The Four Virtues w/ Ryan Holiday | Chasing Excellence
Video taken from the channel: Ben Bergeron
The Incerto by Nassim Taleb (ALL 5 BOOKS IN ONE HOUR SUMMARY!)
Video taken from the channel: The Idea Of
Creating calm within chaos | Kris Kaull | TEDxBozeman
Video taken from the channel: TEDx Talks
Antifragile, Or Why Being Insulted By Nassim Taleb Can Make You Stronger
Video taken from the channel: MindMatters
How to Become Antifragile The Best Way to Cope with Discomfort
Video taken from the channel: Inerize
How to Profit from Chaos: Lessons from Antifragile by Nassim Taleb [Nat Chat Podcast]
Video taken from the channel: Nat Eliason
Make Yourself Antifragile
Video taken from the channel: Uncaged Human
Here are a few recipes to get you started. With each new meal you cook, your knowledge expands and furthers your horizons on food – your tastebuds are becoming more antifragile. On top of that, try introducing chaos into your diet! Eat more on days when you train, and skip meals on days.
You can prepare yourself for the battles of life by practicing voluntary hardship. Occasionally take cold showers, live on a tight budget, drink water only, and so on. Get comfortable being uncomfortable, and the inevitable blows of life won’t be as devastating. 4.
Thoughts on current events, including but not limited to, the computer & automotive industries; British, American, & World politics; Space Exploration; and the military. Make better decisions faster No longer fear negative emotions (even fear) Become confident in not having an opinion (saying “I don’t know” when you don’t) Become more afraid of the dull life than failure Take more actions rather than wasting time planning Do what you want, rather than what you “should” do Have more fun. You become antifragile when you “resist the urge to suppress randomness, keep your options open, experiment and tinker — take lots of small risks, respect the old — look for habits and rules. The first step to becoming AntiFragile is to remove fragility, and one of the things that can make us fragile as leaders is a reluctance to try new ways of being, doing and leading.
It’s no surprise. Our brains are wired to keep us safe and trying something new can feel risky. 1:06:49 Becoming more antifragile with your wealth and peer relationships by applying the barbell strategy to those areas. 1:09:43 Letting your plans be more of a guide and not letting them.
Antifragile is a blueprint for living in a Black Swan world. Erudite, witty, and iconoclastic, Taleb’s message is revolutionary: The antifragile, and only the antifragile, will make it. Praise for Antifragile “Ambitious and thought-provoking… highly entertaining.”—The Economist.
He has a lot of options in his hands. In a portfolio, you should have options if you want to be antifragile. That means, buying put options when they are dirt cheap, a few years before a market crash.
Of course you don’t know that the market will crash. You just buy an option as an insurance, “just in case”. Condition yourself against low and high temperatures by taking ice baths and saunas.
This will trigger hormesis and antifragility. Because winter is coming Put yourself under nutritional stress by doing intermittent fasting and carbohydrate restriction.
List of related literature:
|from Organizational Behaviour|
|from Been There. Done That. Try This!: An Aspie’s Guide to Life on Earth|
|from Writing With Power: Techniques for Mastering the Writing Process|
|from The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free|
|from Passionate Readers: The Art of Reaching and Engaging Every Child|
|from Finding Your Leadership Style: A Guide for Educators|
|from You Majored in What?: Designing Your Path from College to Career|
|from Time Management for System Administrators: Stop Working Late and Start Working Smart|
|from Handbook for Strategic HR: Best Practices in Organization Development from the OD Network|
|from The Windup Girl|