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Toasted Muesli with Cashews, Coconut and Cherries. Continue reading Toasted Muesli with Cashews, Coconut and Cherries. By yuukanakahara on 6月 23, 2017. Curabitur porttitor dolor mattis viverra finibus. Etiam sit amet sapien dui. Integer vitae euismod risus.
Aliquam erat volutpat. Once cool, place muesli in an airtight jar or container and store for up to 3 weeks. Serve with nut milk of your choice or yogurt and top with figs and berries. Get more healthy dish idea.
Swap out the nuts, seeds, and fruit for your favorites in this easily customizable recipe. Muesli need not even be toasted. If you decided to skip the toasting, simply leave out the honey and oil—you can always sweeten the muesli. Coconut cherry muesli is super easy and budget friendly to make! Made with oats tossed with dried cherries, shredded coconut, almonds, and cashews with oats.
Enjoy it by itself with milk, or mixed with yogurt and topped with berries and honey for easy overnight oats. Packed with fiber for a filling breakfast!Preheat oven to 150 degrees fan forced and line a large baking tray with baking paper. 2. Combine the oats, coconut, quinoa flakes, cashews, sunflower kernels, chia seeds in a large bowl.
3. Place oats, sea salt, maple syrup and cinnamon into a serving bowl. Heat coconut almond milk up in the microwave for 1-2 minutes or until hot.
Pour over oats and let sit 1 minute to absorb. Top with coconut, cherries, chia seeds and cinnamon. In a large mixing bowl, combine the oats, pecans, coconut, salt and cinnamon.
Pour in the maple syrup, coconut oil and vanilla extract and mix well. Don’t add the dried cherries yet; we’re saving those for later. In fact muesli and granola share a lot of similarities.
Both contain grains, nuts, seeds and fruits, both are served with either milk or yogurt and both are delicious. There are some differences though. First, muesli lacks unnecessary calories from fats.
Simple and delicious toasted muesli with almonds, coconut and dark chocolate. This muesli is a healthy, homemade breakfast. Toasting brings out the nutty nuances in the blend. Serve it with low-fat plain Greek yogurt and fresh fruit, such as pitted sweet cherries or berries. Simple and delicious toasted muesli with almonds, coconut and dark chocolate.
This muesli is a healthy, homemade breakfast. Feel free to change up the mix-ins; just replace the almonds, coconut and chocolate with about 3 cups nuts and/or.
List of related literature:
|from The Complete Cooking for Two Cookbook: 650 Recipes for Everything You’ll Ever Want to Make|
|from How to Cook Everything The Basics: All You Need to Make Great Food-With 1,000 Photos|
|from AARP The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living|
|from American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition|
|from Good to the Grain: Baking with Whole-Grain Flours|
|from Cook’s Illustrated Baking Book: Baking Demystified with 450 Foolproof Recipes from America’s Most Trusted Food Magazine|
|from 4 Ingredients Gluten Free|
|from Newlywed Cookbook: Fresh Ideas & Modern Recipes for Cooking with & for Each Other|
|from Cook’s Illustrated Cookbook: 2,000 Recipes from 20 Years of America?s Most Trusted Food Magazine|
|from Culinary Nutrition: The Science and Practice of Healthy Cooking|