Would you like to Stop…Your Junk Food Breakfast Habit

 

Trump’s love of fast food, explained

Video taken from the channel: Washington Post


 

This Is Why Trump Really Eats So Much Fast Food

Video taken from the channel: Mashed


 

7 Things to Try to Reduce Your Acid Reflux

Video taken from the channel: Cleveland Clinic


 

I ate like billionaire Warren Buffett for a week — and I felt awful

Video taken from the channel: Business Insider


 

How to Stop Being TIRED All the Time

Video taken from the channel: Thomas Frank


One of the problems with fast food breakfasts is that they create a habit loop—a powerful, subconscious drive where, triggered by our environment, we buy amped-up, ultra-tasty food that rewards our tastebuds immediately. According to the top researchers on breaking habit loops, the key is avoiding the cue altogether. My grandmother, and I bet yours, used to tell me all the time that breakfast was the most important meal of the day. I remember going to visit my grandparents in. ‘How can you eat that rubbish?’ And he’s right.

The Slow Food Movement was founded 30 years ago to ‘counteract fast food and fast life’ in a fightback against the opening of a McDonald’s on Rome’s Spanish Steps. Here’s my confession: I don’t like cooking. I don’t care about food.

I’m a jam sandwich girl. Food is fuel. Fast Food Breakfast and Why It’s so Popular The facts are indisputable: while fast-food sales in general are going down, breakfast menus and sales are growing in numbers. According to one recent Los Angeles Times article, where once breakfast meals made up only a small percentage of the sales, as of last year, they produced $34.5 billion.

Subway isn’t just a pit stop you can make at lunch; it also has a variety of breakfast sandwiches. “I love that this Black Forest ham, egg, and cheese wrap can include as many veggies as you want. The typical continental breakfast (think pancake, eggs, sausage, muffins, fruits) is elaborate and can cut into your time and calories. Save the more elaborate breakfasts for weekends or special occasions, and treat your everyday breakfast more like a nutritious morning snack. 4. Grocery shop for grab and go. If the reason you tend not to eat breakfast everyday is because you’re in a rush to get out of the door, you need to adjust your schedule.

Get up ten to fifteen minutes earlier to give yourself a chance to start your day more calmly and with the opportunity to eat something as well. Below are 17 tips to help you stop and overcome mindlessly eating. (At the end, you’ll find two very useful questions to help you change the way you think about emotional and mindless eating.) 1. Finishers: We love finishing things! That’s why it’s so hard to leave things on our plates; like that last bite we don’t even want. Sugar cravings are extremely common, especially among women.

In fact, up to 97% of women and 68% of men report experiencing some sort of food. There’s no rule that says you have to eat ‘breakfast food’ in the morning. A few bites of leftover chicken and veggie stir-fry might just do the trick.

Don’t rely on just coffee and a muffin.

List of related literature:

The worst and by far the most unhealthy habit is the HEAVY BREAKFAST.

“Mucusless Diet Healing System: Scientific Method of Eating Your Way to Health” by Arnold Ehret
from Mucusless Diet Healing System: Scientific Method of Eating Your Way to Health
by Arnold Ehret
Book Publishing Company, 2012

I stop twice to snack, trying to power my way up with a sugar boost.

“Awol on the Appalachian Trail” by David Miller
from Awol on the Appalachian Trail
by David Miller
WingSpan Press, 2006

Honestly, my work schedule determines whether or not I have time for breakfast more than anything else.

“How to Eat: All Your Food and Diet Questions Answered” by Mark Bittman, David Katz
from How to Eat: All Your Food and Diet Questions Answered
by Mark Bittman, David Katz
Houghton Mifflin Harcourt, 2020

I’m a firm believer in breakfast, but most mornings I have just a few precious minutes to dedicate to the most important meal of the day.

“The Doctor's Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance” by Travis Stork, Leda Scheintaub
from The Doctor’s Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance
by Travis Stork, Leda Scheintaub
Bird Street Books, 2014

It makes those hectic weekday mornings just a little bit easier—and I can have a weekend-style breakfast all week long.

“Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness” by Kyndra D. Holley
from Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness
by Kyndra D. Holley
Victory Belt Publishing, 2018

When it comes time to eat, I can just throw something in the toaster or microwave rather than whip up a big breakfast meal from scratch each morning.

“Frugal Living For Dummies” by Deborah Taylor-Hough
from Frugal Living For Dummies
by Deborah Taylor-Hough
Wiley, 2011

Which isn’t to say that I’m routine-free on these magical breakfasts away from home.

“Nerdy, Shy, and Socially Inappropriate: A User Guide to an Asperger Life” by Cynthia Kim
from Nerdy, Shy, and Socially Inappropriate: A User Guide to an Asperger Life
by Cynthia Kim
Jessica Kingsley Publishers, 2014

I’m annoye that I skip breakfast every day ecause maneuvering the cereal box or putting a bagel in the toaster is too taxing.

“Despite Lupus: How to Live Well with a Chronic Illness” by Sara Gorman
from Despite Lupus: How to Live Well with a Chronic Illness
by Sara Gorman
Four-Legged Press, 2009

breakfast was one of the hardest things for me to change.

“Body by God: The Owner's Manual for Maximized Living” by Ben Lerner
from Body by God: The Owner’s Manual for Maximized Living
by Ben Lerner
Thomas Nelson, 2007

The biggest habit to break with breakfast is that of having toast, cereal, bagels, doughnuts, and anything else made with grains.

“No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain” by Peter Osborne, Olivia Bell Buehl
from No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
by Peter Osborne, Olivia Bell Buehl
Atria Books, 2016

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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104 comments

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  • Trump: One bad hamburger, you take Wendy’s and all these other places, and there out of business
    America: Number 15, Burger King foot lettuce

  • The poison thing is a legit reason. I know if I were the president, I’d need to know and trust the chef that is preparing my meals.

  • Well…Sleep cycle is rightly very important factor affecting the level of motivation in life.
    Agree with all points you talked about.
    Just that you speak very fast makes it difficult to get everything.
    Overall nice video ��������

  • trump is a regular ��. That’s his biggest asset but he’s biggest liability, too. trump’s so regular he Is unfit for current job. Might as well have me in the WHITE HOUSE. I’d listen to knowledgeable advisors, read memos authored for me, never practice nepotism, avoid putin in public and in private, and I’m not a white supremacist.

  • I`vε εxpεrimεntεd with vαriουs οthεr mεαns such αs trαditiοnαl mεdicinε αs wεll αs thε αdvαncεd mεdicinεs in gεtting rid οf my αcid rεflux, bοwεl prοblεms, αs wεll αs lεαking gut αnd nοnε οf thεm hαvε prοvεn tο bε hεlpfυl. Thε symptοms οf pαin αnd difficultiεs αrε εliminαtεd mεrεly by fοllοwing this αcid rεflux disεαsε sοlυtiοn “Tαzυnkο Sοbο” (Gοοglε it) I fουnd..

  • I’m a stressed medical student…
    I’m supposed to wake up at 4 o’clock in the morning..
    But today i woke up at 7 am…just having headache����������

  • Bull crap. How can he the legendary investor be eating crap food? He should have salad, cereals,fresh milk, and lobster and fresh steak.

  • Not certain about the points made but,if anyone else needs to find out about list of foods to eat with acid reflux try Larlazboon Predictable Domination (do a search on google )? Ive heard some extraordinary things about it and my buddy got amazing results with it.

  • While those are really great tips for bettering your tiredness, I can’t do much about it cause I work in a 2 shift system. 1 week I have to get up at 3:30am all week (which is killing me tbh ��) and the next week my shift only start at 1:30pm… Just when my body starts to get used to the hour I wake up, I have another waking hour the next week so it’s really frustrating ��

  • Winner of a video, I have been researching “gerd symptoms and treatments” for a while now, and I think this has helped. Have you heard people talk about Mackorny Cool Stomach Blueprint ( search on google )? Ive heard some amazing things about it and my mate got cool results with it.

  • I also have a lot more energy and do not even need coffee if I cut out sweets and any form of concentrated sugar. When I start eating sweets again, I notice that horrible tired feeling.

  • Okay, this dude does realize we’re talkin about human beings. This Clinic must be a little off the wall. We all have different physiologies plus we all have different likes and dislikes, finding that combination is going to be really hard. I guess that what they’re trying to tell you is suck everything out of your life and then die of depression.

  • Not certain about the points made but,if anyone else wants to learn about acid reflux after drinking water try Larlazboon Predictable Domination (do a google search )? Ive heard some awesome things about it and my partner got amazing results with it.

  • I’m tired cuz I have 2 bad habits I can’t seem to break. I work too much 12-14 hours a day and lately weekends. And my diet is terrible cuz I’m exhausted all the time. But I have to work liked that for my reasons. I’ll get to rest someday when my kids are grown. And maybe not even then.

  • i cant even wake up from bed and i have been like this for two years i made blood analysis and brain analysis went to psycholog and psychiatric and everything is fine and normal and i dont know what to do. Í Wish to die

  • At least he’s not eating gold laced shit like those who think of themselves itll make them somehow different from the rest of humanity should they shit gold. Pathetic idiots, to criticize what one eats, especially President when they too have been eating it ever since. How much more hypocratic could that be? Remember when Obama went to McDonalds many many times, even took Putin there? But that was cool.

  • Some. One told you if you eat like warren. You can become rich like him and you belived it. The joke is on you. Now u feel like an idiot

  • People say he doesn’t eat all that. So what does he do with the McD he buys every day? Throws it out? Has anyone ever seen him eat or drink anything other than what he says?

  • I take Heartburn TX, a refrigerated Probiotic and I was taking digestive enzymes for a while. I also have not eaten added sugars, fried foods, dairy products or bread for 4 solid months now. 
    I will say, it doesn’t help me 100%, but I have gone from feeling like I was dying and feeling like there was a hole burning through my stomach and throat to a more mild reflux pain.

    I suspect my problem is because I have H pylori bacterial infection, and I am about to start taking antibiotics to get rid of it. 
    If anyone is interested in how it goes with me, just let me know. It’s definitely been a battle up to this point!

  • this is how i eat and im only 150 pounds, 21 years old 5’10. i do feel those things, im so irritable and lethargic everyday. im going to cut out the coke and stick to water

  • This is glorious, I been tryin to find out about “things that get rid of heartburn” for a while now, and I think this has helped. Ever heard of Tanila Aphonic Trick (search on google )?
    It is a great one of a kind guide for discovering how to stop heartburn and acid reflux minus the hard work. Ive heard some super things about it and my mate got amazing success with it.

  • He really should lay off that sort of stuff, millions of us would really hate to see some blocked arteries cut his Presidency short….yeah, we really, really would hate that, seriously, we would.

  • I’m not sure but,if anyone else is searching for what pain reliever can you take with acid reflux? try Larlazboon Predictable Domination (do a google search )? Ive heard some pretty good things about it and my buddy got cool success with it.

  • You are a total moron. He of course is lying out of his wrinkly old @$$. As if a near 90 man in relatively good shape eats anything like what you ate on such a regular basis. Warren Buffet [“boo-fay”] is a fuc-nugget. And so are you, if you believe him.

  • Nice Video clip! Excuse me for chiming in, I would love your opinion. Have you researched Konarter Kanason Eradicator (do a search on google)? It is a smashing one off product for learning how to say goodbye to your heartburn minus the normal expense. Ive heard some amazing things about it and my m8 got astronomical results with it.

  • If I eat a bowl of gluten free oatmeal with some cinnamon and frozen berries, I’ll have acid reflux all morning, but if I have a plate of fried spinach with onion flakes, and three fried eggs, I won’t feel a thing. So how does eating a bowl of whole grains with no added sugar CAUSE my reflux while heavily seasoned spinach and eggs fried in olive oil NOT cause reflux?

  • It’s so funny that the news thinks Trump eating fast food and drinking coke is a crime and super unhealthy, when literally every person in America eats it, even those news companies themselves. It just comes to show that they just pick everything and anything to blast Trump with.

  • If I have Warren Buffet money, I be flying fresh food using my personal private jet from all over the world. Organic food only.

  • Probably it’s 5G that causing reflex problem go through the roof. I, for one, started suffering heavily from GERD since this March, very intense food reactions that are known to cause acid reflux. Never been in my life I had that much pain and reflux.

  • Quite amazing how well this video exposed Buffet’s ‘do as I say, not as I do’ message Buffet wishes to convey to the public, advocating highly processed sugary junk food consumption while secretly going low carb potentially ketogenic and even possibly outright carnivore himself as inadvertently revealed by someone at Smith & Wollensky. Bravo Business Insider in putting together this short and concise video, carefully threading the needle exposing the truth without calling out Warren Buffet directly. A perfectly executed truth revealing masterpiece that accomplishes to simultaneously reveal Buffet’s hypocrisy to the public while averting any potential censorship or backlash on yourselves.

  • Winner of a video, been searching for “acid reflux disease” for a while now, and I think this has helped. Have you heard people talk about Mackorny Cool Stomach Blueprint (just google it )? Ive heard some interesting things about it and my colleague got great results with it.

  • This was great, I been tryin to find out about “gastric acidity causes” for a while now, and I think this has helped. Have you heard people talk about Mackorny Cool Stomach Blueprint (do a search on google )? Ive heard some extraordinary things about it and my buddy got excellent success with it.

  • Hello everyone. My sister had been suffering from acid reflux and sour throat since last year. She also did endoscopy but it did not give me any results. He thought he had something in his stomach, but it was not coming out. She could not eat and drink anything. She was in great difficulty. But fortunately, a friend of mine from Chandigarh told me about Planet Ayurveda. I contacted him, he suggested the sister take an acidity care pack. He called it Dr. of Planet Ayurveda. Started taking as prescribed by you guys don’t believe it was like a miracle for him. The result was shown in just 15 days. This helped to make my sister’s life happy and acidic free… Thank you very much Ayurveda.

  • Many thanks, I have been researching “how can i soothe my throat from acid reflux?” for a while now, and I think this has helped. Ever heard of Aerooklyn Thunderstruck Authority (search on google )? It is an awesome one off product for discovering how to eliminate heartburn and acid reflux minus the normal expense. Ive heard some great things about it and my partner got cool success with it

  • “There’s nothing more American than fast food”. That’s exactly what’s killing us and fueling diabetes, and cancer in this country. And one reason the healthcare system is constantly over loaded.

  • All this medication have a horrible side effect, why? Why they don’t create a “safer medication”? 
    Why the market / pharmacy they filled with a horrible drugs and all of them have a major side effect?
    I am on Omeprazole for 8 days now and I got headache everyday, stomach-pain, hand and feet spasms, nausea, muscle weakness? I am not sure if I should continue taking it? I feel awful with that medication.
    I am a very health eater my whole life and now I am not even sure what to eat anymore?

  • I’m just going to ask this in one sentence: Does this guy ever mature or grow up? Say no to culinary dining b*llshit! Hamburgers and Pizza for the American president. smh

  • Borderline obese is not the problem with Presidents. It’s when you see old guys like Joe Biden that look underweight. More people die underweight than overweight especially when that old, underweight could mean secretly sick.

  • Winner of a video, been searching for “what is gerd gastroesophageal reflux disease” for a while now, and I think this has helped. Ever heard of Mackorny Cool Stomach Blueprint (Have a quick look on google cant remember the place now )? Ive heard some amazing things about it and my colleague got amazing results with it.

  • Kudos for the Video clip! Sorry for chiming in, I would appreciate your initial thoughts. Have you tried Konarter Kanason Eradicator (Sure I saw it on Google)? It is a great exclusive guide for learning how to say goodbye to your heartburn minus the hard work. Ive heard some amazing things about it and my mate got great success with it.

  • Can you please make videos for anxiety? How to get rid of it, how to avoid it, how to cope with it immediately, like when it attacks but you have to present a public presentation especially speech and all….. plzzzz

  • SUMMERY for andy’s comment
    basically you gotta eliminate acidic foods like tomatoes, citrus fruits, caffeine, cocoa

    why it happens

    1.Age: stomach acid production starts to reduce from our mid teen years at a rate of 1% annually, means u cant digest food as easily as u grow older.

    2.STRESS When you are stressed ur body reacts as if being chased by a tiger, so it suppresses stomach acid production, your immune system lowers its defences to allow the right amount of energy to flow in your arms and legs. To fight.. Or flight….

    note: alkaline diet is bad it irritates u more..

    Fix

    1-eat 3-4 hours b4 sleep. Never eat or drink and sleep!

    2-raise ur body with pillows while you sleep from your waist upwards! If you can’t sleep on your back (prefered) sleep on your left side

    3-take digestive enzymes and Betaine hydrochloric acid

    level up ur digestion, take supplements thatll help tighten up ue LES and coat stomach. Liquorice might be able to do that, consult ur doc before doing that its harmful if you have high blood pressure.

    4-get blood analysis or some alternative. to see If your zinc levels are low then your body will find a hard time producing acid for digestion.

    note: Taking loads of digestive enzymes tells body to stop producing its own, this could weaken ur digestion in time.

    good idea: once you get better to start using moderation and lowering your dosage.

    If u eat toxic food all day ur body knows, so it won’t put effort as it knows the more food is digested the more toxins released into your body. Fix your diet. Eat good, pure, fresh food.

    her Disclaimer: Everyone is different. consult your doc, this is just what worked for her do your own research as this might not work for you.

    ur welcome <3​

  • I’m so sad that can’t eat my favorite and I have not been eating them lately due to acid reflux �� and this heartburn is killing me, especially tonight not my night.

  • This was great, I been tryin to find out about “what is the best surgery for acid reflux?” for a while now, and I think this has helped. You ever tried Aerooklyn Thunderstruck Authority (should be on google have a look )? It is a smashing one off guide for discovering how to eliminate heartburn and acid reflux minus the normal expense. Ive heard some incredible things about it and my mate got amazing results with it.

  • Kudos for the video content! Apologies for chiming in, I am interested in your thoughts. Have you considered Konarter Kanason Eradicator (should be on google have a look)? It is a smashing one off guide for learning how to say goodbye to your heartburn without the hard work. Ive heard some incredible things about it and my close friend Aubrey after a lifetime of fighting got astronomical results with it.

  • Cheers for the Video! Apologies for the intrusion, I would appreciate your opinion. Have you considered Konarter Kanason Eradicator (probably on Google)? It is a good one of a kind guide for learning how to say goodbye to your heartburn minus the normal expense. Ive heard some interesting things about it and my work buddy finally got cool success with it.

  • Im really worried ive been feeling this for 1 month i cant sleep peacefully, i think that anytime my heart stop beating HAHAHHAHAHAHAHAHHA

  • I think he genuinely probably eats Mcdonald’s once a day semi-regularly and drinks coke with meals, but yeah, he’s probably not going like “Super Size Me” and eating fast food for every meal every day.

  • Appreciate video content! Sorry for butting in, I would appreciate your initial thoughts. Have you heard about Konarter Kanason Eradicator (do a search on google)? It is an awesome exclusive guide for learning how to say goodbye to your heartburn without the hard work. Ive heard some pretty good things about it and my work colleague after many years got amazing success with it.

  • David: Have you got to the stage where you might worry about, you know, getting a food taster in there? Somebody tries to slip something in there?
    Trump: Well, I’ve never even thought about it until now-
    David: SORRY

  • Not certain about the points made but,if anyone else trying to find out gerd doctor specialist try Larlazboon Predictable Domination (do a google search )? Ive heard some great things about it and my neighbor got excellent success with it.

  • This is glorious, been searching for “treatment for chronic acid reflux” for a while now, and I think this has helped. Have you heard people talk about Mackorny Cool Stomach Blueprint (just google it )? Ive heard some incredible things about it and my buddy got excellent results with it.

  • hey,if anyone else is searching for how to get rid of gerd cough try Larlazboon Predictable Domination (do a google search )? Ive heard some awesome things about it and my work buddy got great success with it.

  • I sleep 10-12 hours a day and don’t use an alarm clock, never have caffeine, go outside for about an hour a day, 30 minute run daily, and I mainly just drink water, yet i stay tired always, this is bullshit.

  • I hαd bεεn α victim οf αcid rεflυx disεαsε, chεst pαin αnd αlsο αcid rεflυx disεαsε but sοοn αftεr αpplying this hεαrtbυrn trεαtmεnt mεthοd “Tαzυnkο Sοbο” (Gοοglε it), thοsε prοblεms wεrε εntirεly gοnε. Cοnstαnt tirεdnεss αs wεll αs skin brεαkοuts wεrε gοnε tοο. I fεεl qυitε whοlεsοmε αnd fαntαstic αt thε sαmε timε..

  • That is obviously not his diet. He owns the businesses, doesn’t mean he eats at them.
    How can I tell? Because he’s not 300 pounds of morbidly gooey fatness.

    Donald Trump? His diet is actually reflected in the waistline.

  • It is nοw bεεn nεαrly fουrtεεn dαys υsing this hεαrtburn trεαtmεnt “Tαzυnkο Sοbο” (Gοοglε it) αnd I hαvεn`t hαd 1 timε, οr αNY pαin αnd discοmfοrt frοm hεαrtbυrn, NοTHING. I wαs αblε tο hαndlε my οwn rεgulαr rοutinεs οncε mοrε! I`m οnly vεry plεαsεd thαt I cαn finαlly munch οn my pεrsοnαl fαvοritε hοt αnd spicy mεαls οncε αgαin!

  • Not certain about the points made but,if anyone else wants to discover what medications help gerd? try Larlazboon Predictable Domination (do a google search )? Ive heard some great things about it and my cousin got great results with it.

  • Watching this in Lock down here in the UK. Excellent video very informative and straight to the point.
    Burps. Pardon me.
    Stay safe everyone.

  • I just went out from the bath after taking a shower cause i was tired to record my youtube video today with my phone.
    And this video was a like surprise ����

  • This was great, I’ve been looking for “signs of acidity” for a while now, and I think this has helped. Ever heard of Mackorny Cool Stomach Blueprint (should be on google have a look )? Ive heard some decent things about it and my friend got amazing results with it.

  • Love how at the end the Washington post cut out trumps last few words so we don’t hear them, also they didn’t put them in subtitles. Cut off his sentence short, then had the reporter say ‘sorry’ to try to look good. Wonder what else was hidden from us

  • So, I work a job that requires me to get up super early, around 1 2 AM. I cannot drive, so I bike back and forth to work. When I go to work, I have very high energy and, a lot of times can coast through the shift with little to no resistance. The problem is when I get home, I crash harder than a TWA flight. Drained, sluggish, etc.
    I want to be able to stay up after I get home from work and read, write and draw. Anyone have any advice?

  • Cheers for this, been searching for “symptoms for acid reflux in adults” for a while now, and I think this has helped. Have you ever come across Mackorny Cool Stomach Blueprint (Have a quick look on google cant remember the place now )? Ive heard some pretty good things about it and my buddy got amazing success with it.

  • On going outside during the peak sun: I sunburn very easily. I’m an extremely pale guy, and it doesn’t take much more than just the suggestion of sun exposure for me to burn.

    Would slathering on sunscreen (very high SPF) negate the Vitamin-D producing effects of sun exposure? I’m guessing that covering up (hat, long-sleeved shirt, etc) would certainly negate it. It’s not really an option for me to go out without such protection, even 20 minutes is enough that I’d burn.

  • He’s 76 and still has enough energy to be president and yell etc….I mean that’s shocking considering he eats fast food all the time.

  • I’m sure Warren Buffett eats healthy food made in home and probably has a personal chef. All this junk food he says he eats is to boost the sales of his fastfood joints and his share increases.

  • hey,if anyone else wants to discover what to drink for acid reflux try Larlazboon Predictable Domination (do a google search )? Ive heard some extraordinary things about it and my mate got excellent results with it.

  • Interesting comments section.
    I’ve not been well since April and started with chest pain and waves of body chills 100 times worse than flu.
    I was convinced it was the Wuhan virus, as I was breathless for three weeks too. But alas, no testing was available. I walked the floors for 6 nights without sleep, in fear that I’d simply stop breathing. I never had a cough nor a high temperature!
    As those symptoms disappeared, I got new ones. I began burping a lot a hell of a lot and I get a ‘lump in the throat’ sensation that comes and goes.
    My doctor who still won’t see patients face to face reckons it’s Gerd even though I’ve never had acid reflux and he has me on Lansoprazole to reduce stomach acid. It stopped the chest pain but here’s my dilemma. My digestive system is so slow even before the Lansoprazole and I wonder if inhibiting acid production is likely to further slow down my digestion?
    The burping is a right pain, but it often relieves the ‘lump in the throat’ sensation.
    If I rest my back or lay down, breathing becomes harder.
    So, I don’t know whether to get off Lansoprazole ��
    I’m currently only eating 2 Keto meals per day and I’m looking at going onto a ‘carnivore’ diet for a week, whilst eliminating green veg. This is because the burping may have started when I began consuming cruciferous veg like broccoli and sprouts! Could they be causing the gas?
    If anybody has any ideas, I’m all ears.

  • I don’t know why but I currently have an irritable problem that really prevents myself from being productive
    Regardless how fresh and energized I am before but when studying, all of the sudden, the thought of feeling sleepy crossed my mind, then I inevitably started to feel sleepy actually. And finally, well, I ended up lying on the bed sleeping like a lazy pig:(
    Is there any help or solution for my case pls:(

  • Pound for pound, tea has on average about twice as much caffeine as coffee. However, the typical “dose”, tea bag, is typically about half the amount of coffee grounds that many people use per “cup” (8 oz.?) of coffee. Tea, also especially green tea, also has other interesting health benefits, in small doses.

  • Lovely Video clip! Forgive me for butting in, I would appreciate your initial thoughts. Have you heard the talk about Taparton Feeling Relief Takeover (should be on google have a look)? It is an awesome one of a kind product for getting rid of Heartburn minus the headache. Ive heard some unbelievable things about it and my BF after a lifetime of fighting got cool success with it.

  • im tired of watching these idiotic videos of people trying to eat like people that look nothing like them! like the one where someone trued to eat like the rock!! dude you’re fat! The rock is like 10% body fat.

  • Winner of a video, I’ve been looking for “gastroesophageal reflux is caused by” for a while now, and I think this has helped. Have you ever come across Mackorny Cool Stomach Blueprint (do a search on google )? Ive heard some great things about it and my work buddy got great success with it.

  • It is nοw bεεn virtυαlly 14 dαys αpplying this hεαrtburn trεαtmεnt sοlutiοn “Tαzυnkο Sοbο” (Gοοglε it) αnd I αlsο hαvεn`t hαd οNε timε, οr αny kind οf pαin bεcαusε οf αcid rεflux disοrdεr, Nοthing αt αll. I αm nοw rεtυrning tο my dαy tο dαy αctivitiεs. I αm bαck αt this mοmεnt tο my hοt αnd spicy mεαls thαt wεrε disαllοwεd in thε pαst..

  • Every investor will always tell you that there’s no better time to invest in the financial market. I’ve been into stock trade for quite a while now, and I must say it really goes with loss without the right approach and strategy. I have gotten to the point where I understand that strategy is a key element of a long term successful trading. You can keep making wins at the beginning of a period and later, you start making losses toward the end of the trading period or even halfway. This results from little or no attention to the need for sustenance and consistency with the prevailing market structure. I’ve earned about $36,150 so far this month trading with Mr.Carlos Kingston strategies and working with his trading signals. You may never find it easy trading on your own. If you are tired of losing your hard earned money to the market, I recommend you contact @carlos_1uptrades on Instergram, He’s indeed a genius trader.

  • Do you know that if you type capitol D capitol J capitol T rump, as in DJTrump, it gets auto corrected to shrimp. What are the chances of that fitting so good?

  • Typical answers…I still think it’s these amalgam fillings in my mouth…and plenty of people don’t even think about them. They need to come out.

  • I learned how to make simple alkaline meals with this book off amazon, the recipes are easy to follow and I didn’t have to buy the book because I had amazon prime, so it was free for me to read, here’s the link if your interested https://www.amazon.com/s?k=ASIN%3AB0876HYTWG&ref=is_s

  • How ironic is acid reflux is actually caused by low stomach acid.just take apple cidar vinegar whenever have such simptom.s.there done.thx��

  • Has anyone had an itchy throat for months that later included a lump in throat sensation and burping? If so, what did it end up being? I went to the dr and he put me on PPIs, but was not sure about the itchy throat.

  • Warren Buffet We Got What You Crave *Side effects may include irritability, depression, regrets, and sudden weight gain. Speak with Business Insider before consuming Warren Buffet.

  • If you like the food that fast food chains offer you clearly don’t know better or can’t afford better. Trump is representing well the common american people

  • I �� like trillion owner, freely happily, this is pure shit, this is too much, because they have money whatever you make on them we will enjoy

  • What’s so funny how rapper’s and everyone always wanted to be like Trump. If you where a New York you loved that Trump was like a poster child for a Manhattanite. Now since he is the president and need to be politically correct he’s supposedly the biggest racist and biggot in the world ��. Black people loved him and inspired to me wealthy like him. Now everyone is on the Liberals Ban wagon. I hate trump. Loosers

  • interesting points,if anyone else wants to discover what is the strongest acid reflux medication? try Larlazboon Predictable Domination (do a google search )? Ive heard some extraordinary things about it and my colleague got great success with it.

  • Well, we all eat what we want. If I want a steak cooked well done, I’m gonna have one. Sure, I’ll be ridiculed and still be chewing it until the end of the year, but it’s my damn food.

  • Everyone like fast food. Its hot its fast and its very convenient. A lot of americans dont have the money to spend on organic stuff.

  • lol, i drink so much coffee, that im sure my blood has been replaced by it haha, na but I do drink allot, like to the point of it not really effecting me much anymore, but it just tastes so good, and it does offer health benefits lol

  • interesting points,if anyone else wants to uncover how do you relieve gerd pain? try Larlazboon Predictable Domination (do a search on google )? Ive heard some awesome things about it and my co-worker got amazing results with it.

  • This is glorious, been searching for “definition acid reflux” for a while now, and I think this has helped. Ever heard of Mackorny Cool Stomach Blueprint ( search on google )? Ive heard some unbelievable things about it and my mate got great results with it.

  • I support the fact that even though these guys are billionaire it doesn’t mean they should constantly go for the food that cost a lot of money.

  • Acid relux is a nightmare, Always getting that buring in my chest, Being sick and nothing but acid, Cant lean forward without it coming up… certain things we can’t have..

  • Appreciate video content! Apologies for chiming in, I would love your initial thoughts. Have you thought about Konarter Kanason Eradicator (search on google)? It is a smashing exclusive guide for learning how to say goodbye to your heartburn minus the headache. Ive heard some amazing things about it and my mate after many years got great success with it.

  • Thanks for the Video clip! Sorry for butting in, I would appreciate your thoughts. Have you heard the talk about Konarter Kanason Eradicator (do a search on google)? It is an awesome exclusive product for learning how to say goodbye to your heartburn minus the normal expense. Ive heard some unbelievable things about it and my good mate called Gray at last got great results with it.

  • Democrats: well… uh… i… uh… well i don’t like him because he, uh, ya know, uh, he likes… uh… fast food and uh, i dont, uh… like that uh… fast food.

  • If you have Bad Sinuses. Or even Diabetic. Have Thyroid issues. All this can make you very fatigue. I am having to take Vitamin D and I try to get Sun. And try not to sleep like a Vampire….����Making homemade food is a lot healthier and easier to do than you think. Eating wrong can make you Fatigue too. And don’t forget the more you sleep the more you want too. lol. Schedule is probably a good thing to do. Though I don’t follow those charts they give you. If you only need 6 hour. Than that’s all you need. Some people may need more or less. And I guess depending on their types of jobs they do. ��

  • I suffered for so many years. I’ve been taking ppi for years. The last couple of weeks my heartburn symptoms got more frequent and worse. I came across an ebook that promised natural remedies and immidiate relief. I’m so happy I tried it for the past few weeks. I didn’t feel a big difference the first couple of days but this morning ritual really changed my life. It really helped. I had pasta with tomato sauce at lunch and normally it would cause huge heartburn and I now I feel just good. You can get the ebook here if you’re interested. https://healthyflowercake.com/heartburn (delete the space between the ‘cake’ and ‘.com’) Hope it will help you too.

  • I used to work at Pizza hut and my brother used to work at McDonald’s. Let me tell you… Cleanliness isn’t really a thing there so much��

  • hey,if anyone else trying to find out what pain reliever can you take with acid reflux? try Larlazboon Predictable Domination (do a google search )? Ive heard some extraordinary things about it and my partner got great results with it.

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  • Lol �� they’re judging what the guy eats. tomorrow they will judge when and how much he pisses and shits on a daily basis. American journalism is corrupt and evil.

  • hi everyone,if anyone else trying to find out does gerd ever go away? try Larlazboon Predictable Domination (do a google search )? Ive heard some amazing things about it and my neighbor got cool success with it.

  • Disliking Trump aside, like come on at least take care of your body as a leader by eating healthy and exercise especially in your senior years. Who doesn’t love fast food? He keeps making excusing when it’s just about being mindful of how much you are consuming that can lead to health consequences in life. Even Obama loves fast food but he is mindful how much he consumes.