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How Taurine Deficiency Impacts Health and Performance — Tiger Fitness. Taurine is often referred to as an amino acid. It works to improve blood flow, muscle pumps, gym performance, and provides many health benefits. Taurine works to improve blood flow, muscle pumps, gym performance, and provides many health benefits.
Taurine may also have benefits for athletic performance. In animal studies, taurine caused muscles to work harder and for longer and increased the muscles’ ability to contract and produce force. Taurine provides retina protection: Adequate levels of taurine may help prevent age-related vision loss, while low levels of taurine can contribute to vision problems. High levels of taurine can be found in the retina, which can help fight oxidative stress and restore deficient levels of nerve growth factors needed for maintaining retinal health. Taurine is a non-protein amino acid that is sulfur-bearing and crucial for the metabolism of fats.
It is necessary for building skeletal muscles, the central nervous system, retinas, and for cardiovascular function. Actually, it is an acid containing an amino grou. It is possible to be ‘deficient’ in taurine despite it being classified as a non-essential amino acid, and deficiency states can be induced experimentally with overfeeding of beta-alanine which competes at the level of the transporter due to being structured similarily.Guanidinoethane sulfonate (GES) may also be used to inhibit taurine uptake.. Taurine deficiency is linked to many health conditions including anxiety, depression, epilepsy, and congestive heart failure. Low levels of taurine have been reported in Parkinson’s patients. (13) Both type 1 and type 2 diabetics have subpar levels of taurine and can benefit from supplementation.
Taurine Boost is a veterinarian-developed formula to support cardiac health in dogs and cats. With L-carnitine, taurine, omega-3 fatty acids and coenzyme Q10, this formula is ideal to support heart health in breeds that are prone to cardiac stress. Taurine Boost may also be used to support normal heart function in dogs and cats as they age. Taurine (L-Taurine or 2-aminoethanesulfonic acid) is a sulfur-containing amino acid [ 1, 2 ]. Taurine is present in almost any tissue in the body and concentrated in key areas such as the heart, brain, and retina of the eye.
A taurine-rich diet can protect the body and promote longevity. Taurine is amino acid found mostly in the central nervous system, skeletal muscle, and in greater concentration in our heart and brain. According to Dr. Lam, taurine works alongside magnesium to regulate heart rate and improve overall cardiovascular health.
Taurine Enhances Vision The fact that taurine is the most abundant amino acid in the retina explains a lot. Taurine has powerful antioxidant properties that can help boost retinal health and prevent vision ailments (15). Taurine depletion has also been associated with damage of the retinal cones and retinal ganglion cells.
List of related literature:
|from Dr. Pitcairn’s New Complete Guide to Natural Health for Dogs and Cats|
|from Feline Cardiology|
|from Small Animal Critical Care Medicine E-Book|
|from The Complete Textbook of Animal Health & Welfare E-Book|
|from Medicinal Chemistry: A Molecular and Biochemical Approach|
|from Herbs and Natural Supplements, Volume 2: An Evidence-Based Guide|
|from Canine and Feline Nutrition E-Book: A Resource for Companion Animal Professionals|
|from Biochemistry of Lipids, Lipoproteins and Membranes|
|from Manual of Canine and Feline Cardiology E-Book|
|from Nutrition in the Prevention and Treatment of Disease|