Next time you’re stocking your pantry, make sure you grab a bag or four of Bob’s Red Mill Muesli. This versatile cereal can be enjoyed all year round—hot, cold or “Swiss Style”— and is a great way to start your day with nourishing whole grains. Here are 3 simple ways to make and serve muesli. Brought to you by Bob’s Red Mill.. Brooke Lark is a professional food photographer who works from a 100-year old studio in Salt Lake City, UT.. FOLLOW LARK. On Instagram @brookelark. https://instagram.com/brookelark. On Facebook @cheekykitchen. https://facebook.com/cheekykitchen. Or via blog at CheekyKitchen.com. https://cheekykitchen.com. To join her Food Photography FB Group and more, click here: https://linktr.ee/cheekykitchen. Film & edits by AJM Creative
KELLOGG’S MUESLI Multigrain Breakfast for the Unstoppables. SUBSCRIBE To my channel https://www.youtube.com/c/FoodLove. #kelloggmuesli #kellogg’s #healthybreakfast #Unstoppables #MultigrainBreakfast. Buy Here: https://amzn.to/2OrgeEC. And don’t forget to click on the notification bell,if you don’t want to miss any of my videos.. Give it a “LIKE” if You enjoyed the recipe! ▷ CONNECT with us!! ♥ ♥ YOUTUBE ♥ ♥ https://www.youtube.com/c/FoodLove. ♥ ♥ WEB ♥ ♥. ♥ ♥ INSTAGRAM ♥ ♥. ♥ ♥ FACEBOOK ♥ ♥ https://www.facebook.com/FOODLOVE3. ♥ ♥ TWITTER ♥ ♥. ♥ ♥ SNAPCHAT ♥ ♥. ♥ ♥ BUSINESS INQUIRY ♥ ♥ [email protected] DISCLAIMER-The information provided on this channel is for general purposes only and should NOT be considered as professional advice. All opinions expressed here are my own based on my personal experience and All the content published on this channel is my own creative work and is protected under copyright law and in case you need to use my content for any purpose please write to me [email protected] All our background music is either taken from royalty free site and/or from the below sources under proper usage licence –. “Cheery Monday” Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License. http://creativecommons.org/licenses/by/3.0/. ISRC: USUAN1700065. Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! #TIP# Get EMAIL notifications of our newly published awesome content GOTO # http://www.youtube.com/subscription_m…, CLICK on the SETTINGS ICON & Select the CHECK box ‘SEND ME ALL NOTIFICATION….’
Homemade Muesli | Oats Muesli | Oats & Nuts Breakfast Mix How To Make Easy Muesli. Homemade Muesli is free from preservatives, and artificial flavours. It is loaded with wholesomeness of nuts, dryfruits, seeds and rich in fibre from oats and barley.. A great breakfast option with cold or warm milk! This Recipe is by Juhi Kapoor @fitnessfables, a fitness influencer whose transformational journey of losing 25 kgs in 18 months has inspired thousands of weight watchers.. Ingredients. 2 cups rolled oats. 1/4 cup Almond slivers. 1/4 cup broken cashew. 1/4 cup broken Walnuts. 1/8th cup pumpkin seeds. 1/8th cup flax seeds. 1/8th cup black raisins. 1/8th cup cut dried dates. 1/8th cup green raisins. 1/8th cup sliced figs. 2-3 tbsp Jaggery syrup(optional). Method. 1. Heat pan on low flame and roast the nuts and seeds for a few minutes till they turn crunchy.. 2. Now remove them and let them cool down. Meanwhile, roast the grains on the pan till they turn slightly brown.. 3. You don’t need to roast the dried fruits or berries(you can add dried berries if you like).. 4. Now add all ingredients and pour jaggery syrup over them.. 5. Spread them flat and let them dry.. 6. Due to the stickiness of jaggery, some grains and nuts may bind together. Once cooled and dried you can separate them.. 7. Make for at least a week and store this in air tight container.. SUBSCRIBE to JOOS FOOD for more such recipes. ► https://goo.gl/A3rUqw. Become our fan on Instagram Follow us now! ► https://www.instagram.com/joos.food/. Like us on Facebook. ► https://www.facebook.com/joosfood. Follow us on Twitter. ► https://twitter.com/joosfood. Follow us on Pinterest. ►https://www.pinterest.com/joosfood/. Visit us on our website. ►http://joosfood.in/
This is a perfect healthy overnight Bircher Muesli recipe. Packed with slow-release energy, protein, fruit and nuts it’s a complete tasty package to get your day started and keep you going until lunch. Use with your milk of choice for a dairy or dairy-free version.. This January Food Tube, Jamieoliver.com, Jamie Magazine and Jamie’s Instagram are giving you 10 Meals to Kick-Start a Healthier 2015 for free. Great tasting dishes which are good for you, easy to make and won’t break the bank. It’s not a diet, it’s not a meal plan, just a tool kit of recipes to use in your life whenever it suits you. All healthy recipes have been developed and tested by Jamie’s food team and approved by his qualified nutritionists.. This recipe: http://goo.gl/9m4g5l. Links from the video: Healthy Baked Beans | http://goo.gl/PdXapg. All healthy recipes are on Jamie’s website: http://goo.gl/9IjtrQ. Loads more healthy recipes and features are in Jamie Magazine: http://goo.gl/8hsHSW. Follow Jamie’s instagram for daily updates: http://instagram.com/jamieoliver. Check out Anna’s book, ‘A Modern Way To Eat’ Over 200 satisfying, everyday vegetarian recipes that will make you feel amazing: http://goo.gl/g9Hqm0. V This is a Vegetarian recipe. DF This can be a Dairy Free recipe if used with almond milk. VG This can be a Vegan recipe if use with almond milk. For more nutrition info, click here: http://jamieol.com/D3JimM. For more nutritional information go to www.jamieoliver.com/nutrition. #10HealthyMeals. #FoodTube
Bored of the milk-in-muelsi routine? Here are 3 unique ways to enjoy your muesli.. Fine Living is a lifestyle channel which will be your one-stop for a perfect and healthy lifestyle. Subscribe to the channel and enjoy some quality content.. Subscribe: https://www.youtube.com/FineLivingMedia?sub_confirmation=1
When muesli was first introduced to the world, it was typically a dry cereal made from toasted whole oats, fruits, nuts and wheat flakes. But now, you will find numerous versions of this muesli which includes fresh muesli, gluten-free muesli, toasted or untoasted muesli. On the other hand, oats are made from the ground or rolled seeds of oats grass. Here in this video we are here to share details of whether oats or muesli is better choice for weight loss. Check them out and for more interesting health, beauty and lifestyle videos and latest updates, check on our channel as we bring in the latest updates each day! -- Subscribe to Boldsky Channel for latest updates.. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg. Follow us on Twitter. https://twitter.com/boldskyliving. Like us on Facebook. https://www.facebook.com/boldsky.com/. Join us on Google Plus: https://plus.google.com/+Boldsky/posts. Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Muesli and oats both are considered as healthy breakfast items, but do you know their nutritional benefits and which one is good for you? In this Video, we will be revealing which is better, oats or muesli? -- About Fit Tak: अब फिट रहने के लिए आपको घंटो जिम में पसीना बहाने की बिल्कुल जरुरत नहीं. FitTak पर आपको मिलेंगी बहुत सी आसान एक्सरसाइज और योगा टिप्स जिन्हें आप अपने रोज़ाना के रूटीन में शामिल करके रह पाएँगे एकदम फिट और हैल्दी.. साथ ही मिलेंगे घरेलू नुस्खे जिनसे आप हेल्थ और ब्यूटी रिलेटेड तमाम परेशानियों से घर बैठे निजात पाएंगे.. बिना हेल्दी फ़ूड के हेल्थ की बात करना अधूरा सा है इसीलिए FitTak पर आपको मिलेंगी ढेरों हेल्दी रेसिपीज़ भी जो हैल्दी होने के साथ-साथ होंगी इतनी स्वादिष्ट की आप उंगलियां चाट-चाट कर खाएंगे और हैल्दी खाने को मना नहीं कर पाएंगे.. इतना सब कुछ एक साथ एक ही चैनल पर तो देर किस बात की आज ही सब्सक्राइब करें FitTak.. You can also follow us at: Facebook: https://www.facebook.com/fittakofficial/. Twitter: https://twitter.com/fittakofficial. Instagram: https://www.instagram.com/fittakofficial/
Muesli (pronounced Mews-li) is a fiberand protein-rich breakfast and brunch option based on raw, rolled oats and other diverse breakfast ingredients. 2016-09-27 | By: Snap Fitness. Some people confuse muesli with granola, but there are some distinct differences. Muesli is healthier, contains fewer calories and has less sugar.
There are also a few versions, including gluten-free, toasted, untoasted and fresh Muesli, which is. Muesli is essentially a versatile cereal comprising of oats and whole grains along with other ingredients such as nuts, seeds, dried fruits, etc. A superfood that has made its way into our breakfast regime, Muesli can be consumed as a bar or as an add-on with some delicious yoghurts and smoothies. The nutritional value of Muesli is such that any health enthusiast can go on an endless sermon preaching. Muesli is a ready-to-eat cereal consisting of a base of oats and whole grains mixed with variety of ingredients including nuts, seeds, dried fruits, and sweets.
It is a popular breakfast food worldwide, particularly in Europe, Australia, and New Zealand. It is a versatile cereal that is consumed in many ways. Eat it cold straight away with dairy or plant-based milk or yogurt or eat it hot like oatmeal. In our humble opinion, though, it is best prepared fresh “Bircher muesli” style. This is the true muesli experience get the recipe for the perfect overnight muesli here.
You can also bake with it, mix it. If you have ever read an article about foods you should be eating to lose weight, you’d have come across ‘oats’ and ‘muesli’ in pretty much all of them. Considered to be some of the healthiest breakfast options, oatmeal and muesli are healthy and delicious. As far as Hugh Fearnley-Whittingstall is concerned, muesli is a Swiss breakfast that was never meant to be eaten with milk—and I, for one, am with him on that. Muesli with milk is like chewing your way through the felt covering of a Mongolian yurt and just about as tasty.
And as for eating it with yoghurt just don’t get me started. Muesli is a general term in German for a wide variety of granola mixtures primarily made up of raw rolled-oats, typically mixed with dried fruits, nuts, seeds and puff or flake cereal. It is a hearty and healthy breakfast choice that mixes well with milk or yogurt. What to eat, when to eat and the ultimate dilemma, should you eat anything at all, have been examined in the context of successful weight loss.
Make Jessica Sepel’s muesli and more. Muesli is a good source of dietary fiber, or roughage. Found in several muesli components, but especially in wheat and oats, fiber helps to curb high cholesterol and prevent digestive problems, such as constipation.
According to the USDA Nutrient Database, a cup or 85 grams of muesli provides 6.2 grams of dietary fiber.
List of related literature:
If you’re new to muesli, the texture can take some getting used to, but it’s so addictive you’ll soon wish for it every morning.
The muesli provides complex carbohydrates, essential fatty acids and protein to stabilise blood sugars, provide optimal nutrition and foster appropriate digestive health.
After testing lots of grains, we found that muesli had all the ingredients and flavor we wanted in one convenient package—raw whole oats, wheat germ, rye, barley, toasted nuts, and dried fruit.
Buy organic muesli from your local health store or just buy cereal which is not malted and hasn’t had sugar added to it (look at the ingredients on the side of the box).
Do your homework before publishing such incorrect info. High fibre food is not easy to digest. Oats also have lot of carbs, although good but for some people continuous use of oats also causes weight gain.
legumele astea recunosc că folosesc vase românești? va e dor de vremea când erați un imperiu și călcați oamenii pe cap și nici macar nu sunteți capabili să va ascundeți. penbililor
I had hot oats with vanilla rice milk this morning. I like to cook a banana in with the oats. Brings out the sweetness of the banana and if you’re trying to save money and don’t wanna be buying oats all the time it creates the illusion of having more oats in your bowl. Chia seeds do that too but I make chia pudding to take with me on work days so I try to save my chia seeds for that. I cook the oats, milk, and banana together and then I add whatever toppings I want. Today it was raspberries that I warmed up, granola, and pecans. When I mixed it all together it was like pink dessert in a bowl. I did add a little bit of stevia but not nearly as much as I would have if I hadn’t cooked the banana or the raspberries.
What was the whole video abt. When u didn’t answered that which one is better. In the end of video u just detailed the muesli. What abt oats. And which one is better to have.
I tried this and I have to say, I’m not a fan of overnight muesli. I don’t think the soaking breaks down the oats enough. At least not for my taste. I opt for Jamie’s porridge method with pre made muesli and it comes out delicious! Plus if you have dried fruit in the muesli, it will reconstitute and sweeten the porridge. Delicious!
Actually since I’m Swiss i grew up with Bircher Müesli. In this recipe something incredible important is missing: The grated apple! You have to add it to the Bircher Müesli, it’s giving the Müesli its significant taste and texture.
Enough antinutrients for your liking? Lol jk but still
If that were fermented (just as easy), it would be healthier, taste so much better (richer, more complex), and would last longer. “Overnight oats” are missing out on a great opportunity…
Yes I do like your breakfast..I’m very into healthy breakfast to..yesterday had oats pumpkin seed chopped Brazil nuts..and mixed berrys from my allotment..with soya milk and a good drizzle of maple syrap.. Today had mixed mousele..can’t will spell it! With pumpkin seeds chopped almonds rhubarb chopped coconut raisins and a good drizzle of maple syrap..delicious!
All almond milk products in Denmark are contaminated with added poisons, the organic ones too, they ahve been sprayed with chemicals even when it says it hasnt. I get intense migraine from ALL non diary alternative milk products so far, so be careful if u are sensitive alr. Sad they ruin the healthy prodcuts, but hey thats Denmark for us:l
i always cook the porridge don’t know why but I’m scared of eating raw food so can anyone please tell me which kind of oat should i look for that don’t need boiling? thanx in adv
What I have everyday for breaky is my own museli. Soak oats, chia seeds and flaxseeds in fresh homemade sugarless watermelon juice overnight, then in the morning add yoghurt grated apple and mango.
Sorry, but this absolutely is NOT Bircher Müesli… and if you are going to call it that, at least find out how to pronounce it properly first. I make Bircher Müesli semi-regularly with no added sugar, it’s really not needed as all the sweetness comes from the fruit. I really don’t understand why you would put maple syrup or vanilla essence in this?
I think your understanding of the difference between the two is incomplete. Muesli does not have to be packaged and processed. Oats with either milk(even plant based milk) or yogurt(dahi) and fresh fruit and nuts would be muesli. Yes, if you decide to add a lot of sweetner it’s not great. Of course eating less calories would lead to weight loss so in that sense oats are better for you. If you are adding fresh berries, chia seeds/ground flax seeds, nuts, it has many more calories but also provides many more nutritional components AND it’s going to satisfy you for longer.
There is nothing “healthy” about this. And it is not full of energy. Try to go for a long run or bike ride after eating this breakfast and then tell me if there is “energy” in it.
I feel better if I have oats as a porridge (boiled in water) vs muesli or a granola, I think boiling the oats must release some nutrients that you don’t get with eating oats in a muesli or granola
Always with the anti sugar. Honey isn’t better than sugar… and better? Just not how it works. Also. This is so expensive considering it’s basically oats. Almond milk….
Mam yeh biggest questn aata kha se mne tob khi ni dekha apke comment box blki jo itne sarre ques pooche hn logo ne evn mne b aur wo ques aaj tk cvr ni hue…. pta ni tum log dekhte b ho yah ni…����…. Ur old subscriber….��
If u want it in less price..so u can buy normal corn flakes..which is cheap in price and added kellogys oats and added some nuts externally. Which ur fav..and make a healthy breakfast in less price..
Do your homework before publishing such incorrect info. High fibre food is not easy to digest. Oats also have lot of carbs, although good but for some people continuous use of oats also causes weight gain.
legumele astea recunosc că folosesc vase românești? va e dor de vremea când erați un imperiu și călcați oamenii pe cap și nici macar nu sunteți capabili să va ascundeți. penbililor
I had hot oats with vanilla rice milk this morning. I like to cook a banana in with the oats. Brings out the sweetness of the banana and if you’re trying to save money and don’t wanna be buying oats all the time it creates the illusion of having more oats in your bowl. Chia seeds do that too but I make chia pudding to take with me on work days so I try to save my chia seeds for that. I cook the oats, milk, and banana together and then I add whatever toppings I want. Today it was raspberries that I warmed up, granola, and pecans. When I mixed it all together it was like pink dessert in a bowl. I did add a little bit of stevia but not nearly as much as I would have if I hadn’t cooked the banana or the raspberries.
I’ve used this recipe several times and love it! I change up the fruit depending on what I want and what’s in season, but it’s been great! Thank you!
What was the whole video abt. When u didn’t answered that which one is better. In the end of video u just detailed the muesli. What abt oats. And which one is better to have.
IDK if I’m allergic to oats or if my mom force-fed me them so long as a child that my throat seals shut. but I can’t eat them! I wish I could.
I tried this and I have to say, I’m not a fan of overnight muesli. I don’t think the soaking breaks down the oats enough. At least not for my taste. I opt for Jamie’s porridge method with pre made muesli and it comes out delicious! Plus if you have dried fruit in the muesli, it will reconstitute and sweeten the porridge. Delicious!
Actually since I’m Swiss i grew up with Bircher Müesli. In this recipe something incredible important is missing: The grated apple! You have to add it to the Bircher Müesli, it’s giving the Müesli its significant taste and texture.
Enough antinutrients for your liking? Lol jk but still
If that were fermented (just as easy), it would be healthier, taste so much better (richer, more complex), and would last longer. “Overnight oats” are missing out on a great opportunity…
“Massive protein boost.”
Chia seeds have roughly 16g protein per 100g. A tablespoon of them as in this recipe would be roughly 2g of protein. Hardly what I’d call massive.
You’d be much better starting your day off with an omelette. Now that would be a massive protein boost.
KELLOGG’S MUESLI Multigrain Breakfast for the Unstoppables
SUBSCRIBE To my channel https://www.youtube.com/c/FoodLove
Buy Here: https://amzn.to/2OrgeEC
Yes I do like your breakfast..I’m very into healthy breakfast to..yesterday had oats pumpkin seed chopped Brazil nuts..and mixed berrys from my allotment..with soya milk and a good drizzle of maple syrap..
Today had mixed mousele..can’t will spell it! With pumpkin seeds chopped almonds rhubarb chopped coconut raisins and a good drizzle of maple syrap..delicious!
All almond milk products in Denmark are contaminated with added poisons, the organic ones too, they ahve been sprayed with chemicals even when it says it hasnt. I get intense migraine from ALL non diary alternative milk products so far, so be careful if u are sensitive alr. Sad they ruin the healthy prodcuts, but hey thats Denmark for us:l
So you do the pear fresh but only use half of it. Sooo then you use it the next day? When its not fresh. This video smells like bs
i always cook the porridge don’t know why but I’m scared of eating raw food so can anyone please tell me which kind of oat should i look for that don’t need boiling? thanx in adv
What I have everyday for breaky is my own museli. Soak oats, chia seeds and flaxseeds in fresh homemade sugarless watermelon juice overnight, then in the morning add yoghurt grated apple and mango.
Sorry, but this absolutely is NOT Bircher Müesli… and if you are going to call it that, at least find out how to pronounce it properly first. I make Bircher Müesli semi-regularly with no added sugar, it’s really not needed as all the sweetness comes from the fruit. I really don’t understand why you would put maple syrup or vanilla essence in this?
I think your understanding of the difference between the two is incomplete. Muesli does not have to be packaged and processed. Oats with either milk(even plant based milk) or yogurt(dahi) and fresh fruit and nuts would be muesli. Yes, if you decide to add a lot of sweetner it’s not great. Of course eating less calories would lead to weight loss so in that sense oats are better for you. If you are adding fresh berries, chia seeds/ground flax seeds, nuts, it has many more calories but also provides many more nutritional components AND it’s going to satisfy you for longer.
There is nothing “healthy” about this. And it is not full of energy. Try to go for a long run or bike ride after eating this breakfast and then tell me if there is “energy” in it.
I feel better if I have oats as a porridge (boiled in water) vs muesli or a granola, I think boiling the oats must release some nutrients that you don’t get with eating oats in a muesli or granola
I eat it with chestnuts and chocolate and milk and its so good
But
it gives me a lot of gases and i fart a lot in class and THANK GOD all of them are silent and without a smell
Always with the anti sugar. Honey isn’t better than sugar… and better? Just not how it works. Also. This is so expensive considering it’s basically oats. Almond milk….
Mam yeh biggest questn aata kha se mne tob khi ni dekha apke comment box blki jo itne sarre ques pooche hn logo ne evn mne b aur wo ques aaj tk cvr ni hue…. pta ni tum log dekhte b ho yah ni…����….
Ur old subscriber….��
Nice recipe but this is something I would do on the weekend. Weekdays I like something quick so probably make porridge with banana or something
If u want it in less price..so u can buy normal corn flakes..which is cheap in price and added kellogys oats and added some nuts externally. Which ur fav..and make a healthy breakfast in less price..