PUMPKIN PIE BAKED OATMEAL | Healthy, Quick & Delicious Breakfast
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Baked Pumpkin Oatmeal (Gluten Free & Vegan!)
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Ingredients 2 cups Quaker Old Fashioned Oats 1/4 cup light brown sugar 1/2 teaspoon salt 1 teaspoon baking powder 1 1/2 teaspoons pumpkin pie spice 1 1/2 cups milk regular or almond 1/2 cup pure pumpkin not pumpkin pie. Press the pumpkin occasionally with a spoon as it drains. Grease an 11x7-inch pan.
Preheat oven to 350ºF. Stir oats, sugar, baking powder, salt, and spices. Squeeze cheesecloth to remove excess pumpkin water and place 3/4 cup strained pumpkin in another bowl. Add milk, eggs, butter, and vanilla to the pumpkin and whisk until smooth.
Pumpkin Baked Oatmeal Perfect baked oatmeal with pumpkin purée, warm spices and maple syrup, studded with pecans and cranberries. Made in just 1 bowl with 10 ingredients. The best cozy fall breakfast, this pumpkin baked oatmeal is made with oats, pumpkin, maple syrup, pumpkin pie spice and cinnamon. It’s vegan and gluten-free. Oatmeal: Combine all ingredients together in a large bowl, stir until completely mixed.
Pour oatmeal into a well greased 9×13 baking dish. Cover and refrigerate for one hour or overnight. In addition to being a mood booster, this Baked Pumpkin Oatmeal is also a body booster. Thanks to the plethora of whole-grain oats, protein-rich eggs (which act as a binder), the serving of fruit from the pumpkin itself, plus healthy fats from the pecans, this pumpkin oatmeal is ultra filling. Pumpkin Baked Oatmeal Recipe – This easy pumpkin oatmeal recipe is great for a crowd, make ahead breakfast, or a to-go breakfast through the busy week.
I love cooking with oatmeal. It’s so good for you. This pumpkin baked oatmeal recipe is a great way to get healthy oats into your diet.
2 cups rolled oats (160g) scant 1/2 tsp salt. scant 1/2 tsp cinnamon. 1/2 tsp pumpkin pie spice OR additional cinnamon. 1/8 tsp uncut stevia OR 1/3 cup pure maple syrup. 1 1/3 cup pureed pumpkin (320g) 2/3 cup milk of choice (scale back to 1/3 cup if using maple syrup).
Remove oatmeal from refrigerator 30 minutes before baking. Preheat oven to 350°. Uncover and stir oatmeal; sprinkle with pecans.
Bake, uncovered, 30-35 minutes or. Pumpkin Spice Baked Oatmeal is one of our favorite breakfasts; my boys would happily eat this every single morning all fall long if I let them. There is just something awesome about the way oatmeal changes when it is baked.
Almost like a cake, but not nearly so sweet, this is a hearty breakfast that we all love.
List of related literature:
|from Joy’s Simple Food Remedies: Tasty Cures for Whatever’s Ailing You|
|from Huckleberry: Stories, Secrets, and Recipes From Our Kitchen|
|from The Dinner Doctor|
|from The New Family Cookbook: All-New Edition of the Best-Selling Classic with 1,100 New Recipes|
|from The Bible Diet: 40 Days to Cleanliness|
|from Vegan Under Pressure|
|from Flour, Too: Indispensable Recipes for the Cafe’s Most Loved Sweets & Savories|
|from The How Can It Be Gluten Free Cookbook: Revolutionary Techniques. Groundbreaking Recipes.|
|from The Doctor’s Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance|
|from Sports Nutrition for Health Professionals|