Mexican Hot Cocoa Protein Smoothie

 

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Our Mexican Frozen Hot Chocolate Protein Smoothie gives you all the delicious chocolate and cinnamon notes with the added benefit of ISOFLEX, our highly popular go-to protein powder! A 100% pure whey protein isolate, giving you a whopping 90% protein content! With only Native and Intact, Non-Denatured Whey Protein Fractions and 27 g of Pure Protein in each scoop. This week we’re bringing you a protein smoothie with the flavors of a Mexican Hot Chocolate. Sweet cinnamon, earthy nutmeg, and spicy cayenne combine for a flavorful drink sure to sweeten your day.

Ingredients: 1 ½ cup low-fat milk or almond milk. 1 scoop of your favorite chocolate protein powder. 1 tbsp unsweetened coco powder.

2 shakes ground cinnamon. Home » Recipes » Smoothies » Mexican Hot Chocolate Green Smoothie Our take on Mexican Hot Chocolate includes spinach – but don’t knock it until you try it. This chocolaty green smoothie has the classic hint of cinnamon plus a kick of cayenne and is every bit as rich and creamy. In a blender, combine the almond milk, heavy cream, protein powder, cinnamon, cayenne pepper, and ice cubes. Blend until smooth and then pour into a tall glass to serve.

This recipe comes from my cookbook, The Wicked Good Ketogenic Diet Cookbook. 1 tbs cacao powder 2 scoops chocolate vegan protein powder (optional. I use one by the brand Nuzest). Add the cashews, Amazing Grass, cacao powder, cinnamon, and salt to a food processor.

Process for 45 to 50 seconds, or until the cashews are finely ground Roughly chop the dates and add them to the processor with the maple syrup; process on high until a thick, sticky dough forms. Add the dark chocolate to a jug, pour in the milk, then add the chilli powder, cinnamon and cacao powder. Microwave until the mixture is warm and the chocolate has melted (you can do this in a pan if you prefer).

Needless to say, I’m a big fan of sneaking chocolate into breakfast and definitely no stranger to it. Whether it’s in the form of chocolate oats, chocolate smoothies, or chocolate muffins, a little bit of cocoa in the morning can go a long way towards keeping the. This Mexican chocolate smoothie bowl features dark chocolate almond milk, along with chopped chocolate, for a creamy meal that’s way less sugary than your typical chocolate treat.

Thanks to Greek yogurt, tofu, and roasted almonds, along with the almond milk, this smoothie bowl packs a powerful 11 grams of protein, no meat required. almond butter, chocolate protein powder, skim milk, frozen banana. Chocolate Cashew Protein Smoothie.

Knead to Cook. cashew milk, raw cashews, hemp protein powder, frozen banana and 4 more.

List of related literature:

This nutty, milky, spicy and sugary mix can be stored and mixed with hot water, lowor nonfat dairy milk, or soy milk for a warm, satisfying and nutritious midday snack or after-meal finale.

“Culinary Nutrition: The Science and Practice of Healthy Cooking” by Jacqueline B. Marcus
from Culinary Nutrition: The Science and Practice of Healthy Cooking
by Jacqueline B. Marcus
Elsevier Science, 2013

The drink had actually been in development for eight months, and the two flavors we launched, Orange Mango Banana and Banana Chocolate, provided a serving of fruit, 15 grams of protein, and 5 grams of fiber at no more than 270 calories—with no artificial colors or sweeteners or high fructose corn syrup.

“Onward: How Starbucks Fought For Its Life without Losing Its Soul” by Howard Schultz, Joanne Gordon
from Onward: How Starbucks Fought For Its Life without Losing Its Soul
by Howard Schultz, Joanne Gordon
Wiley, 2011

These tiny nutritional powerhouses are also rich in iron and protein, which makes them a dazzling addition to nutrient-dense smoothies—and a fantastic base for this creamy seed milk.

“Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health” by Kris Carr
from Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health
by Kris Carr
Hay House, 2015

It will add a nice protein boost and will lend an extremely rich, creamy texture to your smoothies.

“The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health” by Rockridge University Press
from The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health
by Rockridge University Press
Callisto Media Incorporated, 2013

uses: Hot chocolate, chocolate soymilk, fruit smoothies, pudding, coffee creamer.

“History of the Soyfoods Movement Worldwide (1960s-2019): Extensively Annotated Bibliography and Sourcebook” by William Shurtleff; Akiko Aoyagi
from History of the Soyfoods Movement Worldwide (1960s-2019): Extensively Annotated Bibliography and Sourcebook
by William Shurtleff; Akiko Aoyagi
Soyinfo Center, 2019

This adds protein, andtransforms thislight, refreshing smoothie into a meal.

“The Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing” by Mendocino Press
from The Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing
by Mendocino Press
Callisto Media Incorporated, 2013

You can come up with your own concoctions by using 1 percent milk, low-fat vanilla yogurt, whey powder, and ice as the main ingredients.

“The New Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life” by David Zinczenko, Ted Spiker
from The New Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life
by David Zinczenko, Ted Spiker
Rodale Press, 2010

Now that I’m older and, I like to think, a bit wiser, I start my mornings with a healthier smoothie that’s made hearty with a different American breakfast staple, which in Mexico you’re more likely to find in a cool drink like this than steaming hot in a bowl.

“Tacos, Tortas, and Tamales: Flavors from the Griddles, Pots, and Streetside Kitchens of Mexico” by Roberto Santibanez, JJ Goode, Todd Coleman
from Tacos, Tortas, and Tamales: Flavors from the Griddles, Pots, and Streetside Kitchens of Mexico
by Roberto Santibanez, JJ Goode, Todd Coleman
HMH Books, 2012

Add 2 teaspoons of cacao powder for Chocolate-Berry Smoothie.

“The Earth Diet: Your Complete Guide to Living Using Earth's Natural Ingredients” by Liana Werner-Gray
from The Earth Diet: Your Complete Guide to Living Using Earth’s Natural Ingredients
by Liana Werner-Gray
Hay House, 2014

The protein can make the smoothie taste slightly pasty, so try the smoothie first without it and then add the protein to see if it is palatable to you.

“10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!” by JJ Smith
from 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
by JJ Smith
Simon & Schuster, 2014

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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29 comments

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  • Josh please please please man. Do a t.g.i.f Tennessee whiskey cake but BETTER. Can find a recipe on YouTube anywhere. It’s a solid cake but I’m sure you can crush them! Thanks

  • *the man just casually posts about hot chocolate*
    Sure Joe. Ok Joe. Go ahead Joe. It’s midnight and I’m cravin’ some good hot cocoa right now. Y U Do Dis?

  • This looks absolutely amazing. I am lactose intolerant, so what can I use in place of the protein powder (because it contains dry milk-

  • This smoothie is great I watched the video and made it I was surprised because I was not sure about the banana and avocado together it was creamy to me it was delicious.

  • It’s starting to get cold outside guys… atleast here in Buffalo it is. So, if it’s cold where you live, hopefully this can warm you up a bit!!! Enjoy.

  • Just put your protein and your pure coco in your protein shaker and add boiling water with a bit of milk to cool it down and you’re set. Why all the fuss with the oven and pots?? Neanderthals:D

  • BOI im literally mexican and we just make it with a chocolate boiled in water with a cinnomin stick and then just add milk and WAM BAM YES MA’AM

  • Watches video

    “Like I’m gonna put that much work into hot choclate even if it looks good it’s already enough work the normal way,”

    Grabs Hot Coco Powder and hot water and mixes it

    “Now that’s some good hot coco.”

  • Watching this video is like this man walked up to childhood me while I was drinking my cocoa, snatched the cup outta my hands, splashed it on my face, back handed me with the cup, and then told me to do better����

  • Me and my little guy RJ saw this video and he looked at me and said “” Aww… cool I want to make this “”” So Robin we shall make this very soon and I let you know what the family thought about it ☺

  • My recipe
    2 tbsp sugar
    1 tbsp cocoa powder
    1 tsp vanilla
    Pinch salt
    Splash of water to stir those together
    Add 1 cup hot milk boom thats how I make it

  • This looks so amazing! Just wanted to say I love your channel, and I hope you get tons more subscribers. You totally should have a big channel.

  • The truth is if I was making every meal in my life how he does it I would have no time for anything else than just making food for myself.

  • i have a way its quite simple
    so
    get a cup and put 16 tbs of milk then 1 1/2 of a tbs of vanilla extract and 2 3 tbs of sugar and microwave for 1 minute then add hot chocolate powder / mix to the cup (2 tbs) then microwave for another 1 minute then enjoyy

  • Id really like to make a peppermint and white hot chocolate by adjusting your recipes here. And I suppose add some brandy because a shot of brandy never did a drink any harm

  • Single Serving

    1 cup milk
    1 tbs heavy cream
    1/4 tsp vanilla
    1 1/2 tbs brown sugar
    2 tbs unsweetened cocoa powder

    (Just saving this recipe for later)

  • its just protein powder with hot chocolate right? I can “literally” just make regular hot chocolate but then add protein powder ////

  • I’ve only just started watching him but Joshua has such cheeky dad energy that is amplified with him being like “dOn’t bUY that hot chocolate, I can make a better one at home”

  • If y’all don’t have the ingredients or the time for this, then here’s my version that tastes bomb as well �� Packaged hot chocolate powder, whole milk, spoonful of brown sugar, a dash or two of vanilla extract, mix together, heat in microwave or on stove to your desired heat but make sure the brown sugar is dissolved/incorporated. Add marshmallows or whip cream ✨ that always slaps during the winter time and you need a quick pick-me-up

  • First one here! This is clutch bro…thanks! Team no marshmallow…it doesn’t make a difference when it comes to taste for me imo so why waste macros like you said.

  • Ooooooh Robin���� another mouth watering recipe! Thanks I have everything except for the date…it’s on my grocery list for tomorrow!��. I go to the market on Wednesday’s so perfect timing ������

  • Quest is good for there bars but there protein is horrible! Not because of the taste but because the stuff that’s inside. My brother works at GNC and needs to know about these stuff they say it destroys your liver and it’s artificial

  • This is perfect timing, I really need A chocolate fix right now!!
    I am tean FF reddi wip in hot chocolate, I don’t like to waste the macros for marshmallows either.

  • ”if you’re doing powdered cocoa and water, not judging you, but, bruh”

    aztecs, literally the people who invented the idea of brewing cocoa in water: am i a joke to you

  • I like to keep mine simple. 2 cups 2% milk, 2 tablespoons instant hot chocolate mix, a single square of 20% dark chocolate left to melt while heating, and some nutmeg (about 1/4 to 1/2 teaspoon, anything more makes it too strongly flavored). Nothing beats it on a cold winter day.

  • How to make dark hot chocolate-
    -milk
    -dark chocolate
    darker chocolate
    Add milk to cup and add both dark chocolate and darker chocolate*, put in microwave for 1 hour or until *burned
    And congratulations. You have hot chocolate that is darker than the void in my heart

  • Hi FaZe Fitness, i just wanna say thank you so much! After i Saw your UFC videos, i startes doing MMA/Kickboxing and i have lost 7 kilo grams in 2 weeks!

    And i am getting in a very good shape! Thanks for helping me out of my gamer cave 😉

  • I make good smoothies sometimes

    1 scoop protein
    add some milk
    add 3/4 of a banana
    add some peanut butter/nutella or both (dont add too much)
    and then i just blend it up

  • Hola, Robin. That smoothie looks really gorgeous like you. You always pull all the stops with cooking. I would love to see you make a triple berry smoothie, that would be AWESOME! I have a question: what’s the one recipe you couldn’t do right? Please let me know. Have an adorable night, Robin. Adios!:) ������