Tuna, Lemon and Avocado Salad

 

Авокадо и салат из тунца | Здоровый Гурман

Video taken from the channel: Healthy Foodie Ph


 

SMOKED SALMON, TUNA AND AVOCADO SALAD|WITH FRESH LIGHT LEMON DRESSING| EASY AVOCADO SALAD RECEIPE

Video taken from the channel: Carters Eat


 

Avocado Tuna Salad

Video taken from the channel: Green Healthy Cooking


 

Healthy Tuna Stuffed Avocado

Video taken from the channel: The Stay At Home Chef


 

Тунец Тартар | Как сделать | Тунец Авокадо Tartare

Video taken from the channel: Recipes & Beats


 

Tasty Avocado Tuna Salad Recipe Easy Salads

Video taken from the channel: Cooking With Claudia


 

Creamy Avocado Tuna Salad

Video taken from the channel: MacGetOnTrack


 

SMOKED SALMON, TUNA AND AVOCADO SALAD|WITH FRESH LIGHT LEMON DRESSING| EASY AVOCADO SALAD RECEIPE

Video taken from the channel: Carters Eat


 

Avocado and Tuna Salad | Healthy Foodie

Video taken from the channel: Healthy Foodie Ph


 

Avocado Tuna Salad

Video taken from the channel: Green Healthy Cooking


 

Healthy Tuna Stuffed Avocado

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Tuna Tartare | How to Make | Bluefin Tuna Avocado Tartare

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Tasty Avocado Tuna Salad Recipe Easy Salads

Video taken from the channel: Cooking With Claudia


 

Creamy Avocado Tuna Salad

Video taken from the channel: MacGetOnTrack


Instructions. In a large salad bowl, combine: sliced cucumber, sliced avocado, thinly sliced red onion, drained tuna, and 1/4 cup cilantro. Drizzle salad ingredients with 2 Tbsp lemon juice, 2 Tbsp olive oil, 1 tsp salt and 1/8 tsp black pepper (or season to taste). Toss to combine and serve. Tuna Salad Recipe (with Avocado and Lemon!) This nutritious Tuna Salad recipe is bursting with bright lemon flavor.

Mixed with avocado and dijon mustard, this tuna salad recipe pairs perfectly with crunchy veggies, whole grain cracker or whole grain bread. This Avocado Tuna Salad recipe is a keeper! Easy, Excellent Salad with a light, flavorful lemon dressing and freshness of cilantro. ⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇. 20 ounces tuna in water, drained. 2.5 cups plum, or cherry tomatoes, sliced as shown.

3 large avocados, diced. 1 small bunch of fresh cilantro, or parsley leaves, chopped. 4 green onions, chopped. 3 Tbsps fresh squeezed lemon juice.

2 Tbsps extra virgin olive oil. 1 tsp sea salt. 1/4 tsp white pepper. Add avocado, spicy brown mustard, and lemon juice and mash together well with a fork. Add the rest of the ingredients and stir well to combine.

Season with salt and pepper to taste. In a large salad bowl, add cucumber, red onions, bell pepper, avocado, drained tuna and chives. In a mason jar, pour the freshly squeezed lemon juice, olive oil and salt and black pepper.

Whisk everything together until combined. Taste to check the seasoning and pour over the salad. Easy Avocado Tuna Salad recipe that brings a delicious low carb lunch twist on a classic dish while satisfying those avocado cravings. Make ahead of time and simply stuff the tuna salad into the avocado. Absolute lunch perfection!

Does anyone else ever go into tuna. Ingredient Checklist 3 avocado, NS as to Florida or Californias avocados peeled, pitted, and diced 3 (5 ounce) cans tuna in water, drained and flaked. Chop cucumber and celery. Slice avocado in half, remove the seed, then slice each half into 4 sliced.

Remove skin and chop. Finely chop red onion. Drain tuna from water (I use a small colander to do that over the sink).

Combine all ingredients in a salad bowl. Add. Tuna salad made naturally creamy with the addition of avocado. This super easy to make salad is healthy, light and refreshing and is great for a keto or low-carb diet.

If you love tuna and you love avocado then you’re going to LOVE this avocado tuna salad. Tuna salad is delicious as it is but with the addition of avocado, it’s 1000x better!

List of related literature:

Put all the ingredients except the tuna, lemon juice, liquid from the preserved lemons, and olive oil into the pan and mix them together well.

“Around My French Table: More than 300 Recipes from My Home to Yours” by Alan Richardson, Dorie Greenspan
from Around My French Table: More than 300 Recipes from My Home to Yours
by Alan Richardson, Dorie Greenspan
HMH Books, 2010

Place the tuna, celery, egg, mayonnaise, capers, parsley, lemon zest, lemon juice, salt, and pepper in a medium bowl.

“Valerie's Home Cooking: More than 100 Delicious Recipes to Share with Friends and Family” by Valerie Bertinelli
from Valerie’s Home Cooking: More than 100 Delicious Recipes to Share with Friends and Family
by Valerie Bertinelli
Oxmoor House, Incorporated, 2017

Add tuna salad into the center of each avocado half.

“The Everything Gluten-Free & Dairy-Free Cookbook: 300 simple and satisfying recipes without gluten or dairy” by Audrey Roberts
from The Everything Gluten-Free & Dairy-Free Cookbook: 300 simple and satisfying recipes without gluten or dairy
by Audrey Roberts
Adams Media, 2019

Spread tuna mixture evenly on 1 side of each of 4 grilled bread slices; top with tomato and avocado slices.

“The All New Ultimate Southern Living Cookbook: Over 1,250 Of Our Best Recipes” by The Editors of Southern Living
from The All New Ultimate Southern Living Cookbook: Over 1,250 Of Our Best Recipes
by The Editors of Southern Living
TI Incorporated Books, 2017

For this salad, use two to three chopped, hard-boiled, pastured eggs, a half to a whole avocado, two to three strips cooked and crumbled bacon (organic and pastured), one small tomato, one scallion, a half tablespoon diced almonds or walnuts, half a red onion, and romaine or butter leaf lettuce.

“Beyond Training: Mastering Endurance, Health & Life” by Ben Greenfield
from Beyond Training: Mastering Endurance, Health & Life
by Ben Greenfield
Victory Belt Publishing, 2017

Put the avocado slices on top of the smoked salmon and add another squeeze of lemon juice.

“Absolutely Avocados: 80 Amazing Avocado Recipes for Every Meal of the Day” by Gaby Dalkin
from Absolutely Avocados: 80 Amazing Avocado Recipes for Every Meal of the Day
by Gaby Dalkin
HMH Books, 2013

Other good substitutions: instead of mayonnaise, try mustard or even use mashed avocado as a spread and get all those heart-healthy omega-3s.

“What's Age Got to Do with It?: Living Your Healthiest and Happiest Life” by Robin McGraw
from What’s Age Got to Do with It?: Living Your Healthiest and Happiest Life
by Robin McGraw
Thomas Nelson, 2010

Avocados are halved and garnished with seasonings, lime juice, lemon juice, vinegar, mayonnaise or other dressings and often the halves are stuffed with shrimp, crab or other seafood.

“Edible Medicinal And Non Medicinal Plants: Volume 3, Fruits” by Lim T. K.
from Edible Medicinal And Non Medicinal Plants: Volume 3, Fruits
by Lim T. K.
Springer Netherlands, 2012

Add the garlic, parsley, pepper, oil, and mustard and mix well, breaking the tuna into small pieces.

“Essential Pépin: More Than 700 All-Time Favorites from My Life in Food” by Jacques Pépin
from Essential Pépin: More Than 700 All-Time Favorites from My Life in Food
by Jacques Pépin
HMH Books, 2011

In a bowl, toss the cubed ahi tuna with the scallions, coconut aminos, fish sauce, and minced jalapeño, if using, to evenly coat.

“Lexi's Clean Kitchen: 150 Delicious Paleo-Friendly Recipes to Nourish Your Life” by Alexis Kornblum
from Lexi’s Clean Kitchen: 150 Delicious Paleo-Friendly Recipes to Nourish Your Life
by Alexis Kornblum
Victory Belt Publishing, 2017

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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64 comments

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  • This is a SUPERB, very professional presentation of a profoundly practical recipe. I have been looking for a tuna recipe that would go well on tortillas without being soggy and this is it.

    Like the endive idea, too.

    You could make several of these ahead, and eat all day without worry about overeating.

    Thank you, Chef Amanda!

  • I found an fantastic avocado tool.It consists of folding knife and spoon.It’s very convenient and ease to use.You cannt miss it.
    https://youtu.be/FlivOShRg60

  • IS TIME TO END HERPES VIRUS. it was once said that there is no problem without a solution, herpes virus has a complete cure to 100% negative, few doctors have this cure to herpes virus but they are very scared to come out and showcase it to the world because what happen to Doctor Sabi after he has reveal himself to the world that he can cure major virus, disease and infections, he was killed in a cold blood, the HEALTH sector have cure to this virus but because of the sales made in all kind of vaccine,they refuse to disclose the cure to the general public because they believe once you are cured from this virus you will no longer buy vaccine to suppress the virus. they want you to buy vaccine in the rest of your life to suppress this virus. please believe me today, i was cured from HERPES 1 & 2 with the use of Africa herbal MEDICINE by doctor IZAZA, I know there are scam in the internet that is why i came out to comment here so you could know the right herbal doctor who can cure this virus. please contact this doctor. he cured me. [email protected] gmail.com whatsapp/call +2348103355314. i am so happy today that i came across this herbal doctor, i saw so many comment about him so i decided to give him a try, thank God it work for me and i so much believe it will work for you also

  • I love the blow-by-blow details of this salad this is just wonderful. And I’m making some today. What a wonderful healthy replacement for mayonnaise. Who knew?

  • Ohhh Emmm Geee�������� this was the most delicious Tuna/Avo salad I’ve ever made, just made it now for breakfast for my family and everyone’s asking me where I got this beautiful recipe from…THANK YOU,THANK YOU,THANK YOU ever so immensely… with me I added a bit of a twist, I used normal,lightly salted peanuts which I ground with my BAMIX hand blender,added Cucumber and Spring Onions and Mini Rosa Tomatoes and it came out deliciously good… this recipe came in handy coz I’m also on a 30 Day green Veggie Eating plan which involves loads of Egg Whites,Tuna,Green Tea and copious amounts of Water(3-4L daily). Pity I discovered this video only today but I’m your new subscriber and loving the content…THANK YOU once again and GOD Bless✌����������

  • 1 can light tuna drained
    1-2 stalk celery chopped fine
    Can add Chopped pickles if desire
    1/4 fine chopped red onion
    1-2oz chopped walnuts
    Med bunch chopped cilantro
    1 Medium large ripe avocado
    Apple cider vinegar
    Mustard of choice
    Salt
    Pepper
    Mix together

  • Thumbs down. Even though it is reasonably good, 14.38 minutes for a 1.6 minute video is too much!! The sound quality is bad, and the lengthy explanations are not needed.

  • Check out Forks over Knives for Professor Colin Campbells Health benifits of being Vegan,Any fish is bad for you there are so many pollutants in our Oceans Fish ALL FISH IS FULL OF MERCURY WHICH IS EXTREMELY POISONOUS TO US. PEOPLD ARE BEING TOLD LIES GO VEGAN WATCH GAME CHANGERS NETFLIX

  • Just happened to see this in July 2020! Excellent info and presentation! Like said b4, didn’t know that difference in tuna! Geece…so much to still learn! Well done!��

  • I made it today and it is the best Tuna salad I have ever made:) Thank you very much. I have subscribed and can’t wait to see your other recipes!

  • Thank yoi for the nice healthy recipe.
    As I haven’t used mayo in decades, this is truly wonderful.
    However, my family DISLIKES cilantro, so we ALWAYS subsitute it with parsley.
    Thank you again. ����

  • adore it! I wouldn’t ever leave the onion out, maby evan add some garlic, or ginger.. but it’s perfect just the way it is, thank you, I saw it, I made it, we ate it, it was an awesome dinner thanks to YOU <3

  • Loved this recipe and so disappointed to find it was done 5 yrs ago and she only did three videos. Great advice on the type of tuna to buy changed the way I shop.

  • Excellent presentation I learned a lot. I’d be excited to see more of this chef if this channel is still going.. I make a similar version with all the above but with peanuts and lime and a bit of jalapeno. I know peanuts aren’t the best…but once a month why not? Oh the mustard is new, I’ll try that. Thank you!

  • Great recipe. I was looking for a tuna recipe and came across this video. I am going to do a video on this and leave your info in my video. Thanks for the idea

  • Thank you for sharing
    You are good
    Sorry but you need to sharpen your knife��
    As I said I loved your recipe and your faultless presentation

  • Our knives can’t even cut through the plastic around a watermelon wedge. No threat for injury here, they just kind of shred everything.

  • I did this recipe and
    I loved it.
    Soo didnt know that about Corriander (or Cilantro as the Americans call it) but I think the best ingredient in this recipe that makes it ‘Tops’ is the mustard. I used wholegrain mustard. This mixture is devine. I ate it with a little bit of rice on the side.

  • I just made it and it is def good and super healthy. Bt i didnt use jalapeno since i didnt have any. Instead i used chalula hot sauce; a lot of it bc i lot my stuff hot and more lime. Since i like more lime usually on my Mexican food. It kinda had a mexican flair to it and it was good. Sooo glad and healthier than mayo. ��

  • I did this recipe and
    I loved it.
    Soo didnt know that about Corriander (or Cilantro as the Americans call it) but I think the best ingredient in this recipe that makes it ‘Tops’ is the mustard. I used wholegrain mustard. This mixture is devine. I ate it with a little bit of rice on the side.

  • Well….Albacore canned tuna do not have soy in itand there is not certain that i t has more mercury than the other types with soy (!) which mostly has been genetically modified X

  • Great recipe. I was looking for a tuna recipe and came across this video. I am going to do a video on this and leave your info in my video. Thanks for the idea

  • Well….Albacore canned tuna do not have soy in itand there is not certain that i t has more mercury than the other types with soy (!) which mostly has been genetically modified X

  • I made this today and it is absolutely delicious! I unfortunately didn’t have any cilantro/coriander so i used mint �� ��
    I will be making this lots, thank you ������

  • 1 can light tuna drained
    1-2 stalk celery chopped fine
    Can add Chopped pickles if desire
    1/4 fine chopped red onion
    1-2oz chopped walnuts
    Med bunch chopped cilantro
    1 Medium large ripe avocado
    Apple cider vinegar
    Mustard of choice
    Salt
    Pepper
    Mix together

  • I know this sounds strange but I always mess up homemade salads. It just never tastes as good as if I buy it pre-made. But THIS…..this salad was a hit. I tweaked the recipe a bit by adding it a few drops of rice vinegar and a teaspoon of smoked sea salt and it was so delicious. Thank you Claudia!!

  • I made this today and it is absolutely delicious! I unfortunately didn’t have any cilantro/coriander so i used mint �� ��
    I will be making this lots, thank you ������

  • I know this sounds strange but I always mess up homemade salads. It just never tastes as good as if I buy it pre-made. But THIS…..this salad was a hit. I tweaked the recipe a bit by adding it a few drops of rice vinegar and a teaspoon of smoked sea salt and it was so delicious. Thank you Claudia!!

  • I found an fantastic avocado tool.It consists of folding knife and spoon.It’s very convenient and ease to use.You cannt miss it.
    https://youtu.be/FlivOShRg60

  • Thank you for sharing
    You are good
    Sorry but you need to sharpen your knife��
    As I said I loved your recipe and your faultless presentation

  • Wow… Words cannot describe how I feel right now:) Never would I have imagined that this recipe would have been able to reach so many people! My aim as a Registered Dietitian and Chef is to equip individuals with the hands-on food skills to make healthy eating the easier choice! For more recipe tutorials, feel free to head on over to my youtube channel at “Amanda Li Registered Dietitian” or my website here: https://www.nutritionwellnesssimplified.com/recipes Until next time, relish every bite

  • Claudia thank you so much for this recipe. I just made this and it’s delicious just like you mentioned. It’s also keto friendly ��. Again thank you for sharing these easy recipes.

  • Check out Forks over Knives for Professor Colin Campbells Health benifits of being Vegan,Any fish is bad for you there are so many pollutants in our Oceans Fish ALL FISH IS FULL OF MERCURY WHICH IS EXTREMELY POISONOUS TO US. PEOPLD ARE BEING TOLD LIES GO VEGAN WATCH GAME CHANGERS NETFLIX

  • I love salads like this during the summer months Cassidy personally my appetite is a lot lighter compared to the winter months. Thanks again Claudia!

  • Ohhh Emmm Geee�������� this was the most delicious Tuna/Avo salad I’ve ever made, just made it now for breakfast for my family and everyone’s asking me where I got this beautiful recipe from…THANK YOU,THANK YOU,THANK YOU ever so immensely… with me I added a bit of a twist, I used normal,lightly salted peanuts which I ground with my BAMIX hand blender,added Cucumber and Spring Onions and Mini Rosa Tomatoes and it came out deliciously good… this recipe came in handy coz I’m also on a 30 Day green Veggie Eating plan which involves loads of Egg Whites,Tuna,Green Tea and copious amounts of Water(3-4L daily). Pity I discovered this video only today but I’m your new subscriber and loving the content…THANK YOU once again and GOD Bless✌����������

  • Our knives can’t even cut through the plastic around a watermelon wedge. No threat for injury here, they just kind of shred everything.

  • I just made it and it is def good and super healthy. Bt i didnt use jalapeno since i didnt have any. Instead i used chalula hot sauce; a lot of it bc i lot my stuff hot and more lime. Since i like more lime usually on my Mexican food. It kinda had a mexican flair to it and it was good. Sooo glad and healthier than mayo. ��

  • I made it today and it is the best Tuna salad I have ever made:) Thank you very much. I have subscribed and can’t wait to see your other recipes!

  • Thumbs down. Even though it is reasonably good, 14.38 minutes for a 1.6 minute video is too much!! The sound quality is bad, and the lengthy explanations are not needed.

  • AYŞEGÜL 34 DENIZLI SANA ULAŞMAK VE TANIŞMAK ISTIYORUM BEN BEKARIM EMEKLI SEN ARZU EDERSEN GORUSELIM. 5510505595 VEYA 5362038563 GORUSELIM BENI ARA

  • Just happened to see this in July 2020! Excellent info and presentation! Like said b4, didn’t know that difference in tuna! Geece…so much to still learn! Well done!��

  • IS TIME TO END HERPES VIRUS. it was once said that there is no problem without a solution, herpes virus has a complete cure to 100% negative, few doctors have this cure to herpes virus but they are very scared to come out and showcase it to the world because what happen to Doctor Sabi after he has reveal himself to the world that he can cure major virus, disease and infections, he was killed in a cold blood, the HEALTH sector have cure to this virus but because of the sales made in all kind of vaccine,they refuse to disclose the cure to the general public because they believe once you are cured from this virus you will no longer buy vaccine to suppress the virus. they want you to buy vaccine in the rest of your life to suppress this virus. please believe me today, i was cured from HERPES 1 & 2 with the use of Africa herbal MEDICINE by doctor IZAZA, I know there are scam in the internet that is why i came out to comment here so you could know the right herbal doctor who can cure this virus. please contact this doctor. he cured me. [email protected] gmail.com whatsapp/call +2348103355314. i am so happy today that i came across this herbal doctor, i saw so many comment about him so i decided to give him a try, thank God it work for me and i so much believe it will work for you also

  • Your little mercury lesson was perfect and to the point. Most YouTubers go on forever about Sustainable.
    Organic. Free range. Low carbon footprint. Vegan. Gluten free. Blah. Blah. Blah. Blah.

  • If you were to just make the salad and not give the world a nutritionists lesson on every ingredient that you used it would be a shorter but better video. What caught my eye was the tuna salad recipe title, wasn’t looking for a food science lesson

  • Excellent presentation I learned a lot. I’d be excited to see more of this chef if this channel is still going.. I make a similar version with all the above but with peanuts and lime and a bit of jalapeno. I know peanuts aren’t the best…but once a month why not? Oh the mustard is new, I’ll try that. Thank you!

  • Just made this for lunch today… I’m not even a huge tuna fan but this was so simple to make and so delicious. Thank you for sharing

  • Your little mercury lesson was perfect and to the point. Most YouTubers go on forever about Sustainable.
    Organic. Free range. Low carbon footprint. Vegan. Gluten free. Blah. Blah. Blah. Blah.

  • I love avocado and I love tuna, so I can’t go wrong with this recipe. It’s easy and looks delicious, can’t wait to try it. I subbed your channel, as well. ��

  • this is it.. i love it.. im an avocado lover and my wife likes tuna.. so this would be the perfect set up.. thanks for sharing once again…

  • Thank yoi for the nice healthy recipe.
    As I haven’t used mayo in decades, this is truly wonderful.
    However, my family DISLIKES cilantro, so we ALWAYS subsitute it with parsley.
    Thank you again. ����

  • this is it.. i love it.. im an avocado lover and my wife likes tuna.. so this would be the perfect set up.. thanks for sharing once again…

  • I love the blow-by-blow details of this salad this is just wonderful. And I’m making some today. What a wonderful healthy replacement for mayonnaise. Who knew?

  • Thank you I love the way you explain about the different types of tuna, as well as making all aware of safety and risks using knives. I will definately try this on red lentils flatbread��

  • Wow… Words cannot describe how I feel right now:) Never would I have imagined that this recipe would have been able to reach so many people! My aim as a Registered Dietitian and Chef is to equip individuals with the hands-on food skills to make healthy eating the easier choice! For more recipe tutorials, feel free to head on over to my youtube channel at “Amanda Li Registered Dietitian” or my website here: https://www.nutritionwellnesssimplified.com/recipes Until next time, relish every bite

  • If you were to just make the salad and not give the world a nutritionists lesson on every ingredient that you used it would be a shorter but better video. What caught my eye was the tuna salad recipe title, wasn’t looking for a food science lesson

  • Thank you I love the way you explain about the different types of tuna, as well as making all aware of safety and risks using knives. I will definately try this on red lentils flatbread��

  • This is a SUPERB, very professional presentation of a profoundly practical recipe. I have been looking for a tuna recipe that would go well on tortillas without being soggy and this is it.

    Like the endive idea, too.

    You could make several of these ahead, and eat all day without worry about overeating.

    Thank you, Chef Amanda!

  • Claudia thank you so much for this recipe. I just made this and it’s delicious just like you mentioned. It’s also keto friendly ��. Again thank you for sharing these easy recipes.

  • I love salads like this during the summer months Cassidy personally my appetite is a lot lighter compared to the winter months. Thanks again Claudia!

  • AYŞEGÜL 34 DENIZLI SANA ULAŞMAK VE TANIŞMAK ISTIYORUM BEN BEKARIM EMEKLI SEN ARZU EDERSEN GORUSELIM. 5510505595 VEYA 5362038563 GORUSELIM BENI ARA

  • Loved this recipe and so disappointed to find it was done 5 yrs ago and she only did three videos. Great advice on the type of tuna to buy changed the way I shop.

  • Just made this for lunch today… I’m not even a huge tuna fan but this was so simple to make and so delicious. Thank you for sharing

  • I love avocado and I love tuna, so I can’t go wrong with this recipe. It’s easy and looks delicious, can’t wait to try it. I subbed your channel, as well. ��

  • adore it! I wouldn’t ever leave the onion out, maby evan add some garlic, or ginger.. but it’s perfect just the way it is, thank you, I saw it, I made it, we ate it, it was an awesome dinner thanks to YOU <3