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paleo diet linked to heart disease
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TMAO in 60 seconds
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Researchers have found some evidence that elevated TMAO levels are associated with increased heart disease and mortality, but other research gives evidence otherwise. For all we know, TMAO could find itself alongside saturated fat and dietary cholesterol, blamed for something that isn’t really its fault. Over the last several years, beginning with a 2013 article in the New England Journal of Medicine, TMAO has been linked with increased risk of cardiovascular disease. If higher TMAO increases risk of heart disease, then animal protein causes heart attacks, right?
Not so fast. There are two primary reasons TMAO and animal proteins are not a concern. Additionally, examining this TMAO research.
“The research is not encouraging reading for anyone considering a paleo diet to lower their risk of heart and circulatory diseases,” she said. Taylor concluded: “The paleo diet may seem to be a. People who follow the paleo diet have twice the amount of a key blood biomarker linked closely to heart disease, the world’s first major study examining the impact of the diet on gut. People who follow the paleo diet have twice the amount of a key blood biomarker linked closely to heart disease, the world’s first major study examining the impact of the diet on gut.
Paleo Diet Increases Risk for Heart Disease A “paleo diet” increases levels of TMAO, a metabolite associated with heart disease, according to a study published in the European Journal of. High levels of TMAO, an organic compound produced in the gut, are associated with an increased risk of heart disease. The controversial Paleo (or ‘caveman’) diet advocates eating meat, vegetables, nuts and limited fruit, and excludes grains, legume.
TMAO is an organic compound made by bacteria in the gut and is associated with an increase in cardiovascular disease risk. TMAO bacteria production is increased. Another potentially dangerous aspect of the Paleo diet is the increased amount of red meat and saturated fats, which has been linked to heart disease as well. In fact, Paleo.
The higher levels of TMAO and the bacteria that cause it (Hungatella) led the researchers to believe the paleo diet could increase a person’s risk for heart disease, a disease that kills 610,000.
List of related literature:
|from AARP The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young|
|from How to Eat: All Your Food and Diet Questions Answered|
|from Encyclopedia of Human Nutrition|
|from The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome|
|from Dietary Patterns and Whole Plant Foods in Aging and Disease|
|from human studies on diabetes, it is clear that n-3 PUFAs exert beneficial effects on lipid metabolism and may decrease the severity of cardiac disorder and hence lower the incidence of coronary artery disease (Bhathena, 1992).|
|from Biochemistry of Foods|
|from Human Nutrition E-Book|
|from Nutrition Facts: The Truth About Food|
|from The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages|
|from General and Systematic Pathology E-Book|