The Reality Regarding Soy



Video taken from the channel: hbomberguy


The Truth About Soy Face

Video taken from the channel: Paul Joseph Watson


Is Soy Healthy? The TRUTH About Soy, Estrogen and Your Thyroid…

Video taken from the channel: Health Coach Kait


The Truth about Soy

Video taken from the channel: Dr. McDougall Health & Medical Center


Plant Based Doctors Tell The Truth About Soy

Video taken from the channel: Vevolution


The Truth About Soy and Cancer

Video taken from the channel: Whitney E. RD


The Truth About Soy Boys

Video taken from the channel: Paul Joseph Watson

The Truth About Soy Is soy a disease-preventing miracle food or a dangerous health threat disguised as diet-friendly protein? Here are both sides of. Soy products promote rather than prevent cancer. Soy contains “antinutrients” and is full of toxins.

The pro-soy publicity of the past few years is nothing but “propaganda.”. Soy formula, they say, amounts to “birth control pills for babies.”. “Soy is not hemlock,” they conclude, “soy. Truth: Soy was first used as a food during the late Chou dynasty (1134-246 BC), only after the Chinese learned to ferment soy beans to make foods like tempeh, natto and tamari. Myth: Asians consume large amounts of soy foods.

Truth: Average consumption of soy foods in Japan and China is 10 grams (about 2 teaspoons) per day. Asians consume soy foods in small amounts as a condimen. Soy contains certain nutrients called isoflavones that have chemical structures similar to estrogen, sometimes called phytoestrogen.

Many assumptions have been made about the effects of phytoestrogens in the body because of its similarity to estrogen. However, these phytoestrogens are not equivalent to estrogens found in a woman’s body. Tofu and other soy foods—like edamame, soymilk, tempeh and miso—contain all of the essential amino acids, which the body needs to build complete proteins. Soy foods.

Soy is exalted as a health food by some, with claims of taming hot flashes, warding off osteoporosis, and protecting against hormonal cancers like breast and prostate. At the same time, soy is shunned by others for fear that it may cause breast cancer, thyroid problems, and dementia. Soy has been part of traditional Asian diets for thousands of years. In fact, there’s evidence that soybeans were grown in China as early as 9,000 B.C.. The universal definition of soy is that it’s a legume. The vast differences occur depending on where it’s grown.

Many Asian countries with a focus on Japan grow soy and allow it to ferment. This process helps to improve the nutrient quality of soy while reducing its estrogenic properties. Soy is found in popular foods including tofu, edamame, tempeh and soy milk. Soy contains isoflavones, which are changed in the body to phytoestrogens.

Phytoestrogens are similar to. In The Whole Soy Story, Kaayla Daniel dismantles the marketing mythology that sells soy as a health food, replacing it with the fascinating, well-researched and fully referenced truth about soy’s very real health dangers.

List of related literature:

Solid research counters common myths about soy (Web article).

“History of the Soyfoods Movement Worldwide (1960s-2019): Extensively Annotated Bibliography and Sourcebook” by William Shurtleff; Akiko Aoyagi
from History of the Soyfoods Movement Worldwide (1960s-2019): Extensively Annotated Bibliography and Sourcebook
by William Shurtleff; Akiko Aoyagi
Soyinfo Center, 2019

She recommends that we avoid modern soy protein products made from defatted soybean meal (typically extracted with hexane solvent), including soy protein isolate, “industrial soy milk,” soy based infant formula, and soy sauce which uses defatted soybean meal instead of whole soybeans.

“History of Soy Sauce (160 CE To 2012)” by William Shurtleff, Akiko Aoyagi
from History of Soy Sauce (160 CE To 2012)
by William Shurtleff, Akiko Aoyagi
Soyinfo Center, 2012

“Soy and Breast Cancer: Claim: Soy increases risk of breast cancer.

“History of Soybeans and Soyfoods in Canada (1831-2019): Extensively Annotated Bibliography and Sourcebook” by William Shurtleff; Akiko Aoyagi
from History of Soybeans and Soyfoods in Canada (1831-2019): Extensively Annotated Bibliography and Sourcebook
by William Shurtleff; Akiko Aoyagi
Soyinfo Center, 2019

Her unbalanced approach is to collect, often misinterpret, and publish in one place all the negative information she can find about soy.

“History of Soybean Plant Protection from Diseases, Insects, Nematodes and Weeds (15 BCE to 2019):: Extensively Annotated Bibliography and Sourcebook” by William Shurtleff, Akiko Aoyagi
from History of Soybean Plant Protection from Diseases, Insects, Nematodes and Weeds (15 BCE to 2019):: Extensively Annotated Bibliography and Sourcebook
by William Shurtleff, Akiko Aoyagi
Soyinfo Center, 2019

Soy has been a dietary staple in Asian countries for at least 5,000 years.

“Natural Standard Medical Conditions Reference E-Book: An Integrative Approach” by Natural Standard, Catherine Ulbricht
from Natural Standard Medical Conditions Reference E-Book: An Integrative Approach
by Natural Standard, Catherine Ulbricht
Elsevier Health Sciences, 2009

But I’m not saying all soy is bad—not at all!

“The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks” by Mike Dow
from The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
by Mike Dow
Hay House, 2015

Over the last two decades, researchers and scientists all over the world have documented the health benefits of soy protein.

“Soy Applications in Food” by Mian N. Riaz
from Soy Applications in Food
by Mian N. Riaz
CRC Press, 2005

The role that soy plays in cancer prevention is still unproven, as the research is contradictory.

“The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast!” by Michael Aziz
from The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast!
by Michael Aziz
Sourcebooks, 2011

Soy became huge in the 1970s based on spurious claims by aggressive marketers.

“The Paleo Cardiologist: The Natural Way to Heart Health” by Jack Wolfson
from The Paleo Cardiologist: The Natural Way to Heart Health
by Jack Wolfson
Morgan James Publishing, 2015

For instance, the isoflavonoids in soy can prevent breast cancer by preventing the estrogen from changing normal cells into cancer cells.

“Chinese Health Care Secrets: A Natural Lifestyle Approach” by Henry B. Lin
from Chinese Health Care Secrets: A Natural Lifestyle Approach
by Henry B. Lin
Llewellyn Publications, 2000

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

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  • Never really understood why people eat any kind of soy, I saw it always limits my energy and makes me more passive, and I have quite a fast metabolism, so I feel this stuff quite fast in a short TIME-SPAN. I even grew the stuff and it was quite boring\plastic-like, it can in no way be compared with sprouted grains, which have more proteins, iron and vitamins. It even tastes better! Sprouted grains even have more fatty acids(Omega 3 and 6)! They only want to promote soy because it”s expensive, while grains ( especially in my country) are 5 times more cheap! And soy was also proven to have dire effects on animals ( which process nutrients more easily, especially whatever corrosive effect a substance may have). So if an animal may have dire effects, think what it may happen to humans, but when it comes to “certain animals” having benefits from soy(or any other food) they do sure talk about those. And we are not talking about more foods like garlic or coco beans, which are difficult for animals to digest, but about soy. So I would not really advise you people to consume soy, it will ruin your vitality! And no, asian people don”t really live longer(on average) because of soy, they just eat more healthy stuff in general, which includes many other foods like cereals, vegetables etc.

  • Why they call themselfes soy boys??? I eat soya beans etc and i don’t want be a woman!�� I think soy in hispanic language means ” I AM”! Maybe they use the Foreigner word “soy”?

  • Why none of these hacks talk about how testosterone affects balding? They all seem to have very good hair despite being all testosterone alpha males HHHMMMMMMMM???

  • FUN FACT: when I was a boy, my mother gave me some soy milk and it was the most vile taste I had ever tasted. A few years later, I tried soy sauce and it was also disgusting. I am glad my body has a natural defence system against soy consumption:)

  • God i cant stand this kind of faces, so unsexy.
    Why did shaving become so oldschool?
    Whats wrong with smiling with a closed mouth??

    god damn.

  • I am trying the carnivore diet for 30 days. But I don’t really like the taste of really fatty meat or beef fat. Does anyone have any tips to start to like those foods? I am worried I am not getting enough fat

  • Thanks so much for sharing this informative side to soy benefits! Soy is such an excellent protein especially for vegetarian diets!

  • Good thing about soy boys they have dry branch muscles, if they ever attack you you can just stand there because you can’t even feel it

  • Come on, you’re just taunting them, you give them credit for making it through the video, hearing everything out and then give a fine speech about the value of being able to acknowledge you were wrong about something and change your opinion based on new evidence, all very sincere and meaningful… And then at the 30:03 minute mark, during the credits, you decide to show footage of you being willingly water-boarded with a bottle of soy milk… With the words ‘It Turns Out I Was Wrong About Everything’ floating just above your face…

  • Just realized my mom has been buying me breakfast drinks that contain soy that I’ve been drinking consistently since 6th grade now I’m 15 and have low testosterone and delayed puberty and starting to develop these “bitch tits” even though I’m lean and workout. IM NEVER DRINK THESE EVIL SHITS AGAIN THEY RUINED MY LIFE.


  • Hey I just want to say that you talking about estrogen and soy made me think “I wish I was more feminine” which lead to me at night having a breakdown and eventually realizing I’m trans.
    -Thanks. love, Madeline

  • talking about soy shit product, i once saw fake meat made of soy for Chinese monk. ironic isn’t it? they are supposed to be vegetarian but they want to eat meat.

  • Think soys bad try beer. It’s like drinking liquid estrogen. Since I quit beer. I’ve lost my bitch tits, gained more muscle and lost fat. I fucked my uber driver within 2 hours of meeting her last night. She was freaking hot.

  • You must realize that this cult esc behavior exists on both sides, its not just “right wing idiots.” By trying to falsely relate a stupid idea of a few right wingers to make vast sweeping generalizations about a group of people. You must see where I’m getting at right? You sound just as stupid as he does and so painfully so that everything you said that wasn’t directly debunking his argument made you sound pathetic. Left is just as bad if not far worse than the right in my personal experience. Too many extremists on the left side threaten people with violence and “being canceled” just for saying something they disagree with I have seen no equivalent on the right other than name calling, boohoo. This is not a exclusive problem. If we are talking about labeling people look no further than being called racist, homophobic, and everything under the sun for simply disagreeing with federally mandated minimum standard of living. To further repeat my point, it’s not mutually exclusive it happens in both areas. Also bro buzz cut your hair man, I think you would look better.

  • My baby has food allergies and she drinks soy milk and I heard the same bad thing and I was scared until listening to you so thank you

  • i noticed that soyboys have them super fat baby faces, and im not too different from that look, been trying to keep the beard down actually so I at least dont look like that stereotypical replica of a soyboy, really need help bros ����

  • I thought that moobs was just caused by obesity, you know fat, not breast tissue. That’s up near your armpits in men (or so I was told by my biology teacher).

  • I found Equelle with Equol product from fermented soy. its very helpful for postmenopausal women and safe in case of breast cancer.Its made in Japan and now also in USA

  • Soy? The estrogen mimicker? I have been watching this guy, and he’s off his rocker. Someone hired him to brainwash the masses. First they will bash the keto, carnivore, IF diets (in it’s first stages)…then they will roll this out. Big business wants you SICK and COMPLIANT. This guy doesn’t blink enough to be honest. This guy is like an alien from ‘They Live’

  • By the way, for someone with some chemistry knowledge, saying the phytooestrogens and oestrogen “look similar” is like saying my black cat looks like my black pillow. They’re both black, fluffy and round, but that’s about it.

  • I actually laugh at people (men especially) who flinch at loud noises, such as a bus/truck relieving pressure, something dropping, door slams, etc. It’s hilarious!
    Meanwhile here ice cold, not a move. I must be doing alright… ��

  • I have legitimately been diagnosed with low *free testosterone. Many folks don’t know there are a few forms of T in the body. My brother teases me about it. I have to point out that I don’t have much *free T because most of it is busy making me so damn manly. I’m also 50, so it’s not like I need it anymore.

    Everyone is talking about these guys growing beards. That peach fuzz? If you don’t have to brush it, it doesn’t count. A real beard takes commitment, not just forgetting to shave for a week.

  • Yea in Ancient times they didn’t use Monsanto’s Round Up either Dr. Brain Surgeon mcDoddleDoo! Here’s my advice: Stay away from anything Soy!!!! 90+% of US Soy is GMO now folks!

  • The right wingers uses alpha/beta like it’s something inherently human, and then there’s fanfic writers just uses it for smut fanfic.

    Idk i think it’s hilarious

  • Milk has real estrogen, yet the people who believe in all that soy boy shit wouldn’t go vegan because they think it’s, well, soy boy behavior.

  • The guy at 1:10 has to be photoshopped. I refuse to believe that someone can open their mouth that wide. Then again, there is always keith from the try guys….

  • It doesn’t matter if some countries have been eating soy for 5000 years, there already was vegetable husbandry back then and animal husbandry too. That’s where soy comes from, and it is very irresponsible for this man to give “traditional” soy products.
    Soy is poison, it’s used to make plastic. Does not belong in the human body.
    I can give you guys countless examples of people I personally know, who are vegan for tens of years without soy including myself, and I have no deficiency whatsoever.
    Foods like soy will rob you from your minerals, they will not give you anything good.

  • Soy is probably healthier but your going to be more feminine. I’ve noticed a correlation of health to body frame. I’ve noticed that populations with smaller frames are on average healthier than populations with larger frames. For examples the Asians are one of the healthiest people but short and skinny in stature. While a lot of big tall White and Black people in America are shit when it comes to health but big.

  • 1:27 I have never heard of Bryan Adams before this but I looked him up on Spotify and he does sound like something I would like to listen to. ( He’s a good artist I think)

  • Soy has a direct link to prostate cancer. The Chinese only grew it to feed stock in bad times not initially to feed humans, supposed to be good for females as to HRT.

  • Bro im Indonesian and everyday, Everyday i consuming Soy products like tofu and tempe and soy milk. I grow man tits and got hair lost. I start searching this hormon stuff and its all make sense now

  • I drink a half gallon of organic vanilla flavored trader joes soy milk everyday! I feel phenomenal. Milk companies do all they can to bash the little soy bean! haha. nice try!

  • I’m so tired of dumb people always saying bad things about soy. Soy got rid of my fiber cystic breast disease and I’ve never had to take hormones for menopause

  • I think the meme has trascended the actual fact of soy being bad or not. For example you look like such a stereotypical soyboy, which is funny.

  • I was never a soy boy. I’m male. I used to like drinking chocolate soy milk sometimes and until a few years ago I guess i didn’t know how bad soy products were for you.

  • I’m a fan if Paul and I did make it all the way through and although I definitely don’t appreciate you comparing me to a fucking cult member it’s nice to hear a different non-retarded opinion

  • “You need to be like this, you can’t be like that, if you don’t follow our rules, we are going to criticize”. Internet is a big joke.

  • Great job Whitney! I’ve always been a fan of soy, but still see a lot of misinformation and confusion about soy and cancer risk-especially breast cancer. Thanks for your thorough research and explanation!

  • Hey, come on now.
    I think calling Paul a “journalist” is a bit too far.

    And a Internet comment etiquette said, “soy didn’t give me man boobs, the beer did that.”

  • Maybe they’re onto something about the water turning the frogs gay…

    Seriously, great video. The soy is spreading like cancer (they’re even adding soy to PROTEIN SHAKES).