Spaghetti Squash Casserole
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BAKED SPAGHETTI SQUASH CASSEROLE | gluten free, grain free, paleo, meal prep, fast dinner |
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Ingredients 1 small spaghetti squash (1-1/2 to 2 pounds) 1/2 cup water 1 pound ground beef 1/2 cup chopped onion 1/2 cup chopped sweet red pepper 1 garlic. Ingredients 3 pounds spaghetti squash, halved lengthwise and seeded 1 tablespoon vegetable oil 1 medium onion, chopped 1 (8 ounce) can sliced mushrooms 1 teaspoon dried basil ¾ cup sour cream ¼ cup freshly grated Parmesan cheese 3 slices bread, cubed. Cut squash in half and scoop out seeds. Scrape insides of squash into spaghetti strands with a fork.
Transfer to the greased baking dish. Pour tomatoes, 3/4 cup Parmesan cheese, oregano, basil, garlic, and salt over spaghetti squash; mix well. Ingredients 1 (2 1/2 to 3 pound) spaghetti squash, cut in half lengthwise and seeds removed 2 tablespoons water 1 pound lean ground beef 1 medium shallo. AIP / Baked Spaghetti Squash Casserole with Ground Beef & Tomato-less Sauce A Squirrel In The Kitchen beets, ground beef, butternut squash, coconut oil, water, onions and 9 more Chicken Alfredo Stuffed Spaghetti Squash Yummly garli. Baked Spaghetti Squash Casserole is an easy, low carb, pasta-like dish that everyone will absolutely love.
Cooked spaghetti squash is combined with a quick meat sauce, topped with cheese and baked until golden and bubbly. Cut the squash in half lengthwise and scoop out the seeds. Place squash, cut side down, in a baking dish. Add 1/2 in. water and cover tightly with foil.
Bake at 375° until squash can be easily pierced with a fork, 20-30 minutes. Ingredients 1 spaghetti squash 2-3 pounds 1 tablespoon olive oil 1 teaspoon salt 1 pound ground beef 24 ounces marinara store bought or homemade 8 ounces cream cheese ½ cup sour cream 1 tablespoon chopped parsley 2 cups shredded mozzarella. To make the spaghetti squash, preheat oven to 350 degrees F and cut squash right down the middle. Scoop out all the seeds and place cut side down on a baking sheet lightly sprayed with oil so they don’t stick. Bake squash in the oven for 45 minutes until tender.
Sauté for 2 minutes then add in the black beans, corn, shredded chicken, chili powder, cumin and garlic powder. Season with salt and pepper and stir together.
List of related literature:
|from The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance|
|from Betty Crocker Cookbook, 11th Edition: 1500 Recipes for the Way You Cook Today|
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|from Medical Medium Thyroid Healing: The Truth behind Hashimoto’s, Graves’, Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr|
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|from Lexi’s Clean Kitchen: 150 Delicious Paleo-Friendly Recipes to Nourish Your Life|
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