The Reality Regarding Peanut Butter


Galantis Peanut Butter Jelly (Official Video)

Video taken from the channel: Galantis


THE TRUTH ABOUT PEANUT BUTTER! It may truly set you free.

Video taken from the channel: Lindy Ford Nutrition & Wellness



Video taken from the channel: Sofie Dossi


Who Sang Peanut Butter Jelly Time? Tragic Story Behind The Song

Video taken from the channel: wavywebsurf


THE TRUTH ABOUT PEANUT BUTTER | Which brands are GOOD and which are BAD!

Video taken from the channel: Becca Bristow


The Peanut Butter Falcon Trailer #1 (2019) | Movieclips Indie

Video taken from the channel: Movieclips Indie


The Peanut Butter Falcon | Official Trailer | Roadside Attractions

Video taken from the channel: RoadsideFlix

Peanut butter is comprised of about 30 percent omega-6 fatty acid and linoleic acid. Researchers have associated excessive omega-6 fatty acids with inflammation and an increased risk of cardiovascular disease. The problem is severe when most people already eat too.

Peanut butter is a great source of unsaturated fats and vegetarian protein; over 80 percent of the fats found in peanut butter are unsaturated, 50 percent being monounsaturated fats. The Shocking Truth About Peanut Butter While “nut” is in the name, peanuts are technically legumes. As opposed to nuts like almonds and walnuts, which grow on trees, peanuts grow underground.

Along those lines, many refer to peanuts as ground nuts. The Truth About Peanut Butter. Take a look at the nutritional factson your jar of peanut butter. First of all, the serving size is 2 tablespoons—that’s not a whole lot. Second of all, most regular creamy peanut butter brands have about 190 calories in those 2 tablespoons.

Seems like quite a bit, too. Look for less than 3 grams of sugar per serving In general, 2 tablespoons of peanut butter should contain about 200 calories, 15 grams of fat, 8 grams of carbohydrate (1 to 2 grams of sugar), and 7 grams of protein. Anything with more than 3 grams of sugar per 2 tablespoons is a tip off that your peanut butter has added sugar.

Peanut butter is a delicious, creamy treat packed with protein, and there is a lot of debate about whether peanut butter is good for your health. Some people claim that natural peanut butter is a great option to improve your health because of the protein content. Well, peanut butter is heavy on the oil and light on the water, which means it’s the opposite of a perfect breeding ground for bacteria and other nastiness. And that means that if your peanut butter has a layer of oil on it, you can just stir it back in, and it’ll probably fine.

But does it go bad?Peanut butter is a relatively unprocessed food. It’s basically just peanuts, often roasted, that are ground until they turn into a paste.

However, this doesn’t apply to. Their Super Crunchy peanut butter is made of 99.9% roasted peanuts and the rest is sea salt. ” [Roman] always says that it’s a [focus] on all of those small details is what really makes it the best, using literally the best peanuts we can get our hands on,” says Pijper. “They have to. Organic peanut butter does not allow genetically engineered ingredients and synthetic toxic chemicals to be used in its production.

Refrigerate peanut butter to keep those aflatoxins away. Learn about options: almond butter, sunflower nut butter and other options are increasingly available as more and more people are impacted.

List of related literature:

An investigation revealed that Peanut Butter Corporation of America, a peanut butter producer in Georgia, had distributed peanut butter contaminated with salmonella.

“White-Collar Crime: The Essentials: The Essentials” by Brian K. Payne
from White-Collar Crime: The Essentials: The Essentials
by Brian K. Payne
SAGE Publications, 2012

In the end, the government did prevail as the U.S. Appeals Court affirmed the FDA order setting standards for peanut butter at no less than 90% for peanuts and no more than 55% fat.

“Food Regulation: Law, Science, Policy, and Practice” by Neal D. Fortin
from Food Regulation: Law, Science, Policy, and Practice
by Neal D. Fortin
Wiley, 2016

Peanut butter should really be just 100 percent ground peanuts, but Jif claims their reduced-fat version is just 60 percent peanuts.

“Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health” by Vani Hari
from Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health
by Vani Hari
Hay House, 2019

Natural peanut butter is lower in sugar than “unnatural” peanut butter, and doesn’t have all the hydrogenated oil.

“Acid Reflux Diet & Cookbook For Dummies” by Patricia Raymond, Michelle Beaver
from Acid Reflux Diet & Cookbook For Dummies
by Patricia Raymond, Michelle Beaver
Wiley, 2014
from its investigation of the outbreak at three facilities, the Minnesota Department of Health found the source to be peanut butter supplied in bulk by a brand-name company.

“Epidemiology for Advanced Nursing Practice” by Kiran Macha, John McDonough
from Epidemiology for Advanced Nursing Practice
by Kiran Macha, John McDonough
Jones & Bartlett Learning, 2012

Ten years later, a 2006–2007 foodborne outbreak of salmonellosis caused by Salmonella Tennessee was also traced to peanut butter in 48 US states, manufactured over a 6-month time span, with over 700 reported cases of human illness.

“The Microbiological Safety of Low Water Activity Foods and Spices” by Joshua B. Gurtler, Michael P. Doyle, Jeffrey L. Kornacki
from The Microbiological Safety of Low Water Activity Foods and Spices
by Joshua B. Gurtler, Michael P. Doyle, Jeffrey L. Kornacki
Springer New York, 2014

Peanut butter often contains traces of a mold toxin, AFLATOXIN, which is produced by a storage mold called ASPERGILLUS that often infests damp nuts and grains.

“The Encyclopedia of Nutrition and Good Health” by Robert A. Ronzio
from The Encyclopedia of Nutrition and Good Health
by Robert A. Ronzio
Facts On File, 2003

Concerning the invention of peanut butter: (p. 28384): “Another important item in the modern American diet first introduced by Dr. Kellogg was peanut butter.

“History of Soybeans and Soyfoods in Canada (1831-2019): Extensively Annotated Bibliography and Sourcebook” by William Shurtleff; Akiko Aoyagi
from History of Soybeans and Soyfoods in Canada (1831-2019): Extensively Annotated Bibliography and Sourcebook
by William Shurtleff; Akiko Aoyagi
Soyinfo Center, 2019

Data indicated that whole peanuts were more effective than peanut oil, peanut butter, or peanut flour at maintaining weight due to incomplete absorption of the whole seed during digestion, as determined by measuring fecal fat contents after consumption of the different diets (Traoret et al. 2008).

“Vegetable Oils in Food Technology: Composition, Properties and Uses” by Frank Gunstone
from Vegetable Oils in Food Technology: Composition, Properties and Uses
by Frank Gunstone
Wiley, 2011

In the initial investigation, amongst the most frequently reported food exposures in the 7 days before illness began, 86% of patients interviewed reported they were likely to have eaten chicken and 77% were likely to have eaten peanut butter.

“The Microbiology of Safe Food” by Stephen J. Forsythe
from The Microbiology of Safe Food
by Stephen J. Forsythe
Wiley, 2020

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

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  • Whoever is reading this…

    Just to let you know….

    I give you…

    The best of…

    Luck for….

    Getting through…


    Corona virus. ��

    I hope you stay safe and…

    Your family too. ��

    I know we’ll…

    Get through this.

    I’m praying for…

    Whoever is reading this. ❤️

    Hope you all have a wonderful day! ��

  • The most wholesome scene in the movie was Zac really gave out all his wishes to Tyler when he was hospitalized.. This name made me really happy from inside.

  • Watch Available]] (2020) 1080p f’u”l’l M’o’V’i”E Online HD


    Watch or download »»»

    айлык алгыныз келеби? Бирок сиз бала менен уйдо

    Commencez par dire merci bande d’ingras.

    Merci pour le partage je ne l’avez pas vu celui là

  • this is amazing movie of life and i am happy it is a inclusive movie the world is amazing day and the world is all ready to be push and inclusive god bless you all

  • I’ve seen this movie twice now, it’s absolutely adorable and the humor is genuine and isn’t super forced. 10/10 movie I would recommend

  • Watch Available]] (2020) 1080p f’u”l’l M’o’V’i”E Online HD


    Watch or download »»»

    айлык алгыныз келеби? Бирок сиз бала менен уйдо

    Commencez par dire merci bande d’ingras.

    Merci pour le partage je ne l’avez pas vu celui là

  • [Watch Available]] (2020) 1080p f’u”l’l M’o’V’i”E Online HD


    Watch or download »»»

    айлык алгыныз келеби? Бирок сиз бала менен уйдо

    Commencez par dire merci bande d’ingras.

    Merci pour le partage je ne l’avez pas vu celui là

  • [[Watch Available]] (2020) 1080p f’u”l’l M’o’V’i”E Online HD


    Watch or download »»»

    айлык алгыныз келеби? Бирок сиз бала менен уйдо

    Commencez par dire merci bande d’ingras.

    Merci pour le partage je ne l’avez pas vu celui là

  • The Peanut Butter Falcon (2019) f’u”l’l M’o’V’i”E


    watch this videos >>

    Leurs états de santé

    respectifs les empechent

    de s’approcher trop

    pres l’un de l’autre.??…..123

  • Just watched this movie…like right now!!
    Absolutely LOVED IT.
    Shia is such an underrated actor though
    What a goddamn legend… and Zach tho������
    This made me smile and cry at the same friggin time.
    It’s one of those gems that you’ll remember for a long long time.


  • Love Shia LaBeouf films, this one is soo good, it just goes to show how a low budget movie like this can make millions of people smile!

  • I think this is one of the movies where you shouldn’t watch the trailer and just watch it because you don’t want anything ruined for you. I am glad that I hadn’t watched the trailer and jumped right in.

  • I just finished watching this film. I practically bawled my eyes out watching it. This was a beautiful portrayal of brotherly love. It’s one of my favorite films to date.

  • Love this tune, really pumps me up for my workouts… And everytime I go into a meeting or date I listen to this to pump me up!!!�� And it’s the first song I put on when I’m working in the lab ��

  • ⮚ The Peanut Butter Falcon (2019) f’u”l’l M’o’V’i”E ⮘
    Watch Here▶

    “All Subtitle“


  • Even Stevens is BACK! Good for him and his new co-star to always felt he was better than transformers even tho he did it well and was a childhood classic.

  • Film looks good but is anybody else sick of these generic “whoa-oh-oh” 2011 indie pop folk tracks added into these type of trailers? ��

  • I havent watched the video yet….. But the “song” came from the central Florida radio. Not sure if it was Stevie the Man, or one of the others, but they would do the OG version to get people dancing for free/promo shit.

  • WOW and I thought I was eating health!!?? Seen your video and checked out my peanut butter, MMMM not good I am throwing into the garbage can as soon as I get done writing this comment. Thanks for the info and I will stop trying killing my self with these bad oils and products. Love peanut butter!! Thanks for your wisdom and wising me up.

  • @Becca Bristow, What do you think about chocolate? If bad, what’s a good alternative with peanut butter? Something else besides celery though. Everybody knows that.

  • Hola, amantes de esta película, encontré la dirección web de la película kumplit, divertida y buena, y muchas otras películas que pueden entretenerte. Mira:

    Hello, lovers of this movie, I found the web address of the film kumplit, fun and good and many other films that can keep you entertained. Look at:

  • 0:13 NO, no it’s not rock bottom! this is the reason why i love your channel u answer and bring light to many question we have and we never searched or knew the truth. Per example peanut butter jelly time. A classic meme song but nobody i know ever knows where it comes from. Now i know.

  • I did a 24 hour fast and broke it by eating 180 calories of oatmeal with one table spoon of JIF Peanut Butter which is 100 calories and I literally feel bad for eating JIF peanut butter after seeing this video. From now on I will look for quality organic peanut butter or I’ll probably make my own. I failed but I’m learning each day. Thanks!

  • Just suffocating! Little information means more unwanted annoying lecture! We already learn long time ago what you are talking about! We want know something new!!!

  • This song is officially 5 years old today. I remember listening to it with my little sister 5 years ago:) Perhaps I’ll come back in 5 years and edit this comment:D

  • i know this video is super old but did anyone notice that Ricardo was helping put peanut butter on Zak and Sofie and driving them to the store.

  • Absolutely great info. Really hope people watching this take in what you just spoke about and read the ingredients on all food products not just peanuts butter. People should learn what’s good and what’s bad in ingredients on food labels. Apart from what you just spoke about, I also look out for numbers in ingredients which is very deceitful. Thanks so much for sharing.

  • Some of your info is outdated. Saturated fats were thought to be a problem, but it turns out the hydrogenated oils were the problem. Basically, it is the unrefined, or minimally processed oils which are healthy, like palm oil, coconut oil, and cold-pressed oils. Apologize to JIF Natural. But still don’t go overboard, because it has omega-6, which promotes inflammation, and no omega-3, which reduces inflammation.

  • Sustainably sourced eco-friendly palm oil is absolutely fine in peanut butter. It is super high in vitamin A + E and tocotrienols a complex gathering of Vit E which has proven benefits; anticancer, tumours etc. Protects your arteries from furring up. The compound in palm oil does all this and more and can’t be sourced from a simple visit E Pill. So we see that the subject is complex and whilst there are issues around palm oil and the way its huge production is absolutely affecting and impacting the environment negatively, the sustainable application of palm oil in products, such as peanut butter does have benefits for health and the product too. So the argument being put forward here, whilst seemingly compelling is a little inaccurate and disingenuous in my humble opinion. Also, the research has moved on so much and the benefits of mixing coconut and palm oil together in your diet are clearly known. They both bring separate but distinct benefits. I eat a brand called Whole Earth which has been produced in the same way since 1967 in the UK. I am now 57 years old and have effectively eaten the same brand all my life. I think it’s fabulous. I consume it every day and I like the companies constant drive to be sustainable and responsible in all it does. Also, please look at video b Dr Eric Berg on youtube for a more balanced and informed resume of palm oil

  • Giveaway. LDL and HDL are not cholesterol. LDL is low density lypo protein and HDL is of course high density lypo protein. They are carriers of cholesterol yada yada… wasted my time.

  • Kirkland’s Organic peanut butter from Costco has 100 % Valencia peanuts and 40 mg of Sea salt!!!!!! Very good flavor, you must keep it refrigerated!!!!!!

  • I got skippy peanut butter today and had just a tablespoon of ir on my bread and I end up seeing this. I kinda feel like throwing that new bottle… what a waste!!!

  • I watched this while eating a skippy sandwich I won’t do that again.I believe that Nature’s Promise is sold at my local Stop n Shop.I will buy a bottle of this as ASAP never again with Skippy thank you for the video and educating me.

  • I don’t get that technical when it comes to my peanut butter, just as long as its some what healthier than the rest case close..palm oil my ass stop it, how many of us is that critical on ourselves to this point

  • What makes peanuts poison are the pesticides, fungicides and herbicides that are used in farming. I live in Farmville USA and see it everyday. The big green monsters called John Deere come & spray and it rains the same day. Soaking all these poisons into the ground. The paper thin shells and peanuts soak it right up and children eat it on their sandwiches. There are no good peanut butters unless it’s organic and you know it’s organic. It’s the same with cotton that you wear on the skin. They get poison and sprayed with agent orange type herbicide. Then goes to the gym to get chemically induced with more poison. The good Lord says my children perish for lack of knowledge. I suggest you all boycott the things that you know are bad for you and unless you know for a fact it’s organic I wouldn’t even buy it then. Labels lie to get you to buy.

  • it’s true

  • I love this movie. It is worth going to see, not all of the movie is in the trailers. It has a lot of good memorable lines and tons of good scenes. Thank you to all of you who made this movie. I am living in your world.

  • Hey sofie so umm.. l want to become famous how do I do that l mean l know I want to be my self but umm.. l only have 4 subs right now and l want to get more subs and l would love if u help me and by the way l just want to say that l’m rhe bigest fan EVEERR!! Bye sofie love u

  • This is great. I liked the last pack where you say “Back on the shelf, back away. You don’t want any part of that.” I love the passion to make us healthy. Although, now I’m afraid to check my almond butter. Ack! Well, here I go.

  • Goddamn.., one of the best movies I’ve seen in a long time! And is no one going to mention how well acted the Zach character did. Omg!������������������

  • Okay so this is in my recommended in a long time gosh it doesn’t even stop! Now its done I hope I wont see this again…. just my opinion guys cuz Idk whats that meme and its not related to what I like but cool vid tho

  • Very interesting and insightful video. Next, you should do a comparison of healthy vs. non-healthy jellies, jams, and preserves that are out there on the market. You’re also quite a lovely looking lady, if you don’t mind me saying. Have a blessed day.

  • I watched this & thank god I did. I went food shopping yesterday & bought “real” peanut butter. I educated my boyfriend about It too.

  • Wow. I decided to listen to this song for the first time in years, and then I go to the comments and am greeted with all those rumours. Crazy how I never knew about all this when it happened well before I had first listened to Peanut Butter Jelly Time.

  • I’m a doctor by… the amount is this “super bad” palm oil or hydrogenated oil in a peanut butter is very subtle, few prevents. There are more benefits in butter peanut than bad scaryyyyy oils. All in moderation guys. Stay away from large amount of saturated fats. And consume healthy fats. And you sweets… don’t be super dramatic over peanut butter. There are way more harmful foods out there. God bless

  • I can’t wait till I have kids and when they get to the age I was when the meme was born I’ll show it to them and tell them that when I was their age this was comedy

  • The first comment I see the peanut butter falcon as a best friend that’s in this amazing movie with Shia LaBeouf this guy is going to bring Shia LaBeouf whole career back into his perspective and also he looks like he’s having an awesome time this makes me want to get how I’m going to the woods and find me an autistic friend to hang out with you we all know people who don’t have autism aren’t as awesome

  • I make peanut butter at home.Its easier than a lot of brainstorming about the ingredients and compromising one over another.I make my own peanut butter because I want just peanuts in it..not even the salt.

  • Him: Who was behind the Pepe meme?

    What happens: At a young age he was deprived of food, his best friend died and he ate a frog. Eating the frog made him come up with the idea. Oh and then he was part of a robbery

  • My FBI agent is on to me. Just ate at a diner with the family and this song was oddly playing on the speakers. A day later this was in my recommendations.

    Coincidence?? I THINK NOT!!!

  • I remember making a video for a class project about a guy making peanut butter sandwich and eating it close up w the song it’s peanut butter time �� my av teacher laugh his ass off into the floor �� next day I remember it was broadcasting in the school news ��

  • What are you kidding me this drunk he ruined his career with transformers after the 2nd one cause he kept getting drunk he is the wost actor ever if you watch the last knight transformers you see his mugshot

  • That’s gonna be kinda hard because you way like 250 pounds sooo……zack I don’t weigh that much…………………………………….silence………..

  • Thank you for the great info. Just one thing though, just because a peanut butter is organic does not mean it is free of aflatoxin from mold.

  • Watch Available]] (2020) 1080p f’u”l’l M’o’V’i”E Online HD


    Watch or download »»»

    айлык алгыныз келеби? Бирок сиз бала менен уйдо

    Commencez par dire merci bande d’ingras.

    Merci pour le partage je ne l’avez pas vu celui là

  • I love this song, I’ve been watching it for a coupple years now and it is still my favourite, I wish Galantis would make another song like this, if they have please tell me the song <3

  • I think Shia LaBeouf wants so desperately to be real… he’s getting there, I’m proud to say.

    Real doesn’t just recognize real real recognizes everything.

    He doesn’t want to be another actor. He wants to seize the fucking day while it may be had.

    He takes his characters and cannibalizes them ingesting their souls and emblazoning them with technicolor.

    His angst about his father is key to his brilliance… unfortunately. It’s a double-edged sword.

    I love Shia because he stands out he is boiling with such immense potential. For awhile I thought he might break perhaps he did.

    But as I had hoped he is an overcomer….and the things he had to overcome are not trivial.

    When I observe Shia, I observe an everyman perhaps an Ubermensch.

    As someone who had to deal with abandonment issues, I “feel” Shia… I would like to hang out with him and talk about it, as we freaks have precious few who can kind of understand.

    I know that people with childhood trauma do not really have that many people to talk to not really… so we internalize.

    But in doing that, we skirt the fringes of sanity… and we few who actually make it… who actually learn how to view other people as… well… real people, usually end up being the most interesting people on Earth.

    That void is continually filled with things we are interested in and in the end… there’s nothing we’re not interested in.

    Shia is going to do what he wants. He will find an unexpected success and it will just get better and better as he learns to crawl out of the crucible of suffering that he has been accustomed to.

    I do not follow actors, or anyone, really but Shia seems to be a kindred spirit.. His energy resonates with my own and that, to me, is compelling.

  • Is kirkland organic peanut butter good? It says its made from valencia peanuts and the ingredients are dry roasted peanuts and sea salt. It doesnt say about any oils.

  • Great knowledge Becca! Very simply explained, you’ll be an excellent educator!
    The peanut butter I have always used has just dark roasted peanuts and minimal salt and is so good! I stir it once and then put it upside down in the pantry so that it’s runny enough to just drizzle onto toast etc… I good tip I learned from a popular vegan YouTuber ����

  • Who else is watching this in 2020? Like is so! And next time i dare Zac to dare sofie to drink a raw egg, peanut butter, nutella and an ingredient of your choice smothie.

  • My boyfriend just asked me to marry him while this song was playing… i said YES!!!!! Our song now. My boyfriend made a song about when we first met and you can find it by searching “Clover Cage Secret Admirer”, he’s so talented! I’m in the music video too. I’m sending love to everyone during these tough times.

  • Just suffocating! Little information means more unwanted annoying lecture! We already learn long time ago what you are talking about! We want know something new!!!

  • since usa is a strict law behavior in public. I just see why people have to have straight faces here or they arrest you for weird behavior. the people dancing that is kind of ok but the couple making out totally lewd acts can be detained and ticketed

  • This song and “Clover Cage Girl in Another World” are the two songs keeping me sane during these crazy times. I am here sending love to everyone and here to tell you to hang in there because things will get better. I love you:)