Make sure your cereal is heart healthy with these tips.. Look for less than 3 grams of fat and at least 3 grams of fiber. Join our Heart Smart® Dietitian, Darlene Zimmerman, for a tour of the grocery store. In today’s clip, Darlene takes us to the cereal aisle. Learn to shop the Heart Smart® way.. About Heart Smart®. HeartSmart® is a nutrition education program designed to prevent and control heart disease and other chronic illnesses. The recipes included in the HeartSmart® Recipe Box have been developed by our HeartSmart® dietitians and meet the American Diabetic Association and the American Heart Association’s dietary standards. For more information on HeartSmart®, visit https://www.henryford.com/services/cardiology/support/heart-smart. About the Edith and Benson Ford Heart & Vascular Institute. The Edith and Benson Ford Heart & Vascular Institute is one of Henry Ford Health System’s busiest Centers of Excellence treating more than 114,000 patients each year. It is ranked among the top cardiac centers in the nation by US News & World Report. The program is one of only two in Michigan for advanced heart failure treatment options and one of the few programs in the country offering robotically assisted laparoscopic aortic surgery. For more on the Heart and Vascular Institute, visit https://www.henryford.com/services/heart-and-vascular-institute. About Henry Ford Health System. Henry Ford Health System (HFHS) is a Michigan not-for-profit corporation governed by a 22-member Board of Trustees. Advisory and affiliate boards comprising 129 Trustee volunteer leaders provide vital links to the communities served by the System. HFHS is managed by Chief Executive Officer Nancy M. Schlichting.. HFHS is one of the nation’s leading comprehensive, integrated health systems. It provides health insurance and health care delivery, including acute, specialty, primary and preventive care services backed by excellence in research and education. For more information, visit http://www.henryford.com
Healthy Breakfast Cereal Choices | Best Cereal For Weight Loss | The Best Cereal | Muesli For Weight Loss | Healthy Breakfast Cereals | Granola For Weight Loss | Which Cereal Is Best | Breakfast Ideas For Weight Loss | How To Choose Cereal For Breakfast | Which Muesli to Buy for Weight Loss | Which Granola to Buy for Weight Loss? | Which Cereal to Buy for Weight Loss | Muesli For Weight Loss | Granola For Weight Loss | Cereal For Weight Loss. Watch in Hindi https://youtu.be/LalROvn2RW8. Which Oats To Buy https://youtu.be/d2-vwGJ5Yg0. Best & Worst Breakfast Cereals | Truth About Cereals | Muesli VS Granola | Post Shredded Wheat | Shreddies | Kelloggs | Kashi | Alpen | Weetabix. #healthybreakfastcerealchoices #bestcerealforweightloss #post #shreddedwheat #kelloggs #weetabix #alpen #pc #kashi #cereal #bestcereal #healthycereal #breakfastcereal #muesli #granola #oats #muesliforweightloss #cerealforweightloss. = Click this link to buy Granola. India: https://amzn.to/2HN0jJX. US: https://amzn.to/2Hg3TiI. UK: https://amzn.to/2HHPbAN. Canada: https://amzn.to/2vucfhn. Click this link to buy Muesli. India: https://amzn.to/2Hh4tc3. US: https://amzn.to/2qQA913. UK: https://amzn.to/2Hm7Wq0. Canada: https://amzn.to/2JdBQ00. Click this link to buy Kamut Puffs. US: http://amzn.to/2ILeW0r. Canada: http://amzn.to/2DMK1NJ. Click this link to buy in India. Sorghum Puffs http://amzn.to/2IHhz3j. Puffed Wheat http://amzn.to/2IFVrqg. Roasted Multigrain Mix http://amzn.to/2IJcMyj. Roasted Jawar Puffs http://amzn.to/2u8cy0u. Ragi (Finger Millet) Puffs http://amzn.to/2u9AYGT. Click this link to buy in UK. Puffed Cereal Mix http://amzn.to/2pwSTli. Puffed Wheat http://amzn.to/2pxBcTA. Click this link to buy Oats. India http://amzn.to/2itdrYl. US http://amzn.to/2eRTRo7. UK http://amzn.to/2gSVhwW. Canada http://amzn.to/2i78BQv. Link to buy Gluten Free Oats. India http://amzn.to/2i4yTDL. http://amzn.to/2jfBWMO. US http://amzn.to/2sM69n0. UK http://amzn.to/2sMl2G8. Canada http://amzn.to/2AyjfYV. Click this link to buy Steel Cut Oats. India https://amzn.to/2GYn3tv. US https://amzn.to/2GY3pO1. UK https://amzn.to/2Hp4w8Z. Canada https://amzn.to/2H1DTn0. Click this link to buy Thick Rolled Oats / Large Oats. India https://amzn.to/2H1m3F2. US https://amzn.to/2H1obbD. UK https://amzn.to/2H3oCX6. Canada https://amzn.to/2qyfOOL. Healthy Weight Loss Snack Ideas / Options:. -- 2 Healthy Wraps For Weight Loss: https://youtu.be/9dRpsTGZ744. 3 Weight Loss Sandwich Recipes: https://youtu.be/suZNnLj7Js4. Avocado Weight Loss Dip: https://youtu.be/8QwTMbBHkp0. 2 Weight Loss Dinners Recipe: https://youtu.be/p7pCoXcDd88. Chickpea Salad For Weight Loss: https://youtu.be/NOvvQWgW5U0. 2 Protein Sandwich Recipes: https://youtu.be/TA1_qDhhUP8. Diet Plans For Weight Loss -- 900 Calorie Egg Diet https://youtu.be/aGtwMA5_mUo. Boiled Egg Diet: https://youtu.be/lRVieIqUQh0. Fat Free Body Meal Plan https://youtu.be/MQDn4VmLuk8. Indian Meal Plan https://youtu.be/CgjfzLMmGV0. Oats Meal Plan https://youtu.be/tur7rJqDDG8. Keto Diet Plan Non Veg https://youtu.be/n1WNGS5qBU0. Summer Meal Plan https://youtu.be/dalEGUdnlU0. Winter Meal Plan https://youtu.be/G1o53cztHi8. WHAT I EAT IN A DAY https://youtu.be/BEVX2qN1RE8. Post Pregnancy Diet: https://youtu.be/Dmeo2B-Hh8. Working People Diet Plan: https://youtu.be/J93O_NY9Ck8. Thyroid Diet Plan: https://youtu.be/6UHbEgeDFG4. Hair Meal Plan: https://youtu.be/dCpCgrlA4q4. Military Diet Plan: https://youtu.be/lnu0hMfwgE4. Cabbage Soup Diet: https://youtu.be/RIfgAf1p0x0. Hostel Diet Plan: https://youtu.be/RIfgAf1p0x0. PCOD/PCOS Diet Plan: https://youtu.be/J-HAXiF00s0. INTERMITTENT FASTING DIET: https://youtu.be/1QDgSrnF388. Gymers Diet Plan: https://youtu.be/wsOn65ukQA4. Hostel Diet Plan: https://youtu.be/sUer2FjuQY0. Summer /Valentines Diet Plan: https://youtu.be/76vrMo7gnL4. 1O1: Dedicated / Informative Videos. = Chia Seeds For Weight Loss https://youtu.be/8CiqW7Du-n0. Basil Seeds For Weight Loss https://youtu.be/FRwEeMKpjt8
Are the cereals in the grocery aisle labelled as “wholesome” and “nutritious” actually good for you? Some people have filed lawsuits against major cereal makers asking them to prove their claims.. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs. Like us on Facebook: http://bit.ly/FacebookTheDoctors. Follow us on Twitter: http://bit.ly/TheDrsTwitter. Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV. Follow us on Pinterest: http://bit.ly/PinterestTheDrs. About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry.. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier.. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
Learn three simple rules for choosing a healthy cereal with ELLICSR’s registered dietitian Christy Brissette.. ELLICSR and the Patient Education and Survivorship Programs are supported by The Princess Margaret Cancer Foundation. Check us out at http://www.ellicsrkitchen.ca. Follow us at: http://www.twitter.com/elliscrkitchen.ca. Disclaimer: These materials are to be used for informational purposes only. They do not replace professional medical advice, diagnosis or treatment. Please consult your health care provider for advice about your health and medical condition.
In today’s shop along, I am taking a look at the granola and oatmeal aisle to show you guys what to look for when buying these foods. In my opinion, the healthiest versions are organic and made with a low glycemic sweeter like maple or coconut sugar. You must buy organic oats, otherwise they have alarmingly high levels of glyphosates. After our shop, Rose joins us for a taste test! Mad love..Bobby, Dessi, Rose, and Art! XOXO. . Check out our Cookbook: https://amzn.to/2TOHWJL. Bobby Approved Ebook shopping guide: https://amzn.to/2XuCBKD. Follow Me On Social Media:. Facebook: https://www.facebook.com/flavcity. Instagram: https://www.instagram.com/flavcity. Twitter: https://www.twitter.com/flavcity
Which breakfast cereals are best? I’ll give you some”criteria” to aim for when buying breakfast cereals so you know which cereals to buy and how to give them a healthy boost.
Which is the best Breakfast Cereal in the Indian Market?. Buy Manna Health Mix https://amzn.to/2U4HsQ7. (With no added sugar Manna health mix is a perfect blend of millets, pulses and dry fruits. It is a health tonic in true sense. A perfect swap to Bournvita, Maltova, Boost, Complan or Milo. I highly recommend it.). A breakfast cereal meal is quick, easy and promise to be healthy. But which breakfast cereal do you use? Kellogs chocos, cornflakes or patanjali? Do you what really goes in making your favourite so called healthy breakfast cereals? Sugar, invert syrups, liquid glucose, colours, preservatives, maida and malt extract to say the least. So, which is the best breakfast cereal in the Indian market? Let us find out.. 00:42 Category #1 These are the worst breakfast cereals in the Indian market. Unfortunately, these are favourite among most Indian kids. They are loaded with over 7.5 teaspoons sugar in one serving. That’s near to the quantity of sugar in cola drinks. Apart from sugar, these breakfast cereals have preservatives, artificial flavours, colours, synthetic antioxidants, refined flours, refined flours and many more unwanted, unhealthy additives. Eating them daily means to gain unhealthy weight and diseases.. 01:27 Category #2 This category includes the breakfast cereals which make huge claims on their front labels. Like made from real fruit, real honey, fruits and nuts, no added sugar, with whole grain, with fibre of 1 roti, diet muesli, with added minerals and much more. Frankly speaking, there isn’t much difference between the breakfast cereals in category #1 and those in category #2. These are the so called healthy breakfast cereals. Stay away from them too.. .02:57 What and how to check before buying a breakfast cereal? 03:17 Category #3 These are the best breakfast cereals in the Indian market. With zero added sugar, no colours, no artificial flavours, no preservatives and other additives, these breakfast cereals are healthy in its true sense.. 04:58 Video Partner Manna. Buy Manna Health Mix https://amzn.to/2U4HsQ7. (With no added sugar Manna health mix is a perfect blend of millets, pulses and dry fruits. It is a health tonic in true sense. A perfect swap to Bournvita, Maltova, Boost, Complan or Milo. I highly recommend it.). BUY BEST BREAKFAST CEREALS in the Indian Market (NOT SPONSORED). Nourish Organics Honey Crunch Muesli https://amzn.to/2BPMVTw. Nourish Organics Seeds Nuts Muesli https://amzn.to/2BPY5Yx. Patanjali Oats https://amzn.to/2BNFaxC. Quaker Oats https://amzn.to/2E5NGZ7. Whole wheat daliya https://amzn.to/2EsPjl6. Organic Millet Mix Flakes https://amzn.to/2Vfcrcj. Health Sutra Millet Flakes https://www.healthsutra.in/range-of-poha. BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED). Best Shampoo https://amzn.to/2JOFON2. Best Face wash http://amzn.to/2FKXqsd. Best Deodorant https://amzn.to/2qJ2R4M. Best Sunscreen http://amzn.to/2DdMgJw. Best Face Cream https://amzn.to/2J4eVF4. Best Breakfast https://amzn.to/2KADtWk. Best Instant Noodles https://amzn.to/2GO0Jhd. Best Biscuits https://amzn.to/2HRv1B7. Buy Healthy Sugar Alternatives for you and your family (NOT SPONSORED). Stevia Dry Leaves https://amzn.to/2yAF7CP. Stevia Sachets https://amzn.to/2EejePO. Jaggery Powder https://amzn.to/2yAF7CP. Jaggery https://amzn.to/2NEuQef. Mishri https://amzn.to/2yeFXWF. Honey https://amzn.to/2yenedR. Dates Sugar https://amzn.to/2yfz8E5. Coconut Sugar https://amzn.to/2C8q5rv. MY GEAR. Camera http://amzn.to/2t7uXdv. Mic http://amzn.to/2oKxLYq. MORE USEFUL LINKS. Copper Jug that I recommend -https://amzn.to/2Gxth3I. Brass Kadhai that I recommend https://amzn.to/2R48zfV. Water bottle that I use https://amzn.to/2KtbcBg. Gram Flour to prepare Chilla https://amzn.to/2A7CZUA. Semi Brown Rice that I use https://amzn.to/2GxWGuF. Multi grain Atta that I have used https://amzn.to/2UTIwqR. Bhuna Chana https://amzn.to/2tOFdVa. Rock Salt https://amzn.to/2yTl5Xt. Black salt https://amzn.to/2ID0Pcd. MORE ON FIT TUBER. 5 Amazing Patanjali products you should try. https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn. 10 Toothpastes in India Ranked from Worst to Best? https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn. Customized Oatmeal full recipe video: https://www.youtube.com/watch?v=i6aFZgDcm-M&t=29s. Paneer Stuffed Pesarattu full recipe video: https://www.youtube.com/watch?v=vmnns9LDyHU. Full day diet plan for Muscle Building: https://www.youtube.com/watch?v=2knVuQrz0oQ&t=294s. Full day diet plan for fat loss: https://www.youtube.com/. Diet Plan for weight loss. https://www.youtube.com/watch?v=-X639…. Music Credits: YouTube Audio Library. I wish you good health.. Fit Tuber
Here are six tips to choosing the right cereal: 1. Scan the serving size. Always check the serving size when comparing cereals. Most cereals list the serving size as 1 cup, but some manufacturers may play with this number to make the nutrition information more appealing.
2. Choose a cereal with about 100–200 calories per serving. What follows is everything you need to know to choose a healthy cereal. Pick a Whole Grain Look for a “100 percent whole-grain” claim on the box, or read the ingredients list to be sure all grains.
How to Choose a Healthy Cereal. While many store bought muffins carry a hefty amount of caloriestypically around 400 or more each, you can easily fit them into a healthy eating plan. Choose cereals with at least 3 grams of fiber per serving. Better yet, choose a minimum of 5 grams of fiber per serving.
Heavy-hitters consist of Kellogg’s All-Bran cereals, General Mills Fiber One, Kashi GoLean, and Uncle Sam Original Wheat Berry Flakes. Tip: Go simple with bran cereals if you don’t typically eat them. Choose the cereal that’s made wholly (or almost entirely) of whole grains. By making this choice, it means that you’re looking for the cereal made of whole grain or bran. When the nutrition labels give you a hundred percent whole grain, it makes for a healthy cereal that can keep you full.
Pick up that box immediately. Some granolas provide healthy doses of protein and fiber, which can help keep you fuller longer. But you want these nutrients to come from the grains, nuts and seeds in the cereal.
In general, you can tell a healthier cereal by a short ingredient list, low sugar content, and high fiber content, says Champion. Look for whole grains or oats, vitamins, and minerals, as well. “Read the ingredient list first!” she says. “In general when choosing cereals, I always look at the protein and fiber content more than anything,” says Valdez. “These are the components that will help you stay fuller for longer. If you have a low-calorie breakfast, you will likely have cravings later and are.
Sometimes it’s easy for shoppers—like my mom—to get bogged down in the learning curve necessary to adjust to a healthier, more educated, purchasing pattern. So I was excited to find this organic cereal scorecard from the Cornucopia Institute. Choosing Store-Bought Cereals. Rather than being swayed by bright colors and health claims on the packaging, go straight to the nutritional facts and ingredient list when you’re choosing store-bought cereal.
Choose whole grains to get the nutrients your body needs rather than refined grains that often lack fiber.
Healthy Choice combined with Kellogg’s to create a line of “Healthy Choice from Kellogg’s” cereals that have a superior taste and a good position on the health dimension.
Something else to consider:Whether presweetened or not, ready-to-eat cereals offer a quick, convenient way to fit breakfast in and to get significant nutrient intake.
To choose a healthful cereal, the food label is a useful guide.
from Nutrition by Paul M. Insel, Don Ross, et. al. Jones & Bartlett Learning, 2016
For the highest versus the lowest intakes, lower all-cause mortality risk for whole grain was reduced by 11%, cereal fiber by 19%, bran by 25%, and germ by 5%.
Take a walk down the cereal aisle of any supermarket and count the number of choices you have with respect to what kind of cereal you can eat for your breakfast.
Thank you Bobby for all these videos. I’m trying to be mindful and more knowledgeable about the things I eat. I love your channel. I already referred your Channel to my co-workers and they love it. We have our little group at work and discuss the foods we eat….��
Great Granola and Oatmeal Video. Do you have a video on Bobby’s best protein and/or energy bar. Would love to see one. The videos on sugar substitutes and coffee mate substitutes were also extremely informative. I’ve learned a great deal today watching several of your video. One good outcome of quarantine.
Rose beautiful! Adorable baby! ������������ Great video, I can’t eat any kind of oats anymore, something in them that makes me bloated and sick feeling, even the sprouted and soaking them overnight.
After watching lots of videos on such issues i just came to understand that traditional way is best which nowadays used by most of these companies..eg:-my dadi used to make sattu for me when i was young but i hardly liked that but now as i grown i came to know the real importance of such things..But now no dadi and no such nutrition ����
I’m a sucker when it comes to cereal so of course, I usually eat it for breakfast. I eat shredded wheats (the red box) and there’s no added sugar, or sodium! It tastes delicious with almond milk because in my opinion almond milk is sweeter, so there’s no need for frosting! Gotta love cereal 😉
I like waffles in the morning they seem to be easy on my stomach I put fruit on top of it and waffles don’t have all that singer ok it like cereal I buy the multi grain waffles the big shot critics out said waffles are not good for you and if you think there way you will start to believe it that’s what you have to be careful surfing the internet folks
Hi Vivek! I like watching your videos and your honest opinions on various products. Could you please let me know if this breakfast cereal named “Pristine Organics Beginnings Organic Millet Muesli” falls under the best category and is totally safe to consume?
Thank you so much for d vedio. I just now returned the cereal packet which i used to eat from my childhood. Its like a eyeopener. Doin a good job for d future generation. And your telugu speaking is very cute��
Hi vicky can u make videos on vegetarians which r safe to have on chocolate, crisps, any drinks, ready meals,butter, all yogurts, breads we dont know the whole ingredients whats in them.if u have anything plz bring that up too plz. thank u!!!
It’s better if we could make our own museli by adding all the cerel flakes, fruits and nuts as per our choice. I don’t know how far I can trust honey as well. So I am truly going for jaggery.
Stumbled across Pure Elizabeth a few years ago kept buying a LOT every time. Now I have become more aware of what I eat, thought I’d check your recommendations and glad to know it’s approved by Bobby:/ Thanks a lot. and I am learning so much from you. Baked a cheesecake with monk fruit sweetener yesterday and it turned out magnificent couldn’t have imagined in a million years! Been boiling monk fruit water to protect my vocal cord since I was young but honestly never knew it was a natural sweetener for cooking until two weeks ago! Rock and roll Bobby, wish you and your family well <3
You guys are doing a great service to all of us who are becoming aware. I would like to see a recipe for healthy bran muffins that taste good using good ingredients.
Thank you Bobby for all these videos. I’m trying to be mindful and more knowledgeable about the things I eat. I love your channel. I already referred your Channel to my co-workers and they love it. We have our little group at work and discuss the foods we eat….��
Great Granola and Oatmeal Video. Do you have a video on Bobby’s best protein and/or energy bar. Would love to see one. The videos on sugar substitutes and coffee mate substitutes were also extremely informative. I’ve learned a great deal today watching several of your video. One good outcome of quarantine.
Rose beautiful! Adorable baby! ������������ Great video, I can’t eat any kind of oats anymore, something in them that makes me bloated and sick feeling, even the sprouted and soaking them overnight.
Brother let me add-on one thing for your knowledge “fibres” and “protein” are not different, However proteins are building blocks of fibre…
Health sutra products now are way too costly, Rs. 300/for 425 grams of ragi oats….please suggest some cheaper alternatives..!!
Even Go-Bharti is out of stock in amazon..from a long time now..!!
After watching lots of videos on such issues i just came to understand that traditional way is best which nowadays used by most of these companies..eg:-my dadi used to make sattu for me when i was young but i hardly liked that but now as i grown i came to know the real importance of such things..But now no dadi and no such nutrition ����
I’m a sucker when it comes to cereal so of course, I usually eat it for breakfast. I eat shredded wheats (the red box) and there’s no added sugar, or sodium! It tastes delicious with almond milk because in my opinion almond milk is sweeter, so there’s no need for frosting! Gotta love cereal 😉
I like waffles in the morning they seem to be easy on my stomach I put fruit on top of it and waffles don’t have all that singer ok it like cereal I buy the multi grain waffles the big shot critics out said waffles are not good for you and if you think there way you will start to believe it that’s what you have to be careful surfing the internet folks
Hi Vivek! I like watching your videos and your honest opinions on various products. Could you please let me know if this breakfast cereal named “Pristine Organics Beginnings Organic Millet Muesli” falls under the best category and is totally safe to consume?
Thank you so much for d vedio. I just now returned the cereal packet which i used to eat from my childhood. Its like a eyeopener. Doin a good job for d future generation. And your telugu speaking is very cute��
Total moron radical for sure plenty of them around just eat what you like folks don’t listen these idiots they will drive you crazy for sure
Are Coach’s Oats 100% Whole Grain Oatmeal considered steal cut oats? It says on the bag cracked and toasted and the Ingredients are Whole Grain Oats
Great idea you should make your own products! Please keep us in mind when it comes to Pricing! Best of luck you definitely got My support!!
Hi vicky can u make videos on vegetarians which r safe to have on chocolate, crisps, any drinks, ready meals,butter, all yogurts, breads we dont know the whole ingredients whats in them.if u have anything plz bring that up too plz. thank u!!!
News flash: Cauliflowers are not oats. They are nothing but what they are, they should really stop trying to make cauliflower into everything.
It’s better if we could make our own museli by adding all the cerel flakes, fruits and nuts as per our choice. I don’t know how far I can trust honey as well. So I am truly going for jaggery.
Stumbled across Pure Elizabeth a few years ago kept buying a LOT every time. Now I have become more aware of what I eat, thought I’d check your recommendations and glad to know it’s approved by Bobby:/ Thanks a lot. and I am learning so much from you. Baked a cheesecake with monk fruit sweetener yesterday and it turned out magnificent couldn’t have imagined in a million years! Been boiling monk fruit water to protect my vocal cord since I was young but honestly never knew it was a natural sweetener for cooking until two weeks ago! Rock and roll Bobby, wish you and your family well <3
You guys are doing a great service to all of us who are becoming aware. I would like to see a recipe for healthy bran muffins that taste good using good ingredients.