STRAWBERRY POMEGRANATE SMOOTHIE/tasty and healthy/easy and quick
Video taken from the channel: Haseena’s kitchen
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Strawberry & Pomegranate Smoothie. Ingredients: 6-8 frozen strawberries. 1 ¼ cup low-fat milk or almond milk. 1 scoop of your favorite protein powder * We chose Only Protein Powder Vanilla for this smoothie. ¼ cup frozen pineapple. ¼ cup pomegranate seeds. 1 small handful of spinach. Directions: Combine all ingredients in a blender and blend until smooth. This delicious strawberry pomegranate smoothie is such an easy to make smoothie recipe full of all sorts yummy goodness.
This healthy smoothie is a great way to start your morning with a sweet smoothie that is packed full of good-for-you ingredients. Pomegranates, pomegranate seeds, and pomegranate juice are typically available from October through February. Ingredients 3/4 cup frozen unsweetened strawberries 1/2 cup pure pomegranate juice, chilled 1 6-oz. container vanilla yogurt (not nonfat). In keeping with the holiday flavors, we’re blending up a pomegranate smoothie! It has protein-rich Greek yogurt, strawberry, banana, pomegranate juice, and just a touch of honey.
For maximum frostiness, use either frozen strawberries or frozen banana (I’m all for frozen strawberries, which are cheaper this time of year). Pomegranate and Strawberry are not only rich in antioxidants, they have many other important nutrients, vitamin, and minerals. So overall this smoothie is a winner and one of the best ways to start the weekend. If you want to keep it very low in carb, then don’t add banana, instead, add vanilla or strawberry flavored protein powder. This Dairy-Free Strawberry Pomegranate Smoothie is the perfect blend of sweet fruits and winter spices, including nutmeg and cinnamon.
Ready in just a handful of minutes, it’s deliciously paleo and vegan! Smoothies are not just for spring and summer, Spiriteds, especially when they contain pomegranates. Instructions. Step 1. Add all ingredients in a blender. Step 2. Blend for about 90 seconds or until the mixture is smooth.
Step 3. Add more pomegranate juice or ice as needed to achieve a thick and creamy consistency. Add all ingredients in a blender. Blend for about 90-seconds or until the mixture is smooth. Add more pomegranate juice or ice cubes as needed to achieve a thick and creamy consistency. Divide amongst two serving glasses, top with more pomegranate juice, arils, and diced pears if desired.
1 cup strawberries, frozen. 6 dates, cut in half (optional) 2 tablespoons flaxseeds, ground. 1/2 avocado, optional. Pretty Pink Pomegranate Smoothie.
1 very ripe banana (for a thicker smoothie use a frozen banana) 1/2 cup. pomegranate seeds, pomegranate molasses, banana, gluten-free oats and 4 more Chocolate Covered Pomegranate Smoothie My Whole Food Life pomegranate seeds, Swiss chard, avocado, dates, rice milk, banana and 1 more.
List of related literature:
|from Cooking for Healthy Healing: The healing recipes. Book two|
|from Siriously Delicious: 100 Nutritious (and Not So Nutritious) Simple Recipes for the Real Home Cook|
|from Damn Delicious: 100 Super Easy, Super Fast Recipes|
|from Raw Juices Can Save Your Life: An A-Z Guide|
|from Clean Skin from Within: The Spa Doctor’s Two-Week Program to Glowing, Naturally Youthful Skin|
|from What to Expect: Eating Well When You’re Expecting|
|from Little Foodie: Recipes for Babies and Toddlers with Taste|
|from My Bombay Kitchen: Traditional and Modern Parsi Home Cooking|
|from Herbal Formularies for Health Professionals, Volume 3: Endocrinology, including the Adrenal and Thyroid Systems, Metabolic Endocrinology, and the Reproductive Systems|
|from Wiccan Spell A Night: Spells, Charms, And Potions For The Whole Year|