Easy Smoothie Recipe for Weight Loss: Elite Peanut Butter Smoothie
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Peanut Butter Green Smoothie
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The Best Peanut Butter Protein Green Smoothie in the World!
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Blend 1 banana, 1 cup nut milk, 1 cup torn kale, 2 Tbsp. peanut butter, ¼ tsp. ground cinnamon, and ½ cup ice in a blender until smooth. This easy smoothie recipe from Eating Bird Food is packed with 24 grams of protein, thanks to peanut butter, almond milk and protein powder. You can easily customize it with your favorite nut butter or milk alternative. The spinach adds fiber and greens to your morning for a satisfying, filling smoothie.
Ingredients. 1/2 of a large frozen banana. 1 – 2 Tablespoons peanut butter*. 1 scoop vanilla protein powder.
3/4 cup cold unsweetened vanilla almond milk (or other milk) 2 handfuls of baby spinach. 1 cup fat-free milk. ½ cup fat-free plain yogurt. 1 banana, frozen and chunked.
1 tablespoon natural peanut butter. 2 cups fresh spinach. 1 cup.
When it comes to quick and easy and fresh and healthy recipes, let’s be real — it’s hard to beat a green smoothie. Especially when peanut butter. This simple smoothie is loaded with fresh spinach leaves, banana, peanut butter and Greek yogurt.
It’s healthy and nutritious!Peanut butter spinach smoothie. A green, detox smoothie with a squeeze of lemon for extra kick. (via Love and Zest).
Check out over 60 green smoothie recipes to fit your taste and needs. The taste of the banana and the peanut butter cover the taste of the spinach completely. I freeze my bananas and spinach then prepackage everything for the week! Substitutions include rice or. A creamy, sweet vegan green smoothie with banana, peanut butter, spinach, flaxseed, berries, and almond milk.
The perfect healthy breakfast or afternoon snack. Divide spinach, blueberries, raspberries and bananas amongst 6 sandwich bags. Drop 1 tablespoon of peanut butter or almond butter into each bag.
Freeze until ready to use. When ready to blend, add one smoothie pack to the blender with about 1 cup almond milk and ice (depending on how thick you like your smoothie, use more or less ice).
List of related literature:
|from The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out|
|from The Vertue Method: A stronger, fitter, healthier you – in 28 days|
|from Cooking for Healthy Healing: The healing recipes. Book two|
|from The Healthy Life|
|from Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age|
|from The Pediatrician’s Guide to Feeding Babies and Toddlers: Practical Answers To Your Questions on Nutrition, Starting Solids, Allergies, Picky Eating, and More (For Parents, By Parents)|
|from My Healthy Dish: More Than 85 Fresh & Easy Recipes for the Whole Family|
|from The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance|
|from Vegan Cookbook for Beginners: The Essential Vegan Cookbook To Get Started|
|from The Glycemic Index Diet For Dummies|