Clean Up Your Exercise Routine 4 Methods to Renew Your Routine

 

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My Daily & Weekly Workout Routine + 7 Fitness Tips

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Spring Clean Your Workout — 4 Ways to Freshen Up Your Routine. You’re a spring-cleaning fiend — vacuuming dust bunnies, washing the winter linens and scrubbing the baseboards until the entire house is refreshed. The start of a new season is also a good time to spring clean your workout. Refresh your workout routine.

Now that nature’s hibernation season is over, spring is an opportunity to commit to a new workout routine. A stagnant exercise routine leads to boredom and the propensity for muscle memory – both can minimize your fitness results. Switch up your exercise routine by incorporating more outdoor activities. Kick off spring with a healthy start by getting the right gear, revamping your routine and doing some “spring cleaning” in your pantry.

Here are 20 tips to get you started. Spring Training. That makes spring the perfect season not just for cleaning out your closets, but for clearing up your mind, re-energizing your body and freshening up your routines. So have a look at these 11 ideas to spring clean your life!

Body Wake up your body with a cold shower! I. It’s the perfect time to reignite your motivation by breaking away from your boring gym routine and embracing the great outdoors. Kick off spring with a healthy start by getting the right gear, revamping your routine, and doing some “spring cleaning” in your pantry.

Here are 20 simple tips to get you started. Instead of doing 3 sets of 12 reps, try 4 sets of 24 reps. Your body adapts quickly, so adding that extra rep and sets can really amp up your workout so you’re feeling the soreness again.

Eat Clean. A good detox for your body should be to cut out sugars. Anything from candies and sodas to alcohol needs to be cut out of your diet. Your body turns sugars into fat and if you want to spring clean your body along with. That being said, here are some ways that you could spring clean your workout routine: Walk, jog, run, hike, and bike: Go to your favorite place or try a different location for some new scenery.

Bring a camera to stop and take pictures along the way! Play outside with your kids: Play tag, jump rope, kick a soccer ball around, or play catch. Set aside time in your schedule to get outside when everyone. Knowing when to change a workout routine or revise a workout schedule requires reflection. Develop a sense of awareness about how you feel before, during and after exercise.

Hone your sense of self and honestly assess whether or not your current routine is doing its job. If not, revise, refresh and relaunch your program. 2. Don’t waste time stretching before a workout. Static stretching before a workout is ineffective at best and harmful at worst, so skip it. Instead, focus on dynamic movements (like jump rope, leg swings, arm circles, or easy cycling) which will loosen up connective tissues and get your heart rate slightly elevated.

This way, you won’t waste time during the actual workout preparing your. Feed the mind so you can train the body and try these 5 fresh ideas to grow your workout routine. 1. Fresh Routine.

Try something new! Not only will it keep you from boredom but it is a more effective way of training our body. If you workout alone, try a group.

If.

List of related literature:

I limp intothe shower and programme in the gentlest cycle I can remember, free of any soaps and hair products, and squat under the warm spray, elbows on my knees, head inmyhands.

“The Hunger Games Complete Trilogy” by Suzanne Collins
from The Hunger Games Complete Trilogy
by Suzanne Collins
Scholastic, 2013

Before I goto sleepI shower, pack my school bags, and onnights before workout daysI prepare my gym bag with professional clothes for the nextday.

“The Together Teacher: Plan Ahead, Get Organized, and Save Time!” by Maia Heyck-Merlin, Norman Atkins
from The Together Teacher: Plan Ahead, Get Organized, and Save Time!
by Maia Heyck-Merlin, Norman Atkins
Wiley, 2012

For example, on weekdays, my startup routine is to wake up, workout for 30 minutes, shower, eat breakfast slowly, and take the back way to work.

“Getting Results the Agile Way: A Personal Results System for Work and Life” by J. D. Meier, Michael Kropp
from Getting Results the Agile Way: A Personal Results System for Work and Life
by J. D. Meier, Michael Kropp
Innovation Playhouse, 2010

My routine is simple.

“Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle and Reap the Benefits of Weight Loss and Better Health” by Dr. Jason Fung, Eve Mayer, Megan Ramos
from Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle and Reap the Benefits of Weight Loss and Better Health
by Dr. Jason Fung, Eve Mayer, Megan Ramos
Hay House, 2020

Colorful spring blossoms spread their fragrance through the air — even into the shower room, where I washed the sweat and soreness from my body after an energy-filled workout.

“Way of the Peaceful Warrior: A Book that Changes Lives” by Dan Millman
from Way of the Peaceful Warrior: A Book that Changes Lives
by Dan Millman
H.J. Kramer, 2000

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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269 comments

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  • How much protein do you take in per day? Since I’ve started my whole food plant based journey my protein intake has gone way down to maybe around 60-80 grams daily and I am afraid that if I get back into lifting it won’t be enough to maintain my muscle. Thoughts?

  • Thank you so much for this lovely video! super interesting as always! I have a question if you don’t mind I would really appreciate your thoughts on how long do you recommend to work out daily? Is 30min enough? I tend to feel like I should always workout and exhaust my body but I would like to find a right balance to be kinder to my body… Thank you so much and really love your chanel! You look stunning!

  • Love your channel! Would you mind sharing what brand of resistance bands you use? I would really like to incorporate them into my workouts. Thanks!!

  • Huge fan of your channel Erin, and just recently started doing the workouts you posted. As a personal trainer, and yoga instructor myself; I am very particular as to which fellow trainers I follow. Your methods of working out, and sequencing of yoga sessions are exactly what I look for … would love to see more of everything!

  • Use a squeegee to clean windows. Fortunately our house has windows that tilt in for cleaning.
    My Swiffer extender duster does high spots so I do them with the dusting.
    Kathy B.

  • good tips.you are so lucky to have your own gym especially in theses days of epidemic.how long time in the morning do you spend there

  • This was fantastic Erin! I would love to see more work out videos from you guys. Your routine is very similar to mine. Ty great ideas!✌��

  • “First lawn mow of the season”. Lol, so funny how differently people live. We don’t get much snow in Australia, the winters are very mild and the grass just keeps on growing. My husband has to mow all winter, not as frequently certainly but he still has to do it. You have done such a great job on that house, it looks magnificent. I often go back and watch the video where you were going to put in an offer and, like you, I was kind of dubious about it. You must be so happy and proud of what you’ve achieved.

  • Do you self-tan? If so, what do you use? I love your skin tone. Also, how long did it take you to get back to pre birth weight? Thank you for the video!

  • Huge fan of your channel Erin, and just recently started doing the workouts you posted. As a personal trainer, and yoga instructor myself; I am very particular as to which fellow trainers I follow. Your methods of working out, and sequencing of yoga sessions are exactly what I look for … would love to see more of everything!

  • Hi Erin! Thanks for your motivation:) We would love to see vlogs that include your exercise routine (then as time goes on we can change it up along with you if we are physically able to) and we love the vlog style because often they include what you eat in a day!
    We were also wondering if you can please tag or link where you get your clothes and jewellery when you post on instagram thank you so much. Love and hugs from Australia xox

  • “First lawn mow of the season”. Lol, so funny how differently people live. We don’t get much snow in Australia, the winters are very mild and the grass just keeps on growing. My husband has to mow all winter, not as frequently certainly but he still has to do it. You have done such a great job on that house, it looks magnificent. I often go back and watch the video where you were going to put in an offer and, like you, I was kind of dubious about it. You must be so happy and proud of what you’ve achieved.

  • Anyway… if ur sofa cover is removeable… do u still need this step? I just remove the cover and throw them in washing machine and vacuum the rest, and I spray febreeze extra strong. And I’m done.

  • With 6 cats and 2 dogs and a hobby farm, every area is scary and a disabled parent that spill her snack food and under her chair it goes! Since my ceiling fans run non stop I find tons of dusty/furry things handing on my walls and fireplace brick, so I try to sweep my walls every couple of times that I vacuum. Thats the kind of stuff that you don’t see until I turn on the direction ceiling lights and omgosh.

  • Certain fabric softeners can decrease a garments fire retardancy and increase its flammability. Dryer sheets however, do not seem to have an effect ( not an expert, just going on what I have read). Please be careful.
    Really enjoy watching your videos.. you have a lovely family.

  • Do you have a cold? Or are you getting over one? Your voice sounds a little bit different to me. If not maybe I need to check my sound settings =)

  • I love all your videos, especially the organisation ones. Can I ask in your back garden, do you not have boundary fences or hedges? You seem to back onto a pond/lake? It looks like all the houses share the ‘lawn’ is it not private? I just wondered as it looks so lovely but so ‘open’.

  • I enjoy the clear, concise cleaning information. I do not enjoy advertising in every video. I understand you wanting to place the link in the comments section any more and this will no longer be a useful channel.

  • Hi I just ordered those crystal balls and something doesn’t want to work I’m not sure I Bought them now or if it didn’t go thru. Is the 20% offer still valid? Thanks

  • Do you have a cold? Or are you getting over one? Your voice sounds a little bit different to me. If not maybe I need to check my sound settings =)

  • Please make this a new series on your channel!!! I love the Mrs Hinch instastories but, I miss so much, would love to have all her cleaning methods in videos to be able to refer back too!! Xx ����

  • Toddler woke up from nap to me cleaning and watching this, heard you say you found a pepper in your sofa and she screamed, “She has Peppa in her sofa!?” Can’t wait to try this on our sofa, hope she isn’t disappointed when there’s no Peppa Pig.:)

  • Hi ya, good idea about the Lenor wipes, will you be doing a pounland hack soon? I love those, I did comment on your last video about the chili recipe x

  • Is your patio area where the outdoor couches are covered? If not do your cushions stay nice with all the sun that hits them or do you replace them?

  • Moving kitchen appliances! They get so grimy & disgusting under neath & on the walls behind! Yuk! Also, when I move the couch etc to clean behind, always give the BACK of the couch/chair/appliance a vacuum or wipe down.

  • I’d like to see the day to day video. We have a very similar workout style so I am very interested in your Monday workout in particular!

  • I just got married and moved to my new home in another country.. just discovered your channel and I am obssessssseeeed. You’re amazing, thank you for the tips and motivation ❤

  • Great video thanks! seven day workout videos are a good ideia!
    I tend to workout one day and have a rest day after just because I feel sore.. can I workout even if I still feel muscle sore from the day before?
    Thank you again for the motivation videos. You have a beautiful family!

  • I’m going to learn from you Emily��it’s really good that you don’t have any pets inside your house and you agreed that bcoz pets like dogs and cats their hairs are all over the house and it may cause infection.

  • Looks great!! That was very helpful. I just bought an extension pole for painting tall walls and I am wondering if it would work with the attachments for the outdoors (I think it is a standard fit according to the paint guy for other things) will have to investigate that as we too have tall windows that need some cleaning!! I have been doing some painting and in an effort to not have to get on the ladder (you are so brave at Christmas on yours!!) I thought I could get away with painting from the ground with the pole….it was a fail for the trim but awesome to roll the higher parts without having to get on a ladder….so while the wall color is much better, when people look up they see the ceiling experiencing the color as well:(….will have to probably pay someone to touch it up I guess if I can find someone to do that….ugh…anyway, love your outside decor, which I think I have stated before, but yes, would love to see you plant flowers and do more outside work. What a gorgeous day! We just mowed our grass for the first time as well and started pulling some weeds but still have a lot to do…very inspiring!!

  • Myself and sister went halves on a carpet and upholstery cleaner best investment ever. I had aswcondhand sofa for kids playroom thought it was clean looking until I leaned it with the cleaner what adiffernce.in between cleans Ido give arms and that wipe down with amix of washing powder and microfiber cloth.liquids leave a coating which attract dirt.

  • Hello Jen….We live in West Michigan (Spring Lake, which neighbors Grand Haven). Would love to know what your homemade solution was for the ants. Hope to get some Spring clean-up done this weekend. Thank You =)

  • Use a squeegee to clean windows. Fortunately our house has windows that tilt in for cleaning.
    My Swiffer extender duster does high spots so I do them with the dusting.
    Kathy B.

  • Yes I would love to see more videos like this! Your patio is amazing! Such a beautiful outdoor space for guests! ��������������������������������

  • I vacuum my couch cushions weekly because my husband and daughter like to eat cookies, chips, pretzels, etc on it and there are always crumbs being dropped! I also give the throw pillows a good beating while I’m at it lol. I mop under my couch weekly too because toys and pacifiers get kicked under it all the time and I need to retrieve them. I make it my last stop with the mop at the end of the room. That way it never gets too bad. Also, my couch is microfiber and very light colored, so about once a month I’ll scrub it with a damp white cloth and rubbing alcohol in a spray bottle. Makes it look (almost) like new��

  • A cleaning tip I would like to see, we have a gas log fireplace that we never use that has all those little black stone things in the bottom, cleaning the other day and looked in there and they prolly have a 1/4 inch of dirt and pet hair bedded down in them. I tried a micro fiber cloth but the rocks stuck to that and vacuuming sucked them up. How can I keep them clean

  • The area I dread is my master bathroom walls. I believe the previous owner smoked excessively in there and it shows. I have painted it twice and yet again the yellowing is coming through. I need to scrub the walls and seal and paint again. This time I will use paint made specifically for the bathroom. I also dread cleaning a corner in my master bedroom because of the spiders. Thanks for sharing. I so need to start my spring cleaning. You are appreciated.

  • Myself and sister went halves on a carpet and upholstery cleaner best investment ever. I had aswcondhand sofa for kids playroom thought it was clean looking until I leaned it with the cleaner what adiffernce.in between cleans Ido give arms and that wipe down with amix of washing powder and microfiber cloth.liquids leave a coating which attract dirt.

  • Emily your voice sounds different in your last 2 videos, I’m not sure why but I hope you’ve not been unwell, maybe it’s a different camera or mic! Love the video xx

  • this is odd when I dust I clean all doors door jams when I vacuum I move everything and get under and behind the bed couch the dresser my tv is on with lamanet floors I have been yelled at and verbal attacked by down stairs apt
    only thing I never thought of is the window tracks and I can not clean the walls done tryed it but was taking off the paint with a bamp cloth

  • Hi Jen! Thanks for the video. It is great, as always! I’ m just wondering if you leave the outdoor cushions out all the time or you bring it out if needed? I have a similar one and just can not decide. They seems to be outdoors but i do not want to ruin them. How do you store them? They are quite big but needs to be easily access close to the patio. Thanks a lot!

  • it doesn’t even look like she worked out lol. i’m pretty sure no one looks that pretty and fresh after a workout. my hair is all stringy and sweaty.
    not a helpful video tbh

  • Yes, I have started my spring cleaning and almost done, did not do as you suggested, nasty chores first, now dreading the “behind and under” of frig and stove; washer and dryer!! Yuck!!!

  • I’m actually really surprised at a lot of these and that you consider these things “once a year” type of tasks. Maybe that’s why I hate cleaning so much. I do most of these things (except the windows) almost every time I clean a room.

  • Hi Melissa! Love your channel! I know this question is out of place but here it goes: Is it safe to use EO in dyi cleaners when having cats? I read that Tea Tree is extremely toxic for them. Have you ever had a problem with yours? Thanks.

  • I’m so obsessed with your channel! Cleaning house today and while going through our laundry and folding it! I was watching multiple videos!

  • Hello Melissa. I have a rental property for new tenants I will clean in a month, the client said there is “dark brown ceramic tile,” “wood like”. What can I clean with and get good results? I don’t have a steamer atm.

  • It’s still below 50 degrees in northern Idaho…we’re still waiting for spring and snow is in the forecast! LOL. I keep up with everything, including heater vents, under furniture, etc., so I can spend lots of time outside in the spring (including cycling our beautiful trails!). We have 2 big dogs, so waiting until spring for things like walls and under furniture is not a good idea! I am waiting to clean windows, they’re bad right now!

  • Long story short my partner thinks I’m mad for putting a squeegee for the sofa on the shopping list, can’t wait to try this out! Love your videos Emily they are sooo helpful and motivating I’d be lost without them! ❤️ Sending love from Spain xx

  • Super cute girl in your video but they’re finding dry shampoo is bad for your hair. https://www.colorwowhair.com/us/blog/is-dry-shampoo-bad-for-your-hair

  • I tried the water, vinigar, and corn starch. Used it on my car windows big mistake when I sprayed, it g ot on the dash and left white spots, then had to clean that. Leach the corn starch out.

  • You don’t know this yet Emily but we have video dates about three times a week, I look forward to your videos every night when I get into bed after a child filled day. You just set my mood for the next day and I always feel happy and positive, Thankyou.

  • Hey Jen! Just a FYI… I had an ant problem outside and found an all natural ant repellent… just as good, if not better, than the pest control we pay hundreds for every year! The repellent is BLACK PEPPER! I put it all over the area where they were late at night; The ants packed up and left by the time I got up the next morning! Super cheap and natural! ��

  • Yes Jen, please share your flower planting and other yard updates. Also, do you have any videos where you clean the baseboards inside the house?

  • Jen: Do you leave your pillows out in your gazebo and on your patio furniture all the time or just put them out when you will be out there? We’re in Illinois and I’d be afraid they would blow away. Just wondering if you have had problems with them blowing away?

  • A cleaning tip I would like to see, we have a gas log fireplace that we never use that has all those little black stone things in the bottom, cleaning the other day and looked in there and they prolly have a 1/4 inch of dirt and pet hair bedded down in them. I tried a micro fiber cloth but the rocks stuck to that and vacuuming sucked them up. How can I keep them clean

  • Loved this so much, thank you! The weekly overview plus daily logistics was super helpful to get a picture of how you cover all the fitness bases. More vids with your specific workouts/routines would be amazing. Your 20 minute full body workout from the summer has become one of my fav go-tos!

  • Great video Emily, I find that the Minky Kitchen Cloth is great for upholstery. The scrubbing stripes are gentler than some of the brushes. I also use a bissell spot cleaner on my couch.

  • You are adorable and as a Vegan mom of 3 I love watching your channel! If you’ve never checked out zuzkalight.com I highly recommend her videos for home workouts! Please keep the videos coming!

  • Emily your voice sounds different in your last 2 videos, I’m not sure why but I hope you’ve not been unwell, maybe it’s a different camera or mic! Love the video xx

  • A squeegee works really well on carpets as well. It gets right down in to the pile, I used one on my landing and stairs and there was so much dust even though I hoover regularly. X

  • Plzz suggest some oil,sampoo for thin hair maintenance…I hv also deal with a heavy hairfall… nothing suits me..plz tell me ����

  • I’m actually really surprised at a lot of these and that you consider these things “once a year” type of tasks. Maybe that’s why I hate cleaning so much. I do most of these things (except the windows) almost every time I clean a room.

  • I’m so nervous to clean behind the entertainment center. It’s a mess of cords and wires, there’s probably a half inch layer of dust! And I’m allergic to dust so that’ll make it worse! I know I just need to get my mask �� and get to it, labeling cords when I’m done too.

  • i really like your videos but since my hubby passed away in jan/16 i have had no gumption or energy to do all the cleaning like i used to. Itry i really do try i even made lists on what i was gonna do for the next day and i wake up with the energy to do things i start but i have a really bad back and i am having surgery on each arm first the left then the right. i will not be able to do much as i will have a cast on my hand n wrist. i just can’t get out of this funk i am in i miss him and am having a hard time with it and it’s affecting me and my home help!!!

  • Great video Pan! Really like the vent cleaning idea, this is one thing that I know I forget about. Also the dusting the walls, I was shocked at how dirty they become. In a side note, what kind of lights do you have on the back side of your desk behind you? Those are really cool looking. As always keep up the great work!

  • Hello Mellissa! I’ve just received my Makers cloths and I’m very happy. How would you clean wood dinning room table. How would you clean glass shower door?

  • Thanks for sharing Jen, & yes I would love to see what you plant this year as well as mulch. I’m not sure what to plant this year, most of our plants come back every year, but I like to add some color here & there every Spring/Summer:) You have a gorgeous home!!!

  • I love all your videos, especially the organisation ones. Can I ask in your back garden, do you not have boundary fences or hedges? You seem to back onto a pond/lake? It looks like all the houses share the ‘lawn’ is it not private? I just wondered as it looks so lovely but so ‘open’.

  • Certain fabric softeners can decrease a garments fire retardancy and increase its flammability. Dryer sheets however, do not seem to have an effect ( not an expert, just going on what I have read). Please be careful.
    Really enjoy watching your videos.. you have a lovely family.

  • Yes, I would very much like to see what flowers you’re planting this year! Thanks! And your clean windows look beautiful! Dianne

  • You should do a video on how you keep your house so tidy. I have 3 kids and a dog. I feel like my house is always a disaster. The only time it looks clean is in the Spring when the kids are at school and the dog wants to be outside. I get everything clean, take a breath, and by then the dog wants to come in and the kids come home and it’s all over ��

  • We have an open plan living/diningroom/kitchen. When I clean that space I like to log in on YouTube on my Big screen TV and run all the Clean My Space videos! Keeps me motivated and the information sinks in while Im cleaning lol.

  • Hey melissa, i travel internationally almost every year,, can you please make a video on how to clean those big traveling bags and regular bags and purses too,, that would be really nice.
    And always thank you for awesome videos ��

  • Yes, I would very much like to see what flowers you’re planting this year! Thanks! And your clean windows look beautiful! Dianne

  • Good advice, thanks Emily. I think this will work very well on headboard as you said. I wash my cushions’ covers but this method is so great for the base. Will try it. Please have raw vlog soon. Xoxoxo

  • Super cute girl in your video but they’re finding dry shampoo is bad for your hair. https://www.colorwowhair.com/us/blog/is-dry-shampoo-bad-for-your-hair

  • This was fantastic Erin! I would love to see more work out videos from you guys. Your routine is very similar to mine. Ty great ideas!✌��

  • full body video, please!!! My husband and I are building an at-home gym in our garage, so all these workout videos are extremely helpful:)

  • Good idea to promote ur products like this. But u could give some effort to make it like a natural tips video rather than a promoting video

  • Great video. I LOVE your sofa. If you would like your sofa to smell really nice use water, vodka and 10 drops of your favourite essential oil. it’s safer and does not increase flammability 😉 my favourite recipe https://cleanmama.com/diy-lemon-lavender-fabric-freshener-spray/

  • I love this! I get very bored and love to switch it up as well! I also know I need to have all the different areas. Yes, your brother on here

  • I neeeeeed this so bad, I can’t wait to watch after my girl falls asleep. And hopefully this will help my stinky sofa get nice again.

  • I like to use your videos to make my bf clean better… it’s too bad you didn’t include the tops of doors, top of the fridge, behind the fridge, behind the stove, behind the cleaning maching and dryer where there’s sticky dust. And the hood over the stove…? And the mattress…? I usually take them out, one at a time, when the sun’s out the whole day. You’re doing a great job btw, I just find that certain things my bf won’t think of doing by just watching this video 😉
    Congrats on your book ��

  • it doesn’t even look like she worked out lol. i’m pretty sure no one looks that pretty and fresh after a workout. my hair is all stringy and sweaty.
    not a helpful video tbh

  • we do spring, summer, winter, ramadan, eid (both of them), and back to school cleanings that involve cleaning All the walls and all the ceilings and basically emtying.the house corner by corner lol a lot of water and soap are required hahaha as of the under and above and behind it’s a weekly.if not daily task for us
    ��������

  • Poundland squeegee…we had a reformed druggie come to our door and we ended up buying exactly that squeegee for a tenner to make him.go away! Robbed!

  • nice video. I love cleaning videos and I make them too. I just put up my cleaning ritual. I hope we can do a collab some day Jen����maybe you can stop by and see what I do. I LOVE YOU ❤❤❤��

  • Dear Melissa, I live in Germany in a flat with a balcony. Having a balcony is a First for me and I absolutly need to clean the damn thing! Since I don’t know how to do this the best way I stalked your profiles ( Not just youtube but also Pinterest and Instagram)… Could you pleeeeaaaase do a balcony cleaning route? Greetings from Hamburg!

  • i start in january, fridge & freezer, rop & behind too. washing the inside of my washing machine, then i do all the jackets, and then sweaters, comforters, and all pillow get washed. the list goes on. this is just january…..great ideas

  • Hi Jen! Love your videos!! Question regarding your patio furniture do you leave the cushions out all summer or do you cover them? I’m always afraid of the sun fading the material. Thanks and have a wonderful Easter!

  • “Hair”
    Actually I am facing hairfall problem, please give me some solution to get rid of it.
    Can I get solution out of the natural products available at our homes

  • What do you think about HIIT? This would be a great thing if you’re low in time (like mums pretty always are, right? 😉 )
    Did you ever try HIIT?

  • There’s nothing like sparkly, clean windows.
    Love your back yard. It must be glorious just to sit out there and enjoy that gorgeous view.
    All those houses dotted around the lake just stunning!

  • why just collecting the dust and not washing the place behind the sofa?
    Thanks for the tips in the video, it is great as always….

  • I could just picture Chad going under the stairs and seeing all those bugs and they start to crawl on him and see him running out of there yelling. “Melissa! I’m not doing this!! LOL

  • I’m sorry this doesn’t seem real. It would have been useful if the hair would have really been wet (as mine gets when working out), also, I believe most will agree on this, people try to keep their hair out of the way, away from the face, away from machines. You can do better Luxy Hair channel!

  • Omg… Your personality is just so lovely. Since watching your videos I’m cleaning so much more. Even my husband is impressed. Lol

  • The area I dread is my master bathroom walls. I believe the previous owner smoked excessively in there and it shows. I have painted it twice and yet again the yellowing is coming through. I need to scrub the walls and seal and paint again. This time I will use paint made specifically for the bathroom. I also dread cleaning a corner in my master bedroom because of the spiders. Thanks for sharing. I so need to start my spring cleaning. You are appreciated.

  • Yes more yoga and barre.
    Have you any experience with Diatesis Recti? Ab seperation?
    I’m scared of working out because of my ab seperation.

  • Ogx’s Argan oil of morocco worked wonders for my hair. My hairfall has reduced by 80 percent. I couldn’t have been more happier with my hair!

  • Looks gorgeous. My husband and I are in temporary rental awaiting completion of our new build house. No garden here which is such a miss now that the warmer weather is coming in so suffering from garden envy -lol

  • Looks like a really good tip but I’m worried about leaving the sofa wet:/ do u let it air dry? Or are you just damp washing? Thanks x

  • nice video. I love cleaning videos and I make them too. I just put up my cleaning ritual. I hope we can do a collab some day Jen����maybe you can stop by and see what I do. I LOVE YOU ❤❤❤��

  • Anyway… if ur sofa cover is removeable… do u still need this step? I just remove the cover and throw them in washing machine and vacuum the rest, and I spray febreeze extra strong. And I’m done.

  • Im glad i only have 1 of this 2 seater sofa! Imagine if I have more and I have to do this often. With kids we can’t escape from doing this as our routine.

  • Jen: Do you leave your pillows out in your gazebo and on your patio furniture all the time or just put them out when you will be out there? We’re in Illinois and I’d be afraid they would blow away. Just wondering if you have had problems with them blowing away?

  • Yes more yoga and barre.
    Have you any experience with Diatesis Recti? Ab seperation?
    I’m scared of working out because of my ab seperation.

  • I’m so obsessed with your channel! Cleaning house today and while going through our laundry and folding it! I was watching multiple videos!

  • I’d LOVE to see your weekely routine videos. I’m always trying to stay motivated and excited about working out by incorporating new types of exercises. Spin basics would be great too. I’ve never
    done a class, but I would like to and I feel a bit intimated��

  • One main thing I notice when I watch your videos is the joy and laughter you both have! I’ve studied energies for a few years now and what I am finding is when people eat foods that are alive and have high vibrations, they tend to be happier people in general. People that eat dead animals don’t realize the negative energies they are ingesting and how it impairs the human body on an energy level. So, if someone ever mouths off or is rude to you guys, just tell them they are eating too much meat. Lol…

  • I’d like to see the planting of the flowers and the mulch and whatever else you want to share! Your videos definitely inspire and motivate me to clean my house!:)

  • Hey melissa, i travel internationally almost every year,, can you please make a video on how to clean those big traveling bags and regular bags and purses too,, that would be really nice.
    And always thank you for awesome videos ��

  • Hello Jen….We live in West Michigan (Spring Lake, which neighbors Grand Haven). Would love to know what your homemade solution was for the ants. Hope to get some Spring clean-up done this weekend. Thank You =)

  • I used to have a similar couch.
    I just sprayed surgical spirits/ rubbing alcohol on it and rubbed it, worked like a charm, only had to do it every few months.

  • I’m sorry Emily this is the first time I dont like your video…. recently I have changed my cleaning products to natural cleaning stuff such as vinegar, baking soda, essential oils and these product this lady recommends makes so much waste.
    Instead of softener you could use a few drops of essential oils: more smell, less waste.
    I think that softeners are the most wasteful product on Earth. For washing I also use essential oils + vinegar instead of softener. (My washing machine is way much cleaner and the clothes smells great too!) Please try this next time!

  • What do you think about HIIT? This would be a great thing if you’re low in time (like mums pretty always are, right? 😉 )
    Did you ever try HIIT?

  • I tried the water, vinigar, and corn starch. Used it on my car windows big mistake when I sprayed, it g ot on the dash and left white spots, then had to clean that. Leach the corn starch out.

  • Was I the only one who had my eyes wide open when she put more OIL on her hair after the gym? Woow what a dumb video. I cant. If she looked like that after the gym, did you really workout? I’d love to see her go to the gym with lose ponytail and still look like that after. Not realistic at all.

  • Im glad i only have 1 of this 2 seater sofa! Imagine if I have more and I have to do this often. With kids we can’t escape from doing this as our routine.

  • How much protein do you take in per day? Since I’ve started my whole food plant based journey my protein intake has gone way down to maybe around 60-80 grams daily and I am afraid that if I get back into lifting it won’t be enough to maintain my muscle. Thoughts?

  • Shout out from Brazil! Me and my husband are vegans and your channel it’s so inspiring! Love working my body and I often get bored at tthe gym, so your videos will be usefull for me! Thanks for sharing!

  • Good advice, thanks Emily. I think this will work very well on headboard as you said. I wash my cushions’ covers but this method is so great for the base. Will try it. Please have raw vlog soon. Xoxoxo

  • We bought new sofas a few weeks ago I put a single bed mattress protector on the bottom cushions before I put the cover on top, but great tips for when I need to do a deep clean. Love your videos ❤❤❤ would love to see a video of the boys cleaning hacks or Fraser and Caleb doing a cleaning challenge

  • I hate spring cleaning, but it’s surprising how when you make the start you get the buzz and want to clean everything. I hate cleaning my window shutters the most though it’s so boring and time consuming!

  • Great video thanks! seven day workout videos are a good ideia!
    I tend to workout one day and have a rest day after just because I feel sore.. can I workout even if I still feel muscle sore from the day before?
    Thank you again for the motivation videos. You have a beautiful family!

  • Please make this a new series on your channel!!! I love the Mrs Hinch instastories but, I miss so much, would love to have all her cleaning methods in videos to be able to refer back too!! Xx ����

  • I prefer to use a really nice linen spray on my upholstered furniture. Not to mention the ingredients are much cleaner, especially if you buy one simply using essential oils and alcohol. I buy really nice ones at home sense��‍♀️

  • Is your patio area where the outdoor couches are covered? If not do your cushions stay nice with all the sun that hits them or do you replace them?

  • Hi, I love all your videos. They inspire me so much! I would love to see you planting and mulching. It was such a nice change to see you guys cleaning up outside too.

  • Great video Emily, I find that the Minky Kitchen Cloth is great for upholstery. The scrubbing stripes are gentler than some of the brushes. I also use a bissell spot cleaner on my couch.

  • I can not for the life of me can work out in the mornings. Never! �� I feel like my body needs to be awake like for at least 2 hours before working out. So I do it in the evenings and that works better. Good tips! Thanks for sharing.

  • I neeeeeed this so bad, I can’t wait to watch after my girl falls asleep. And hopefully this will help my stinky sofa get nice again.

  • Glamrs Hey!! How are you doing?? Hope you are doing great…Actually, I used to have thick hair but from 2019 June, I started facing hair loss problem, and now, my hair is too thin. I used to use clinic plus shampoo and Coconut oil, but from 6 months i started using Himalaya shampoo..And now, I feel I’m losing my hair bcz of Himalaya shampoo, so I just stopped using it two days ago..So please help me, it’s a humble request to you. I’ll be really thankful to you..Thank you so much❤️❤️ And I love your channel..Thank you for always guiding us..���� Thanks a lot❤️❤️

  • hello, i also have thick long hairs but if i start using conditioner on my hairs, it causes hairfall. so please suggest a way to avoid this hairfall and get the soft hairs after every wash

  • “hair”
    Lately I have been suffering from heavy hairfall and chopped my hair few days ago…. How can I control my hairfall and grow my hair back?

  • What about taking out the screen and washing it?? You will be amazed at the amount of dirt that will wash out use your sink or tub depending on the size of the screen. Also those small windows will pop out just lift up and pull out from the bottomthen you can clean the windows more thoroughly.

  • I’m going to learn from you Emily��it’s really good that you don’t have any pets inside your house and you agreed that bcoz pets like dogs and cats their hairs are all over the house and it may cause infection.

  • Plzz suggest some oil,sampoo for thin hair maintenance…I hv also deal with a heavy hairfall… nothing suits me..plz tell me ����

  • I dont havent coloured my hair but they are not at all managable very irritating hair and also my hair are wavy and very dry i use tresseme nourish and replenish shampoo but still my hair always become puffed up and i hate them sometimes and yes my hair are thick.. pls tell what to do glamrs???

  • We moved to a new house, new to us. I bought nice long draperies for almost all the windows. About 5 or 6 months later I was spring cleaning and looked on the tag for the drapes and what in the world?! It had a tag that said Do Not Wash, Do Not Dry Clean. I was flabbergasted! I throw them in the dryer on Air Fluff. It was a good store and not cheap. That was an expensive lesson.

  • Thx for the video! ❤ I’m also a huge fan of cardio �� I already try to re-create my exercise plan after a long break. And your video is a great inspiration. Oh and I vote totally Yes for the video with your brother ��

  • i start in january, fridge & freezer, rop & behind too. washing the inside of my washing machine, then i do all the jackets, and then sweaters, comforters, and all pillow get washed. the list goes on. this is just january…..great ideas

  • I can not for the life of me can work out in the mornings. Never! �� I feel like my body needs to be awake like for at least 2 hours before working out. So I do it in the evenings and that works better. Good tips! Thanks for sharing.

  • Shout out from Brazil! Me and my husband are vegans and your channel it’s so inspiring! Love working my body and I often get bored at tthe gym, so your videos will be usefull for me! Thanks for sharing!

  • I’m afraid of cleaning the light fixtures because it seems no matter how I do it the dust always gets everywhere down below making more of a mess! Any tips?!

  • i really like your videos but since my hubby passed away in jan/16 i have had no gumption or energy to do all the cleaning like i used to. Itry i really do try i even made lists on what i was gonna do for the next day and i wake up with the energy to do things i start but i have a really bad back and i am having surgery on each arm first the left then the right. i will not be able to do much as i will have a cast on my hand n wrist. i just can’t get out of this funk i am in i miss him and am having a hard time with it and it’s affecting me and my home help!!!

  • Hi Erin! Thanks for your motivation:) We would love to see vlogs that include your exercise routine (then as time goes on we can change it up along with you if we are physically able to) and we love the vlog style because often they include what you eat in a day!
    We were also wondering if you can please tag or link where you get your clothes and jewellery when you post on instagram thank you so much. Love and hugs from Australia xox

  • Moving kitchen appliances! They get so grimy & disgusting under neath & on the walls behind! Yuk! Also, when I move the couch etc to clean behind, always give the BACK of the couch/chair/appliance a vacuum or wipe down.

  • It’s still below 50 degrees in northern Idaho…we’re still waiting for spring and snow is in the forecast! LOL. I keep up with everything, including heater vents, under furniture, etc., so I can spend lots of time outside in the spring (including cycling our beautiful trails!). We have 2 big dogs, so waiting until spring for things like walls and under furniture is not a good idea! I am waiting to clean windows, they’re bad right now!

  • why just collecting the dust and not washing the place behind the sofa?
    Thanks for the tips in the video, it is great as always….

  • Glamrs Hey!! How are you doing?? Hope you are doing great…Actually, I used to have thick hair but from 2019 June, I started facing hair loss problem, and now, my hair is too thin. I used to use clinic plus shampoo and Coconut oil, but from 6 months i started using Himalaya shampoo..And now, I feel I’m losing my hair bcz of Himalaya shampoo, so I just stopped using it two days ago..So please help me, it’s a humble request to you. I’ll be really thankful to you..Thank you so much❤️❤️ And I love your channel..Thank you for always guiding us..���� Thanks a lot❤️❤️

  • this is odd when I dust I clean all doors door jams when I vacuum I move everything and get under and behind the bed couch the dresser my tv is on with lamanet floors I have been yelled at and verbal attacked by down stairs apt
    only thing I never thought of is the window tracks and I can not clean the walls done tryed it but was taking off the paint with a bamp cloth

  • Dear Melissa, I live in Germany in a flat with a balcony. Having a balcony is a First for me and I absolutly need to clean the damn thing! Since I don’t know how to do this the best way I stalked your profiles ( Not just youtube but also Pinterest and Instagram)… Could you pleeeeaaaase do a balcony cleaning route? Greetings from Hamburg!

  • Great vid ��..I don’t have a sofa. I DIY’d a super long comfy “bench” for my girls and I. Will be doing a video on how I did it. Super easy to clean, but definitely appreciate your hard work xx

  • Hi Melissa! Love your channel! I know this question is out of place but here it goes: Is it safe to use EO in dyi cleaners when having cats? I read that Tea Tree is extremely toxic for them. Have you ever had a problem with yours? Thanks.

  • Really enjoyed this video…I really liked that you shared your workout plan it was very helpful. Please do a 7 day full length workout video (I would really like to join you in the gym) thanks again ❤️ awesome job!!

  • HAPPY NEW YEAR! Great video awesome share! I have been debating on cancelling my membership as well and plan too and just use my garage I bought a punching bag on sale and I want to use it sooooo let’s see what happens on that commitment! Max your a cutie and did a great job on the video! Oh and where did you get the black and white workout outfit that’s super cute!❤️❤️❤️❤️

  • We have an open plan living/diningroom/kitchen. When I clean that space I like to log in on YouTube on my Big screen TV and run all the Clean My Space videos! Keeps me motivated and the information sinks in while Im cleaning lol.

  • I hate spring cleaning, but it’s surprising how when you make the start you get the buzz and want to clean everything. I hate cleaning my window shutters the most though it’s so boring and time consuming!

  • What about taking out the screen and washing it?? You will be amazed at the amount of dirt that will wash out use your sink or tub depending on the size of the screen. Also those small windows will pop out just lift up and pull out from the bottomthen you can clean the windows more thoroughly.

  • Really enjoyed this video…I really liked that you shared your workout plan it was very helpful. Please do a 7 day full length workout video (I would really like to join you in the gym) thanks again ❤️ awesome job!!

  • so far, the lose ponytail works for me. But that is because I have a looot of hair and it’s very long too. If I do a high ponytail, at the very beggining of any routine, it all falls apart… If I try braids, like dutch or fishtail braids, is all good until I set them lose, and the hair is just wet and awful to handle….
    Thanks for the tips anyway, guess I’m not the type of girl who wants to look cute before, during and after a workout…

  • Loved this so much, thank you! The weekly overview plus daily logistics was super helpful to get a picture of how you cover all the fitness bases. More vids with your specific workouts/routines would be amazing. Your 20 minute full body workout from the summer has become one of my fav go-tos!

  • I always dread cleaning the windows. There’s always some mold in the window track after an Oregon winter, and it’s just not a pleasant task.

  • Yes to everything you asked us!! Especially what you eat to stay fit + every day workout each day of the week? I would love that!

  • I’ve just done this now, took me longer than you as I’m not a cleaning queen and have 2 sofas (3 and 2 seater) but it smells and looks a lot cleaner thank you. Not sure how long it takes to dry though? or can I just put the couch back together and it will dry as it sits xx

  • With 6 cats and 2 dogs and a hobby farm, every area is scary and a disabled parent that spill her snack food and under her chair it goes! Since my ceiling fans run non stop I find tons of dusty/furry things handing on my walls and fireplace brick, so I try to sweep my walls every couple of times that I vacuum. Thats the kind of stuff that you don’t see until I turn on the direction ceiling lights and omgosh.

  • How did you tackle the windows on your second floor? The sound may have cut off when you were explaining. What did you use to clean your windows with? Loved the outside cleanup video and looking forward to next installment!

  • Looks gorgeous. My husband and I are in temporary rental awaiting completion of our new build house. No garden here which is such a miss now that the warmer weather is coming in so suffering from garden envy -lol

  • I enjoy the clear, concise cleaning information. I do not enjoy advertising in every video. I understand you wanting to place the link in the comments section any more and this will no longer be a useful channel.

  • I’m afraid of cleaning the light fixtures because it seems no matter how I do it the dust always gets everywhere down below making more of a mess! Any tips?!

  • I could just picture Chad going under the stairs and seeing all those bugs and they start to crawl on him and see him running out of there yelling. “Melissa! I’m not doing this!! LOL

  • One of my huge issues is where to store my usual items when I put out my Christmas items? It seems I always clear that stuff out of the living spaces, trash the spaces I store them in for after Christmas, then have a hard time getting those things put away…seems my storage shrinks!

  • Hi, I love all your videos. They inspire me so much! I would love to see you planting and mulching. It was such a nice change to see you guys cleaning up outside too.

  • Do you self-tan? If so, what do you use? I love your skin tone. Also, how long did it take you to get back to pre birth weight? Thank you for the video!

  • My mother uses the fabric softener and water combo for a wrinkle releaser as well! I love that hack, I will have to use it on my furniture too! Awesome video.

  • Yes I would love to see more videos like this! Your patio is amazing! Such a beautiful outdoor space for guests! ��������������������������������

  • Good idea to promote ur products like this. But u could give some effort to make it like a natural tips video rather than a promoting video

  • I love Luxy Hair, don’t get me wrong. However, I think this video didn’t have any new or groundbreaking hair advice. The tips in this video are things most of us already know or people have already made videos about.

  • Was I the only one who had my eyes wide open when she put more OIL on her hair after the gym? Woow what a dumb video. I cant. If she looked like that after the gym, did you really workout? I’d love to see her go to the gym with lose ponytail and still look like that after. Not realistic at all.

  • Hi ya, good idea about the Lenor wipes, will you be doing a pounland hack soon? I love those, I did comment on your last video about the chili recipe x

  • Vertical and horizontal blinds would be the first things OUT of my house!!! Gauzy curtains and plantation blinds are MY favorites!!!!

  • would like more outdoor videos. just moved into our new home last June so with moving didn’t do much to the yard mowing was about it. I also live in Wisconsin and don’t really garden. but now I have this yard to landscape. so more videos would be Great!!!!

  • Great video Pan! Really like the vent cleaning idea, this is one thing that I know I forget about. Also the dusting the walls, I was shocked at how dirty they become. In a side note, what kind of lights do you have on the back side of your desk behind you? Those are really cool looking. As always keep up the great work!

  • Thank you so much for this lovely video! super interesting as always! I have a question if you don’t mind I would really appreciate your thoughts on how long do you recommend to work out daily? Is 30min enough? I tend to feel like I should always workout and exhaust my body but I would like to find a right balance to be kinder to my body… Thank you so much and really love your chanel! You look stunning!

  • good tips.you are so lucky to have your own gym especially in theses days of epidemic.how long time in the morning do you spend there

  • Your yard is sooo gorgeous! If World Market had a magazine…your yard would be in it…just feels so cozy!!! Thanks sweet friend!!! xoxo

  • Yes to everything you asked us!! Especially what you eat to stay fit + every day workout each day of the week? I would love that!

  • We’ve still snow on the ground but you inspired me to make a list of the horrid chores like pull the stove and fridge away from the wall and clean the gunk that amasses there. I dry dusted the window glass, too cold to clean with my easy peasy hand held steamer. Those gizmos are terrific to clean grout [tiles] and entry closet floor.

  • Hey Emily! I was wondering where your love for cleaning comes from? Did your mom teach you that or encourage you in any way? How do you think we can teach our kids that?

  • We have two recliners, very expensive chairs. Call cleaner in and they steam clean one and second one free! They did a great job. Couldn’t believe how much cleaner they came.

  • Hi JEN, Just wanted to give you a tip on keeping the ants out of your house. We put down a bug killer on our grass ( just like a weed and feed) every spring and it has really helped to keep the ants in control.

  • Thanks Jen and Co. (hubby) lol! Inspirational co-op at its best! We live in South Texas and should’ve, could’ve done this 3 MONTHS ago here, because we’ve had NO WINTER and we just skipped 2 seasons and going back into SUMMER!! Ugh! I keep hoping and hoping MAYBE a severe cold snap even now! Lol!! The family and I better get at it cause…. winter is GONE, we got maybe 3 days and that was IT! ��

  • First off, where did you get your cute clothes? I want! Aaaand I am a dance teacher (ballroom) and current competitor on the west coast/ Canada/ Hawaii/ and I’m getting back to weight lifting and your video was very much what I need to hear: mix it up. I personally LOVE walking in nature and talking to God and being close to Him that way. Also would love to see a barre workout and I’ve always wanted to be strong enough to do those crazy yoga poses! I need more muscle first. Don’t want an injury!

  • Your yard is sooo gorgeous! If World Market had a magazine…your yard would be in it…just feels so cozy!!! Thanks sweet friend!!! xoxo

  • I vacuum my couch cushions weekly because my husband and daughter like to eat cookies, chips, pretzels, etc on it and there are always crumbs being dropped! I also give the throw pillows a good beating while I’m at it lol. I mop under my couch weekly too because toys and pacifiers get kicked under it all the time and I need to retrieve them. I make it my last stop with the mop at the end of the room. That way it never gets too bad. Also, my couch is microfiber and very light colored, so about once a month I’ll scrub it with a damp white cloth and rubbing alcohol in a spray bottle. Makes it look (almost) like new��

  • Inspiring! I hope you answer the questions about whether you take the furniture cushions in and out each day, especially if it rains, or can you just leave them out all the time? If so, how soaked do they get and how quickly do they dry and can be sat on? I want to get some outside pieces like this, but I wouldn’t be able to keep taking them in and out. Thanks for any helpful info you can give!

  • Love your channel! Would you mind sharing what brand of resistance bands you use? I would really like to incorporate them into my workouts. Thanks!!

  • I used to have a similar couch.
    I just sprayed surgical spirits/ rubbing alcohol on it and rubbed it, worked like a charm, only had to do it every few months.

  • Most scared to do…Everything you mentioned!!:) How much I love cleaning, I’d rather clean someone else house. “Shoemaker never makes his own shoes.” I’d rather move into a new house than spring clean!:) Does anyone else feel this why? Love from CT!!

  • Thx for the video! ❤ I’m also a huge fan of cardio �� I already try to re-create my exercise plan after a long break. And your video is a great inspiration. Oh and I vote totally Yes for the video with your brother ��

  • I like to use your videos to make my bf clean better… it’s too bad you didn’t include the tops of doors, top of the fridge, behind the fridge, behind the stove, behind the cleaning maching and dryer where there’s sticky dust. And the hood over the stove…? And the mattress…? I usually take them out, one at a time, when the sun’s out the whole day. You’re doing a great job btw, I just find that certain things my bf won’t think of doing by just watching this video 😉
    Congrats on your book ��

  • Its great that your baby watches you exercise! My son is 7 and has been watching me and my husband work out for years. It’ll be the cutest when he wants to join in and to do it too!!!��

  • Hi Melissa! Great video! I chuckled when you said under and behind the sofas because that is something I HAVE to do everyday. My sofa is falling apart and I have it covered with a sofa cover but it sheds like crazy. Anyway, scariest place for me to clean would have to be under my kitchen sink. I feel like spiders are going to fall on me or something. Agh!

  • Omg… Your personality is just so lovely. Since watching your videos I’m cleaning so much more. Even my husband is impressed. Lol

  • I’m so impressed by how much you workout with a one year old! I’d love workout videos and a tour of your home gym. I moved last year and am still setting up my extra bedroom as a home gym. Yes bring on your brother! Thanks for all you do!

  • I just got married and moved to my new home in another country.. just discovered your channel and I am obssessssseeeed. You’re amazing, thank you for the tips and motivation ❤

  • hello, i also have thick long hairs but if i start using conditioner on my hairs, it causes hairfall. so please suggest a way to avoid this hairfall and get the soft hairs after every wash

  • I’d like to see the day to day video. We have a very similar workout style so I am very interested in your Monday workout in particular!

  • full body video, please!!! My husband and I are building an at-home gym in our garage, so all these workout videos are extremely helpful:)

  • Hello Melissa. I have a rental property for new tenants I will clean in a month, the client said there is “dark brown ceramic tile,” “wood like”. What can I clean with and get good results? I don’t have a steamer atm.

  • Yes, I have started my spring cleaning and almost done, did not do as you suggested, nasty chores first, now dreading the “behind and under” of frig and stove; washer and dryer!! Yuck!!!

  • I love Luxy Hair, don’t get me wrong. However, I think this video didn’t have any new or groundbreaking hair advice. The tips in this video are things most of us already know or people have already made videos about.

  • HAPPY NEW YEAR! Great video awesome share! I have been debating on cancelling my membership as well and plan too and just use my garage I bought a punching bag on sale and I want to use it sooooo let’s see what happens on that commitment! Max your a cutie and did a great job on the video! Oh and where did you get the black and white workout outfit that’s super cute!❤️❤️❤️❤️

  • Its great that your baby watches you exercise! My son is 7 and has been watching me and my husband work out for years. It’ll be the cutest when he wants to join in and to do it too!!!��

  • Hi Jen! Thanks for the video. It is great, as always! I’ m just wondering if you leave the outdoor cushions out all the time or you bring it out if needed? I have a similar one and just can not decide. They seems to be outdoors but i do not want to ruin them. How do you store them? They are quite big but needs to be easily access close to the patio. Thanks a lot!

  • Hey Jen! Just a FYI… I had an ant problem outside and found an all natural ant repellent… just as good, if not better, than the pest control we pay hundreds for every year! The repellent is BLACK PEPPER! I put it all over the area where they were late at night; The ants packed up and left by the time I got up the next morning! Super cheap and natural! ��

  • Hi Jen! Love your videos!! Question regarding your patio furniture do you leave the cushions out all summer or do you cover them? I’m always afraid of the sun fading the material. Thanks and have a wonderful Easter!

  • Thanks for sharing this. I’m looking forward to trying it. We have a lot of pets. I’m excited to see how much cleaner my couches turn out.

  • We bought new sofas a few weeks ago I put a single bed mattress protector on the bottom cushions before I put the cover on top, but great tips for when I need to do a deep clean. Love your videos ❤❤❤ would love to see a video of the boys cleaning hacks or Fraser and Caleb doing a cleaning challenge

  • Hey Emily! I was wondering where your love for cleaning comes from? Did your mom teach you that or encourage you in any way? How do you think we can teach our kids that?

  • I always dread cleaning the windows. There’s always some mold in the window track after an Oregon winter, and it’s just not a pleasant task.

  • ❤ Perfect inspiration babe ❤
    it’s these tasks that build up over time that really don’t take long but never get done… �� Love it babe ❤ keep up the great work ��❤

  • Thanks Jen and Co. (hubby) lol! Inspirational co-op at its best! We live in South Texas and should’ve, could’ve done this 3 MONTHS ago here, because we’ve had NO WINTER and we just skipped 2 seasons and going back into SUMMER!! Ugh! I keep hoping and hoping MAYBE a severe cold snap even now! Lol!! The family and I better get at it cause…. winter is GONE, we got maybe 3 days and that was IT! ��

  • Hi I just ordered those crystal balls and something doesn’t want to work I’m not sure I Bought them now or if it didn’t go thru. Is the 20% offer still valid? Thanks

  • Now I want to clean my sofa �� Emily, who is helping you film your videos? Would be interesting to know and what type of equipment you use to film and edit. Maybe you could do a video on it?

  • I’d LOVE to see your weekely routine videos. I’m always trying to stay motivated and excited about working out by incorporating new types of exercises. Spin basics would be great too. I’ve never
    done a class, but I would like to and I feel a bit intimated��

  • I’d like to see the planting of the flowers and the mulch and whatever else you want to share! Your videos definitely inspire and motivate me to clean my house!:)

  • You are adorable and as a Vegan mom of 3 I love watching your channel! If you’ve never checked out zuzkalight.com I highly recommend her videos for home workouts! Please keep the videos coming!

  • I have seen it in other videos, but your house and it’s view of the water is just gorgeous! I love the landscaping too. The blessing of your beautiful home could not have happened to a nicer couple!!! TFS

  • Your yard is looking so lovely! ��Your family takes such good care of it. That window cleaning tool looks amazing! Gotta get me one of those.! That sure would solve all my window cleaning problems. Hope you and your family have a blessed Easter!��, Kate

  • We’ve still snow on the ground but you inspired me to make a list of the horrid chores like pull the stove and fridge away from the wall and clean the gunk that amasses there. I dry dusted the window glass, too cold to clean with my easy peasy hand held steamer. Those gizmos are terrific to clean grout [tiles] and entry closet floor.

  • There’s nothing like sparkly, clean windows.
    Love your back yard. It must be glorious just to sit out there and enjoy that gorgeous view.
    All those houses dotted around the lake just stunning!

  • Looks great!! That was very helpful. I just bought an extension pole for painting tall walls and I am wondering if it would work with the attachments for the outdoors (I think it is a standard fit according to the paint guy for other things) will have to investigate that as we too have tall windows that need some cleaning!! I have been doing some painting and in an effort to not have to get on the ladder (you are so brave at Christmas on yours!!) I thought I could get away with painting from the ground with the pole….it was a fail for the trim but awesome to roll the higher parts without having to get on a ladder….so while the wall color is much better, when people look up they see the ceiling experiencing the color as well:(….will have to probably pay someone to touch it up I guess if I can find someone to do that….ugh…anyway, love your outside decor, which I think I have stated before, but yes, would love to see you plant flowers and do more outside work. What a gorgeous day! We just mowed our grass for the first time as well and started pulling some weeds but still have a lot to do…very inspiring!!

  • Hello Mellissa! I’ve just received my Makers cloths and I’m very happy. How would you clean wood dinning room table. How would you clean glass shower door?

  • would like more outdoor videos. just moved into our new home last June so with moving didn’t do much to the yard mowing was about it. I also live in Wisconsin and don’t really garden. but now I have this yard to landscape. so more videos would be Great!!!!

  • A beautiful home and exterior. Would love to see how and what you plant and mulch. Would like some ideas. Thanks for all the many great videos. Such an inspiration!

  • A beautiful home and exterior. Would love to see how and what you plant and mulch. Would like some ideas. Thanks for all the many great videos. Such an inspiration!

  • Hi JEN, Just wanted to give you a tip on keeping the ants out of your house. We put down a bug killer on our grass ( just like a weed and feed) every spring and it has really helped to keep the ants in control.

  • Thanks for sharing Jen, & yes I would love to see what you plant this year as well as mulch. I’m not sure what to plant this year, most of our plants come back every year, but I like to add some color here & there every Spring/Summer:) You have a gorgeous home!!!

  • Vertical and horizontal blinds would be the first things OUT of my house!!! Gauzy curtains and plantation blinds are MY favorites!!!!

  • Looks like a really good tip but I’m worried about leaving the sofa wet:/ do u let it air dry? Or are you just damp washing? Thanks x

  • Poundland squeegee…we had a reformed druggie come to our door and we ended up buying exactly that squeegee for a tenner to make him.go away! Robbed!

  • How did you tackle the windows on your second floor? The sound may have cut off when you were explaining. What did you use to clean your windows with? Loved the outside cleanup video and looking forward to next installment!

  • Yes Jen, please share your flower planting and other yard updates. Also, do you have any videos where you clean the baseboards inside the house?

  • Great video. I LOVE your sofa. If you would like your sofa to smell really nice use water, vodka and 10 drops of your favourite essential oil. it’s safer and does not increase flammability 😉 my favourite recipe https://cleanmama.com/diy-lemon-lavender-fabric-freshener-spray/

  • I’ve just done this now, took me longer than you as I’m not a cleaning queen and have 2 sofas (3 and 2 seater) but it smells and looks a lot cleaner thank you. Not sure how long it takes to dry though? or can I just put the couch back together and it will dry as it sits xx

  • Most scared to do…Everything you mentioned!!:) How much I love cleaning, I’d rather clean someone else house. “Shoemaker never makes his own shoes.” I’d rather move into a new house than spring clean!:) Does anyone else feel this why? Love from CT!!

  • I’m so impressed by how much you workout with a one year old! I’d love workout videos and a tour of your home gym. I moved last year and am still setting up my extra bedroom as a home gym. Yes bring on your brother! Thanks for all you do!

  • ❤ Perfect inspiration babe ❤
    it’s these tasks that build up over time that really don’t take long but never get done… �� Love it babe ❤ keep up the great work ��❤

  • Long story short my partner thinks I’m mad for putting a squeegee for the sofa on the shopping list, can’t wait to try this out! Love your videos Emily they are sooo helpful and motivating I’d be lost without them! ❤️ Sending love from Spain xx

  • I’m sorry this doesn’t seem real. It would have been useful if the hair would have really been wet (as mine gets when working out), also, I believe most will agree on this, people try to keep their hair out of the way, away from the face, away from machines. You can do better Luxy Hair channel!

  • so far, the lose ponytail works for me. But that is because I have a looot of hair and it’s very long too. If I do a high ponytail, at the very beggining of any routine, it all falls apart… If I try braids, like dutch or fishtail braids, is all good until I set them lose, and the hair is just wet and awful to handle….
    Thanks for the tips anyway, guess I’m not the type of girl who wants to look cute before, during and after a workout…

  • Hi Melissa! Great video! I chuckled when you said under and behind the sofas because that is something I HAVE to do everyday. My sofa is falling apart and I have it covered with a sofa cover but it sheds like crazy. Anyway, scariest place for me to clean would have to be under my kitchen sink. I feel like spiders are going to fall on me or something. Agh!

  • I’m sorry Emily this is the first time I dont like your video…. recently I have changed my cleaning products to natural cleaning stuff such as vinegar, baking soda, essential oils and these product this lady recommends makes so much waste.
    Instead of softener you could use a few drops of essential oils: more smell, less waste.
    I think that softeners are the most wasteful product on Earth. For washing I also use essential oils + vinegar instead of softener. (My washing machine is way much cleaner and the clothes smells great too!) Please try this next time!

  • First off, where did you get your cute clothes? I want! Aaaand I am a dance teacher (ballroom) and current competitor on the west coast/ Canada/ Hawaii/ and I’m getting back to weight lifting and your video was very much what I need to hear: mix it up. I personally LOVE walking in nature and talking to God and being close to Him that way. Also would love to see a barre workout and I’ve always wanted to be strong enough to do those crazy yoga poses! I need more muscle first. Don’t want an injury!

  • One main thing I notice when I watch your videos is the joy and laughter you both have! I’ve studied energies for a few years now and what I am finding is when people eat foods that are alive and have high vibrations, they tend to be happier people in general. People that eat dead animals don’t realize the negative energies they are ingesting and how it impairs the human body on an energy level. So, if someone ever mouths off or is rude to you guys, just tell them they are eating too much meat. Lol…

  • I love this! I get very bored and love to switch it up as well! I also know I need to have all the different areas. Yes, your brother on here

  • I’m so nervous to clean behind the entertainment center. It’s a mess of cords and wires, there’s probably a half inch layer of dust! And I’m allergic to dust so that’ll make it worse! I know I just need to get my mask �� and get to it, labeling cords when I’m done too.

  • we do spring, summer, winter, ramadan, eid (both of them), and back to school cleanings that involve cleaning All the walls and all the ceilings and basically emtying.the house corner by corner lol a lot of water and soap are required hahaha as of the under and above and behind it’s a weekly.if not daily task for us
    ��������

  • You should do a video on how you keep your house so tidy. I have 3 kids and a dog. I feel like my house is always a disaster. The only time it looks clean is in the Spring when the kids are at school and the dog wants to be outside. I get everything clean, take a breath, and by then the dog wants to come in and the kids come home and it’s all over ��

  • Ogx’s Argan oil of morocco worked wonders for my hair. My hairfall has reduced by 80 percent. I couldn’t have been more happier with my hair!

  • One of my huge issues is where to store my usual items when I put out my Christmas items? It seems I always clear that stuff out of the living spaces, trash the spaces I store them in for after Christmas, then have a hard time getting those things put away…seems my storage shrinks!

  • You don’t know this yet Emily but we have video dates about three times a week, I look forward to your videos every night when I get into bed after a child filled day. You just set my mood for the next day and I always feel happy and positive, Thankyou.

  • Great vid ��..I don’t have a sofa. I DIY’d a super long comfy “bench” for my girls and I. Will be doing a video on how I did it. Super easy to clean, but definitely appreciate your hard work xx

  • Inspiring! I hope you answer the questions about whether you take the furniture cushions in and out each day, especially if it rains, or can you just leave them out all the time? If so, how soaked do they get and how quickly do they dry and can be sat on? I want to get some outside pieces like this, but I wouldn’t be able to keep taking them in and out. Thanks for any helpful info you can give!

  • I prefer to use a really nice linen spray on my upholstered furniture. Not to mention the ingredients are much cleaner, especially if you buy one simply using essential oils and alcohol. I buy really nice ones at home sense��‍♀️

  • Now I want to clean my sofa �� Emily, who is helping you film your videos? Would be interesting to know and what type of equipment you use to film and edit. Maybe you could do a video on it?