Have You Got More Self-control Than You Believe

 

Katy Perry Never Really Over (Official Video)

Video taken from the channel: Katy Perry


 

THE SECRET TO BUILDING SELF-DISCIPLINE

Video taken from the channel: TopThink


 

Laura Branigan Self Control (Official Music Video)

Video taken from the channel: RHINO


 

My Emotions Control Me || Funny Pranks, Hacks & Relatable Things

Video taken from the channel: 5-Minute Crafts LIKE


 

Bebe Rexha Self Control (Lyrics)

Video taken from the channel: Unique Vibes


 

How to Be More DISCIPLINED 6 Ways to Master Self Control

Video taken from the channel: Thomas Frank


 

Frank Ocean Self Control

Video taken from the channel: Blonded


First, remind yourself that you have more self-control than you think! “Research shows that people who think self-control is limited tend to show less self-control when they are tired. This is a. First, remind yourself that you have more self-control than you think! “Research shows that people who think self-control is limited tend to show less self-control when they are tired.

This is a classic self-fulfilling prophecy,” Dr. Inzlicht says. Self-Control You Have More Control Over Your Self-Control Than You Think Ego-depletion gives an incomplete (and pessimistic) outlook on willpower. Posted Jun 01, 2018.

“Self-discipline begins with the mastery of your thoughts. If you don’t control what you think, you can’t control what you do. Simply, self-discipline enables you to think first and act afterward.” –Napoleon Hill “Self-control is a key factor in achieving success. Regardless as to whether you have low or high self-control, knowing where you fall on the spectrum might be just what you need to figure out what’s been ailing you.

I think this has to do with. So the more you have to practice it, the more your energy for self-discipline is depleted. When that energy runs out, you can no longer have self-control.

Because of this, you know that eating healthy (and often), as well as getting a good night’s sleep, are crucial to maintaining the energy needed to practice self-discipline. 12. You still. Different flavors of self-control.

Don’t let students think that self-control is an amorphous blob of goodness. It has many forms and flavors. One influential model splits impulsivity (self-control’s close sibling) into four distinct parts: Urgency is when you act rashly when you feel upset.

You might get drunk, engage in risky sexual. Simple logic: If you only have healthy food choices, you’re more likely to eat well. 5. Optimal nutrient intake will help with satiety.

If your body isn’t getting the nutrients you need, you will crave more and more food as your body tries to get the nutrition you are really craving. This takes you back to points 2, 3, and 4 above. To make it even easier, it appears that self-affirmation can help you have more self-control when you’re running out, according to a study published in the Journal of Personality and Social. If you change how you think about it, its impact on what you feel and do changes. This may be a good place to start, but the Bible has more to teach than raw renunciation.

Turn your eyes and attention, yes, but not to a mere diversion, but to the source of true change and real power that is outside yourself, where you can lawfully indulge.

List of related literature:

I am definitely learning self-control.

“We Are All Good People Here: A Novel” by Susan Rebecca White
from We Are All Good People Here: A Novel
by Susan Rebecca White
Atria Books, 2020

What is self-control?

“Rizal's Life, Works, and Writings: Their Impact on Our National Identity” by Diosdado G. Capino, Maria Minerva A. Gonzalez, Filipinas E. Pineda
from Rizal’s Life, Works, and Writings: Their Impact on Our National Identity
by Diosdado G. Capino, Maria Minerva A. Gonzalez, Filipinas E. Pineda
JMC Press, 1977

At times I would say I had self-control.

“The Pocket Rumi” by Mevlana Jalaluddin Rumi, Kabir Helminski
from The Pocket Rumi
by Mevlana Jalaluddin Rumi, Kabir Helminski
Shambhala, 2008

How would you define self-control?

“A Woman's Wisdom: How the Book of Proverbs Speaks to Everything” by Lydia Brownback
from A Woman’s Wisdom: How the Book of Proverbs Speaks to Everything
by Lydia Brownback
Crossway, 2012

I used to think that self-control was simply about not indulging in our desires….

“It's All Under Control Bible Study: A 6-Week Guided Journey” by Jennifer Dukes Lee
from It’s All Under Control Bible Study: A 6-Week Guided Journey
by Jennifer Dukes Lee
Tyndale House Publishers, Incorporated, 2018

When I speak of self-control, for example, I am speaking of those self-control problems that exist in equal measure around the world (e.g., the difficulty of resisting a tempting snack).

“Behavioral Economics and Its Applications” by Peter Diamond, Hannu Vartiainen
from Behavioral Economics and Its Applications
by Peter Diamond, Hannu Vartiainen
Princeton University Press, 2012

Does self-control training improve self-control?

“Social Psychology in Action: Evidence-Based Interventions from Theory to Practice” by Kai Sassenberg, Michael L.W. Vliek
from Social Psychology in Action: Evidence-Based Interventions from Theory to Practice
by Kai Sassenberg, Michael L.W. Vliek
Springer International Publishing, 2019

How does the self control itself?

“Designing Positive Psychology: Taking Stock and Moving Forward” by Kennon M. Sheldon, Todd B. Kashdan, Michael F. Steger
from Designing Positive Psychology: Taking Stock and Moving Forward
by Kennon M. Sheldon, Todd B. Kashdan, Michael F. Steger
Oxford University Press, 2010

Self-control is a very difficult thing when one is in my condition.

“Shattered Family” by Savannah Rain
from Shattered Family
by Savannah Rain
Xlibris US, 2013

I have excellent self-control.

“Measures of Personality and Social Psychological Constructs” by Gregory J. Boyle, Donald H. Saklofske, Gerald Matthews
from Measures of Personality and Social Psychological Constructs
by Gregory J. Boyle, Donald H. Saklofske, Gerald Matthews
Elsevier Science, 2014

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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  • [Verse 1: Frank Ocean]
    I’ll be the boyfriend in your wet dreams tonight
    Noses on a rail, little virgin wears the white
    You cut your hair but you used to live a blonded life
    Wish I was there, wish we’d grown up on the same advice
    And our time was right

    [Chorus: Austin Feinstein]
    Keep a place for me, for me
    I’ll sleep between y’all, it’s nothing
    It’s nothing, it’s nothing
    Keep a place for me, for me

    [Verse 2: Frank Ocean]
    Now and then you miss it, sounds make you cry
    Some nights you dance with tears in your eyes
    I came to visit, ’cause you see me like a UFO
    That’s like never, ’cause I made you use your self-control
    And you made me lose my self-control, my self-control

    [Chorus: Austin Feinstein & Yung Lean]
    Keep a place for me, for me
    I’ll sleep between y’all, it’s nothing
    Keep a place for me
    It’s no thing, it’s nothing
    It’s no thing, it’s nothing

    [Bridge: Frank Ocean]
    Sometimes you’ll miss it
    And the sound will make you cry
    And some nights you’re dancing
    With tears in your eyes

    [Outro: Frank Ocean]
    I, I, I know you gotta leave, leave, leave
    Take down some summer time
    Give up, just tonight, night, night
    I, I, I know you got someone comin’
    You’re spittin’ game, know you got it
    I, I, I know you gotta leave, leave, leave
    Take down some summer time
    Give up, just tonight, night, night
    I, I, I know you got someone comin’
    You’re spittin’ game, know you got it
    (Nobody else, nobody else)
    I, I, I know you gotta leave, leave, leave
    Take down some summer time
    Give up, just tonight, night, night
    I, I, I know you got someone comin’
    You’re spittin’ game, know you got it

  • I know I’m not getting any likes cause the most I got is five

    But everyone I hope your having an amazing life
    If your not I hope it gets better

    ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
    ❤️❤️❤️❤️������❤️❤️❤️������❤️❤️❤️
    ❤️❤️❤️��������������������❤️❤️❤️
    ❤️❤️❤️❤️����������������❤️❤️❤️❤️
    ❤️❤️❤️❤️❤️������������❤️❤️❤️❤️❤️
    ❤️❤️❤️❤️❤️❤️��������❤️❤️❤️❤️❤️❤️
    ❤️❤️❤️❤️❤️❤️❤️����❤️❤️❤️❤️❤️❤️❤️
    ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • “You cut your hair but you used to live a blonded life” that part hits so fuckin hard.We was together for like 4 years and we broke up 6 month ago and then I saw her on the street and she cut her hair and we just like saw each other but now we was that somebody that we used to know and you know what, it hurts…

  • Im suffering substance addiction, i have everything, i have all potential i need to succeed… its so frustrating, i wish it never happened….

  • Self love comes with self discipline. Love yourself enough to control yourself. You want the pizza but love yourself enough to know that it is bad for you and have long term damages on your body. Just love yourself

  • I recently got back from basic training and made so many good friends. That ” I I I know you gotta leave leave leave” part of the song hits hard. Not only did I leave them but they left me. It’s sad, the people I went through so much with might never see me again.

  • Don’t know if it’s your accent or the way to speak but your voice reminds me a lot of the guy who voices “top-think” or “improvement pill” ��

  • “Keep a place for me, for me/ I’ll sleep between y’all, it’s nothing” is a line that continues to crush me.

    The way the line is delivered makes it sound like Frank concedes that he can’t be with another person but (almost desperately) asks them to remember him. Frank says “it’s nothing, it’s no thing” nonchalantly as if to maintain a sense of pride when in reality, it’s most likely him who is not able to let go and move on.

  • I was on a holiday with friends and on one night I met this beautiful and amazingly kind girl. I was so drunk haha, but we talked on and on during that night until 4am. The next morning me and my friends drove to another city, her hometown, where we decided to meet the next night. We drove around the city together after sunset and lived life at its fullest for that evening. She told me that she broke up with her boyfriend recently, so I felt very special to keep her company during that night. When we drove back to the hotel she told me she had to leave and I waited with her until her taxi arrived. I was listening to this song on the airplane back home this morning. Now I am home again and miss her so much. I wish you all the best in the world and hopefully we will meet eachother again in the future.

  • POV: it’s the last day before boot camp, all your friends and family are there gathering around to throw you a graduation party from High School. Your decision was to not go to college but the military.. now it’s your turn to say a few words in front of everyone you’ll miss and you can’t cuz you think about all the memories you’ve had with them.

  • I cannot stand you Katy Perry why would I do anything for you at all when I do not give a fuck about you,

    “It could have waited”!

    Remember!

  • Damn, this hits harder than my dad.

    Know this girl since highschool, we met again few years after highschool grad. We talk like there’s no tomorrow, i felt like we already had a connection. Few days after, she act like she don’t know me

  • My best friend told me she never loved me back and now im here crying, while i remember how much i love her. I think she’ll never feel the same way i do:(

  • can you get college credit from brilliant? I been thinking about switching majors but if i can do the math and science courses not at a high priced university that’d be nice

  • This song reminds me of my childhood when GTA Vice City was my world ��, my life, my everything, i used to play it a lot.
    I wanted to live my life as Tommy Vercetti (best ever fictional character).
    GTA VICE CITY is still my favorite and it has a special place in my heart.
    I love this song.

  • I’ve struggled with lack of discipline my whole life. Right now I’m at an age where I believe I’m still young enough to make a fast and lasting impact if I can develop the goals, habits and commitment to succeed. Though I’ve never been a person to look for self-help resources, I think this video is a great, fast and easy way to understand the basics of how to start this journey. So thank you!

  • This song is beautiful and gorgeous in every way, it shows persistence and perfection in the best ways, the vocals the mixing the production is perfect!!! It reminds me of my ex that meant everything to me and now that she left me for another guy or should i say “guys” ig now i look back she wasn’t really in love with me i was just a way to kill time, for a whole 12 months, we had a dream we wanted to pursue but never did and now im here still making music and listening and enjoying life to the fullest.!

  • What I have learned from falling in love with someone who didn’t care for me as much is that once you finish missing them, there’s a sense of clarity afterwards. Where you see their faults and abuse.

  • Hey ya’ll. We’re all most likely experiencing something new everyday and that’s okay. It helps us grow when we feel like our roots are being pulled out. Take care of yourself as you’re the most important person.

  • Psiu
    Se você estiver lendo isso, quero que saiba que eu ainda tô aqui e eu acho que parte de mim vai te amar pra sempre, eu só não posso mais esperar que você volte. Nosso momento não era aquele e não deu certo, talvez nos 10 anos programados também não dê, mas eu sou grata por tudo que fez por mim, eu cheguei muito longe por sua causa.
    Agora é hora de te deixar ir de uma vez.
    Beijinhos, meu bem ��

  • This song and “Clover Cage Mirror Mirror” are two songs keeping me sane during these tough times. I just want to send love to everyone and let you guys know that things will get better. We are in this together..

  • Am I the only one here because of online school during quarantine. I am a very good at school but I don’t have the discipline to work at home and I don’t want it to affect my grades.

  • I’m 20 year old preparing for life threatening exam for past 2 years n every once in a while YT recommends me these type of Vids. By now I’ve atleast watched 50+ of these and don’t know what to do with all this extra info stuck in my tiny brain which really seems to hate study material/ Thankew for your time. Don’t reply I’m not gonna respond.

  • Discipline is giving up what you want right now for what you want MOST. Base all your decisions on this. It is a reason to maintain fidelity, to be single waiting for the right person, to become a vegan for the health of the planet as well as your body. Watch the free movie Endgame2050 here on Youtube or Amazon if you don’t know about how meat harms starving children and the planet. (I just watched it last week and have lost 5 lbs already as a vegan. Milk makes you fat.

  • So MUCH helpful! Please keep uploading more videos like this which has a lot of positive vibes and motivate us to get better! Much Love from India. ❤️����

  • I just keep thinking about the first time we met, first time we held hands, kissed, laughed together. And I just don’t want to believe it’s over

  • OMG, this is so true about identity. Many years ago I smoked. One day a woman who worked on another floor, heard me saying I was on my way out for a smoke and she looked at me with such surprise and said “you don’t look like a smoker”…I took that a a complement and from that day forth, began to smoke less and less till I was not smoking anymore.

  • Know your weaknesses. We all have weaknesses. 
    Remove temptations. 
    Set clear goals and have an execution plan. 
    Build your self-discipline.

  • That’s very interesting. Years ago when I was decide to stop smoking I realized that my self talk was what was most important in the process. So I told myself I am now a non-smoker. I’m not trying to quit, I’m not a quitter and quitting implies that I’m having to lose something. I wasn’t losing anything, I was gaining my health back. I was also very stubborn about this decision, which helped. So within an hour, I went from being a smoker to being a non-smoker. And anytime I wanted to smoke I would tell myself “too fucken bad, get over it.. “, and I’d go do something else. If anyone asked ‘so you’ve quit smoking?’, I would say ‘no, I’ve become a non-smoker.’ It worked! No other approach had ever worked.

  • The best app so far after trying sooo many for mediation is Insight Timer (it is free)! I absolutely love the app and I swear by it!
    Also another one that I love is Down Dog (it is free), which is for yoga and there is an option for Yogic Sleep, which is basically concentration exercises and meditation and its amazing ��

  • Self discipline isn’t always a good thing, you know it usually how anorexia happens, they feel if they eat they’re week which is a horrible mindset, because eating is important

  • But it is using a reward over and over again can led them. Doing that thing just for the reward? Isn’t that a bad thing if that is how you keep thinking. What if there is no reward that you can reward Yourself. What is the best reward that satisfy you without doing anything that might be bad. For example if your reward is a soda or 1 hour video game. Even thought it only 1 hour. Isn’t putting more stress to person to resist more. Since a person is already having a hard time resisting.

  • There’s definitely good ideas here, particularly the first, third, and fourth. In combination with another video I recently watched which equated procrastination with resistance, I especially appreciate number 3.

    I would like to share a word of caution concerning meditation. There are ways to improve focus and self-discipline that do not require going into full-blown meditation, which has harmful effects as well as beneficial.

    For example, I read a book written by a man who was formerly in the New Age, but left it. He meditated everyday. During the time that he was doing so, he was convinced his car radio was broken because he could never hear any base. He’d had it “fixed” multiple times, to no avail. When he decided to stop meditating and tossed out all his related paraphernalia, he suddenly was able to hear the base in his car radio. I think it was the very next day. Don’t ask me to explain the biological processes that caused this phenomenon; the author himself didn’t know. But that was his experience.

    There were other issues as well, but I’m not going to get into all that. The point is, just because something has benefits, doesn’t mean it’s all good. It’s like certain foods. There may be good nutrients in it and you might decide it’s good to eat, but there might also be something harmful in the food, and you might reap some unpleasant consequences in the future for eating it. So, be sure to research things like that very carefully before you just dive headlong into it just because your favourite YouTuber does it….

  • “How strange and foolish is man. He loses his health in gaining wealth. Then, to regain his health he wastes his wealth. He ruins his present while worrying about his future, but weeps in the future by recalling his past. He lives as though death shall never come to him, but dies in a way as if he was never born”
    Imam Ali (ra)

  • I hooe this helps me with my eating disorder and i dont wish to tell anyone so thats why im trying to do it myself and ik i can do it, i will do it!

  • thanks for the guidance.

    I’ve been making incremental changes to my life and seeing my self discipline improve. after making daily improvements to my debilitating anxiety over the past year I’ve made strides over the last 3 months.

    I also went into YouTube and blocked all channels of negativity and news channels.

    You just got yourself a new subscriber.

    thank you sir.

  • I have been looking for this for so much time and luckily i found your videos…Really helping me a lot in building myself and staying focussed…

  • 1. Find your weaknesses
    -Moderation
    2. Create easy habit

    3. Use rewards

    4. Personal standard
    Realistically

    5. Look ahead
    Resist the temptation

    6. Set alarms

    7. Make adjustments

  • Mutual love that slowly stops working is just the worst. It rips me apart man. That knowledge it could have worked out and that you wanted it to work out, damn. We down bad in 2020, gosh man.

  • It’s your gorgeous Emerald eyes Katy they make us wild and we want to hear more music from you girl so we can fall in love with you all over again.

  • I feel like I was never raised with discipline. I was always allowed to quit and that’s why now I struggled with being successful. The thing is that I know I have all the tools to be able to achieve my goals (except for the discipline needed) so… That’s something ��

  • Man, I’m 18 in a month and I haven’t even had my first kiss yet. No girls message me, and if I message them I get aired or the conversations dead, I just don’t know what to do, I feel like I’ll just be alone for ages until I’m either rich or dead.

  • Create The Mindset To Change Your Life 7 Week Affirmations
    Your customers will receive new affirmations to melt away the stress and negativity life throws at them. This will change their vibration and mindset to allow them to manifest the perfect life. https://www.digistore24.com/redir/328411/JuliaPilipchuk/

  • 1. Focus on Identity
    1.a Forget about the goal /result but the change in identity
    1.b Embrace your change in identity
    1.c Think about your goals(identity)and believe it to cause a shift in mindset

    2. Create reminders
    2.a Ask “why”
    2.b Try writing down ur goals and remind yourself everyday and everytime

    3. Embrace your suck
    3.a Embrace discomfort and lean into resistance
    3.b eg. Taking stairs, waking up early, taking cold showers

    4. Target rhe fundamentals
    4.a Brain needs rest, exercise and nutrition

    5. Practice Zazen
    5.a Try meditation to regulate emotions and making decisions
    5.b zazen meditation

    6. Build some habits
    6.a Start small, track ur progress and celebrate ur wins
    6.b not focus on purity and perfect streaks
    6.c make sure ur trend is going in positive direction

  • I procrastinate because I regret not studying before when I had time and I degrade myself for not starting soon so there is no point in doing it now as there is so little time left. How do I overcome this?

  • Que sí, que sí, muchos critican que solo por GTA Vice City fue que nos hizo conocer esta hermosa canción. Yo digo Gracias por haberme hecho oir esta bella pieza

  • But how do you get better at self discipline when you have things to do but you don’t see the point in it? For example, a student in school may understand the importance but may also understand school is not entirely important in becoming “successful.”

  • My friend: mmmm wanna have cake?
    Me: I don’t want to taste I want it all
    My friend: Hello darkness my old friend no cake for me but ok

  • Got no self control
    And I don’t mean cigarettes and alcohol
    ‘Cause when it comes to you, I can’t say no
    I don’t want a taste, I want it all

    When I get your call, I’m out the door, not a minute more
    Like an animal, I lose control, it’s illogical
    Oh, oh

    One little kiss can turn into a thousand
    One little touch and I’m gone

    Got no self control
    And I don’t mean cigarettes and alcohol
    ‘Cause when it comes to you, I can’t say no
    I don’t want a taste, I want it all
    Got no self control
    And I don’t mean cigarettes and alcohol
    When it comes to you, I can’t say no
    I don’t want a taste, I want it all

    I’m so predictable, fall every time, ain’t it pitiful?
    And it’s not enough, I try to quit, but I’m giving up
    Oh, oh

    One little kiss can turn into a thousand
    One little touch and I’m gone

    Got no self control
    And I don’t mean cigarettes and alcohol
    ‘Cause when it comes to you, I can’t say no
    I don’t want a taste, I want it all
    Got no self control
    And I don’t mean cigarettes and alcohol
    When it comes to you, I can’t say no
    I don’t want a taste, I want it all

    And my hunger grows
    I’m craving you and my body knows
    ‘Cause it wakes me up hot through my chest
    This could be love (this could be love)

    One little kiss can turn into a thousand
    One little touch and I’m gone

    Got no self control
    And I don’t mean cigarettes and alcohol
    ‘Cause when it comes to you, I can’t say no
    I don’t want a taste, I want it all
    Got no self control
    And I don’t mean cigarettes and alcohol
    When it comes to you, I can’t say no
    I don’t want a taste, I want it all

  • I wish I was born in the 70s and had beer in a bar with my friends. Meanwhile it plays this music from the speakers of the jukebox.

  • Bebe rexha: are you scared of spiders
    Lily( firend of bebe rexha): ������ NOOOOO! Why
    Bebe rexha: are you sure because when it comes to your freak out
    Lily: l can’t say no
    Lily,s mind: l am scared
    Bebe rexha: then here you go
    Lily: AAAAAAAAAAAAAAAAAAAA!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • I got no self control… cause I am a sun goddess but a devil goddess too so who cares cause I can’t STØP THIS giggles not my problem my brother made me a devil goddess I wanted It too

  • I love this song I found it on my sounds on tiktok the main chorus got no self control and I don’t mean cigarettes and alchohole from my fav tiktoker I was using the sound a lot until my friend told me what the song was called and by who UwU my new fav

  • 1.Find your weaknesses
    2.Create easy habits
    3.Use rewards
    4.Personal standards
    5.Look ahead
    6.Set alarms
    7.Make adjustments
    Self-disepline

  • HINWEGGEFEGT: Man sage dem Ex-Deutschland-Pack und jenem auf Albion, dass ALLE Routinen und Mechanismen aus diesem Lied hin zu einer virtuell erzwungenen “FSK” als insane “Freiwillige Selbst-Kontrolle” und Selbstbeherrschung hin zur Raserei, etc.und einer “Aufgabe” selbiger, wenn man die eigentliche FSK verlacht oder ignoriert … nicht mehr existeiren und nicht mehr wiederaufbaubar sind.
    Eure Derprackung wird fürchterlich, Faex Mundi!
    Ich will mein mir zustehendes Geld aus meinem Erbe und meinen Bezügen al PM Freilands! AUSBEZAHLT AUF MEINT KONTO!

  • I don’t wanna taste I want it all one little touch I’m gone rip lays I have a blue like for luck:cousin dude blue is for u liked ur self Me:oh:c

  • youtube recommend me this song bcs it’s 3 years old, youtube always recommending me songs that years ago passed but im glad I discovered this gem

  • I like the content and the educational message you are sending to your audience,but I would advise you to provide a summary of all points previously mentioned as a form of revision of everything you have already said. It makes the video more organised and easy to learn from. Other than that awesome video

  • Um grande sucesso dos anos 80. A Laura nos deixou precocemente, em 2004. Felizmente, a sua música, ainda está viva em nossa memória.

  • my weakness is that I overeat
    moderation may look like eating food the size of my fist and to fast some days in the week, at least four days out of seven for this week.

    My reward is to watch 5 episodes of Legend of Korra on Saturday!
    StandardTo at least do half an hour of a rigorous workout 5 days a week
    GoalTo do an hour workout four days in a week

    look aheadI like to convince my mom to buy junk food and cook me junk food to look ahead I can nap when I’m hungry or watch a movie

  • 11:45 and I’m procrastinating writing an essay and debating quitting my nursing course. Trying to change my life but failing miserably.

  • Summery
    To develop self discipline
    We have to identify our weaknesses
    We have to devolop easy habits
    We have to treat ourselves with rewards for doing productive activities
    We have to identify things and places which give strength to our addictions
    We have to make adjustments in our lifestyle which are personalized for use
    We should have to set time limits for addictive behaviours

  • everyone watching this video, remember this all your life…. motivation will get you started… discipline will keep you going and repetition will give you the results…

  • the secret is your daily habits… start of by motivating yourself.. then start your habit.. then maintain that habit.. before you know it… that habit will become a part of your daily life and it’s gonna benefit you so much inshallah.
    For example if you wanna start drinking 5 litres of water a day then work hard for 20,30 days and then after it’ll become your daily everyday habit. you would instinctively want to drink water by yourself. The hardest part is the early stages

  • Great advice. Thanks for sharing this!
    If you’re interested in goal setting and habit building, please check out a product called GoalsOnTrack at https://www.goalsontrack.com. It’s designed for helping high achievers to set and track goals by organizing everything you need to do inside a comprehensive goal planning system.

  • With regard to the reward part, I found it too contradictory to, say, reward myself with a burger for a week of eating well, and I couldn’t enjoy the reward knowing it deducts from the week’s success. I still eat that reward burger, but it’s my reward for finishing a book, and my reward for eating well throughout the week is spending $50 on shopping.

  • ME WITHOUT MEMORIZING THE LINES:

    Taylor: ANDI’MTRYNAMESSWITHYOURSELPXSQWJHVXDJUYFW NO FUN
    Katy: JUSTBECAUSEITSOVERDOXCXWHYGXQTR AGAIN
    Ariana: SHOO! GIMMEDAH GIMMEDAH LOO BAKADABAKADABOO GIMMEDAH LOO WASHINGMASHIMASHABU PAXSWZHGKXJSHOOOO LOOKAMAH NECK LOOKAMAH DICK AIN’T GOT NO MONEY TO PAY ME RESPECT INJOBAJI ANDTHATSWHACHOGAH EHNOBODY AND THAT’S WHAT I GOT yuh

  • Since we identify as our past decisions, wouldn’t a better thing for the past smoker to say be “No thanks, I don’t smoke (anymore)”. I think trying to believe “I’m not a smoker” while being painfully aware that you were at one point a smoker (made worse by physical withdrawal) would lend itself to a kind of imposter syndrome. And imposter syndrome isn’t adequate for truly believing that you are changed, it’s literally the oppositeinstead of believing what you say, you believe you aren’t what you say and that you have to put up a front. Doesn’t seem to lend itself well to genuine change and self improvement.

  • my ex lied to me said he was sad and didn’t wanna do the relationship and i felt for him and i kept saying sorry for not knowing sooner but yesterday i found out that he left me cause i was boring, he was bored of me, and i was too stupid, in his words r*tarded

  • This is going to be hard if you live with roommate or parents. If you want to set a alarm. People is going to dislike that and you might feel bad about this. But don’t worry about them. Remember this is for you and you need to do this to improve.

  • What if the standards of the person is too low. Won’t the best person feel like damm i didn’t feel like i try my best today. What if that happens.?

  • I’ve wanted to be able to play the guitar since I was about ten since I got bored of the piano, which had a lot to do with other adults around me telling me that I must practice the piano. I would never have kept at it as a teen though so as a young adult, with nobody telling me to do anything I finally gave myself no excuses, bought a guitar… But it didn’t really work for me until I began to view myself as not a guitarist in the beginning, but someone who will be a guitarist. This gave me permission to screw it up, to play badly and to make a lot of irritating sounds when I began to hear myself make actual intelligible music that I began to think of myself as a guitarist who may start going to gigs or join a band one day in the not too distant future. This was when I also developed the practise into a habit. That is after a while I found that if I hadn’t picked up the guitar at the very least to have a bit of fun, or practice a song I liked that day, I felt off… like something was missing. Now, I must pick it up and either play something or practice something or begin to learn something new at least once a day. Even if for about 20 minutes. A similar thing happened with my writing over a much much longer time and much more subtly. I have a log into which my thoughts and creative ideas go. If I haven’t entered anything new in a while I begin to get irritable. A bunch of my better shorts went into that log first where they underwent revisions and edits before being published. The two different creative outlets have perpetuated each other. I’ve created characters who play instruments and am now able to better write their musicality because I play music too.

  • She cheated on me, imma update y’all on every time I come back

    Aight for the three people that liked I’m listening again

    8:17 August 4 2020 Hello everyone

  • You can’t always do what you want to do. You cant change things that happen. There is a reason why God does this. He does this to you. He understands what you want to do. He understands what you want. He doesn’t want to be God for you. He doesn’t want to be God to you. Be dreamers. Be a dream. Hurt yourself. Hurt others. Worship god. Worship god.

  • [Intro: Frank Ocean]
    Poolside convo about your summer last night, ooh yeah
    About your summer last night
    Ain’t give you no play, mm
    Could I make you shive last night?
    Could I make you shy on the last night, last night?
    Could we make it in? Do we have time?

    [Verse 1: Frank Ocean]
    I’ll be the boyfriend in your wet dreams tonight
    Noses on a rail, little virgin wears the white
    You cut your hair but you used to live a blonded life
    Wish I was there, wish we’d grown up on the same advice
    And our time was right

    [Chorus: Austin Feinstein]
    Keep a place for me, for me
    I’ll sleep between y’all, it’s nothing
    It’s nothing, it’s nothing
    Keep a place for me, for me

    [Verse 2: Frank Ocean]
    Now and then you miss it, sounds make you cry
    Some nights you dance with tears in your eyes
    I came to visit, ’cause you see me like a UFO
    That’s like never, ’cause I made you use your self-control
    And you made me lose my self-control, my self-control

    [Chorus: Austin Feinstein & Yung Lean]
    Keep a place for me, for me
    I’ll sleep between y’all, it’s nothing
    Keep a place for me
    It’s no thing, it’s nothing
    It’s no thing, it’s nothing

    [Bridge: Frank Ocean]
    Sometimes you’ll miss it
    And the sound will make you cry
    And some nights you’re dancing
    With tears in your eyes

    [Outro: Frank Ocean]
    I, I, I know you gotta leave, leave, leave
    Take down some summer time
    Give up, just tonight, night, night
    I, I, I know you got someone comin’
    You’re spittin’ game, know you got it
    I, I, I know you gotta leave, leave, leave
    Take down some summer time
    Give up, just tonight, night, night
    I, I, I know you got someone comin’
    You’re spittin’ game, know you got it
    (Nobody else, nobody else)
    I, I, I know you gotta leave, leave, leave
    Take down some summer time
    Give up, just tonight, night, night
    I, I, I know you got someone comin’
    You’re spittin’ game, know you got it

  • Had to tell this story, because I don’t want to bother the people in my real life. Had been with a girl for more or less a year and she ended things during quarantine a few weeks back but now she already got a man? Lmao whatever I’ll get through tonight.

  • Great video, if you are interested in how you can use discipline to improve your health watch my videos, cheers https://youtu.be/G5OT6mqJd64

  • 1850 was great for me I came to America where I would not have to fight the PRUSSIANS. until I was drafted into the Union army in a German speaking unit to fight… I got my ear shot off went to a hospital to get patched up… they put me to work as an aide for a month then they told me in English I could go… since I did not speak English I thought I was OUT of the army now… so I walked home… I was arrested and tired for desertion at the trial they found me not guilty as I only knew German… all I wanted to do was farm

  • For setting limits on games, would it be better for me to limit by “per mission” or “per match”?

    Like, say league of legends. Would it be okay to limit to say, two matches a day?

  • Very positive and motivating video. My husband is an example of moderation and consistency. The strategies you explained is what his very successful life is about. He suggests me these exactly and here I’m still struggling to self discipline myself.

  • she was my first serious relationship & she introduced me to frank.. this was our favourite song and we would joke about if we ever saw him live we would just ugly cry lmao.. i miss her so much..

  • I set rewards for doing a specific work but at the end it turns out that i accept my reward without completing the work. Help me!!!

  • This song and “Clover Cage Mirror Mirror” are the two songs keeping me sane through these tough times. I just want to send love to everyone and I want everyone to know things will get better. We are in this together…

  • 2008 Hot n Cold
    2009 Thinking of You
    2010 Firework
    2011 The One That Got Away
    2012 Wide Awake
    2013 Unconditionally
    2014 Dark Horse
    2015 –
    2016 Rise
    2017 Chained to the Rhythm
    2018 Cozy Little Christmas
    2019 Never Really Over
    2020 Daisies

  • I got the point that I have to do it despite of what I feel at that time BUT I tried to do it for example when I feel like to study I can go 6 to 8 hours without any problem but when I don’t feel like and try to push myself I studied 1 to 2 hours max and after that I lose concentration and what I learned on those hours its like I only reading the text without understanding and remembering anything. What should I do? please help me.

  • Am I the only one that makes a whole storyline and movie and become a producer and actor in one time-?!

    Only me?:P

    Where are y’all mind producers at?!

    Guess only me…������

  • All I had too give her was love i would’ve done anything for her, but obviously she doesn’t feel the same because I was so easy for her to leave. Before we stopped talking I showed her this song and told her it was my favorite and she learned all the words too it, I miss her

  • My Daughter Died of Cancer
    On December 8th 2012…
    Buried 12/12/12
    I Never got a chance to Thank Katy Perry for a Video she made for my daughter to lift her Spirits during the time she was fighting her Cancer in 2011-2012…
    In the video Katy Perry made for her she acknowledged her and said that she heard she was sick and also heard that her song (Firework) was my daughters favorite song so she sang that song to her…
    My daughter of course was ecstatic when she saw her favorite singer singing her favorite song…
    They ended playing this Katy Perry Song at her Funeral…
    There was a Million People at her Funeral…I’ve never seen so many people in my life at a Funeral… And the procession to get to the Cemetery was as if she was the President getting escorted there. Shutting down Highways and Stopping any traffic…
    My Daughter was a Special Angel…
    There is a Part in Katy Perry’s song (Firework) that she sang to my daughter where she says…
    (You’re Original Cannot Be Replaced)
    I ended up putting these words and this quote on my daughters Gravestone…
    If Anyone out there has any connections to Katy Perry please tell her I said Thank You with all my Heart…
    To My Daughter…
    See You Soon Best Friend

  • Self discipline is when we thought to do something and stick on it
    It’s my definition of self discipline

    What do you think sir, am I right?

  • Imagine Katy making this song the Lead single for her album Smile back in 2019, followed by Harley’s in Hawaii for the second single, Releasing Smile and Small Talk as a promotional single, and then releasing Dasies as the third single then finally release the Smile Album… I think she will be so successful. Never really over has so much potential but the lack of promotion and the droplet singles technique ruined its potential. But still, I’m here for Katy. Wish her all the best and I will stream her upcoming album. Proud Katycat here ❤️