain a pulse. Because she looks really dead in this interview ��

  • I read lots of good reviews on the net about how Custokebon Secrets (look on google search engine) can help you lost crazy amounts of weight. Has any one tried using this popular weight loss system?

  • Sorry, but training all day long is actually horrible advice for weight loss and great advice for getting sick and injured for the majority of people and training your body to hold everything you eat back to fat.

  • I’m so proud of you and I’m really glad that you decided to share this with us ��

    You have done a wonderful job, keep going ��

    Tbh, you are my source of Motivation
    Whenever I’m on the lower I see you, watch you and be like if you can do it
    I should at least give it a try.

    Really appreciate you sharing your journey with us

    Loads of Love ❤️

  • Its still amaze me just how a number of people do not know about Custokebon Secrets (google search it) although a lot of people lost tons of weight with it. Thanks to my personal pal who told me about this. I have lost crazy amounts of fat.

  • You she annoys me like you this dude did something incredible and he is so passionate about it and she’s just there like a cardboard �� she was probably nervous tho.

  • I feel for this man so much…..,because I was also fat and got picked on and I got insulted. Now I am really athletic and pretty handsome I dare say since girls started hitting on me. I am still almost the same person though.

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  • Darlin” you should be very proud of yourself. I’m on my own weight loss journey and thank the Lord I have a great husband as well. Best wishes you you all.

  • David why did you have to say I was molested. You could just say You were abused. Sometimes no matter how hard life gets and how emotional we get, we need to stop over victimization and be tough on the inside.

  • Jessica you’re so beautiful. Not to mention that you’re also strong and determined and brave. You are an inspiration to me. Thank you for sharing your story.

  • I’m currently on a weight loss journey, I just started my channel. I was at 302.4 last week now down to 295.6 and still going. My next goal is 280.0�� I’m doing intermittent fasting and loving it so far

  • Hey guys ���� come subscribe to my YouTube channel https://www.youtube.com/channel/UC-1VANq3vytyPlufbAxCDfQ I post great content, come grow with me. Let’s support each other ‼️

  • i HAVE BEEN FOLLOWING YOU ON INSTAGRAM FOR A WHILE NOW AND I AM SO PROUD OF YOU!!!! THANK YOU FOR SHARING YOUR JOURNEY WITH THE WORLD!!
    I WOULD LOVE TO KNOW WHAT YOU EAT IN A DAY TO LOSE WEIGHT.
    I AM TRYING TO LOSE MORE WEIGHT,….AGAIN…

  • I feel like she was not being truthful about her first week of weight watchers. We want to know your emotions and the pain of going through that transition cause I know for sure it was not easy.

  • This sounds like bullshit. You cant lose 100 lbs in 3 months. People usually top out burning 2-3 lbs of fat a week. You can’t lift weights effectively while not eating. Try it. Go 3 days without food, then go into the gym and try to do some bench presses. I’ve been there. You have no strength. And thirdly, amount of reps doesn’t fix loose skin. For people with loose skin, it’s permanent and there is no fixing it. So, lots of fairy tales going on in this interview

  • Its surprising how people have not heard of naturekindness .com Many of my friends have had a good result using them. Also, they used to do cardio 3 times a week + a good diet.

  • I’m sorry, maybe it’s quarantine making me so picky, but did they really need to push TWO chairs together for the guest? Really?! I’m sure the show could afford to buy a bigger singular seat?��

  • Thank you so much for being brave and sharing this! You are amazing and have come so far �� your an inspiration and look incredible and beautiful. So nice to see someone be so real x

  • If anyone was interested in counting calories, I HIGHLY RECOMMEND the app ‘Lose It’! It literally does all the work for you. Tells you how many calories you need, suggests how many you should have for breakfast, lunch, dinner, snack, it tells you approximately how many days it will take until you meet your goal, and if you log in the exercises you did that day it will include those calories you burned so you get to eat more calories! I’ve been doing it for 2 weeks and it’s so simple and helpful for me to train my brain on what portion sizes should look like, healthier food options, etc. It’s totally free! Not an ad by the way, just want to help anyone if I can

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  • These are such insightful tips on entrepreneurship!�� Keep rising to be who you want to be! �� #keeprising #risingtobe #aswerise #riser

  • I am 230 lbs right now. My goal is 170 by the end of the year 5 months 5 months. 1500 calories on non exercise days 2000 calories on exercise days. Not really tracking calories though, just eating 3 meals and a snack once in a while. And I’m not restricting my self so much to the point my diet lasts 2 days.

  • Thank you so much for posting this I will you right now a 130 pounds and I am 55I have over a 100 pounds to lose and I am not working right now I was laying in bed watching this video dreading going to walk and clean the house boat you Motivated me

  • Duuude somebody should just sponser her to get those lose skin gone! I’m not saying it looks bad but I’m excited to see what’s underneath all of it! You look good jessica!

  • So many people in my family have had weight loss surgery and so it’s such a breath of fresh air seeing you do this from scratch. Doing it on your own and changing your whole life. You’re just so down to earth and you are an inspiration. I wish I could do what you’ve done. Keep going girl you’re amazing. ❤️

  • I just feel awful for David and it doesn’t help that the people around him don’t try to help him get in better shape. Sure he needs to take responsibility for his own weight but he still needs support

  • You did an incredible job losing all this weight, it is a HUGE accomplishment!! Its sucks to have lose skin, my heart goes out to you. I disagree that people “do it” to themselves, since they simply make their own choice what to eat. I see it as an addiction, that messes up your brain just as much as a drug addiction. Its also destructive behaviours we learn from earliest childhood. Its extremely hard to get over these. I think obesity should be treated as a mental illness just like anorexia. It is unfair to be so overweight and it is unfair to have lose skin after you overcame your worst demons. I guess we have to find peace in knowing that our bodies are not here to be visually perfect, but to give us a chance to live on this planet and enjoy what life has to offer. Thank you for sharing!

  • I loose huge weight for about three months now as the result of hardwork but people around me are really worried saying that my weight loss was too fast and they were really shocked…and guess what?these people doesn’t even know the effort I have exerted and after all they would say,maybe I’m sick…WHAT THE FUCK!!!

  • Girl so proud of you! I also started gaining a insane amount of weight due to covid and not being so happy but I realize that my kids need me to be happy healthy and energized so I started doing all these things you did before I even watched this video!!! I’m happy to say I have lost 15 pounds im 171 right now but 145 is my goal im so happy I found this video its like not all is lost!!

    Also if anyone is reading this comment don’t give up keep going drink your water and detox your body from all that bad foods!!!!

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  • Thank you so much for posting this and being so open about your journey! Have you looked into the cost of skin removal surgery?? If you start a “go fund me” I’m sure there would be a ton of people that would pitch in! You’ve been such an inspiration to so many people ❤️����

  • These are such insightful tips on entrepreneurship!�� Keep rising to be who you want to be! �� #keeprising #risingtobe #aswerise #riser

  • You look good it’s not bad I’ve seen worse, but everyone know what they would like to change personally about themselves. Awesome job!! I’m on my journey right now.

  • Cardio for 2 months + weight workout and i gained weight.. i won’t lie i went through severe depression.. I’ve always been skinny and ive switched over to healthy foods and I’m extremely picky about what i eat, after highschool i gained weight and im a little over 200 pounds now. I’m 5″2 i should be at 130. I didn’t know what i was doing wrong.. so i stopped working out for awhile.. thanks for the advise I’m gonna try again..

  • Hi there i didn’t start losing weight until i read this amazing books on the right type of foods to eat. If you want the free e-book e-mail me to [email protected]( minus space)saying, Please send me the free E-BOOK and i will send it over to you. It worked wonders for me.

  • My girl used naturekindness .com for sometime and it really helped her lose some inches. She also used to run every morning for 30-40mins. Never seen her being so confident. Really proud of her.

  • she telling the truth guys its about mental health im sorry but if your not DRIVEN to be great in your own right it may never happen! be a BOSS. i have so much fire in me i wana diss the whole comment section but thats not gona motivate you like she said. you have to want to change and if you reply to this offended your not doing enough. be a BOSS go get it!

  • My girl used shredweight.best for sometime and it really helped her lose some inches. She also used to run every morning for 30-40mins. Never seen her being so confident. Really proud of her.

  • Keto-does-make you-lose-weight-this helped me get into ketosis fast fastweightlossformula.club in 3 weeks I been able to lose 36 pounds

  • Thanks you for sharing your emotions when you were at your higher weight, I resonate with that and it made me feel “normal” and accept my new weight loss journey better. Thank you!

  • What exactly is Custokebon Secrets? How does this thing really work? I notice a lot of people keep on speaking about this popular weight loss methods.

  • Thank you for this Mr..Goggins. It give some real perspective on how much we can push our bodies. I did a 12.5 mile bike ride in 60 minutes (included stops at intersections for traffic lights) then I came home and did a full glute workout which I was dripping and drenched with sweat. I have goals in mind so this was what I needed to hear. I can always do 13 miles in the AM and 13 miles in the PM. I love it ��.

  • 1 Timothy 2:5-6
    5 For there is one God and one mediator between God and men, the man Christ Jesus, 6 who gave Himself as a ransom for all—the testimony that was given at just the right time.

    ���������� ������������ ���� ��������������ℎ, fully GOD, fully Man ⁽ᵇᵒʳⁿ ᵒᶠ ᵀᴴᴱ ᴴᴼᴸʸ ˢᴾᴵᴿᴵᵀ ᵃⁿᵈ ᵒᶠ ᴹᵃʳʸ ᵗʰᵉ ᵛᶦʳᵍᶦⁿ⁾ and sinless, walked on earth, performing miracles and many wonders proving HIS deity, died a bloody death on the Cross for our sins. Without JESUS CHRIST dying for you and me, we were sentenced to the death penalty of eternal separation from CHRIST, and HELL, which was a place prepared for the Devil and his angels. It is a fiery pit full of blackness and darkness, gnashing of teeth, eternal torment and punishment. In other words, YOU DO NOT WANT TO GO THERE…but that is the sentence that we all deserved because the wages of sin is death. GOD came up with a Master plan to save us and give us REDEMPTION through ������ �������� ���������� ������������. And CHRIST took our sins on HIS own body, receiving the punishment and wrath of GOD which was due to us. So our sins were imputed on HIS body at the CROSS, and HE died, was buried in a tomb which was sealed off, and resurrected on the 3rd day seen by Peter and then 12 disciples, over 500 witnesses, James HIS brother and the Apostles, HE ascended up into Heaven before many to sit at the Right Hand of THE FATHER in Heaven. This means that GOD accepted HIS sacrifice on the Cross for our sins. Which means that when JESUS CHRIST returns, we will be caught up with HIM and have immortality with HIM, back in fellowship as it was in the Beginning of Creation, in HIS PRESENCE, seeing HIM face to face, know HIM as we are known by HIM. No hatred, crime, wickedness in sin. No more tears, no more pain, perfect peace and Harmony with OUR GOD THE FATHER, THE LORD JESUS CHRIST, HIS HOLY SPIRIT. No one else but JESUS CHRIST could die for our sins, because HE was sinless and perfect. So when we believe in JESUS, we are no longer on death row, we are spared from the death penalty and JESUS CHRIST, and HIS Righteousness is credited to us.

    Acts 4:11-12

    11 This is the ‘stone which was rejected by you builders, which has become the chief cornerstone.’ 12 Nor is there salvation in any other, for there is no other name under heaven given among men by which we must be saved.”

    “Fear God, and give Him glory, because the hour of His judgment has come; worship Him who made the heaven and the earth and sea and springs of waters.”

    Proverbs 28:13

    He who covers his sins will not prosper, But whoever confesses and forsakes them will have mercy.

    Psalm 86:5

    For thou, Lord, art good, and ready to forgive; and plenteous in mercy unto all them that call upon thee.

    Romans 10:8-13

    8 But what does it say? “The word is near you, in your mouth and in your heart” (that is, the word of faith which we preach): 9 that if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved. 10 For with the heart one believes unto righteousness, and with the mouth confession is made unto salvation. 11 For the Scripture says, “Whoever believes on Him will not be put to shame.” 12 For there is no distinction between Jew and Greek, for the same Lord over all is rich to all who call upon Him. 13 For “whoever calls on the name of the Lord shall be saved.”

    Ezekiel 33:11

    11 Say to them: ‘As I live,’ says the Lord God, ‘I have no pleasure in the death of the wicked, but that the wicked turn from his way and live. Turn, turn from your evil ways! For why should you die, O house of Israel?’

    Isaiah 55:6-8

    Seek the Lord while He may be found,

    Call upon Him while He is near.

    Let the wicked forsake his way,

    And the unrighteous man his thoughts;

    Let him return to the Lord,

    And He will have mercy on him;

    And to our God,

    For He will abundantly pardon.

  • Thank you so much for sharing and I’m proud of you and I’m having same struggle as you and I kno it sucks but like you say it’s not gonna stop me from losing the weight

  • Thank you so much for being brave and sharing this! You are amazing and have come so far �� your an inspiration and look incredible and beautiful. So nice to see someone be so real x

  • What are some ways to lost a lot of weight? I read loads of great opinions on the net about how Custokebon Secrets can assist you lost a lot of fat. Has anyone tried using this popular weight loss secrets?

  • sis.. y doest my body learn to reject junk food? i was never a foodie person n always disliked burgers n fast food n all… i ve been on keto for 2 months n trust me, whenever i pass by anyyyyy restaurant, let it be a chinese or italian or indian or fast food, i literally get hypnotized by the smell… it been so hard for me to control my cravings…. i cant resist myself whenever i see REAL food.. i ve been eaiting super healthy for 2 months.. but the craving increases day by day:”)

  • This is me �� me weight has always fluctuated a good 25+ pounds.

    My lowest 120/124heaviest 158lbs
    I’m 27 & only 5’1
    Currently 143 trying to get back into a happy healthy life style

  • You look good it’s not bad I’ve seen worse, but everyone know what they would like to change personally about themselves. Awesome job!! I’m on my journey right now.

  • One day I woke and somehow magically it hit me. I no longer wanted to allow myself to be over-weight. It was like the flip of switch. Its been 4 weeks so far and I have lost 21lbs. I am going to lose a total of 75lbs and I know I will get there! I realized that a strong decided mindset is by far the most important ingredient to any weight loss program!!!!

  • Eres tan inspiradora, te admiro tanto, baje 26 kilos, desde que estoy en esta lucha veo tus videos,en verdad me sirven bastante me siento acompañada,y ahora mas por que ya me enfrento a esto del exceso de piel.

  • i”ll just leave this here since i saw other people doing it. I was already overweight but have gained about 10 kgs in since the end of last year and 2020. i have not weighed this much since I was 17, i’m 24 now.i’m 80 kgs rn. my goal weight is 50 (I’m 5 feet tall/ small frame so my weight is all fat lol) but i’ll take it day by day. I will loose it for good this time!!!

  • I really hope this guy gets to lose his weight and have a positive lifestyle. If I ever saw someone like this, I would sacrifice my time and energy to help someone like this to get back on their feet and to enjoy life.

  • MOST MAN WILL LEAVE HER BUT THIS MAN LOVE HER JUST THE WAY SHE WAS BIG OR SMALL YET STAND ON HER SIDE AND LOVED HER……THATS A BIG HELP……MAY GOD BLESS THIS MAN…..I WISH I HAD A HUSBAND LIKE THAT

  • My starting weight is 170lbs and my goal weight is 125lbs. I have to loss 45lbs to get to my goal weight. I am trying to do this in 5-6 months.Please let me know some tips for weight loss!

  • David Goggins is such an inspiration to everything I do, I channeled him when I was procrastinating starting my podcast YouTube channel and I’m so glad I started

  • 1lb = 3500 calories
    106lb x 3500 = 371k calories to burn to lose 106lb
    371k / 3months (93 days) = 3989 calories to burn everyday to lose 106lb in 3 months

    SEAL weight requirement is 191lb max. He needed to burn 106lb so that means he was 297lb @ 6’1
    His basal metabolic rate was 2381 calories (amount of food to eat to maintain 297lb weight)
    His daily meal consisted of Chicken breast, sauteed veggies, small amount of rice and a banana in the morning.
    That’s about 600 calories consumed daily.
    2381 cal 600 cal = 1781 cal burned in a day without exercising.
    3989 cal 1781 cal = 2208 calories he needed to exercise everyday while eating 600 calories of food to lose 106lb in 3 months.

    =
    ACCORDING TO AN INTERVIEW:
    His average daily totals:

    6 hours on the bike

    2 miles swimming

    2-6 miles running

    3 hour circuit workout, over 1000 total combined reps

    Calorie Intake: <800/day

    Losing 1.25 lbs a day

    ” The lack of calories made him hallucinate. Every night he crawled into bed aching, burning and suffering.”
    =

    I read his book.
    My notes:
    Do not waste your pain
    Your motivation/drive must not come from an outside source because that can be taken away. It must come from within.
    Be honest and accept who you are but never stop improving.

  • When my sister called me fat a while ago my answer was: I lost 13 kg I changed but you’re still the same she couldn’t say a word (she’s overweight )(my starting weight was 86kg now however I weight 73kg I’m still on my journey )

  • my life has changed-since I found out-how-to-lose-weight-I have lost 45 pounds in 3 months since I started taking this lose30pounds1month.com my-stomach is smaller and I have more energy

  • Good job girls.. Very inspirational and touching video…. Thanks for sharing and for to be so brave…
    May God bless you and your family.
    My journey:
    I’m 190 lb now.. I’ve trying to lose weight because health situations.. My goal is 50 pounds… But I don’t know how to do it… Because I’m sweet addict… And I can’t control my late afternoon night cravings ������‍♀

  • Thanks for being inspiration to many. All that skin and marks are the result of an arduous task. You are a fighter. You are an amazing woman. Your beautiful inner is the best energy you can show for all the people that follow you.

  • Bless you what a Fantastic journey you’ve been on! And you’re soooo young….good for you you’ve got your whole life ahead of you.

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  • My man didn’t even get to say bye to his mom, he’s dropping a bigger tear bombon me than any other one of those my 600lbs life stories. I really wish that he may find happiness one day.

  • I’m the same girl. I hate the gym, I am easy to gain weight but hard to lose it. I was 99.6 kg and now I’m 96.0 kg. My mom and I have started doing Just Dance videos on YouTube every day for an hour and I feel so much better, look so much better and my skin is amazing. I don’t like group workouts,because I think too much about what others think. It’s better with my mom because we laugh and joke about. I am loving my journey and I’ve slightly changed my diet. After this week I’ll stop smoking and after a month of not smoking (once my lungs get better) I will be attempting the chloe thing challenge haha but I already have active asthma so I get worried it might irritate it but I know I can push through

  • I had a father that beat me abandon me, even tried to kill me, and eventually my mom found a new man, but he put me through hell ad a 14 y/o i knew he was cheating and when i called him out on it he did unbelievable things to me, i literally slept out side in the cold rain for 2 days with no sleep, and later got ran over because i fell asleep in front of a garbage, not able to seek any medical, i spent 3 weeks without anything to help me walk with a swolen leg to and from school cry with every step i took, but still knowing that i had to get used to the pain, because i atleast was still breathing.

  • Many people nowadays are trying to figure out the best method to lose weight. Then again, having the ability to discover a diet plan that will work for you is tough to find. A very important thing you need to comprehend is that a diet that works for one person might not work for another. And that means you have to know what your getting into before you begin one of those diets. This may give you enough info to learn whether this is something that is appropriate to your needs. Read more here https://truehealthreport.com/xtreme-fat-loss-diet-review/

  • Thank you for sharing this. You’re my inspiration. I have tried losing weight before and would do well for a little while, but then I’d usually stop. I’m starting again as of the beginning of February. I feel more motivated and like i want it more than ever before so, I’m going to keep trying. Thanks for showing it is possible and that it’s worth it even if you get some loose skin. You look great!

  • I imagine him finishing his last workout like when Midoriya finished his training with all might and the sun was shining over his hard work!

  • You are so beautiful and inspiring! What is your work out routine that you would recommend for a stay at home momma? How often do you work out? What is your diet or eating secrets? I would love to hear back from you because you are so beautiful and I love all that you do

  • It’s often a photograph of yourself which is the wake up call, isn’t it? If family and friends try to advise you, you lose your temper. But you can’t lose your temper with a photo! I’m talking from experience.

  • I lost 42kg in 3 months back in 2015. In 2019 I had to be hospitalised for gall stones, doctors advised me that rapid weight loss is the second biggest factor (after genetics) for gall stones. Glad I lost the weight but if I could do it again I would plan the weight loss out over a much longer period.

  • but 95% of diets fail and if your that big its your genetics, no one can lose it, been fat all life so accept it…. the statements of the fat excuse movement. People like this prove those fools wrong

  • Thank you I just found your page. I’m 49 today and I’m ready to get back to the old me. I lost sight through going through life and in the past 3 yrs I’ve gained and I’m close to 230 pounds I’m 5’8. I need to be back to 185-190.

  • This sounds like bullshit. You cant lose 100 lbs in 3 months. People usually top out burning 2-3 lbs of fat a week. You can’t lift weights effectively while not eating. Try it. Go 3 days without food, then go into the gym and try to do some bench presses. I’ve been there. You have no strength. And thirdly, amount of reps doesn’t fix loose skin. For people with loose skin, it’s permanent and there is no fixing it. So, lots of fairy tales going on in this interview

  • This was brave of you to post and you’re such an inspiration. Does everyone get loose skin or is it from losing weight too fast? Thanks

  • So much of the time when we gain weight, that physical weight is just a reflection of some emotional weight we are carrying. Prayers and light to him

  • One day I woke and somehow magically it hit me. I no longer wanted to allow myself to be over-weight. It was like the flip of switch. Its been 4 weeks so far and I have lost 21lbs. I am going to lose a total of 75lbs and I know I will get there! I realized that a strong decided mindset is by far the most important ingredient to any weight loss program!!!!

  • God bless this man! i’m rooting for him bc he’s such a legend and stays strong and i believe he can still lose weight bc man i used to be like like eat alot but i was just a kid but now that i lost some weight people don’t even judge me but your a legend and i believe you can do it! i have faith!!:D

  • Hell my petty ass Would take offense if someone offered to pay for my weight-loss������
    I’d be like…. what do you mean I need to lose weight.

  • Darlin” you should be very proud of yourself. I’m on my own weight loss journey and thank the Lord I have a great husband as well. Best wishes you you all.

  • Hmmm… I wonder if Oliver had problems with Gold Diggers. Well, Aside from his “low-life scum” friends.

    …What!? He called them that! it’s not like i’m insulting him.

  • I did not lose weight until i read this fabulous ebook on how to lose weight with the right food. If you email measureableweightloss @ gmail.com they will send you the ebook for FREE

  • Ok it’s great for people to set goals for themselves to be healthy.

    But bullying people because they are fat is NEVER ok.

    Be kind to each other people.

  • I mean when you really want something you will do anything I can testify to that… and he badly wanted to be a Marine! Good on you mate… you must of been exhausted����

  • Thank you for this Mr..Goggins. It give some real perspective on how much we can push our bodies. I did a 12.5 mile bike ride in 60 minutes (included stops at intersections for traffic lights) then I came home and did a full glute workout which I was dripping and drenched with sweat. I have goals in mind so this was what I needed to hear. I can always do 13 miles in the AM and 13 miles in the PM. I love it ��.

  • Eres tan inspiradora, te admiro tanto, baje 26 kilos, desde que estoy en esta lucha veo tus videos,en verdad me sirven bastante me siento acompañada,y ahora mas por que ya me enfrento a esto del exceso de piel.

  • Its surprising how people have not heard of naturekindness .com Many of my friends have had a good result using them. Also, they used to do cardio 3 times a week + a good diet.

  • Wow you’re so amazing. I have a body shape like you and working on my plan to get active and fit. You go girl!!! I just subscribed…I need tons of motivation!

  • Thank you so much for posting this! It is one thing I am concerned about with my journey I really appreciate knowing the honest truth and how to work with it and feel empowered ❤��

  • Does Custokebon Secrets really help to lost crazy amounts of fat? We have learn many good stuff about this popular fat burn method.

  • While the loose skin isn’t so beautiful YOU are so beautiful! I know it had to be incredibly hard to upload this… but I’m so glad you did! Huge motivation for me! I’ve lost 30 lbs and I have 40 more to go. Thank you for being so vulnerable!

  • Wow, I wish I could meet a man like that. I’ve had men telling me that I needed to lose weight even when I was only 15 lbs overweight. I always felt that the reason men don’t want to commit to me is because I’m too fat. Now at my heaviest weight of being 60 lbs overweight, I realize how cute and slim I was when I was younger. I don’t even bother to date anymore. But the idea that this cute sweet man could love this woman even while she is morbidly obese just boggles my mind.

  • My Starting weight is 132, and my goal weight is 110. I am 5’3 and naturally slimmer built, but recently have gained a lot of weight for my frame. I am kicking off with a 7 day juice cleanse to clean out my body and kick old habits, and then going to try and start a new lifestyle. It is going to be so hard, especially at first, but thank you for the motivation!

  • You are a brave and beautiful woman! I hope you know what a huge inspiration you are, you are the main reason I have gone on my own weight loss journey. I was afraid to lose the weight because I have been told I will have lose skin. But as you said, I would rather have lose skin and be fit rather than over weight. Thank you!!

  • This is great.. I know the struggle. I lost 134lbs in 5 months.. I ate good and worked out literally all day long. I ran on lunch break at work. I workout in the gym, and before bed i did 100 pushups n 100 situps every night

  • I just wrote on your IG page.. u look freaking awesome. As I mentioned on IG totally wished you lived in NY ( the bronx) so we can be friends and we can exercise together. I have no motivation I hate exercising and eating is just as worst cause I do not like vegetables or fish/seafood. I hate it. I need a friend like to here. To just make my ass start going. I’ve tried so many times to say imma eat better and exercise but nothing motivates me. Now I have new born and my time is hers. I know about saggy skin but girl u look amazing and u were able to do it on your own. I wish I was like you

  • Hey there! One of my viewers just said i look like you! (An awesome compliment btw) so of course I had to find you on YouTube and Instagram and we share in a weightloss story, super cool! Congrats on your success. I had skin removed 8 years ago and I am so glad I did! You’re beautiful! The skin does suck but it’s a part of this beautiful journey. My stomach and legs were very similar to yours. Keep rocking, you’re an inspiration

  • It’s often a photograph of yourself which is the wake up call, isn’t it? If family and friends try to advise you, you lose your temper. But you can’t lose your temper with a photo! I’m talking from experience.

  • This was brave of you to post and you’re such an inspiration. Does everyone get loose skin or is it from losing weight too fast? Thanks

  • I personally think you are a legit wonder woman to pay your journey forward. to have the courage to show your self-love no matter what the preferences of our sick society want. you are brave and ahmazing, please don’t forget that. my loose skin will def be there as well as I take the weight off but i too am going to be brave and pay the lessons forward…

    thank you for rocking your brave mama!!!
    besos y abrazos!

  • I’m inspired by you. Great job girl, you are very very very beautiful in all the way is possible. Beautiful girl, beautiful person, beautiful soul. Thank you so much

  • I feel so bad for this guy, he really seems like a great and warm person. Nobody should have to go through everything he’s been through. I wish him all the best in life and hope he can find his self love

  • Thank you so much for posting this! It is one thing I am concerned about with my journey I really appreciate knowing the honest truth and how to work with it and feel empowered ❤��

  • when you gain weight you gain fat cells, when you lose weight those fat cells are shrunk rather than lost and begging to be at their past size. That’s why most people who lose weight gain it back and more.

  • Hi there i didn’t start losing weight until i read this amazing books on the right type of foods to eat. If you want the free e-book e-mail me to [email protected]( minus space)saying, Please send me the free E-BOOK and i will send it over to you. It worked wonders for me.

  • So many people in my family have had weight loss surgery and so it’s such a breath of fresh air seeing you do this from scratch. Doing it on your own and changing your whole life. You’re just so down to earth and you are an inspiration. I wish I could do what you’ve done. Keep going girl you’re amazing. ❤️

  • The word “diet” has nothing to do with losing weight or deprivation. Everyone eats a certain “diet”. Whether it’s the Standard American Diet (which is S.A.D.) Vegetarian diet, Omnivore, Low Carbs, Vegan, Carnivore, Mediterranean, etc…

  • You are so beautiful inside and outside! Your journey is so inspirational and I think you talking about this is very eye opening. Every body is a good body if you are treating it well (which you clearly are, i just stalked your insta��) and you are amazing!

  • shredweight.best has helped my friend so much with his weight loss. He also used to workout 3-4 days a week and follow lean diet. I have never seen him so happy and confident.

  • shredweight.best has helped my friend so much with his weight loss. He also used to workout 3-4 days a week and follow lean diet. I have never seen him so happy and confident.

  • Interesting she just happened to used “Weight Watchers,” to lose weight. The same program Oprah is pushing on TV. Oprah is also a major stock holder in WW & the producer of the Dr Oz show.

  • He reminds me of my brother. Not in the weight regard, my brother IS 6’4” and 250 pounds, but he’s built like a fridge and looks like a body builder, despite just naturally being very muscular. But this man reminds me of him emotionally.. and it hurts to see a human being hurt like this. I wish him nothing but love and the absolute best.

  • It made me want to tear up when he was getting emotional. I feel for this man. I wish him all the luck in the world. I will drop anyone who pokes fun at this guy. He doesn’t deserve shame, he deserves all the good luck in the world.

  • LOVE your positivity girlfriend! I cannot get over how absolutely beautiful you are inside and out!! Something I would like to see is foods that you enjoy and that helped you lose weight, maybe like a grocery list?!

  • Its surprising how people have not heard of shredweight.best Many of my friends have had a good result using them. Also, they used to do cardio 3 times a week + a good diet.

  • I am more interested in the anchoring, the jedi mind tricks than I am in what she ate. we all know what to eat, but to want to eat it when u can have pizza is the issue.

  • If you believe that in “starvation mode” you’re just a $ target for someone’s new fad diet plan.

    Weight loss is as simple as calories in vs out. When you Fast for multiple days your body does burn some muscle, but your body will try to preserve as much muscle as possible. The only problem with fasting is the lack of electrolytes which can lead to headaches cramps, and in some cases heart problems. But that is easily solved with supplements.

  • I literally just finished drinking a glass of bournvita! And I’m doing the Chloe Ting challenge,, its my second day, do I start again?

  • I imagine him finishing his last workout like when Midoriya finished his training with all might and the sun was shining over his hard work!

  • 1 Timothy 2:5-6
    5 For there is one God and one mediator between God and men, the man Christ Jesus, 6 who gave Himself as a ransom for all—the testimony that was given at just the right time.

    ���������� ������������ ���� ��������������ℎ, fully GOD, fully Man ⁽ᵇᵒʳⁿ ᵒᶠ ᵀᴴᴱ ᴴᴼᴸʸ ˢᴾᴵᴿᴵᵀ ᵃⁿᵈ ᵒᶠ ᴹᵃʳʸ ᵗʰᵉ ᵛᶦʳᵍᶦⁿ⁾ and sinless, walked on earth, performing miracles and many wonders proving HIS deity, died a bloody death on the Cross for our sins. Without JESUS CHRIST dying for you and me, we were sentenced to the death penalty of eternal separation from CHRIST, and HELL, which was a place prepared for the Devil and his angels. It is a fiery pit full of blackness and darkness, gnashing of teeth, eternal torment and punishment. In other words, YOU DO NOT WANT TO GO THERE…but that is the sentence that we all deserved because the wages of sin is death. GOD came up with a Master plan to save us and give us REDEMPTION through ������ �������� ���������� ������������. And CHRIST took our sins on HIS own body, receiving the punishment and wrath of GOD which was due to us. So our sins were imputed on HIS body at the CROSS, and HE died, was buried in a tomb which was sealed off, and resurrected on the 3rd day seen by Peter and then 12 disciples, over 500 witnesses, James HIS brother and the Apostles, HE ascended up into Heaven before many to sit at the Right Hand of THE FATHER in Heaven. This means that GOD accepted HIS sacrifice on the Cross for our sins. Which means that when JESUS CHRIST returns, we will be caught up with HIM and have immortality with HIM, back in fellowship as it was in the Beginning of Creation, in HIS PRESENCE, seeing HIM face to face, know HIM as we are known by HIM. No hatred, crime, wickedness in sin. No more tears, no more pain, perfect peace and Harmony with OUR GOD THE FATHER, THE LORD JESUS CHRIST, HIS HOLY SPIRIT. No one else but JESUS CHRIST could die for our sins, because HE was sinless and perfect. So when we believe in JESUS, we are no longer on death row, we are spared from the death penalty and JESUS CHRIST, and HIS Righteousness is credited to us.

    Acts 4:11-12

    11 This is the ‘stone which was rejected by you builders, which has become the chief cornerstone.’ 12 Nor is there salvation in any other, for there is no other name under heaven given among men by which we must be saved.”

    “Fear God, and give Him glory, because the hour of His judgment has come; worship Him who made the heaven and the earth and sea and springs of waters.”

    Proverbs 28:13

    He who covers his sins will not prosper, But whoever confesses and forsakes them will have mercy.

    Psalm 86:5

    For thou, Lord, art good, and ready to forgive; and plenteous in mercy unto all them that call upon thee.

    Romans 10:8-13

    8 But what does it say? “The word is near you, in your mouth and in your heart” (that is, the word of faith which we preach): 9 that if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved. 10 For with the heart one believes unto righteousness, and with the mouth confession is made unto salvation. 11 For the Scripture says, “Whoever believes on Him will not be put to shame.” 12 For there is no distinction between Jew and Greek, for the same Lord over all is rich to all who call upon Him. 13 For “whoever calls on the name of the Lord shall be saved.”

    Ezekiel 33:11

    11 Say to them: ‘As I live,’ says the Lord God, ‘I have no pleasure in the death of the wicked, but that the wicked turn from his way and live. Turn, turn from your evil ways! For why should you die, O house of Israel?’

    Isaiah 55:6-8

    Seek the Lord while He may be found,

    Call upon Him while He is near.

    Let the wicked forsake his way,

    And the unrighteous man his thoughts;

    Let him return to the Lord,

    And He will have mercy on him;

    And to our God,

    For He will abundantly pardon.

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  • I never understood the “success” stories of overweight people become fitness gurus, what about the people who never got fat in the first place, you don’t hear them bragging

  • You’re amazing, strong will powered and beautiful. Thank you for sharing. You’re such an inspiring young lady. Well done ��.
    I would like to join a gym but those machines for toning are so daunting especially when I don’t know how to use them. You’re gym routine on how to start would be great for beginners ��

  • 1lb = 3500 calories
    106lb x 3500 = 371k calories to burn to lose 106lb
    371k / 3months (93 days) = 3989 calories to burn everyday to lose 106lb in 3 months

    SEAL weight requirement is 191lb max. He needed to burn 106lb so that means he was 297lb @ 6’1
    His basal metabolic rate was 2381 calories (amount of food to eat to maintain 297lb weight)
    His daily meal consisted of Chicken breast, sauteed veggies, small amount of rice and a banana in the morning.
    That’s about 600 calories consumed daily.
    2381 cal 600 cal = 1781 cal burned in a day without exercising.
    3989 cal 1781 cal = 2208 calories he needed to exercise everyday while eating 600 calories of food to lose 106lb in 3 months.

    =
    ACCORDING TO AN INTERVIEW:
    His average daily totals:

    6 hours on the bike

    2 miles swimming

    2-6 miles running

    3 hour circuit workout, over 1000 total combined reps

    Calorie Intake: <800/day

    Losing 1.25 lbs a day

    ” The lack of calories made him hallucinate. Every night he crawled into bed aching, burning and suffering.”
    =

    I read his book.
    My notes:
    Do not waste your pain
    Your motivation/drive must not come from an outside source because that can be taken away. It must come from within.
    Be honest and accept who you are but never stop improving.

  • The gushers are always the first to go.. butcher knife is a must! G-a-t-o-r-a-d-e is a must blue yellow orange. I’m getting old, so I like it watered down.

  • Hey guys I found a legit source if anyone wants top quality gears you can txt directly or WhatsApp this
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  • I follow you on Instagram, and I just adore you! You are beyond brave and inspiring. I mean, to share such a personal journey such as yours warms my heart. I wish you all the best!!!!

  • Just asking… this guy uses no steroid?? I dont think I could recover from all that cal deficit and lots of daily exercise. Or probably he was fat but very fit

  • I help ambitious vegan professionals lose 5lbs or more while increasing their muscle mass. Want to watch my free training and/or book a free call? Click here: https://qualitygains.com/

  • So inspiring Jessica! I find it so hard to control my eating. I get so tempted with unhealthy foods. Do you have any tips on how to stop the temptation?

  • This husband is amazing. So natural and loveable. Today. People are materialistic
    But this guy is diamond
    A rare unique diamind. Girl u r luckiest

  • Thank you so much for posting this and being so open about your journey! Have you looked into the cost of skin removal surgery?? If you start a “go fund me” I’m sure there would be a ton of people that would pitch in! You’ve been such an inspiration to so many people ❤️����

  • This is something I am definitely not looking forward to (as I am trying to lose about 100 lbs myself) but I agree, it’s better to have loose skin than live unhealthy!

  • Sorry, but training all day long is actually horrible advice for weight loss and great advice for getting sick and injured for the majority of people and training your body to hold everything you eat back to fat.

  • I’m 190 and I have a goal to lose 60 pounds (130) I’m sorry but im tall so if I lose too much weight I’ll look sick. If its not too much to ask, is someone looking for a workout buddy? We can help each other, with daily encouragement,meal planning and just motivation. I just need someone whos in the same boat as me.. just comment if interested

  • My girl used shredweight.best for sometime and it really helped her lose some inches. She also used to run every morning for 30-40mins. Never seen her being so confident. Really proud of her.

  • i like it, this product @t could help you to loss weight faster. please click the link to see the entire description of the product

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    �� “Can’t Hurt Me” by David Goggins: https://geni.us/GogginsBook

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    I am not affiliated to David Goggins. The channel is not monetized and has no advertisements. I earn a few cents by sharing his book’s affiliate link to Amazon and selling a few inspiring t-shirts. The intention of this channel is to learn myself and to help others on their journeys as well. Thank you for supporting this channel!

  • Thank you I just found your page. I’m 49 today and I’m ready to get back to the old me. I lost sight through going through life and in the past 3 yrs I’ve gained and I’m close to 230 pounds I’m 5’8. I need to be back to 185-190.

  • Wow. I wanna give him a hug. People are people man. Doesn’t matter what we look like on the outside….we’re all skin and bones. Gotta support one another more. Much love to this man

  • Thank you for sharing this. You’re my inspiration. I have tried losing weight before and would do well for a little while, but then I’d usually stop. I’m starting again as of the beginning of February. I feel more motivated and like i want it more than ever before so, I’m going to keep trying. Thanks for showing it is possible and that it’s worth it even if you get some loose skin. You look great!

  • Lol this is about Jenny but the husband has stolen the show �� I wonder if the husband has a brother ��.
    The mom raised a great man ����.

  • I know that all too well about gaining so much weight that you don’t recognize yourself. That happened to me while finishing off my masters. Luckily in Brazil where I am at now there is a beach house where and you can just walk on the beach and in the housing development. So I was able to lose weight without going to the gym. The downside is that its very limited in vegan food so I a lot of it I had to make myself from vegan yogurt to tofu. The vegan yogurt and the tofu can be made by just using rejuvelac.